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Poole parkrun # 254
External Results
Poole
30 Jan 16
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:43
David Broadley
S30
M
Poole AC
16:08
15:49
13.1
2
17:11
David Jones
SB
V35
M
Poole AC
17:11
16:41
2.4
3
17:14
Adam Mitchell
S30
M
Unattached
4
17:28
John Llewellyn
SB
S30
M
Poole Runners
17:28
16:33
7.1
5
17:30
Matthew Pembroke
SB
S30
M
Newbury
17:30
17:17
3.4
6
17:33
Graham Stent
PB
V40
M
Newbury
17:33
17:33
6.1
7
17:33
Ross Smith
SB
V35
M
Bournemouth
17:25
17:14
5.8
8
17:40
Graeme Miller
SB
V40
M
Bournemouth
17:40
17:18
6.2
9
17:41
Martin Yelling
SB
V40
M
Unattached
17:22
16:12
4.5
10
17:43
Nigel Rogerson
SB
V40
M
Poole AC
17:29
17:21
4.8
11
17:47
Mark Shepherd
SB
V45
M
Unattached
17:16
16:16
1.9
12
17:48
Kate Towerton
PB
S30
W
Winchester/Police
17:48
17:48
4.8
13
18:13
Mark Packer
V45
M
Littledown
17:47
17:22
3.0
14
18:18
Richard Baldwin
V45
M
Unattached
15
18:21
Stephen Williams
S30
M
Littledown
17:52
17:52
4.0
16
18:26
Stephen Bridger
V50
M
Purbeck
17:46
17:46
14.4
17
18:44
Cameron Telford
PB
U18
M
Poole AC
18:13
18:04
7.2
18
18:46
Tony Rendall
SB
SEN
M
Unattached
17:51
17:51
16.3
19
18:54
Ross Telford
SB
V45
M
Poole AC
18:54
18:47
6.9
20
18:57
Unknown Athlete
SEN
M
Unattached
21
18:57
Russ Conway
SB
V50
M
Lytchett Manor
18:31
18:20
6.4
22
18:59
Unknown Athlete
SEN
M
Unattached
23
19:00
Tom Marshall
SB
V35
M
Unattached
18:54
18:18
8.7
24
19:02
Mike Sheridan
SB
V65
M
Newbury
18:40
18:37
6.1
25
19:06
Shane Hennessy
V35
M
Unattached
26
19:06
Ben Dell
S25
M
Unattached
27
19:08
Stephen Hogarth
SB
V55
M
Poole AC
18:53
18:37
6.9
28
19:09
Ian Lloyd
S30
M
Unattached
29
19:10
Dan Cree
PB
S30
M
Egdon Heath
19:10
18:47
23.9
30
19:14
Matthew Squires
S20
M
Unattached
31
19:16
Dean Makar
SB
V45
M
Team Kennet
19:16
18:43
9.2
32
19:19
Nina Martin
PB
V35
W
Newbury
19:19
18:48
6.7
33
19:23
Mark Smith
V40
M
Poole AC
16:43
16:27
9.8
34
19:26
Andrew Robson
V50
M
Unattached
19:10
18:45
8.4
35
19:28
Mark Kennedy
SB
V55
M
Poole AC
19:28
18:35
10.3
36
19:37
David Brown
V40
M
Purbeck
18:20
17:55
6.1
37
19:43
Alan Blanchflower
S30
M
Unattached
38
19:52
Stuart Newman
V55
M
Unattached
18:50
18:50
6.1
39
19:56
Nicholas Marshall
PB
V35
M
Littledown
19:56
19:40
13.5
40
19:57
David Small
SB
V45
M
Westbourne
19:57
19:08
12.2
41
20:05
Calum Johnson
PB
S20
M
Hardley
19:25
17:09
2.9
42
20:06
Andy James
V40
M
Unattached
43
20:07
Josh Smith
U15
M
Poole AC
17:49
16:02
-2.9
44
20:11
Unknown Athlete
SEN
M
Unattached
45
20:16
Stephen Fields
SB
V40
M
Unattached
20:16
19:00
12.4
46
20:18
