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National Ladder
St Michael's Mount Remembrance Run 4.2
External Results
Marazion
8 Nov 15
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4.2MMT
Pos
Gun
Name
AG
Club
HC
1
29:34
Martin Dawson
V40
M
North Derbyshire
-1.3
2
29:36
Tom Carthey
SEN
M
Falmouth
0.2
3
30:00
Gary RANDALL
V40
M
Mounts Bay Harriers
4
30:29
John McWilliams
SEN
M
Mounts Bay
0.7
5
30:44
Jonathan Colaco
V40
M
Newquay RR/Newquay & Par
0.1
6
30:58
Dave Angell
SEN
M
Mile High
-1.0
7
31:04
Mike Dowrick
V40
M
Cornwall AC
9.1
8
31:14
Paul Sawford
V45
M
Carn Runners of Holman
2.9
9
31:22
Will Clark
SEN
M
Epsom & Ewell
5.1
10
31:23
Craig Hall
V40
M
Carn Runners of Holman
5.4
11
31:25
Steve Strachan
V40
M
Falmouth
7.1
12
31:29
James Barnet
SEN
M
Falmouth
0.9
13
31:51
Gary Richards
V45
M
Carn Runners of Holman
7.6
14
32:05
Nigel SWift
V35
M
Newquay RR
4.9
15
32:14
Barry C Kemp
V40
M
Tamar
28.4
16
32:16
Darrin Porter
V50
M
Tri Logic Cornwall
32.9
17
32:24
James Brydon
U20
M
Bodmin Road Runners
1.7
18
32:26
Nick HARTLEY
SEN
M
19
32:35
Jason H Vinnicombe
V40
M
Carn Runners of Holman
5.5
20
32:55
Mark LITTLEJOHNS
V40
M
Falmouth Road Runners
21
33:00
Robin Watson
V50
M
Falmouth
7.4
22
33:13
James ILIFFE
SEN
M
23
33:15
Kieran Murrant
SEN
M
Hayle
2.5
24
33:16
Nigel P Sims
V50
M
Mounts Bay
19.3
25
33:22
Carol Randall
V45
W
Mounts Bay
10.7
26
33:31
Jacob Wood
U20
M
Mounts Bay
22.5
27
34:13
Darren Squire
V45
M
St. Austell/Newquay & Par
11.0
28
34:21
Kris LAMPSHIRE
SEN
M
29
34:35
Will LOCKHURST
V45
M
30
34:36
Ian James
V50
M
Mounts Bay
8.9
31
34:44
Tom Wright
V40
M
Truro
6.1
32
34:44
Dave Tucker
V35
M
Tamar
24.7
33
35:07
Jason Richards
SEN
M
Carn Runners of Holman
25.3
34
35:09
Barrie Cardew
V55
M
Carn Runners of Holman
8.7
35
35:16
Rob SPENCE
SEN
M
36
35:23
Stuart Thomson
V40
M
Mounts Bay
8.5
37
35:36
Simon HARTLEY
V35
M
38
35:41
Callum Deveney
V45
M
Falmouth
13.0
39
35:55
Brian Abbott
V50
M
St. Austell
20.7
40
35:56
John Sole
SEN
M
Bodmin Road Runners
5.6
41
36:00
Janna Eyre
SEN
W
Carn Runners of Holman
14.5
42
36:04
Daniel COCKS
SEN
M
43
36:05
Paul Reeve
V45
M
Cornwall AC
22.4
44
36:07
Alexander Hayward
U20
M
Mounts Bay
27.8
45
36:13
Ian R Matthews
V45
M
Mounts Bay
10.9
46
36:44
Ben Hoadley
V45
M
Mounts Bay
18.2
47
36:55
Paul Gwynne
V50
M
MudCrew
12.5
48
37:16
Peter Allen
V55
M
Newquay RR
11.7
49
37:25
Phil Aldis
V50
M
Bude Rats
8.3
50
37:33
Alex BRINNEN
V35
M
Gyllynvase S L S C
51
37:34
Colin Bathe
V45
M
Truro
8.4
52
37:36
Robyn Chesterman
SEN
W
Falmouth
38.4
53
37:42
Karen McClay
V45
W
Mounts Bay
12.8
54
37:51
Richard Harvey
V35
M
Carn Runners of Holman
20.1
55
37:58
Ceri Harvey
V35
W
Carn Runners of Holman
21.3
56
38:04
Jessica GARVEY
SEN
W
Hayle Runners
57
38:10
John Horton
