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1M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:04	Julian Matthews		SEN	M	NZL
	2	4:05	Collis Birmingham	SB	SEN	M	Australia	4:05	4:03	25.1
	3	4:05	Tom Lancashire	SB	SEN	M	Bolton	4:05	3:55.3	-0.6
	4	4:05	Adam Clarke	PB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni/Hastings AC	4:05	4:04	-4.1
	5	4:05	Lee Emanuel	PB	SEN	M	Sheffield & Dearne	4:05	4:05	23.6
	6	4:06	Andrew Heyes	SB	SEN	M	Hallamshire/Sheffield Hallam Uni	4:06	4:05	-4.6
	7	4:08	Kevin Batt	PB	SEN	M	St. Cocas/Ireland	4:08	4:08	34.7
	10	4:09	Daniel Studley	PB	U23	M	Bristol & West	4:09	4:09	-4.3
	8	4:09	Frank Baddick	PB	SEN	M	Newham & Essex Beagles/Loughborough Students	4:09	4:09	-0.4
	9	4:09	Thiago Andre		SEN	M	BRA
	11	4:10	Adam Hickey		SEN	M	Southend	4:09	4:09	-0.2
	12	4:11	Anthony Whiteman		V40	M	Shaftesbury Barnet	4:07	4:06	15.2
	13	4:17	Ross Skelton	PB	U23	M	Brighton Phoenix/St. Mary's Uni	4:17	4:17	-2.8
	14	4:25	Peter Huck	SB	SEN	M	Barrow & Furness/Sheffield Hallam Uni	4:25	4:21	-1.4
	15	4:29	David Harmer	PB	SEN	M	Unattached	4:29	4:29	41.2
	16	4:29	Samatar Farah	PB	SEN	M	Newham & Essex Beagles	4:29	4:29	11.2
	17	4:29	Alex Milne	PB	SEN	M	Enfield & Haringey/Cambridge Uni	4:29	4:29	-4.9
	18	4:30	Paul Grange	PB	V35	M	Havering/Dagenham 88	4:30	4:21	-1.9
	19	4:30	Adam Kirk-Smith	PB	SEN	M	London Heathside	4:30	4:30	-3.2
	20	4:38	Samuel Crick	PB	U15	M	Tonbridge	4:38	4:38	6.1
	21	4:39	Peter Hawkings	PB	U23	M	Highgate	4:39	4:39	6.1
	22	4:40	Alison Lundy	SB	SEN	W	Blackburn	4:40	4:26.3	11.6
	23	4:40	Robert Paul Osborne	PB	V35	M	Ravens City of London	4:40	4:40	29.5
	24	4:41	Nick Shasha	SB	V40	M	Orion/Eastern Masters	4:41	4:30	0.1
	25	4:41	Jemma Simpson	PB	SEN	W	Newquay & Par	4:41	4:41	35.7
	26	4:42	Freddie Ayre		U15	M	Bedford & County	4:34	4:34	35.2
	27	4:43	Mohammed Ismail	SB	SEN	M	Herne Hill/Serpentine	4:43	4:41	1.4
	28	4:43	Zoe Buckman		SEN	W	AUS
	29	4:44	Jade Williams	PB	U23	W	Amman Valley	4:44	4:41	10.3
	30	4:44	Liviu Ionita	PB	SEN	M	Barking	4:44	4:33	0.1
	31	4:44	Jonathan Bradford	PB	U23	M	Serpentine	4:44	4:44	-2.0
	33	4:45	Gemma Kersey		U23	W	Basildon/Middlesex Uni	4:43	4:43	0.0
	34	4:45	Davide Covolo	PB	SEN	M	Serpentine/Italy	4:45	4:45	23.6
	35	4:46	Darren Symes	SB	V45	M	Aldershot, Farnham & District/Southern Counties Vets	4:46	4:39	29.5
