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National Ladder
Nonsuch parkrun # 177
External Results
Nonsuch
24 Jan 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:19
Ollie Garrod
S20
M
Epsom & Ewell
15:46
15:37
-3.2
2
17:39
Benjamin Standage
U18
M
Epsom & Ewell
17:36
16:49
2.3
3
17:52
Graham Russ
S30
M
Farnham Runners
16:38
16:38
2.8
4
18:09
Martin Harris
V35
M
Unattached/Fetch Everyone
17:13
16:25
3.6
5
18:19
Roger Bryant
V45
M
Collingwood
17:48
17:38
2.8
6
18:51
Mark Finbow
S25
M
Witham (Essex)
17:34
15:56
0.0
7
18:55
Alexander James Coker
SB
U18
M
Unattached
17:44
17:44
21.2
8
18:59
Simon Crook
V40
M
Unattached
9
19:18
Brian Paul Robinson
SB
V35
M
Unattached
18:32
18:32
10.9
10
19:21
Daniel Johnson
SB
V45
M
Epsom & Ewell
18:14
18:14
5.3
11
19:34
Oliver O'Dell
U15
M
Unattached
12
19:41
Ben Spicer
U20
M
Unattached
19:06
18:26
3.2
13
19:47
Killian Courtney
U20
M
Epsom & Ewell
18:22
17:51
12.4
14
19:52
Matt Newberry
SB
S25
M
Unattached
19:18
18:41
4.7
15
19:53
Joel Wiles
SB
S30
M
Epsom Oddballs
17:54
16:12
-0.8
16
19:54
Olly Collis
S25
M
Collingwood
17:13
17:13
8.7
17
19:55
Scott Brown
S20
M
Unattached
18
19:57
Daniel Wolff
S20
M
Epsom & Ewell
18:11
17:27
-1.3
19
20:03
Paul Ralton
V45
M
Epsom Oddballs
18:57
18:32
13.6
20
20:04
Wayne A Edwards
V45
M
Thames Turbo Triathlon
21
20:05
Paul Cawley
SB
S30
M
Unattached
19:20
18:26
4.6
22
20:10
Jonathan Day
SB
SEN
M
Unattached
19:43
19:43
33.9
23
20:15
Chris James
S30
M
Unattached
18:55
18:44
6.3
24
20:19
Tom Bateson
S20
M
Unattached
25
20:25
Jeremy Garner
V40
M
Lingfield
19:32
18:20
3.4
26
20:39
Calum Rolfe
SEN
M
Unattached
17:34
17:34
10.0
27
20:43
Pete McIntyre
S30
M
Unattached
28
20:49
Alex Luff
U20
M
Unattached
29
20:52
Nicholas Lee
SB
V50
M
26.2
20:17
20:17
35.8
30
20:53
Tom Ralton
SB
SEN
M
Unattached
19:08
19:08
17.8
31
20:55
Tristan Abrahams
PB
S30
M
Epsom Oddballs
19:50
19:15
5.2
32
20:56
Adrian Murphy
S30
M
Epsom Oddballs
19:28
18:40
6.0
33
20:59
Elinor Nippard
V40
W
Sutton Runners
19:51
19:36
10.9
34
21:03
Christopher Keri-Nagy
V40
M
Unattached
35
21:07
Jack Smillie
U18
M
Epsom & Ewell
18:57
18:57
28.8
36
21:09
Peter Noble
V45
M
Sutton Runners
20:18
20:18
16.6
37
21:11
Ian Pringle
V50
M
Unattached
38
21:14
Amaya Jones
U18
W
Epsom & Ewell
20:15
19:36
14.8
39
21:15
Adam Smith
U20
M
Unattached
19:42
18:48
9.3
40
21:16
David Mccall
SB
V45
M
Sutton Runners
20:22
19:18
6.6
41
21:16
Andy Zonfrillo
SB
V45
M
South London
20:16
19:35
13.9
42
21:18
David Porter
V40
M
Epsom Oddballs
20:10
20:01
14.8
43
21:19
Paul Duggan
PB
V45
M
Unattached
21:19
21:19
18.3
44
21:22
Paul Carter
V55
M
Epsom Oddballs
20:00
19:55
8.2
45
21:28
Ian Dixon
