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Tollard Royal
13 Mar 16
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Head to Head
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MarMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
3:06:23
3:06:19
Jon Sharkey
SEN
M
Bournemouth
2:39:55
2:31:34
8.4
2
3:06:49
3:06:46
Ian Hammett
V35
M
Bedford H
2:41:24
2:37:49
8.0
3
3:08:55
3:08:52
Anthony Clarkson
V35
M
Bournemouth AC
4
3:19:52
3:19:48
Jonni Suckling
V40
M
Slinn Allstars
3:19:48
2:45:41
2.9
5
3:21:42
3:21:39
Robert Byrne
SEN
M
Gosport
2:49:56
2:49:56
27.9
6
3:28:51
3:28:49
Mark Glanville
PB
V35
M
Lordshill
3:28:49
3:23:17
8.9
7
3:31:14
3:31:10
Rich O'Connor
V40
M
Zoom Tri
8
3:32:23
3:32:20
David Jones
V35
M
Poole AC
2:59:42
2:43:15
2.4
9
3:32:40
3:32:37
AN Other
10
3:35:14
3:35:12
Ben Parkes
SEN
M
Serpentine
2:44:08
2:25:56
1.0
11
3:38:28
3:38:22
Jordan Rodger
SEN
M
12
3:38:46
3:38:41
Martin White
V45
M
13
3:39:41
3:39:35
Gareth Copping
V50
M
Andover
3:04:09
3:04:09
9.4
14
3:39:53
3:39:36
Kris Duffy
V35
M
15
3:40:09
3:40:00
Paul Hill
SEN
M
Littledown
2:56:33
2:56:33
11.4
16
3:42:58
3:42:55
Dan Prince
SEN
M
17
3:43:00
3:42:51
Craig Brett
V45
M
Slinn Allstars
3:13:37
3:06:31
10.7
18
3:43:24
3:43:22
Steve Reading
V40
M
Quantock
3:11:11
2:58:47
32.7
19
3:43:27
3:43:23
Paul M Allen
V45
M
100 Marathon Club/Yeovil Town
3:05:01
3:01:26
21.5
20
3:43:28
3:43:25
James Robert Mills
V35
M
Unattached
2:58:52
2:48:46
2.5
21
3:43:53
3:43:48
Gary Spivey
V40
M
MudCrew
3:09:00
3:09:00
23.5
22
3:44:27
3:44:22
Katie Roby
SEN
W
Brecon/MDC
3:44:22
3:19:22
32.4
23
3:46:37
3:46:14
Grant Vernon
V35
M
24
3:46:46
3:46:33
Simon Adams
V40
M
Unattached
3:12:54
3:10:34
7.1
25
3:47:30
3:47:26
Mark Pocock
V40
M
Eastleigh RC
3:20:58
3:14:07
13.5
26
3:47:43
3:47:40
James Murray
V45
M
Newquay RR
2:58:45
2:48:04
19.6
27
3:47:54
3:47:46
Christopher Stanley-Smith
V40
M
28
3:48:39
3:48:35
Ian Churchward
V45
M
Lytchett Manor
3:29:04
3:12:57
35.4
29
3:48:43
3:48:40
Matthew Arnold
V45
M
30
3:49:52
3:49:48
Nigel Helm
V35
M
Lytchett Manor
3:49:48
3:11:13
12.0
31
3:51:20
3:51:13
Mike Hoskin
V40
M
Erme Valley
3:19:26
3:12:33
15.2
32
3:53:58
3:53:50
Nathan Baker
V45
M
Wells City/Yeovil/South West Vets
3:53:50
3:27:10
16.5
33
3:55:24
3:55:19
Mark Omeara
V40
M
Andover trail runners
34
3:56:26
3:56:19
Tamatha Ryan
V45
W
Romsey
3:56:19
3:12:52
16.7
35
3:56:35
3:56:25
Dan Harman
V35
M
Corsham
3:01:05
3:00:53
15.5
36
3:57:11
3:56:42
Paul Masters
V55
M
Chard
3:17:33
3:11:48
23.0
37
3:57:19
3:57:12
David Graham
V40
M
Poole Runners
3:27:44
3:12:22
14.9
38
3:57:20
3:57:11
Dave Price
V40
M
Trail Running Association
39