V70
M
Newquay & Par/South West Vets/Newquay RR
12.4
58
38:16
Ben Harding
SEN
M
East Cornwall
4.2
59
38:19
Jonathan Crowle
V40
M
Truro
28.6
60
38:26
Andrew Goundry
V50
M
Truro
28.0
61
38:27
Laura Rogers
SEN
W
Cornwall AC
10.3
62
38:28
Andrew COAD
SEN
M
63
38:57
Ann Quarmby
V40
W
East Cornwall
30.9
64
39:07
David Andrewartha
SEN
M
Bude Rats
6.0
65
39:10
Jeremy Marston
V45
M
Mounts Bay
20.2
66
39:16
Rupert WARWICK
V45
M
Bodmin Road Runners
67
39:20
Colette Clements
V35
W
Newquay RR
10.5
68
39:26
Ian Ringer
V65
M
Bodmin Road Runners
21.0
69
39:35
Dean JONES
V40
M
29 Commando
70
39:37
Andrew GALSWORTHY
V50
M
71
39:39
Alan Macauley
V45
M
Plymouth H/Tamar
12.7
72
39:51
Thomas Moore
SEN
M
Truro
13.4
73
39:56
Andy DUNCAN
SEN
M
29 Commando
74
39:56
Jo STAVES
V35
W
Truro Running Club
75
39:57
Michael Kleinman
V45
M
Mounts Bay
22.9
76
39:58
Dax Ansell
V40
M
Mounts Bay
44.0
77
39:58
William Callaway
V35
M
Bodmin Road Runners
32.4
78
40:02
Mark ALLEN
V35
M
79
40:03
Claire Longman
V35
W
Truro
20.5
80
40:05
Ellie Ringwood
U17
W
Mounts Bay
36.4
81
40:18
Emma Stephens
U23
W
Bodmin Road Runners
10.7
82
40:35
James KAVANAGH
V35
M
83
40:39
Andy VOSPER
V55
M
Bodmin Road Runners
84
40:45
Ian Tucker
SEN
M
Mounts Bay
20.9
85
40:48
Nigel Eagling
V60
M
Truro
23.8
86
40:51
Owen MATTHEWS
SEN
M
87
40:55
Michael Ringwood
V45
M
Mounts Bay
20.4
88
40:58
Paul Collins
V35
M
Tamar
25.6
89
41:02
Debbie Nugent
V50
W
Carn Runners of Holman
22.3
90
41:04
Samantha Smith
V35
W
MudCrew
41.0
91
41:08
Richard Bunce
V50
M
Mounts Bay
30.6
92
41:13
Andrew Seddon
V50
M
Tamar
34.5
93
41:35
Peter MARQUIS
V55
M
94
41:37
Kelly WILLIAMS
SEN
W
95
41:57
David Wilcox
V40
M
Truro
16.7
96
42:00
Ray Frith
V65
M
Newquay & Par/Newquay RR
31.0
97
42:02
Robert Burrows
V60
M
Mounts Bay
14.3
98
42:02
Mike CLARKE
V55
M
99
42:08
Jason DAVY
V40
M
100
42:22
Amanda Dow
V35
W
Tamar
26.4
101
42:27
John Turtle
V50
M
Mounts Bay
12.1
102
42:37
Carolyn Merrikin
V50
W
Newquay RR
19.6
103
42:37
Jackie Brydon
V45
W
Bodmin Road Runners
12.4
104
42:47
Martin DINHAM
V45
M
105
42:51
Alexander Coley
U20
M
East Cornwall
15.4
106
43:08
Thomas TREWHELLA
SEN
M
107
43:25
Kerri Rowe
SEN
W
Bodmin Road Runners
17.3
108
43:26
Philip WALLENS-HANCOCK
SEN
M
Mud Crew
109
43:34
Katie Clark
U23
W
Mounts Bay
47.0
110
43:36
Jason MITCHELL
V35
M
111
43:48
Rachael MACKIE
SEN
W
112
44:11
Julie Clark
V50
W
Mounts Bay
30.8
113
44:13
Amy Williams
SEN
W
East Cornwall
15.0
114
44:21
Dawn Spiteri
V35
W
St. Austell
20.0
115
44:26
Linda Pickard
V50
W
Launceston RR
21.4
116
44:37
Nigel Knuckey
V55
M
Truro
17.2
117
44:39
Ruth Glover
SEN
W
Mounts Bay
9.9
118
44:44
Sharon Bebington
V40
W
Carn Runners of Holman
16.4
119
44:55
Marcia Macey
V55
W
Plymouth H
30.4
120
44:56
Barry John Drew
V65
M