	36	4:47	Jim Allchin	PB	SEN	M	Road Runners Club	4:47	4:33	4.2
	37	4:48	Mason Webb	PB	U15	M	Basildon	4:48	4:48	33.8
	38	4:48	Euan Brown	SB	SEN	M	East London	4:48	4:25	-4.5
	39	4:48	Paul Allen	PB	V35	M	Wells City/Yeovil	4:48	4:48	29.0
	40	4:49	Jonny Miesner	PB	SEN	M	Mornington Chasers	4:49	4:49	36.0
	41	4:49	Christopher Westcott	PB	V40	M	Stevenage & North Herts/Eastern Masters	4:49	4:44	2.7
	42	4:49	Patrick Brown		SEN	M	East London/Orion	4:43	4:43	-0.1
	43	4:49	George Ravenhall	SB	U23	M	Hillingdon Triathletes/Brunel Uni London	4:49	4:32	-2.9
	44	4:50	Stephen Strange	SB	U23	M	Basildon	4:50	4:29	-3.6
	45	4:50	Charlotte Arter	PB	SEN	W	Cardiff/New Mexico Uni/Eden Runners	4:50	4:39	2.1
	46	4:50	Thomas Grimes	SB	V35	M	East London	4:50	4:46	1.2
	47	4:51	Georgia Bell	PB	U23	W	Shaftesbury Barnet/Birmingham Uni	4:51	4:51	1.7
	48	4:51	Montana Jones		SEN	W	Aldershot, Farnham & District	4:45	4:41	31.9
	49	4:52	Robert Hawse	SB	V35	M	Mablethorpe/Northern Masters	4:52	4:45	16.6
	50	4:52	Will Rial	PB	SEN	M	Newham & Essex Beagles/East London U/United States	4:52	4:52	16.5
	51	4:53	Oli Lum		U20	M	Marshall Milton Keynes/Cardiff Met Uni	4:51	4:32	-0.2
	52	4:53	Matthew Grant		SEN	M
	53	4:53	Mark Hall	PB	SEN	M	Kent	4:53	4:53	8.4
	54	4:53	Rob Sherwood	PB	SEN	M	Clapham Chasers	4:53	4:53	7.3
	55	4:53	Adam Mills	PB	V45	M	Bedford H	4:53	4:53	2.3
	56	4:54	Amin Koikai	SB	V45	M	Ilford	4:54	4:39	2.8
	57	4:55	Sam Rahman	PB	SEN	M	Ilford	4:55	4:55	1.2
	58	4:55	Duncan Mollison	SB	V35	M	Reading RR	4:55	4:34	15.6
	59	4:56	Alex Pointon	PB	U23	M	Unattached	4:56	4:56	-4.3
	60	4:56	Becky Straw	PB	U20	W	Birchfield H/Birmingham Uni	4:56	4:56	10.3
	61	4:57	Nick Styles	PB	U23	M	Benfleet	4:57	4:57	36.1
	62	4:58	William Stanley	SB	U20	M	Colchester H	4:58	4:35	-0.2
	63	4:58	Bede Pitcairn-Knowles		U15	M	Tonbridge	4:57	4:28	9.3
	64	4:58	Teresiah Omosa	PB	U20	W	Run Fast/Kenya	4:58	4:58	29.1
	65	4:59	Ben Mayo	PB	SEN	M	Run Dem Crew	4:59	4:59	16.5
	66	4:59	Paul White		SEN	M
	67	4:59	Matthew Hardcastle	PB	SEN	M	Serpentine	4:59	4:59	7.3
	68	5:00	Mark Palser	SB	SEN	M	Marshall Milton Keynes	5:00	4:59	1.4
	69	5:00	Thomas Butcher		U20	M	London City AC/Guildford & Godalming	4:58	4:58	24.0
	70	5:01	Charlotte Green		SEN	W
	71	5:01	Lewis Harknett	SB	U15	M	Harlow AC	5:01	4:27	2.1
	72	5:01	Luca Fabbri	PB	SEN	M	Unattached/Italy	5:01	5:01	37.1
	73	5:01	Seth Healey	SB	SEN	M	East End	5:01	4:47	1.3
