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Birchwood 10K
External Results
Warrington
21 Aug 16
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:15
TBC
Jack Martin
SEN
M
Stockport
29:50
29:13
-0.3
2
32:30
32:30
Daniel Kestrel (Chan)
SEN
M
Barnsley AC/Pennine
32:19
31:19
-2.1
3
32:36
32:35
Ben Russell
SEN
M
4
32:47
32:47
Michael Sawrey
SEN
M
5
33:02
33:02
Adam Slodowicz
PB
SEN
M
Salford H/Poland
31:47
31:32
-1.5
6
33:24
33:24
Martin Swensson
V40
M
Penny Lane
32:29
32:22
-1.8
7
34:12
34:12
Peter Speake
V40
M
8
34:29
34:29
Darren Newbould
V45
M
Hallamshire/Northern Masters
33:48
32:47
13.1
9
34:49
34:49
Owen Roberts
U20
M
Eryri
34:01
31:24
-2.1
10
35:35
35:35
Craig Vernon
SEN
M
11
35:39
35:38
Matthew Smith
V40
M
South Cheshire
34:38
33:29
5.5
12
35:43
35:43
John Morris
SEN
M
Denbigh/Deeside AAC
34:17
34:17
19.2
13
35:56
35:56
Paul Wathan
SEN
M
Eryri
33:49
33:26
5.0
14
36:07
36:06
James Noakes
V45
M
Macclesfield
36:06
33:46
1.4
15
36:12
36:11
Gethin Jones
SEN
M
Cybi
33:27
32:59
12.1
16
36:14
36:14
Sol Clark
SB
SEN
M
Buxton
36:14
34:58
2.3
17
36:16
36:15
John Convery
V50
M
Bingley
34:59
29:38
1.8
18
36:21
36:21
Francois Rafferty
V45
M
19
36:25
36:25
David Phillips
SEN
M
South Cheshire
34:33
34:33
9.4
20
36:29
36:29
Adam Rashud
SEN
M
21
36:31
36:30
Robert McGrath
V50
M
Southport Waterloo
35:26
35:26
2.4
22
36:33
36:33
Michael Harrington
V40
M
Vale Royal
35:52
35:33
2.3
23
36:43
36:43
Tom Greaves
PB
U23
M
Warrington RR/Lancaster Uni
36:43
34:15
1.1
24
36:49
36:48
James Ainsworth
SB
V40
M
Vale Royal
36:48
34:28
2.2
25
36:52
36:52
Kirsty Longley
V40
W
Liverpool Pembroke Sefton
35:32
33:35
0.1
26
36:53
36:52
Ben Matthews
SEN
M
27
36:57
36:55
Chris Jones
PB
SEN
M
Vale Royal
36:55
34:41
1.0
28
36:58
36:58
Gemma Connolly
SB
SEN
W
St. Helens Sutton
36:58
35:32
5.8
29
37:00
36:59
Simon Roberts
V45
M
Buckley RC
36:10
33:20
2.6
30
37:09
37:08
David Hook
SB
SEN
M
South Cheshire
37:08
35:50
6.9
31
37:12
37:10
Will Kozer
PB
SEN
M
Widnes RC
36:27
34:59
1.4
32
37:16
37:15
Dan Martell
PB
SEN
M
Altrincham
37:15
35:53
4.2
33
37:17
37:14
Neil Finegan
PB
V40
M
Helsby RC
36:57
35:52
1.5
34
37:22
37:21
Neil Holding
V55
M
West Pennine
36:49
36:06
10.7
35
37:33
37:31
Chris Green
V45
M
36
37:41
37:39
Mark Coulthard
SEN
M
South Cheshire
37:04
33:30
1.3
37
37:41
37:41
Nathan Williams
U20
M
Vale Royal
37:19
34:55
-0.9
38
37:48
37:46
Paul Hancock
V45
M
South Cheshire
36:32
36:32
2.5
39
