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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:42	29:42	Paul Pollock	PB	SEN	M	Kent/Queen's Uni Belfast/Ireland	29:29	28:59	-4.4
	2	29:43	29:43	Luke Caldwell	SB	SEN	M	Dorking & Mole Valley	29:43	29:14	-3.6
	3	29:43	29:43	Scott Overall	SB	SEN	M	Blackheath & Bromley	29:43	28:49	-2.9
	4	29:55	29:55	Lee Merrien	SB	V35	M	Newham & Essex Beagles/Guernsey	29:55	29:26	1.4
	5	29:59	29:59	Kevin Seaward		SEN	M	Cardiff/Ireland	29:55	29:36	-0.6
	6	30:18	30:18	John Beattie		SEN	M	Newham & Essex Beagles/Tulsa Uni	29:51	29:11	-4.3
	7	30:26	30:26	Christopher Zablocki	PB	SEN	M	Chichester/United States	29:46	29:46	22.1
	8	30:31	30:31	Philip Wylie		V35	M	Cheltenham	30:23	29:30	-3.7
	9	30:36	30:36	Alex Wall-Clarke	PB	SEN	M	Southampton/Loughborough Students	30:36	30:36	8.5
	10	30:40	30:40	Joshua Grace	PB	U23	M	Aldershot, Farnham & District/St. Mary's Uni	29:21	28:59	-5.1
	11	31:09	31:09	Stephen Ferroni	PB	U20	M	Brighton & Hove	31:09	30:43	-0.3
	12	31:15	31:15	Andy Greenleaf	SB	SEN	M	Serpentine	31:15	30:34	-2.4
	13	31:17	31:17	John Gilbert	SB	V35	M	Kent	31:17	29:48	-4.8
	14	31:26	31:26	Daniel Thorne	SB	SEN	M	Reading AC	31:26	30:40	-0.3
	15	31:31	31:31	Howard Bristow		V40	M	Brighton & Hove/Thames Hare & Hounds	30:57	30:55	-0.3
	16	31:51	31:50	James Westlake	PB	SEN	M	Crawley	31:50	29:52	-2.8
	17	31:55	31:55	James Bellward		SEN	M	Crawley/Bedford & County	31:40	30:01	0.5
	18	32:00	32:00	Paul Navesey		SEN	M	Crawley	30:56	29:33	-2.6
	19	32:07	32:07	Ben Riddell		SEN	M	Salford H	31:10	30:58	-2.4
	20	32:16	32:16	Darryl Hards		SEN	M	Worthing	31:42	31:42	18.4
	21	32:17	32:17	Paolo Natali	SB	V35	M	Cambridge Uni/Achilles/Italy	32:17	30:20	24.3
	22	32:22	32:21	Robert Drake	PB	SEN	M	South London	32:21	32:21	9.5
	23	32:28	32:28	Neil Boniface		V35	M	Horsham Joggers	31:09	30:38	-1.8
	24	32:30	32:30	Maxwell Dumbrell		SEN	M	Brighton & Hove	31:51	30:58	-3.0
	25	32:32	32:32	Peter Concannon		SEN	M	Chichester	32:22	32:22	15.4
	26	32:37	32:37	Dave Norman		V35	M	Altrincham	32:28	29:49	-1.6
	27	32:42	32:41	Rob McTaggart		SEN	M	Bournemouth	32:41	31:25	-3.6
	28	32:45	32:43	Daniel Gaffney		SEN	M	South London	32:18	31:58	-1.9
	29	32:53	32:53	James Bowler		V35	M	Kent	31:58	30:32	10.7
	30	32:55	32:54	Adam Kirk-Smith		SEN	M	London Heathside	32:10	30:34	-3.1
	31	32:57	32:57	James Baker		V35	M	Chichester/City of Portsmouth	32:02	31:18	-2.9
