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National Ladder
UK Youth Development U13/U15 League Division South Central 1
Hemel Hempstead
16 Jul 16
800
1200
1500
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800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.9
Cameron Reid
U15
M
Chiltern
2:03.89
1:52.42
2.0
2
2:06.4
Jamie Webster
PB
U15
M
Bedford & County/London Schs
2:05.19
1:52.45
-2.8
3
2:13.9
Myles Caddell
PB
U15
M
Wycombe
2:13.9
2:04.42
-1.8
4
2:16.1
Jamie Pugh
PB
U15
M
Vale of Aylesbury
2:13.35
2:01.76
4.7
5
2:18.9
Sudeys Hersi
PB
U15
M
Ealing Southall & Middx
2:16.37
2:07.98
23.8
6
2:22.8
Ben Woodhouse
PB
U15
M
Winchester
2:22.8
2:22.8
32.3
7
2:23.8
Robert Sapsford
U15
M
St. Mary's Richmond
2:21.4
2:21.4
34.3
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.3
Aiden Killeen
U15
M
Ampthill & Flitwick
2:06.7
1:59.02
10.1
2
2:16.2
Alex Aldred
U15
M
Chiltern
2:14.97
1:54.98
2.4
3
2:22.1
Edward O'Neil
PB
U15
M
Wycombe
2:22.1
2:22.1
14.5
4
2:35.0
Ted McQuade
U15
M
Vale of Aylesbury
2:31.96
2:31.96
38.5
5
2:35.9
Arun Manget
PB
U15
M
Ealing Southall & Middx
2:35.9
2:12.8
11.3
800 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.1
Kane Foster
U15
M
Ealing Southall & Middx
2:24.3
2:24.3
31.0
2
2:26.1
Tom Hunter
SB
U15
M
Chiltern
2:26.1
2:03.63
10.3
3
2:27.5
Ben Howell
PB
U15
M
Chiltern
2:27.5
2:27.5
27.5
4
2:30.9
Cameron Hathaway-Enright
U15
M
Chiltern
2:24.09
2:14.1
17.1
5
2:41.7
Callum Nicholson
SB
U15
M
Bedford & County/Riverside
2:41.7
2:06.6
11.5
6
2:51.5
Jordyn Rose
PB
U15
M
Wycombe
2:51.5
2:51.5
35.8
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.9
Nathan Hackley
PB
U13
M
Chiltern
2:16.9
2:00.57
3.3
2
2:24.2
Aaron Taylor
PB
U13
M
Vale of Aylesbury
2:24.2
2:18.5
25.6
3
2:25.8
Marcus West
PB
U13
M
Ealing Southall & Middx
2:25.8
2:04.98
9.0
4
2:27.0
Alex Alston
U13
M
Bedford & County
2:25.73
1:57.19
-1.3
5
2:32.5
Jacob Sanderson
PB
U13
M
Wycombe
2:32.5
2:06.93
9.2
6
2:33.7
Billy Bramhall
PB
U13
M
St. Mary's Richmond
2:33.7
2:33.0
37.8
7
2:35.3
Samuel Roberts
PB
U13
M
Winchester
2:35.3
1:56.87
2.9
8
2:37.1
Nelson Gordon
PB
U13
M
Thames Valley
2:37.1
2:23.31
15.7
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.9
Gabriel Baker
U13
M
Chiltern
2:30.9
2:28.7
33.7
2
2:36.3
Christopher Brodie
U13
M
Bedford & County
2:28.4
2:20.99
14.3
3
2:37.8
Dejahn Erskine
PB
U13
M
Thames Valley
2:37.8
2:37.8
38.2
4
2:38.4
Benjamin Jones
PB
U13
M
Wycombe
2:38.4
2:18.66
28.8
5
2:39.8
Benjamin Frampton
PB
U13
M
St. Mary's Richmond
2:39.8
2:39.8
39.4
6
2:40.8
Najiib Hersi
U13
M
Ealing Southall & Middx
2:32.73
2:27.55
23.2
800 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:46.7
Bailey Cameron
U13
M
Chiltern
2:40.32
2:40.32
37.3
2
2:48.1
Lucas Ferrer De Arriba
PB
U13
M
Wycombe
2:48.1
2:48.1
40.9
3
2:51.6
Raphael Baker
U13
M
Chiltern
2:50.1
2:44.40
32.9
4
2:52.8
Luke Martin
U13
M
Chiltern
2:51.3
2:13.42
5.7
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:17.9
Charlotte Buckley
U15
W
Thames Valley
