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National Ladder
Trafford AC Grand Prix
Stretford
7 Jun 16
800
1500
3000
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Head to Head
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800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.97
Matthew Harding
PB
U20
M
Colwyn Bay
1:54.33
1:47.77
7.9
2
1:55.16
Ben Read
PB
U20
M
Wakefield
1:54.38
1:54.38
18.1
3
1:55.88
Oliver Dustin
PB
U17
M
Border
1:55.88
1:43.82
-2.6
4
1:56.43
Martin Reid
SB
SEN
M
Bolton/Sheffield Hallam Uni
1:55.74
1:54.00
0.8
5
1:56.99
Evan Webb
PB
U20
M
Sheffield & Dearne
1:56.99
1:56.99
24.9
6
1:58.29
Michael Parry
PB
U17
M
Colwyn Bay
1:55.76
1:51.07
1.5
7
1:58.47
Robert Torch
SB
SEN
M
Leeds City/Durham Uni
1:58.0
1:55.93
8.5
8
1:59.01
Jonathon Bride
U23
M
Liverpool Pembroke Sefton
1:58.45
1:56.73
4.4
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:56.76
Ben Brunswick
SB
U20
M
Dorking & Mole Valley/Manchester Uni
1:56.06
1:49.50
-3.9
2
1:59.24
Archie Richardson
U17
M
Lincoln Wellington
1:58.10
1:53.74
7.9
3
1:59.27
Harry Dexter
PB
U17
M
Vale Royal
1:59.27
1:56.76
-1.0
4
2:00.27
Simon Bolland-Cage
PB
U23
M
Spenborough/Kirklees
2:00.27
2:00.27
-2.7
5
2:02.34
Christian Woods
PB
U20
M
Liverpool H
2:02.34
2:00.26
10.0
6
2:02.64
Louis Barrow
PB
U17
M
Preston
2:02.64
2:02.64
27.2
7
2:04.97
Cole Blaikie
U17
M
Kendal
1:59.26
1:59.26
24.6
8
2:06.06
Adam Roberts
U17
M
Preston
2:00.75
1:54.38
14.7
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.14
Owen Lee
SB
U20
M
Liverpool H
2:00.14
1:58.2
17.3
2
2:00.21
MacAuley Snutch
U20
M
City of Stoke
1:58.29
1:56.29
28.8
3
2:01.05
Xavier O'Hare
PB
U17
M
Trafford
1:59.69
1:52.62
-1.7
4
2:01.52
Luke Thompson
PB
U20
M
Pendle/North Yorkshire Schs
2:01.52
2:01.52
28.9
5
2:01.82
Oliver Barbaresi
PB
U17
M
Menai
1:59.76
1:54.76
-1.4
6
2:01.85
Shaun Gee
U17
M
Sale Harriers Manchester
2:00.76
1:48.59
-3.0
7
2:02.06
Connor Tighe
U17
M
Liverpool H
1:59.28
1:59.18
22.2
8
2:06.81
Eugene Adjete
U23
M
Sale Harriers Manchester
2:04.8
2:04.8
29.8
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.30
Rocco Zaman-Browne
U17
M
Manchester H
2:00.1
1:47.48
-3.6
2
2:02.10
George Phillips
PB
U20
M
Doncaster
2:02.10
1:54.29
-3.0
3
2:02.14
George Lewis
PB
U20
M
East Cheshire
2:02.14
1:57.22
4.6
4
2:02.60
Andy Kaufman
PB
V35
M
Wigan & District
2:01.1
2:01.1
3.4
5
2:03.99
Jack Dee-Ingham
U17
M
Wigan & District
2:01.91
1:53.06
4.7
6
2:07.30
Matthew Thompson
U20
M
Pendle
2:03.8
2:02.62
29.1
7
2:12.14
Rhys Gibson
U20
M
Doncaster
2:08.49
2:07.93
11.3
8
2:15.79
Jacob Briscoe
U17
M
Leigh
2:04.78
2:02.32
21.9
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.20
Alex McBain
U20
M
Wirral
1:57.6