V45
M
Unattached
19:59
18:26
11.9
46
21:30
Alasdair Mcneill
SEN
M
Unattached
20:48
20:33
9.3
47
21:31
Graham Whitehead
SB
V50
M
Unattached
20:01
20:01
17.5
48
21:32
Russell Voysey
V45
M
Unattached
49
21:36
Rob Blyth
SB
V40
M
Unattached
21:36
19:56
34.5
50
21:43
Christian Murray-Smith
V40
M
Unattached
51
21:45
Ian Parker
SB
V40
M
Unattached
21:45
19:36
6.3
52
21:47
Lee Goddard
V55
M
Epsom Oddballs
21:09
20:59
11.3
53
21:49
Eve Parish
V35
W
Unattached
54
21:50
Iain Johnson
V45
M
Unattached
55
21:54
Steve Mumford
V40
M
Unattached
21:12
21:12
10.5
56
21:56
Adam Hammond
V45
M
Unattached
57
21:57
Matthew Rossi
U15
M
Unattached
58
21:57
Andrea Konvalinova
SB
SEN
W
Unattached
21:36
20:52
10.3
59
22:03
Paul Holland
V50
M
Unattached
60
22:03
Marc Evanson-Bailey
V40
M
Unattached
61
22:06
Paul Jagger
SB
V40
M
Clapham Chasers
22:06
19:51
25.5
62
22:07
Dave Tunney
V45
M
Unattached
63
22:08
Gerry Smith
V60
M
Epsom & Ewell
21:23
19:25
11.8
64
22:17
Stephen Payne
V40
M
Unattached
65
22:18
Timothy Nigel Jones
SB
V50
M
Unattached
19:36
19:28
7.8
66
22:23
Michael Rivers
V45
M
Unattached
20:42
20:42
9.5
67
22:24
Dean Shipp
S25
M
Unattached
68
22:25
Darko Calina
SB
V50
M
Unattached
21:11
20:19
10.4
69
22:30
Steve Champness
V35
M
Unattached
70
22:36
Eva Sajbenova
S30
W
Unattached
20:34
20:32
13.9
71
22:38
John Brooker
SB
V65
M
Epsom Oddballs
21:07
20:25
16.5
72
22:40
Andrei Dombrovski
V50
M
Epsom Oddballs RC
73
22:41
Shelley Cleghorn
SB
V35
W
Hercules Wimbledon
22:28
21:02
12.2
74
22:44
Steve Sledger
V45
M
Unattached
75
22:44
Dafydd Lee
SB
SEN
M
Unattached
21:42
21:09
33.9
76
22:45
Gareth Howat
SB
V45
M
Unattached
21:25
20:58
27.0
77
22:47
Matthew Burge
V45
M
Wimbledon Windmilers
21:27
20:55
19.0
78
22:48
David Mann
S30
M
Unattached
79
22:49
David Brown
V40
M
Unattached
80
22:51
Jack Wright
U20
M
Unattached
81
22:51
Ian Reeves
V45
M
Unattached
82
22:52
Ben Lawrence
SEN
M
Unattached
83
22:53
Matthew King
V55
M
Unattached
84
22:54
Michael Child
V55
M
Epsom Oddballs
21:51
21:34
16.2
85
22:54
Chris Jones
S30
M
Unattached
86
22:56
Simon Morris
V35
M
Unattached
87
22:56
Philip Cox
V50
M
Unattached
88
22:57
Christopher Ward
U20
M
Unattached
89
22:58
Matthew Sim
SEN
M
Unattached
19:43
19:43
28.9
90
22:58
Paul Trowsdale
V40
M
Unattached
91
22:59
Alastair Partridge
V40
M
Unattached
92
22:59
Tim Carver
V50
M
Unattached
21:18
21:18
13.0
93
23:01
Denise Hume
SB
V40
W
Epsom Oddballs
21:41
20:57
17.8
94
23:02
Unknown Athlete
SEN
M
Unattached
95
23:09
Andrew Ochia
V45
M
Unattached
96
23:14
Jeremy Young
V45
M
Unattached
97
23:16
Adrian Butcher
V55
M
Unattached
98
23:17
Emily Jagger
SB
U15
W
Sutton & District
21:55
21:55
31.0