37:48
37:48
Mike Dixon
SB
V35
M
Stockport
37:48
37:25
13.0
40
37:50
37:49
Gareth Williams
V45
M
Vale Royal/Trafford
37:29
32:32
3.5
41
37:52
37:52
Sarah Murphy
SB
V35
W
Vale Royal
36:30
36:24
3.6
42
37:58
37:57
David Morris
SB
SEN
M
South Cheshire
37:57
33:15
-2.0
43
38:18
38:17
Mike Metcalfe
SEN
M
Warrington RC
35:55
35:55
10.2
44
38:27
38:20
Brian Sims
V35
M
Lichfield
38:20
35:37
12.8
45
38:28
38:26
Tim Holt
PB
V35
M
Steel City
38:26
38:14
6.6
46
38:29
38:29
Paul Littler
SEN
M
47
38:30
38:29
Mark Heavey
V40
M
Warrington RR
36:38
35:13
12.2
48
38:31
38:28
Ant Cassidy
V40
M
Mossley Hill
37:16
37:16
6.4
49
38:37
37:43
Neal Emmerson
V35
M
Radcliffe
35:35
34:56
-1.5
50
38:43
38:42
Alex Ryder
U20
M
Prestatyn
37:54
37:35
3.9
51
38:45
38:42
Richard Brown
PB
V50
M
Stainland
38:42
38:42
9.5
52
38:45
38:44
Steven Thompson
SEN
M
Warrington RR
37:34
36:50
5.1
53
38:46
38:45
Kye Byrne
SEN
M
Warrington RC
37:00
37:00
7.8
54
38:47
38:44
Stuart Berry
SEN
M
Lymm
38:21
38:07
4.3
55
38:50
38:50
Stan Owen
V60
M
Salford H
37:21
34:01
5.0
56
38:52
38:45
Dawid Paliwoda
SEN
M
57
38:53
38:52
Darren Blazier
V40
M
Abergele
37:53
33:13
2.4
58
38:55
38:55
Michael Laxton
SEN
M
59
38:57
38:53
Adam Gorski
SEN
M
60
39:00
39:00
Katie Parry
SB
SEN
W
Leeds City
39:00
36:01
25.9
61
39:03
39:00
Marc Arkless
SB
V40
M
Unattached
39:00
37:38
4.7
62
39:04
39:04
Shaun Phoenix
SEN
M
St. Helens Striders
37:47
37:43
15.7
63
39:05
39:04
Robert Fairbanks
V35
M
Royton
38:23
36:23
2.2
64
39:06
39:04
Tom Armstrong
V35
M
Vale Royal
37:30
35:48
4.5
65
39:07
39:06
Perry Moore
V40
M
Warrington RR
39:06
36:27
6.2
66
39:11
39:09
James Simpson
V40
M
South Cheshire
38:42
36:09
4.6
67
39:19
39:17
Gareth Pattenden
PB
SEN
M
Unattached
39:17
38:31
7.7
68
39:23
39:02
Steven Kelly
PB
SEN
M
Liverpool RC
39:02
38:58
20.9
69
39:31
39:29
James Jenkins
SEN
M
70
39:38
39:36
Kirsty Sharp
SB
SEN
W
Glossopdale
38:49
38:05
5.3
71
39:40
39:36
Paul Mason
PB
V35
M
Wigan & District
39:36
39:36
7.9
72
39:45
39:45
Steve Shaughnessy
V60
M
Stockport
39:02
37:57
5.8
73
39:46
39:42
Leon Bagnall
SEN
M
Prestatyn RC
74
39:47
39:44
Daniel Shaw
U20
M
Bolton
39:23
36:16
2.3
75
39:56
39:52
Dave Dodd
V40
M
76
39:56
39:55
Andrew Joseph Shelbourne
PB
SEN
M
Unattached
39:55
34:32
11.1
77
40:00
39:57
Stephen Harrison
V40
M
Village RR/Liverpool Pembroke Sefton
39:57
36:51
9.3
78
40:01
39:55
Sean Patrick Doran
PB
SEN
M
Stockport
39:55
39:55
4.7
79
40:03
40:01
