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Cardiff
24 Jan 16
10.37KXC
6.99KXC
5.65KXC
4.29KXC
2.95KXC
1.7KXC
4.97KXC
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Head to Head
- to compare runners check 2 or more boxes below and then click
10.37KXC SM
Pos
Gun
Name
AG
Club
HC
1
35:28
Dewi Griffiths
SEN
M
Swansea
-5.7
2
35:39
Christopher Zablocki
SEN
M
Chichester/United States
20.1
3
35:56
Charlie Hulson
U23
M
Sale Harriers Manchester
-2.5
4
35:59
Owain Jones
SEN
M
Bristol & West
-4.4
5
36:15
Alex Tovey
SEN
M
Windsor Slough Eton & Hounslow/Birmingham Uni
-3.0
6
36:32
Graham Rush
SEN
M
Cheltenham/Gloucestershire Uni
-5.5
7
36:38
Alexander Teuten
SEN
M
City of Portsmouth/Southampton Uni
-3.3
8
36:43
Doug Musson
U23
M
Notts/Nottingham Trent Uni
-3.9
9
36:49
Jonathan Hopkins
SEN
M
Cardiff/Cardiff Met Uni/Run Fast
0.1
10
36:53
Chris Carpanini
U23
M
Swansea
5.7
11
37:10
Jamie Parkinson
U23
M
Dartmoor Runners/Oxford Uni/Pudsey & Bramley
-1.7
12
37:11
Joshua Griffiths
U23
M
Swansea
-3.9
13
37:22
William Christofi
U23
M
Bristol & West/Oxford Uni
0.5
14
37:25
Iolo Hughes
U20
M
Menai
-2.3
15
37:49
Andy Greenleaf
SEN
M
Serpentine
-1.6
16
37:53
Michael Kallenberg
SEN
M
Cardiff/Royal Air Force
-3.6
17
38:15
Tom Austin
U23
M
Poole AC/St. Mary's Uni
-3.4
18
38:21
William Ryle-Hodges
U23
M
Shaftesbury Barnet/Oxford Uni
-1.4
19
38:25
Dan Nash
U23
M
East Cornwall/Cardiff Uni/Newquay & Par
-4.1
20
38:28
Daniel Salas
SEN
M
Oxford University AC
21
38:32
Robert Warner-Judd
U23
M
Blackburn/Loughborough Students
-3.5
22
38:57
Nyle Clinton
U23
M
Swindon/Brunel Uni London
9.7
23
39:00
Christian Lovatt
U20
M
Swansea
14.7
24
39:02
Jack Gooch
U20
M
Cardiff/Swansea Uni
1.2
25
39:17
David Long
U23
M
Bournemouth
-0.1
26
39:25
Lloyd Heckler
U23
M
Carmarthen/Birmingham Uni
20.7
27
39:25
Scott Halsted
U20
M
Bracknell AC/St. Mary's Uni
-3.1
28
39:33
Gareth Griffiths
U20
M
Tipton/Cardiff Met Uni
2.7
29
39:41
Samuel Wade
SEN
M
Brighton Phoenix/Cardiff Met Uni
4.0
30
39:57
Matthew Seddon
U20
M
Bracknell AC/Cardiff Met Uni
-2.7
31
40:05
Jim Webb
SEN
M
Team Bath
1.6
32
40:23
Aidan Smith
U23
M
Hallamshire/Oxford Uni
-1.7
33
40:27
Elliott Hardee
U23
M
Newport H/Cardiff Uni
19.6
34
40:37
Tom Eames
U23
M
West Suffolk/Leeds Uni
12.1
35
40:44
Freek Van Arkel
U23
M
Gloucester/Cardiff Uni
19.7
36
40:53
Adam Bull
U20
M
Aberdare Valley
-3.5
37
41:34
Oliver M Williams
SEN
M
Les Croupiers
-2.0
38
41:53
Connor McGurk
U20
M
Kendal/Oxford Uni Cross Country Club
0.6
39
42:06
Scott Hudspith
U23
M
Tamworth/Aberystwyth Uni
-3.1
40
42:06
Owen Stepney
U23
M
Abingdon/Swansea Uni