1:57.6
21.5
2
2:04.21
Mark Bolland-Cage
PB
SEN
M
City of York
2:03.94
2:03.81
-1.6
3
2:04.30
Connor Richardson
PB
U20
M
Rossendale
2:02.85
1:57.77
5.6
4
2:04.34
Georgina Outten
PB
U23
W
Birchfield H
2:04.34
2:04.34
26.1
5
2:04.54
Leah Barrow
SEN
W
Windsor Slough Eton & Hounslow/Birmingham Uni
2:03.18
2:03.18
9.6
6
2:05.72
William Collumb
U20
M
Rothwell
2:03.07
2:03.07
12.2
7
2:09.74
Matt Thompson
V45
M
Liverpool Pembroke Sefton/Village RR
2:07.85
2:03.07
10.6
8
2:26.03
David Watts
PB
SEN
M
Doncaster
2:26.03
2:26.03
14.5
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:04.53
Charlie Scates
PB
U23
M
Eastbourne/Manchester Uni
2:04.53
2:04.53
32.4
2
2:05.30
Mark Bostock
U17
M
Wakefield
2:02.08
1:53.75
-4.0
3
2:05.55
Niall Higham
PB
U17
M
Preston
2:05.55
1:59.42
9.3
4
2:06.06
Cameron Cass
SB
U20
M
Sheffield & Dearne
2:03.91
1:57.84
-1.3
5
2:08.86
Harry Curwood
U17
M
Preston
2:06.7
1:58.90
18.8
6
2:09.29
Oliver Waring
U17
M
Vale Royal
2:08.83
2:08.83
24.8
7
2:09.72
Magnus Linn
U17
M
Sheffield & Dearne
2:09.09
2:05.65
28.5
8
2:09.83
Laurence Young
PB
U20
M
Sheffield & Dearne
2:09.83
2:09.83
13.8
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:09.15
Adam Weightman
U23
M
Blackpool, Wyre & Fylde
2:07.85
2:04.55
29.8
2
2:11.49
Emma Alderson
U17
W
Southport Waterloo
2:09.8
2:08.1
7.8
3
2:12.59
Gareth Woodcock
SEN
M
Trafford
2:07.60
2:07.14
9.8
4
2:12.97
Charlotte Crook
PB
U17
W
Preston
2:12.19
2:07.64
3.0
5
2:13.65
Daniel Timperley
SEN
M
Oldham & Royton
2:11.5
2:07.6
8.4
6
2:14.72
Rushawn Lewis
U17
M
Benfleet
2:10.96
1:57.54
3.2
7
2:15.63
Aimee Pratt
PB
U20
W
Sale Harriers Manchester
2:12.25
2:04.75
0.2
8
2:16.66
Jay Prescott
PB
U17
M
Liverpool H
2:16.66
2:11.04
23.8
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.10
Matthew Sutton
PB
U20
M
Trafford
2:08.10
2:08.10
2.4
2
2:08.50
Alex Ediker
PB
U17
M
Chesterfield
2:08.50
1:53.3
-3.5
3
2:08.70
Mac O'Malley
PB
U20
M
Trafford
2:08.70
2:08.70
6.3
4
2:09.00
Seamus Bradbury
PB
U20
M
Trafford
2:09.00
2:09.00
16.7
5
2:09.60
Abel Ashby
PB
U17
M
Trafford
2:09.60
2:09.60
30.6
6
2:10.50
Greg Marcroft
PB
SEN
M
Trafford
2:08.91
2:01.81
0.7
7
2:12.70
Byron Sowerby
PB
U17
M
Preston
2:11.72
1:56.24
-0.4
8
2:13.10
Sinead Bent
U23
W
Salford H/Trafford
2:11.69
2:10.53
0.8
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.18
Caelidh Ross
SB
U20
W
Leicester
2:14.18
2:06.63
25.5
2
2:15.74
Cyane Robinson
PB
U17
W
Rotherham
2:15.39
2:13.59
10.6
3
2:16.27
Zara Knappy
PB
U23
W
Keighley & Craven/Leeds Uni
2:13.76
2:13.76
2.2
4
2:16.77
Rachel Atherton
SEN
W
Leeds City
2:14.23
2:14.08
15.5
5
2:18.88
Lucy Holt
U20
W
City of Stoke
2:18.24
2:17.27
20.5
6
2:20.26
Kerry MacAngus
U20
W
Kilbarchan
2:14.59