Alan Brookes
V55
M
South Cheshire
39:19
38:51
6.8
80
40:05
40:01
Brian Davies
V50
M
Unattached
38:24
35:43
8.9
81
40:05
40:02
James Macdonald
V45
M
Wilmslow
39:31
38:49
7.0
82
40:05
39:59
Peter Shipley
SEN
M
Sale Harriers Manchester
39:59
36:25
4.3
83
40:17
40:09
Nicholas Rendell
SEN
M
84
40:21
40:19
Janis Norviss
PB
V35
M
Warrington AC
40:19
40:19
24.9
85
40:23
40:21
Karl Budworth
V40
M
86
40:32
40:24
Steve Martin
V40
M
87
40:33
40:32
Christopher Gilbert
SEN
M
88
40:35
40:27
Andy Weston
SEN
M
89
40:39
40:29
Gavin Gibbons
V40
M
90
40:43
40:36
Daniel Wowra
SEN
M
91
40:44
40:41
Gerald Elliot
SEN
M
92
40:46
40:41
Mark J Hunter
V55
M
Altrincham
39:02
39:02
13.9
93
40:47
40:45
Pat Hudson
V35
M
South Cheshire
40:45
36:17
11.7
94
40:47
40:36
Brian Seal
SEN
M
Village RR
39:31
39:31
7.1
95
40:49
40:43
Steven Gavin
V45
M
Sale Harriers Manchester
40:43
38:11
9.4
96
40:50
40:45
Alan Miles
PB
V65
M
Fetch Everyone
39:42
39:42
18.5
97
40:51
40:47
Neil Turner
SEN
M
98
40:53
40:51
Carmel Edwards
V35
W
Unattached
39:46
38:51
4.6
99
40:58
40:53
Paul Collins
V45
M
Stockport
39:31
38:28
9.8
100
41:05
41:00
Andy Thomas
SB
V50
M
Sandbach
39:09
39:09
6.0
101
41:09
40:57
Mark Gannon
SEN
M
102
41:10
41:05
Andrew Jones
V50
M
South Cheshire Harriers
103
41:11
41:02
Gary Wilton
V35
M
Kirkby Milers
38:36
36:34
2.7
104
41:12
41:08
Graham Harrison
V55
M
Altrincham
40:16
39:17
7.8
105
41:13
41:09
Heather Carter
V40
W
Sandbach
40:13
40:13
9.0
106
41:14
41:02
Roger Whitehead
V50
M
Stockport Tri
41:02
37:51
11.2
107
41:15
41:07
Paul Yeadon
SEN
M
108
41:30
41:25
Anest Muller
V35
W
West Cheshire
40:48
40:07
12.8
109
41:32
41:26
Chris Graham
PB
SEN
M
South Cheshire
41:26
41:20
12.3
110
41:33
41:29
Bernard McCarron
PB
V50
M
Wilmslow
41:29
41:29
14.2
111
41:38
41:36
Helen Harrington
SB
V35
W
Vale Royal
41:07
39:10
7.4
112
41:38
41:36
Mark Fawcett
SB
V40
M
Trawden
41:36
40:10
9.0
113
41:39
41:28
James Blair
V45
M
114
41:40
41:19
Kevin Smyth
SEN
M
Liverpool RC/Ireland
39:22
39:09
18.8
115
41:40
41:29
Michael McAlroy
SEN
M
116
41:41
41:31
Craig McAdam
SEN
M
117
41:41
41:39
Jim Dawson
V50
M
Lymm
39:54
38:44
8.4
118
41:44
41:38
Marcin Pilarczyk
SEN
M
119
41:46
41:38
Barry Graney
V45
M
St. Helens Sutton
41:38
37:56
10.7
120
41:49
41:48
Robert Elstone
V50
M
121
41:52
41:48
Krzysztof Zacharski
SEN
M
122
41:52
41:44
Jonny Amery
SEN
M
Northwich Running Club
123
41:52
41:44
Mike Carter
V55
M
Astley & Tyldesley RR
124
