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Poole parkrun # 200
External Results
Poole
3 Jan 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:56
Alex Wall-Clarke
S25
M
Southampton/Loughborough Students
15:32
15:07
-1.3
2
17:08
Chris Jordan
S30
M
Leicester/McCarkiss Endurance Project
16:13
16:07
-0.9
3
17:22
John Bassinder
V45
M
Poole AC
16:36
16:34
7.8
4
17:27
Duncan Cooper
V50
M
Lytchett Manor/Lytchett Manor
16:36
16:25
1.6
5
17:36
Brian Underwood
V35
M
Poole AC
16:39
15:55
-0.3
6
17:48
Matt Dewsbury
V35
M
Poole AC
17:28
16:23
-0.5
7
17:58
Richard O'Connor
V40
M
Velocity Fitness
8
18:11
Michael Gates
S25
M
Poole AC
17:20
17:20
24.3
9
18:18
Matthew Ashton
S30
M
Poole AC
17:21
16:19
2.6
10
18:22
Mark Packer
V45
M
Littledown
17:22
17:22
3.9
11
18:35
Tom Freeman
U18
M
Poole AC
17:35
17:35
21.8
12
18:38
David Jones
V35
M
Poole AC
16:47
16:41
1.6
13
18:40
Nigel Rogerson
V40
M
Poole AC
17:34
17:21
2.6
14
18:58
Neil Mcdermott
SB
V45
M
Purbeck
18:58
17:29
7.7
15
19:02
Jon Spear
V40
M
Poole AC
18:13
17:23
2.1
16
19:18
Nick Gavin
S30
M
Lytchett Manor
19:09
18:21
9.7
17
19:21
Unknown Athlete
SEN
M
Unattached
18
19:23
Unknown Athlete
SEN
M
Unattached
19
19:29
Tom Marshall
V35
M
Unattached
18:38
18:18
4.0
20
19:34
Jeremy Lang
V35
M
Unattached
21
19:36
Tim J Fudge
V35
M
Unattached
18:55
17:49
10.9
22
19:38
Andrew Robson
V45
M
Unattached
18:50
18:45
6.2
23
19:40
Mark Buffery
V45
M
Wimborne
19:17
18:17
9.7
24
19:41
Scott Brimicombe
V35
M
Unattached
25
19:41
Max Freeman
U15
M
Poole AC
18:25
17:24
4.0
26
19:43
Juliet Champion
V35
W
Poole AC
18:36
18:20
4.2
27
19:44
Roger Teasdale
PB
V35
M
Dorset Doddlers
19:23
18:14
4.2
28
19:49
Ben Porter
U18
M
Unattached
29
19:50
Roland Tilley
V50
M
Unattached
30
19:54
Stuart Newman
V50
M
Unattached
18:53
18:50
7.1
31
19:59
Alex Thompson
V40
M
Lytchett Manor
18:45
18:43
5.8
32
20:01
Matt Lay
U18
M
Poole AC
18:53
17:57
11.7
33
20:07
Daniel Wilson
V35
M
Unattached
34
20:13
Nigel Brooke
V45
M
Poole AC
19:19
19:19
6.7
35
20:13
Chris Guerrier
V60
M
Poole Runners
20:01
19:26
8.8
36
20:14
Rob Wickham
V45
M
Poole AC
19:29
18:55
5.7
37
20:14
Stephen Ogles
V40
M
Poole Runners
19:02
18:37
4.6
38
20:15
Simon O'Connor
SB
V50
M
Unattached
20:15
19:24
13.0
39
20:17
Colin Simpson
SB
V45
M
Reading AC/Poole AC
19:04
18:47
4.7
40
20:23
Mark Worssell
V50
M
Poole AC
19:14
19:14
9.6
41
20:27
Andrew Roast
S25
M
Muddy Runners
42
20:29
Amy Mills
U15
W
Unattached
43
20:30
Philip Cracknell
SEN
M
Unattached
20:17
19:09
29.3
44
20:31
Colin Divall
PB
S30
M
Lytchett Manor
20:01
19:53
12.0
45
20:33
Ross Telford
V45
M
Poole AC
18:47
18:47
23.2
46
20:34
