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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	33:52	Robert Affleck		V40	M	Preston	31:47	31:47	-0.9
	2	34:03	Rodger Wilkins		V40	M	Racepace
	3	34:26	Liam Craine		SEN	M	Blackpool, Wyre & Fylde	33:01	33:01	9.0
	4	34:41	Leon Foster		SEN	M	Leeds City	33:53	33:19	-0.9
	5	34:58	Philip Eccleston		V35	M	Burnden	33:21	33:21	16.1
	6	36:25	James Hilton		SEN	M	Wigan Phoenix	35:13	33:20	7.9
	7	36:48	Derek Reilly		V45	M	Darwen Dashers	36:15	36:15	9.7
	8	36:50	Paul Muller		V55	M	Horwich/Wrekin	35:57	32:41	2.4
	9	37:04	Karl Hodgson		SEN	M	Red Rose	36:38	34:33	-0.6
	10	37:09	Robert Walsh	PB	V40	M	Chorley ATC	36:33	35:28	1.5
	11	37:14	David Williamson		V40	M	Blackpool, Wyre & Fylde	36:33	35:52	15.9
	12	37:22	Jason Walker	SB	V40	M	Southport Waterloo	37:22	36:28	18.7
	13	37:27	Jonathan Finney	PB	SEN	M	Blackburn RR	36:45	36:45	16.6
	14	37:39	Daniel Hughes	PB	SEN	M	Red Rose	36:18	36:18	1.6
	15	37:41	Jason Barlow		V45	M	Wesham	37:12	34:24	7.8
	16	37:47	Jacob Watson		SEN	M	Clayton le Moors	34:51	32:33	-2.0
	17	37:52	Gaz Dixon		SEN	M	Racepace
	18	38:05	Hannah Oldroyd		SEN	W	Uknetrunner	36:00	35:53	1.0
	19	38:17	Kevin Wilson	SB	V45	M	Lancaster & Morecambe	38:17	36:07	8.5
	20	38:18	John Shepherd		V50	M	Red Rose	36:22	35:28	17.7
	21	38:20	Richard Jones		V35	M	Garstang	37:15	36:15	4.1
	22	38:22	Thomas Howarth		SEN	M	Lytham St. Annes	35:51	35:51	3.0
	23	38:23	Jonathan Nicholson	PB	SEN	M	Holcombe	38:23	38:23	13.5
	24	38:34	Steven Robinson		SEN	M
	25	38:39	Dave Lord		V50	M	Trawden	37:10	35:13	3.9
	26	38:47	David Wilkinson		V55	M	Borrowdale	38:36	38:36	8.5
	27	38:52	Ken Addison	PB	V60	M	Red Rose	37:43	37:43	11.0
	28	38:54	Bill Jambor		V50	M
	29	39:04	Sean Bolland	SB	V40	M	Lancaster & Morecambe	39:04	34:26	3.1
	30	39:05	Sean Davis		SEN	M	City of Lancaster Tri
	31	39:07	Paul Hurden		SEN	M
	32	39:15	Peter Cruse		V50	M	Wesham	38:53	35:26	10.3
	33	39:16	Andrew Christie		SEN	M	Red Rose	38:47	37:29	5.7
	34	39:24	Tom Anderson		SEN	M
	35	39:28	Samuel Harrison		SEN	M	Red Rose Road Runners
	36	39:33	David Parkinson		V45	M	Chorley ATC	37:33	37:02	3.5
	37	39:48	Jose Pinon Shaw		V45	M	Red Rose	38:55	38:16	14.3
	38	39:51	Joe Swarbrick		V55	M	Red Rose	38:10	37:21	6.0
	39	39:53	Chris Lloyd		V35	M	Blackpool, Wyre & Fylde	37:39	37:08	15.4
	40	39:54	Steve Darby		V45	M	Uknetrunner	37:10	36:19	2.6
	41	39:55	Chris Boron		SEN	M	Unattached	38:00	38:00	19.3
	42	39:56	Eric Ranson		V45	M
	43	40:00	Andrew Kirkman		V40	M	Arragons Tri
	44	40:05	Lee Foley		SEN	M	Preston	37:58	36:32	4.9
	45	40:21	Thomas Cosway		SEN	M	Trawden AC
	46	40:22	John Naylor		V35	M	Red Rose	39:33	38:11	6.3