	32	32:59	32:58	Daniel Bradley		SEN	M	Tonbridge	32:58	31:21	-3.1
	33	33:02	33:02	Ben Brewster	SB	SEN	M	Southampton/Police	33:02	31:03	2.6
	34	33:07	33:06	Dean Heneghan	PB	SEN	M	Horsham Joggers	32:57	32:57	21.3
	35	33:07	33:07	Jack Woods	PB	U20	M	Worthing	33:07	30:47	-3.2
	36	33:12	33:10	Andy Hamilton	PB	SEN	M	South London	33:10	33:10	22.6
	37	33:17	33:17	Michael Glowacki	SB	SEN	M	Marshall Milton Keynes/Poland	33:17	31:56	32.2
	38	33:20	33:20	Daniel Romeril	SB	SEN	M	Channel Islands	33:20	33:13	10.7
	39	33:21	33:20	Tom Stevens	SB	SEN	M	Eastleigh RC	33:03	33:03	4.8
	40	33:22	33:22	James Turner	PB	SEN	M	Brighton & Hove	31:47	30:38	-3.9
	41	33:25	33:24	Nick Hardy	PB	SEN	M	Birchfield H/Leeds Beckett Uni/City of York	33:24	32:02	-2.4
	42	33:26	33:26	Kieran Lindars	PB	U20	M	Vale of Aylesbury	33:26	32:40	-0.8
	43	33:34	33:33	Mike Ellicock	PB	V40	M	Lewes	33:33	33:33	21.2
	44	33:35	33:34	Lewis Sida	PB	V45	M	Lewes	33:34	33:34	3.0
	45	33:36	33:35	Andrew Donno		SEN	M	Brighton & Hove/Portsmouth Uni	33:35	32:43	21.3
	46	33:36	33:36	Daniel Hunt	PB	V35	M	Lordshill	33:36	33:25	1.6
	47	33:38	33:37	David Bradford		SEN	M	Lewes	33:37	33:04	9.2
	48	33:43	33:42	James Faudemer	PB	SEN	M	Jersey	33:05	32:45	1.9
	49	33:44	33:44	Sean Fitzpatrick	PB	SEN	M	Herne Hill	33:06	30:46	-2.4
	50	33:46	33:45	Andrew Griggs		V35	M	Lordshill	32:52	32:52	13.5
	51	33:46	33:45	Phillip Hardaway	PB	SEN	M	Haywards Heath	33:42	33:42	16.7
	52	33:48	33:48	Graham Godden		V45	M	Brighton & Hove	32:44	32:44	2.1
	53	33:56	33:56	Ash Chambers		U23	M	Liverpool H/Highgate	32:02	31:41	2.4
	54	34:03	34:02	Matt Bradford		V35	M	Lewes	32:21	31:36	7.4
	55	34:10	34:10	Harry Leleu	SB	U20	M	Chichester	34:10	30:51	2.6
	56	34:13	34:11	Tim Lunnon		SEN	M	Crawley	34:11	33:04	0.9
	57	34:14	34:11	Mark Gilmour		V35	M	Jersey	33:28	33:28	29.7
	58	34:16	34:16	Simon Gill	SB	V35	M	Tone Zone	34:16	33:02	1.0
	59	34:17	34:15	Calvin Hardy-Mullings		SEN	M	Serpentine/London City AC	33:42	33:24	0.4
	60	34:18	34:17	Rob Arkell	PB	SEN	M	Stubbington Green	34:17	33:07	-0.3
	61	34:23	34:23	Joshua Burgess	PB	SEN	M	Lewes	34:23	31:46	-2.6
	62	34:24	34:23	Stuart Beaney		V40	M	Kent	34:19	33:06	2.0
	63	34:30	34:30	Louise Damen	SB	SEN	W	Winchester	34:30	32:47	11.2
	64	34:31	34:31	Leigh Lattimore	SB	SEN	W	Harrow	34:31	33:41	25.2
	65	34:34	34:33	Timothy Bowen	PB	SEN	M	Dulwich/Ireland	33:17	33:10	-0.8
	66	34:41	34:41	David Coak		SEN	M	Eastleigh RC	33:43	33:34	-0.3
