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Westward Ho!
10 Jan 16
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Head to Head
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ZXC SM
Pos
Gun
Name
AG
Club
HC
1
31:05
Mark Jenkin
V35
M
Bideford
-3.0
2
31:12
Ronnie Richmond
SEN
M
Bideford
-4.7
3
32:41
Philip Bridge
U20
M
Yeovil/Exeter Uni/Wells City
3.1
4
32:44
Shaun Antell
SEN
M
Bideford
-2.6
5
32:44
Colin Snook
V40
M
Cornwall AC
0.3
6
32:51
Dan Mapp
SEN
M
Bideford/St. Mary's Uni
-2.4
7
33:02
Chris Rimmer
SEN
M
Plymouth H
15.4
8
33:13
Jonathan Dry
U23
M
Windsor Slough Eton & Hounslow/Cornwall AC
-0.3
9
33:13
Michael Robinson
SEN
M
Exmouth/Exeter Uni
6.6
10
33:34
Jordan Clay
U20
M
Leighton Buzzard/Falmouth & Exeter SU/Cornwall AC
-3.1
11
33:40
Patrick Livingstone
U20
M
Exeter
11.6
12
33:43
Jake Smith
U20
M
Exeter/Axe Valley
-6.5
13
33:52
Simon Minting
SEN
M
Exmouth
1.3
14
33:54
David Branfoot
V35
M
Harrow/Army/Southampton
1.7
15
34:03
James Pugsley
U23
M
Bideford
-1.3
16
34:04
Joachim Tranvag
SEN
M
Exeter Uni/Norway
0.9
17
34:12
Allister Bristow
V40
M
Erme Valley
0.7
18
34:14
Anthony Hatchard
V35
M
Exmouth
0.4
19
34:23
William Dax
U20
M
Tavistock
0.8
20
34:24
Owen Parkin
U20
M
Erme Valley
13.3
21
34:26
Christopher Harry
V50
M
Cornwall AC/South West Vets
10.1
22
34:58
Paul Smith
V40
M
Cornwall AC/Royal Navy
-0.7
23
35:06
Jamie Palmer
V45
M
Exmouth/Exeter
9.5
24
35:08
Andrew Vallance
V35
M
Okehampton
1.4
25
35:10
Howard Bailey
SEN
M
Exeter
3.6
26
35:15
Ian Gooding
V40
M
Bideford
1.1
27
35:17
Phillip Benson
U23
M
Harrow/Plymouth Uni/City of Plymouth
22.0
28
35:25
Tom Humpreys
SEN
M
Plymouth Harriers
29
35:28
Martin Colwill
V45
M
Bideford
3.0
30
35:28
Steve Goss
V45
M
Guest
31
35:32
Martin Edwards
SEN
M
Bideford
-0.6
32
35:34
Brent Colvin
V40
M
Bideford
14.9
33
36:04
Simon Anderson
V50
M
City of Plymouth/Plymouth H/South West Vets/Armada
2.6
34
36:06
Nick Ratcliffe
V40
M
Mile High
25.7
35
36:20
Andrew Ingle
V35
M
Bideford
3.0
36
36:21
Ryan Snell
V35
M
Exmouth
0.9
37
36:22
Stephen Burns
V50
M
City of Plymouth
3.0
38
36:23
Alex Peyton-Jones
V35
M
Plymouth H
1.1
39
36:33
Paul Crease
V40
M
Okehampton
2.3
40
36:35
Dan Myers
U20
M
Exeter Uni
23.2
41
36:45
Paul Sole
V35
M
MudCrew
1.8
42
36:53
Dave Buzza
V50
M
Cornwall AC
10.8
43
36:56
Marc Cox
SEN
M
Exmouth
17.9
44
37:26
Matt Pitson
SEN
M
Okehampton
14.5
45
37:31
Ben Hartford
SEN
M
Exeter Uni/Canada
22.6
46
37:38
David Beckenkrager
V45
M
Plymouth H/Royal Navy
3.2