2:10.77
9.9
7
2:20.43
Josie Cram
SB
SEN
W
Morpeth
2:15.20
2:15.20
13.5
8
2:22.99
Sarah Mackness
SEN
W
Telford AC/Birmingham Uni/Notts/Altrincham
2:19.40
2:16.7
2.7
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.40
James Ashford
SEN
M
Chorlton
2:12.79
2:11.27
12.4
2
2:15.09
Andrew Cotter
PB
V40
M
Unattached
2:15.09
2:15.09
14.6
3
2:15.22
Jack Stokes
PB
U17
M
Rotherham
2:12.67
2:10.57
13.7
4
2:16.00
Sarah McDonald
PB
SEN
W
Wigan & District/Sheffield Hallam Uni
2:13.68
2:13.68
18.2
5
2:16.56
Vicki Cronin
PB
SEN
W
Trafford
2:16.56
2:16.56
5.9
6
2:17.51
Ellie Robinson
PB
U20
W
Wigan & District
2:17.51
2:17.51
8.4
7
2:20.31
Emily Lowery
U17
W
Macclesfield
2:19.00
2:12.68
3.5
8
2:21.71
Eleanor Robinson
U20
W
Keighley & Craven
2:20.6
2:13.11
5.1
8
2:26.84
Faye Horrocks
U23
W
Wigan & District
2:20.3
2:19.00
29.1
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.36
Alexander Bennett
PB
U17
M
Bury
2:12.64
2:12.64
29.0
2
2:19.10
Glenn Hardy
SB
V50
M
Sheffield & Dearne/Northern Masters
2:19.10
2:15.28
12.6
3
2:21.36
Alexa McTiffin
SB
U17
W
Sale Harriers Manchester
2:21.36
2:14.71
33.9
4
2:22.01
Ellen Sagar-Hesketh
PB
U23
W
Hyndburn/Sheffield Hallam Uni
2:22.01
2:22.0
5.8
5
2:22.37
Holly Kitching
PB
U17
W
Wakefield
2:22.37
2:22.37
29.3
6
2:25.05
Reuben Woodford
SB
V45
M
Colwyn Bay
2:19.05
2:16.30
20.7
7
2:25.11
Holly Roberts
U17
W
Colwyn Bay
2:18.01
2:16.40
9.5
800 SX 12
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.36
Emily Hughes
SB
U17
W
Manchester H
2:23.36
2:19.59
5.6
2
2:23.98
Katy Whiteoak
SB
U20
W
Stockport
2:23.98
2:20.90
11.7
3
2:24.84
Chloe Dooley
U20
W
Vale Royal
2:24.00
2:24.00
2.4
4
2:26.16
Christie Cook
U23
W
Bury
2:23.1
2:19.0
16.3
5
2:27.21
Abbie Oliver
SB
U20
W
Liverpool H
2:25.20
2:17.38
6.4
6
2:30.55
Tasha Stone
U20
W
City of Stoke
2:23.90
2:15.80
33.3
800 SX 13
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.72
Bethan Dowsett
U17
W
Deeside AAC
2:23.95
2:22.2
14.1
2
2:32.72
Andrew Tongue
PB
SEN
M
Chorlton
2:32.72
2:32.72
9.2
3
2:32.94
Liberty Haywood-Percival
U17
W
Salford H/Trafford
2:30.3
2:28.53
12.0
4
2:33.30
Rebecca Mason
SB
U17
W
Salford H/Trafford
2:29.33
2:29.33
17.2
5
2:39.39
Lisa Fouweather
PB
U17
W
Doncaster
2:39.39
2:39.39
18.7
6
2:58.06
Charlotte Lee
PB
U17
W
Doncaster
2:43.54
2:43.54
39.1
1500 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.60
Alfie Bould
U15
M
Vale Royal
4:06.51
4:06.51
27.3
2
4:18.21
Luke Stonehewer
PB
U15
M
Scunthorpe & District AC (Defunct)
4:18.01
4:08.88
4.8
3
4:20.18
Harry Collier
PB
U15
M
Oldham & Royton
4:17.68
4:09.84
17.3
4
4:20.65
Sam Evans
PB
U15
M
Warrington AC
4:20.65
4:20.65
21.1
5
4:23.85
Benjamin Preddy
PB
U15
M
Preston
4:23.85
4:05.00
-2.4
6
4:29.71