99
23:21
Jack Broadbent
S20
M
Unattached
100
23:23
Fin O'regan
SB
V50
M
Unattached
21:59
21:59
19.9
101
23:26
Andrew James Pimm
V45
M
Unattached
102
23:26
Robert Sim
V40
M
Unattached
21:26
20:43
21.0
103
23:27
Patrick Varney
V45
M
Unattached
104
23:28
Andrew Hedges
S30
M
Unattached
105
23:29
Ceara Joyce
SB
V45
W
Epsom Oddballs
22:35
21:13
10.8
106
23:30
Harry Bryant
SEN
M
Unattached
20:50
20:29
24.9
107
23:30
Ashley Smith
SB
V40
W
Unattached
22:23
20:39
12.7
108
23:31
Andrew White
V45
M
Unattached
109
23:32
Sean Howson
V40
M
Unattached
110
23:33
Adam Hudson
SB
U11
M
Sutton & District/Chiltern Church Runners
20:37
16:28
-1.8
111
23:34
Johanne Syron
V35
W
Unattached
112
23:35
Damian Abraham
SEN
M
Unattached
21:53
21:22
23.0
113
23:36
Simon Hawkins
V35
M
Unattached
22:53
21:44
40.5
114
23:41
Charles Martin
V55
M
Unattached
115
23:42
Mark Brewer
U20
M
Unattached
116
23:43
Oliver Furze
U11
M
City of London Freemens School
117
23:45
Helen Keaton
V40
W
Unattached
118
23:46
Richard Stocks
V40
M
Unattached
119
23:49
Chris Broadbent
V45
M
Sutton Runners
21:24
21:24
17.7
120
23:50
Julia Graham-Maw
V40
W
British Military Fitness
121
23:52
Adam Cerny
SB
V35
M
Unattached
22:53
21:52
12.5
122
23:53
Adam Cotterill
S20
M
Unattached
123
24:03
Paul Harford
V40
M
Unattached
124
24:05
James Edge
SB
V40
M
Unattached
20:53
20:46
31.1
125
24:05
Simon Bailey
SB
V45
M
Village RR
21:30
21:12
18.9
126
24:06
Peter Trotman
SB
V45
M
Unattached
23:07
21:32
15.6
127
24:07
Sam King
S25
M
Unattached
128
24:08
Harry Brown
V40
M
Unattached
129
24:10
Nick Atkinson
V40
M
Unattached
130
24:15
Oliver White
U15
M
Good Shepherd Runners
131
24:17
David Wigfield
V45
M
Unattached
132
24:18
Colin Stanley Garrod
V65
M
Epsom Oddballs
22:44
22:44
16.5
133
24:21
Sophie Eggs
S20
W
Unattached
134
24:22
David Male
V45
M
Unattached
135
24:23
Penny Wilkins
V50
W
Sutton Runners
23:26
22:32
14.1
136
24:27
Andy Charles
V45
M
Unattached
137
24:28
Martin Walpole
V50
M
Unattached
138
24:29
Phil Moran
V50
M
Unattached
139
24:35
Shaun Cleghorn
V40
M
Unattached
19:28
18:59
8.5
140
24:36
Simon Morris
SB
V55
M
Unattached
21:48
21:23
19.1
141
24:37
Paul A Francis
SB
V50
M
Epsom Oddballs
24:37
22:42
18.5
142
24:39
David Evans
V35
M
NHS Couch to 5k
143
24:40
Paul Randall
V60
M
Unattached
144
24:42
Michael Kleynhans
V40
M
Unattached
145
24:44
Nick Eaves
V40
M
Striders of Croydon
21:46
20:19
17.9
146
24:45
Jeremy Quigley
V45
M
Unattached
147
24:46
Angela Ellis
SEN
W
Unattached
23:56
21:58
29.7
148
24:48
Iain Mckenzie
V45
M
Unattached
22:18
21:06
38.6
149
24:48
Inge Valkenburg
V40
W
Epsom Allsorts
23:29
22:21
17.8
150
24:51
Steven Butcher
V55
M
Unattached
151