47
37:40
Chris Turner
SEN
M
Okehampton
5.4
48
37:48
James Haigh
SEN
M
Exeter
27.7
49
37:56
Gary D Suggate
V40
M
Bideford
1.6
50
38:03
Martin Exley-Deane
V55
M
Tavistock
3.2
51
38:11
Stephen Hill
V60
M
Plymouth H
48.5
52
38:50
Nick Seccombe
U23
M
Okehampton
21.8
53
39:12
Adam Stobbs
V45
M
Exeter
6.1
54
39:19
Oliver Teenan
U23
M
Bournemouth
1.5
55
39:30
Paul Thomas
V55
M
SWRR
56
39:35
Dale Triggs
U20
M
Cornwall AC
30.6
57
39:41
Peter Chamberlain
V50
M
Exeter
17.3
58
39:48
Rory James Carr
V35
M
Tiverton
4.9
59
40:11
Douglas Webb
SEN
M
Plymouth H
4.7
60
40:19
Anthony Christian Raine
V45
M
Torbay/Newton Abbot
6.4
61
40:35
Andrew Charles
V50
M
Tamar
8.8
62
40:40
Darren Squire
V45
M
St. Austell/Newquay & Par
11.0
63
40:48
Stephen Barker
V40
M
Teignbridge
14.7
64
41:01
Steve Choules
V50
M
North Devon
13.3
65
41:15
Gordon Seward
V60
M
Exeter
13.9
66
41:20
Peter Clark
V40
M
Tamar Trotters
67
41:20
Stuart May
V45
M
Okehampton
24.7
68
41:29
Gordon Adie
SEN
M
Cornwall AC
69
41:30
Anthony Smith
V35
M
St. Austell
32.9
70
41:33
David Harris
V50
M
Tavistock
8.4
71
41:38
Wayne Bulley
SEN
M
Plymouth Musketeers
30.9
72
41:44
Daniel Manning
U20
M
Black Pear Joggers
14.7
73
41:59
Robert Kelly
V35
M
Okehampton
2.5
74
42:08
Steven Rendle
V45
M
Newquay RR
9.0
75
42:18
Tony Symons
V50
M
Tavistock/South West Vets
30.7
76
42:33
Alan Ledger
V35
M
Newquay RR/Tiverton
8.1
77
43:04
Nicholas Whittaker
V45
M
Newquay RR
18.2
78
43:12
Nick Kernahan
V60
M
North Devon/Torrington
11.4
79
43:15
Nigel Trevena
V45
M
Cornwall AC
13.7
80
43:28
Mark Williams
V40
M
City of Plymouth
5.2
81
43:44
Matthew Mercer
V35
M
Tavistock
34.6
82
43:53
Paul Wilsmore
V65
M
Tamar
43.2
83
43:56
Paul Frissen
V45
M
Torbay AC
84
44:03
Alister Ferguson
SEN
M
South West RR
9.0
85
44:20
Stuart Queen
V40
M
Plymouth Musketeers/MudCrew
11.6
86
44:26
John Horton
V70
M
Newquay & Par/South West Vets/Newquay RR
12.4
87
44:28
Adrian Woodhouse
V35
M
Erme Valley
33.2
88
44:31
David Phillips
V60
M
South West RR
26.3
89
44:43
Bob Chapman
V65
M
Tavistock/South West Vets/Royal Navy
16.5
90
45:04
David Speake
V40
M
St. Austell
14.3
91
45:12
Nick Moore
V50
M
Newton Abbot
23.4
92
45:12
Geoff Woods
V50
M
Newton Abbot
10.7
93
45:29
Ian Snow
V65
M
North Devon/South West Vets/Torrington
20.1
94
45:33
Mervyn Rice
V60
M
Okehampton
23.4
95
45:44
Dean Trice
V45
M
Plymouth Musketeers
18.0
96
46:46
Richard Kemp
V45
M
Tiverton
23.4
97
46:56
Stephen Blackford
V55
M
City of Plymouth/Armada
14.7
98
47:01
Ryan Platten-Higgins