Sam Heyworth
U15
M
Sale Harriers Manchester
4:28.03
4:18.70
9.3
7
4:31.50
Ben Forrest
PB
U15
M
Bury
4:31.50
4:31.50
7.8
8
4:32.57
Tom Dickinson
PB
U15
M
Liverpool Pembroke Sefton
4:32.57
4:18.3
6.4
9
4:32.66
Lewis Wilkes
PB
U15
M
Horwich
4:32.66
4:32.66
21.2
10
4:32.87
James Jones
U15
M
Deeside AAC
4:27.81
4:09.37
4.7
11
4:33.31
Scott Nutter
U15
M
Barnsley AC
4:28.92
3:57.23
-4.6
12
4:33.86
Ella McNiven
PB
U15
W
Liverpool H
4:33.86
4:15.61
14.3
13
4:36.21
Finley Proffitt
PB
U15
M
Macclesfield
4:32.1
3:49.44
-3.4
14
4:42.92
Liam Blackwell
U15
M
Preston
4:36.11
4:02.48
6.3
15
4:46.00
Bailey Stead
U15
M
Rotherham
4:39.8
4:39.8
30.2
16
4:57.12
Sam Flaherty
U15
M
Liverpool H
4:37.41
3:59.65
0.4
1500 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:43.64
Stephanie Moss
PB
U15
W
Macclesfield
4:43.64
4:24.57
0.4
2
4:46.01
William McKay
SB
U15
M
Vale Royal
4:46.01
4:28.80
8.3
3
4:46.34
Sian Heslop
PB
U15
W
Macclesfield
4:43.12
4:31.79
13.1
4
4:47.54
Matthew Fazakerley
PB
U15
M
Preston
4:47.54
4:02.26
5.0
5
4:47.61
Abbey Brooke
PB
U15
W
Wakefield
4:47.61
4:38.26
4.8
6
4:47.72
Grace Harris
SB
U15
W
Rotherham
4:47.72
4:46.6
29.0
7
4:47.73
Francis Woodcock
PB
U15
M
Bury
4:43.98
4:31.1
21.3
8
4:48.91
Luke Brindle
PB
U15
M
Horwich
4:45.2
4:20.45
0.9
9
4:51.36
Niamh Donnelly
PB
U15
W
Liverpool H
4:51.36
4:51.36
4.1
10
4:51.50
Rhys Watmough
SB
U15
M
Keighley & Craven
4:46.1
4:46.1
11.3
11
4:51.97
Holly Smith
PB
U15
W
Vale Royal
4:51.97
4:33.10
7.1
12
4:52.42
Cynog Williams
U15
M
Trafford
4:39.33
4:16.32
-1.3
13
4:53.26
Emma Gordon
PB
U15
W
Liverpool H
4:52.14
4:52.14
23.8
14
4:58.95
Grace De Campos
U15
W
Manchester H
4:58.41
4:58.41
26.5
15
5:04.19
Charlie Fawkes
U15
M
Vale Royal
5:02.39
5:02.39
31.3
1500 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.78
Alexander Bailey
PB
U15
M
Trafford
5:03.78
4:18.85
5.9
2
5:03.99
Theo Symons Treacher
SB
U15
M
Trafford
5:03.99
4:27.55
11.8
3
5:04.24
Emma Fulton
U15
W
Preston
5:01.74
5:01.74
14.5
4
5:05.08
Lucy Treaddell
PB
U15
W
Preston
5:01.87
5:01.87
33.4
5
5:05.32
Lauren Robinson
U15
W
Macclesfield
5:04.04
5:04.04
15.7
6
5:08.29
Annie Duffy
U15
W
Preston
5:02.8
4:53.3
16.0
7
5:09.31
Megan Lewis
PB
U15
W
East Cheshire
5:09.31
4:59.87
10.7
8
5:09.78
Alice Tonge
SB
U15
W
Sale Harriers Manchester
5:09.78
5:06.70
32.3
9
5:11.03
Rheagan Edwards
PB
U15
W
Deeside AAC
5:03.75
4:53.3
9.2
10
5:15.87
Caitlyn Preddy
U15
W
Preston
5:12.7
5:12.7
23.9
11
5:16.35
Ffion Madi Rees Jones
U15
W
Menai
5:06.72
5:06.72
17.5
12
5:17.25
Lucy Smith
PB
U15
W
Vale Royal
5:17.25
4:48.78
20.4
13
5:18.12
Charlie Humphreys
PB
U15
M
Vale Royal
5:18.12
5:18.12
39.0
14
5:21.92
Lydia Barker
PB
U15
W
Rothwell
5:21.92
5:13.77
23.8
15
