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National Ladder
Northala Fields parkrun # 92
External Results
Northala Fields
12 Mar 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:22
Colin Overton
PB
V35
M
Ealing Eagles
17:22
17:22
9.4
2
18:33
Sian Thomas
SB
S30
W
Chiltern
18:33
18:12
11.4
3
18:39
Matthew Walker
V35
M
Sevenoaks
17:44
17:44
10.1
4
18:47
Jean-Paul Jeffrey
PB
V40
M
Folkestone
18:47
18:25
5.8
5
19:03
Naoki Kanai
SB
U15
M
Ealing Southall & Middx
18:54
18:39
36.3
6
19:17
Deborah Jeffery
PB
V45
W
Folkestone
19:17
19:17
10.8
7
19:22
Jack Whittaker
U18
M
Unattached
8
19:39
Alex Ozdemir
S30
M
Hillingdon
17:26
16:51
16.8
9
19:47
Adam Goodman
PB
S30
M
Ealing Southall & Middx
19:11
17:47
2.1
10
19:51
Alex Longton
PB
S25
W
Hillingdon
19:36
19:33
9.0
11
19:54
Richard Sturdy
SB
S30
M
Unattached
19:36
19:27
7.8
12
20:00
Brett Rafferty
SB
S30
M
Metros
18:25
18:25
9.2
13
20:05
David Breingan
SB
V50
M
Chiltern
19:48
19:20
26.6
14
20:09
Kane Foster
U15
M
Ealing Southall & Middx
18:59
18:52
31.5
15
20:12
Christopher Shearwood
V50
M
Metros
19:19
18:36
4.6
16
20:15
Jav Sondh
SB
S30
M
Ealing Southall & Middx
20:07
19:31
7.2
17
20:19
Sarah Harris
PB
V35
W
Ealing Southall & Middx
20:18
19:53
8.2
18
20:24
Alan Tilly
SB
V50
M
Hart
20:12
19:59
11.8
19
20:29
Steve Curd
V35
M
Ealing Southall & Middx
20:23
20:23
23.1
20
20:31
Matteo Lamagna
PB
U15
M
Ealing Southall & Middx
20:31
20:24
22.9
21
20:36
Brian McGrory
SB
V50
M
Metros
20:30
20:21
18.3
22
20:48
Arjun Khetia
S20
M
Imperial College Cross Country & AC
23
20:52
Mikey Kouwiloyan
PB
U15
M
Ealing Southall & Middx
20:52
20:52
30.7
24
20:53
Anthony Bellis
SB
S30
M
Unattached
20:53
20:32
33.8
25
20:59
Davide Lamagna
PB
U15
M
Ealing Southall & Middx
20:59
20:59
35.0
26
21:00
John Blakeley
V45
M
Hillingdon
19:47
19:47
33.4
27
21:02
David Twallin
S30
M
Unattached
28
21:05
Mike Burnett
SB
V40
M
Unattached
20:51
18:52
5.0
29
21:07
Ben Scott
U18
M
Hillingdon Triathletes
30
21:09
David Goodenough
V50
M
Ealing Southall & Middx
19:31
19:07
9.5
31
21:20
Maxwell Fox-Leonard
S30
M
Unattached
32
21:22
Julian Desai
SB
V45
M
Unattached
21:22
21:19
12.2
33
21:23
Unknown Athlete
SEN
M
Unattached
34
21:24
Mike Lawrence
SB
V50
M
Unattached
21:24
21:01
12.6
35
21:25
Mark Pitts
S30
M
Unattached
36
21:28
Byron Brown
SB
SEN
M
Unattached
19:49
19:14
17.9
37
21:45
Zachary Prince
U18
M
Ealing Southall & Middx
20:23
19:37
15.5
38
21:47
Nar Garbuja
S20
M
Ealing Southall & Middx
19:12
19:12
30.3
39
21:57
Tom Crockford
S30
M
St. Albans Striders
20:47
19:55
20.7
40
22:00
Nigel Metcalfe
V40
M
Unattached
41
22:04
Sean Hill
SB
S25
M
Ealing Southall & Middx
19:56
19:56
15.2
42
22:09
Masaki Kanai
PB
U15
M
Ealing Southall & Middx
22:09
22:09
44.5
43
22:10
Vincent Cheung
SB
V40
M
Metros
21:01
20:51
11.4
44
22:14
Mani Thapa
V40
M
Unattached
45
22:20
Sebastian Hollingshead
U15
M
Metros RC
46
22:23
Bill Lonsdale
V60
M
Aberdeen/Scottish Vets H
21:43
21:34
14.6
47
22:26
Andrew McLaughlin