Carn Runners of Holman
21.8
121
45:00
Janet Ritchie
V50
W
Carn Runners of Holman
19.5
122
45:28
Tracy McKenzie
V35
W
Newquay RR
12.3
123
45:42
Helen Ralph
V55
W
Tamar
21.8
124
45:43
Adam Hay
SEN
M
Truro
44.9
125
45:49
Kerry Palfreyman
V35
W
Tamar
44.4
126
46:03
Chris Walker
V45
M
Bodmin Road Runners
25.7
127
46:11
Lisa Uren
V35
W
Carn Runners of Holman
22.8
128
46:12
Keith KEMP
V35
M
129
46:16
Steve Badge
V50
M
Tamar
26.3
130
46:24
Phil Spargo
V55
M
Truro
24.6
131
46:27
Roger Brown
V45
M
Falmouth
33.6
132
46:28
Mark Sully
V50
M
Tamar
42.2
133
46:41
Wendy WHEATLEY
V45
W
134
46:43
Jeanette Mary Brady
V45
W
Bodmin Women's RC
32.5
135
46:43
Alison PARSONS
V45
W
Bodmin Womens RC
136
46:58
Jacqueline RUSHBROOKE
V50
W
137
46:58
Owen Ringwood
U13
M
Mounts Bay
52.7
138
46:58
Emma Richards
V35
W
Carn Runners of Holman
13.8
139
47:07
Roy Newton
V65
M
Falmouth
30.2
140
47:09
Denise Cardew
V50
W
Carn Runners of Holman
33.2
141
47:19
Paul Middleton
V40
M
Truro
16.2
142
47:29
Jade Stuart
SEN
W
Mounts Bay
42.2
143
47:46
Tracy TONKIN
V40
W
144
47:48
Steve Phillips
V40
M
Carn Runners of Holman
31.3
145
47:51
Clare TURNER
V35
W
146
47:57
Sara de Barros
V40
W
Hayle
22.8
147
48:14
Nigel BARWICK
V55
M
148
48:17
Demelza WIDDERSHOVEN
SEN
M
Carn Runners
149
49:10
Adrian Bolt
V45
M
Truro
26.2
150
49:10
Fran Long
V55
W
Hayle
22.9
151
49:14
Demelza PRETTEJOHN
V45
W
152
49:14
Jessica LAYTON
SEN
W
153
49:38
Karyn Jakes
V35
W
Mounts Bay
33.1
154
49:38
Chantal Mclennan
V35
W
Mounts Bay
34.6
155
49:55
George Andrews
V60
M
Mounts Bay
26.3
156
50:10
Steve Heywood
V60
M
Bideford
29.7
157
50:13
Nikki J Coleman
V45
W
Cornwall AC
39.1
158
50:15
Shona Mullen
V50
W
Truro
19.7
159
50:23
Sian Matthews
V35
W
Mounts Bay
47.5
160
50:23
Heidi Swaby
V45
W
Mounts Bay
37.9
161
50:23
Stephanie Dymond
V45
W
Mounts Bay
31.1
162
50:30
Jenny DEFRIEZ
SEN
W
163
50:30
Jade SMITH
SEN
W
164
50:48
John DOWLING
V65
M
165
50:48
Craig FRANKLIN
SEN
M
Tamar Trotters
166
50:48
Wiebke Lammers
V35
W
Falmouth
21.3
167
50:55
Annette EATOCK
V40
W
168
50:55
Debbie McColl
V45
W
Falmouth
42.3
169
51:00
Claire BRAY
V35
W
170
51:03
Denise Lydall
V45
W
Falmouth
20.1
171
51:47
Tandy BRUMBY
V50
W
Falmouth Road Runners
172
51:49
Oliver CHEMINANT
V50
M
173
51:50
Aimee JONES
SEN
W
174
51:50
Nicola ALLEN
SEN
W
175
52:15
Tobias BUCKINGHAM
SEN
M
176
52:21
Mark SQUIRE
V60
M
177
52:55
Geraldine WALLACE
V60
W
Mounts Bay Harriers
178
53:03
Martin Dalton
V60
M
Falmouth
26.5
179
53:13
Ann HORTON
V65
W
Newquay Par AC
180
53:33
Vanessa HEAD
SEN
W
181
53:33
Nicola THWAITES
SEN
W
Falmouth Road Runners
182
53:38
Deborah Hocking
V45
W
Carn Runners of Holman
27.5
183
53:45
Giles Newcombe
V55
M
Hayle
12.7
184
53:46
Jo Newcombe
V55
W
Hayle
35.5
185
53:56
Laura Brandwood
V35
W
Falmouth
