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Johnson City TN, USA
3-5 Mar 16
800
1000
Mile
3000
5000
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Head to Head
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800 h1 (4 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.35
Hannah Segrave
U23
W
Middlesbrough (Mandale)/Milligan College
2:04.13
2:00.18
0.9
800 (5 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.91
Hannah Segrave
U23
W
Middlesbrough (Mandale)/Milligan College
2:04.13
2:00.18
0.9
1000 h2 (4 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:58.60
Sara Moore
U23
W
Omagh/Oklahoma City Uni
2:51.99
2:51.99
23.1
1000 (5 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:51.99
Sara Moore
PB
U23
W
Omagh/Oklahoma City Uni
2:51.99
2:51.99
23.1
Mile h2 (4 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
8
4:22.05
John Paul Williamson
SEN
M
Derry Track/Derry Track/Lindsey Wilson Col
4:17.48
4:14.73
-3.7
3000 (5 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:18.60
Sam Atkin
SB
SEN
M
Lincoln Wellington/Lewis-Clarke State
7:56.70
7:39.71
-7.4
5
8:32.71
John Paul Williamson
SB
SEN
M
Derry Track/Derry Track/Lindsey Wilson Col
8:32.71
8:28.47
-3.7
6
8:32.95
David Mountford
SEN
M
Liverpool H/Oklahoma City Uni/Buckley RC
8:23.83
8:19.28
14.0
5000 (5 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
14:57.84
David Mountford
SEN
M
Liverpool H/Oklahoma City Uni/Buckley RC
14:42.22
14:15.59
14.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this