SEN
M
Unattached
21:00
19:08
7.5
48
22:29
Jody Dalton
S25
M
Unattached
49
22:31
Harvey Williams
U11
M
Ealing Southall & Middx
21:52
19:51
15.5
50
22:34
Zoe Crown
PB
U15
W
Ealing Southall & Middx
22:34
22:34
46.9
51
22:35
Ben Lucas
V50
M
Unattached
21:34
20:00
10.2
52
22:35
Greg Fernandes-Lawes
S25
M
Ealing Eagles
20:26
17:53
4.9
53
22:36
Chauncey Edwards
PB
U15
M
Ealing Southall & Middx
19:51
18:32
3.4
54
22:38
Pete Yates
S30
M
Unattached
55
22:42
Catherine Gunnewicht
SB
V45
W
Ealing Southall & Middx
22:42
22:31
20.3
56
22:44
Howard Sparks
V40
M
Unattached
20:17
19:17
10.8
57
22:48
Andy Leung
V40
M
Ealing Southall & Middx
22:15
21:16
14.8
58
22:57
Alison Osborne
PB
V55
W
Unattached
22:57
22:57
18.0
59
22:59
Joel Lowry
S25
M
Unattached
60
23:01
Jane Ruhland
V50
W
Ealing Southall & Middx
22:09
21:33
19.0
61
23:04
Steve Yates
V40
M
Unattached
21:54
21:18
10.5
62
23:07
Wilton Grey
PB
V55
M
Ealing Southall & Middx
21:15
20:34
11.1
63
23:11
Julian Ansah
SB
V40
M
Unattached
22:30
22:30
41.8
64
23:17
Kumar Roka Magar
V50
M
Unattached
22:39
22:39
34.2
65
23:25
Marco Lamagna
PB
U15
M
Ealing Southall & Middx
23:25
23:25
23.6
66
23:35
Mike Lawrence
S30
M
Ealing Eagles
19:04
18:15
17.7
67
23:35
Tom Easten
V35
M
Ealing Eagles
17:10
16:50
1.2
68
23:37
Unknown Athlete
SEN
M
Unattached
69
23:41
Andrew Cook
S25
M
Unattached
70
23:42
Ciara MacCarthy
S20
W
Unattached
71
23:48
Simon Hassan
S30
M
Unattached
72
23:57
James Quinn
V45
M
Hillingdon
21:27
21:22
15.1
73
23:57
Louise Prince
V45
W
Ealing Southall & Middx
23:26
23:14
18.8
74
24:03
John Laird
SB
V45
M
Hillingdon
24:02
20:32
18.5
75
24:05
Samir Nath Pyakuryal
V40
M
Unattached
76
24:08
Basanta Nepal
PB
SEN
M
Unattached
22:41
22:39
23.8
77
24:10
Curtis Allman
SB
V50
M
Hillingdon
22:22
22:01
21.8
78
24:18
Damian Cooper
V40
M
Unattached
79
24:18
Gary Pratchett
V40
M
Unattached
80
24:24
Carlton Senior
SEN
M
Unattached
21:39
20:48
29.6
81
24:26
Stacey McManus
V35
W
Ealing Southall & Middx
24:07
24:07
22.5
82
24:31
Carlos Wozniak
V50
M
Unattached
83
24:44
Santosh Puri
S30
M
Unattached
84
24:47
Iskander Mohammedi
PB
V40
M
Ealing Southall & Middx
22:51
22:51
26.1
85
24:49
Richard Murphy
S30
M
Unattached
22:45
22:45
19.1
86
24:54
Andrew Russell
V35
M
Ealing Eagles
22:39
22:39
18.3
87
24:59
Himal Pun Magar
S20
M
Unattached
88
25:08
Bhavesh Patel
S30
M
Unattached
89
25:13
Danielle Mercey
SB
V55
W
Ealing Southall & Middx
24:04
24:04
25.4
90
25:21
Deepak Khatri
V35
M
Unattached
91
25:22
Jill Jacobs
V35
W
Unattached
92
25:37
Jonathan James Leslie Scott
V40
M
Hillingdon Triathletes
24:31
23:21
31.6
93
25:38
Sami Gurung
S25
M
Unattached
94
25:38
Desmond Hubert
V40
M
Unattached
95
25:45
Kevin Thompson
V35
M
Unattached
96
25:46
Ang Phurba Sherpa
V55
M
Unattached
97
25:48
Alyson Cox
PB
V50
W
Ealing Southall & Middx
25:48
25:48
49.6
98
25:49
Rajendra Ojha
V40
M
Unattached
99
25:51
Helen Osborne
S25
W
Ealing Eagles
25:35
24:14
33.7
100
25:53
Tom Donoghue
V50
M
Unattached
25:31
24:55