Ben Print
SB
V40
M
Unattached
19:57
19:35
10.2
47
20:20
Steve Dawes
PB
V50
M
Tadley
19:55
19:55
17.6
48
20:22
Unknown Athlete
SEN
M
Unattached
49
20:24
Michael Rogers
SB
V45
M
Poole Runners
20:24
19:41
23.8
50
20:24
Spencer Donnell
U18
M
Unattached
51
20:25
David Graham
SB
V40
M
Poole Runners
19:30
18:40
14.9
52
20:30
Chris Leggatt
V50
M
Unattached
53
20:33
Mike Hoyle
S25
M
Unattached
54
20:40
Unknown Athlete
SEN
M
Unattached
55
20:41
Brian Jones
PB
V55
M
Eastleigh RC
19:58
19:58
10.9
56
20:43
Andy Holbert
S25
M
Unattached
57
20:44
Simon Phillips
V40
M
Unattached
58
20:51
John Morris
V55
M
Lytchett Manor
20:26
20:18
8.8
59
20:54
Richard Breeze
S30
M
Unattached
60
20:55
Kevin Stockwell
SB
V50
M
Poole AC
20:12
19:51
17.5
61
20:59
Justin Aspland Monger
V35
M
Unattached
62
21:01
Sean Graham
V45
M
Ampthill & Flitwick Flyers RC
63
21:05
Dawn Ash
V50
W
Poole AC
20:54
20:54
26.4
64
21:09
Daniel Molyneaux
SB
S25
M
Poole Runners
20:30
19:20
6.3
65
21:10
Steven Vye
SB
V40
M
Poole AC
20:00
18:54
24.3
66
21:12
James Augusti
S30
M
Unattached
67
21:13
Victoria Davis
S25
W
Unattached
68
21:16
John Lees
S20
M
Poole AC
69
21:17
Nathan Jones
S30
M
Muddy Race Team
70
21:20
Colin Perris
V40
M
Unattached
71
21:21
Liz Robson
SB
V50
W
Lytchett Manor
21:21
21:07
12.2
72
21:22
Mark Connett
S30
M
Unattached
73
21:23
Peter Bastock
S25
M
Unattached
74
21:24
Unknown Athlete
SEN
M
Unattached
75
21:27
Claude Kaplan
V40
M
TriPurbeck
76
21:29
Lee Dimarco
V35
M
Unattached
77
21:30
Aidan Compton
SB
V35
M
Westbourne
20:49
18:59
10.5
78
21:38
Russ Corn
V45
M
Unattached
79
21:39
James Marriott
S25
M
Unattached
80
21:41
Russell Hanford
V35
M
Unattached
81
21:41
Dave Gardner
V40
M
Unattached
82
21:42
James Fuller
V50
M
Unattached
21:26
20:19
12.3
83
21:43
David Furze
V60
M
Moorhaven
19:16
18:33
10.9
84
21:44
Unknown Athlete
SEN
M
Unattached
85
21:47
Marc Pinto
S20
M
Unattached
86
21:47
Ravinder Saini
V50
M
Poole AC
20:31
19:44
12.4
87
21:48
Nick Middleton
V35
M
Unattached
88
21:54
Robert Frampton
SB
V50
M
Poole Runners
21:35
20:32
27.7
89
21:56
Leo Henley-Lock
S25
M
Unattached
90
22:03
Ricardo Martins
S25
M
Unattached
91
22:03
Christian Reeves
V35
M
Unattached
92
22:04
Stephen Ogles
V40
M
Poole Runners
18:39
18:29
7.4
93
22:06
Joe Etches
V45
M
Unattached
94
22:11
George Mahon
U11
M
Poole AC
20:42
18:25
16.7
95
22:11
David Heath
V65
M
Poole Runners
21:59
20:02
13.8
96
22:12
Unknown Athlete
SEN
M
Unattached
97
22:17
Mark Crouch
S20
M
Unattached
98
22:19
Paul Wilding
SB
V50
M
Unattached
20:32
18:38
7.3
99
22:19
Glenn Keen
S30
M
Unattached
100
22:21
