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Gorleston parkrun # 306 External Results
Gorleston
28 Feb 15

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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:57	Marcus Andrew Sladden	PB	S20	M	Bungay Black Dog	16:57	16:57	2.9
	2	18:01	Will Simm	PB	U15	M	Beccles & Bungay	17:07	16:21	-0.8
	3	18:07	Lawrence Wade	SB	V40	M	Eastern Masters	17:39	16:59	2.2
	4	18:35	Mark Richards		S25	M	Unattached
	5	18:41	Sean Jermy		S25	M	Great Yarmouth RR	17:53	17:22	4.9
	6	19:05	Adrian Grand		V50	M	Norwich RR	18:48	18:23	10.5
	7	19:38	Darren Barnes		V35	M	Unattached	18:18	17:51	4.7
	8	19:57	Karim Ouaddane		V45	M	Tri-Anglia	18:56	17:54	6.9
	9	20:23	James Norman	SB	V35	M	Unattached	19:57	19:43	16.1
	10	20:36	Niall Simmonds		U18	M	Great Yarmouth	19:20	17:29	1.6
	11	20:39	Ian Timms		SEN	M	Unattached	20:29	19:47	10.5
	12	20:41	Ian Hacon	SB	V45	M	Tri-Anglia	20:41	20:11	17.2
	13	20:45	Mark Mountain		V40	M	Great Yarmouth RR	19:53	19:14	16.2
	14	20:51	Jonathan Comyn		S30	M	Waveney Valley	19:48	19:25	9.7
	15	20:52	Mark Stone		V40	M	Great Yarmouth RR	19:54	19:41	8.2
	16	21:00	Max Harrison		U20	M	Unattached
	17	21:04	Philip Mordecai		V35	M	Unattached	20:31	20:30	37.1
	18	21:29	Simon Bekker		V35	M	Unattached	19:45	19:26	11.0
	19	21:42	Kieran Childs		S20	M	Unattached
	20	21:52	Olly Greenwood		U20	M	Unattached
	21	21:55	Joanne Cox	SB	V40	W	Bungay Black Dog	21:55	20:53	12.5
	22	22:08	Adam Hitter		S25	M	Unattached
	23	22:17	Terry Hubbard		V40	M	Unattached
	24	22:20	Mark Peach	SB	V40	M	Great Yarmouth RR	21:41	21:15	19.6
	25	22:24	Richard Bebbington		V45	M	Ivanhoe	21:29	20:52	10.1
	26	22:26	Colleen Nicole Mukuya		S25	W	Great Yarmouth	20:43	17:16	4.0
	27	22:29	Raymond Lindsay		V55	M	Norwich RR	21:19	19:55	25.1
	28	22:34	Kai Beadle		U15	M	Great Yarmouth	18:49	18:39	4.7
	29	22:35	Laurie Woods		U15	M	Beccles & Bungay	20:07	18:36	5.7
	30	22:37	Paul Rivers		V35	M	Great Yarmouth RR	21:16	21:16	34.3
	31	22:38	Benjamin Selfe		S25	M	Unattached
	32	22:42	Matt Cannell		S30	M	Unattached
	33	22:43	Eirrin Thompson		V45	M	Unattached
	34	22:44	Martin Hazell		V45	M	Unattached	22:31	21:06	15.5
	35	22:48	Nadine Heseltine		V40	W	Great Yarmouth	21:39	20:37	8.5
	36	22:49	Paul Greensides		V40	M	Unattached	20:37	19:42	9.4
	37	22:56	Robyn Ollington		V45	W	Unattached	22:37	22:12	36.3
	38	22:59	Alice Kirk	SB	S25	W	Bungay Black Dog	22:59	22:31	21.2
	39	23:06	Andrew Dormer,		V45	M	Unattached
	40	23:06	Izzy Woods		U15	W	Beccles & Bungay	22:08	21:21	22.4
	41	23:11	Stuart Young		V45	M	Bungay Black Dog	22:29	21:57	13.2
	42	23:15	Jack Bell		U15	M	Unattached
	43	23:17	Tony Morley	SB	V55	M	Bungay Black Dog	22:35	22:17	12.5
	44	23:22	Rob Knights		V35	M	Waveney Valley	21:38	21:26	27.2
	45	23:30	George Cooke		U11	M	Great Yarmouth & District AC
	46	23:33	Robert Chalk		V40	M	Unattached
