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Congleton parkrun # 160
External Results
Congleton
26 Dec 15
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:51
Andrew Whittingham
V45
M
Wilmslow
17:31
17:15
2.7
2
18:08
Robert Peal
U18
M
Macclesfield
17:41
16:49
2.0
3
18:10
Darren Varley
V35
M
Sandbach
17:57
17:57
3.0
4
19:04
Jon Bowditch
S30
M
Arena 80
18:31
17:52
4.8
5
19:06
Timothy Senior
S30
M
Victoria Park & Tower Hamlets
17:43
17:43
18.5
6
19:08
Tim Lovatt
S30
M
Unattached
7
19:09
Alasdair Helliwell
PB
S30
M
Victory
19:09
19:09
25.8
8
19:17
John Halson
V50
M
Liverpool Pembroke Sefton
18:23
18:21
6.3
9
19:21
Matthew Browne
U15
M
Macclesfield
19:12
17:19
5.7
10
19:24
Darren Washington
V45
M
City of Stoke
18:26
17:44
6.5
11
19:25
Tony Taylor
V50
M
Sandbach
18:41
18:22
3.9
12
19:25
Sarah Roberts
V35
W
Pensby
18:12
18:12
10.3
13
19:39
Louisa Whittingham
U18
W
Macclesfield
19:16
18:02
3.2
14
19:45
Simon Wharton
V45
M
Victoria Park & Tower Hamlets
18:33
18:33
5.8
15
20:32
Andrew Vincent
V50
M
Bollington
19:47
19:39
8.8
16
20:34
Thomas Minshull
U20
M
Unattached
17
20:38
Joe De Sousa
SB
V45
M
Unattached
20:38
19:19
7.9
18
20:51
Andrew Stephens
SB
S20
M
Boalloy
20:51
19:18
26.9
19
20:52
Tim Billington
V50
M
Wilmslow
19:31
18:46
4.6
20
20:53
Dominic Roberts
V35
M
Pensby
20:10
19:57
8.4
21
21:01
Anthony Allan
SB
V35
M
Congleton
21:01
17:08
1.0
22
21:05
Ray O'Keefe
V50
M
Macclesfield
19:44
19:29
6.8
23
21:09
Mark David Arthur Cooper
S30
M
Newcastle (Staffs)/Bangor Uni/South West RR
19:16
19:08
20.1
24
21:44
Unknown Athlete
SEN
M
Unattached
25
21:46
Jason Jones
V40
M
Unattached
26
21:51
Shaun Conway
S20
M
Unattached
21:33
20:31
7.6
27
21:59
Steve Evans
V45
M
Biddulph
21:01
21:01
8.6
28
21:59
Francis Trueman
S25
M
Unattached
29
22:03
Richard Thraves
S30
M
Unattached
30
22:09
Michelle Stevens
V35
W
Congleton
21:49
21:31
9.7
31
22:18
Joe Browne
U15
M
Unattached
32
22:21
Paul Brookes
V45
M
Unattached
33
22:23
Paul Woodcock
V35
M
Unattached
34
22:24
Richard Ward
V35
M
Unattached
35
22:31
David Edge
V60
M
Staffordshire Moorlands
22:09
21:13
30.3
36
22:33
Ian Prime
V50
M
Congleton
21:50
20:29
19.9
37
22:39
Sophie Needham
S30
W
Victory AC
38
22:40
Bryan Casey
V50
M
Unattached
39
22:42
Unknown Athlete
SEN
M
Unattached
40
22:59
Unknown Athlete
SEN
M
Unattached
41
23:02
Paul Lockett
V40
M
Winston Runners
21:15
20:49
15.5
42
23:06
Lindsay Beeston
V50
M
Sandbach
22:03
21:44
15.1
43
23:15
Nigel Garfield
V35
M
Unattached
44
23:20
Amanda Rabone-Young
S25
W
Unattached
45
23:21
Oli Wade
SEN
M
St Radegund
21:42
21:42
15.4
46
23:28
Katie Copeland
V35
W
Unattached
47
23:30
Peter John Rushton
V50
M
Unattached
48
23:44
Ellie Dick
V35
W
Congleton
22:44
22:44
15.2
49
23:50
Nick Wilkins
V50
M
Unattached
50
23:55
Sam Kyriacou
U15
W
Macclesfield
23:31
21:23
23.0
51
24:06