7.3
41
42:15
Thomas Lamont
SEN
M
Oxford Uni
7.6
42
42:20
Adrien Pilat
U23
M
Cardiff Uni
12.8
43
42:32
Lewys Winfield Young
SEN
M
Cardiff
19.0
44
42:39
Richard Webb
U20
M
Blackheath & Bromley/Cardiff Uni
3.7
45
42:43
Paul Graham
SEN
M
Pontypridd (Roadents)/Hereford
-3.8
46
42:56
Anthony Meenaghan
SEN
M
Holme Pierrepont/Hitchin
25.4
47
43:00
Alec Vessey
U23
M
Abingdon/Swansea Uni
8.9
48
43:23
Michael Gaunt
U23
M
North Devon/Cardiff Uni
22.2
49
43:33
Joel Spratt
SEN
M
Oxford Uni
23.6
50
43:50
Daniel Richardson
U20
M
Werrington/Cardiff Uni
12.1
51
44:01
Elliot Richards
U20
M
Cardiff/Birmingham Uni
-0.1
52
44:06
Ben Butler-Madden
SEN
M
Penarth & Dinas
0.2
53
44:07
Alec Care
SEN
M
Cardiff University
54
44:31
Rhys Annett
SEN
M
San Domenico/Cardiff Uni
11.1
55
44:41
Dan Doherty
V35
M
Higham
7.1
56
45:10
Jonathan Ryan
SEN
M
Aberystwyth/Aberystwyth Uni
31.2
57
45:34
Sam Garforth
U23
M
Oxford Uni
0.2
58
45:41
Martin Eglinton
V45
M
Unattached
25.3
59
45:54
Thomas Webb
SEN
M
Cardiff University
60
46:16
Tom Chandy
U20
M
Cardiff Uni
2.5
61
46:22
Gavin Gates
V35
M
Bridgend
30.9
62
46:31
John Morris
SEN
M
Taf Running & Orienteering (TROTS)
4.2
63
46:36
Sam Crossley
SEN
M
Swansea University
64
46:37
Robert Parker
SEN
M
Cardiff University
65
46:46
James Best
U20
M
Tavistock/Cardiff Uni
14.6
66
46:51
Stuart Booker
U20
M
Ludlow/Swansea Uni
13.5
67
46:57
Matthew James Hopkins
SEN
M
Les Croupiers
6.0
68
47:24
Nicholas Doyle
U20
M
Herts Phoenix/Cardiff Uni
5.8
69
47:35
James Bruce
V40
M
Les Croupiers
5.2
70
47:37
Dai Woodsford
V35
M
San Domenico
35.4
71
47:38
Vincent Nazareth
V50
M
Les Croupiers
6.9
72
48:05
Matthew Bull
U23
M
Leamington/Cardiff Uni/Avon Spa
30.2
73
48:12
Alex Williams
V45
M
Port Talbot/Road Runners Club
28.0
74
48:14
Glyn Sansom
V50
M
San Domenico
13.4
75
48:28
Brian Lovett
V45
M
San Domenico
9.7
76
48:30
Julien Van Eslander
SEN
M
Cardiff University
77
48:44
Alistair Souch
U23
M
Cardiff Uni
7.8
78
48:49
Simon Thomas
V40
M
San Domenico
28.6
79
49:00
Mark Fowles
SEN
M
Cardiff
7.5
80
49:26
Tom Griffiths
SEN
M
Swansea University
81
49:50
Clem Clement
V55
M
Penarth & Dinas
9.4
82
50:16
Richard Self
V50
M
Les Croupiers
10.9
83
50:18
Ding Ding
U23
M
Cardiff Uni
31.1
84
50:53
Marcus Meyrick
V45
M
Les Croupiers
11.2
85
51:10
Huw Hunt
U23
M
Cardiff Uni
33.2
86
51:22
Richard Best
V50
M
Tavistock
15.4
87
51:25
Evatt Cummings
V45
M
Les Croupiers
15.7
88
51:33
Mick McGeoch
V60
M
Les Croupiers/Barry & Vale
10.6
89
51:56
Hugh Saunders
U23
M
Oxted/Cardiff Uni
11.3
90
52:00
Elio Lepore
V60
M
Les Croupiers
10.5
91
52:18
Phillip Thomas
V35
M