3:57:31
Jim F Whitmarsh
SB
V55
M
Eastleigh RC
3:57:31
3:36:33
20.9
40
3:58:43
3:58:36
Jacqui Betts
V50
W
Frome
3:58:36
3:48:42
47.1
41
4:00:04
3:59:59
Bronwyn Mayo
SEN
W
Wimbledon Windmilers/Thirsk & Sowerby
3:28:48
3:17:46
9.4
42
4:01:49
4:01:45
Robbie Murray
U23
M
Bideford
3:15:51
3:15:51
23.6
43
4:02:44
4:02:36
Ben Jarvis
SEN
M
Gosport
3:18:51
3:02:06
4.2
44
4:02:49
4:02:32
David Hodgson
V55
M
New Marske
3:18:25
3:13:48
34.0
45
4:03:20
4:03:13
Tristan Wilson
V35
M
46
4:03:26
4:02:42
Julius Naim
V35
M
Running For Time
3:55:13
3:24:42
10.1
47
4:03:26
4:02:43
Andrew Wicks
SEN
M
Cheddar Valley
3:57:02
3:42:20
35.2
48
4:03:36
4:03:30
Jade Rolfe
V40
M
Romsey
4:03:30
3:33:57
22.7
49
4:03:38
4:03:33
Fay Bromilow
V45
W
Lordshill
3:28:29
3:28:29
15.5
50
4:04:28
4:04:16
Antony Rose
V45
M
Portsmouth TC
4:04:16
4:04:16
18.2
51
4:06:04
4:05:52
Mike Trew
V55
M
Poole AC
3:29:47
3:29:32
12.2
52
4:07:27
4:07:22
tim foreman
V55
M
New Forest Runners
53
4:08:32
4:08:23
Dimitri Elenis
V40
M
New Forest Runners
3:11:43
3:02:54
7.7
54
4:08:39
4:08:30
Christian Rodiger
SEN
M
55
4:08:43
4:08:35
Ingrid Harris
V50
W
Almost Athletes
3:39:29
3:25:26
16.4
56
4:09:14
4:09:00
Liz Goldsack
V45
W
Purbeck
3:30:14
3:27:22
13.9
57
4:10:19
4:09:46
Barry Wake
V40
M
Wellingborough
3:59:36
3:44:47
35.6
58
4:11:25
4:11:11
Mel Hawker
V50
W
59
4:11:57
4:11:51
Philip Whitehurst
V45
M
Wimborne
3:33:58
3:22:37
11.4
60
4:12:04
4:11:48
Claire Woods
V40
W
Bournemouth Joggers
3:27:53
3:27:53
35.7
61
4:12:17
4:12:07
David Churchill
V50
M
62
4:12:48
4:12:44
Guy Williams
V50
M
Yeovil Town
3:31:53
3:13:52
15.4
63
4:13:02
4:12:41
Tim Cordery
PB
V45
M
Isle of Wight RRC
3:48:32
3:35:08
30.6
64
4:14:08
4:14:01
Paul Downes
V35
M
Poole Runners
3:50:19
3:19:12
10.4
65
4:14:18
4:14:14
David Sargent
PB
V35
M
Lytchett Manor
3:37:36
3:37:36
30.3
66
4:14:24
4:14:12
Alec Walton
V35
M
RTR
67
4:14:49
4:14:18
Neil Williams
V45
M
Plymouth Musketeers
3:43:08
3:11:50
12.1
68
4:15:03
4:14:53
Greg Hawkins
V35
M
69
4:15:03
4:14:34
Robert Ward
V35
M
Littledown
4:14:34
4:13:59
44.9
70
4:17:15
4:17:07
Richard Lander Stow
V35
M
Erme Valley
3:30:01
3:30:01
6.9
71
4:17:47
4:17:41
Martin Lucas
V45
M
Sheen
4:17:41
3:32:14
50.3
72
4:17:48
4:17:02
Richard Roberts
V35
M
73
4:18:36
4:18:06
Danny de la Hey
V40
M
Langport
3:51:29
3:40:59
39.2
74
4:18:50
4:18:36
Kevin Bryant
V55
M
75
4:19:15
4:19:09
Craig Dixon
SEN
M
Dorset Doddlers
3:21:58
3:07:31
15.1
76
4:20:12
4:20:07
Stephen Holder
V40
M
Victory
3:26:34
3:09:26
9.2
77
4:21:24
4:21:07
Carole Loader
V45
W
Bournemouth Joggers
3:43:00
3:23:33
10.5
78
4:23:01
4:22:17
Steve Mayne
V35
M
79
4:23:01
4:22:18
Duncan Verel