	67	34:51	34:50	Ben Short	SB	SEN	M	Horley Harriers	34:50	31:33	-2.5
	68	34:52	34:51	Timmy Gedin		SEN	M	Arena 80	34:51	33:13	-0.8
	69	34:55	34:54	Matthew Bradley		SEN	M	City of Plymouth	34:00	33:55	0.6
	70	34:56	34:56	Amy Clements		SEN	W	Kent	34:54	34:41	6.5
	71	34:59	34:54	Matt Jolly	PB	SEN	M	Portsmouth TC	34:54	34:54	3.4
	72	35:03	35:03	Emma Footman		V35	W	Worthing/Haslemere Border	34:55	34:28	3.6
	73	35:09	35:08	Adam Tribe		V45	M	Brighton & Hove	35:08	34:36	3.5
	74	35:10	35:04	Ronnie Murray		SEN	M	Reigate Priory	35:04	34:37	21.9
	75	35:11	35:10	Tom Mullen		SEN	M	Haywards Heath	35:10	34:35	2.5
	76	35:12	35:11	Peter Woodward		SEN	M	Crowborough	34:23	34:05	1.4
	77	35:13	35:10	Stewart Gregory		V50	M	Holme Pierrepont	35:10	33:12	3.5
	78	35:17	35:15	Mark Greaves	PB	SEN	M	Horley Harriers	35:15	35:15	21.4
	79	35:19	35:17	Stephen Harris		V40	M	Brighton Phoenix	35:17	35:17	33.8
	80	35:20	35:18	Tad Dicker		V50	M	Aldershot, Farnham & District	35:18	30:05	13.5
	81	35:20	35:19	Jim Davies	SB	SEN	M	Lordshill/Southampton Uni	33:40	33:09	0.4
	82	35:27	35:26	Thomas Johnson		SEN	M	Southampton	35:26	34:07	35.0
	83	35:29	35:26	Lewis Laylee	PB	U17	M	Dulwich/Herne Hill	35:26	31:09	-3.6
	84	35:32	35:29	Ian Ellwood	PB	SEN	M	Kent	35:29	33:59	0.4
	85	35:33	35:33	Rebecca Moore		SEN	W	Worthing	34:17	34:17	6.6
	86	35:33	35:30	Peter Grist		SEN	M	Wells City	33:22	31:07	-1.2
	87	35:36	35:33	Ben Martin-Dye		V45	M	Bracknell Forest	35:18	34:25	5.5
	88	35:41	35:35	Mike Houston	PB	V35	M	Chichester	35:35	32:23	-2.2
	89	35:42	35:42	Rachel Humphreys	SB	SEN	W	Bedford & County/North Herts	35:42	35:18	34.2
	90	35:44	35:36	Lawrence Hollom	PB	U20	M	Haslemere Border	35:36	31:19	-2.8
	91	35:44	35:42	James Dicks		SEN	M	Arena 80/Brighton & Hove	35:42	33:17	-1.3
	92	35:45	35:40	Joshua Varney		SEN	M	Hastings AC	35:40	35:14	27.0
	93	35:53	35:50	Andrew Walker		V35	M	Reigate Priory	35:50	34:18	4.1
	94	35:54	35:51	Mark Lacey	PB	SEN	M	Dulwich	35:51	35:51	27.8
	95	35:55	35:54	Joe Ashley	PB	V35	M	Arena 80	35:22	35:22	4.8
	96	35:58	35:56	James Miles		SEN	M	Brighton Phoenix	35:56	33:11	5.6
	97	36:00	36:00	Bryony Proctor		SEN	W	Aldershot, Farnham & District	34:59	34:52	4.7
	98	36:04	36:02	Tony Tuohy		V50	M	Dulwich/Veterans	35:50	34:26	4.2
	99	36:05	36:03	Paul Howard	PB	V35	M	Brighton & Hove	34:51	34:41	0.5
	100	36:06	35:58	Richard Lee-Wright		SEN	M	Horsham Joggers	35:10	33:57	3.4