	47	23:36	Ashvin Seetul		U20	M	Unattached
	48	23:39	Ernie George		V55	M	Unattached
	49	23:44	Nick Overy		V45	M	Unattached	20:20	19:16	11.7
	50	23:48	Danielle Page		U20	W	Unattached
	51	23:50	Finley Bishop		U20	M	Unattached
	52	23:53	Eddie Robson		V45	M	Unattached	23:07	22:36	19.4
	53	23:55	Andrew Hayes		V35	M	Unattached
	54	24:06	Graham Roberts		V60	M	Unattached
	55	24:09	Charlotte Nicholls		U20	W	Unattached	23:59	23:03	27.3
	56	24:10	Robert Milner	PB	V35	M	Waveney Valley	21:12	18:57	6.0
	57	24:14	Ellie Kershaw		U15	W	Unattached
	58	24:18	Michael Childs	SB	V65	M	Unattached	23:21	23:21	15.0
	59	24:19	Claire Baker		SEN	W	Unattached	23:41	23:27	13.1
	60	24:23	Lisa-Jayne Joyce		V40	W	Waveney Valley	23:53	23:53	21.5
	61	24:28	John Scott	SB	V45	M	Unattached	22:49	20:37	14.6
	62	24:29	Penny Studley		V40	W	Great Yarmouth RR	22:26	20:27	10.4
	63	24:34	Bob Woolnough		V55	M	Unattached
	64	24:36	Kevin Bayes	SB	V50	M	Great Yarmouth RR	22:59	22:45	18.6
	65	24:44	Rebecca Harris		V35	W	Unattached
	66	24:47	Lorrain Dawson		V55	W	Great Yarmouth RR	23:56	23:29	18.7
	67	24:48	Michal Stasiak		S30	M	Unattached
	68	24:50	Maria Ball		V40	W	Unattached	24:16	23:41	19.9
	69	24:52	Paul Edwin Gaffer		V50	M	Bungay Black Dog	23:23	23:23	36.5
	70	24:53	Phil Henry		V50	M	Bungay Black Dog	21:18	20:08	9.5
	71	24:53	Sean O'Loughlin		V50	M	Bungay Black Dog	20:50	19:55	11.7
	72	24:54	James Donnelly	SB	V40	M	Unattached	24:24	21:24	22.1
	73	24:56	David Drew		S25	M	Unattached
	74	24:57	Rickie Daniel		S20	M	Unattached
	75	25:03	Christopher Garrett		U20	M	Unattached
	76	25:14	Neil Childs		V45	M	Unattached
	77	25:18	Alan Gadney	PB	V45	M	Unattached	23:34	23:34	32.9
	78	25:18	Chris Dye	SB	V45	M	Unattached	22:58	22:58	15.5
	79	25:22	Sophie Gray		U15	W	Great Yarmouth	23:57	21:45	14.9
	80	25:24	Guy Heseltine	PB	V45	M	Unattached	24:14	24:14	27.9
	81	25:28	Paul Molloy		V40	M	Unattached	23:44	23:44	32.3
	82	25:30	Diane Pamplin		V60	W	Unattached	24:00	23:37	15.7
	83	25:31	Matthew Canwell		V45	M	Unattached
	84	25:33	Richard Gray		V45	M	Unattached	24:34	24:21	19.5
	85	25:41	Anna Spendlobe		S25	W	Unattached
	86	25:49	Kylie Rafferty		V35	W	Waveney Valley	24:26	24:04	27.7
	87	25:52	Luke Thirkill		S25	M	Unattached
	88	25:55	Darren Adams		V45	M	Unattached
	89	25:56	Hannah Burroughs		U15	W	Waveney Valley	24:48	24:48	45.2
	90	25:56	Elaine Stone		V55	W	Great Yarmouth RR	25:04	24:18	19.5
	91	25:57	Zarina Hampton		SEN	W	Unattached	23:21	23:21	20.8
	92	26:01	Rod Cooper		V40	M	Unattached
	93	26:05	Graham Sampson		V65	M	Bungay Black Dog	24:40	24:07	26.8
	94	26:15	George Jerrard		U15	M	Unattached
	95	26:18	Mark Collins		V45	M	Great Yarmouth RR	24:03	21:51	10.8
	96	26:20	Anthony Charles Henry		V55	M	Unattached
	97	26:26	Keith Kershaw		V45	M	Unattached
	98	26:27	Karen Rees		V40	W	Unattached
	99	26:29	Rob Bailey	SB	V45	M	Great Yarmouth RR/Unattached	24:49	23:58	19.6