	47	40:32	Chris Horner		V40	M	Garstang/Lancashire Fire & Rescue Service	39:32	38:21	5.5
	48	40:36	Vicky Bryant	SB	SEN	W	Wigan Phoenix	40:36	38:52	12.8
	49	40:37	James Goodwin		SEN	M	Blackpool Aquatices Tri
	50	40:39	Daniel Isherwood		V35	M	Clayton le Moors	39:33	38:44	21.3
	51	40:40	Stuart Cann		V50	M	Red Rose	39:33	39:23	6.6
	52	40:44	Gary Stevens		V35	M	Astley & Tyldesley	38:59	37:45	12.4
	53	40:52	Richard Maughan	PB	V35	M	Red Rose	38:28	38:28	5.4
	54	40:56	Mark Billington	SB	V50	M	Wesham	40:56	40:02	17.2
	55	41:02	Phil Morris		SEN	M
	56	41:03	Rob Hegarty		SEN	M
	57	41:12	Steven Norris		V45	M	Riversway Roadrunners	40:13	39:19	9.0
	58	41:16	Evan Cook		V65	M	Blackburn/Northern Masters	40:38	33:50	17.1
	59	41:18	Mark Willett		V40	M	Red Rose	38:40	38:27	9.3
	60	41:21	Peter Coates		SEN	M
	61	41:25	Marc Potter		V35	M	Riversway Roadrunners	41:24	38:53	5.2
	62	41:29	Graeme Murray		V40	M	Garstang RC
	63	41:30	Alex Venables		SEN	M
	64	41:34	Louise Roberts	SB	V40	W	Kendal/Ambleside	41:34	38:51	14.4
	65	41:35	Chris Charnley		V40	M	Chorley ATC	39:25	39:16	5.8
	66	41:43	John Bertenshaw		V55	M	Wesham	40:27	36:35	11.2
	67	41:45	Adam Bowker		U17	M	Blackpool, Wyre & Fylde	41:16	41:16	31.6
	68	41:48	Catherine Carrdus		V40	W	Wesham	39:19	38:01	5.6
	69	41:52	Lauren Marsden		V40	W	Swinton	40:18	40:18	8.5
	70	41:55	David Antoni Brunton		V45	M	Red Rose	41:52	39:23	6.1
	71	41:58	Steven Kirkham	SB	V35	M	Riversway Roadrunners	41:58	39:40	9.8
	72	42:00	Darren Edmondson	SB	V40	M	Garstang	42:00	40:35	42.8
	73	42:04	Fraser Snape		V45	M	Trawden	40:41	40:13	7.0
	74	42:07	Colin Walton	PB	V35	M	Garstang	40:42	40:42	17.0
	75	42:07	Adam Nickson		SEN	M
	76	42:10	Gary W Heyworth	SB	V50	M	Riversway Roadrunners	42:10	38:27	10.4
	77	42:20	Douglas Wilkinson		SEN	M
	78	42:20	Jimmy Bottomley		V50	M
	79	42:21	Norman Hayhurst		V55	M
	80	42:27	Jayne Perry	SB	V35	W	Lancaster & Morecambe	42:27	40:18	8.5
	81	42:30	Kenny Shurie-Mackenzie	SB	V45	M	Liverpool RC	42:30	41:39	14.2
	82	42:33	Adrian Blackledge	SB	V40	M	Trawden	42:33	40:30	7.2
	83	42:34	Rudolf Maciejkow		V60	M	Horwich RMI
	84	42:39	Beverley Wright		V50	W	Blackpool, Wyre & Fylde	42:12	38:15	8.2
	85	42:40	Martin Carr		V50	M
	86	42:43	AN Other
	87	42:44	Joanne Sharp	PB	V40	W	Accrington/Blackburn RR	40:31	39:55	9.8
	88	42:49	Alan Hudson		V65	M	Wesham	42:44	36:58	12.2
	89	42:50	Kristian Lowe		SEN	M	Red Rose Road Runners
	90	42:51	Mark Bond		SEN	M	Chorley ATC	42:17	41:23	9.8
	91	42:52	Daniel Bottomley		SEN	M
	92	42:55	Dougie Potter		SEN	M	Preston	41:23	38:58	7.6
	93	42:59	Nigel Shepherd		V55	M	Wesham	41:04	39:56	7.2
	94	43:03	Philip Butler		V50	M	Red Rose	42:06	40:27	9.8
	95	43:04	Emma Walton		SEN	W	Blackburn RR	41:28	41:28	17.3