Mark Pickup
V55
M
Unattached
52
24:11
John Whitehead
V35
M
Unattached
53
24:13
Laura Jelf
S25
W
Unattached
54
24:19
Jonathan Senior
S30
M
Unattached
55
24:24
Matt Woodcock
S30
M
Unattached
56
24:36
Alan Webster
V55
M
Macclesfield
23:14
21:36
15.8
57
24:41
Clare Pheasey
SB
V40
W
Sandbach
24:41
24:02
36.0
58
24:41
Terry Coppenhall
V50
M
Sandbach
20:20
19:52
30.5
59
24:54
Richard Clarke
V55
M
Unattached
60
25:04
Cameron Hathaway
S25
M
Unattached
61
25:09
David Cooper
V55
M
Stoke FIT
22:56
22:43
13.2
62
25:22
Rachel Hollins
V35
W
Biddulph
22:03
21:03
9.3
63
25:29
Kevin Holroyd
V55
M
Staffordshire Moorlands
22:48
21:55
25.0
64
25:30
Paul De Sousa
V50
M
Unattached
25:00
23:49
17.4
65
25:33
Karen Dennett
V50
W
Newcastle (Staffs)
24:30
23:45
25.3
66
25:43
Kevin Stone
V45
M
Biddulph
24:40
23:14
22.2
67
25:44
David Smith
V45
M
Unattached
23:18
22:47
16.2
68
25:48
Karen Murphy
V50
W
Biddulph
23:35
23:15
22.2
69
25:49
Frank Manning
V50
M
Biddulph
22:01
20:59
11.9
70
25:49
Unknown Athlete
SEN
M
Unattached
71
25:53
Peter Gomes
V50
M
Unattached
72
25:56
Unknown Athlete
SEN
M
Unattached
73
25:57
Tracey Brown
V50
W
South Cheshire
22:36
21:00
10.0
74
25:57
David Betteley
V45
M
South Cheshire
22:36
17:29
8.6
75
25:59
Rosie Rowles
U18
W
Unattached
76
26:05
Molly Cooke
U11
W
Unattached
77
26:10
David Hayton
V55
M
Unattached
78
26:11
Julian Goodwin
V45
M
Boalloy
19:51
16:37
1.5
79
26:13
Unknown Athlete
SEN
M
Unattached
80
26:16
Jackie Moss
V35
W
Congleton
26:02
24:17
19.2
81
26:18
Unknown Athlete
SEN
M
Unattached
82
26:27
Alice Morgan
S20
W
Unattached
83
26:31
Lauren Hewett
SEN
W
Unattached
24:45
23:23
23.8
84
26:33
Bruce Rabone-Young
S25
M
Unattached
85
26:35
Alan Lewis
V40
M
Unattached
86
26:35
Stephen Hewett
V55
M
Unattached
25:07
23:48
20.4
87
26:37
Nina Hindley
S25
W
Unattached
88
26:38
James Anderton
V40
M
Sweatshop Running Community
89
26:48
Quinton Hayter
V45
M
Pirate Ship of Fools
90
26:48
Danielle Kenny
S25
W
South Cheshire
24:57
22:59
11.9
91
26:51
Paul Birdsall
V40
M
Congleton
23:02
23:02
13.1
92
26:58
Daniel Knowles
V40
M
Unattached
93
26:58
Jon Hyde
V35
M
Unattached
23:35
23:35
28.8
94
27:05
Laura Joan Hall
S25
W
Norton Canes
26:05
25:06
21.7
95
27:06
Craig Carpenter
S30
M
North Staffs/Cheadle
22:09
20:30
8.8
96
27:12
John Ivinson
V50
M
Unattached
97
27:14
Sean Taylor
V40
M
Unattached
98
27:16
Martin Dasey
V60
M
Unattached
99
27:20
Tom Beach
S25
M
Royston
18:20
17:37
0.0
100
27:23
Rachel Chaloner
V40
W
Unattached
101
27:36
Stacey Cooke
S30
W
Unattached
102
27:42
Matt De Sousa
SB
S20
M
Unattached
27:42
23:46
20.7
103
27:43
John Barnes
V60
M
Unattached
26:10
24:48
29.5
104
27:45
Martin Vennard
V50
M
Unattached
105
27:46
Alan Weeks
V65
M
Macclesfield Harriers & AC
106
27:48
Patrick Whitmore
S20
M
Unattached
107
27:54
John Anketell-Jones
V50
M
Unattached
108
27:58
