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10.37KXC SM
	Pos	Gun	Name	AG		Club	HC
	1	35:28	Dewi Griffiths	SEN	M	Swansea	-5.7
	2	35:39	Christopher Zablocki	SEN	M	Chichester/United States	11.1
	3	35:56	Charlie Hulson	U23	M	Sale Harriers Manchester	-5.9
	4	35:59	Owain Jones	SEN	M	Bristol & West	-3.1
	5	36:15	Alex Tovey	SEN	M	Windsor Slough Eton & Hounslow/Birmingham Uni	-3.9
	6	36:32	Graham Rush	SEN	M	Cheltenham/Gloucestershire Uni	-5.5
	7	36:38	Alexander Teuten	SEN	M	City of Portsmouth/Southampton Uni	-5.3
	8	36:43	Doug Musson	U23	M	Notts/Nottingham Trent Uni	-4.4
	9	36:49	Jonathan Hopkins	SEN	M	Cardiff/Cardiff Met Uni/Run Fast	-5.3
	10	36:53	Chris Carpanini	U23	M	Swansea	-2.6
	11	37:10	Jamie Parkinson	U23	M	Dartmoor Runners/Oxford Uni/Pudsey & Bramley	-2.4
	12	37:11	Joshua Griffiths	U23	M	Swansea	-6.1
	13	37:22	William Christofi	U23	M	Bristol & West/Oxford Uni	-3.3
	14	37:25	Iolo Hughes	U20	M	Menai	-3.4
	15	37:49	Andy Greenleaf	SEN	M	Serpentine	-4.5
	16	37:53	Michael Kallenberg	SEN	M	Cardiff/Royal Air Force	-4.3
	17	38:15	Tom Austin	U23	M	Poole AC/St. Mary's Uni	-4.1
	18	38:21	William Ryle-Hodges	U23	M	Shaftesbury Barnet/Oxford Uni	-3.2
	19	38:25	Dan Nash	U23	M	East Cornwall/Cardiff Uni/Newquay & Par	-4.6
	20	38:28	Daniel Salas	SEN	M	Oxford University AC
	21	38:32	Robert Warner	U23	M	Blackburn/Loughborough Students	-5.1
	22	38:57	Nyle Clinton	U23	M	Swindon/Brunel Uni London	1.1
	23	39:00	Christian Lovatt	U20	M	Swansea	5.7
	24	39:02	Jack Gooch	U20	M	Cardiff/Swansea Uni	-1.9
	25	39:17	David Long	U23	M	Bournemouth	-2.7
	26	39:25	Lloyd Heckler	U23	M	Carmarthen/Birmingham Uni	15.9
	27	39:25	Scott Halsted	U20	M	Bracknell AC/St. Mary's Uni	-0.8
	28	39:33	Gareth Griffiths	U20	M	Tipton/Cardiff Met Uni	6.0
	29	39:41	Samuel Wade	SEN	M	Brighton Phoenix/Cardiff Met Uni	2.0
	30	39:57	Matthew Seddon	U20	M	Bracknell AC/Cardiff Met Uni	-3.2
	31	40:05	Jim Webb	SEN	M	Team Bath	2.4
	32	40:23	Aidan Smith	U23	M	Hallamshire/Oxford Uni	-2.6
	33	40:27	Elliott Hardee	U23	M	Newport/Cardiff Uni	10.6
	34	40:37	Tom Eames	U23	M	West Suffolk/Leeds Uni	9.9
	35	40:44	Freek Van Arkel	U23	M	Gloucester/Cardiff Uni	15.5
	36	40:53	Adam Bull	U20	M	Aberdare Valley	-4.2
	37	41:34	Oliver M Williams	SEN	M	Les Croupiers	-2.3
	38	41:53	Connor McGurk	U20	M	Kendal/Oxford Uni Cross Country Club	2.5
	39	42:06	Scott Hudspith	U23	M	Tamworth/Aberystwyth Uni	-1.5
	40	42:06	Owen Stepney	U23	M	Abingdon/Swansea Uni	-0.5
	41	42:15	Thomas Lamont	SEN	M	Oxford Uni	0.9
	42	42:20	Adrien Pilat	U23	M	Cardiff Uni	5.7
	43	42:32	Lewys Winfield Young	SEN	M	Cardiff	24.2