	101	36:08	36:04	Andrew Lewis		SEN	M	Eastleigh RC	35:51	35:32	-0.1
	102	36:08	36:03	Michael Caffyn	PB	SEN	M	Worthing Striders	36:03	35:48	2.5
	103	36:09	36:08	Dan Vaughan	SB	V40	M	Arena 80	35:34	35:34	3.3
	104	36:10	36:07	Robert Dempster	PB	V40	M	Southampton	36:07	36:07	3.1
	105	36:11	36:10	Alex Begley		V40	M	Brighton & Hove	35:26	34:36	14.6
	106	36:11	36:07	Robert Wakefield		SEN	M	Aldershot, Farnham & District	35:49	35:22	4.8
	107	36:15	36:13	Luke Armitage		V50	M	Kent/Southern Counties Vets	36:13	33:19	7.0
	108	36:16	36:12	Matthew Anstee-Brown	PB	SEN	M	Horsham Joggers	36:12	35:46	12.3
	109	36:16	36:10	Josh Hand	PB	SEN	M	Almost Athletes	36:10	35:53	3.8
	110	36:20	36:14	Stephen Bass		V35	M	Reigate Priory	36:14	34:59	2.7
	111	36:21	36:13	Daniel Oppe	PB	SEN	M	Lingfield/Holland Sports AC	36:13	34:58	4.6
	112	36:21	36:19	Del Wallace	PB	V35	M	Arena 80	36:19	34:55	0.9
	113	36:22	36:21	Adrian Haines		V45	M	Crawley/British Airways/Southern Counties Vets	36:21	34:31	1.1
	114	36:23	36:18	Pete O'Connell		V55	M	Horsham Joggers	36:18	34:21	5.7
	115	36:27	36:26	Russell Mullen		SEN	M	Haywards Heath	34:17	32:51	0.4
	116	36:27	36:24	Lloyd Collier		V40	M	Dulwich/Herne Hill/Tunbridge Wells	36:24	36:18	6.0
	117	36:29	36:18	Chris Veale	PB	SEN	M	Reigate Priory	35:47	34:50	20.5
	118	36:31	36:28	Carl Fiford		SEN	M	Orion	35:29	35:29	0.7
	119	36:33	36:26	Patrick Sinclair		SEN	M
	120	36:37	36:36	Matt Risden		SEN	M	Hedge End	35:18	32:55	-1.5
	121	36:39	36:33	Robert Weekes		U20	M	City of Portsmouth	36:33	34:17	5.6
	122	36:42	36:40	Will Clark		V35	M	Epsom & Ewell	36:40	32:24	10.2
	123	36:44	36:34	Kevin Yates	PB	SEN	M	Lordshill	35:28	35:28	2.0
	124	36:45	36:43	Andrew White		SEN	M	Eastleigh RC	34:54	34:32	15.3
	125	36:46	36:46	Ellie Monks		SEN	W	Southampton	36:35	36:06	1.9
	126	36:46	36:42	Rob Greenwood		SEN	M	Stubbington Green	35:52	33:43	2.8
	127	36:48	36:45	Dan Ewing		SEN	M	Westbury/Stubbington Green	36:45	35:44	0.0
	128	36:49	36:45	Ian Lilley		V40	M	Dulwich	36:45	36:10	12.5
	129	36:53	36:49	Jonathan Burrell	PB	V50	M	Lewes	36:28	36:28	2.9
	130	36:54	36:48	Jamie Ingrouille	PB	U20	M	Guernsey/Portsmouth Uni	36:48	36:37	7.0
	131	36:57	36:53	Paul Devine		V35	M	Dulwich	35:24	35:24	12.0
	132	36:58	36:53	Alex Jago	PB	U23	M	Arena 80	36:16	34:13	0.9
	133	36:58	36:53	Michael Neville		V35	M	Chichester	36:53	36:30	8.5
	134	36:59	36:56	Lee Woodgate		V40	M	Lewes	36:38	36:01	9.4
	135	37:00	37:00	Hannah Angell	SB	SEN	W	Watford	37:00	36:48	3.7
