---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5KMT
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:02	Sammo Nigh	SB	SEN	M	Springfield	18:02	17:43	20.0
	2	18:32	Christopher Wayman		SEN	M	JP Morgan	17:16	16:24	0.6
	3	19:31	Jack Morris	SB	U23	M	Pitsea RC	19:31	19:03	15.4
	4	19:53	Luke Gill	SB	U15	M	East Essex TC	19:06	18:22	2.2
	5	20:11	Dylan Harrod	PB	U13	M	Thurrock	20:11	20:11	0.6
	6	20:14	Dervish Bartlett		V45	M	Barking	18:51	18:33	9.4
	7	20:25	Dan Slayford		U20	M	Southend	19:39	16:17	-1.1
	8	20:30	Max Ayres		SEN	M
	9	21:37	Archie Conners	SB	U13	M	Benfleet	21:37	20:50	7.2
	10	21:48	Paul Agastina		SEN	M
	11	21:53	Lewis Gard		U17	M
	12	22:07	Dan Buckley	SB	SEN	M	Billericay	22:05	19:36	5.5
	13	22:12	Russell Edgings		SEN	M
	14	22:20	Della Sussex	PB	SEN	W	Kingswood RC	22:20	21:24	21.3
	15	22:25	Joris Greeum		SEN	M
	16	22:25	Steve Page		SEN	M
	17	22:31	Chris Chew		V50	M	Unattached	21:37	21:11	9.2
	18	22:44	Hayley Pegg		SEN	W	Chelmsford/Brentwood RC	20:25	18:55	11.2
	19	22:50	John Attwater		SEN	M
	20	22:53	Clive Stephenson		SEN	M
	21	22:55	Clive Slayford		SEN	M
	22	22:58	Jack Hawthorn		SEN	M
	23	22:58	Dannielle Sle		SEN	W
	24	23:06	Dave Kavanagh		SEN	M
	25	23:13	Alexander Vaughan		U15	M
	26	23:20	Rebecca Gill		V40	W	East Essex TC	23:19	22:41	17.3
	27	23:25	John Russell		V45	M	Thurrock	23:00	20:56	24.3
	28	23:36	Lee Hazelwood		SEN	M
	29	23:40	Matthew Stuchbery		SEN	M
	30	23:55	Mick Staines		V65	M	Castle Point Joggers	23:48	22:19	30.6
	31	24:07	Steve Ray		V35	M	Dagenham 88	23:55	21:39	18.6
	32	24:10	Gerry Mallon		SEN	M
	33	24:14	Mark Hope		SEN	M
	34	24:17	Gary Cardnell		V55	M	Dagenham 88	21:30	20:33	11.5
	35	24:26	Ron Vialls		V60	M	Barking	20:58	18:49	12.3
	36	24:30	Brendon Morgan		SEN	M
	37	24:32	Jay Robinson		SEN	M
	38	24:34	Amanda Stevens	PB	V35	W	East Essex TC	24:34	24:34	40.6
	39	24:48	Neil Clark		SEN	M
	40	25:00	Philip Warner		SEN	M
	41	25:09	Brad Moreland		SEN	M
	42	25:18	Mike Ward		SEN	M
	43	25:24	Dan Tungate		SEN	M
	44	25:28	Toby Knight		SEN	M
	45	25:30	Peter Adeleke		V50	M	Pitsea RC	24:56	21:57	21.5
	46	25:33	Ruth Roberts	SB	V45	W	Phoenix Striders	25:33	22:09	17.8
	47	25:54	Samuel Burdett		U9	M
	48	25:56	Peter Burdett		SEN	M
	49	25:59	Jon Payne	PB	V50	M	Unattached	25:59	25:21	15.4
	50	26:03	Danny Merrion		SEN	M
	51	26:08	Gary Shade		SEN	M
	52	26:12	Richard Goad		V55	M	Pitsea RC	25:23	20:49	29.5
	53	26:40	Keren Willcox		SEN	M
	54	26:44	Brian Butcher		SEN	M	Mid-Essex Casuals
	55	27:06	Ingo Dierkschnieder		V45	M	Pitsea RC	23:30	23:30	17.5
	56	27:14	John Wilkinson		SEN	M	Pitsea Running Club
	57	27:14	Lucy Burdett		SEN	W
	58	27:18	Rob Smith		SEN	M
	59	27:22	Kevin Gard		SEN	M
	60	27:38	Lee Wood		SEN	M
	61	27:38	Surjit Grewal		SEN	W
	62	27:50	Mark Nason		SEN	M