SEN
M
Plymouth Musketeers
33.1
99
47:13
Robert Beard
V50
M
Bodmin Road Runners/Newquay & Par
9.9
100
47:36
Lewis Jones
V65
M
South West RR
12.5
101
48:25
Mike Saunders
SEN
M
Plymouth Musketeers
9.9
102
48:48
Steven Sharp
V45
M
Torbay
29.0
103
50:03
Joe Balsdon
U20
M
Plymouth H
38.0
104
50:22
Jim Zaple
V55
M
Exeter Harriers
105
50:39
Lee Byrne
SEN
M
Newquay RR
31.6
106
54:00
Wayne Caff
V40
M
Newquay RR
20.0
107
54:06
Denis Doy
V60
M
Torbay AC
108
54:43
Phillip Thomas
V60
M
Bideford
29.3
109
57:57
Roger Menzies
V40
M
Newquay RR
22.1
ZXC U17M
Pos
Gun
Name
AG
Club
HC
1
20:03
Aidan Kent
U17
M
Newquay & Par
10.4
2
20:25
Nathan Brown
U17
M
Erme Valley
-1.9
3
20:46
Callum Choules
U17
M
North Devon
-0.8
4
22:00
Tom Blackford
U17
M
City of Plymouth/Armada
2.4
5
22:12
Hayden Fey
U17
M
Torbay
9.1
6
22:47
Doug Fenney
U17
M
Cornwall AC
29.8
7
24:03
Lee Oliver
U17
M
North Devon AC
8
29:05
Liam Hallows
U17
M
Erme Valley
3.0
9
31:04
Noah Bygrave
U17
M
Newquay & Par
29.5
ZXC U15M
Pos
Gun
Name
AG
Club
HC
1
14:47
James Greenwood
U15
M
Newquay & Par
18.9
2
15:32
Elliot Moran
U15
M
Exeter
0.9
3
15:43
Jamie Williams
U15
M
City of Plymouth
1.6
4
15:51
Kristof Klimek
U15
M
Cornwall AC
5.4
5
16:03
Samuel Goodchild
U15
M
Cornwall AC
-2.7
6
16:22
Lee Dart
U15
M
Exeter
15.7
7
16:41
Joseph Perry
U15
M
Erme Valley
16.7
8
16:57
Sammy Watts
U15
M
North Devon
27.4
9
17:07
William Wright
U15
M
Newquay & Par
3.9
10
17:30
Jacob Milligan
U15
M
Cornwall AC
13.2
11
17:32
Charlie Parker
U15
M
Newquay & Par
29.2
12
17:42
Shaun Mckernan
U15
M
Torbay/Newton Abbot
4.3
13
17:44
Morgan Squire
U15
M
Newquay & Par
4.7
14
18:06
Alex Walker
U15
M
North Devon
17.8
15
18:38
Tom Davies
U15
M
Tiverton
15.6
ZXC U13M
Pos
Gun
Name
AG
Club
HC
1
12:28
Bradley McLellan
U13
M
Newquay & Par
0.4
2
12:32
Johnny Livingstone
U13
M
Exeter
-2.8
3
12:57
Jack Dutton
U13
M
North Devon
3.7
4
13:02
Finley Ball
U13
M
North Devon
-1.1
5
13:24
Ed Mitchel
U13
M
Cornwall AC
6
13:39
Si-am Juntakereket
U13
M
Newquay & Par/St Petroc's Dragons
20.2
7
13:49
Alexander Bly
U13
M
Torbay
8.6
8
13:59
Sam Malcolm
U13
M
City of Plymouth AC
9
14:07
Joe Dix
U13
M
Tavistock
1.5
10
14:29
Dan Luckham
U13
M
Tavistock
6.3
11
15:00
Isaac Murray
U13
M
Cornwall AC
-1.0
12
15:09
Luke Downing
U13
M
Cornwall AC
4.6
13
15:16
Daniel Mercer
U13
M
Tavistock/Cornwall Schs
36.9
14
17:43
James Scantlebury
U13
M
Erme Valley
11.3
ZXC U11M
Pos
Gun
Name
AG
Club
HC
1
6:30
Zak Clemens
U11
M
Cornwall AC
2.0
2
6:41
James Horton