	44	42:39	Richard Webb	U20	M	Blackheath & Bromley/Cardiff Uni	4.0
	45	42:43	Paul Graham	SEN	M	Pontypridd (Roadents)/Hereford	-4.6
	46	42:56	Anthony Meenaghan	SEN	M	Holme Pierrepont/Hitchin	16.4
	47	43:00	Alec Vessey	U23	M	Abingdon/Swansea Uni	5.6
	48	43:23	Michael Gaunt	U23	M	North Devon/Cardiff Uni	13.2
	49	43:33	Joel Spratt	SEN	M	Oxford Uni	14.6
	50	43:50	Daniel Richardson	U20	M	Werrington/Cardiff Uni	10.5
	51	44:01	Elliot Richards	U20	M	Cardiff/Birmingham Uni	-3.0
	52	44:06	Ben Butler-Madden	SEN	M	Penarth & Dinas	-1.8
	53	44:07	Alec Care	SEN	M	Cardiff University
	54	44:31	Rhys Annett	SEN	M	San Domenico/Cardiff Uni	2.4
	55	44:41	Dan Doherty	V35	M	Higham	2.7
	56	45:10	Jonathan Ryan	SEN	M	Aberystwyth/Aberystwyth Uni	22.2
	57	45:34	Sam Garforth	U23	M	Oxford Uni	0.6
	58	45:41	Martin Eglinton	V45	M	Unattached	16.3
	59	45:54	Thomas Webb	SEN	M	Cardiff University
	60	46:16	Tom Chandy	U20	M	Cardiff Uni	0.5
	61	46:22	Gavin Gates	V35	M	Bridgend	21.9
	62	46:31	John Morris	SEN	M	Taf Running & Orienteering (TROTS)	0.4
	63	46:36	Sam Crossley	SEN	M	Swansea University
	64	46:37	Robert Parker	SEN	M	Cardiff University
	65	46:46	James Best	U20	M	Tavistock/Cardiff Uni	5.9
	66	46:51	Stuart Booker	U20	M	Ludlow/Swansea Uni	5.0
	67	46:57	Matthew James Hopkins	SEN	M	Les Croupiers	4.6
	68	47:24	Nicholas Doyle	U20	M	Herts Phoenix/Cardiff Uni	18.2
	69	47:35	James Bruce	V40	M	Les Croupiers	4.9
	70	47:37	Dai Woodsford	V35	M	San Domenico	26.4
	71	47:38	Vincent Nazareth	V50	M	Les Croupiers	4.6
	72	48:05	Matthew Bull	U23	M	Leamington/Cardiff Uni/Avon Spa	26.7
	73	48:12	Alex Williams	V45	M	Port Talbot/Road Runners Club	26.3
	74	48:14	Glyn Sansom	V50	M	San Domenico	11.8
	75	48:28	Brian Lovett	V45	M	San Domenico	10.3
	76	48:30	Julien Van Eslander	SEN	M	Cardiff University
	77	48:44	Alistair Souch	U23	M	Cardiff Uni	9.3
	78	48:49	Simon Thomas	V40	M	San Domenico	19.6
	79	49:00	Mark Fowles	SEN	M	Cardiff	11.8
	80	49:26	Tom Griffiths	SEN	M	Swansea University
	81	49:50	Clem Clement	V55	M	Penarth & Dinas	8.3
	82	50:16	Richard Self	V50	M	Les Croupiers	6.1
	83	50:18	Ding Ding	U23	M	Cardiff Uni	22.1
	84	50:53	Marcus Meyrick	V45	M	Les Croupiers	7.1
	85	51:10	Huw Hunt	U23	M	Cardiff Uni	24.2
	86	51:22	Richard Best	V50	M	Tavistock	7.6
	87	51:25	Evatt Cummings	V45	M	Les Croupiers	14.3
	88	51:33	Mick McGeoch	V60	M	Les Croupiers/Barry & Vale	10.9
	89	51:56	Hugh Saunders	U23	M	Oxted/Cardiff Uni	6.6
	90	52:00	Elio Lepore	V60	M	Les Croupiers	6.1
	91	52:18	Phillip Thomas	V35	M	Pontypridd (Roadents)	7.4
	92	52:35	Anthony Lewis	U23	M	Highgate/Cardiff Uni	4.9
	93	53:26	Steve Jenkins	SEN	M	Cardiff Uni	26.7