5:22.24
Aaron Doyle
U15
M
Vale Royal
5:12.58
4:20.41
-2.1
16
5:23.15
Briony Ward
U15
W
Stockport
5:18.4
5:18.4
33.4
17
5:26.35
Georgia Fazakerley
PB
U15
W
Manchester H
5:26.35
5:17.91
16.5
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:01.41
Robbie Ingham
PB
U23
M
Kendal/Leeds Beckett Uni
4:00.27
4:00.27
26.0
2
4:01.88
Kevin Acton
PB
U23
M
Stockport
3:59.28
3:59.28
14.6
3
4:01.90
Andy Benson
PB
SEN
M
Preston/Trafford
3:55.13
3:51.46
-2.5
4
4:02.18
Matthew Barnes
PB
U20
M
Pendle
4:02.18
4:02.18
27.7
5
4:03.70
Louis Wrigley
PB
U23
M
City of Stoke/Hull Uni
4:03.70
4:03.4
15.1
6
4:04.95
Alex Bradford
PB
U23
M
Sale Harriers Manchester/Nottingham Uni
4:04.95
4:04.95
-1.2
7
4:05.27
Bruno Lima
SEN
M
Salford H/Portugal
4:03.67
4:00.00
-1.2
8
4:05.74
Peter Cameron
PB
U23
M
Edinburgh AC/Cambridge Uni
4:01.86
3:52.61
-2.4
9
4:06.08
Thomas Rogerson
U20
M
Liverpool H
4:00.44
3:57.44
-4.0
10
4:06.24
Kieran Reay
SEN
M
Birtley/Leeds Beckett Uni
4:04.48
3:56.96
-1.8
11
4:09.04
Eilish McColgan
PB
SEN
W
Dundee Hawkhill/Pitreavie
4:03.74
4:00.97
-4.0
12
4:10.91
Dean Richardson
V40
M
City of Stoke/Midland Masters
4:04.12
4:01.91
-0.8
13
4:12.05
Jack Stubbings
U17
M
Warrington AC
4:05.51
4:03.11
17.2
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:10.15
Laurie Luscombe
SEN
M
Liverpool H/Manchester Uni
4:08.8
4:07.21
3.1
2
4:14.15
Matthew Fuller
PB
U17
M
Sheffield & Dearne
4:14.15
3:52.61
-2.1
3
4:14.29
John Humphries
PB
U17
M
Vale Royal
4:14.29
4:02.90
-1.0
4
4:15.12
Ryan Beale
U20
M
Rotherham
4:07.69
3:58.17
25.8
5
4:15.79
Julian Slater
U17
M
Sheffield & Dearne
4:12.13
3:50.37
-2.8
6
4:16.62
Jessica Warner-Judd
U23
W
Chelmsford/Loughborough Students
4:12.45
4:03.73
-3.1
7
4:16.80
Harriet Knowles-Jones
PB
U20
W
Warrington AC
4:15.49
4:13.59
13.3
8
4:17.03
Daniel Preston
PB
U17
M
Liverpool H
4:17.03
3:50.70
4.3
9
4:17.48
Timothy Hartley
PB
U17
M
Wigan & District
4:17.1
4:03.99
-2.1
10
4:18.65
Jack Brothwell
PB
U20
M
Kingston upon Hull
4:17.04
4:02.23
11.2
11
4:19.63
Sam Rostron
PB
U17
M
Warrington AC/Cheshire Schs
4:18.36
4:16.37
22.1
12
4:19.91
Christopher Brown
SB
U20
M
Trafford
4:19.91
4:15.16
27.8
13
4:21.12
Alex Doyle
PB
U17
M
Vale Royal
4:21.12
4:00.53
1.4
14
4:23.67
Rory Leonard
PB
U17
M
Morpeth
4:21.74
3:44.75
-5.8
15
4:26.95
Stuart Doyle
PB
V45
M
Vale Royal
4:26.95
4:26.95
0.3
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.91
Ian Grime
SB
V45
M
Salford H
4:15.10
3:40.1
1.1
2
4:23.01
Alex Ediker
U17
M
Chesterfield
4:13.0
3:46.88
-3.5
3
4:23.33
Patrick Cusack
PB
U17
M
Salford H/Trafford
4:23.33
4:08.16
17.4
4
4:23.45
David Lewis
PB
U17
M
Hallamshire
4:21.53
4:03.70
-2.3
5
4:23.59
Jacqueline Fairchild
SB
SEN
W
Trafford
4:18.94