	136	37:01	36:44	Will Boutwood		U23	M	Unattached	36:44	30:35	-4.0
	137	37:05	37:02	Hannah Jarvis	SB	SEN	W	Dorking & Mole Valley/Mynydd Du	36:16	36:16	16.4
	138	37:09	37:08	Tobias Bremer		V35	M	Brighton Phoenix	35:44	34:33	6.7
	139	37:10	37:05	Hamish Roper		SEN	M	Chichester Westgate TC	37:05	37:05	10.7
	140	37:13	37:11	James Burrows	PB	V35	M	Dulwich	37:11	36:02	3.2
	141	37:23	37:20	Charles Lound		V45	M	Dulwich	37:20	34:40	5.5
	142	37:28	37:20	Luke Brocks	PB	SEN	M	Haslemere Border	37:20	35:00	0.7
	143	37:32	37:23	Mark Stevens		SEN	M	Winchester Uni	36:56	35:09	1.0
	144	37:33	37:24	Marc Cole	PB	V40	M	Southampton	37:24	37:24	16.3
	145	37:37	37:37	Kath Bailey	SB	V45	W	Winchester/New Forest Runners	37:37	34:45	6.7
	146	37:37	37:34	Magnus Enes Heggoy		SEN	M
	147	37:37	37:34	Paul Heath		SEN	M	Chichester Westgate TC	37:34	35:48	37.6
	148	37:39	37:32	Izzy Coomber		SEN	W	Haywards Heath	35:47	35:13	10.3
	149	37:40	37:34	Sarah Kingston		V40	W	Worthing	36:55	36:40	9.4
	150	37:42	37:38	Nigel Herron	PB	V50	M	Brighton Phoenix	37:08	37:08	5.1
	151	37:43	37:40	Mark Cage	PB	V40	M	Lewes	35:00	35:00	10.8
	152	37:44	37:41	Clare Elms		V50	W	Dulwich/Blackheath & Bromley/Veterans	37:30	35:17	3.9
	153	37:45	37:40	Ross Rook	PB	V35	M	Dulwich	37:40	37:40	9.6
	154	37:45	37:26	Jamie Hillsden		SEN	M
	155	37:45	37:39	Sue Fry	PB	V40	W	Hailsham	37:39	37:39	6.0
	156	37:46	37:35	James Ramsay		SEN	M
	157	37:48	37:43	Peter Lee		V40	M	Tone Zone	37:43	36:41	5.9
	158	37:48	37:40	Martha Coyle		U20	W	Brighton & Hove	35:47	35:47	4.3
	159	37:49	37:36	Gary Witton	PB	V40	M	Worthing	37:36	36:45	2.6
	160	37:52	37:45	Scott Seefeldt		SEN	M
	161	37:52	37:45	Chris de Mauny	PB	SEN	M	Walton/Hailsham	37:45	35:55	4.0
	162	37:52	37:44	Benn Pomfrett		SEN	M	Unattached	37:44	37:20	4.7
	163	37:53	37:49	Caroline Hoyte		V45	W	Arena 80	36:03	33:27	12.6
	164	37:54	37:46	Gustavo Iriarte	PB	SEN	M	Lewes/Sussex Uni	37:46	37:46	31.8
	165	37:55	37:50	Hannah Howard		SEN	W	Eastleigh RC	37:48	37:24	23.8
	166	37:55	37:49	Jen Granger	PB	SEN	W	Stubbington Green	36:22	34:47	5.8
	167	37:56	37:52	Paul Blackmore	PB	V45	M	Lingfield	37:52	37:32	4.8
	168	38:01	37:55	Graham Hart		V45	M	Haywards Heath	37:55	37:07	6.1
	169	38:05	37:57	Rashaad Shabab	PB	SEN	M	Lewes	37:57	37:57	5.5
	170	38:07	37:55	Shane Dowle	PB	SEN	M	Reigate Priory	37:55	37:55	3.8
	171	38:07	38:02	Yvette Grice		V35	W	Bodyworks	38:02	36:31	41.1
