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Results
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National Ladder
Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships
External Results
Parliament Hill
21 May 16
3000
5000
10000
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Head to Head
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3000 SW 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1m
9:34.3
Helen Clitheroe
SB
V40
W
Preston
9:34.3
8:39.81
19.5
2m
9:34.5
Jo Pavey
V40
W
Exeter
9:19.6
8:31.27
3.7
3m
9:34.7
Kate Avery
SEN
W
Shildon
9:11.53
8:53.12
0.0
5m
9:35.1
Beth Potter
SEN
W
Shaftesbury Barnet/St. Mary's Uni
8:53.94
8:53.94
2.9
6m
9:35.2
Lily Partridge
SEN
W
Aldershot, Farnham & District
9:22.29
9:06.40
-0.3
9m
9:35.7
Jessica Martin
SEN
W
Aldershot, Farnham & District/Palamos AC
9:21.2
9:21.2
18.7
11m
9:36.2
Jess Piasecki
SB
SEN
W
Stockport/Manchester Uni
9:36.2
9:11.28
-3.1
5000 SM 5
Pos
Gun
Name
AG
Club
SB
PB
HC
2m
14:07.1
Ross Millington
SEN
M
Stockport
13:38.43
13:36.39
-5.6
3m
14:07.3
Dewi Griffiths
SB
SEN
M
Swansea
14:07.3
13:33.60
-5.4
4m
14:07.6
Andy Vernon
SEN
M
Aldershot, Farnham & District
13:26.16
13:11.50
-0.5
5000 SW 6
Pos
Gun
Name
AG
Club
SB
PB
HC
3m
16:05.5
Jo Pavey
V40
W
Exeter
15:24.74
14:39.96
3.7
4m
16:05.6
Kate Avery
SEN
W
Shildon
15:29.02
15:25.63
0.0
5m
16:05.7
Beth Potter
SEN
W
Shaftesbury Barnet/St. Mary's Uni
15:28.32
15:28.32
2.9
6m
16:05.8
Jessica Martin
PB
SEN
W
Aldershot, Farnham & District/Palamos AC
15:24.02
15:24.02
18.7
10000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
33:17.87
Elliot Hind
PB
SEN
M
Leighton Buzzard
33:17.87
31:56.16
-1.8
2
34:04.03
Alex Percy
PB
U20
M
Wreake & Soar Valley
34:04.03
34:04.03
2.2
3
34:14.14
Tom Willner-Reid
SB
SEN
M
Highgate
34:14.14
34:00.56
6.8
4
34:37.45
Svenja Abel
PB
SEN
W
Highgate/Germany
34:37.45
34:37.45
27.4
5
34:43.71
Tony MacDowall
PB
SEN
M
Victoria Park & Tower Hamlets/Herne Hill
34:43.71
34:43.71
3.2
6
35:06.50
Axel Manzano
SEN
M
GoodGym/France
34:23.8
34:23.8
6.8
7
35:49.01
Anthony Meenaghan
SB
SEN
M
Notts
35:49.01
35:12.4
21.9
8
36:03.61
Max Bontoft
PB
SEN
M
Serpentine
36:03.61
36:03.61
2.3
9
36:03.87
Hannah Viner
PB
U23
W
Highgate/Edinburgh Uni
36:03.87
36:03.87
0.0
10
36:29.68
Andrew Collins
PB
U23
M
Highgate
36:29.68
36:29.68
22.2
11
36:33.55
Hannah Oldroyd
PB
SEN
W
Saltaire Striders
36:33.55
35:42.01
4.0
12
36:38.50
John Driscoll
PB
V45
M
London Heathside
36:38.50
36:38.50
4.4
13
36:47.68
Rebecca Hall
PB
SEN
W
Corby/Birchfield H
36:47.68
36:47.68
16.4
14
36:55.60
