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National Ladder
Woodbank parkrun # 317
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Woodbank
26 Sep 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:14
Dave Ardern
V50
M
Goyt Valley
17:49
17:16
8.6
2
19:18
Chris Paul Sanders
V40
M
Unattached
18:26
18:18
7.7
3
19:35
Paul Beckett
V50
M
Bramhall Runners
19:15
18:27
8.6
4
19:44
Alan Dakin
V45
M
Unattached
5
20:04
Mike Hodson
V40
M
Unattached
19:50
18:59
7.8
6
20:19
Aiden Moyles
S30
M
Hyde
19:47
17:05
1.2
7
20:33
Samuel Kilby
S25
M
Unattached
8
20:49
Colin Mandy
S30
M
Unattached
19:43
18:56
5.0
9
20:57
Paul Mark Corner
V45
M
Stockport/Unattached
20:08
19:46
11.8
10
20:58
Graham Marsland
V45
M
Stockport
20:24
18:11
19.4
11
21:01
Edward Whytock
V35
M
Unattached
18:16
18:16
10.0
12
21:02
Andrew Barlow
V40
M
Unattached
13
21:06
Andrew Stephen Cordes
V45
M
Unattached
20:35
20:35
12.9
14
21:16
David Dalrymple
V40
M
Unattached
19:04
19:04
7.4
15
21:17
David Hope
V40
M
Unattached
16
21:20
Dan Reed
V35
M
Unattached
17
21:26
Unknown Athlete
SEN
M
Unattached
18
21:29
Thomas Screen
SB
V40
M
Unattached
21:11
19:35
8.3
19
21:37
Ian MacKintosh
V40
M
Unattached
20
21:44
Lesley Sinclair
SB
V50
W
Stockport
21:36
21:12
12.6
21
21:48
Paul Collins
V45
M
Stockport
19:35
18:46
9.8
22
21:54
Bradley Freeman
SB
U18
M
Stockport
21:54
19:18
0.1
23
21:58
Adam Plant
SEN
M
Unattached
21:08
20:46
21.3
24
22:02
Caroline Austen
V40
W
Unattached
25
22:03
Damien Wightman
V35
M
Unattached
26
22:12
Christian Martin Eagle
V35
M
Unattached
20:51
20:51
13.7
27
22:15
David Mellor
V60
M
East Cheshire/Stockport
21:50
20:09
19.2
28
22:22
Stephen Brown
V45
M
Stockport
21:35
20:46
9.8
29
22:23
William Culmer
SB
U15
M
Stockport
21:33
21:26
17.4
30
22:32
Dominic Crossland
PB
U15
M
Stockport
22:32
22:32
40.6
31
22:33
Nigel Harrison
SB
V50
M
Stockport
22:33
21:16
17.6
32
22:37
Anthony Ward
V50
M
Stockport
21:31
18:33
15.9
33
22:42
Sean Glaister
V50
M
Chorlton
22:16
22:16
16.9
34
22:51
Gary Yates
V45
M
Unattached
35
22:54
John Thompson
V40
M
Stockport Harriers & AC
36
23:05
Philip Rycroft
V50
M
Unattached
37
23:07
Steve Troughton
V40
M
Unattached
38
23:21
Harry Miller-Reedman
PB
U15
M
Stockport
23:04
20:18
5.0
39
23:26
Chris Cannon
V55
M
Wilmslow
21:25
21:25
15.3
40
23:27
Chris Seymour
V45
M
Unattached
22:22
22:15
30.3
41
23:27
Matteo Garrone
U11
M
Stockport
22:58
22:15
20.8
42
23:29
Gary Wilkins
V35
M
Unattached
43
23:30
David Wood
V65
M
Unattached
23:15
22:29
16.8
44
23:31
Lou Harrison
SB
V40
W
Stockport
23:31
23:06
17.5
45
23:32
Sarah Helen Wood
PB
V40