V40
M
Wells City
4:22:18
3:29:12
27.7
80
4:23:10
4:22:43
Edward Walker
SEN
M
81
4:23:42
4:23:31
Nicholas Marshall
V35
M
Littledown
3:46:25
3:41:04
13.5
82
4:23:48
4:23:35
Gavin Wall
V35
M
83
4:24:52
4:24:47
Christopher Lamb
V35
M
84
4:26:11
4:25:56
Tony Crawte
V45
M
Elmbridge
3:50:38
3:35:56
22.6
85
4:26:28
4:26:09
Daniel Williams
V35
M
Isle of Wight RRC
3:25:57
3:19:31
17.3
86
4:26:44
4:26:38
Stephen Cousins
V45
M
Worthing
3:09:43
2:55:42
3.4
87
4:26:48
4:26:29
Ed Alliston
V40
M
88
4:27:00
4:26:34
Andrew Burgess
V40
M
Running Forever
4:26:34
3:29:57
21.5
89
4:27:33
4:27:29
Sharon Daw
V50
W
100 marathon club
90
4:28:35
4:27:56
Rob Whetnall
V55
M
Stroud
4:27:56
4:27:56
36.5
91
4:29:03
4:28:17
Roxanne Rose
SEN
W
92
4:30:10
4:30:00
Martin Taylor
V55
M
Frome
4:30:00
4:30:00
22.2
93
4:30:20
4:29:48
Peter Barty
V40
M
Fareham
4:29:48
3:42:48
43.5
94
4:30:25
4:30:17
David Jameson
V60
M
95
4:30:53
4:30:30
Ian Payne
V35
M
Payne Club
96
4:32:41
4:32:27
Helen Graham
V50
W
We Run Hassocks
97
4:32:54
4:32:38
Belinda Harding
V55
W
Victory
3:47:36
3:38:33
25.2
98
4:33:29
4:33:00
Samantha Mepham
V35
W
99
4:33:54
4:33:47
Joe Urwin
V35
M
Southville
4:33:47
4:33:47
41.0
100
4:34:48
4:34:38
Helen Nesbitt
V35
W
Yeovil Town
3:27:45
3:27:45
17.7
101
4:34:53
4:34:38
Marina Bullivant
V45
W
BOSH
102
4:36:04
4:35:58
Joel Sudworth
V40
M
Frome
4:35:58
4:35:58
30.7
103
4:36:47
4:36:23
Sarah Salt
V40
W
104
4:36:55
4:36:08
Terry Nippress
V40
M
105
4:38:34
4:38:27
Adam Wheeler
V55
M
Lordshill
3:51:15
3:45:31
26.5
106
4:38:51
4:38:41
Heather Rawlings
V40
W
107
4:38:51
4:38:41
Dawn Riden
V35
W
100 Marathon Club
3:45:23
3:45:23
18.4
108
4:39:52
4:39:36
Stephen Knell
V40
M
Egdon Heath
4:14:37
3:49:40
27.2
109
4:39:57
4:39:24
David Fuller
V45
M
Fareham
3:42:13
3:42:13
13.0
110
4:41:04
4:40:44
Simon Wood
SEN
M
111
4:42:47
4:42:39
Ian John Langler
V35
M
Teignbridge
4:42:39
3:15:33
9.3
112
4:43:05
4:42:47
Dave Pugh
V40
M
113
4:43:06
4:42:43
Gemma Buley
SEN
W
Reading RR
4:04:43
2:59:09
10.0
114
4:44:49
4:44:08
Raymond Bernice
V50
M
Gosport
4:44:08
3:44:59
22.0
115
4:45:03
4:44:39
Dan Salt
V40
M
Erne Valley Harriers
116
4:45:06
4:44:52
Mike Simpson
V50
M
117
4:45:28
4:45:17
Mike Collins
V45
M
Littledown Harriers
118
4:48:31
4:47:59
Ian Stanford
V40
M
119
4:48:50
4:48:35
Paul Hooton
V35
M
120
4:48:50
4:48:35
Steve Jackson
V55
M
100 Marathon Club
121
4:49:38
4:49:12
Andy Mercer
V40
M
Littledown
4:49:12
3:37:07
23.5
122
4:50:56
4:50:50
Annette Wilson
V35
M
123
4:51:08
4:50:50
Debbie Camp
V50
W
Bournemouth Joggers
3:49:25
3:41:18
23.2
124
4:52:08
4:51:32
Gary Dawson
V40
M
125
4:55:27
4:54:45
Neil Thomas
V40
M
126
4:55:30