Michelle Sandison
PB
V35
W
Springburn
36:55.60
36:14.70
3.2
15
37:04.26
Claire Kennedy
SB
SEN
W
Cambridge & Coleridge
37:04.26
36:04.54
12.8
16
37:14.05
Peter Clarke
SB
V45
M
Serpentine/Ireland
37:14.05
36:48.29
2.1
17
37:15.10
Karen Shimmin
PB
SEN
W
Manx
37:15.10
37:15.10
17.5
18
37:23.56
Lucy Holt
U20
W
City of Stoke
37:11.8
37:11.8
17.5
19
37:55.90
Louise Perrio
SB
SEN
W
Guernsey
37:55.90
35:12.68
9.2
20
38:01.13
Ashley Scott-Wilson
SB
SEN
W
Highgate/United States
38:01.13
36:33.64
12.2
21
39:45.29
Leigh James
SB
SEN
W
London Heathside
39:45.29
38:25.12
8.1
10000 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:52.03
Tom Crouch
PB
SEN
M
St. Albans Striders
31:52.03
31:26.22
8.1
2
31:57.68
Adam Kirk-Smith
PB
SEN
M
London Heathside
31:57.68
31:57.68
-3.9
3
32:01.47
Thomas Straughan
PB
SEN
M
Morpeth
32:01.47
32:01.47
1.5
4
32:01.84
Ryan Evans
PB
SEN
M
South London
32:01.84
32:01.84
-1.0
5
32:01.88
Joshua Stone
SB
SEN
M
Lincoln Wellington/Leeds Uni
32:01.88
31:52.23
12.1
6
32:14.26
Seamus Lynch
SB
SEN
M
Newcastle & District
32:14.26
32:13.58
1.4
7
32:14.40
Daniel Robinson
PB
V35
M
BRAT
32:14.40
31:44.79
-1.7
8
32:16.60
Jonathan Laybourn
PB
SEN
M
Highgate
32:01.08
31:47.88
0.3
9
32:19.69
Michael Sawrey
PB
SEN
M
Stockport
32:19.69
32:19.69
10.6
10
32:20.77
Mike Burrett
SB
V35
M
Leeds City
32:20.77
32:03.8
-2.0
11
32:37.59
Colin Snook
V40
M
Cornwall AC
32:34.4
32:34.4
5.6
12
32:40.18
Rob McTaggart
SB
SEN
M
Bournemouth
32:40.18
31:29.34
-3.0
13
32:50.65
James Laing
SB
SEN
M
Hillingdon/Brunel Uni London
32:50.65
32:23.21
-2.6
14
32:50.92
Declan Power
SB
V45
M
Clonliffe/Ireland
32:50.92
32:39.28
0.7
15
33:02.89
Jonathan Escalante-Phillips
SB
SEN
M
Cambridge & Coleridge/Warwick Uni
33:02.89
29:32.69
-4.7
16
33:06.17
Tom Gardner
SB
SEN
M
Ilford
33:06.17
32:57.1
-4.1
17
33:13.56
Michael Wilesmith
SB
SEN
M
Guernsey/Bridgtown Cona Testa Tri Team
33:13.56
32:16.17
9.1
18
33:14.46
Jim Cooper
PB
V40
M
Harrow/Met Police
33:14.46
33:14.46
0.9
19
33:15.29
Simon Coombes
SB
V40
M
Herne Hill/Leighton Buzzard/Bedford & County
33:15.29
32:46.27
-1.0
20
33:46.97
Thomas Wright
SB
U23
M
Bexley/Medway Uni
33:46.97
32:59.53
-0.7
21
33:58.15
David Emery
SB
SEN
M
Guernsey
33:58.15
33:19.38
2.6
22
34:09.15
Paul Piper
PB
SEN
M
West 4
34:09.15
34:09.15
-2.8
23
34:24.38
William New
PB
SEN
M
Cheltenham/York Uni/Knavesmire
34:24.38
32:32.97
1.1
10000 SM 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
30:46.06
James Hoad
PB
SEN
M
Bedford & County/Thames Hare & Hounds
30:46.06
30:35.53
-3.2
2
30:47.32
Zak Tobias
SB
U23
M