Pontypridd (Roadents)
6.6
92
52:35
Anthony Lewis
U23
M
Highgate/Cardiff Uni
4.8
93
53:26
Steve Jenkins
SEN
M
Cardiff Uni
16.4
94
53:49
Tristan Hearsey
U20
M
Swansea Uni
1.9
95
53:52
Paul Chapman
V45
M
Les Croupiers
10.0
96
53:52
Danny Owen
SEN
M
Swansea University
97
54:02
Andrew Jones
V40
M
Parc Bryn Bach Running Club
98
54:39
Mark Evans
SEN
M
Les Croupiers
10.0
99
55:27
Simon Lamb
V45
M
Cardiff University
100
55:28
Clive Osmond
V55
M
Les Croupiers
11.9
101
55:29
Jamie Lewis
SEN
M
Cardiff Archers/Outdoor Fitness
10.7
102
56:32
Jamie Gonzalez Garcia
SEN
M
Cardiff University
103
56:55
Michael H Davies
V65
M
Les Croupiers
15.1
104
57:09
Dominic Shields
V50
M
San Domenico
19.7
105
65:09
Daniel Morgan
V35
M
Bridgend/Pencoed TC
25.5
106
77:08
John Wiliams
V50
M
6.99KXC U20M
Pos
Gun
Name
AG
Club
HC
1
26:01
Sam Stevens
U20
M
Leicester
0.2
2
26:05
Jonathan Shields
U20
M
Sheffield & Dearne
-5.0
3
26:56
Dominic Smith
U17
M
Swansea
-2.9
4
27:08
Ashraf Liles
U20
M
Carmarthen
28.1
5
27:19
Ciaran Lewis
U20
M
Cardiff
-4.8
6
27:45
Ryan Jenkins
U20
M
Carmarthen
28.6
7
28:01
Jacob Pickering
U20
M
Gloucestershire Schools
8
28:27
Michael Proffitt
U20
M
North Somerset
3.9
9
28:39
Ben Williams
U17
M
Cheltenham
24.7
10
29:29
Daniel Graves
U20
M
Cardiff
31.5
11
29:41
Jack Eggington
U20
M
Cardiff
4.4
12
30:05
Matthew Grantham
U20
M
Lliswerry
-0.8
13
30:24
George Watson
U20
M
Gloucestershire Schools
14
30:51
Sion Lewis
U20
M
Carmarthen
31.6
15
31:39
Shane O'Riordan
U20
M
West Waterford AC
16
31:47
Joseph Woods
U20
M
Blyth/Oxford Uni
3.4
17
31:58
Aled George
U20
M
Cardiff & Vale Schools
18
31:59
Tom Davies
U17
M
Gloucestershire Schs
33.6
19
32:09
Elliot Goodman
U20
M
Gloucestershire Schools
20
32:18
William Staddon
U20
M
Gloucestershire Schools
21
33:15
Jasper Greenleaf
U17
M
Cheltenham
40.8
22
33:15
Sam Curwen
U20
M
Cardiff
22.4
23
34:03
Joseph Jollans
U20
M
Gloucestershire Schools
24
34:45
Andrew McPeake
U17
M
Gloucester
13.4
25
36:24
Tom Vinestock
U20
M
Cardiff & The Vale Schs
44.8
26
38:00
Ioan Pettit
U20
M
Cardiff & Vale Schools
27
40:44
James Knox
U20
M
Oxford University AC
28
42:36
Channing Eady-Gately
U20
M
Gloucestershire Schools
29
43:53
Thomas Reeves
U20
M
30
45:13
Nathan Owen
U20
M
Cardiff & Vale Schools
31
45:15
Charlie Williams
U20
M
Cardiff & Vale Schools
32
45:16
Hassan Abdi
U20
M
Cardiff & Vale Schools
33
65:37
Elliott Chard
U17
M
Yate
-0.2
5.65KXC U17M
Pos
Gun
Name
AG
Club
HC
1
20:20
Rob Huckle
U17
M
Cambridge & Coleridge
15.2
2
20:28
Ashley Brown
U17
M
Cambridge & Coleridge
17.5
3
20:34
Oliver Barbaresi
U17
M
Menai
-1.9
4
20:56
Jamie Philpott