	94	53:49	Tristan Hearsey	U20	M	Swansea Uni	0.6
	95	53:52	Paul Chapman	V45	M	Les Croupiers	11.9
	96	53:52	Danny Owen	SEN	M	Swansea University
	97	54:02	Andrew Jones	V40	M	Parc Bryn Bach Running Club
	98	54:39	Mark Evans	SEN	M	Les Croupiers	9.2
	99	55:27	Simon Lamb	V45	M	Cardiff University
	100	55:28	Clive Osmond	V55	M	Les Croupiers	12.6
	101	55:29	Jamie Lewis	SEN	M	Cardiff Archers	13.5
	102	56:32	Jamie Gonzalez Garcia	SEN	M	Cardiff University
	103	56:55	Michael H Davies	V65	M	Les Croupiers	14.4
	104	57:09	Dominic Shields	V50	M	San Domenico	12.7
	105	65:09	Daniel Morgan	V35	M	Bridgend/Pencoed TC	21.0
	106	77:08	John Wiliams	V50	M
6.99KXC U20M
	Pos	Gun	Name	AG		Club	HC
	1	26:01	Sam Stevens	U20	M	Leicester	-1.0
	2	26:05	Jonathan Shields	U20	M	Sheffield & Dearne	-4.8
	3	26:56	Dominic Smith	U17	M	Swansea	-3.4
	4	27:08	Ashraf Liles	U20	M	Carmarthen	19.1
	5	27:19	Ciaran Lewis	U20	M	Cardiff	-4.9
	6	27:45	Ryan Jenkins	U20	M	Carmarthen	19.6
	7	28:01	Jacob Pickering	U20	M	Gloucestershire Schools
	8	28:27	Michael Proffitt	U20	M	North Somerset	-1.1
	9	28:39	Ben Williams	U17	M	Cheltenham	15.7
	10	29:29	Daniel Graves	U20	M	Cardiff	22.5
	11	29:41	Jack Eggington	U20	M	Cardiff	-1.2
	12	30:05	Matthew Grantham	U20	M	Lliswerry	-0.2
	13	30:24	George Watson	U20	M	Gloucestershire Schools
	14	30:51	Sion Lewis	U20	M	Carmarthen	22.6
	15	31:39	Shane O'Riordan	U20	M	West Waterford AC
	16	31:47	Joseph Woods	U20	M	Blyth/Oxford Uni	0.6
	17	31:58	Aled George	U20	M	Cardiff & Vale Schools
	18	31:59	Tom Davies	U17	M	Gloucestershire Schs	24.6
	19	32:09	Elliot Goodman	U20	M	Gloucestershire Schools
	20	32:18	William Staddon	U20	M	Gloucestershire Schools
	21	33:15	Jasper Greenleaf	U17	M	Cheltenham	31.8
	22	33:15	Sam Curwen	U20	M	Cardiff	13.4
	23	34:03	Joseph Jollans	U20	M	Gloucestershire Schools
	24	34:45	Andrew McPeake	U17	M	Gloucester	9.9
	25	36:24	Tom Vinestock	U20	M	Cardiff & The Vale Schs	35.8
	26	38:00	Ioan Pettit	U20	M	Cardiff & Vale Schools
	27	40:44	James Knox	U20	M	Oxford University AC
	28	42:36	Channing Eady-Gately	U20	M	Gloucestershire Schools
	29	43:53	Thomas Reeves	U20	M
	30	45:13	Nathan Owen	U20	M	Cardiff & Vale Schools
	31	45:15	Charlie Williams	U20	M	Cardiff & Vale Schools
	32	45:16	Hassan Abdi	U20	M	Cardiff & Vale Schools
	33	65:37	Elliott Chard	U17	M	Yate	2.9
5.65KXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	20:20	Rob Huckle	U17	M	Cambridge & Coleridge	10.8
	2	20:28	Ashley Brown	U17	M	Cambridge & Coleridge	18.2
	3	20:34	Oliver Barbaresi	U17	M	Menai	-3.6
	4	20:56	Jamie Philpott	U17	M	Herts Phoenix	8.8
	5	21:00	Hugh Sadler	U17	M	Bristol & West	2.1