24:53
Jake Valkenburg
U11
M
Epsom & Ewell
21:03
18:33
3.5
152
24:57
David Elliott
V40
M
Unattached
153
25:00
Duncan Allan Douglas Stewart
SB
V50
M
Unattached
24:24
23:28
38.5
154
25:05
Evie Foster
U20
W
Unattached
155
25:14
Lily Chapman
U18
W
Sutton & District
23:05
22:25
26.2
156
25:16
Andrew Kinsman
PB
V50
M
Unattached
24:15
24:15
20.3
157
25:17
Alan Collis
SB
V55
M
26.2
24:22
20:23
42.3
158
25:19
Barrie Whittington
SB
V60
M
Sutton Runners
24:27
23:06
23.2
159
25:26
William Marratt
PB
U15
M
Epsom & Ewell
22:21
21:11
30.4
160
25:28
Laurence Teague
V55
M
Unattached
161
25:31
Laurence Learner
V60
M
Tadworth
24:59
24:58
22.6
162
25:34
Sandra Darey
V45
W
Unattached
163
25:37
Bradley Suckling
SB
SEN
M
Unattached
25:37
25:00
30.2
164
25:40
Paul Davies
SB
V50
M
Unattached
25:36
24:25
19.1
165
25:40
Ralph Baylis
SB
V45
M
Epsom & Ewell
23:24
20:45
9.5
166
25:41
Russell Kirby
SB
V40
M
Unattached
23:47
22:48
18.7
167
25:42
Andrew Tremlin
V50
M
Unattached
168
25:42
Andrea Chapman
SB
V50
W
Unattached
23:57
23:23
19.1
169
25:43
Steve Howson
V55
M
Epsom Oddballs
23:57
23:02
17.4
170
25:44
Nigel Tyndale
V45
M
Unattached
23:05
20:52
9.5
171
25:44
Martin Woodcock
SB
V55
M
Sutton Runners
24:49
24:49
33.3
172
25:46
Paul Wolff
V45
M
Epsom & Ewell
24:12
22:04
12.3
173
25:47
Maciej Korotki
V35
M
Unattached
174
25:48
Keith Walker
SB
V65
M
Epsom & Ewell
25:21
23:47
23.3
175
25:49
Matthew Groome
V35
M
Unattached
176
25:51
Ian Breese
V55
M
Unattached
177
25:52
Alison Spicer
V45
W
Unattached
178
25:55
Norman Human
SB
S30
M
Unattached
24:53
21:25
42.2
179
25:56
Larry Handy
V45
M
Unattached
180
25:57
Peter Bowden
SB
V40
M
Unattached
25:21
23:38
17.5
181
25:58
Rob Crane
V35
M
Wimbledon Windmilers
22:54
22:22
27.8
182
25:59
Peter Friel
SB
V40
M
Unattached
23:28
20:25
23.0
183
26:00
Alex Forrest
V45
M
Unattached
184
26:01
Unknown Athlete
SEN
M
Unattached
185
26:01
John Sparrow
V50
M
Sutton Runners
23:59
22:40
16.5
186
26:02
Edward Plumb
U20
M
Unattached
187
26:03
Pat Huggins
SB
V50
M
Unattached
24:27
24:26
19.8
188
26:04
David Bowles
V55
M
Unattached
189
26:06
William Burnett
SB
U20
M
Unattached
24:12
22:52
29.2
190
26:08
David Sedgwick
V40
M
Unattached
191
26:08
Enda Cleary
V45
M
26.2/100 Marathon Club
22:40
22:24
20.2
192
26:09
Mark Spicer
V40
M
Unattached
24:02
24:02
16.3
193
26:10
Chris Simpson
V40
M
Goodyear
25:00
23:56
20.4
194
26:15
Christine Dyer
V45
W
Unattached
195
26:15
Sam Gawith
S30
M
Unattached
196
26:16
Iona Agius
U11
W
Surrey Schs
19:54
19:54
27.1
197
26:18
Tom Tapson
S25
M
Unattached
198
26:19
Georgina Ann Bishop
V40
W
Unattached
199
26:23
Zak Gibbons
U11
M
Unattached
200
26:24
Domani Gibbons
V40
W