25.2
101
25:54
Carl McNicol
V45
M
Unattached
24:50
24:50
21.4
102
25:56
Malcolm Allitt
V55
M
Unattached
24:24
23:24
26.2
103
25:59
Nicola Adimi
S30
W
Unattached
104
26:08
Chasmat Gurung
V50
M
Unattached
105
26:09
Unknown Athlete
SEN
M
Unattached
106
26:10
Lekh Ghimire
V45
M
Unattached
107
26:12
Unknown Athlete
SEN
M
Unattached
108
26:15
Zachary Benson
S25
M
Unattached
109
26:17
Piers Jenkins
V50
M
Ealing Eagles
23:44
22:57
15.4
110
26:17
Glyn Spooner
V60
M
Unattached
25:12
25:12
19.8
111
26:23
Hiroki Kanai
V50
M
Unattached
112
26:27
David Evans
V50
M
Unattached
25:43
24:00
22.6
113
26:32
Philip Prince
SB
V55
M
Ealing Southall & Middx
26:12
25:28
26.1
114
26:36
Tim Goodman
S25
M
Unattached
115
26:38
Brendan Keating
SB
V50
M
Ealing Eagles
26:23
20:50
24.7
116
26:40
Danny Cazzato
V50
M
Unattached
117
26:44
Andrew Knill
V50
M
Unattached
118
26:45
Anthony Nowacki
SEN
M
Unattached
22:03
21:59
26.0
119
26:53
Clare Hilton
S30
W
Hayes & Harlington
25:59
23:30
25.1
120
26:59
Michael Goodman
V55
M
Unattached
25:46
24:02
18.2
121
27:00
Isobel Mock
V50
W
Ealing Eagles
26:20
26:20
29.1
122
27:01
Neville Simpson
V60
M
Unattached
123
27:06
Kash Soni
S25
M
Unattached
124
27:36
Leah Hillman
V35
W
Unattached
26:14
24:21
29.3
125
27:36
Nemsari Pun Magar
PB
V45
W
Nepal Run
26:47
26:33
24.6
126
27:45
Sag D
V40
M
Unattached
127
27:47
Kabir Bedi
V35
M
Unattached
128
27:48
Steve Merriman
S20
M
Unattached
129
27:51
Resham Pun Magar
SB
V50
M
Nepal Run
25:21
23:51
19.8
130
27:55
Andy Brooks
S25
M
Unattached
131
27:56
Andrew Parram
V55
M
Unattached
132
27:57
Unknown Athlete
SEN
M
Unattached
133
28:02
Taaj Ojha
U15
M
Ealing Southall & Middx
26:44
18:16
11.0
134
28:04
Chris Merriman
S25
M
Unattached
135
28:27
Cathy Mccarthy
PB
V40
W
Unattached
28:09
26:36
20.6
136
28:29
Omorowa Aibangbee
V35
M
Unattached
137
28:33
Andrew Wozniak
V50
M
Unattached
138
28:34
Khadak Budha Magar
V50
M
Unattached
139
28:36
Alison Williams
SB
SEN
W
Unattached
27:47
25:59
34.2
140
28:45
Unknown Athlete
SEN
M
Unattached
141
28:53
Shaukatullah Safi
S25
M
Unattached
142
28:54
David Brown
V65
M
Taunton Running Club
143
29:01
Juliet Aibangbee Mellor
PB
V40
W
Ealing Eagles
29:01
27:25
21.6
144
29:10
Sara Howe
V55
W
Unattached
145
29:12
Clare Rodway
V40
W
Unattached
146
29:14
Rosemary Leno
V55
W
Unattached
28:19
28:19
29.3
147
29:17
Emily Hua
PB
S25
W
Unattached
28:56
24:43
19.2
148
29:29
Sarah Holder
SB
V45
W
Ealing Eagles
29:29
29:07
27.5
149
29:36
Allan MacKay
V45
M
Unattached
150
29:38
Mustafa Bharmal
V35
M
Unattached
151
29:42
Rumit Kapoor
SEN
M
Unattached
25:36
24:11
34.2
152
29:46
Nicki Crown
V45
W
Unattached
153
29:49
Bibek Dawadi
U18
M
Unattached
154
29:51
Laurence Messer
V65
M
Ealing Southall & Middx
28:20
25:17
24.8
155
29:52
Carmel Campbell
V50
W
Unattached
156
29:56
Lyndsey Browne
V35
W
Hillingdon
26:39
25:44
29.4
157
30:00
Tajinder Randhawa
V35
W
Hillingdon
27:24
26:50
38.8
158
30:02
Seana Bloomfield
V45
W
Ealing Eagles
29:42
29:34
28.0