41:53
41:47
Guy Surtees
SB
V50
M
Wimbledon Windmilers
41:47
39:57
6.4
125
41:54
41:47
Alistair Kell
V45
M
Sale Harriers Manchester
38:48
37:38
3.4
126
41:56
41:51
Tim Billington
V50
M
Wilmslow
40:36
37:48
4.2
127
41:59
41:54
Christopher Bentley
SEN
M
Macclesfield
38:10
36:16
9.3
128
42:05
41:59
Mark Reading
PB
V40
M
Unattached
38:55
36:34
4.5
129
42:06
41:51
Tariq Ahmed
V35
M
Unattached
41:20
40:11
6.7
130
42:08
42:07
Mick Fairs
SB
V65
M
Wilmslow
42:07
37:28
9.0
131
42:09
42:05
Andrew Penney
V45
M
Styal
39:25
38:48
9.5
132
42:10
42:04
Gareth Webb
V35
M
Sale Harriers Manchester/Unattached
40:08
40:08
9.0
133
42:11
42:03
David Stubbings
V50
M
Styal
42:03
42:03
26.9
134
42:11
41:56
Andy Birkbeck
PB
V50
M
Red Rose
41:56
41:00
14.0
135
42:13
42:10
Robert Johnson
V60
M
Southport Waterloo
40:13
37:44
6.8
136
42:15
42:13
David Howard
SB
V60
M
Trawden
41:06
41:06
9.0
137
42:16
42:11
Colin Gill
V45
M
Thetrimarket
42:06
40:52
9.7
138
42:18
42:15
Janine Ellis
SB
V45
W
Wilmslow
41:31
39:53
10.0
139
42:22
42:22
Oliver Carter
SEN
M
Spenborough
38:40
36:44
6.0
140
42:23
42:10
Russ Platt
V50
M
Warrington RR
42:10
39:56
7.1
141
42:30
42:13
Richard Pardoe
SEN
M
142
42:33
42:20
Richard Hall
SB
V45
M
Bramhall Runners
42:20
41:48
9.6
143
42:37
42:32
Joanne Moss
V45
W
Congleton
41:43
41:18
9.5
144
42:40
42:35
Craig Hewitt
SEN
M
Congleton
40:49
40:02
21.0
145
42:40
42:38
Michael Smith
PB
V50
M
Lymm
42:38
42:35
8.7
146
42:42
42:34
Matthew Lees
SEN
M
147
42:43
42:39
Girish Patel
V45
M
Salford Met
40:22
40:22
7.1
148
42:44
42:40
Christian Hook
V40
M
Wilmslow
42:34
42:00
11.0
149
42:44
42:35
Jonathan Keay
SEN
M
150
42:45
42:33
Neil Cliffe
V55
M
151
42:47
42:39
Ian Pass
V40
M
St. Helens Sutton
42:39
42:39
19.2
152
42:48
42:36
Luke Potts
V35
M
Warrington RR
40:42
40:42
11.4
153
42:49
42:42
David Nalder
V60
M
Ellesmere Port
41:58
39:40
11.1
154
42:53
42:34
Bethany Glover
SEN
W
155
42:53
42:42
Yvonne Ryan
V35
W
156
42:56
42:48
Ian Mulligan
V45
M
Colwyn Bay/Stockport/Cybi
40:37
40:37
8.0
157
42:58
42:43
Matt Shillabeer
V40
M
St Helens Tri
42:43
39:24
13.2
158
42:59
42:40
Martyn Cairns
SEN
M
159
43:00
42:49
David Hartley
PB
SEN
M
Helsby RC/Ellesmere Port
42:49
42:19
10.7
160
43:01
42:50
Will Magee
V35
M
Warrington RR
42:07
40:41
10.6
161
43:09
43:07
Louise Blizzard
V40
W
Belgrave/Police
41:46
36:36
6.5
162
43:11
42:44
Andrew Bolton
SEN
M
163
43:15
43:03
Ian Edge
V50
M
Warrington RR
41:40
39:57
12.5
164