Unattached
201
26:25
Nathan Sellick
SB
U15
M
Unattached
20:04
18:27
16.2
202
26:26
Michael Offord
V45
M
Unattached
203
26:27
Holly Shao
V45
W
Unattached
204
26:27
Lily Pearson
SB
U15
W
Epsom & Ewell
22:16
20:32
6.5
205
26:28
Juliette Lawrence
U15
W
Unattached
206
26:28
Tatiana Stichova
S30
W
Unattached
207
26:29
Jonathan French
V50
M
Unattached
24:43
23:50
41.7
208
26:29
Kiara Valkenburg
U11
W
Epsom & Ewell
20:54
18:22
5.8
209
26:31
Christiane Schroeder
SB
S30
W
Epsom Oddballs
24:47
24:20
23.0
210
26:32
Martin Valkenburg
V40
M
Epsom & Ewell
21:18
18:41
9.4
211
26:34
Vince Jobson
S25
M
Unattached
212
26:35
David Groome
V40
M
Unattached
213
26:37
Wendy Joan Crockford
V45
W
Unattached
214
26:40
Debbie Heald
V45
W
Epsom Allsorts
24:15
24:06
24.2
215
26:41
Charles Luff
V55
M
Unattached
216
26:41
Amy Field
U15
W
City of London Freemens School
217
26:42
Lucy Fisher
U15
W
City of London Freemens School
218
26:42
Catherine Courtney
V50
W
Unattached
219
26:44
Kasumi Brooker
V50
W
Epsom Oddballs/Japan
25:21
25:12
18.4
220
26:45
Jeffrey Croucher
V45
M
Good Shepherd Runners
221
26:52
Michael Buckley
V50
M
Unattached
222
26:55
Chris Maityard
V45
M
Unattached
223
26:59
Toks Hafisi Kadiri
V45
M
Good Shepherd Runners
224
27:04
Caroline Pearce
V45
W
Unattached
225
27:05
Esther Brown
V35
W
Unattached
226
27:05
Matthew Pidgeon
U20
M
Good Shepherd Runners
227
27:06
Agni Theologou
V35
W
Unattached
228
27:06
Peter Archer
SB
V75
M
Wimbledon Windmilers
26:17
25:40
33.1
229
27:07
Candice Hayward
S30
W
Unattached
230
27:20
Michael Potter
V50
M
Good Shepherd Runners
231
27:22
Ann Kirby
SB
V40
W
Unattached
27:06
25:13
32.6
232
27:24
Alison Hutton
V45
W
Unattached
233
27:25
Louise Newell
V35
W
Epsom Allsorts
24:31
24:31
21.4
234
27:30
Laura Hargreaves
S25
W
Chiltern Church Runners
235
27:31
Scott Bean
V40
M
Unattached
236
27:32
Isabelle Donno
U15
W
Unattached
237
27:32
Michael Summersgill
V45
M
Unattached
238
27:33
Filippos Trikkas
V65
M
Unattached
239
27:34
Anne Robertson
V55
W
Unattached
26:44
24:46
21.5
240
27:35
Heather Field
V40
W
Unattached
241
27:36
Karen Chart
SB
V35
W
Unattached
26:09
26:09
19.6
242
27:37
Julie Bosley
V50
W
Unattached
243
27:39
Susan Blunt
SB
V55
W
Epsom & Ewell
27:39
27:09
25.9
244
27:41
Martin Silvester
V40
M
Unattached
245
27:43
Steve Mcallister
V40
M
Unattached
26:07
26:04
24.2
246
27:44
Jason Dylan Hudson
V40
M
Unattached
21:59
19:10
5.3
247
27:45
Nicholas Gyngell
V40
M
Unattached
248
27:46
Sallie Crozier
V40
W
Unattached
249
27:48
Paul Nattrass
V55
M
Unattached
250
27:49
Debbie Hawkes
V45
W
Wimbledon Windmilers
27:08
23:51
32.2
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this