Lee Monk
S20
M
Unattached
101
22:22
Georgie Hosier
U20
W
Unattached
102
22:25
Stephen Spiers
V50
M
Unattached
103
22:27
Andrew Sharratt
SB
V60
M
Avon Valley
22:10
21:41
15.5
104
22:30
Keith Hosking
SB
V45
M
Unattached
20:36
20:36
12.7
105
22:33
Karl Parry
SB
V45
M
Poole AC
22:10
20:39
23.2
106
22:35
Alice Forster
PB
U15
W
Poole Runners
21:22
19:53
33.5
107
22:36
David Owen
V35
M
Unattached
108
22:39
Gary Dwyer
SB
V55
M
Poole Runners
21:49
21:49
14.4
109
22:39
Paul Wilsher
SB
V40
M
Poole AC
21:58
21:04
12.8
110
22:39
James Scott
U15
M
Unattached
111
22:39
Scott Farrell
V35
M
Unattached
20:52
20:52
27.7
112
22:42
Caroline Thomas
SB
V35
W
Unattached
21:21
21:21
35.0
113
22:43
John Howarth
V45
M
Unattached
114
22:46
Billy Nixon
SB
V45
M
Bournemouth
22:46
18:11
9.6
115
22:46
Paul Barnett
SB
V45
M
Unattached
22:41
21:44
18.9
116
22:46
Fergus Taylor
U15
M
Unattached
117
22:47
Cathy Spiers
SB
V45
W
Poole Runners
22:25
20:52
11.3
118
22:48
Michael Hughes
SEN
M
Hamworthy
22:12
21:24
23.5
119
22:48
Sam Deane
S20
M
Unattached
120
22:51
James Mccafferey
S25
M
Westbourne
18:00
16:57
6.9
121
22:52
Peter Howlett
V50
M
Unattached
122
22:56
David Calton
V60
M
Poole Runners
20:41
20:41
23.1
123
22:58
Daniel Wilson
V35
M
Unattached
124
23:02
Sue Wynn
SB
V50
W
Unattached
22:41
22:41
20.7
125
23:03
Jakub Wygrabek
S20
M
Unattached
126
23:07
Steve Davis
V50
M
Poole Runners
21:59
21:50
14.3
127
23:09
Graham Stoakes
SB
V50
M
Unattached
22:11
21:37
13.9
128
23:11
Paul Whitty
V50
M
Unattached
129
23:13
Clare Wood
V35
W
Poole AC
22:51
20:27
9.0
130
23:17
Carl Partridge
V50
M
Poole AC
20:58
19:33
15.2
131
23:17
Stefan Boettcher
S30
M
Unattached
132
23:19
Steven Pring
V40
M
Unattached
133
23:20
Jeremy Carter
V40
M
Unattached
134
23:21
Philip Merrell
SB
V45
M
Lytchett Manor/Hamworthy
22:45
21:38
14.5
135
23:22
Jamie Stockton
V40
M
Unattached
136
23:22
Del Freir
V45
M
Unattached
137
23:22
Phillip Stuart
S25
M
Unattached
138
23:24
Sarah Audrain
V40
W
Poole AC
21:58
20:54
13.5
139
23:27
Alwyn Dominey
SB
V65
M
Poole Runners
23:11
21:20
22.0
140
23:28
David Rustell
V55
M
Lytchett Manor
22:05
21:35
21.0
141
23:29
Ian Garlinge
V50
M
Unattached
142
23:30
Steve Pearce
V45
M
Unattached
143
23:31
Unknown Athlete
SEN
M
Unattached
144
23:32
Graham Price
V55
M
Unattached
145
23:36
Jack Chuter
S25
M
Unattached
146
23:38
Keith Tucker
V45
M
Westbourne
21:58
20:44
11.8
147
23:39
Tony Primmer
V45
M
Unattached
148
23:41
Gary White
V60
M
Hamworthy/Poole Runners
22:11
19:26
29.7
149
23:43
Tim Brodie-James
V50
M
Lonely Goat RC
23:03
21:29
25.6
150
23:44