4:13.51
7.9
6
4:23.70
Matty Fox
SB
U17
M
Manchester H
4:22.07
4:22.07
28.1
7
4:25.16
Rachael Burns
PB
V35
W
Liverpool H/Northern Masters
4:25.16
4:24.66
12.2
8
4:26.24
Katie Gerrard
PB
U20
W
Vale Royal/Loughborough Students
4:26.24
4:26.24
23.9
9
4:35.60
Will Howard
PB
U17
M
Lancaster & Morecambe
4:35.60
4:22.63
12.6
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:33.31
Beth Barlow
SB
U17
W
Manchester H
4:32.57
4:24.31
17.1
2
4:35.35
Alan Ashton
SB
V45
M
Liverpool H
4:35.35
4:31.47
3.8
3
4:35.43
Mollie Williams
PB
U20
W
Stockport/Leeds Beckett Uni
4:35.43
4:35.43
-1.0
4
4:35.76
Katie Lowery
U20
W
Warrington AC
4:33.09
4:22.62
1.5
5
4:39.15
Steve Hallas
V40
M
Preston/Civil Service/Northern Masters
4:37.68
4:01.96
3.9
6
4:39.92
Louise Rudd
V40
W
Stockport/Lytham St. Annes/Northern Masters
4:33.99
4:32.24
10.4
7
4:40.30
Francesca Brint
SB
U17
W
Sale Harriers Manchester
4:38.21
4:17.79
4.1
8
4:40.57
Jodie Spencer
SB
SEN
W
Vale Royal/Chester Uni
4:40.57
4:33.47
24.4
9
4:40.69
Megan Davies
U23
W
Sale Harriers Manchester/Birmingham Uni
4:29.45
4:15.57
0.6
10
4:41.30
Alice Moore
SB
U17
W
Barnsley AC/Holmfirth
4:41.30
4:40.7
14.8
11
4:47.97
Bethan Strange
U17
W
Liverpool H
4:44.97
4:42.74
27.2
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.10
Emily Simpson
U17
W
Sheffield & Dearne
4:35.96
4:19.86
0.9
2
4:48.20
Claudia Cowan
PB
U17
W
Sale Harriers Manchester
4:44.34
4:32.44
17.9
3
4:48.47
Esme Davies
U17
W
Eden Runners
4:40.21
4:37.16
2.7
4
4:48.88
Karl Lee
SB
SEN
M
Altrincham
4:48.88
4:48.1
3.6
5
4:49.12
Megan Ball
PB
U23
W
Liverpool H
4:49.12
4:49.12
6.8
6
4:49.25
Ella Dowds
U17
W
Lytham St. Annes
4:48.23
4:45.16
30.1
7
4:55.20
Mathew Connor
PB
U17
M
Stockport
4:55.20
4:55.20
29.4
8
4:58.25
Cara Gibbons
PB
U20
W
Vale Royal
4:58.25
4:57.20
11.5
9
4:59.61
Sam Johnson
U17
M
Stockport/Derbyshire Schs
4:52.7
4:33.09
4.7
10
5:05.17
Olivia Parkes
U17
W
Sheffield & Dearne
5:00.96
5:00.96
35.6
11
5:12.33
Andrew Tongue
SEN
M
Chorlton
5:04.63
5:04.63
9.2
12
5:15.99
Chiara Young
U17
W
Sale Harriers Manchester
5:12.5
4:55.44
9.7
13
5:20.20
Esme Bridge
U17
W
Vale Royal
5:16.31
5:15.87
28.1
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:17.40
Igor Bougnot
PB
SEN
M
Hallamshire/France
8:17.40
8:17.40
29.0
2
8:18.12
Emile Cairess
PB
U20
M
Leeds City
8:18.12
7:44.74
-7.3
3
8:27.06
Joe Wilkinson
PB
U23
M
Lincoln Wellington/Sheffield Uni
8:27.06
8:11.26
0.2
4
8:29.09
Bertie Houghton
PB
U23
M
Hallamshire/Sheffield Uni/Doncaster
8:29.09
8:29.09
-3.2
5
8:29.28
Daniel Lawton
PB
U20
M
Trafford/Leeds Beckett Uni
8:29.28
8:29.28
1.5
6
8:30.08
Steven Bayton
PB
SEN
M
Hallamshire/Sheffield Uni
8:30.08
8:30.08
9.1
7
8:30.99
Ryan Thomson
SB
U23
M