Bristol & West
30:47.32
30:33.99
16.8
3
30:59.94
Javier Casado Fernandez
V35
M
Durango Kirol Taldea/Spain
4
31:05.09
Christopher Greenwood
SB
V40
M
Kent
31:05.09
30:36.83
-2.6
5
31:07.85
Stuart Spencer
PB
SEN
M
Notts/Barrow Runners
31:07.85
30:56.01
-3.4
6
31:16.57
John Sanderson
PB
SEN
M
Guildford & Godalming/York Uni
31:16.57
31:16.57
-5.1
7
31:19.76
Dan Nash
PB
U23
M
East Cornwall/Cardiff Uni/Newquay & Par
31:19.76
30:24.79
-4.8
8
31:21.32
Oliver Mott
PB
SEN
M
Cheltenham/Bristol Uni
31:16.9
30:44.46
4.9
9
31:28.69
Jonathan Cornish
PB
SEN
M
Hercules Wimbledon/White Horse
31:28.69
29:58.53
-4.8
10
31:29.62
Anthony Johnson
PB
SEN
M
Kent
31:29.62
31:29.62
-0.3
11
31:30.68
Benjamin Douglas
PB
SEN
M
Notts/Durham Uni
31:30.68
31:30.68
-2.8
12
31:36.63
Andy Greenleaf
SB
SEN
M
Serpentine
31:36.63
30:37.75
-3.0
13
31:55.45
David Long
SB
U23
M
Bournemouth
31:55.45
30:54.38
1.6
14
32:02.03
Joe Smith
SEN
M
Tipton
31:40.3
31:08.76
-2.4
15
32:07.71
Ronnie Richmond
PB
SEN
M
Bideford
32:07.71
32:07.71
-4.1
16
32:13.80
Andrew Savery
SB
SEN
M
Leamington
32:13.80
32:13.43
3.7
17
32:14.89
Tom Bains
SB
U23
M
Hallamshire/Leeds Beckett Uni
32:14.89
29:46.88
-2.9
18
32:17.17
Matthew Bidwell
PB
V40
M
City of Norwich/Galway
32:17.17
32:17.17
20.5
19
32:18.90
Javier Fontaneda
PB
V50
M
Spain
32:18.90
32:18.90
15.7
20
32:30.80
Jason Cherriman
SB
V35
M
Leeds City
32:30.80
32:26.50
-1.7
21
32:31.53
Paul Navesey
SB
SEN
M
Crawley
32:31.53
30:24.6
-2.7
22
32:41.99
Jordan Bell
U23
M
Blackhill/Sheffield Hallam Uni
32:19.38
31:49.18
1.0
23
32:56.97
Peter Lynch
PB
U20
M
Kilkenny/Ireland
32:56.97
32:56.97
26.6
24
33:00.88
Ed Banks
SB
SEN
M
BRAT
33:00.88
31:44.68
-3.8
25
33:13.60
Josh Davis
SB
SEN
M
North Somerset/Royal Navy
33:13.60
32:37.91
18.2
10000 SM 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
29:39.60
Mohamud Aadan
SB
SEN
M
Thames Valley/South Bank
29:39.60
28:25.79
-5.7
2
29:48.35
Dominic Shaw
SB
SEN
M
New Marske/Tees Valley Tigers
29:48.35
29:37.74
1.3
3
29:59.42
Nicholas Torry
PB
V35
M
Serpentine/Kent
29:59.42
29:58.39
-4.1
4
30:08.94
Alexander Teuten
SEN
M
City of Portsmouth/Southampton Uni
30:06.44
29:36.64
-5.7
5
30:13.61
Carl Hardman
SB
SEN
M
Salford H/Bolton
30:13.61
30:10.34
-2.3
6
30:14.27
Aaron Scott
SB
SEN
M
Notts/Nene Valley
30:14.27
30:06.36
-1.8
7
30:22.94
Ethan Heywood
PB
SEN
M
City of Norwich
30:22.94
30:22.94
22.9
8
30:23.13
Mark Mitchell
PB
SEN
M
Forres/Birchfield H
30:23.13
30:23.13
4.7
9
30:26.04
Chris Rainsford
PB
SEN
M
Highgate/Loughborough Students/Heanor
30:26.04
30:15.01
-2.9
10
30:29.15
