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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:34	Joe Bailey	PB	SEN	M	Salford H	14:34	14:34	-0.3
	2	15:02	Stuart Robinson	PB	V35	M	Salford H	15:02	15:02	9.6
	3	15:09	Gareth Raven	SB	V40	M	Sale Harriers Manchester	15:09	14:41	-0.5
	4	15:11	Daniel Lawton	PB	U20	M	Trafford	15:11	14:24	6.5
	5	15:12	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	15:12	13:48	-2.1
	6	15:13	Ady Whitwam	PB	V35	M	Morpeth/Army	15:13	15:13	-1.5
	7	15:14	Thomas Charles	SB	SEN	M	Trafford	15:14	14:44	-5.5
	8	15:16	Josh Tighe	SB	SEN	M	Salford H/Northumberland Fell Runners/Northumberland Fell Ru	15:16	14:56	0.6
	9	15:19	Raymond Edgar	PB	SEN	M	Lancaster & Morecambe	15:13	14:49	4.4
	10	15:29	Jonathan Wills		V35	M	Leeds City	14:59	14:35	9.8
	11	15:31	Chris Jordan	PB	V35	M	Leicester/McCarkiss Endurance Project	15:31	15:31	-1.0
	12	15:51	Matthew Thompson	PB	V45	M	Southport Waterloo	15:51	15:51	30.5
	13	15:53	Simon Bruton	SB	SEN	M	Salford H	15:42	15:31	-0.8
	14	15:57	Daniel Kashi	PB	SEN	M	Eryri	15:57	14:48	-3.4
	15	16:02	Matthew Beacock	PB	U20	M	Sale Harriers Manchester	16:02	16:02	5.6
	16	16:03	Simon O'Meara	PB	SEN	M	Birchfield H/Manchester Uni	15:53	15:41	-0.5
	17	16:06	Ben Wolfarth	PB	SEN	M	Salford H	16:06	16:06	33.8
	18	16:15	Oliver Williams	PB	U20	M	Vale Royal/Sheffield Uni	16:15	15:39	0.6
	19	16:18	Rob James		SEN	M
	20	16:19	Daniel Hayes	PB	SEN	M	Blackpool, Wyre & Fylde	16:19	16:06	18.9
	21	16:19	Mark Offord		V35	M	Dragons (Sale)	16:17	15:32	20.1
	22	16:23	Philip Cooper		SEN	M	Hallamshire	16:05	16:05	1.4
	23	16:25	Robert Flannery	SB	SEN	M	Sale Harriers Manchester	16:25	15:32	27.7
	24	16:29	Nicholas Hicketts	PB	SEN	M	Stockport	16:29	16:29	11.1
	25	16:30	Andy Pickford	PB	V40	M	Altrincham	16:30	16:27	1.0
	26	16:31	Jamie Hirshout		SEN	W	New Balance (Netherlands)
	27	16:32	Stephen Crook	PB	V35	M	Stockport	16:32	16:18	6.5
	28	16:33	Daniel Ansell	PB	SEN	M	Trafford/Manchester Uni	16:33	16:14	5.0
	29	16:33	Billy McCartney	PB	V35	M	Salford H	16:33	16:07	0.5
	30	16:38	Gareth Booth		SEN	M	Lancaster & Morecambe Ac
	31	16:43	Andrew Carlin	PB	SEN	M	Sale Harriers Manchester	16:43	16:43	10.7
	32	16:44	Paul Brooks	PB	V40	M	Stockport	16:44	16:44	1.3
	33	16:45	Mark Whittington	PB	V40	M	Swinton	16:45	16:45	5.1
	34	16:46	Tim Kennedy	SB	SEN	M	Sale Harriers Manchester	16:46	16:23	2.3
	35	16:51	Gary Rowlinson	SB	V50	M	Sale Harriers Manchester	16:51	16:29	20.4
	36	16:51	Jane Evans	PB	V35	W	Knowle & Dorridge	16:51	16:51	9.4
	37	16:52	Rob Dewhurst	SB	V40	M	Liverpool H	16:52	15:55	7.7