	74	5:02	Adam Howlett		V40	M	Framlingham	4:59	4:59	0.7
	75	5:02	Boudewijn Dominicus		SEN	M
	76	5:02	Jose Silva	PB	SEN	M	London Heathside	5:02	5:02	37.9
	77	5:03	Stephen Skinner	PB	SEN	M	Run Fast	5:03	4:44	7.3
	78	5:03	Ciaran Saunders	PB	U20	M	Enfield & Haringey/Belgrave	5:03	5:03	26.3
	79	5:05	David Beaney	PB	SEN	M	Watford	5:05	5:05	34.6
	80	5:05	Paul Faulkner	PB	V45	M	Hallamshire	5:05	5:05	3.2
	81	5:06	Thomas Daley		V40	M	Fulham	5:00	4:51	4.0
	82	5:06	Alan Moss	PB	SEN	M	Clapham Pioneers	5:06	5:06	36.1
	83	5:06	Daniel McKeown	PB	V35	M	London Heathside	5:06	5:06	0.2
	84	5:06	David Evans	SB	SEN	M	Serpentine	5:06	4:51	2.6
	85	5:06	Laurie Pope	PB	U15	M	South London	5:06	5:04	18.1
	86	5:06	Max Bontoft	SB	U23	M	Serpentine	5:06	5:00	4.6
	87	5:07	Michele Bottone	PB	V35	M	Serpentine/Italy	5:07	5:07	0.5
	88	5:07	Bayley Massey	PB	U17	M	Cambridge H	5:07	5:01	4.7
	89	5:07	Finlay Lam-Gall	SB	SEN	M	Victoria Park & Tower Hamlets	5:07	4:58	12.0
	90	5:07	Chris Cameron		SEN	M
	91	5:08	Michael Bridgeland	PB	V55	M	Chelmsford/Eastern Masters/Ravens City of London	5:08	5:08	11.6
	92	5:08	George Day	PB	U15	M	Orion/Harrow	5:08	5:08	3.5
	93	5:08	Adrian Copp		V40	M	Stopsley/Eastern Masters	4:58	4:56	14.2
	94	5:08	Billy Rayner		SEN	M
	95	5:08	Marcus Fletcher		SEN	M	Clapham Pioneers
	96	5:09	Darren Philip		V40	M
	97	5:09	Larry Mangelshot	SB	V50	M	Ware Joggers/Enfield & Haringey/Southern Counties Vets	5:09	4:57	21.7
	98	5:10	Alister Perkinson		SEN	M
	99	5:10	Rachel Chebet		SEN	W
	100	5:12	Alex Byrne		SEN	M
	101	5:12	Bradley West	PB	U17	M	Havering	5:12	5:12	39.0
	102	5:12	Noel Thatcher	PB	V45	M	Harlow Run Tri/Newham & Essex Beagles	5:12	5:12	7.4
	103	5:12	Andrew Taylor		SEN	M	Sleaford TR/Royal Air Force	4:58	4:58	6.0
	104	5:12	Alexis Ducreux		SEN	M
	105	5:12	Michael Breen		SEN	M
	106	5:12	Andy Kumar	SB	SEN	M	East London	5:12	5:07	9.5
	107	5:13	Ben Harvey	PB	SEN	M	Unattached	5:13	5:13	41.9
	108	5:13	Alexander van Oostrum	PB	SEN	M	Run Dem Crew	5:13	5:13	6.6
	109	5:13	Piotr Michewicz	SB	SEN	M	Run Dem Crew	5:13	5:06	43.5
	110	5:13	Scott Newton	PB	SEN	M		5:13	5:13	10.9
	111	5:13	Gareth Cavell	PB	V45	M	Woodford Green Essex Ladies/Veterans	5:13	5:13	19.0
	112	5:13	James Holt		SEN	M
	113	5:13	Jarek Olszowka	SB	SEN	M	Serpentine/Poland	5:13	5:06	20.7
	114	5:14	Mark White	PB	V40	M	Herne Hill/Swansea	5:14	5:14	15.2