	100	26:30	Wayne Dunn		V35	M	Unattached
	101	26:32	Christopher Comyn		S30	M	Waveney Valley	24:16	21:22	26.3
	102	26:34	David Clark		V40	M	Unattached
	103	26:36	Lisa Smith		V40	W	Unattached
	104	26:36	Carl Jessup		S30	M	Unattached
	105	26:37	Oliver Hurren		S30	M	Unattached
	106	26:40	Samantha Stedman		V45	W	Lowestoft	24:28	24:28	16.1
	107	26:41	Teddy Smith		U11	M	Unattached
	108	26:44	Luke Perry		S20	M	Unattached
	109	26:56	Bobby Bell		U11	M	Unattached
	110	26:56	William Bell		V35	M	Unattached
	111	27:04	William Delf		V55	M	City of Norwich	24:20	23:19	19.7
	112	27:08	Sam Raymond		S25	M	Unattached
	113	27:12	Lisa Adams		V40	W	Unattached
	114	27:18	Lee Daniel		V45	M	Unattached
	115	27:21	Dean Saunders		V40	M	Great Yarmouth RR	22:38	20:51	25.4
	116	27:27	Simone Warnes		V40	W	Unattached
	117	27:31	Stephen Andrews		V50	M	Lonely Goat RC	26:35	26:13	22.8
	118	27:34	Angela Bebbington		V40	W	Ivanhoe	25:54	23:48	16.7
	119	27:35	Suzy Knights		S30	W	Waveney Valley	25:46	23:23	18.3
	120	27:40	Andrew Menin		V50	M	Wymondham	25:21	21:05	17.1
	121	27:45	Jane Hunt		V45	W	Waveney Valley	26:57	26:57	24.3
	122	27:46	Tony Ludlam		V45	M	Unattached	26:48	26:05	21.2
	123	28:05	Barry Frosdick		V45	M	Unattached
	124	28:06	Jody Mcelroy		V35	W	Unattached	27:46	24:05	33.0
	125	28:09	Gillian Grand		V45	W	Unattached	28:06	24:45	22.9
	126	28:16	Samuel Rees		U11	M	Unattached
	127	28:16	Nicholas Woods		U20	M	Unattached	24:58	24:58	29.2
	128	28:24	Jodie Thirkill		S30	W	Unattached
	129	28:28	Andrew Ralph		V45	M	Unattached
	130	28:30	Sean Newbury		V40	M	Unattached
	131	28:34	Gary Brown		V55	M	Unattached
	132	28:34	Martin Buck		S30	M	Unattached
	133	28:37	Steven Rees		V35	M	Unattached	25:24	22:59	41.7
	134	28:49	Douglas Gladwin		V50	M	Bungay Black Dog	27:28	26:11	28.0
	135	28:51	Emma Cooke		V45	W	Unattached
	136	28:56	Ewa Piwoni		V35	W	Unattached
	137	28:58	Stephanie Strowger		S25	W	Lowestoft	26:12	24:09	14.7
	138	28:59	Jodie Lee		S30	W	Great Yarmouth RR	24:23	23:52	20.5
	139	29:00	Peter Spandler		V55	M	Great Yarmouth RR	27:10	24:40	48.0
	140	29:02	John Figiel		V45	M	Great Yarmouth RR	21:38	19:20	32.2
	141	29:03	Catherine Banim		V35	W	Unattached
	142	29:15	Kate Skipper		S20	W	Unattached
	143	29:17	Malcolm Holmes		V65	M	Great Yarmouth RR	27:39	25:32	23.8
	144	29:31	Michelle Scott		V45	W	Unattached	25:33	25:32	33.3
	145	29:31	Hayley Donnelly		V35	W	Unattached	25:56	25:04	17.7
	146	29:33	Ron Upton		V50	M	Unattached	28:34	28:27	40.0
	147	29:40	Nigel Gould		V55	M	Unattached
	148	29:46	Jodie Frankis		V35	W	Unattached
	149	30:01	Macaulay Robinson		SEN	M	Unattached
	150	30:06	Robin Brown	SB	V70	M	Bungay Black Dog	26:48	26:48	27.3
	151	30:08	Robert Sivell	SB	SEN	M	Great Yarmouth	30:08	24:29	53.7
	152	30:08	James Ludlam		U20	M	Unattached
	153	30:11	Helen Swann		V40	W	Unattached	28:40	28:26	33.6
	154	30:14	Paul Ferrow		V55	M	Unattached	28:32	25:08	30.6