	38	16:53	James Walsh	PB	SEN	M	Sale Harriers Manchester	16:53	16:53	4.0
	39	16:53	Scott Matthews	PB	SEN	M	East Cheshire	16:53	16:02	1.8
	40	16:54	Paul Smith		SEN	M	Altrincham & District Ac
	41	16:55	Nick Bugler	PB	SEN	M	Altrincham	16:55	16:55	8.4
	42	16:58	James Ainsworth	PB	V40	M	Vale Royal	16:58	16:36	8.8
	43	17:10	Kelly Crickmore	SB	V35	W	Stockport	17:10	16:49	18.9
	44	17:13	Steve Pennington	PB	V45	M	Salford H	17:13	17:13	3.3
	45	17:14	Ashley Crawford		SEN	M
	46	17:17	Peter O'Neill	PB	V35	M	Sale Harriers Manchester	17:17	17:14	9.4
	47	17:19	Derek Crewe	SB	V50	M	Salford H	17:19	16:49	7.4
	48	17:19	Tessa Robinson		V35	W	Salford H/Liverpool Pembroke Sefton	17:17	16:42	6.4
	49	17:20	Olivier Gaillemin	PB	V40	M	Sale Harriers Manchester	17:20	17:20	5.8
	50	17:21	Dave Walmsley	PB	V50	M	Manchester H	17:21	17:21	5.1
	51	17:22	Glyn Billington		V40	M	Salford H	17:05	16:14	8.0
	52	17:23	Charlie Batho	PB	V45	M	Stockport	17:23	16:52	2.5
	53	17:29	Gary Milligan	PB	V40	M	Unattached	17:29	17:02	3.8
	54	17:30	Paul Bagan	PB	V35	M	Lymm	17:30	15:57	0.8
	55	17:31	Dave Alexander	SB	V45	M	West Cheshire	17:31	16:50	4.3
	56	17:32	Richard Hayes		SEN	M	Hallamshire	17:20	17:06	1.5
	57	17:33	Richard Stirzaker	PB	SEN	M	Rochdale H	17:33	16:12	2.2
	58	17:35	Andrew Marsden	PB	V35	M	Oldham & Royton	17:35	17:35	3.8
	59	17:36	William Hardman	SB	SEN	M	Garstang	17:30	17:07	31.1
	60	17:38	Daniel McManus	PB	SEN	M	Royton	17:15	17:15	5.0
	61	17:39	Gary Fielding	PB	V40	M	Royton	17:39	17:39	19.0
	62	17:40	Llyr Hughes		V35	M	Manchester TC	17:07	16:56	3.4
	63	17:42	Chris Dawson	PB	SEN	M	Salford H	17:42	17:42	26.0
	64	17:45	Mark Birchall	PB	V40	M	Swinton	17:45	17:41	7.5
	65	17:49	David Gee		V60	M	Manchester H	17:40	16:38	8.6
	66	17:54	Stephen Watmough	SB	V50	M	Warrington AC	17:54	16:34	1.9
	67	17:59	Lyndsay Clarke	PB	SEN	W	Stockport	17:59	17:59	42.9
	68	18:00	Adam Thompson	PB	SEN	M	Stockport	18:00	15:59	-0.2
	69	18:02	Dan Martell	PB	SEN	M	Altrincham	18:02	17:29	3.5
	70	18:04	Jenny Knass		V35	W	Stockport	17:55	17:34	10.1
	71	18:07	Mike Dixon	SB	V35	M	Stockport	17:59	17:36	26.5
	72	18:09	Mike Shaw	SB	V50	M	Stockport	18:09	15:32	15.6
	73	18:12	John Williams	PB	SEN	M	Bramhall Runners	18:07	17:32	2.4
	74	18:13	Michael Harrington		V40	M	Vale Royal	17:51	16:53	4.5
	75	18:14	Ben Farrelly	SB	SEN	M	Salford Met	18:14	16:37	1.0
	76	18:16	Matthew Ray		SEN	M	Sale Harriers Manchester/Otley	17:30	17:30	16.9
	77	18:24	Mike Robbins	SB	V50	M	Wrexham/Welsh Masters	18:24	16:03	8.7
	78	18:25	David Clamp	SB	V55	M	Knutsford Tri Club	18:25	18:06	35.3