	115	5:14	Giovanni Graglia	PB	SEN	M	Unattached	5:14	5:14	1.0
	116	5:15	Alex Davidson	PB	V50	M	Highgate	5:15	5:12	3.3
	117	5:15	Jonathan Thomson	PB	V35	M	Mornington Chasers	5:15	5:15	5.3
	118	5:16	Henry Rocha	PB	U15	M	Shaftesbury Barnet/Hertfordshire Schs	5:16	5:16	31.2
	119	5:16	John Devoy	PB	V35	M	Fulham	5:02	4:53	17.9
	120	5:16	Gary Mellish	PB	SEN	M	Unattached	5:16	5:16	1.8
	121	5:16	Andrew Grigg	PB	SEN	M	Herne Hill	5:16	5:16	1.1
	122	5:17	Kirsty Fitzgibbon	PB	SEN	W	Basildon/Woodford Green Essex Ladies	5:17	5:17	4.5
	123	5:17	Kevin Lai		SEN	M
	124	5:17	Dave Cobb	SB	V45	M	West 4	5:17	4:53	7.2
	125	5:18	Alex Vagner		SEN	M
	126	5:18	Szymon Jaroszewski	PB	SEN	M	Serpentine	5:18	5:18	35.0
	127	5:18	James Poole		V35	M	AR Endurance Sports
	128	5:19	AN Other
	129	5:19	David Manuel		SEN	M
	130	5:19	Nairn McWilliams	PB	SEN	M	St. Albans Striders	5:19	5:13	15.0
	131	5:20	Harry Cavell	PB	U17	M	Woodford Green Essex Ladies	5:20	5:20	38.9
	132	5:20	Elaine Mills		V50	W
	133	5:21	James Burrows	PB	V35	M	Dulwich	5:21	5:21	3.1
	134	5:21	Rory Spicer	SB	SEN	M	Thames Hare & Hounds	5:21	5:17	10.0
	135	5:21	Jonathan Horan	SB	SEN	M	Hayes & Harlington	5:21	4:51	-1.3
	136	5:21	Tony Hyde	PB	V50	M	Ilford	5:21	5:21	10.7
	137	5:22	Thomas Watts		SEN	M
	138	5:22	Ayo Dada	PB	SEN	M	Unattached	5:22	5:22	3.9
	139	5:23	Chris Barnett		SEN	M
	140	5:23	Martin Bright	PB	V45	M	Highgate/Veterans	5:23	5:23	17.2
	141	5:23	Alex Finch	PB	V35	M	Uknetrunner	5:23	5:23	35.6
	142	5:23	Miles Kershaw		SEN	M	Serpentine	5:10	5:10	17.4
	143	5:23	Ronan Hoare		SEN	M	Mornington Chasers
	144	5:23	Rodney Baldwin	PB	SEN	M	East End	5:23	5:23	23.6
	145	5:23	Joseph McKeown	SB	SEN	M	London Heathside	5:23	5:20	2.2
	146	5:23	Jason Goonery		SEN	M
	147	5:24	Gregory Rodwell		SEN	M
	148	5:24	Jamie Appleby	PB	V35	M	Unattached	5:24	5:24	14.9
	149	5:24	Stephen Canning		SEN	M
	150	5:24	Eric Paul	SB	V55	M	Orion	5:24	5:22	14.9
	151	5:25	Mike Moors	PB	V40	M	Uknetrunner	5:25	5:25	47.4
	152	5:25	Christian Glencross	SB	V40	M	Epsom & Ewell	5:25	5:11	5.8
	153	5:25	Dervish Bartlett		V45	M	Barking/Ireland	5:20	5:20	8.6
	154	5:25	Johnathan Fung		SEN	M	Clapham Pioneers
	155	5:26	Mark Cookson		SEN	M
	156	5:26	Aidan Roberts	PB	SEN	M	Tri London	5:26	5:26	20.8
	157	5:26	Daniel Neather	PB	SEN	M	Clapham Pioneers	5:26	5:26	37.5
	158	5:26	Gabriel Moreno		U20	M
	159	5:26	George Graham		V35	M