43:17
43:12
Paul Steel
V45
M
Congleton
43:11
41:33
8.8
165
43:19
43:16
Chris Falls
V40
M
Warrington RC
41:03
40:56
10.0
166
43:21
43:12
Jack Pilkington
SEN
M
167
43:21
43:06
Rodrigo Marcelino
SEN
M
168
43:22
43:10
Jim Haddock Haddock
V40
M
Warrington Road Runners
169
43:24
43:21
Joe Mcgrath
V55
M
Penny Lane
43:21
42:29
14.9
170
43:25
43:21
Tracey Jones
SB
V35
W
Dragons (Sale)
43:21
43:01
26.0
171
43:26
43:23
Andy McGlynn
SEN
M
172
43:32
43:28
John Archer
PB
V65
M
Winston Runners
43:16
43:16
12.4
173
43:34
43:27
Pawel Turek
V40
M
174
43:36
43:35
Adam Rashud
V40
M
175
43:40
43:33
Andrew Barlow
V45
M
176
43:43
43:39
Richard Thraves
SEN
M
177
43:48
43:44
Hari Sholinghur
SEN
M
Lymm Runners
178
43:49
43:43
Kevin Cairns
PB
V40
M
St. Helens Striders
43:27
43:27
12.3
179
43:52
43:33
Ian Russell
V50
M
Penny Lane
43:33
40:00
11.2
180
43:52
43:44
Matthew Daniels
SEN
M
181
43:53
43:42
Daniel Rainsford
SEN
M
182
43:54
43:46
Bobbie Lomax
V40
W
Warrington RC
42:11
41:09
9.1
183
44:00
43:49
Ian Scouler
V50
M
184
44:03
44:01
Louisa Harrison
V40
W
Wilmslow
42:32
40:27
7.9
185
44:04
43:59
Alexander Bentley
SB
V35
M
Knowsley
42:08
41:22
7.0
186
44:05
44:00
Mike Walker
V35
M
South Cheshire
44:00
40:27
1.8
187
44:07
44:00
David Chrystie-Lowe
V55
M
Stockport
41:58
41:55
8.5
188
44:08
44:02
Laura Babynec
SEN
W
189
44:08
43:55
Stephen Davenport
V40
M
190
44:10
44:02
Jamie Hoare
SEN
M
191
44:16
44:14
Melvyn Cole
V60
M
South Cheshire
42:23
41:43
11.7
192
44:19
44:08
Nigel Taylor
V35
M
Warrington RC
44:08
38:35
14.4
193
44:19
44:09
Paul Corless
SEN
M
Warrington RC/Mersey Tri
37:20
37:20
8.0
194
44:20
44:08
Andy Haworth
V40
M
Bramhall Runners
195
44:23
42:14
Thomas Hammond
SEN
M
196
44:28
44:16
Jamie Bradbury
V35
M
Lymm
43:28
42:41
12.2
197
44:28
44:18
Richard Frankland
V40
M
198
44:29
44:14
Mark Smith Porritt
V40
M
Hyde
44:14
44:14
23.5
199
44:30
44:25
Gemma Wathan
SEN
W
Eryri
42:35
39:16
12.7
200
44:33
44:23
Ben Kenwright
SEN
M
201
44:35
44:23
Janice McDonnell
V50
W
202
44:35
44:22
Gary Birch
V35
M
Warrington RC
44:22
41:33
19.7
203
44:43
44:30
Andrew Maddocks
SEN
M
Lymm Runners
204
44:43
44:36
Franciska De Vries
V35
W
205
44:47
44:45
John McDonald
V50
M
Trawden
43:23
40:31
11.9
206
44:48
44:31
Tony Park
V50
M
Wilmslow Running Club
207
44:48
44:40
Ciaran Marron
PB
V35
M
Knowsley
44:40
44:40
23.7
208
44:49
44:45
Janneke van Beijnum
PB
V35
W
Sale Harriers Manchester/Netherlands
44:04
40:27
7.0