Cambuslang/Strathclyde Uni
8:28.62
8:04.29
-4.4
8
8:31.98
Freddie Hessian
PB
SEN
M
Notts/Loughborough Students
8:31.98
8:14.98
-5.0
9
8:35.71
Jonathan Collier
U23
M
Harrow/Sheffield Uni
8:24.45
8:18.20
-3.0
10
8:36.86
Matthew Williams
PB
U23
M
Notts
8:36.86
8:35.62
-2.6
11
8:37.09
Joshua Woodcock-Shaw
PB
U23
M
Leeds City/Leeds Uni
8:34.59
8:34.29
-2.8
12
8:39.74
Marc Brown
PB
SEN
M
Keswick
8:39.74
8:26.75
-0.4
13
8:40.00
Mark Pollard
SB
SEN
M
Belgrave/Inverclyde
8:40.00
8:20.89
6.9
14
8:45.31
Andrew Norman
SB
V35
M
Altrincham
8:45.31
8:13.91
-1.6
15
8:46.37
Liam Burthem
U20
M
Liverpool H/St. Mary's Uni
8:20.70
8:20.70
-0.6
16
8:48.40
Tom Cornthwaite
SB
SEN
M
Northumberland Fell Runners/Sheffield & Dearne/Salford H
8:40.36
8:28.62
-4.1
17
8:50.75
Harry Poole
PB
U23
M
Blackpool, Wyre & Fylde/Manchester Uni
8:50.75
8:50.75
-0.8
18
8:51.48
Laura Whittle
SB
SEN
W
Royal Sutton Coldfield/Loughborough Students
8:51.48
8:50.37
18.9
19
8:51.51
Josh Betteley
PB
U20
M
Vale Royal
8:51.51
8:51.51
2.6
20
8:54.59
Sam Johnson
SB
U23
M
Derby
8:54.59
8:30.71
2.8
21
8:55.10
Jake Spilsbury
PB
U20
M
Sale Harriers Manchester
8:55.10
8:55.10
7.7
22
8:58.28
Ryan Whiston
PB
U23
M
Liverpool H
8:58.28
8:58.28
0.9
23
8:59.77
Dave Norman
V35
M
Altrincham/Sale Harriers Manchester
8:51.50
8:21.88
-1.4
24
8:59.95
Devon Stead
PB
U20
M
Rotherham
8:59.95
8:59.95
20.0
25
9:00.39
Christopher Smithard
PB
SEN
M
Hallamshire
9:00.39
9:00.39
7.4
26
9:00.42
Aaron Jarvis
PB
U23
M
Liverpool Pembroke Sefton
8:56.19
8:56.19
11.4
27
9:02.02
Joshua Stone
SB
SEN
M
Lincoln Wellington/Leeds Uni
9:02.02
8:43.59
15.1
28
9:20.71
Ian Moran
V35
M
Liverpool H
9:01.73
9:01.73
19.8
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:53.39
Connor Bentley
PB
U17
M
Wrekin College Triathlon Club
8:53.39
8:25.91
0.7
2
8:55.15
Nathan Dunn
PB
U17
M
Preston
8:54.33
8:12.05
-3.4
3
8:56.81
Lewis Rooney
PB
U20
M
8:56.81
8:56.81
11.3
4
8:59.35
Harry Powell
PB
U20
M
Kingston upon Hull
8:44.05
8:23.48
9.4
5
9:00.79
Alfie Manthorpe
PB
U17
M
Sheffield & Dearne
9:00.79
8:01.13
-4.2
6
9:01.45
Baldvin Magnusson
PB
U20
M
Kingston upon Hull/Iceland
9:01.45
7:53.92
2.1
7
9:05.70
Callam Plunkett
SB
U23
M
Border
9:05.70
9:05.25
8.0
8
9:06.35
Oliver Williams
PB
U23
M
Vale Royal/Sheffield Uni
9:06.35
9:06.35
1.5
9
9:08.82
Ryan Beale
SB
U20
M
Rotherham
9:08.82
8:54.48
25.8
10
9:10.20
James Savage
PB
SEN
M
Kent/Chorlton
9:10.20
9:10.20
-1.7
11
9:11.18
Josh Rowe
PB
SEN
M
East Hull
9:04.49
8:54.51
6.2
12
9:11.92
Daniel Pettitt
SB
U23
M
Horsham Joggers/Manchester Uni
9:11.92
8:45.15
-2.5
13
9:14.00
Richard Harris
SB
V40
M
Rotherham/Rother Valley Swallows
9:14.00
9:07.6
3.4
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this