	172	38:09	38:01	Shaun Newton		SEN	M	City of Portsmouth	36:47	35:56	15.0
	173	38:15	38:08	Tom Clewley	PB	SEN	M	Southampton/Hailsham	37:23	35:51	6.7
	174	38:17	38:05	Greg Warder	PB	V40	M	Southampton	38:05	37:53	5.6
	175	38:18	38:11	Fiona de Mauny	PB	SEN	W	Walton/Hailsham/Achilles	38:11	36:42	5.9
	176	38:21	38:15	Noel O'Dowd		V55	M	Eastleigh RC/Southern Counties Vets/Ireland	38:15	35:29	13.4
	177	38:23	38:19	Jack Chivers		V35	M	Haywards Heath	37:51	37:29	9.8
	178	38:26	38:13	Henry Munro		SEN	M	Reigate Priory	37:48	36:21	7.0
	179	38:27	38:19	Julie Briggs		V45	W	Arena 80/Southern Counties Vets	38:19	35:57	3.8
	180	38:28	38:20	Jim Watson		V45	M	Arena 80	38:20	37:13	4.7
	181	38:31	38:28	Jason Knight		V40	M
	182	38:36	38:31	Sam Bennett	PB	V40	M	Arena 80	37:56	37:56	9.8
	183	38:41	38:36	Alex Johnson	SB	V40	M	Hedge End	37:15	37:15	17.3
	184	38:44	38:41	Eberhard Prill		V50	M	Dulwich/Germany	38:41	37:36	7.0
	185	38:45	38:41	Andy Nicholson		V50	M	Chichester	38:41	34:39	31.3
	186	38:47	38:26	Michael Harris		SEN	M
	187	38:48	38:43	Brendan Cottrell		V40	M	Aldershot, Farnham & District	37:36	36:49	5.9
	188	38:48	38:41	Phil Davison		V40	M
	189	38:50	38:41	Steve Thomas		V50	M	Lancing Eagles	38:41	37:50	16.1
	190	38:50	38:40	Daniel Cartledge		V35	M	Arena 80	38:40	36:10	25.3
	191	38:51	38:39	Jeff Scarle	SB	V35	M	Lordshill	38:39	37:08	9.4
	192	38:53	38:47	Emma Montiel		V40	W	City of Portsmouth/Gibraltar	37:53	36:33	5.3
	193	38:55	38:45	Andy Payne		V50	M	Arena 80	38:45	36:04	7.2
	194	38:55	38:52	Melanie Edwards		SEN	W	Dulwich	38:52	38:22	25.4
	195	38:56	38:46	Robert Hanmore		SEN	M
	196	38:58	38:52	Bobby Searle	PB	SEN	W	Brighton Phoenix	38:52	36:41	3.6
	197	38:59	38:43	Zak Newman		V40	M	Brighton Triathlon Club
	198	39:03	38:52	Jamie Harwood		SEN	M	Worthing Striders
	199	39:10	39:01	Richard Turner		V40	M	Serpentine	39:01	36:27	12.5
	200	39:11	39:04	Mark Hayter		SEN	M	Eastleigh RC	37:52	36:49	12.0
	201	39:12	38:56	Russell Greenwood		SEN	M
	202	39:12	39:01	Steven Moss	PB	V50	M	Beckenham	39:01	37:44	5.6
	203	39:16	39:10	Jon Hannan		V35	M	Southampton	36:18	35:50	5.1
	204	39:19	39:12	James Roberts	PB	V35	M	Meads Runners	39:12	37:25	3.2
	205	39:22	39:13	Mark O'Gara		V45	M	Arena 80	38:49	37:34	4.4
	206	39:24	39:15	Megan Taylor	PB	SEN	W	Lewes	39:15	37:43	8.3
	207	39:26	39:21	Nick Sirs		V55	M	Exeter	39:21	29:22	11.6
	208	39:26	39:13	Lee Sydenham		V40	M
	209	39:27	39:24	Cath Stibbs		V40	W	Kent	39:24	38:35	10.7