U13
M
Cornwall AC
14.8
3
6:48
Sam Mills
U13
M
Exeter
-1.4
4
6:57
Xavier Bly
U11
M
Dartmouth
10.4
5
7:06
Reen Bowden-Inoue
U11
M
Newquay & Par
3.8
6
7:09
Tyler Gregory
U11
M
East Cornwall
17.0
7
7:11
Jago Leuzzi
U11
M
Cornwall AC
19.6
8
7:19
William Greenwood
U11
M
Newquay & Par
11.7
9
8:07
Ewan Dix
U11
M
Tavistock
2.0
10
8:17
Stefan Chirita
U11
M
Torbay
8.5
11
8:17
Kieran Raine
U11
M
Torbay AC
12
8:30
Harry Brown
U11
M
St Petrocs Dragons
13
8:46
David Littlejohns
U11
M
City of Plymouth AC
ZXC SW
Pos
Gun
Name
AG
Club
HC
1
22:41
Emma Stepto
V45
W
Cornwall AC
2.4
2
22:56
Sian Temple
U17
W
Newquay & Par
6.4
3
23:00
Cleo Perry
V40
W
Erme Valley
4.8
4
23:06
Hannah Blair
SEN
W
City of Plymouth/Plymouth Uni/Torrington
5.1
5
23:14
Evee-Mae Banbury
U17
W
North Devon AC
6
23:16
Susannah Reid
U20
W
Cambridge & Coleridge/Exeter Uni
2.9
7
23:26
Amy Sole
SEN
W
MudCrew
6.6
8
23:28
Debbie Starkey
V40
W
St. Austell
8.6
9
23:44
Lydia Trow
U23
W
Cannock & Stafford/Exeter Uni
17.1
10
23:56
Amy Yetton
SEN
W
Plymouth Harriers
11
24:20
Joanna Herd
V40
W
Newquay RR
10.0
12
24:42
Emily Newton
SEN
W
Manchester TC
8.8
13
25:04
Sarah Sheppard
V35
W
North Devon/Army
8.9
14
25:05
Lucy Hodgson
V40
W
Newquay & Par/South West Vets
10.0
15
25:17
Donna Raggett
V45
W
Cornwall AC
8.1
16
25:20
Tilly Woods
U20
W
Newton Abbot
9.1
17
25:25
Phoebe Killen
U17
W
Exeter
7.2
18
25:28
Nikita Steiner
U23
W
Exeter Uni/Sweden
7.0
19
25:41
Charlie Tromans
U23
W
Exeter Uni
26.5
20
25:44
Eleanor Johnson
U23
W
Basildon/Exeter Uni
7.8
21
25:47
Sharon Coyne
V50
W
Newquay RR/Newquay & Par
30.0
22
26:01
Kathryn Burgess
V35
W
Cornwall AC
7.9
23
26:07
Jo Bedlar
V40
W
Bideford AC
24
26:24
Alicia Regan
SEN
W
Cornwall AC/Plymouth H
11.2
25
26:36
Kay Nias
SEN
W
Tamar
13.1
26
26:57
Bridie Head
U23
W
Tavistock
32.9
27
26:58
Rachael Thomas
V40
W
Cornwall AC
10.6
28
27:00
Lauren Coleman
U17
W
Exeter
23.8
29
27:04
Hannah Kilby
U23
W
Exeter Uni/Bracknell AC
17.2
30
27:10
Sara Colvin
V40
W
Bideford
13.3
31
27:17
Helen Colwill
V40
W
Bideford
11.7
32
27:24
Debbie Nugent
SEN
W
Cornwall AC
33
27:59
Stephanie Olliffe
V45
W
Torrington
11.8
34
28:11
Nancy Hill
V45
W
Cornwall AC
23.7
35
28:12
Sarah Myford
V50
W
Newquay & Par
17.1
36
28:32
Penny Oliver
SEN
W
Exeter University
37
28:51
Vicky Saunders
V40
W
Plymouth Musketeers
25.4
38
28:52
Sophie Telfer
U20
W
Exeter Uni
15.8
39
28:59
Jenny Stephens
SEN
W
Cornwall AC
12.2
40
29:13
Karen Shapland
SEN
W
Bideford
11.0
41
29:14
Harriet Dunn
SEN
W
