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Birmingham AL, USA
16-17 Feb 15
800
Mile
3000
5000
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Head to Head
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800 h2 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
6
1:54.82
Finlay Murray
SB
U23
M
East Sutherland/McNeese State Uni/Inverness
1:54.82
1:53.06
-2.4
800 h3 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
1:54.22
Aaron Bennett
SEN
M
Southampton/Lamar Uni
1:52.08
1:49.18
13.2
800 h2 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:14.77
Verity Ockenden
SEN
W
Poole Runners/Lamar Uni
2:10.04
2:06.18
-1.0
800 (17 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.09
Verity Ockenden
SEN
W
Poole Runners/Lamar Uni
2:10.04
2:06.18
-1.0
Mile (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:09.48
Sam Stabler
SEN
M
Owls Leicester/Lamar Uni
4:03.47
4:02.38
-1.9
2
4:10.71
Oliver James
PB
U23
M
Sunderland/McNeese State Uni
4:10.71
4:10.71
5.4
3
4:11.15
Stuart Ferguson
SEN
M
Radley/Lamar Uni
4:10.00
4:06.50
-0.5
Mile h1 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.53
Oliver James
U23
M
Sunderland/McNeese State Uni
4:10.71
4:10.71
5.4
3
4:21.20
Stuart Ferguson
SEN
M
Radley/Lamar Uni
4:10.00
4:06.50
-0.5
Mile h2 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:17.88
Sam Stabler
SEN
M
Owls Leicester/Lamar Uni
4:03.47
4:02.38
-1.9
8
4:25.59
Mathew Jackson
SEN
M
Liverpool H/Lamar Uni
4:12.48
4:12.48
0.8
Mile h1 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.76
Verity Ockenden
SEN
W
Poole Runners/Lamar Uni
4:46.74
4:45.93
-1.0
3
5:02.36
Louise Webb
SEN
W
Southampton/Lamar Uni
4:55.57
4:52.56
10.0
8
5:21.45
Rhian Dawes
SEN
W
Victoria Park City of Glasgow/McNeese State Uni
5:16.29
5:04.29
5.9
Mile (17 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
4:52.20
Verity Ockenden
SEN
W
Poole Runners/Lamar Uni
4:46.74
4:45.93
-1.0
4
4:55.57
Louise Webb
SB
SEN
W
Southampton/Lamar Uni
4:55.57
4:52.56
10.0
3000 1 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
9
8:47.46
Stuart Ferguson
PB
SEN
M
Radley/Lamar Uni
8:47.46
8:31.25
-0.5
3000 2 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:18.67
Sam Stabler
SEN
M
Owls Leicester/Lamar Uni
7:53.98
7:53.98
-1.9
2
8:22.45
Alex Dunbar
SEN
M
City of Norwich/Lamar Uni
8:20.47
8:13.82
0.8
5
8:32.47
Jonathan Burgess
SEN
M
Hercules Wimbledon/Central Arkansas Uni
8:32.23
8:32.23
28.7
9
8:42.34
Nathan Jones
U23
M
Liverpool H/McNeese State Uni
8:31.42
8:17.77
-3.4
12
8:45.31
Oliver James
U23
M
Sunderland/McNeese State Uni
8:33.44
8:19.16
5.4
16
9:03.65
Ryan Holroyd
SEN
M
Staffordshire Moorlands/McNeese State Uni
8:42.17
8:37.01
12.6
3000 2 (17 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
9:46.14
Leigh Lattimore
SEN
W
Harrow/Lamar Uni
9:28.54
9:28.54
18.7
3
9:49.42
Verity Ockenden
PB
SEN
W
Poole Runners/Lamar Uni
9:49.42
8:46.60
-1.0
10
10:07.89
Louise Webb
SB
SEN
W
Southampton/Lamar Uni
9:28.36
9:22.99
10.0
5000 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
14:34.83
Alex Dunbar
SEN
M
City of Norwich/Lamar Uni
14:16.58
14:10.78
0.8
4
14:46.58
Nathan Jones
PB
U23
M
Liverpool H/McNeese State Uni
14:36.51
14:02.59
-3.4
5
14:49.01
Jonathan Burgess
PB
SEN
M
Hercules Wimbledon/Central Arkansas Uni
14:49.01
14:49.01
28.7
12
15:21.29
Ryan Holroyd
SEN
M
Staffordshire Moorlands/McNeese State Uni
15:01.46
14:38.36
12.6
14
15:30.00
Bradley Traviss
SB
U23
M
Unattached/McNeese State Uni
15:30.00
15:09.97
18.0
5000 (16 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
16:47.92
Leigh Lattimore
PB
SEN
W
Harrow/Lamar Uni
16:47.92
16:47.92
18.7
11
18:15.99
Gemma Bridge
SB
U23
W
Oxford City/McNeese State Uni
18:15.99
17:10.28
21.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this