A J Moreton
V35
M
Unattached
47
20:36
Will Montgomery
S25
M
Unattached
48
20:37
James Skipworth
V40
M
Poole Runners
19:35
19:35
14.8
49
20:38
Lesley Moore
V35
W
Poole AC
19:11
19:11
9.9
50
20:40
Mark Smith
V35
M
Poole Runners
17:07
16:27
-0.4
51
20:42
Stefan Boettcher
S30
M
Unattached
52
20:45
Jason Cooper
V45
M
Purbeck
19:55
19:35
10.7
53
20:46
Josh Smith
U11
M
Poole AC
18:24
16:17
-1.4
54
20:50
Philip Keen
V50
M
Unattached
55
20:54
Ian Edwards
V50
M
Hamworthy
18:37
18:36
6.3
56
21:00
James Higginson
S20
M
Unattached
57
21:01
Tony Sawyer
V55
M
Unattached
58
21:04
Anthony Mason
V40
M
Unattached
59
21:06
Alexander Curley
S20
M
Unattached
60
21:08
Ben Neo
V40
M
Unattached
20:38
19:41
12.0
61
21:08
Janice Guerrier
V55
W
Poole Runners
20:55
19:42
34.5
62
21:10
Tony Peach
V45
M
Lytchett Manor
19:33
19:29
7.7
63
21:11
Mark Leake
V45
M
Unattached
64
21:13
Chris Leggatt
V45
M
Unattached
65
21:15
Gary Keen
S25
M
Unattached
19:13
17:37
4.2
66
21:18
Ben Pilley
V35
M
Unattached
20:03
19:48
15.2
67
21:21
Unknown Athlete
SEN
M
Unattached
68
21:26
Justin Stanborough
V40
M
Unattached
69
21:30
George Payne
S20
M
Unattached
19:20
19:20
9.4
70
21:30
Andy Street
V45
M
Poole AC/North Dorset Tri
19:54
19:54
9.7
71
21:34
Mike Bayne
V45
M
Unattached
72
21:35
David Parish
SB
V50
M
Unattached
21:35
20:56
15.4
73
21:39
Russell Simmonds
SB
V40
M
Unattached
21:12
20:53
23.2
74
21:41
Robert Frampton
V50
M
Poole Runners
21:12
20:32
17.9
75
21:45
Steve Amos
S30
M
Poole Runners
20:14
19:36
14.4
76
21:46
Barry Trowbridge
S30
M
Poole Runners
18:03
17:58
8.8
77
21:48
Christian Reeves
V35
M
Unattached
78
21:49
Cameron Telford
U18
M
Poole AC
18:45
18:04
11.3
79
21:50
Jason Hawker
SB
SEN
M
Unattached
21:50
20:17
7.9
80
21:51
David Sargent
SB
S30
M
Lytchett Manor
21:51
19:51
19.3
81
21:52
Ian R Payne
S30
M
Serpentine
20:51
19:24
20.3
82
21:55
Philip David Whitehurst
V45
M
Wimborne
20:21
20:21
11.2
83
21:56
James Lee
S25
M
Unattached
84
21:56
Unknown Athlete
SEN
M
Unattached
85
21:57
Unknown Athlete
SEN
M
Unattached
86
21:58
Andrew Graham
V45
M
Unattached
87
22:00
John Lees
S20
M
Poole AC
88
22:00
Trevor Mehrer
V45
M
Unattached
89
22:01
Paul Downes
S30
M
Poole Runners
19:49
18:35
7.9
90
22:03
Ross Adams
V35
M
Unattached
91
22:04
David Small
SB
V45
M
Westbourne
19:08
19:08
10.0
92
22:05
Rob Scagell
V40
M
Unattached
93
22:07
John Lovejoy
V65
M
Unattached
94
22:08
David Graham
V40
M
Poole Runners
19:50
18:40
8.8
95
22:15
Paul Barnett
SB
V45
M
Unattached
22:15
21:44
18.1
96
22:15
Nicholas Marshall
SB
V35
M
Littledown
20:05
19:40
8.8
97
22:17
Paul Wilsher
V35
M
Poole AC
21:41
21:04
13.7
98
22:18
Ruth Taylor