Exeter University
42
29:22
Miranda Burke
V45
W
Plymouth Harriers
43
29:24
Catherine Harman
V40
W
Exeter
17.0
44
29:28
Jennifer Sabine
U20
W
Tavistock
10.7
45
29:34
Hylda Stewart
V55
W
Teignbridge Trotters
46
29:45
Samantha Barnbrook
V35
W
Bideford
23.2
47
29:51
Rebecca Exley-Deane
V40
W
Guest
48
30:02
Jeanette Duncan
V55
W
Newquay RR/Grit & Grin
16.4
49
30:25
Lynsey Williams
V45
W
Plymouth H
25.3
50
30:26
Karen Frissen
V50
W
Torbay AC
51
30:27
Claire Gillard
V55
W
Newton Abbot
20.4
52
30:28
Julia Nadaud
V35
W
St. Austell
33.9
53
30:30
Sarah Bazeley
V45
W
St. Austell
24.6
54
30:31
Anne Binns
V50
W
Okehampton
17.9
55
30:35
Gemma Pateman
V35
W
St. Austell
25.3
56
30:46
Hayley Ratcliff
V45
W
Torbay
13.7
57
31:14
Jo Hedderly
V40
W
Bideford AC
58
31:33
Claire Budge
V40
W
St. Austell
21.8
59
31:47
Kirsten Mundy
V35
W
Torbay
28.8
60
32:00
Kavita Solder
SEN
W
Woodford Green Essex Ladies/Brunel Uni London
16.6
61
32:07
Ellie Parkin
U23
W
Cornwall AC
26.4
62
32:28
Kerry Poole
SEN
W
Cornwall AC
42.4
63
32:39
Dawn Teed
V50
W
Exmouth
17.9
64
32:40
Sharon Terry
V55
W
Erme Valley
25.4
65
32:45
Candace Jewell
V35
W
Bideford
16.6
66
32:54
Carys Randeria
SEN
W
Exeter University
67
33:23
Melissa Rowe
V40
W
St. Austell
21.7
68
33:24
Kathryn Beades
V35
W
Bideford
9.3
69
33:33
Sharon Lang
V35
W
Plymouth Musketeers
25.4
70
33:34
Marilyn J Cooper
V60
W
Okehampton
40.0
71
33:38
Liane Holt
SEN
W
Newquay RR
26.4
72
33:45
Lorna Martin
V35
W
Cornwall AC
37.3
73
33:53
Georgina Speake
V35
W
St. Austell
17.1
74
33:54
Diane Boardman
SEN
W
Truro/Cornwall AC
27.7
75
34:42
Hayley Cozens
U23
W
Plymouth H/Southampton Uni
15.6
76
35:00
Daniela Nolan
U20
W
Exeter Uni
18.7
77
35:33
Sharon Beckenkrager
V45
W
Plymouth H
29.5
78
35:42
Rachel Scott
V45
W
Plymouth Musketeers
32.1
79
35:54
Margaret Jarvis
V60
W
Okehampton
19.0
80
36:52
Claire Kelly
SEN
W
Okehampton
47.7
81
37:06
Fay Cameron
SEN
W
Torbay AC
82
38:24
Susan Ayre
SEN
W
Plymouth Musketeers
39.7
83
38:33
Penny Hadfield-Bennett
V45
W
Plymouth Harriers
84
38:33
Caroline Williams
V45
W
Plymouth Musketeers
34.3
85
38:41
Kerry Morashti
SEN
W
Okehampton RC
86
41:00
Marilyn Ley
V55
W
Okehampton
54.0
87
42:21
Christine Mcghee
V55
W
Plymouth H
33.1
88
42:21
Hollie Baxter
SEN
W
Tamar/Plymouth H
30.7
ZXC U15W
Pos
Gun
Name
AG
Club
HC
1
16:01
Grace Brock
U15
W
Cornwall AC
3.2
2
17:23
Caitlin Apps
U15
W
Exeter
5.7
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2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this