W
Stockport/Unattached
23:17
22:34
18.3
46
23:34
Gary Thompson
S30
M
Unattached
47
23:36
Helen Fraser
V50
W
Stockport
23:22
22:57
35.0
48
23:57
Mark Wilde
SB
V35
M
Unattached
23:57
22:21
24.0
49
24:11
Andrew Charlesworth
V40
M
Mossley AFC
21:55
21:38
9.8
50
24:11
Jennifer Hulley
V35
W
Unattached
23:21
23:21
13.6
51
24:23
Ella Taylor
PB
U15
W
Stockport
24:23
24:15
13.7
52
24:49
Scott McKeever
V40
M
Unattached
53
24:50
Alan Rogers
V45
M
Stockport
23:27
22:57
33.3
54
24:51
David Keen
V35
M
Unattached
55
24:55
Christopher Abbott
S30
M
Unattached
56
25:07
Amelia Hunt
S20
W
Goyt Valley
22:25
22:01
13.6
57
25:08
Craig Bryant
S30
M
Unattached
58
25:08
Matthew Kimber
S25
M
Unattached
59
25:09
Finley Rowley
U15
M
Unattached
60
25:16
Claire Blackmore
SEN
W
Unattached
24:14
23:50
23.1
61
25:19
Daniel Moran
V40
M
Unattached
62
25:23
Steve Sharp
SB
V45
M
Unattached
25:12
23:35
26.1
63
25:28
Kathryn Ward
V50
W
Stockport
24:42
23:38
22.6
64
25:33
Nick Roberts
V45
M
Stockport
23:57
21:55
18.2
65
25:34
Paul Hunt
V50
M
Goyt Valley
23:43
23:25
14.2
66
25:37
Sue Holland
SB
V55
W
Stockport/Goyt Valley
22:51
22:51
23.0
67
25:45
Nik Gudegast
V40
M
Unattached
68
25:47
Peter Bradley
V45
M
Unattached
69
25:53
Michelle Metcalfe
V40
W
Unattached
24:27
24:27
23.2
70
25:55
Caroline Furey
SB
SEN
W
Unattached
25:09
23:30
19.5
71
25:58
Malcolm Plant
V55
M
Manchester H
25:40
23:37
32.7
72
26:05
James Alec Sellen
V50
M
Unattached
23:24
21:59
11.7
73
26:09
Peter Webb
V55
M
Unattached
25:14
24:49
28.1
74
26:19
Ben Keen
V35
M
Unattached
75
26:39
Moira Hunt
V55
W
Goyt Valley
24:56
24:56
16.6
76
27:04
Joel Hulley
U11
M
Unattached
77
27:05
David Graham Hulley
V40
M
Stockport
18:53
18:27
6.2
78
27:07
Matthew Shone
PB
U15
M
Stockport
27:07
22:50
22.0
79
27:08
Bill Shone
V45
M
Stockport
20:13
20:07
12.1
80
27:12
Danny McKeever
S25
M
Unattached
81
27:20
Leigh Noble
S25
M
Unattached
82
27:25
Carolyn Hirons
V45
W
Wilmslow
24:54
23:35
24.6
83
27:52
Andrew Hodson
V45
M
Unattached
22:33
22:26
13.5
84
27:56
James Hope
U15
M
Unattached
85
27:57
Lisa Donnelly
V40
W
Unattached
27:11
25:34
24.7
86
28:02
Steven Bligh
V40
M
Unattached
87
28:03
Matthew Rollinson
S30
M
Unattached
88
28:13
David Emsley
V60
M
Unattached
26:02
24:40
29.0
89
28:16
David Mark Bailey
V50
M
Unattached
26:38
25:46
28.4
90
28:18
Kathryn Emsley
V50
W
Unattached
27:01
24:56
29.9
91
28:30
Gavin O'Connor
S25
M
Unattached
92
28:35
Michala Morton
V40
W
Unattached
93
28:36
Unknown Athlete
SEN
M
Unattached
94
28:37
Victoria Holt
V40
W
Unattached
95
28:40
Colin McVety
V50
M
Unattached
96
28:40
Millie Martin