2:14.92
2:08.49
2.0
2
2:21.2
Kirsten Stilwell
PB
U15
W
Wycombe
2:21.2
2:14.91
7.9
3
2:25.6
Lucy O'Brien
U15
W
Ealing Southall & Middx
2:22.19
2:21.73
21.1
4
2:27.5
Jane Williamson
PB
U15
W
Chiltern
2:27.5
2:24.70
17.9
5
2:34.2
Holly Hodgskinson
U15
W
Bedford & County
2:30.41
2:30.41
16.4
6
2:40.1
Lucy Perkins
U15
W
Vale of Aylesbury
2:29.6
2:23.4
23.9
7
2:40.5
Olivia Weedon
PB
U15
W
St. Mary's Richmond
2:40.5
2:40.5
37.4
8
2:48.8
Sophie Torrance
U15
W
Winchester
2:41.62
2:37.2
22.2
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.0
Emily Alderson
PB
U15
W
Chiltern
2:30.0
2:29.38
10.3
2
2:30.6
Cerys Vico
U15
W
Wycombe
2:25.74
2:16.27
14.2
3
2:38.7
Niamh Huxford
U15
W
Bedford & County
2:36.69
2:25.30
20.9
4
2:38.9
Ester Mae Kelly
U15
W
Vale of Aylesbury
2:33.0
2:33.0
32.0
5
2:40.9
Charlotte Cooney-Quinn
U15
W
Thames Valley
2:40.34
2:28.10
9.1
6
2:41.2
Fiona Coutts
PB
U15
W
Ealing Southall & Middx
2:41.2
2:41.2
24.4
800 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:44.2
Lily Cheshire
PB
U15
W
Thames Valley
2:44.2
2:44.2
26.0
2
2:50.2
Molly Tapster
SB
U15
W
Bedford & County
2:49.97
2:39.7
38.7
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.1
Zakia Mossi
PB
U13
W
Thames Valley
2:24.41
2:09.86
2.6
2
2:29.0
Orla Williams
PB
U13
W
Chiltern
2:28.35
2:16.4
12.6
3
2:44.2
Clarisa Woodhouse
PB
U13
W
Winchester
2:44.2
2:44.2
42.9
4
2:45.2
Emilia Rock
PB
U13
W
Vale of Aylesbury
2:45.2
2:31.6
24.1
5
2:45.5
Millie Lowrie
SB
U13
W
Wycombe
2:45.5
2:42.51
40.6
6
2:48.2
Jemima Bentley
PB
U13
W
St. Mary's Richmond
2:48.2
2:48.2
36.4
7
3:01.0
Nynke Rumley
PB
U13
W
Ealing Southall & Middx
3:01.0
3:01.0
38.4
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:41.5
Penelope Francis
PB
U13
W
Bedford & County
2:41.5
2:25.6
23.2
2
2:42.9
Katie Repper
PB
U13
W
Chiltern
2:42.9
2:42.9
9.9
3
2:49.1
Angel Acheampong
U13
W
Thames Valley
2:38.7
2:31.6
19.3
4
3:02.4
Aimee Taylor
U13
W
Vale of Aylesbury
2:58.8
2:58.8
31.3
5
3:04.7
Mia Caddell
SB
U13
W
Wycombe
3:04.7
2:32.5
14.4
6
3:11.5
Elizabeth Marriott
PB
U13
W
St. Mary's Richmond
3:11.5
3:11.5
46.5
7
3:13.1
Connie Brush
PB
U13
W
Winchester
3:13.1
3:13.1
46.9
800 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:53.9
Ruby Green
U13
W
Bedford & County
2:53.75
2:39.7
31.4
2
2:57.4
Sally Grimm
PB
U13
W
Wycombe
2:57.4
2:42.8
28.0
1200 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:11.6
Laura Williams
PB
U13
W
Chiltern
4:11.6
4:11.6
27.3
2
4:13.3
Natalie Simmons
PB
U13
W
Bedford & County
4:13.3
3:52.1
13.3
3
4:24.4
Matilda Firth
PB
U13
W
Wycombe
4:24.4
4:05.8
14.0
4
4:25.4
Millie Carey
PB
U13
W
Vale of Aylesbury
4:25.4
4:25.4
17.5
5
4:30.6
Monica Deakin
U13
W
St. Mary's Richmond
4:26.5
4:26.5
12.5
6
4:33.2
Lily Dafter
U13
W
Thames Valley
4:26.5
4:26.5
20.8
7
5:06.5
Roshni Patel
PB
U13
W
Ealing Southall & Middx
5:06.5
5:06.5
45.4
1200 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:27.1
Jinaan Lockwood
U13
W
Chiltern
4:25.90
4:25.90
18.0
2
4:31.7
Anna Cuthbert
U13
W
Vale of Aylesbury