	210	39:27	39:22	Martin Powell		V40	M	Aldershot Farnham & District
	211	39:31	39:25	Robin Charnock	PB	V50	M	Arunners	39:25	39:20	9.7
	212	39:32	39:15	Matthew Pachent		V40	M
	213	39:32	39:18	Andrew Haslam		SEN	M
	214	39:33	39:26	Michael Green		V45	M	Lewes	38:52	37:44	9.0
	215	39:36	39:27	Kevin Price		V40	M	Arena 80	39:27	37:25	6.6
	216	39:37	39:23	Dan Prince		SEN	M
	217	39:38	39:35	Dani Tarleton	PB	V40	W	Arena 80	38:45	37:34	5.0
	218	39:38	39:29	Steve Allen		SEN	M
	219	39:39	39:27	Harry Ellis		SEN	M
	220	39:39	39:24	Constantine Calliafas	PB	U23	M	Lewes	39:24	39:24	33.5
	221	39:41	39:23	Huw Oliphant	PB	SEN	M	Eastbourne	38:40	38:40	10.9
	222	39:42	39:32	Tristan Sharp	PB	SEN	M	Arena 80	39:23	37:32	4.1
	223	39:44	39:41	James Dear		V40	M	Mid Sussex Triathlon	39:16	39:16	15.8
	224	39:49	39:42	Kelvin Spencer		V50	M
	225	39:52	39:45	Mike Anderson	SB	V55	M	Farnham Runners	38:52	35:14	5.9
	226	39:54	39:35	Ben Polhill		SEN	M
	227	39:55	39:38	Sarah Kingston	PB	SEN	W	Southampton	38:11	36:38	7.3
	228	39:59	39:49	Andrew Selman		V35	M	Steyning	39:49	39:23	19.4
	229	40:04	39:51	Hardeep Dhanjal		SEN	M
	230	40:06	39:53	Nick Palmer	PB	V35	M	Chichester	39:53	39:53	38.8
	231	40:08	39:59	Claire McErlean	PB	SEN	W	Lordshill	39:59	37:46	5.3
	232	40:11	39:46	Richard Champness		V35	M	Guildford & Godalming/Phoenix TC	39:46	37:02	24.0
	233	40:12	40:01	Jon Plomer		V40	M	Stubbington Green	40:01	39:19	10.9
	234	40:16	40:10	Martine Burke		V40	M
	235	40:19	40:15	John Bullard		V45	M	Chichester	40:15	39:33	11.1
	236	40:22	39:37	James Tombs	PB	SEN	M	Crawley Saints & Sinners	39:37	39:37	7.2
	237	40:22	40:13	Sarah Fenmore-Collins		V40	W	Chichester	40:13	40:13	36.1
	238	40:23	40:15	Vicki Clark		V40	W	Arena 80	40:15	37:05	11.2
	239	40:23	40:13	Craig Williamson		V50	M	Beckenham	40:13	37:07	10.6
	240	40:24	40:04	Andrew Monkton		SEN	M
	241	40:25	40:14	Paul Rudman		V40	M
	242	40:27	39:45	Michael Voyce		V50	M
	243	40:27	40:15	Angus Paton		SEN	M
	244	40:31	40:25	Richard Smith		V40	M	Aldershot, Farnham & District	39:57	37:27	3.1
	245	40:31	40:11	Chris Rowe		V35	M	Arunners	39:57	39:54	11.1
	246	40:31	40:24	Liz Lumber		V45	W	Hailsham	40:24	39:40	7.0
	247	40:32	40:25	Stuart Adesilu		V50	M	Horsham Joggers	40:00	38:35	5.7
	248	40:34	40:26	Alissa Ellis	PB	V35	W	Hailsham	40:26	40:26	8.4
	249	40:34	40:21	Gavin Lawrence		V40	M	Reigate Priory	40:21	37:14	7.1
	250	40:35	39:52	Paul Foster		SEN	M