PB
U15
W
Stockport
28:40
28:40
48.8
97
28:46
Kimberley Middleton
S25
W
Unattached
98
29:02
Vicky Goulden-Wood
S30
W
Unattached
99
29:03
Yolande Johnson
SEN
W
Unattached
26:30
26:30
36.1
100
29:21
Caroline Tyson
V40
W
Unattached
101
29:30
CiarĂ¡n Strong
U15
M
Unattached
102
29:34
Dean Warrender
V35
M
Unattached
103
29:49
Stewart Broadfield
V60
M
Unattached
28:14
26:26
24.9
104
30:13
Michael Thirsk
V60
M
Stockport
27:46
24:04
18.6
105
30:14
Ste Murray
V50
M
Cheshire Tally Ho Hare & Hounds Club
26:47
22:56
30.3
106
30:18
Sarah Barnard
V35
W
Unattached
28:31
26:39
22.5
107
30:24
Ellen Green
S20
W
Unattached
108
30:25
Susan Campbell
V55
W
Unattached
28:35
27:58
22.4
109
30:35
Lekitta Nahit
U15
W
Unattached
110
30:36
Ken Jackson
V65
M
Stockport
27:35
26:34
43.5
111
30:54
Malcolm Robert Booker
V65
M
Stockport
30:47
28:27
27.0
112
31:03
Jane Deaville
V40
W
Unattached
113
31:35
Sam Deaville
U15
M
Unattached
114
31:44
Matt Bowman
V35
M
Unattached
115
31:52
Barney Gilligan
V60
M
Stockport
26:00
24:59
32.4
116
31:54
Wayne Richards
V50
M
Fylde Coast Runners
22:24
22:19
12.0
117
31:59
Peta Walsh
V55
W
Fetch Everyone
30:42
28:21
16.3
118
32:04
Mark Lee Clough
V55
M
Stockport
29:16
26:24
36.6
119
32:09
Unknown Athlete
SEN
M
Unattached
120
32:20
Julie Godsell
V50
W
Unattached
121
32:29
Michael Arthur Newbery
V65
M
Unattached
122
32:51
Christine Helen Jackson
V60
W
Unattached
32:04
30:14
48.6
123
32:52
Alexis Dinsmor
V65
W
Stockport/Pennine
26:47
22:34
21.5
124
32:59
Shelagh O'Shea
V60
W
Unattached
125
33:09
Michael J P Smith
SB
SEN
M
Unattached
33:09
25:58
37.9
126
33:18
Chris Gordon
V65
M
Unattached
127
33:21
Stewart Taylor
V55
M
Unattached
128
33:26
Margaret Gordon
V55
W
Unattached
129
33:50
Jo Perry
V40
W
Unattached
130
34:17
Chris Perry
V45
M
Unattached
131
35:55
Patrick Beaumont
U11
M
Unattached
132
35:56
Paul Beaumont
V35
M
Unattached
133
37:15
Unknown Athlete
SEN
M
Unattached
134
37:17
Nicola Cleworth
S25
W
Unattached
135
37:31
Hilary Parker
V35
W
Unattached
136
37:38
Erin Bailey
U11
W
Unattached
137
37:39
Jodie Bailey
V35
W
Unattached
138
37:52
Elaine Devine
V60
W
Stockport
29:40
26:01
28.1
139
38:14
Angela Riley
V45
W
Unattached
37:00
36:36
47.4
140
38:32
Leon Boswell
SEN
M
Unattached
36:26
32:51
49.3
141
38:45
Glen Holland
V40
M
Unattached
142
39:41
Sophia Gush
U11
W
East Cheshire
35:50
29:48
21.5
143
39:43
Kate Gush
V35
W
Sweatshop Running Community
144
45:20
Zoe Clarke
V50
W
Unattached
25:57
24:41
19.5
145
49:13
Beverly Sellen
V50
W
Unattached
43:08
42:14
51.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this