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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:35	Tony Daglish		V45	M	Redway Runners	18:24	18:22	5.2
	2	19:08	Paul Barnes		V35	M	Redway Runners	18:14	17:49	4.5
	3	19:32	Sarah Wilson		U18	W	Havering	19:16	19:16	31.4
	4	20:44	Neil Williamson		V45	M	Unattached
	5	21:04	Craig Livermore	PB	S20	M	East London	20:31	18:36	8.0
	6	21:53	James O'Mahoney		V45	M	Unattached
	7	21:57	Unknown Athlete		SEN	M	Unattached
	8	21:57	Aftab Sarwar		S30	M	NHS Couch to 5k
	9	22:34	Liam Johnson		S25	M	Unattached
	10	23:02	Justin Partis		V40	M	Unattached
	11	23:07	Unknown Athlete		SEN	M	Unattached
	12	23:10	Julian Davies		V40	M	Havering	20:13	19:59	16.6
	13	23:11	Adrian Pugh	SB	V50	M	Benfleet	21:55	21:55	24.6
	14	23:26	Adam Shaikh		V45	M	East End	21:28	19:55	11.4
	15	23:39	Michael Barron		S30	M	Unattached
	16	23:50	Rees Hall		U20	M	Redway Runners
	17	24:02	Philip Ellul		U15	M	Barking	19:20	17:44	7.6
	18	24:02	Kieran Davies		U15	M	Havering	22:17	20:06	38.8
	19	24:14	Ron Vialls		V60	M	Barking	20:37	19:44	13.5
	20	24:17	Vicky Cooper		V40	W	Barking/Ravens City of London	20:32	20:19	10.0
	21	24:34	Rowland Lyons		V50	M	Dacorum/Hydrographic/Civil Service	22:28	21:35	20.7
	22	24:34	Cashelle Souris		S30	W	Unattached
	23	24:39	Alain Cooper		V40	M	Barking	24:07	23:41	20.2
	24	25:00	Tony Selwyn		S30	M	Castle Point Joggers	24:47	21:54	44.1
	25	25:01	John Lang		V55	M	Barking	23:59	23:41	19.2
	26	25:14	Ella McIntyre		U15	W	Unattached
	27	25:37	Shahzad Butt		V40	M	Unattached
	28	25:46	Calvin Lloyd		V55	M	Unattached
	29	25:48	Kieron Chapman	SB	V35	M	Barking	23:25	20:27	16.0
	30	25:52	Sumer Younas		V35	M	Unattached
	31	25:57	Philip Pearson		V55	M	Unattached
	32	26:14	Lee Parker		V35	M	Unattached
	33	26:18	Unknown Athlete		SEN	M	Unattached
	34	26:36	Sally Bridge		V35	W	Unattached
	35	26:57	Cecilia Ngeze		V35	W	Barking Road Runners
	36	27:12	Dennis Spencer-Perkins	SB	V55	M	Barking	24:48	23:50	24.3
	37	27:36	John Braybrook		V50	M	Eastern Masters	23:33	22:50	13.4
	38	27:55	Irfan Alam		S25	M	Unattached
	39	27:57	Iman Shaikh		U15	W	Unattached
	40	27:59	Mark New		S30	M	Unattached
	41	28:34	Annette Prior		V45	W	Unattached
	42	28:59	Trevor Cooper		V35	M	Barking	24:46	21:14	12.8
	43	28:59	Harmander Singh		V55	M	Sikhs in the City	27:11	26:23	26.8
	44	29:15	Nikki Cranmer		V45	W	Barking	26:48	24:33	27.9
	45	29:16	Cristina Oana Cooper		V35	W	Serpentine	23:36	21:37	17.5
	46	30:46	Frederic Guerault		S30	M	Unattached
	47	30:51	Ita O'Connor		V55	W	Unattached
	48	30:53	Ajeet Khatri		V35	M	Unattached
	49	30:59	Liane Slaughter		V45	W	Unattached
	50	31:02	Joyce Golder		V40	W	Unattached
	51	31:11	David Mottley		V45	M	Barking	28:14	24:37	32.0
	52	31:36	Christopher Ikato		V45	M	Unattached
	53	33:53	Celia Mabiala		V45	W	Unattached
	54	35:22	Hillarine Martin		V60	W	Unattached
	55	35:29	Unknown Athlete		SEN	M	Unattached
	56	38:54	Alan Murphy		V65	M	Barking	33:22	33:22	40.8
	57	39:18	Dawn Holmes		V45	W	Unattached
	58	40:05	Denise Woolston		V45	W	Dagenham 88	34:28	30:12	34.1
	59	43:44	Dawn Blake		V45	W	Barking	23:52	23:15	27.0
	60	45:35	Karthik Vadapalli		S30	M	Unattached
	61	45:39	Unknown Athlete		SEN	M	Unattached
	62	45:40	Robert Courtier		V60	M	Barking	25:12	25:12	24.2