	160	5:26	Alanah Harris		U20	W	Bedford & County	5:17	5:17	14.0
	161	5:27	Owen Harknett	SB	U15	M	Harlow AC	5:27	5:22	21.1
	162	5:27	Dan Abbott		SEN	M	Great Britain
	163	5:27	John Leonard		SEN	M	Ravenscount park runners
	164	5:27	Aaron Browne		U23	M	East London	5:18	5:12	6.4
	165	5:27	Liam Pennington		V35	M
	166	5:27	Paul Stephens	PB	SEN	M	Salford H	5:27	5:27	3.9
	167	5:28	Richard Somerset	PB	V45	M	Garden City Runners	5:28	5:28	5.1
	168	5:28	Chris Spencer		SEN	M
	169	5:29	Adam Justice		SEN	M
	170	5:29	Leo Finch		SEN	M
	171	5:29	Luke Anderson		SEN	M	Flat Earth Society
	172	5:29	Samuel Grove		V35	M	Highbury Running Club
	173	5:29	Tarkan Arsan		SEN	M	26.2 RRC
	174	5:29	Andrew Flanagan	PB	V35	M	Guildford & Godalming	5:29	5:29	7.6
	175	5:30	Matthew Cunningham	PB	SEN	M	Headington	5:30	5:30	33.3
	176	5:30	Joseph Jonas		SEN	M
	177	5:30	James Carter	PB	V35	M	Epsom & Ewell	5:30	5:30	25.4
	178	5:30	Steven Stanley	PB	V50	M	Ampthill & Flitwick/Ravens City of London	5:30	5:30	7.3
	179	5:30	Philip Bowker		SEN	M
	180	5:30	Daniel Chambers		SEN	M
	181	5:30	Nicky Toal		SEN	M
	182	5:30	Rodney McCulloch	SB	SEN	M	Unattached	5:30	5:24	1.1
	183	5:30	Richard Teague		SEN	M
	184	5:30	Benjamin Jenks	PB	SEN	M	London Heathside	5:30	5:30	26.8
	185	5:31	Jonathan Litchfield		V35	M	London Heathside	5:29	5:16	7.0
	186	5:31	Chris Prince	SB	V45	M	Headington/Oxford City	5:31	5:23	4.6
	187	5:31	William Lockwood	PB	SEN	M	Run Dem Crew	5:31	5:31	14.7
	188	5:31	Jon Brombley		SEN	M
	189	5:32	Jamie Zucker	PB	SEN	M	East End	5:32	5:32	7.9
	190	5:32	Damian Shirley	PB	V40	M	Highgate	5:32	5:32	13.4
	191	5:32	Krystle Balogun		SEN	W	Ilford	5:28	5:22	23.8
	192	5:33	Chris Scott	PB	V40	M	Unattached	5:33	5:12	4.5
	193	5:33	Kwesi Garde		SEN	M
	194	5:33	Russell Patrick	PB	V45	M	Unattached	5:33	5:27	8.7
	195	5:33	Farid Sarwari		U20	M	Greater London
	196	5:35	Naomi Dews	PB	SEN	W	Eton Manor	5:35	5:35	15.8
	197	5:35	Mark Pitcairn-Knowles	SB	V45	M	Tonbridge	5:35	5:29	4.5
	198	5:35	Alan Barker		SEN	M
	199	5:35	Antonio Khan	PB	U13	M	Luton	5:35	5:35	28.5
	200	5:35	Harry Young	PB	U15	M	Paddock Wood	5:35	5:35	4.8
	201	5:35	Stephen So		V35	M
	202	5:35	David Gardiner	PB	SEN	M	Run Dem Crew	5:35	5:35	40.5
	203	5:36	James Nichols		SEN	M	East London	5:22	5:22	4.6
	204	5:37	Paul Dunne	PB	V35	M	West 4	5:37	5:37	31.2
	205	5:37	Philip Whitehouse		SEN	M	Serpentine Running Club