U17
M
Herts Phoenix
17.8
5
21:00
Hugh Sadler
U17
M
Bristol & West
-0.7
6
21:26
Cai Linton
U17
M
Menai
30.4
7
21:26
Joseph Crutchley
U17
M
Maldwyn
24.9
8
21:36
Conor Smith
U17
M
Bromsgrove & Redditch
-2.6
9
21:51
Elliot Lawrence
U17
M
Swansea
6.7
10
21:57
Harry Wells
U17
M
Gloucester
-0.5
11
22:05
Jac Smith
U17
M
Cardiff
-0.1
12
22:14
Morgan James
U15
M
Cardiff
-2.8
13
22:21
Matthew Merrick
U17
M
Bingley
-1.2
14
22:23
Tomos Nesham
U17
M
Cardiff
29.9
15
22:24
Joe Gentry
U17
M
North Somerset
-2.4
16
22:40
Jack McConkey
U17
M
Cardiff & Vale Schools
17
22:47
Rhys Jones
U17
M
Cardiff & Vale Schools
18
22:51
Mohamoud Abdi
U17
M
Cardiff & Vale Schools
19
22:58
Luke Kearns
U15
M
Cheltenham
11.9
20
23:02
Declan Walker-Smith
U17
M
Rotherham
30.1
21
23:07
Ben Rawling
U17
M
Gloucestershire Schools
22
23:11
Ben Sluman
U15
M
Cheltenham
32.3
23
23:20
Noah Lambert
U15
M
Stroud
-1.1
24
23:20
Samuelle Williams
U17
M
Cardiff & Vale Schools
25
23:22
Niall Blackwell
U17
M
West Waterford AC
26
23:25
Xavier Woodcock
U17
M
Gloucestershire Schools
27
23:28
Thomas Bury
U17
M
Stroud
15.2
28
23:33
Rowan Allin
U15
M
Cardiff
31.9
29
23:49
Alfie Davies
U17
M
Cardiff & Vale Schools
30
24:02
Jacob Macpherson
U17
M
Cardiff & Vale Schools
31
24:06
Oliver Powell
U15
M
Cheltenham
15.3
32
24:13
Isaac Sneddon-Jenkins
U17
M
Gloucestershire Schools
33
24:20
Callum Davis
U15
M
Stroud
18.9
34
24:28
Antonio Peacock
U17
M
Cardiff & Vale Schools
35
24:44
Dylan Nazareth
U17
M
Cardiff & Vale Schools
36
24:50
Joseph hewings
U17
M
Barry & Vale Harriers
37
24:54
Callum Russell
U17
M
Cardiff & Vale Schools
38
24:56
Luke Palmer
U17
M
Gloucestershire Schools
39
25:09
Owain Edwards
U15
M
Cardiff Archers
8.0
40
25:11
Ben Thomas
U17
M
Cardiff & Vale Schools
41
25:19
Matt Wainwright
U17
M
Cardiff & Vale Schools
42
25:26
Ieuan Jones
U17
M
Cardiff
13.0
43
25:38
Matthew Verran
U17
M
Cardiff
-2.1
44
25:49
Matthew Derryhouse
U17
M
Gloucestershire Schools
45
25:57
Ed Hart
U17
M
Cardiff & Vale Schools
46
26:00
Tom Keylock
U17
M
Gloucestershire Schools
47
26:44
Jordi Martinez
U17
M
Cardiff & Vale Schools
48
26:56
Iwan Williams
U17
M
Cardiff & Vale Schools
49
27:14
Ahmed Osman
U17
M
Cardiff & Vale Schools
50
27:21
Mamadou Diallo
U17
M
Cardiff & Vale Schools
51
27:35
Lewys John
U17
M
Cardiff & Vale Schools
4.29KXC U15M
Pos
Gun
Name
AG
Club
HC
1
15:37
Lachlan Wellington
U15
M
City of Portsmouth
-2.3
2
16:20
Jack White
U15
M
City of Norwich
-1.8
3
16:47
Thomas Keen
U15
M
Cambridge & Coleridge
-4.9
4
17:03
Ben Thomas
U15
M
Carmarthen
-1.5
5
17:06
Luke Davies
U15
M
Brecon
34.0
6
17:08
Nathan Jones