	79	18:26	Andrew Penney	PB	V40	M	Styal	18:26	18:26	11.7
	80	18:27	Alistair Kell	PB	V45	M	Sale Harriers Manchester	18:27	18:24	6.1
	81	18:28	Frank Pood		V45	M	Bramhall Runners
	82	18:29	Michael Burke		SEN	M
	83	18:30	Kevin Foster	SB	SEN	M	Sale Harriers Manchester	18:30	17:48	10.3
	84	18:31	Roberto Raso	PB	V50	M	Manchester FrontRunners	18:31	18:31	10.5
	85	18:33	Aidan Raftery		V55	M	Sale Harriers Manchester	18:32	18:32	10.9
	86	18:34	Emma Crowe	SB	V40	W	Wrexham	18:34	17:43	8.4
	87	18:35	Francis Sweeney	SB	V50	M	Sale Harriers Manchester	18:35	18:20	9.0
	88	18:36	Callum Parkinson	PB	SEN	M	Hyde	18:33	17:16	2.4
	89	18:36	Paul Stephens		SEN	M	Salford H	18:26	17:37	3.0
	90	18:37	Matteo Mercadini		V40	M
	91	18:37	Paul Draper		SEN	M
	92	18:38	Lok Li	PB	V45	M	Bramhall Runners	18:38	18:26	5.5
	93	18:39	John Goggins	PB	V35	M	Knutsford Tri Club	18:39	18:39	9.6
	94	18:40	Simoon Merrick		V45	M
	95	18:41	Marie-Anne Bigot-Sazy	PB	SEN	W	Salford H/France	18:41	18:41	45.4
	96	18:42	Elizabeth Apsley	SB	U20	W	Stockport/Cambridge Uni	18:42	16:56	1.3
	97	18:43	Kristian Spreckley		V40	M
	98	18:45	Neil Mcgraw		V40	M	Glossopdale	18:10	17:39	30.9
	99	18:47	Peter Shipley	SB	SEN	M	Sale Harriers Manchester	18:47	16:13	0.5
	100	18:49	David Allinson	PB	U23	M	Sale Harriers Manchester	18:49	18:49	50.4
	101	18:49	Mark Johnson	PB	SEN	M	Sweatshop	18:46	17:14	2.2
	102	18:50	Ben Fox	SB	U20	M	Sale Harriers Manchester	18:49	18:44	42.0
	103	18:51	Paul Stevenson		V50	M	Salford Met	18:49	18:46	7.9
	104	18:52	Matthew Moran	SB	SEN	M	Bramhall Runners	18:37	17:15	1.7
	105	18:53	Paul Brown	PB	SEN	M	Chorlton	18:53	17:35	13.6
	106	18:54	Matthew Latham		SEN	M	Hyde	18:19	15:42	-0.3
	107	18:55	Maurice Oldham	SB	V60	M	Manchester H	18:55	16:57	13.3
	108	18:56	Neal Wainwright	PB	SEN	M	Chorlton	18:56	18:13	8.4
	109	18:58	Stephen Parry		V50	M	Sale Harriers Manchester	18:54	18:52	17.1
	110	19:02	Anthony Naulty	PB	V55	M	Stockport	19:02	19:02	15.8
	111	19:06	Lenny Turner		U20	M
	112	19:06	Helen Armitage	SB	V40	W	Sale Harriers Manchester	19:06	18:44	7.3
	113	19:08	Steve Hatton	SB	V35	M	Manchester FrontRunners	19:08	18:19	10.6
	114	19:10	Matthew Rabone	PB	SEN	M	Stockport	18:47	18:47	21.5
	115	19:11	Mark J Hunter		V55	M	Altrincham	18:48	18:48	25.8
	116	19:12	Sarah Douglas	SB	SEN	W	Sale Harriers Manchester	19:02	17:39	25.7
	117	19:14	Craig Bradbury	PB	V35	M	Sale Harriers Manchester	19:05	17:02	2.0
	118	19:16	Darren Cooper	PB	V35	M	Manchester TC	19:16	19:16	29.0
	119	19:17	David Apsley		V50	M
	120	19:18	Paul Taylor		V35	M	Trafford	19:15	19:04	24.6