	96	43:04	Russell Codd	SB	V45	M	Preston	43:04	41:19	8.5
	97	43:08	John Bradley	PB	SEN	M	Preston	43:08	43:08	29.8
	98	43:11	Bob Lauder		V50	M	Fylde Coast Runners	40:49	40:24	8.6
	99	43:17	Gareth McGonagle		SEN	M
	100	43:22	Philip Davidson		V50	M	Red Rose	42:41	42:09	9.0
	101	43:25	David Heslop		V55	M	Garstang	42:40	42:40	11.3
	102	43:25	Laurence Keighley		SEN	M
	103	43:26	Stephen Rainbow		V35	M	Halifax	38:10	36:45	11.0
	104	43:27	Mark Fawcett		V40	M	Trawden	41:36	40:10	9.0
	105	43:28	Carla Davies	PB	SEN	W	Red Rose	42:33	34:52	2.1
	106	43:29	Robert Evans		SEN	M
	107	43:32	Steven Batty		V50	M	Walney	41:34	41:34	8.1
	108	43:37	Graham Cunliffe	SB	V55	M	Wesham	43:37	35:29	17.4
	109	43:44	Steve Boardman		V40	M	Red Rose	42:43	42:43	14.4
	110	43:46	Paul Stephen		SEN	M
	111	43:49	Paul Cobham		SEN	M
	112	43:50	John Boothman		V50	M	Barlick FR	42:54	42:00	9.4
	113	43:51	Philip Meloy		V35	M	Cumberland AC	42:51	42:11	7.4
	114	43:59	Nicola Unsworth		V45	W	Wesham	42:51	42:25	11.8
	115	44:08	John Unsworthy		SEN	M
	116	44:08	Chris Whiteley		V35	M	Leigh	43:36	39:33	20.1
	117	44:09	John Archer	PB	V60	M	Winston Runners	43:16	43:16	12.4
	118	44:13	John Welshman		V50	M
	119	44:15	Janine Needham		V40	W	Red Rose	42:50	41:52	10.0
	120	44:21	David Barnes	SB	V50	M	Darwen Dashers	44:21	42:27	19.7
	121	44:22	Phil Grayson		SEN	M	Wigan Phoenix
	122	44:25	Ian Francis		V45	M
	123	44:26	Samantha Sugden	PB	V35	W	Eden Runners	44:05	44:05	13.8
	124	44:27	Kirsty Riley		SEN	W
	125	44:28	Kerry Oldfield		V35	W	Lancaster & Morecambe AC
	126	44:28	Sam Lawrence		SEN	M	Riversway Roadrunners	42:36	40:28	6.9
	127	44:45	Kieran Lomas		SEN	M	Astley & Tyldsley RR
	128	44:46	Tanya Bunkham	PB	SEN	W	Trawden	44:22	44:22	14.9
	129	44:47	Nick Higham	SB	U20	M	Lancaster & Morecambe	44:47	41:25	31.0
	130	44:48	Steve Melling		V55	M	Rossendale	44:14	43:11	10.4
	131	44:48	Tom Jordan	PB	SEN	M	Riversway Roadrunners	43:58	43:34	17.0
	132	44:48	Ryan Mewis		SEN	M
	133	44:48	Damian Sanderson		V40	M
	134	44:49	Victoria Jayne Cowling	PB	U20	W	Preston	44:49	44:49	18.6
	135	44:49	Peter Cowling		V50	M	Red Rose/Preston	42:11	39:39	6.7
	136	45:02	Craig Greenough	SB	V45	M	Blackburn	45:02	43:13	26.7
	137	45:05	John McDonald		V50	M	Trawden	43:23	40:31	11.9
	138	45:07	Adam Eshborn		V40	M
	139	45:08	David Foolkes		SEN	M
	140	45:15	Jill Jefferson		V55	W	Red Rose	43:02	42:16	9.6
	141	45:18	David Hooton	SB	V60	M	Red Rose	45:18	42:36	14.3
	142	45:20	Alison Thompson		SEN	W	Riversway RR
	143	45:23	Colin Smith	SB	V55	M	Trawden	45:23	42:47	13.7
	144	45:24	Richard Field		SEN	M	Red Rose Road Runners
	145	45:26	Nigel Barnes		V50	M	Settle Harriers
	146	45:27	Nicholas Yarwood		SEN	M
	147	45:28	Lee Denton		V50	M	Blackburn RR	39:48	39:48	8.1