U15
M
Swansea
6.5
7
17:08
Matthew Stevens
U15
M
Rotherham
35.7
8
17:16
James Penrose
U15
M
Cardiff Archers
8.1
9
17:27
Jack Stokes
U15
M
Rotherham
14.2
10
17:28
Callum Abberley
U15
M
Burton
-1.9
11
17:29
Daniel John
U15
M
Cardiff
26.2
12
17:35
Ethan Ackroyd
U15
M
Deeside AAC
-3.0
13
17:37
Jackson Mountford
U15
M
Newport H
2.3
14
17:46
Ben McIntyre
U15
M
Swindon
-0.5
15
17:50
Louis Spencer
U15
M
Cardiff
15.8
16
17:51
Jack Wilkinson
U15
M
North Somerset
-0.1
17
17:54
George Beardmore
U15
M
Worcester
-3.2
18
17:56
Tomos Rees
U15
M
Carmarthen
13.7
19
18:02
Harrison Hardy-Smith
U15
M
Cannock & Stafford
10.8
20
18:02
Aidan Noble
U15
M
Yate/Westbury
12.4
21
18:08
Liam Griffiths
U15
M
Aberdare Valley
12.1
22
18:18
David Bendle
U15
M
Stroud
11.4
23
18:25
Callum Smith
U15
M
North Somerset
13.8
24
18:28
Cian O'Riordan
U15
M
West Waterford AC
25
18:31
Edward Leech
U15
M
Gloucestershire Schools
26
18:34
Harvey Rowland
U13
M
Stroud
32.5
27
18:42
Francis Lewis
U15
M
Swansea
29.5
28
18:45
Tomos Land
U15
M
Menai
4.7
29
18:46
Samuel Picton
U15
M
Rotherham
25.6
30
18:50
Callum Lovatt
U15
M
Carmarthen
23.9
31
18:56
Tom French
U15
M
Gloucestershire Schools
32
18:58
Thomas Rowland
U13
M
Stroud
28.9
33
18:59
Daniel John
U15
M
Cardiff
26.2
34
19:05
Dylan Armstrong
U13
M
Yate
33.4
35
19:07
Gareth Thompson
U15
M
Carmarthen
24.0
36
19:09
Max Adams
U15
M
Swindon
30.7
37
19:13
Remi Adebiyi
U15
M
Newport H
-2.9
38
19:14
Jamie Parmar
U15
M
Gloucestershire Schools
39
19:17
Dan Marshall
U15
M
Gloucestershire Schools
40
19:17
Joseph Perry
U15
M
Erme Valley
23.1
41
19:20
Tegid Phillips
U15
M
Cardiff & Vale Schools
42
19:20
Luke Power
U15
M
West Waterford AC
43
19:22
Etienne Lodge
U15
M
Cardiff & Vale Schools
44
19:23
Tomos Evans
U15
M
Cardiff & Vale Schools
45
19:26
Samuel Griffin
U15
M
Cardiff & Vale Schools
46
19:30
Joseph Tandy
U15
M
Cheltenham
27.8
47
19:36
Lewis Driscoll
U13
M
Cardiff Archers
35.4
48
19:39
Cameron Hughes
U15
M
Cardiff & Vale Schools
49
19:41
Kian Murphy
U15
M
Cardiff
29.4
50
19:41
Sam Gentry
U15
M
North Somerset
-0.8
51
19:45
Jake Tombes
U15
M
Gloucestershire Schools
52
19:49
Aron Follett
U15
M
Cardiff & Vale Schools
53
19:51
James Gold
U15
M
Cardiff
9.0
54
19:55
George Adsett
U15
M
Cardiff & The Vale Schs
32.4
55
19:56
Jake Seville
U15
M
Newport H
10.8
56
20:00
Dylan Morgan
U15
M
Cardiff & The Vale Schs
47.1
57
20:04
Ben Smith
U15
M
Cardiff
5.8
58
20:18
Iestyn Edwards
U15
M
Cardiff
6.9
59
20:25
Dylan Key
U15
M
Blaenau Gwent
29.2
60
20:41
Jack Marsani
U15
M
Cardiff & Vale Schools
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this