	155	30:15	Pamela Brown		V65	W	Bungay Black Dog RC
	156	30:18	Michael Swann		V45	M	Unattached	22:35	21:34	23.8
	157	30:18	Neil Winney		V45	M	Unattached
	158	30:26	Tony Ellis		V45	M	Unattached	28:04	23:11	38.6
	159	30:28	Janet Sanderson		V60	W	Unattached	28:15	27:13	25.6
	160	30:32	Jasmin Honour		U15	W	Great Yarmouth RR	25:20	20:33	8.2
	161	30:34	Darren Honour		V45	M	Great Yarmouth RR	18:38	17:42	5.0
	162	30:44	Lydia Earle-Mitchell		V35	W	Unattached
	163	30:53	Samuel Cooper		U15	M	Unattached
	164	31:19	Linda Page		V45	W	Unattached
	165	31:24	Ruth Woods		V40	W	Unattached	25:31	25:31	29.3
	166	31:25	Davina Balls	SB	V55	W	Unattached	30:07	27:43	23.5
	167	31:38	Caroline Lester		V40	W	Bungay Black Dog	30:34	28:02	53.7
	168	31:39	Chuck Weigand	SB	V65	M	Unattached	30:28	26:43	50.7
	169	31:42	Claire Frosdick		V40	W	Unattached
	170	31:46	Cheryl Goymer		V50	W	Waveney Valley	27:07	24:54	17.4
	171	31:52	Paul Bird		V50	M	Unattached	28:50	28:44	32.1
	172	32:06	Elaine Haggarty		V55	W	Great Yarmouth	31:05	30:04	25.8
	173	32:32	Donna Milner		S30	W	Waveney Valley	30:30	27:26	21.3
	174	32:44	Caroline Walker		V50	W	Unattached
	175	32:51	Ruby Longley		U11	W	Unattached
	176	32:51	Paul Longley		V45	M	Unattached
	177	33:01	Christine Warren		V55	W	Unattached
	178	33:02	Julie Fletcher		V50	W	Unattached
	179	33:28	Olivia Paige-Jacobs		V40	W	Unattached
	180	33:32	Heather Rachel Sayer		V40	W	Unattached
	181	33:39	Malcolm Stedman-Jones	PB	V50	M	Bungay Black Dog	29:13	26:13	22.2
	182	33:50	Brenda Wilkinson		V65	W	Unattached
	183	34:02	Beverly Brown		V55	W	Unattached
	184	34:09	Wendy Sutton		V50	W	Unattached	31:38	30:52	29.3
	185	34:10	Matthew Sutton		S25	M	Great Yarmouth RR	18:54	17:46	3.2
	186	34:29	Rachel Allen		V35	W	Bungay Black Dog	32:15	29:43	29.2
	187	35:15	Karley Wade		S25	W	Unattached
	188	35:17	Ashleigh Hitter		S20	W	Unattached
	189	35:36	Anita Elizabeth Betts		V60	W	Unattached	31:49	31:43	30.7
	190	35:52	Peter John Westgate		V65	M	Unattached	32:58	27:36	30.4
	191	36:31	Linda Phillips		V60	W	Unattached	36:00	31:40	31.7
	192	36:32	Paul Lilly		V55	M	Unattached
	193	37:32	Linda Carter		V40	W	Unattached
	194	37:47	Keith Wilding		V70	M	Unattached	34:57	30:04	28.5
	195	38:16	Anthony Harris	SB	V55	M	Unattached	37:30	34:09	50.0
	196	38:34	Rachel Cowan		S30	W	Unattached
	197	39:11	Clare Winter		V55	W	Unattached
	198	39:25	Vikki Brownsell	SB	V40	W	Great Yarmouth RR	32:55	28:54	25.2
	199	40:07	Hayley Cook		S30	W	Unattached
	200	40:26	Nicholas Dyer	SB	V50	M	Unattached	38:09	32:53	36.7
	201	41:35	Janet Blaza		V65	W	Unattached
	202	41:43	Jean Withington		V60	W	Great Yarmouth RR	33:02	33:02	50.9
	203	42:24	Victoria Collins		V40	W	Unattached
	204	44:01	Steve Carter		V65	M	Unattached
	205	46:47	Elaine Slater		V60	W	Unattached
	206	47:49	Kelly Norman		V35	W	Unattached
	207	47:50	Vivien Crane		V45	W	Unattached	43:15	35:15	32.4