4:55:18
Fred Fox
V55
M
Maiden Newton
4:35:13
3:17:40
34.4
127
4:55:31
4:55:20
Sue Fox
V65
W
Maiden Newton
4:03:45
4:03:45
35.8
128
4:56:09
4:55:48
Ian Dyer
V40
M
Isle of Wight RRC
4:55:48
4:10:40
17.1
129
4:56:19
4:55:49
Kieron Sutton
V40
M
130
4:57:31
4:57:13
Adam Smith
V40
M
131
4:57:41
4:57:19
Stuart Danning
V40
M
132
4:57:41
4:57:19
Lucy Danning
V40
W
133
4:58:01
4:57:39
Paul Cooper
V40
M
Hook Norton
4:57:39
4:57:39
15.7
134
4:58:14
4:57:40
Rebecca Lockett
V40
W
135
4:58:14
4:57:39
Chris Pinnock
V45
M
136
4:58:21
4:58:07
Simon Lock
PB
V50
M
Trail Running Association
4:58:07
4:58:07
15.8
137
4:58:24
4:58:13
Emma Challis
V40
W
Cats protection
138
4:58:24
4:58:13
Lesley Nesbitt
V65
W
Yeovil Town
4:14:49
3:55:45
20.4
139
4:58:40
4:58:24
Naomi Newton-fisher
SEN
W
100 Marathon Club/Road Runners Club
4:58:24
3:49:54
29.7
140
4:58:44
4:58:09
Gary Jarman
V50
M
141
4:58:51
4:58:42
Heather Pike
V45
W
142
4:59:12
Edward Wells
SEN
M
143
4:59:17
4:59:08
Leo Lundy
V50
M
100 Marathon Club
3:54:20
3:50:14
29.8
144
5:00:26
5:00:01
Andrew Christie
V45
M
145
5:00:32
5:00:24
John Hayden
PB
V40
M
Yeovil Town
4:18:14
4:18:14
25.2
146
5:01:09
5:00:38
Paula Williams
SEN
W
Fareham/Stubbington Green
3:56:21
3:33:40
13.0
147
5:01:10
5:00:40
Sarah Beattie
V40
W
Fareham
5:00:40
3:59:28
21.5
148
5:01:43
5:01:09
Rob Moore
V40
M
149
5:02:12
5:01:56
Elaine Dean
V50
W
100 Marathon Club
3:55:56
3:32:30
17.4
150
5:02:25
5:02:12
Lisa Hennen
V40
W
Gosport
4:16:32
4:00:07
31.5
151
5:02:40
5:02:27
Eric Macgurk
V35
M
152
5:04:10
5:03:58
Lisa Hatchard
V40
W
Exmouth
5:03:58
3:54:06
18.5
153
5:04:11
5:03:55
Andrew Bickle
V60
M
100 marathon club
154
5:04:31
5:04:14
Patricia Ann Everitt
V55
W
Bournemouth Joggers
4:03:34
3:48:23
17.4
155
5:04:36
5:04:04
Debbie Ashthorpe
V45
W
Eastleigh RC
5:04:04
3:35:23
33.7
156
5:04:36
5:04:25
Lynne Martin
V35
W
157
5:07:00
5:06:20
Paul Mingo
V40
M
Bere Alston
4:53:28
4:36:52
50.6
158
5:07:55
5:07:36
Stephen Hickman
SB
V55
M
Isle of Wight/Isle of Wight RRC
5:04:30
3:19:29
20.2
159
5:08:01
5:07:46
Jenny Clair Walker-leach
V40
W
Lytchett Manor
5:07:46
3:22:36
8.1
160
5:08:03
5:07:50
Sally Deamer
V45
W
161
5:08:03
5:07:56
Alan Wilson
V45
M
Bideford
4:08:10
3:40:32
51.7
162
5:08:17
5:07:36
Paul Street
V50
M
Gosport
3:44:38
3:28:11
22.2
163
5:08:43
5:08:24
Amanda Bashford
V35
W
Ashford RRC
3:47:44
3:44:24
28.1
164
5:08:43
5:08:23
Garry Curley
SEN
M
165
5:09:09
5:08:53
Andrew Geldard
SEN
M
Royal Manor of Portland
4:24:34
4:21:36
20.4
166
5:09:16
5:09:05
Jeremy Furber
V50
M
Southville/Nailsea
4:07:55
3:46:27
27.2
167
5:10:30
5:09:57
Lucy Peazold
V45
W
Fareham Crusaders
168
5:10:41
5:10:09