V40
W
Unattached
99
22:25
Ravinder Saini
V50
M
Poole AC
19:58
19:44
10.4
100
22:27
Paul Wilding
SB
V50
M
Unattached
20:50
19:41
7.2
101
22:29
Alun Davies
V40
M
Unattached
102
22:30
Terry Haughey
V60
M
Poole Runners
21:22
20:31
15.2
103
22:35
Darryl Corbin-Jones
S30
M
Westbourne
21:13
19:02
6.6
104
22:39
Ben Print
V40
M
Unattached
20:15
19:35
7.7
105
22:41
Gavin Reeves
V45
M
Unattached
106
22:44
Jack Patton
S30
M
Unattached
20:05
20:05
21.6
107
22:45
Dave Dalton
V55
M
Unattached
21:20
21:01
9.7
108
22:45
Jenny Clair Walker-leach
V40
W
Poole Runners
21:21
20:37
11.0
109
22:46
Graham Sewell
SB
V40
M
Unattached
21:48
21:15
10.5
110
22:51
Nick Butcher
S30
M
Unattached
111
22:53
Nigel Hughes
V40
M
Unattached
21:07
20:15
27.3
112
22:53
Gay O'Connor
SB
V45
W
Unattached
22:11
21:08
12.0
113
22:53
Jeff Hinsley
V50
M
Wimborne
21:28
21:14
13.4
114
22:54
Lee Wainwright
V35
M
Unattached
115
22:56
Fergus Taylor
U11
M
Unattached
116
22:56
Karl Parry
V40
M
Poole AC
21:59
20:39
12.8
117
22:57
Paul Cutts
V50
M
Unattached
118
22:58
Jonathan Meyers
V40
M
Unattached
119
22:58
Kelly Frampton
S25
W
Poole Runners
21:41
21:31
17.0
120
22:59
John Wheatley
V70
M
Colchester H
21:25
20:56
17.1
121
23:00
Lloyd Palmer
V50
M
Unattached
122
23:01
Dawn Ash
V45
W
Poole AC
21:35
20:54
15.5
123
23:02
Lee Monk
S20
M
Unattached
124
23:03
Bernie Dean
SB
SEN
M
Unattached
23:03
20:06
37.2
125
23:05
Phil Rushton
V40
M
Unattached
126
23:07
Unknown Athlete
SEN
M
Unattached
127
23:08
Matt Gridley
S30
M
Unattached
128
23:09
Suzi Hosier
SB
U18
W
Poole AC
23:09
21:09
20.0
129
23:10
Robin Smith
V50
M
Christchurch
22:29
21:58
15.2
130
23:11
AN Other
131
23:14
Sarah Audrain
V40
W
Poole AC
21:44
20:54
13.4
132
23:16
Alwyn Dominey
V65
M
Poole Runners
22:40
21:20
18.9
133
23:20
Geoffrey Parrott
V65
M
Westbourne
22:08
22:08
14.3
134
23:21
Tracy Ashley
V35
W
Littledown
21:50
21:50
15.4
135
23:26
Paul Ingham
V55
M
Poole Runners
22:34
21:51
18.6
136
23:29
Timothy Hughes
SB
V45
M
Bournemouth
23:29
22:11
13.7
137
23:30
Jon Forster
V45
M
NHS Couch to 5k
138
23:31
Hamish Macbeth
V40
M
Unattached
22:48
21:41
12.2
139
23:33
Glenn Keen
S30
M
Unattached
140
23:35
Jack Leach
U11
M
Poole Runners
22:05
20:31
8.5
141
23:35
Andrew Leach
V40
M
19:58
19:28
8.9
142
23:37
Matthew Hosier
V40
M
Poole AC
22:01
21:30
15.2
143
23:38
Rob Hanmore
S30
M
Unattached
144
23:39
John Scott
V55
M
Wimborne
20:12
19:46
8.9
145
23:40
Graham Dennison
V35
M
Poole Runners
22:44
21:40
14.0
146
23:40
Aaron Palmer
S20
M
Unattached
147
23:42
Simon Wood
SEN
M
Unattached
22:42
21:03
19.9
148
23:43
Dawn Andrews
S25
W
Poole AC
19:59
19:42
7.8
149
23:43
Gavin Wright
