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800 SM A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:03.9	Ramone Martinez-Rodney		SEN	M	Victoria Park & Tower Hamlets	1:56.59	1:55.51	16.5
	2	2:10.5	Ben Clarke	SB	U20	M	St. Albans AC/St. Albans Striders	2:10.5	2:04.45	21.1
800 SM B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:15.9	Tony MacDowall		SEN	M	Victoria Park & Tower Hamlets/Herne Hill	2:13.23	2:07.99	3.4
	2	2:25.1	Rowan Daly	PB	U17	M	St. Albans AC	2:22.8	2:13.2	2.4
800 SW A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:33.8	Charlotte Maling		SEN	W	Victoria Park & Tower Hamlets	2:32.8	2:24.40	12.2
	2	2:43.2	Alex Bentley	PB	U20	W	St. Albans AC/St. Albans Striders	2:43.2	2:43.2	24.7
	3	2:44.9	Mary Knapman	SB	V35	W	Loughton	2:44.9	2:22.8	7.3
800 SW B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:59.5	Erica Ashley		SEN	W	VP&TH
	2	3:32.2	Melanie Peddle	SB	V45	W	Loughton	3:32.2	3:24.07	18.0
1500 SM A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:04.6	Paul Martelletti		V35	M	Run Fast	3:59.53	3:58.70	-4.0
	2	4:26.5	George Withers		U23	M	St. Albans AC/UCL	4:12.82	4:02.54	-2.3
	3	4:45.2	Matt Thomas	PB	SEN	M	Mornington Chasers	4:45.2	4:45.2	7.9
	4	5:33.2	James Ryan	PB	SEN	M	Loughton	5:33.2	5:33.2	31.0
1500 SM B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:27.4	Jamie Abbiss		U23	M	St. Albans AC/St. Albans Striders	4:22.61	4:22.61	6.5
	2	4:28.8	David Jones		SEN	M	Victoria Park & Tower Hamlets	4:20.5	4:20.5	1.1
	3	5:01.0	Stephen Nash		V40	M	Mornington Chasers	4:53.29	4:53.29	10.6
	4	6:07.5	Benjamin Joyce		SEN	M	Loughton	6:01.4	5:32.88	15.5
1500 SM ns
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:00.8	Daniel Hayter	PB	SEN	M	Mornington Chasers	5:00.8	5:00.8	30.4
1500 SW A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:19.2	Hazel Norton-Hale	PB	SEN	W	Victoria Park & Tower Hamlets	5:19.2	5:19.2	10.7
	2	5:32.6	Hannah Rayden		U17	W	St. Albans AC/Durham Uni	5:08.76	4:53.50	5.6
	3	5:49.7	Mary Knapman	SB	V35	W	Loughton	5:37.4	4:53.18	7.3
1500 SW B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:27.9	Sophie Donges	PB	SEN	W	Victoria Park & Tower Hamlets	5:27.9	5:27.9	20.0
	2	7:34.8	Irene Petersen	SB	V50	W	Loughton	7:34.8	7:27.2	27.0
1500 SW ns
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	5:27.8	Charlotte Maling		SEN	W	Victoria Park & Tower Hamlets	5:17.2	5:09.3	12.2
3000 SW A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	11:07.8	Sophie Donges	PB	SEN	W	Victoria Park & Tower Hamlets	11:07.8	11:07.8	20.0
	2	11:37.8	Emese Ratkai	SB	U20	W	St. Albans AC	11:37.8	11:29.16	21.7
	3	14:35.1	Melanie Peddle	SB	V45	W	Loughton	14:35.1	14:25.6	18.0
3000 SW B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	11:25.2	Rachel Thomas	SB	SEN	W	Victoria Park & Tower Hamlets	11:25.2	10:23.9	7.2
	2	15:50.4	Irene Petersen	PB	V50	W	Loughton	15:50.4	15:50.4	27.0
5000 SM A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:07.4	Tom Heslop	SB	SEN	M	Victoria Park & Tower Hamlets/Cambridge Uni/Kingston & Poly	16:07.4	15:51.4	1.1
	2	16:56.8	Ben Clarke	PB	U20	M	St. Albans AC/St. Albans Striders	16:56.8	16:56.8	21.1
	3	18:21.4	Daniel Hayter	PB	SEN	M	Mornington Chasers	18:21.4	18:21.4	30.4
	4	21:47.1	Benjamin Joyce	PB	SEN	M	Loughton	21:47.1	21:47.1	15.5
5000 SM B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:13.9	Max Ware	SB	SEN	M	Victoria Park & Tower Hamlets	16:13.9	16:01.37	12.1
	2	24:20.4	Martin Medforth	PB	V55	M	St. Albans Striders/St. Albans AC	24:20.4	24:20.4	24.4
5000 SM ns
	Pos	Gun	Name		AG		Club	SB	PB	HC
	3	16:35.5	Alun Myers	PB	SEN	M	Victoria Park & Tower Hamlets	16:35.5	16:35.5	3.3
	5	16:59.4	Daniel Mutlow		SEN	M	Victoria Park & Tower Hamlets	16:39.39	16:30.91	7.9
	6	17:15.8	John McSeveny	SB	SEN	M	Victoria Park & Tower Hamlets	17:15.8	16:59.98	13.8
	8	18:56.2	Andre Dahlkamp	SB	V40	M	Victoria Park & Tower Hamlets	18:56.2	16:54.65	3.0