Aki Nummela
PB
SEN
M
Finland
30:29.15
30:29.15
20.4
11
30:29.76
Tom Straw
SB
SEN
M
Lincoln Wellington
30:29.76
30:18.91
-2.1
12
30:30.22
Craig Ruddy
SB
SEN
M
Belgrave
30:30.22
30:08.12
-2.5
13
30:32.95
Shane Robinson
PB
SEN
M
Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (
30:32.95
30:30.67
-3.9
14
30:33.39
Ben Cole
SB
SEN
M
Tonbridge/Edinburgh Uni/Swindon
30:33.39
30:01.60
-4.7
15
30:33.52
William Mackay
SB
SEN
M
Bedford & County/Thames Hare & Hounds/Aberdeen
30:33.52
30:25.84
-3.0
16
30:34.10
Alex Wall-Clarke
PB
SEN
M
Southampton/Loughborough Students
30:34.10
30:34.10
3.2
17
30:38.08
Ian Hudspith
SB
V45
M
Morpeth
30:38.08
28:35.11
12.5
18
30:45.53
Shaun Antell
SB
SEN
M
Bideford
30:45.53
30:40.62
2.2
19
30:54.57
Ben Russell
SB
SEN
M
Liverpool H
30:54.57
30:33.59
5.3
20
30:59.24
Steven Bayton
PB
SEN
M
Hallamshire/Sheffield Uni
30:59.24
30:26.18
6.1
21
31:03.14
Jon Pepper
PB
SEN
M
Brighton Phoenix/Sussex Uni
31:03.14
31:03.14
1.1
22
31:11.89
Philip Wylie
SB
V35
M
Cheltenham
31:11.89
30:30.22
-3.5
23
31:16.02
Darragh Rennicks
PB
SEN
M
Bohermeen/Ireland
31:16.02
31:16.02
22.9
24
31:18.04
Douglas Selman
SEN
M
Corstorphine/Edinburgh AC/Dundee Uni
30:59.94
30:53.68
-4.0
25
31:26.19
Danny Russell
SB
SEN
M
Highgate
31:26.19
31:00.68
9.1
26
31:36.71
Matthew Bennett
PB
SEN
M
Southampton/Southampton Uni
31:36.71
31:36.71
2.2
27
31:37.04
Murray Strain
SB
SEN
M
Hunters Bog Trotters/Edinburgh Uni
31:37.04
31:07.70
1.0
28
31:48.92
Jonathan Glen
SB
U23
M
Inverclyde/Glasgow City
31:48.92
30:10.21
-5.0
29
32:08.21
Liam Brady
SB
SEN
M
Tullamore/Ireland
32:08.21
29:47.16
2.4
10000 SM 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
28:28.20
Ross Millington
PB
SEN
M
Stockport
27:55.06
27:55.06
-5.6
2
28:30.09
Juan Antonio Perez
SEN
M
Spain
3
28:34.38
Dewi Griffiths
PB
SEN
M
Swansea
28:28.55
28:16.07
-5.4
4
28:48.75
Andy Vernon
SEN
M
Aldershot, Farnham & District
28:19.36
27:42.62
-0.5
5
29:21.47
Ben Connor
SB
SEN
M
Derby
29:21.47
27:51.82
-6.4
6
29:24.36
Mick Clohisey
PB
SEN
M
Raheny Shamrocks/Ireland
29:24.36
29:24.36
1.0
7
29:24.43
Andy Coley-Maud
PB
SEN
M
Clapham Chasers
29:24.43
29:24.43
-5.5
8
29:26.18
Paul Martelletti
PB
V35
M
Run Fast
29:26.18
29:26.18
-4.0
9
29:27.87
Abel Tsegay
SB
U23
M
Invicta East Kent/Eritrea
29:27.87
28:59.63
2.7
10
29:33.14
Ørjan Grønnevig
PB
SEN
M
Norway
29:33.14
29:33.14
35.5
11
29:36.15
Alastair Watson
PB
V35
M
Notts/Hermitage
29:36.15
29:36.15
-5.3
12
29:40.03
Jonathan Thewlis
SB
SEN
M
Notts/Nottingham Uni
29:40.03
29:14.54
-1.8
13
29:52.55
Jack Goodwin
PB
SEN
M