Kate Robertson
V40
W
Fareham
4:27:10
4:21:26
22.7
169
5:10:58
5:10:37
Kelly Cooper
PB
SEN
W
Hook Norton
4:44:52
4:44:52
20.0
170
5:11:01
5:10:28
Oliver Dawson
SEN
M
100 Marathon Club
4:12:05
4:12:05
19.8
171
5:11:26
5:10:47
Anne Hayes
V35
W
172
5:11:26
5:10:46
Andy Clutton
V50
M
GOSPORT ROAD RUNNERS
173
5:11:39
5:11:31
Lucy Gaffney
V40
W
Frome
4:36:24
4:26:42
27.7
174
5:11:40
5:11:04
Dave Longdon
V40
M
175
5:12:51
5:12:24
Matthew Braithwaite
V35
M
176
5:14:20
5:14:11
Alan Evans
V45
M
Brentwood RC
3:59:36
3:59:36
31.0
177
5:14:57
5:14:13
James Gibson
V35
M
178
5:17:03
5:16:49
Darren Eynon
V45
M
Gosport
3:59:18
3:32:28
22.8
179
5:17:09
5:16:56
Nicola Millard
V40
W
180
5:17:17
5:16:59
Paul Spooner
V45
M
100 Marathon Club
4:17:29
4:09:25
23.1
181
5:18:28
5:18:10
Paul Sahota
V45
M
100 Marathon Club
4:07:23
4:07:23
24.2
182
5:20:25
5:20:06
Melanie Munday
V35
W
Langport
4:19:34
4:19:34
34.3
183
5:21:03
5:20:51
Andrea Corrigan
SEN
W
Sandhurst Joggers
184
5:21:48
5:21:22
Liza Darroch
V65
W
Cirencester
5:21:22
4:05:49
24.9
185
5:21:48
5:21:21
Martin Croucher
V40
M
Cirencester
3:18:08
3:14:15
15.4
186
5:22:17
5:21:53
Olivia Kuit
V35
W
187
5:23:08
5:22:47
Craig Burgess
SEN
M
188
5:24:04
5:23:51
William Johnson
SEN
M
189
5:24:34
5:23:59
Karen Salmon
V35
W
Stubbington Green
5:23:59
4:42:30
31.6
190
5:24:34
5:24:00
Nigel Whitcher
V50
M
Stubbington Green
5:24:00
3:58:37
24.2
191
5:24:34
5:23:58
Jane Adlard
V35
W
192
5:25:24
5:24:58
Lynn Cunningham
V55
W
Running Forever
4:46:45
4:15:39
50.5
193
5:25:48
5:25:42
Darren Chambers
V35
M
194
5:27:12
5:26:30
Bryan Darney
SB
V60
M
Goring
4:40:59
4:32:52
24.3
195
5:28:16
5:28:02
Janet Watson
V60
W
Falmouth
4:39:45
3:35:01
22.4
196
5:29:06
5:28:34
Dawn Butcher
V40
W
197
5:29:06
5:28:46
Tina Clarke
V45
W
198
5:29:48
5:29:41
Fiona Mcnelis
V40
W
Hart
5:29:41
4:09:17
19.8
199
5:29:48
5:29:40
Nicki Rose-White
SEN
W
Portsmouth JC
5:29:40
5:00:09
51.6
200
5:32:34
5:32:17
Emily Chambers
SEN
W
201
5:33:19
5:32:47
David Loxton
V50
M
Yeovil Town RRC
202
5:33:55
5:33:21
Allan Green
V60
M
203
5:34:16
5:34:07
Michelle Griffiths-Reeve
V35
W
Cambridge Spartans
204
5:34:16
5:34:06
Natalie Knight
PB
V35
W
New Forest Runners
4:27:32
4:12:42
19.5
205
5:34:18
5:34:09
Sue Thomas-Taylor
V45
W
Cambridge Spartans
206
5:34:26
5:34:05
Clive Hearn
V40
M
100 Marathon Club
207
5:34:26
5:34:06
Philip Rand
V40
M
100 Marathon Club
3:27:56
3:27:56
33.5
208
5:34:26
5:34:05
Karl Matthew Randall
V45
M
100 Marathon Club
3:57:23
3:54:58
26.1
209
5:36:39
5:36:03
Rachel Fargher
V40
W
Almost Athletes
5:36:03
4:55:07
18.0
210
5:36:40
5:36:23
Tom Crockford
SEN
M
211
5:36:43
5:36:09
Malc Smith
V50
M