	121	19:19	Katherine Wellam	PB	V35	W	Sale Harriers Manchester	19:19	19:19	7.6
	122	19:20	Mike Hodson		V40	M	Bramhall Runners
	123	19:22	Robert Elstone		V50	M	Barnsley AC	19:10	17:36	6.7
	124	19:23	Ray O'Keefe	SB	V45	M	Macclesfield	19:23	18:56	8.4
	125	19:24	Damien Jones	SB	SEN	M	Sale Harriers Manchester	19:24	17:36	18.3
	126	19:25	Richard Skitt	PB	SEN	M	Manchester H	19:25	19:00	15.5
	127	19:26	Simon Atkins	PB	V45	M	Knutsford Tri Club	19:26	19:26	10.7
	128	19:26	Paul Greenhalgh		V45	M	Manchester TC	19:19	19:19	15.4
	129	19:27	Michael Dolan		V50	M
	130	19:28	Denis Powell	SB	U23	M	Sale Harriers Manchester	19:28	18:51	49.5
	131	19:29	Paul Norris	SB	V55	M	Wilmslow	19:29	19:22	9.1
	132	19:30	Ben Snell	SB	SEN	M	Stockport	19:30	17:46	4.2
	133	19:31	Chloe Broad		U17	W	Vale Royal	19:26	18:39	20.2
	134	19:32	Nicholas Turner		V45	M
	135	19:34	Phil Rowen	PB	V40	M	Lymm	19:34	17:27	3.5
	136	19:34	Phil Facey	PB	V35	M	Manchester FrontRunners	19:34	18:21	2.3
	137	19:35	David Chambers	SB	SEN	M	Manchester FrontRunners	19:35	18:51	9.6
	138	19:36	Michael Curley	SB	V65	M	Sale Harriers Manchester	19:36	19:20	9.0
	139	19:37	Brian Moore	PB	V50	M	Rochdale H	19:37	19:37	12.5
	140	19:38	Paul Collins	SB	V45	M	Stockport	19:38	18:49	9.8
	141	19:39	Michael Yarwood	PB	SEN	M	Dragons (Sale)	19:39	19:39	37.5
	142	19:40	James O’Connor		V45	M	Salford Harriers
	143	19:41	Girish Patel	PB	V45	M	Salford Met	19:41	19:03	8.6
	144	19:42	Andy Land	SB	V50	M	Swinton	19:42	19:17	8.6
	145	19:42	Alison Drasdo	SB	V45	W	Trafford	19:42	19:03	9.6
	146	19:43	Paul Wolstenhulme	PB	V35	M	Rochdale H	19:30	19:17	11.4
	147	19:44	JeanPaul Lebon		SEN	M
	148	19:45	Ashley Lindsey		V45	M
	149	19:45	Dom Clarke	PB	SEN	M	Bolton	19:45	19:45	25.9
	150	19:46	Stephen Norbury		SEN	M
	151	19:47	Matthew Brown		SEN	M
	152	19:48	John Morris	SB	SEN	M	Sale Harriers Manchester	19:48	19:34	9.7
	153	19:48	Simon Clarke	PB	SEN	M	Chorlton	19:48	19:48	13.9
	154	19:49	Craig Sykes	PB	V40	M	Rochdale H	19:49	17:43	5.9
	155	19:50	Richard Hall	PB	V45	M	Bramhall Runners	19:50	19:29	9.7
	156	19:51	Alan Cole		V55	M
	157	19:52	Robin Beaumont		V50	M	Trafford	19:48	19:26	8.7
	158	19:53	Anne Chinoy		V40	W	Sale Harriers Manchester	19:46	19:15	6.6
	159	19:55	John Mayall	SB	V50	M	Rochdale H	19:55	19:42	11.7
	160	19:56	Sean Cordell		V45	M	Salford H	19:45	18:23	23.3
	161	19:58	Peter Brown	PB	V45	M	Salford Met	19:58	18:52	5.8
	162	20:00	Lockie Campbell	PB	V50	M	Altrincham	20:00	20:00	35.3
	163	20:01	Stephen Sharrocks	PB	V50	M	Stockport	20:01	20:01	17.4
	164	20:02	Paula Nimmo	SB	SEN	W	Macclesfield	20:02	19:38	40.5