Mike Tomkins
V55
M
Unattached
109
28:01
Emma De Sousa
U20
W
Unattached
110
28:03
Lynne Hargrave
V45
W
Unattached
111
28:06
Rob Hargrave
V55
M
Unattached
112
28:10
Andrew Kirk
V50
M
Unattached
113
28:15
Wendy Barnes
V55
W
Sandbach
27:18
27:18
34.2
114
28:16
Gael Earp
V50
W
Stafford H
26:29
26:29
26.0
115
28:23
Louise Poole
S25
W
Congleton
25:32
24:57
17.9
116
28:31
Cat Roberts
S25
W
Unattached
117
28:36
Steve Stamper
V55
M
Northwich
26:37
23:33
15.9
118
28:50
Steve Ollier
V45
M
Unattached
119
28:55
Nick Carter
V60
M
Unattached
120
28:57
James Condliffe
V45
M
Unattached
26:45
23:21
21.4
121
29:01
Mark Whitmore
V50
M
Unattached
122
29:03
Amanda Bleackley
V45
W
Unattached
123
29:06
Lauren Barker
S20
W
South Cheshire
27:13
24:49
24.7
124
29:07
Terry Barker
V45
M
South Cheshire
20:55
19:19
12.2
125
29:36
Rebecca Funnell
S30
W
Unattached
126
29:37
Jessica Smith
S20
W
Unattached
127
29:41
Emma Stephens
U20
W
Unattached
128
30:19
Phillip De Sousa
U20
M
Unattached
129
30:22
Unknown Athlete
SEN
M
Unattached
130
30:26
Robyn Hewett
SB
SEN
W
Unattached
30:26
29:54
35.2
131
30:27
Denise Page
V50
W
Biddulph
29:10
28:45
23.4
132
30:34
Jayne Morgan
V55
W
Unattached
133
30:57
Ed Browne
U11
M
Unattached
134
30:58
Simon Browne
V45
M
Unattached
135
31:01
Robin Weston
V45
M
Unattached
136
31:07
Rachel Browne
V45
W
Unattached
137
31:11
Laura Goodrick
S20
W
Unattached
138
31:49
Linda Minshull
V55
W
Unattached
139
31:52
Helen Clark
V45
W
Unattached
140
31:59
Lucas Darlington
U11
M
Boalloy
27:40
21:41
9.3
141
32:00
Joanne Darlington
V45
W
South Cheshire
26:50
25:00
22.8
142
32:01
Andy Peal
V50
M
Unattached
143
32:14
Madison Cooke
U11
W
Unattached
144
32:33
Emma Weston
V40
W
Congleton
23:33
20:36
8.6
145
32:42
Pam Goodair
V50
W
Unattached
146
32:54
Cathy Dean
S30
W
Congleton
30:50
27:59
25.1
147
32:56
Mary Chadwick
S30
W
Unattached
148
32:57
Michael Escolme
V40
M
Sandbach
23:47
21:38
22.7
149
33:05
Joseph Wright
U11
M
Unattached
150
33:06
John Wright
V45
M
Sandbach
20:24
20:24
19.4
151
33:26
Natalie Holmes
S30
W
Unattached
29:41
28:15
21.2
152
33:31
Hollie Sweeney
S25
W
Unattached
153
33:53
Ann Edge
V60
W
Unattached
154
33:59
Brian Moore
V65
M
Unattached
155
34:10
Ruth Beach
V70
W
Unattached
32:52
30:57
33.6
156
34:42
Bill Yale
V70
M
Unattached
32:09
27:48
29.3
157
34:51
Sarah Richards
V40
W
Congleton
30:23
27:43
26.1
158
35:29
Mark Hedderly
V50
M
Unattached
30:42
23:52
36.0
159
36:09
Milly Robertson
U15
W
Unattached
160
36:09
Duncan Robertson
V40
M
Sandbach
24:03
22:16
14.4
161
36:33
Kim Kenny
SB
S30
W
Harmeny
36:33
23:36
15.1
162
38:04
Sumit Rahman
V35
M
Unattached
163
39:56
Ben Halson
U11
M
Unattached
164
39:57
Pete Halson
SB
V50
M
Gillingham
39:57
22:21
18.4
165
39:59
Geoff Sanders
V60
M
Massey Ferguson
25:26
25:26
25.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this