	148	45:29	Nicola Nuttall		V45	W	Trawden	42:12	42:12	10.7
	149	45:30	Jeremy Cosway	PB	SEN	M	Salford H	45:06	43:32	9.1
	150	45:31	Andrew Stell		V45	M	Red Rose	44:55	42:10	8.7
	151	45:31	Andrew Tranter		V45	M	Preston	44:30	42:56	8.1
	152	45:32	Anna Wade		SEN	W	Riversway RR
	153	45:35	Richard Storey		V40	M	Lytham St. Annes	43:46	43:46	16.7
	154	45:35	Amie McAvoy		SEN	W	Garstang	45:11	43:50	9.8
	155	45:44	Craig Elsby		V35	M	Leigh	44:12	42:23	12.6
	156	45:47	Chris Emmerson	PB	V35	M	Trawden	45:17	45:17	26.6
	157	45:52	Alan Power		V55	M	Wigan Phoenix	44:51	40:18	15.2
	158	45:53	Amanda Gregory		SEN	W	Wigan Phoenix	44:09	44:09	29.0
	159	45:54	Ruth Travis	SB	V40	W	Red Rose/Manchester FrontRunners	45:54	43:37	14.5
	160	45:54	Ian Wharton		V50	M	Red Rose	45:52	44:20	12.7
	161	45:55	Pete Battersby		V35	M	Red Rose	45:13	41:47	5.8
	162	46:04	Daisy Seville	PB	SEN	W	Thornton Cleveleys RC	44:12	43:54	10.9
	163	46:06	John Wiseman	PB	V50	M	Red Rose	46:06	46:06	14.2
	164	46:07	David Peel		SEN	M
	165	46:10	Lee Harris		SEN	M
	166	46:12	Jason Blagden		V40	M	Wesham	44:35	41:12	16.5
	167	46:12	Jeff Wilson	PB	V40	M	Blackpool, Wyre & Fylde	46:12	45:51	17.8
	168	46:13	Nigel Critchlow		V40	M
	169	46:14	Sarah Jepson		SEN	W
	170	46:14	Tracey Hulme		V50	W	Wesham	45:39	45:36	14.8
	171	46:15	James Cornall	PB	SEN	M	Garstang	44:18	43:45	9.3
	172	46:16	Simon Wilson		V55	M	Lonsdale Fell Runners
	173	46:20	Raymond Taylor		V65	M	Red Rose	43:07	43:07	11.6
	174	46:24	Ben Wrigley	SB	V35	M	Wesham	46:24	45:42	14.9
	175	46:28	John Bampton		V45	M	Penny Lane	41:45	39:43	8.3
	176	46:31	Michael Roy		SEN	M	Lancaster & Morecambe	40:52	40:30	8.2
	177	46:32	Adrian Leigh		V55	M	Bentham Beagles	45:58	43:48	12.5
	178	46:34	David Raynor	SB	V50	M	Red Rose	46:34	43:03	13.1
	179	46:37	Ben Harper		SEN	M
	180	46:41	Stephen Browne	SB	V50	M	Wesham	46:41	42:04	12.0
	181	46:46	Andrew Nighingale		V40	M	Wigan Phoenix
	182	46:49	Mark Romall		SEN	M	Lancashire Constabulary AC
	183	46:53	Peter Ferguson		SEN	M
	184	46:54	Peter Simpson		V65	M	Liverpool H	45:11	40:55	19.1
	185	46:56	Simon Monk	PB	V45	M	Unattached	46:56	46:56	30.4
	186	46:58	Cherry Collison	SB	V40	W	Bolton	46:58	44:01	23.2
	187	46:59	Paul Woan		V45	M	Red Rose	45:41	41:20	17.2
	188	47:07	Robert Morrison		V40	M
	189	47:09	Nicholas Armstrong	SB	V35	M	Bentham Beagles	47:09	45:21	12.4
	190	47:13	Dave Sharples		SEN	M
	191	47:15	Ashraf Kazee		V50	M
	192	47:17	Ruth Mewis		V35	W
	193	47:20	Zoe Edmondson	SB	V35	W	Garstang	47:20	45:58	42.3
	194	47:28	Neil Willcocks		V40	M	Trawden	47:07	47:04	24.4
	195	47:30	Colin White		V40	M	Clayton le Moors	44:47	44:20	13.9
	196	47:37	Neil Walsh		SEN	M
	197	47:46	Roger Leadbeater	SB	V55	M	Wesham	47:46	45:03	18.4