	165	20:03	Kay Welsby	PB	SEN	W	Rochdale H	20:03	19:27	7.0
	166	20:05	Krzysztof Zacharski		SEN	M	Winston Runners	19:53	19:11	19.5
	167	20:07	Andrew Mainwaring	PB	V40	M	Stockport	20:07	20:07	22.9
	168	20:09	Graham Tracey		V40	M	Vegetarian	20:00	19:36	13.1
	169	20:10	Duncan Shuttleworth		V55	M	Fylde Coast Runners	20:06	19:26	14.9
	170	20:11	Eve Gibson		U20	M	Sale Harriers Manchester
	171	20:12	Madeleine Hill	PB	V40	W	Dragons (Sale)	20:12	20:12	12.0
	172	20:13	Paul Mark Corner		V45	M	Stockport/Unattached	19:22	18:50	18.6
	173	20:14	Samantha Jones	SB	SEN	W	Stockport	20:11	18:27	5.3
	174	20:16	Kieron Walsh		V55	M
	175	20:18	Thomas Hughes		SEN	M
	176	20:19	Glen Gandy	PB	V45	M	Manchester H	20:19	19:34	7.0
	177	20:20	Andrew Trickey		SEN	M
	178	20:22	Alan Norman	SB	V65	M	Salford H/Fire Service	20:22	18:39	26.7
	179	20:22	Ian Williams	PB	V50	M	South Cheshire	20:09	20:09	30.1
	180	20:23	Joseph O’Connor		V45	M	Bolton United Harriers & Ac
	181	20:24	Matt Page	PB	V35	M	Unattached	20:24	19:03	10.0
	182	20:25	Ian Hardie		V45	M
	183	20:25	John A Battersby	SB	V55	M	Sale Harriers Manchester	20:25	20:18	12.2
	184	20:26	Tim Billington	PB	V50	M	Wilmslow	20:26	17:44	6.5
	185	20:27	Joanne Lott		V45	W	Trafford	19:59	19:59	13.8
	186	20:28	Paul Rutherford		V50	M	Swinton	19:53	19:53	16.1
	187	20:30	Jeff McCarthy	SB	V45	M	Rochdale H	20:30	19:19	9.3
	188	20:32	Stephen Brown	PB	V45	M	Stockport	20:32	20:11	9.7
	189	20:34	D VanAlderwegen		V40	M	Sale Harriers Manchester
	190	20:37	Peter Adams	PB	V40	M	Chorlton	20:37	20:35	15.0
	191	20:37	Brad Ehlen	SB	V40	M	Spectrum	20:37	18:53	16.4
	192	20:38	Jacqueline Cordingley	SB	V55	W	Sale Harriers Manchester	20:38	20:12	9.5
	193	20:39	Doug Ross		V40	M
	194	20:40	Phil Heaword	PB	SEN	M	Bramhall Runners	20:40	20:16	12.9
	195	20:41	Jayne Lawton	SB	V45	W	Stockport	20:41	19:33	8.5
	196	20:42	Andrew Marson		V45	M
	197	20:43	Jenny Fox		V35	W	Sale Harriers Manchester	20:30	19:56	8.0
	198	20:44	William Prout	SB	V55	M	Salford Met	20:44	20:28	20.1
	199	20:45	Colin Allen Carter	PB	V45	M	Middleton	20:45	20:45	24.1
	200	20:45	Anthony Logan		SEN	M
	201	20:45	Adam Ash		V40	M
	202	20:45	Martin Kaine		V45	M	Stoke FIT	20:40	20:40	41.8
	203	20:46	Lucy Etchells	SB	SEN	W	Manchester FrontRunners	20:46	19:14	28.5
	204	20:48	Simon Skentelbery		V40	M	Dragons (Sale)	20:30	19:09	39.0
	205	20:49	Kieran Lomas		SEN	M
	206	20:51	Edward Taylor	PB	V45	M	Knutsford Tri Club	20:51	20:51	19.7
	207	20:53	Stuart Mairs		V35	M	Salford Met	20:33	19:54	21.7
	208	20:55	Mark Smith	PB	V40	M	Stockport	20:55	19:37	11.2