	6	21:26	Cai Linton	U17	M	Menai	21.4
	7	21:26	Joseph Crutchley	U17	M	Maldwyn	15.9
	8	21:36	Conor Smith	U17	M	Bromsgrove & Redditch	-2.3
	9	21:51	Elliot Lawrence	U17	M	Swansea	-1.8
	10	21:57	Harry Wells	U17	M	Gloucester	-1.7
	11	22:05	Jac Smith	U17	M	Cardiff	-1.9
	12	22:14	Morgan James	U15	M	Cardiff	-0.8
	13	22:21	Matthew Merrick	U17	M	Bingley	-3.2
	14	22:23	Tomos Nesham	U17	M	Cardiff	20.9
	15	22:24	Joe Gentry	U17	M	North Somerset	1.9
	16	22:40	Jack McConkey	U17	M	Cardiff & Vale Schools
	17	22:47	Rhys Jones	U17	M	Cardiff & Vale Schools
	18	22:51	Mohamoud Abdi	U17	M	Cardiff & Vale Schools
	19	22:58	Luke Kearns	U15	M	Cheltenham	2.9
	20	23:02	Declan Walker-Smith	U17	M	Rotherham	21.1
	21	23:07	Ben Rawling	U17	M	Gloucestershire Schools
	22	23:11	Ben Sluman	U15	M	Cheltenham	23.3
	23	23:20	Noah Lambert	U15	M	Stroud	0.7
	24	23:20	Samuelle Williams	U17	M	Cardiff & Vale Schools
	25	23:22	Niall Blackwell	U17	M	West Waterford AC
	26	23:25	Xavier Woodcock	U17	M	Gloucestershire Schools
	27	23:28	Thomas Bury	U17	M	Stroud	6.9
	28	23:33	Rowan Allin	U15	M	Cardiff	22.9
	29	23:49	Alfie Davies	U17	M	Cardiff & Vale Schools
	30	24:02	Jacob Macpherson	U17	M	Cardiff & Vale Schools
	31	24:06	Oliver Powell	U15	M	Cheltenham	6.5
	32	24:13	Isaac Sneddon-Jenkins	U17	M	Gloucestershire Schools
	33	24:20	Callum Davis	U15	M	Stroud	9.9
	34	24:28	Antonio Peacock	U17	M	Cardiff & Vale Schools
	35	24:44	Dylan Nazareth	U17	M	Cardiff & Vale Schools
	36	24:50	Joseph hewings	U17	M	Barry & Vale Harriers
	37	24:54	Callum Russell	U17	M	Cardiff & Vale Schools
	38	24:56	Luke Palmer	U17	M	Gloucestershire Schools
	39	25:09	Owain Edwards	U15	M	Cardiff Archers	1.4
	40	25:11	Ben Thomas	U17	M	Cardiff & Vale Schools
	41	25:19	Matt Wainwright	U17	M	Cardiff & Vale Schools
	42	25:26	Ieuan Jones	U17	M	Cardiff	4.0
	43	25:38	Matthew Verran	U17	M	Cardiff	-0.1
	44	25:49	Matthew Derryhouse	U17	M	Gloucestershire Schools
	45	25:57	Ed Hart	U17	M	Cardiff & Vale Schools
	46	26:00	Tom Keylock	U17	M	Gloucestershire Schools
	47	26:44	Jordi Martinez	U17	M	Cardiff & Vale Schools
	48	26:56	Iwan Williams	U17	M	Cardiff & Vale Schools
	49	27:14	Ahmed Osman	U17	M	Cardiff & Vale Schools
	50	27:21	Mamadou Diallo	U17	M	Cardiff & Vale Schools
	51	27:35	Lewys John	U17	M	Cardiff & Vale Schools
4.29KXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	15:37	Lachlan Wellington	U15	M	City of Portsmouth	-2.4
	2	16:20	Jack White	U15	M	City of Norwich	0.4
	3	16:47	Thomas Keen	U15	M	Cambridge & Coleridge	-5.1
	4	17:03	Ben Thomas	U15	M	Carmarthen	-1.5
	5	17:06	Luke Davies	U15	M	Brecon	25.0