159
30:05
Chloe Leach
S20
W
Unattached
28:24
28:24
31.9
160
30:06
Lindsay Donoghue
V45
W
Unattached
26:15
26:06
28.1
161
30:21
Lisa Scott
V45
W
Unattached
162
30:28
Manoj Dahal
PB
V35
M
Unattached
24:25
23:38
25.5
163
30:48
Anne Cooper
V50
W
Unattached
164
30:51
Zaki Mohammedi
U11
M
Unattached
165
30:54
Phil Davies
V50
M
Unattached
166
31:04
Peter Wood
V60
M
Hillingdon Triathletes
167
31:28
Unknown Athlete
SEN
M
Unattached
168
31:37
Bharath Jayakumar
V35
M
Unattached
169
31:43
Graham Bryan
V50
M
Unattached
170
31:50
Gurmeet Lally
V50
W
Ealing Southall & Middx
28:13
25:39
21.3
171
31:55
Kwadwo Nimako
V35
M
Unattached
172
31:59
Farayi Hobwana
V40
M
Unattached
173
32:01
Samuel Goodenough
U18
M
Unattached
174
32:01
Marion Keating
PB
V50
W
Ealing Eagles
30:37
29:53
26.9
175
32:04
Joshua Dyke
S20
M
Unattached
176
32:09
Carrie Munroe
S30
W
Unattached
177
32:09
Kylie Goodman
S30
W
Ealing Southall & Middx
24:40
23:18
26.6
178
32:10
Manit Ghimire
U11
M
Unattached
179
32:15
DC Morrison
V55
M
Unattached
24:27
23:31
18.2
180
32:35
Rasheda Chase
S25
W
Unattached
181
32:43
Rodger Holden
V55
M
Unattached
182
32:44
Paul E Evans
V75
M
Hayes & Harlington
30:36
28:40
46.7
183
32:55
Sughra Mohammedi
S30
W
Ealing Southall & Middx
30:35
28:26
23.8
184
32:57
Joanna Fabian
V40
W
Unattached
185
33:06
Hanifah Muhammad
U18
W
Unattached
186
33:14
Dipal Patel
S25
W
Unattached
187
33:16
Anna Davidson
S25
W
Unattached
188
33:16
Louise Brown
V35
W
Unattached
23:50
23:00
18.4
189
33:18
Stephen Hawes
S30
M
Unattached
190
34:22
Sian Dawe
S25
W
Unattached
34:01
34:01
54.0
191
34:23
Stephanie Jennings
S25
W
Unattached
31:57
31:35
51.9
192
34:43
Oscar Ojha
U11
M
Ealing Southall & Middx
33:40
21:07
15.1
193
34:44
Fiona Kennedy
V55
W
Ealing Southall & Middx
20:25
19:22
10.7
194
35:18
Dil Limbu
S20
W
Unattached
195
35:22
Mair Sowood
V60
W
Unattached
196
35:31
Ritu Pun Magar
U15
W
Unattached
197
35:47
Rachpal Bilkhu
V50
W
Unattached
198
36:50
Bhawana Rai
S25
W
Unattached
199
37:17
Ruth Northover
V55
W
Unattached
200
37:20
Jack Davidson
S30
M
Unattached
201
39:26
Unknown Athlete
SEN
M
Unattached
202
39:59
Katarzyna Lukaszewicz
V45
W
Unattached
203
40:21
Kiran Adhikari
V35
M
Unattached
204
41:26
Alaa Said
S25
W
Unattached
205
41:51
Benison Chia
V60
M
Unattached
206
42:50
Daphne Chia
V65
W
Unattached
207
43:03
Unknown Athlete
SEN
M
Unattached
208
43:04
Unknown Athlete
SEN
M
Unattached
209
43:23
Unknown Athlete
SEN
M
Unattached
210
43:55
Jimmy Bua
V50
M
Unattached
211
44:57
Myles Swaine-Gray
S20
M
Unattached
212
45:27
Elsa Muhammad
V45
W
Unattached
213
49:33
Ellen Holmes
V75
W
Unattached
214
52:18
Pamela Bedi
V55
W
Unattached
215
54:04
Unknown Athlete
SEN
M
Unattached
216
57:14
Mary Dawe
V60
W
Unattached
217
58:04
Ruma Pun Magar
U11
W
Unattached
218
58:06
Hangma Rai
U11
W
Unattached
219
58:07
Pringla Awale Rai
S30
W
Ealing Southall & Middx
26:19
19:31
29.4
220
58:16
John Devanney
V70
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this