	206	5:37	Kemuel Dean Solomon	PB	V50	M	Serpentine	5:37	5:21	5.0
	207	5:37	Kevin Pye		V55	M	Charnwood/Midland Masters	5:30	5:12	6.9
	208	5:37	James Clarke		V35	M
	209	5:37	Anton Weatherhead		U20	M
	210	5:37	Andrew Byrne		V35	M
	211	5:37	Alex Pond		V40	M
	212	5:37	Sean Hodges		U20	M	Run Dem Crew
	213	5:38	Aaron Rowland	PB	U15	M	Paddock Wood	5:38	5:38	25.6
	214	5:38	Rory Coutts		U20	M
	215	5:38	Aaron Smith	SB	SEN	M	Sidmouth	5:38	5:22	29.8
	216	5:38	George Bateman		SEN	M
	217	5:38	Liam Stogden	SB	SEN	M	Kent	5:38	5:25	33.9
	218	5:38	Jane Clarke	PB	V55	W	City of Norwich/Eastern Masters	5:38	5:38	15.6
	219	5:38	Peter O'shaughnessy	PB	SEN	M	Wimbledon Windmilers	5:38	5:38	19.7
	220	5:38	Adam Lennox	PB	SEN	M	Highgate	5:38	5:38	4.8
	221	5:38	Alain Fieulaine		V40	M
	222	5:38	Christopher Lancaster	PB	V40	M	Run Dem Crew	5:38	5:38	22.6
	223	5:38	Enrique Casarrubios	PB	V40	M	Victoria Park & Tower Hamlets	5:38	5:38	10.1
	224	5:39	Andy Mallon		SEN	M
	225	5:39	Vytautas Kaciuska		SEN	M
	226	5:39	Dan Brierley		SEN	M
	227	5:39	Alessio Cardone	SB	SEN	M	Unattached	5:39	5:15	27.8
	228	5:40	Adam Turnbull	SB	V40	M	Maidenhead	5:40	5:34	18.3
	229	5:40	Richard Bird		V40	M	Watford Joggers	5:39	5:39	10.2
	230	5:40	Alexander Giger		SEN	M
	231	5:41	Andrew Jones		V50	M
	232	5:41	Alex Malzer	PB	V45	M	Serpentine	5:41	5:26	12.1
	233	5:41	Andrew Low	SB	V45	M	Benfleet	5:41	5:14	14.0
	234	5:41	Victor Ray	PB	V35	M	Hercules Wimbledon	5:41	5:41	12.6
	235	5:41	Neil Crisp	PB	V50	M	Ilford	5:41	5:41	7.7
	236	5:41	Aron Pye		SEN	M
	237	5:42	Robert Ferguson	PB	SEN	M	Thames Valley	5:42	5:42	14.0
	238	5:42	Julia Wedmore	PB	U23	W	Herne Hill	5:42	5:42	4.0
	239	5:42	Richard Bishop		SEN	M
	240	5:42	Andrew Furlow	PB	V35	M	King's College London	5:42	5:42	23.8
	241	5:43	Adrian Livingstone	PB	SEN	M	Sherfield Park Runners	5:43	5:43	20.8
	242	5:43	Simon Phillips		V35	M
	243	5:43	Henry Pedro	SB	V35	M	Run Dem Crew	5:43	5:29	49.4
	244	5:43	Adrian Dracup	SB	SEN	M	Kent	5:43	5:32	10.3
	245	5:43	Sundip Jadeja	PB	SEN	M	Unattached	5:43	5:43	39.4
	246	5:43	Adam Cranston		SEN	M	Sweatshop
	247	5:43	Paul Shotton		V35	M	Wimbledon Windmilers	5:38	5:38	19.5
	248	5:43	Tom Wheatley	PB	SEN	M	Wimbledon Windmilers	5:43	5:40	3.4
	249	5:43	Jack Rees		SEN	M
	250	5:43	John Greig		V45	M	Unattached	5:39	5:38	12.2
	251	5:43	Daniel Slipper		V40	M	East London	5:31	5:31	18.7