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National Ladder
Tring parkrun # 26
External Results
Tring
11 Apr 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
20:22
Thomas Lloyd North
V45
M
Gade Valley
18:33
18:20
8.2
2
20:31
Jonathan Taylor
S30
M
Chiltern
19:06
19:01
8.8
3
21:00
Anthony James
V35
M
Gade Valley
17:48
17:05
4.0
4
21:29
Alexander Douglas
S20
M
Unattached
5
21:55
Toby Gribbin
S30
M
Unattached
20:18
19:29
14.9
6
22:26
Peter Nagy
S30
M
Sudbury Court
19:48
18:49
8.5
7
23:02
Tom Winter
S20
M
Unattached
8
23:06
Brian James
V65
M
Watford Joggers/Herts Phoenix
19:19
19:10
22.1
9
23:11
Grant Whitaker
V50
M
Chiltern
20:45
19:37
8.2
10
23:15
Tilly Green
U15
W
Unattached
11
23:19
Trevor Lark
V55
M
Tring RC
22:41
21:18
13.7
12
23:22
Steen Dalgas
V45
M
Unattached
13
23:35
John Manning
V60
M
Tring RC
21:17
19:58
10.7
14
23:36
Ian Tarvit
V65
M
Vale of Aylesbury
22:07
22:07
18.4
15
23:40
Nick Morgan
V35
M
Unattached
16
23:41
Ian Welch
V50
M
Unattached
17
23:47
David Washington
S20
M
Unattached
18
23:48
Paul Myatt
V40
M
Unattached
21:32
18:38
4.0
19
24:11
Lynn Boddy
V35
W
Leighton Buzzard
21:45
21:45
16.8
20
24:16
Lynda Hembury
V55
W
Tring RC
21:49
20:49
8.2
21
24:22
David Lewis
SEN
M
Unattached
23:48
22:25
15.0
22
24:27
Graham Keen
S30
M
Unattached
23
24:33
Finn Bell
U15
M
Wycombe
18:43
18:00
12.3
24
24:40
Paul McCormack
V45
M
Unattached
25
24:43
Hatty Bell
U15
W
Wycombe
21:03
19:56
20.6
26
24:44
Chris Butler
S30
M
Bearbrook
21:35
19:55
10.3
27
24:47
Robert Salt
V50
M
Dacorum
22:29
22:07
19.1
28
24:48
Heather Bell
V45
W
Unattached
29
24:55
Jamie Lee
S30
M
Unattached
30
25:02
Martin Sleeman
V40
M
On the Run
22:31
20:41
12.6
31
25:08
Bruce Ferguson
V50
M
Unattached
22:25
21:48
15.9
32
25:17
Leonie Glasson
U18
W
Vale of Aylesbury
22:05
19:34
6.7
33
25:21
Tracey Cotton
PB
V35
W
Gade Valley
24:10
21:38
14.3
34
25:31
Ben Thorn
S25
M
Unattached
35
25:33
Paul Doyle
V45
M
Leighton Fun Runners
22:57
21:30
11.9
36
25:36
David Matthews
V40
M
Unattached
37
25:41
Blazej Ziembaczewski
V35
M
Tring RC
24:38
23:32
17.3
38
26:00
Richard Puddephatt
V45
M
Unattached
39
26:16
Mark Dennis
V40
M
Unattached
40
26:35
Harvey Bell
U15
M
Wycombe
19:45
18:23
5.4
41
26:46
Louise Abslom
V35
W
Unattached
42
26:52
David Saul
V50
M
Chiltern
22:13
21:29
15.7
43
26:56
John Mallett
V35
M
Unattached
23:56
23:02
17.6
44
27:07
Lewis Lambert
S20
M
Unattached
45
27:10
Richard Lambert
PB
V45
M
Tring RC
25:26
25:26
45.4
46
27:31
Lorraine Hurford
S30
W
Tring RC
24:31
23:02
23.4
47
27:35
Steve Boyden-Wilson
V55
M
Chiltern
26:45
24:20
26.2
48
27:47
Scott Towell
U15
M
Leighton Buzzard
22:05
22:05
17.8
49
27:53
Maddy Lingard
U11
W
Unattached
50
27:54
Katie Haines
PB
V35
W
Tring RC
26:46
23:27
18.4
51
27:59
Paul Colella
V45
M