	63	27:52	Emma Delgaty		SEN	W
	64	27:52	Neil Delgaty		SEN	M
	65	28:01	Ben Eden		U11	M
	66	28:01	Anthony Richard Eden		V40	M	Benfleet	26:13	22:37	28.2
	67	28:05	Chloe Pearce		SEN	W
	68	28:22	Jo Pearce		V50	W	Phoenix Striders	25:45	24:32	20.0
	69	28:25	Paul Green		SEN	M
	70	28:28	Lianne Conners		SEN	W
	71	28:44	Lynsey Grey		SEN	M
	72	28:48	Pip Pipperdy		SEN	W
	73	28:53	Adam Hope	PB	V35	M	Pitsea RC/Unattached	28:53	28:53	46.3
	74	28:58	Brian Slade		V70	M	Havering '90 Joggers	26:25	25:14	21.0
	75	29:03	Andy Dennington		SEN	M
	76	29:10	Roza Somogyo		U15	W
	77	29:12	Phil Hudson		SEN	M
	78	29:14	Nicola Maslen	SB	V45	W	Phoenix Striders	29:14	27:49	23.6
	79	29:17	Jim Rourke	SB	V50	M	Billericay	29:17	29:02	27.4
	80	29:19	Mark Turner		SEN	M
	81	29:25	Emily Wray		SEN	W
	82	29:33	Jeff Tungate		SEN	M
	83	29:42	Adam Slayford		U15	M
	84	29:54	Teresa Flannigan		SEN	M	East Essex Triathlon Club
	85	30:35	Angela Smith	SB	V35	W	Pitsea RC	30:35	27:03	19.2
	86	30:58	Nicola Crammer		SEN	W
	87	31:13	Julie Brooks		SEN	W
	88	31:13	Heather Sampson		SEN	W
	89	31:17	Robert Coutier		SEN	M
	90	31:19	Kirsty Noble		SEN	W
	91	31:21	William Holman		SEN	M
	92	31:54	Laura Thomas		SEN	W
	93	32:03	Sarah Carter	SB	V40	W	East Essex TC	32:03	31:21	40.8
	94	32:03	David Stanley		V60	M	Orion	31:21	30:21	30.5
	95	32:28	Louise Kingsley		SEN	W
	96	32:38	Oliver Gafga		U17	M	Team Eversley
	97	32:48	Brian Lloyd		V35	M	Phoenix Striders	29:32	29:32	31.5
	98	32:52	Vicky Fitzpatrick		SEN	W
	99	32:55	Ron Munroe		SEN	M
	100	32:58	Kresh Verasami		SEN	M
	101	33:09	John Staines		SEN	M
	102	33:22	Sarah Hawkes		V45	W	Billericay	33:02	33:02	24.7
	103	33:24	David Godfrey	SB	V70	M	Billericay	33:24	32:43	30.0
	104	33:59	Holly Rayner		U9	W
	105	33:59	Matthew Rayner	SB	V40	M	Phoenix Striders	33:59	29:02	39.3
	106	34:32	Carole Vinicombe		SEN	W
	107	34:34	Kim Vinicombe		SEN	M
	108	34:46	Timmy Verasami		SEN	W
	109	35:14	Claire Hiscock		SEN	W
	110	36:02	Taylor Dunn		SEN	M
	111	37:24	Chris Thomas		SEN	M
	112	37:35	Cameron Chaplin		U11	M
	113	37:35	Darren Chaplin		V40	M	East Essex TC	22:39	21:49	13.8
	114	37:42	Michelle Holman	SB	V45	W	Phoenix Striders	37:42	31:14	26.7
	115	38:01	Jackqui West		SEN	W
	116	38:30	Lorna Pettitfer		SEN	W	Mid-Essex Casuals
	117	38:30	John Pettifer		SEN	M	Mid-Essex Casuals
	118	38:52	Claire Phelps		SEN	W
	119	39:05	Joanne Nastri		SEN	W
	120	40:27	William Metcalfe		V70	M	Dagenham 88	37:18	28:48	35.2
	121	40:28	Emma Tudor		SEN	W
	122	42:08	Melanie Gould		SEN	W
	123	42:13	Kaily Barnard		SEN	W
	124	42:49	Lorraine Hamilton		SEN	W
	125	46:26	Alison Morris		SEN	W
	126	47:33	Mike Hills	SB	V45	M	Braintree/Chelmsford/Eastern Masters	47:33	39:19	52.3
	127	48:19	Linda Coombe		SEN	W
	128	52:19	Tim Brockington	SB	V55	M	Springfield	52:19	23:05	10.8