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External Results
Austin TX, USA
25-28 Mar 15
800
1500
Mile
5000
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Head to Head
- to compare runners check 2 or more boxes below and then click
800 Inv (26 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
1:50.21
Chris Gowell
SB
SEN
M
Swansea
1:50.21
1:46.88
25.6
800 Inv (26 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
2:10.04
Verity Ockenden
SB
SEN
W
Poole Runners/Lamar Uni
2:10.04
2:06.18
-1.0
1500 A (26 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
10
4:07.32
Stuart Ferguson
SB
SEN
M
Radley/Lamar Uni
4:07.32
3:47.95
-0.5
1500 B (26 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
3:54.34
Oliver James
SB
U23
M
Sunderland/McNeese State Uni
3:52.40
3:46.81
5.4
1500 (28 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
4:22.48
Lennie Waite
SEN
W
Aldershot, Farnham & District
4:15.33
4:15.33
13.6
Mile (28 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.28
Chris Gowell
SEN
M
Swansea
4:00.13
3:57.29
25.6
5000 (26 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
3
14:26.86
David Mountford
PB
SEN
M
Liverpool H/Oklahoma City Uni/Buckley RC
14:15.59
14:15.59
12.5
7
14:36.51
Nathan Jones
PB
U23
M
Liverpool H/McNeese State Uni
14:36.51
14:02.59
-3.4
15
14:53.76
Jonathan Burgess
SEN
M
Hercules Wimbledon/Central Arkansas Uni
14:49.01
14:49.01
28.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this