Julian Barnes
V40
M
Unattached
151
23:45
Neil McMullen
V45
M
Unattached
152
23:46
Mark Porter
V45
M
Unattached
153
23:47
Lewis Moore
U20
M
Poole AC
21:24
21:14
17.1
154
23:48
George Phillips
U18
M
Unattached
155
23:49
Unknown Athlete
SEN
M
Unattached
156
23:50
Abigail Audrain
S20
W
Unattached
23:06
22:37
13.7
157
23:51
Geoffrey Parrott
SB
V65
M
Westbourne
22:46
22:08
19.6
158
23:51
Howard Brierley
V60
M
Poole Runners
22:01
20:52
16.8
159
23:52
Courtney Wilke
U15
W
Unattached
160
23:53
Philip Anderson
V40
M
Unattached
161
23:56
John Hubbard
SB
V50
M
Westbourne
23:07
21:49
24.4
162
23:59
David Leabourne
SB
V35
M
Poole Runners
23:30
23:30
32.2
163
24:00
Andre Martins
S25
M
Unattached
164
24:01
Simon Wildbur
PB
V35
M
Poole AC
20:07
18:30
4.9
165
24:02
Nigel Brooke
V50
M
Poole AC
20:44
19:19
9.3
166
24:03
Simon Scurr
V40
M
Unattached
167
24:03
Scott Crawford-webb
SB
S25
M
Unattached
22:43
21:15
40.8
168
24:04
Jim Keir
SB
V50
M
Unattached
23:25
22:05
16.9
169
24:05
Anthony Jenkins
S25
M
Unattached
170
24:06
William Barlow
U15
M
Poole AC
21:59
21:59
37.8
171
24:08
Tracey Colquhoun
PB
V50
W
Purbeck
24:08
23:54
19.3
172
24:08
Harriet Watkins
SB
U15
W
Poole AC
24:08
21:45
36.3
173
24:09
Danny Kemp
S25
M
Unattached
174
24:10
Nick Solomon
V60
M
Wimborne
22:54
21:11
16.0
175
24:10
Jonathan Meyers
V40
M
Unattached
176
24:12
Maggie McGrory
SB
V45
W
Poole AC
24:12
23:13
21.0
177
24:13
Kevin McGrory
V50
M
Poole AC
20:12
19:54
8.2
178
24:13
Andrew Kenway
SB
V35
M
Unattached
24:03
23:12
20.5
179
24:14
Anna Stone
S25
W
Southampton
21:58
20:18
11.5
180
24:15
Ted Gregory
V40
M
Unattached
181
24:16
Lawrence Holbrough
V50
M
Unattached
182
24:17
Laura Mills
S20
W
Unattached
183
24:21
Graham Rumsey
V55
M
Unattached
184
24:23
James Skipworth
V40
M
Poole Runners
21:48
19:35
15.0
185
24:24
Rachel Dominey
S30
W
Westbourne
23:57
22:37
19.7
186
24:25
Antony Sharp
V50
M
Unattached
187
24:29
Jonathan Tack
S30
M
Unattached
188
24:31
Hayley Taylor
SEN
W
Unattached
21:21
21:21
12.1
189
24:33
Steve Radic
V60
M
Unattached
190
24:34
Ken Hunter
V50
M
Unattached
191
24:42
Ian Povey
V40
M
Unattached
192
24:43
Franco Sollazzo
V45
M
Unattached
193
24:43
Karila Faulkner
PB
S30
W
Wimborne
23:53
23:41
22.6
194
24:44
Tamzin Petersen
S25
W
Bournemouth
22:36
21:32
11.7
195
24:44
Elaine Corcoran
PB
V40
W
Poole AC
24:37
24:22
29.6
196
24:46
Helen Mallinson King
SB
U20
W
Fulham
24:04
20:39
8.2
197
24:47
Mary Corrigan
V50
W
Unattached
198
24:47
Wayne Jennings
V40
M
Unattached
199
24:47
David Bessant
V45
M
Unattached
200
24:50
Alex Houston-Kypta
V40
M
Unattached