Unattached
52
28:09
Louisa Hopper
V40
W
Dacorum
27:18
23:41
17.7
53
28:12
Joanna Sparkman
V40
W
Lymm
24:19
23:52
19.9
54
28:28
Stephen Bladen
PB
V45
M
Tring RC
26:59
24:38
17.5
55
28:38
Dick Highton
V50
M
Unattached
56
28:42
Izzi Bidlake-Hull
U18
W
Leighton Buzzard
24:51
24:47
27.4
57
28:43
Chris Gee
V40
M
Unattached
58
28:44
Dorosthy Teng
V35
W
Unattached
26:05
25:38
43.0
59
28:57
Richard Murphy
V50
M
Unattached
60
29:09
Martin Howard
V45
M
Unattached
61
29:28
Jeremy Green
V55
M
Unattached
62
29:30
Joseph Bidlake-Hull
U15
M
Leighton Buzzard
25:41
19:51
8.6
63
29:34
Unknown Athlete
SEN
M
Unattached
64
29:42
Mark Long
V35
M
Unattached
65
29:57
Julia Farman
S30
W
Unattached
66
30:02
Elizabeth Daniel
V50
W
Tring RC
25:44
24:47
20.0
67
30:09
Becky Shaftoe
V35
W
Tring RC
30:02
28:10
53.7
68
30:13
Mandie Fickling
SB
V45
W
Vale of Aylesbury
26:30
25:34
19.3
69
30:23
Lucy Drane
PB
V45
W
Bearbrook
30:23
30:23
53.9
70
30:31
Clara Willett
PB
V40
W
Tring RC
30:31
30:31
51.5
71
30:48
Paul Thomas
V65
M
Leighton Fun Runners
26:38
25:35
19.5
72
30:59
Joanne Edwards
V35
W
Unattached
29:40
25:17
19.6
73
31:04
James Condliffe
V45
M
Unattached
26:45
23:21
19.8
74
31:06
Rosemary Newman
V60
W
Unattached
75
31:07
Phil King
V50
M
Unattached
76
31:11
Louise Bladen
V35
W
Tring RC
26:22
23:56
18.3
77
31:19
Oscar Evans
U11
M
Unattached
78
31:25
Helen Savage
V45
W
Unattached
79
31:33
Anne-Marie Henry
V40
W
Tring RC
28:15
28:15
53.6
80
31:34
Kirsty McNeil
V45
W
Unattached
81
32:05
Eric Breslin
U11
M
Unattached
82
32:06
Joanna Breslin
V35
W
Unattached
83
32:11
Unknown Athlete
SEN
M
Unattached
84
32:23
Sam Lingard
U11
M
Unattached
85
32:39
Allison Williment
V45
W
Tring RC
30:52
29:52
34.4
86
32:42
Unknown Athlete
SEN
M
Unattached
87
32:43
Catherine Bishop
V50
W
Unattached
88
32:47
Richard Towell
V45
M
Unattached
89
32:49
Claudine Mules
V40
W
Unattached
90
33:41
Unknown Athlete
SEN
M
Unattached
91
33:51
Amanda Russell
V45
W
Tring RC
33:16
28:41
25.8
92
34:01
Susi Lingard
V35
W
Unattached
93
34:02
Julian North
S20
M
Unattached
94
34:05
Lucy Winter
U15
W
Unattached
95
34:05
Megan Savage
U15
W
Unattached
96
34:27
Jonathan Savage
U11
M
Unattached
97
34:28
Caroline Banks
V55
W
Unattached
98
34:29
Maria Breslin
V65
W
Unattached
99
34:58
Lesley Jugoo
V40
W
Unattached
33:07
30:03
45.0
100
37:17
Katrina Bond
V50
W
Unattached
101
37:21
Unknown Athlete
SEN
M
Unattached
102
37:22
Emily-Claire Walton
S25
W
Unattached
103
38:13
Sarah Davis
S30
W
Unattached
31:56
28:38
22.7
104
38:54
Unknown Athlete
SEN
M
Unattached
105
38:57
Emma Weller
V35
W
Unattached
106
49:27
Angus Evans
U15
M
Unattached
107
49:27
Gary Evans
V45
M
Unattached
108
49:28
Sophie Evans
U20
W
Tring RC
23:51
22:15
13.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this