4:19.9
4:19.9
13.3
3
4:33.0
Lucy Tapster
PB
U13
W
Bedford & County
4:33.0
4:33.0
34.7
4
5:00.4
Emma Hickman
PB
U13
W
Wycombe
5:00.4
5:00.4
42.8
5
5:17.9
Lauren Beale
PB
U13
W
Ealing Southall & Middx
5:17.9
5:17.9
21.4
6
5:37.0
Katya-Nina Stephens
U13
W
St. Mary's Richmond
5:28.3
5:28.3
50.6
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:22.9
Max Perry
U15
M
Vale of Aylesbury
4:14.8
4:02.42
7.2
2
4:26.5
Angus Williams
U15
M
Chiltern/Hillingdon
4:19.60
4:00.53
3.7
3
4:37.9
Joshua Poncia
PB
U15
M
St. Mary's Richmond
4:35.30
4:11.41
0.4
4
4:38.1
Oli Bulpett
PB
U15
M
Winchester
4:38.1
4:38.1
29.6
5
4:52.5
Joe Styles
U15
M
Wycombe
4:33.91
4:33.91
25.1
6
4:53.4
Ilyes Iman
U15
M
Ealing Southall & Middx
4:43.69
4:43.69
26.4
7
4:55.3
Jack Goodyear
U15
M
Bedford & County
4:40.06
4:21.8
23.2
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:51.8
Thomas Job
U15
M
Chiltern
4:40.69
4:30.2
23.2
2
4:57.3
Harvey Bell
U15
M
Wycombe
4:43.87
4:23.7
9.4
3
5:07.9
Matthew Rizzo-Naudi
SB
U15
M
Vale of Aylesbury
5:07.9
4:47.6
10.8
4
5:27.5
Matteo Lamagna
U15
M
Ealing Southall & Middx
5:19.6
5:19.6
22.4
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:50.9
Basil Rock
PB
U13
M
Thames Valley
4:50.9
3:59.55
-1.2
2
4:53.7
Zena Saez
PB
U13
M
Bedford & County
4:53.7
4:26.9
13.9
3
4:54.6
Douglas Scally
PB
U13
M
Winchester
4:54.6
4:04.92
4.5
4
5:09.6
Zach Rahaman
U13
M
Chiltern
5:04.83
5:04.83
26.8
5
5:11.4
William Ratcliffe
U13
M
Vale of Aylesbury
5:05.35
4:57.61
18.1
6
5:20.3
Mohammed Kabir Sait
PB
U13
M
St. Mary's Richmond
5:20.3
5:20.3
33.0
7
5:20.4
Rollo Parry
U13
M
Wycombe
5:14.5
4:34.48
4.4
8
5:22.9
Mahiis Hersi
U13
M
Ealing Southall & Middx
5:10.97
5:01.33
17.0
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:05.3
Max Hanford
U13
M
Bedford & County
4:58.3
4:58.3
12.0
2
5:18.6
Cormac Nisbet
U13
M
Chiltern
5:07.3
4:33.8
6.3
3
5:27.6
Matthew Tyas
U13
M
St. Mary's Richmond
5:23.3
5:23.3
23.6
4
5:28.4
Charlie Rollo
PB
U13
M
Thames Valley
5:28.4
5:05.97
16.6
5
6:01.0
Alex Mitchell
U13
M
Wycombe
5:45.46
4:49.51
15.8
6
6:15.5
Ben Schofield
U13
M
Winchester
5:58.4
4:39.5
4.4
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:58.8
Ava White
U15
W
Thames Valley
4:49.47
4:29.66
5.7
2
5:05.4
Rose Abbott
U15
W
Bedford & County
4:56.87
4:53.06
15.8
3
5:08.3
Feia Starkey
U15
W
Ealing Southall & Middx
5:01.3
5:01.3
41.6
4
5:13.1
Soraya Lockwood
U15
W
Chiltern
5:12.22
5:10.0
7.9
5
5:16.4
Isabella Wijsman
PB
U15
W
Wycombe
5:16.4
5:03.74
23.3
6
5:20.0
Emily Johnston
PB
U15
W
Vale of Aylesbury
5:20.0
5:02.72
12.4
7
5:34.7
Imogen Deakin
U15
W
St. Mary's Richmond
5:25.4
4:55.59
13.2
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:13.6
Lucy-Mae Shepherd
SB
U15
W
Bedford & County
5:13.6
5:05.46
12.9
2
5:14.2
Niamh Murphy
PB
U15
W
Thames Valley
5:14.2
5:06.7
6.9
3
5:26.3
Kitty Conroy
PB
U15
W
Vale of Aylesbury
5:26.3
5:26.3
41.3
4
5:27.6
Millie Hughes
U15
W
Chiltern
5:18.67
5:18.67
16.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this