	6	17:08	Nathan Jones	U15	M	Swansea	-1.6
	7	17:08	Matthew Stevens	U15	M	Rotherham	26.7
	8	17:16	James Penrose	U15	M	Cardiff Archers	-0.3
	9	17:27	Jack Stokes	U15	M	Rotherham	5.2
	10	17:28	Callum Abberley	U15	M	Burton	-2.5
	11	17:29	Daniel John	U15	M	Cardiff	17.2
	12	17:35	Ethan Ackroyd	U15	M	Deeside AAC	1.7
	13	17:37	Jackson Mountford	U15	M	Newport	-2.7
	14	17:46	Ben McIntyre	U15	M	Swindon	-2.0
	15	17:50	Louis Spencer	U15	M	Cardiff	6.8
	16	17:51	Jack Wilkinson	U15	M	North Somerset	1.8
	17	17:54	George Beardmore	U15	M	Worcester	-3.4
	18	17:56	Tomos Rees	U15	M	Carmarthen	4.8
	19	18:02	Harrison Hardy-Smith	U15	M	Cannock & Stafford	1.9
	20	18:02	Aidan Noble	U15	M	Yate/Westbury	5.1
	21	18:08	Liam Griffiths	U15	M	Aberdare Valley	3.3
	22	18:18	David Bendle	U15	M	Stroud	2.4
	23	18:25	Callum Smith	U15	M	North Somerset	4.8
	24	18:28	Cian O'Riordan	U15	M	West Waterford AC
	25	18:31	Edward Leech	U15	M	Gloucestershire Schools
	26	18:34	Harvey Rowland	U13	M	Stroud	23.5
	27	18:42	Francis Lewis	U15	M	Swansea	20.5
	28	18:45	Tomos Land	U15	M	Menai	1.0
	29	18:46	Samuel Picton	U15	M	Rotherham	16.6
	30	18:50	Callum Lovatt	U15	M	Carmarthen	17.3
	31	18:56	Tom French	U15	M	Gloucestershire Schools
	32	18:58	Thomas Rowland	U13	M	Stroud	19.9
	33	18:59	Daniel John	U15	M	Cardiff	17.2
	34	19:05	Dylan Armstrong	U13	M	Yate	24.4
	35	19:07	Gareth Thompson	U15	M	Carmarthen	15.0
	36	19:09	Max Adams	U15	M	Swindon	21.7
	37	19:13	Remi Adebiyi	U15	M	Newport	-4.0
	38	19:14	Jamie Parmar	U15	M	Gloucestershire Schools
	39	19:17	Dan Marshall	U15	M	Gloucestershire Schools
	40	19:17	Joseph Perry	U15	M	Erme Valley	16.7
	41	19:20	Tegid Phillips	U15	M	Cardiff & Vale Schools
	42	19:20	Luke Power	U15	M	West Waterford AC
	43	19:22	Etienne Lodge	U15	M	Cardiff & Vale Schools
	44	19:23	Tomos Evans	U15	M	Cardiff & Vale Schools
	45	19:26	Samuel Griffin	U15	M	Cardiff & Vale Schools
	46	19:30	Joseph Tandy	U15	M	Cheltenham	18.8
	47	19:36	Lewis Driscoll	U13	M	Cardiff Archers	26.4
	48	19:39	Cameron Hughes	U15	M	Cardiff & Vale Schools
	49	19:41	Kian Murphy	U15	M	Cardiff	20.4
	50	19:41	Sam Gentry	U15	M	North Somerset	-2.1
	51	19:45	Jake Tombes	U15	M	Gloucestershire Schools
	52	19:49	Aron Follett	U15	M	Cardiff & Vale Schools
	53	19:51	James Gold	U15	M	Cardiff	0.6
	54	19:55	George Adsett	U15	M	Cardiff & The Vale Schs	23.4
	55	19:56	Jake Seville	U15	M	Newport	3.5
	56	20:00	Dylan Morgan	U15	M	Cardiff & The Vale Schs	38.2
	57	20:04	Ben Smith	U15	M	Cardiff	2.3
	58	20:18	Iestyn Edwards	U15	M	Cardiff	-0.9
	59	20:25	Dylan Key	U15	M	Blaenau Gwent	20.2
	60	20:41	Jack Marsani	U15	M	Cardiff & Vale Schools