209
44:51
44:34
Leslie Johnson
PB
V45
M
Razzer's Runners
41:49
41:35
10.3
210
44:56
44:39
Jason Pierce
V45
M
211
44:57
44:39
Anthony Patiniott
V45
M
212
45:00
44:55
Gordon Nicoll
V50
M
Altrincham
44:41
40:02
7.2
213
45:01
44:56
Gareth F Trimble
V40
M
Wilmslow
43:59
41:09
11.8
214
45:01
44:54
Pauline Horsfall
PB
V55
W
St. Helens Striders
44:54
44:01
14.1
215
45:03
44:58
Carole Harrison
V50
W
Altrincham
42:59
42:59
12.9
216
45:03
44:45
Adrian Bradshaw
V45
M
217
45:06
44:54
Nicola Critchlow
V40
W
Warrington RC
44:35
44:35
17.8
218
45:07
44:56
Paul Holden
SEN
M
Warrington Running Club
219
45:08
44:32
Phil Williams
SEN
M
220
45:10
44:56
Vikki Murphy
V45
W
Bramhall Runners
43:43
48
11.0
221
45:13
45:08
Kelly Ormesher
SEN
W
Manchester YMCA
42:44
42:22
18.1
222
45:14
44:51
Kelly Hedley
SEN
W
223
45:14
45:09
Mick Tobin
V55
M
South Cheshire
43:40
43:40
24.3
224
45:15
45:06
Phil Rose
V50
M
225
45:15
44:59
Deborah Vickers
SB
SEN
W
South Cheshire
44:59
44:07
37.0
226
45:16
45:01
Christopher Jackson
V55
M
227
45:17
45:11
Julian Dickinson
SB
V40
M
Lymm
45:11
38:08
9.0
228
45:19
45:11
Lloyd Barlow
SB
V45
M
Manchester H
45:11
44:43
21.1
229
45:20
45:08
Jonathan Scott
SEN
M
230
45:23
45:04
Paul Lockett
V40
M
Winston Runners
45:04
43:40
15.8
231
45:31
45:17
Andrew Sankey
V40
M
232
45:32
45:23
David Houghton
PB
V35
M
Kirkby Milers
45:23
43:23
10.4
233
45:33
45:29
Bev Jackson
V50
W
Altrincham
42:12
41:15
9.4
234
45:33
45:18
Andrew Cheyne
V45
M
235
45:35
45:04
Adrian Griffiths
SEN
M
236
45:36
45:33
James Brooker
V35
M
Southport Waterloo
41:09
40:54
13.4
237
45:38
45:23
Brian Hall
V50
M
Warrington RC
45:23
42:09
24.0
238
45:39
45:28
Nic Chalk
SEN
M
239
45:39
45:25
Ian Tate
PB
V35
M
Lytham St. Annes
45:25
40:45
11.7
240
45:40
45:34
Ryan Sutton
SEN
M
Warrington AC
241
45:40
45:34
Lauren Sutton
SEN
W
Warrington AC
45:34
45:34
25.4
242
45:41
45:27
Michael Gibbons
PB
V55
M
Bramhall Runners
45:27
45:27
17.2
243
45:41
45:33
Anthony Horsfall
V50
M
St. Helens Striders
45:33
43:32
14.0
244
45:42
45:39
Amy Longmore
PB
SEN
W
Wilmslow
45:39
44:57
11.7
245
45:42
45:28
Jonathan Dobson
SEN
M
246
45:46
45:25
Terence Turner
SEN
M
Liverpool RC
45:25
45:25
12.4
247
45:50
45:44
Keith Brown
V55
M
248
45:52
45:43
Ruud Palmer
PB
V35
M
Chorlton
45:07
41:45
11.3
249
45:52
45:32
Stephen McAnulty
V40
M
250
45:54
45:41
Lee Clark
V40
M
Penny Lane
45:39
45:39
21.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this