	198	47:47	Craig Harper		SEN	M	Carlise Tri
	199	47:49	Christopher Ramsey		V60	M	Truro	47:28	46:18	15.4
	200	47:51	Laura Kirkham	SB	SEN	W	Riversway Roadrunners	47:51	43:57	15.0
	201	47:57	Colin Davies		V65	M	Altrincham	46:20	44:47	15.4
	202	47:59	John Allen		V50	M	Red Rose	46:28	40:53	7.8
	203	48:07	Emily Stapleton	PB	V40	W	Lancaster & Morecambe	47:06	47:06	15.0
	204	48:11	John Hyde	SB	V60	M	Red Rose	48:11	46:09	24.8
	205	48:11	Anneke Crosby	PB	V45	W	Red Rose	47:26	47:26	12.1
	206	48:14	Alan Taylor		V45	M	Wesham	47:42	41:45	26.6
	207	48:17	Mark Ackerley		SEN	M	Winston Runners
	208	48:19	Berin Jones		V45	M	Holcombe Harriers
	209	48:20	Duncan Beattie		V50	M
	210	48:21	Andrew Drummond		SEN	M
	211	48:22	Adam Gilmore		V45	M
	212	48:23	Sadie McKeand	PB	V40	W	Lancaster & Morecambe	48:23	48:23	35.1
	213	48:32	Jason Spear		V45	M
	214	48:40	Emma Essex-Crosby		V35	W	Preston	45:23	39:35	12.3
	215	48:45	Mark Davey		V45	M	Dallam RC
	216	48:49	Nicki Rushton		V50	W	Chorley ATC	48:00	48:00	15.1
	217	48:50	David Allison		V45	M	Fylde Coast Runners	47:25	42:59	10.6
	218	48:54	Ann Griffiths		V50	W	Fylde Coast Runners	47:43	45:48	12.7
	219	48:55	Michaela Dempsey		V50	W	Wesham	48:27	40:55	26.8
	220	49:04	Stuart O'Connor		V45	M	City of Lancaster Tri
	221	49:06	David Marsh		V55	M	Southport Waterloo	46:53	43:49	9.9
	222	49:07	John Wilson		SEN	M
	223	49:13	John Swift	SB	V75	M	Chorley ATC	49:13	44:41	19.9
	224	49:14	Brian Speake		V45	M
	225	49:15	Alex Meighan		U17	M	Garstang RC
	226	49:20	David Collinson		V50	M
	227	49:21	Joanne Unsworthy		SEN	W
	228	49:23	Lynne Kenyon		V50	W
	229	49:27	David Butur		V50	M
	230	49:30	Amy Rollings		SEN	W
	231	49:31	John Ross	PB	V45	M	Red Rose	48:24	45:23	15.2
	232	49:42	Martin Simpson	PB	SEN	M	Red Rose	49:42	49:42	26.1
	233	49:44	Terry Lonergan		V65	M	Barlick FR	46:26	31:45	20.9
	234	49:46	Sarah Rickard		V40	W	Manchester FrontRunners	46:42	44:43	16.7
	235	49:47	Rachel Merino	PB	V45	W	Horwich	49:47	49:47	40.9
	236	49:47	John Moore		V45	M	Fylde Coast Runners/Halifax	48:14	48:14	15.4
	237	49:51	Edward Carr		U20	M
	238	49:53	Chris Haselden		V40	M
	239	49:53	Liam Hooton	PB	SEN	M	Red Rose	42:16	39:42	8.3
	240	49:59	Kevin Williams		V45	M
	241	50:05	Stephen Burrows		SEN	M
	242	50:06	Paula Plowman	SB	V50	W	Red Rose	50:06	47:26	16.6
	243	50:24	Alison Parkinson	PB	V45	W	Red Rose	47:25	47:25	16.8
	244	50:33	Emma Porter		V35	W	Wigan Phoenix
	245	50:38	Craig Clark	SB	V45	M	Accrington	50:38	45:35	16.5
	246	50:43	Laura Stamper		SEN	W
	247	50:48	Kerry Martin		V35	W
	248	50:50	Steve Whitehead		V45	M	Darwen Dashers	49:54	48:00	16.5
	249	50:53	Paul Nelson		V50	M
	250	50:53	Leanne Walsh	SB	V35	W	Darwen Dashers	50:53	49:01	37.8