CLC Striders/Almost Athletes
3:44:12
3:44:12
35.5
212
5:37:22
5:37:06
Ellen Cottom
V40
W
100 Marathon Club
3:56:40
3:49:32
21.7
213
5:37:22
5:37:07
Lisa Hewitt
V45
W
100 Marathon Club
4:42:35
4:27:08
32.1
214
5:37:27
5:37:05
John Gray
PB
V60
M
Hart
5:37:05
4:46:43
25.9
215
5:38:13
5:37:27
Nicky Bonfield
V50
W
216
5:38:15
5:37:30
Kevin Bonfield
V45
M
217
5:39:30
5:39:19
Jon Crane
V45
M
Yeovil Town
3:29:55
3:13:47
5.3
218
5:39:30
5:39:19
Joanne Crane
V40
W
Yeovil Town
5:11:19
4:54:55
25.6
219
5:39:42
5:38:55
Courtenay Smith
SEN
W
220
5:40:15
5:39:39
Zoe Blyth
V40
M
Run Blandford
221
5:40:15
5:39:38
Damien Guttridge
V40
M
222
5:40:28
5:40:10
Claire Young
V40
W
223
5:44:28
5:44:00
John Close
V50
M
100 Marathon Club
224
5:44:34
5:43:57
Kiernan Easton
V40
M
Portsmouth JC
5:12:36
3:32:47
18.4
225
5:44:34
5:44:08
Philippe Ecaille
V45
M
Burgess Hill
5:29:32
5:04:16
28.8
226
5:44:34
5:44:08
Karen Harvey
V45
W
Burgess Hill
4:27:26
3:59:59
22.3
227
5:45:39
5:45:11
Rosemary Close
V50
M
Fetch Everyone
228
5:47:05
5:46:27
Pip Wright
SEN
W
portsmouth joggers
229
5:49:21
5:48:59
Richard Keatley
V35
M
Teignbridge
4:24:37
4:24:37
28.6
230
5:49:22
5:48:59
Martyn Ewers
V35
M
Devon & Cornwall Police
3:50:00
3:50:00
35.7
231
5:50:02
5:49:33
Malcolm J Gumbrell
V65
M
Winchester
4:34:47
4:08:43
39.6
232
5:51:52
5:51:20
David Major
V50
M
100 Marathon Club
4:39:57
3:58:36
46.5
233
5:51:52
5:51:20
Linda Major
V50
W
100 Marathon Club
4:46:19
3:47:39
46.3
234
5:52:01
5:51:51
Julia Revill
V65
W
Denmead
4:58:34
4:25:26
39.1
235
5:52:22
5:52:03
Alice Elisabeth Allen
V50
W
Langport
5:52:03
4:01:50
28.2
236
5:52:22
5:52:04
Liz Martin
V55
W
Langport Runners
237
5:52:24
5:52:04
Sue White
V50
W
Langport Runners
238
5:53:11
5:52:31
Bruce Ghinn
V45
M
Lytchett Manor
4:04:34
3:57:12
17.3
239
5:54:02
5:53:34
Janet Whittaker
V55
W
Poole AC
5:53:34
5:00:52
23.7
240
5:55:20
5:55:08
Charles Fairclough
V50
M
Littledown
5:55:08
5:55:08
37.6
241
5:55:21
5:54:45
Georgina Lewis
PB
V45
W
Portsmouth JC
5:54:45
5:24:57
44.8
242
5:55:22
5:54:51
Caroline Williams
V45
W
Plymouth Musketeers
5:54:51
4:37:56
43.2
243
5:56:15
5:55:56
Patrick Harris
V45
M
Isle of Wight RRC
5:26:52
5:10:31
28.5
244
5:56:32
5:56:17
Alison Houghton
V40
W
245
5:56:48
5:56:11
Beverley Smith
V40
W
Egdon Heath
5:28:19
4:24:25
21.3
246
5:58:37
5:58:15
Julia Molyneux
SB
V45
W
Reading RR
5:12:58
4:39:51
46.1
247
5:59:52
5:59:37
Leon Hicks
V50
M
Sandhurst
4:44:58
4:31:53
30.8
248
6:01:04
6:00:51
Luke Carter
V45
M
249
6:01:04
6:00:51
Anna Carter
V40
W
250
6:01:41
6:01:26
Rachel Smith
V45
W
Maidstone
5:50:39
4:18:37
20.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this