201
24:50
Martin Coombes
V35
M
Hamworthy
22:36
20:31
15.3
202
24:50
Caroline Creed
V35
W
Unattached
203
24:51
Chris Lay
SB
V50
M
Poole AC
23:41
23:26
23.0
204
24:51
David Rintoul
V45
M
Unattached
205
24:52
Joanna Westhead
SB
V40
W
Poole Runners
23:29
20:21
8.6
206
24:52
Unknown Athlete
SEN
M
Unattached
207
24:53
James Abel
V45
M
Unattached
208
24:53
Chris Parkin
V35
M
Unattached
209
24:54
Rachel Hanford
S30
W
Unattached
210
24:54
Andrew Escott-carrington
V40
M
Unattached
22:49
22:06
39.2
211
24:55
Steve Beckett
V50
M
Unattached
212
24:56
Jennifer Beckett
S20
W
Littledown
22:32
21:27
27.1
213
24:56
Robert Adams
V55
M
Yeovil Town
22:28
21:41
14.8
214
24:56
Sally Margaret Ross
V50
W
Unattached
215
24:57
Martin Orr
PB
V60
M
Lytchett Manor
24:03
24:03
20.6
216
24:59
Ben Mutton
S30
M
Unattached
217
25:00
Yogi Parmar
V45
M
Unattached
218
25:01
Ella Robson
SB
U20
W
Unattached
23:48
23:10
41.2
219
25:01
Philip Buckfield
V50
M
Unattached
220
25:02
Gary Tyler
SB
V40
M
Poole AC
25:02
23:07
27.0
221
25:02
Andrew Flockhart
SB
V60
M
Poole Runners
24:05
24:05
17.3
222
25:03
Grace Mary Hosier
SB
V40
W
Unattached
25:03
23:55
23.5
223
25:04
Geoffrey Scott
V70
M
Poole Runners
23:25
20:34
25.7
224
25:06
Unknown Athlete
SEN
M
Unattached
225
25:08
Mel Carroll
SB
V45
W
Poole Runners
23:36
21:47
16.2
226
25:08
Hannah Bastock
S25
W
Unattached
227
25:09
Debbie Dawes
SB
V40
W
Newbury
24:37
24:17
27.7
228
25:10
Claudia Howse
V50
W
Poole Runners
23:55
23:06
25.7
229
25:10
Craig Wilcox
V50
M
Unattached
230
25:14
Keith Mallinson
V55
M
Unattached
231
25:16
Victor Gazis
V45
M
Unattached
232
25:17
Robert Stocks
V35
M
Unattached
25:03
24:29
26.9
233
25:19
Clive Strickland
V50
M
Unattached
234
25:25
Amanda Cross
V45
W
Unattached
235
25:29
Esther Downes
PB
S30
W
Poole Runners
23:00
22:05
13.4
236
25:29
Paul Leahy
V45
M
Unattached
237
25:34
Rebecca Evans
V45
W
Unattached
238
25:40
Dave Williams
V40
M
Unattached
239
25:41
Fiona Allen
V40
W
Unattached
240
25:44
Alan King
V65
M
Unattached
241
25:44
Cameron Yorke
U18
M
Unattached
242
25:45
Philip Audrain
SB
V45
M
Unattached
25:44
23:19
21.1
243
25:46
Sarah Buckingham
S25
W
Unattached
244
25:47
Paul Smith
V45
M
Unattached
245
25:47
Kate Rabjohns
SB
V50
W
Lytchett Manor
24:33
23:41
30.0
246
25:49
Clare Julyan
SB
V40
W
Westbourne
25:00
24:48
19.2
247
25:49
James Greenhalgh
S30
M
Unattached
248
25:52
Ben Walsh
SB
U15
M
Poole AC
24:04
23:53
41.5
249
25:53
Collins Benin
S30
M
Unattached
250
25:57
Laura Hamilton
SB
S30
W
Westbourne
22:04
22:04
29.7
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this