V45
M
Poole AC
22:10
21:01
14.6
150
23:44
James Mccafferey
S25
M
Unattached
19:10
16:57
2.3
151
23:44
Robin Hemsworth
V55
M
Unattached
152
23:47
Steve Davis
V50
M
Poole Runners
21:50
21:50
13.8
153
23:47
Khalil Ghabaee
V55
M
Poole Runners
22:56
22:39
13.5
154
23:48
Simon Scurr
V35
M
Unattached
155
23:50
Mike Fuller
SB
V60
M
Unattached
23:50
22:38
16.6
156
23:53
Gary White
V60
M
Hamworthy/Poole Runners
21:46
19:26
19.1
157
23:53
Ellen Bayne
U15
W
Unattached
158
23:54
Chris Miles
V35
M
Unattached
159
23:56
Fred Willis
V40
M
Zoom Tri Club
160
23:57
David Heath
SB
V60
M
Poole Runners
21:29
20:02
12.7
161
23:59
Tom Keen
S25
M
Unattached
162
24:00
Daniel Pitcher
U18
M
Unattached
163
24:04
Christopher Philip Baxter
S25
M
Unattached
164
24:06
Mel Carroll
SB
V45
W
Poole Runners
24:06
21:47
15.3
165
24:14
Robert Julian Stone
V50
M
Unattached
20:18
19:38
11.5
166
24:16
Kevin Stockwell
V50
M
Poole AC
20:46
19:51
7.5
167
24:19
Jim Keir
V50
M
Unattached
23:27
22:05
14.9
168
24:20
James Scott
U15
M
Unattached
169
24:21
John Hallett
V70
M
Unattached
170
24:25
Andrew Donaldson
V45
M
Unattached
171
24:27
Ian Duffy
V50
M
Unattached
172
24:28
Richard Day
V60
M
Wimborne
22:50
22:35
21.1
173
24:31
Richard Knowles
V50
M
Unattached
174
24:33
Aidan Compton
V35
M
Westbourne
19:43
18:59
5.9
175
24:38
Eloise Stanborough
U15
W
Unattached
176
24:39
Jamie Stockton
V40
M
Unattached
177
24:41
Cathy Spiers
SB
V45
W
Poole Runners
21:49
20:52
11.2
178
24:44
David Rees
V35
M
Lordshill
21:19
21:14
18.2
179
24:46
Steve Pearce
V45
M
Unattached
180
24:48
Franco Sollazzo
V45
M
Unattached
181
24:50
David Rustell
V50
M
Lytchett Manor
21:35
21:35
19.3
182
24:51
Rachel Louise Ford
SEN
W
Unattached
21:32
20:51
18.3
183
24:52
David Clarke
V45
M
Unattached
184
24:53
Paul Duncan
V35
M
Unattached
185
24:54
Lynne Welch
V45
W
Poole AC
23:31
23:20
16.4
186
24:57
Faye Sellar
SEN
W
Unattached
22:13
22:13
21.3
187
24:59
Tabitha Divall
S30
W
Lytchett Manor
21:05
21:05
20.4
188
25:01
Robin Kennedy
V35
M
Poole AC
189
25:01
Emma Livermore
V35
W
Unattached
21:53
21:53
17.9
190
25:03
Andrew Taylor
V35
M
Unattached
191
25:05
Lara Small
U20
W
Unattached
192
25:06
Unknown Athlete
SEN
M
Unattached
193
25:07
Paul Cooper
V45
M
Unattached
194
25:08
Thomas Bennett
S20
M
Unattached
195
25:09
Unknown Athlete
SEN
M
Unattached
196
25:13
Michael Hughes
SEN
M
Hamworthy
21:24
21:24
15.8
197
25:14
Susan Jones
V40
W
Lytchett Manor
22:31
22:31
19.5
198
25:15
Matthew Wright
SB
V45
M
Unattached
24:10
23:03
16.8
199
25:16
Oliver Granger
V45
M
Unattached
200
25:16
Keith Hosking
V45
M
Unattached
22:42
20:36
14.2
201
25:17
Philip Anderson