	209	20:57	Amie Smith		U23	W	Salford H	20:27	17:46	3.4
	210	21:00	Carole Harrison	SB	V50	W	Altrincham	21:00	20:42	13.7
	211	21:01	Tracey Jones	SB	SEN	W	Dragons (Sale)	20:35	19:58	39.5
	212	21:02	Michael Cronin		V40	M	Manchester Harriers & Ac
	213	21:04	Cheryl Rock	PB	SEN	W	Stockport	21:04	21:04	15.6
	214	21:05	Michael Thompstone		SEN	M	Winston Runners	20:43	20:43	12.3
	215	21:07	Craig Partridge	SB	V45	M	Altrincham	21:07	20:23	11.1
	216	21:08	Eleanor Robinson	PB	V40	W	West Cheshire	21:08	20:15	14.3
	217	21:10	Ian Taylor		V50	M	Sale Harriers Manchester	19:55	19:55	8.0
	218	21:10	James Pratt	PB	U23	M	Stockport	20:34	19:36	33.3
	219	21:11	Craig Horsfield		V40	M
	220	21:12	Matt Crompton		SEN	M	Glossopdale Harriers
	221	21:12	Jerry Smith	SB	V60	M	Sale Harriers Manchester	21:12	19:07	12.0
	222	21:13	Alexa Besnard	PB	SEN	W	Chorlton/France	21:13	19:52	8.4
	223	21:14	Michael Dunne		V65	M	Sale Harriers Manchester	20:46	20:46	23.9
	224	21:15	Mike Race		V55	M	Salford Met	21:07	20:31	8.4
	225	21:16	Gareth Maher	SB	SEN	M	Bramhall Runners	21:02	19:52	10.7
	226	21:17	Andrew Snowden		SEN	M
	227	21:18	Jamie Bradbury	PB	V35	M	Lymm	21:18	19:55	13.7
	228	21:19	Crispin Miller	SB	V40	M	Sale Harriers Manchester	21:19	20:34	50.7
	229	21:19	Steven Clifford Hughes	SB	V50	M	Bramhall Runners	21:05	20:39	26.1
	230	21:20	Paul Basnett	PB	V45	M	Astley & Tyldesley	21:20	20:50	16.0
	231	21:21	Geoff Wells	SB	V50	M	Cirencester	21:14	21:02	26.9
	232	21:22	Geoff Gilbert	SB	V60	M	Wilmslow	21:22	19:26	14.8
	233	21:23	Paul Lockett		V35	M	Winston Runners	20:55	20:55	14.7
	234	21:24	Jonathan Holmes	PB	V40	M	Stockport	21:24	21:24	50.2
	235	21:25	Rebecca Mills	PB	SEN	W	Swinton	21:25	20:33	10.0
	236	21:27	AN Other
	237	21:28	Catherine Mellor		V35	W
	238	21:29	Nick Pendleton		V40	M	Unattached	21:24	19:46	11.7
	239	21:29	Frank Cordingley		V50	M	Sale Harriers Manchester	20:54	17:04	9.8
	240	21:30	Angelique Bueler	PB	V35	W	Chorlton/France	21:30	21:30	14.0
	241	21:31	Keith Boardman	SB	V55	M	Northern Masters	21:31	19:49	38.6
	242	21:31	Steven Welch		SEN	M	Chorlton	18:44	18:38	14.3
	243	21:32	Suzanne Smith	SB	V35	W	Sale Harriers Manchester	21:32	21:00	14.3
	244	21:33	Gareth Crook		SEN	M
	245	21:34	Richard Goff	PB	V35	M	Buxton	21:34	21:00	16.5
	246	21:35	Michael Roy		SEN	M	Lancaster & Morecambe	19:59	18:15	6.8
	247	21:37	Phil Barnes		V60	M
	248	21:38	Ann-Marie McGilvray	PB	V45	W	Radcliffe/Rochdale H	21:38	21:38	38.0
	249	21:39	Danny Mccarron	SB	V50	M	Chorlton	21:39	20:58	17.7
	250	21:40	Georgina Walker	PB	V40	W	Lymm	21:40	20:29	8.2