51.2
186
54:00
Jackie Chapman
V50
W
Launceston RR
26.2
187
54:21
Liz Prady
V55
W
Mounts Bay
37.4
188
54:57
Rachel Thomson
V50
W
Mounts Bay
22.2
189
55:01
Gary King
V35
M
Mounts Bay
30.8
190
55:03
Alison PADDON
V40
W
Tamar Trotters
191
55:04
Norris Kington
V75
M
Cornwall AC
30.9
192
55:10
Jenny Saunter
V50
W
Bodmin Women's RC
20.4
193
55:10
Dave SAUNTER
V50
M
194
55:12
Holly CROCKER
SEN
W
195
55:25
Rebecca BURR
SEN
M
196
57:25
Carole Drew
V65
W
Carn Runners of Holman
32.1
197
57:26
Tony CRAYFORD
V50
M
198
57:26
Jo CRAYFORD
V55
W
199
57:54
Lai-Yin WONG
V40
W
Bere AlstonTrekkers
200
57:55
Jennie Massey
V55
W
Hayle
26.8
201
58:26
Sophie Huband
V40
W
Mounts Bay
37.6
202
58:40
Trudi LAWRENCE
SEN
W
Falmouth Road Runners
203
58:45
Wendy Savage
V50
W
Carn Runners of Holman
39.1
204
58:55
Benjamin HAM
V35
M
205
59:17
Sally BOOTH
V50
W
206
59:21
Jackie Pentreath
V55
W
Falmouth
34.0
207
59:39
Rachel Flanagan
V45
W
Falmouth
22.4
208
59:44
Jeanette Toy
V45
W
Carn Runners of Holman
31.3
209
59:59
Beverley Dalton
V60
W
Falmouth
45.6
210
60:13
Hannah Wilkinson
SEN
W
Carn Runners of Holman
34.6
211
60:17
Christy JOLLIFF
SEN
W
Bodmin Road Runners
212
60:28
Becky CHEMINANT
V40
W
213
60:28
|Jules ATHERTON
V45
W
Hayle Runners
214
60:30
Steve Lawrence
V60
M
Falmouth
30.6
215
60:34
Rachel Meek
SEN
W
Tamar
34.0
216
60:44
Tracey Paul
V35
W
Bodmin Women's RC
50.8
217
60:44
Tina Kelly
V45
W
Bodmin Women's RC
47.0
218
60:44
Sharon PERRING
V45
W
Bodmin Womens RC
219
60:55
Kerry CALLAWAY
V35
W
Bodmin Road Runners
220
60:57
Gillian HAMMOND
V35
W
221
60:57
Sally Hillier
V50
W
Falmouth
46.1
222
60:57
Nicola Wotton
V35
W
Falmouth
31.7
223
61:43
David Garrard
V65
M
Falmouth
32.3
224
62:55
Lucy GRANT
SEN
W
225
63:26
Nigel Roberts
V35
M
Falmouth
25.7
226
63:39
Ann Foster
V65
W
Tamar
28.5
227
63:39
Jan Duke
V65
M
Tamar
34.0
228
64:01
Caroline Vinnicombe
V40
W
Carn Runners of Holman
23.3
229
64:14
Jeremy Tucker
SEN
M
Mounts Bay
47.0
230
64:14
Lexie CROSSE
SEN
W
Mounts Bay Harriers
231
64:28
Zoe Hall
V45
W
Carn Runners of Holman
46.3
232
69:18
Greta Andrews
V35
W
Mounts Bay
30.2
233
70:23
Kirstie Slater
V40
W
Truro
39.8
234
71:21
Mark HUDSON
V45
M
235
72:23
Kathryn THOMAS
V40
W
Cornwall AC
236
74:27
Susan Dodds
V65
W
Mounts Bay
33.4
237
78:57
Helen Brown
V45
W
Falmouth
49.6
238
80:08
Jennifer Orpwood
V45
W
Mounts Bay
39.6
239
80:08
Liz Easterbrook
V65
W
Unattached
30.2
240
80:08
Naomi ANDREWS
SEN
W
Mounts Bay Harriers
241
81:18
Debra Saverton
V55
W
Falmouth
52.5
242
81:18
Christine Allison White
V65
W
Falmouth
52.5
243
81:27
Lindsay BROOKS
V35
W
244
81:27
Claire ST JOHN
V40
W
245
95:59
Mel DONOHOE
V40
W
Tamar Trotters
246
95:59
Jo-Anne COPE
V45
W
Tamar Trotters
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this