Bedford & County/Florida State Uni
29:52.55
29:52.55
-5.5
14
29:55.06
Jack Morris
SB
SEN
M
Stockport
29:55.06
29:41.88
1.2
15
30:07.41
Mark Hanrahan
PB
SEN
M
Leevale/Ireland
30:07.41
30:07.41
12.8
16
30:53.03
Kojo Kyereme
SB
V40
M
Shaftesbury Barnet/Herne Hill
30:53.03
29:29.55
-3.2
17
31:12.66
Kevin Mulcaire
PB
U20
M
Ennis Track/Ireland
31:12.66
31:12.66
25.1
-
DNF
Adam Hickey
SEN
M
Southend
29:51.64
29:08.19
-3.7
-
DNF
Luke Caldwell
SEN
M
Dorking & Mole Valley/Kingston & Poly
28:45.82
28:18.13
-3.1
-
DNF
Jonathan Hay
SEN
M
Aldershot, Farnham & District
30:29.07
2.2
-
DNF
Mitch Goose
SEN
M
City of Norwich/Iona Col
26.8
10000 SW 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
31:58.00
Jessica Martin
PB
SEN
W
Aldershot, Farnham & District/Palamos AC
31:35.92
31:35.92
18.7
2
32:02.48
Linet Masai
SB
SEN
W
Kenya
32:02.48
30:53.59
13.3
3
32:05.37
Beth Potter
SEN
W
Shaftesbury Barnet/St. Mary's Uni
32:03.45
32:03.45
2.9
4
32:05.82
Salome Rocha
SEN
W
Portugal
5
32:11.84
Kate Avery
SB
SEN
W
Shildon
32:11.84
31:41.44
0.0
6
32:32.54
Krisztina Papp
PB
SEN
W
Hungary
32:32.54
32:32.54
36.0
7
33:05.55
Lauren Reed
PB
SEN
W
Havering/Loughborough Students
33:05.55
33:05.55
3.1
8
33:11.52
Sophie Duarte
SEN
W
France
9
33:12.44
Lily Partridge
SEN
W
Aldershot, Farnham & District
32:34.97
32:20.77
-0.3
10
33:22.76
Jo Pavey
V40
W
Exeter
31:33.44
30:53.20
3.7
11
33:28.33
Emma Clayton
PB
SEN
W
Leeds City
33:28.33
33:28.33
6.0
12
33:30.28
Jess Piasecki
SB
SEN
W
Stockport/Manchester Uni
33:30.28
32:41.59
-3.1
13
33:32.65
Lizzie Lee
SB
V35
W
Leevale/Ireland
33:32.65
33:04.66
16.6
14
33:40.73
Claire Duck
SB
SEN
W
Leeds City
33:40.73
32:51.38
3.3
15
33:43.19
Jennifer Nesbitt
PB
U23
W
Worcester/Bath Uni
33:43.19
32:38.45
-1.9
16
33:44.95
Sonia Bejarano
PB
SEN
W
Spain
33:44.95
33:44.95
40.4
17
33:52.30
Elinor Kirk
SEN
W
Swansea/Southampton Uni
33:00.13
32:17.05
3.3
18
34:01.90
Louise Small
SB
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
34:01.90
32:34.73
-0.1
19
34:04.02
Carmen Martinez
SEN
W
Paraguay Marathon Club/New Balance
20
34:09.08
Juliet Potter
PB
SEN
W
Charnwood
34:09.08
34:09.08
1.4
21
34:20.75
Rebecca Murray
PB
U23
W
Bedford & County/Birmingham Uni
34:20.75
34:05.15
0.2
22
34:26.42
Charlotte Arter
SB
SEN
W
Cardiff/Eden Runners
34:26.42
32:15.71
-1.6
23
34:29.29
Sarah Inglis
PB
SEN
W
Lothian/Trinity Western Uni
34:29.29
31:39.60
-2.6
-
DNF
Katrina Wootton
SEN
W
Coventry/Coventry Uni
33:07.93
31:45.63
13.9
-
DNF
Elle Baker
SEN
W
Stockport
33:24.60
33:13.32
2.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this