V40
M
Unattached
202
25:18
Charlotte Stanborough
U15
W
Unattached
203
25:18
Sam Randle
S30
W
Lonely Goat RC
23:48
23:30
18.1
204
25:19
Tony Ridgway
V50
M
Unattached
205
25:22
Jonathan O'Leary
V50
M
Unattached
206
25:23
Liz Robson
V45
W
Unattached
21:07
21:07
11.2
207
25:24
Dave Williams
V40
M
Unattached
208
25:26
Ian Kennedy
SB
V55
M
Wimborne
25:26
21:45
28.2
209
25:27
Barry Mitchell
V70
M
Poole Runners
24:00
23:29
21.3
210
25:28
Josie Pegg
V35
W
Bournemouth Joggers
23:15
22:27
27.1
211
25:33
Unknown Athlete
SEN
M
Unattached
212
25:33
Keith Pullen
V55
M
Unattached
213
25:34
Neil Comley
V40
M
Unattached
214
25:34
Daniel Whittingham
SEN
M
Unattached
22:30
21:45
15.4
215
25:35
Steve Radic
V60
M
Unattached
216
25:36
Carol Tilley
V50
W
Unattached
217
25:37
Martin Smith
V40
M
Royal Manor of Portland
22:59
20:54
9.9
218
25:38
David Ritchie
SB
V50
M
Poole AC
22:56
22:35
18.6
219
25:40
Unknown Athlete
SEN
M
Unattached
220
25:41
Andrew Hardy
V35
M
Unattached
23:52
23:50
18.9
221
25:41
Chris Lay
V50
M
Poole AC
23:26
23:26
19.6
222
25:42
Helen Harris
V50
W
Poole Runners
23:52
23:14
23.8
223
25:44
Phil Jessiman
V40
M
Unattached
24:36
24:30
23.7
224
25:44
Terence St. John
V65
M
Unattached
23:16
22:18
19.5
225
25:45
Trevor Wilkins
V35
M
Unattached
23:41
21:53
17.1
226
25:45
Ian Povey
V40
M
Unattached
227
25:46
Felicity Hooper
S30
W
Unattached
228
25:46
Stephen Fakley
V45
M
Unattached
229
25:47
Martin Coombes
V35
M
Hamworthy
22:04
20:31
23.3
230
25:48
Alex Houston-Kypta
V40
M
Unattached
231
25:49
David Coppini
V50
M
Unattached
232
25:50
John Hubbard
V50
M
Westbourne
23:07
21:49
17.3
233
25:50
Andrew Whittaker
V45
M
Unattached
234
25:51
Mark Mulvenna
SB
V50
M
Sudbury Court/Metros
23:58
21:29
14.1
235
25:53
Roger Michael Herbert
V45
M
Unattached
23:17
22:46
15.8
236
25:54
Unknown Athlete
SEN
M
Unattached
237
25:55
Adrian Clark
V50
M
Poole Runners
22:52
22:27
33.3
238
25:58
Mary Corrigan
V50
W
Unattached
239
26:03
Alan King
V60
M
Unattached
240
26:04
Kai Chandler
V55
M
Poole Runners
23:36
22:31
16.9
241
26:04
Unknown Athlete
SEN
M
Unattached
242
26:05
Hannah Jackson
V35
W
Unattached
243
26:05
Andrew Escott-carrington
V40
M
Unattached
23:01
22:06
32.8
244
26:07
David Tucker
V45
M
Unattached
24:40
23:01
17.7
245
26:08
Rhianna O'Connor
U18
W
Unattached
246
26:09
Ted Payne
V60
M
Unattached
25:56
24:32
21.2
247
26:13
Harriet Watkins
PB
U15
W
Poole AC
22:46
21:45
25.3
248
26:16
Jordan Fillery
S25
M
Unattached
249
26:18
Jane Fuller
SB
V50
W
Unattached
26:16
24:43
21.6
250
26:20
Richard Clarke
V50
M
Headington
24:05
24:05
22.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this