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Nick Beer 10K
External Results
Llandudno
8 Feb 15
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
32:56
32:56
Damian Nicholls
SB
SEN
M
Macclesfield/Wilmslow
32:56
31:56
9.1
2
33:04
33:04
Nick Jones
SB
V40
M
Warrington AC
33:04
29:27
12.1
3
33:22
33:21
Stephen Skates
V35
M
West Cheshire
33:21
32:52
-1.2
4
33:44
33:44
Gwyn Owen
V35
M
Eryri
32:52
30:55
10.3
5
34:11
34:11
Steffan Sayer
SEN
M
Menai
33:17
33:17
-0.6
6
34:34
34:34
Russell Bentley
SEN
M
Kent/Eryri
30:57
30:14
-4.1
7
34:59
34:59
Paul Wathan
SEN
M
Eryri
34:23
33:26
5.1
8
35:46
35:44
Laura Jane Smith
SEN
W
Notts
35:44
34:32
3.4
10
36:05
36:05
Andrew Sudlow
SEN
M
Tattenhall
35:36
35:36
12.6
9
36:05
36:05
John Morris
U23
M
Denbigh/Deeside AAC
34:24
34:17
28.2
11
36:21
36:21
Jim Pendrill
SB
V40
M
Wilmslow
36:21
33:39
3.6
12
36:29
36:28
Arthur Connell
SEN
M
Eryri
36:12
35:37
14.9
13
36:44
36:44
Andrew Whittingham
V45
M
Wilmslow
35:49
35:17
3.9
14
37:18
37:16
Gareth Howell
SEN
M
Liverpool H
34:49
34:04
28.1
15
37:23
37:23
Kev Lilley
SB
V50
M
Sheffield RC/Dark Peak
37:23
32:43
30.2
16
37:26
37:25
Jeremy Bygrave
PB
V40
M
Wilmslow
37:25
37:25
13.4
17
37:35
37:30
Adam Rashud
SEN
M
Unattached
35:58
35:21
21.6
18
37:44
37:42
Rob Arden
V35
M
Tattenhall
37:18
37:18
4.4
19
37:49
37:45
Nick Willsher
V45
M
20
37:52
37:52
Jodi Waters
V35
M
Abergele
36:14
36:11
20.9
21
37:59
37:59
Tom McGaff
V60
M
Wilmslow/Cheshire Hill Racers
36:36
34:18
11.5
22
38:10
38:07
Simon Edwards
V40
M
Buckley RC
36:48
36:48
9.8
23
38:12
38:06
Thomas Spence
SEN
M
Wrexham
36:54
36:09
11.5
24
38:20
38:18
Ralph Pawling
SEN
M
Pensby
38:18
37:38
9.4
25
38:22
38:21
Mike Hill
V45
M
Wilmslow
37:56
37:19
8.0
26
38:27
38:21
Neil Hershaw
V50
M
West Cheshire
37:15
36:50
3.8
27
38:37
38:15
Toby Pickmere
V35
M
Dark Peak
28
38:41
38:39
Neil Realey
V45
M
29
38:41
38:34
Brian Mccoubrey
V35
M
Wilmslow RC
30
38:41
38:35
Paul Jones
V40
M
Eryri
36:55
35:29
5.4
31
38:42
38:40
Chris Griffiths
V35
M
Cadence Tri
32
38:46
38:43
Shaun Davies
V35
M
33
38:47
38:46
Andrea Rowlands
PB
V40
W
Eryri
38:46
38:46
8.0
34
38:49
38:38
Pete Mason
V35
M
35
38:54
38:44
Stephen Mason
V40
M
36
38:54
38:51
Huw Owen
V35
M
Eryri
38:44
38:33
12.6
37
38:54
38:50
Adam Williams
SEN
M
Nike Liverpool Run Club
38
38:55
38:21
Thomas Csizmadia
U23
M
Wrexham
38:21
38:21
38.9
39
38:58
38:56
Sharon Johnstone
V40
W
Wilmslow
38:00
38:00
7.9
40
39:10
39:10
AN Other
41
39:13
39:12
Jenny Clague
V40
W
Liverpool H
39:12
33:48
13.6
42
39:28
39:27
Sophie Hunt
U23
W
Wirral
38:31
37:46
11.5
43
39:29
39:23
Gwyn Roberts
V45
M
44
39:29
39:28
Craig Ottolini
V40
M
Market Drayton
37:22
37:22
9.6
45
39:30
39:29
Tim Beckett
V45
M
Market Drayton/Wrekin
38:23
37:24
13.9
46
39:33
39:31
Mat Leonard
V40
M
47
39:46
39:39
Jonathan Kettle
V40
M
Eryri
39:39
34:16
1.9
48
39:49
39:42
Adrian Brown
V40
M
49
39:51
39:49
Sam Liddell
PB
SEN
M
Unattached
39:49
38:18
6.0
50
39:52
39:49
Michael John Belshaw
V50
M
Eryri
39:09
39:09
33.0
51
39:59
39:50
Dave Rowley
V35
M
52
40:03
39:57
Peter M W Jones
V55
M
53
40:13
40:11
John Stringer
PB
SEN
M
Unattached
40:11
37:32
11.7
54
40:14
40:10
Steven Calderwood
V45
M
Chorlton
39:34
38:29
29.3
55
40:26
40:03
Gareth Jones
V35
M
56
40:40
40:33
Gary Porter-Jones
V45
M
Eryri
40:33
38:17
24.5
57
40:40
39:59
Darrell Davies
PB
SEN
M
Prestatyn
39:59
38:51
22.7
58
40:44
40:43
Arwel Lewis
V55
M
Eryri
39:04
33:56
7.5
59
41:12
41:08
Billy Hunter
V50
M
60
41:13
40:53
Tony Davies
V45
M
61
41:16
41:14
Asif Dar
V35
M
62
41:20
41:17
Derek Weaver
V55
M
Eryri
41:17
40:00
21.0
63
41:21
41:16
Benjamin Rashud
SEN
M
64
41:23
41:19
Steve Broadfoot
V50
M
Knowsley
41:19
39:33
24.7
65
41:23
41:21
Elfyn Hughes
V35
M
Meirionydd Running Club
66
41:24
41:07
Ben De Sykes
SEN
M
67
41:29
41:24
Chris Reid
V50
M
St. Helens Striders
41:20
41:11
19.7
68
41:32
40:51
Simon Lacey
V35
M
69
41:32
41:28
Alex Ryder
PB
U20
M
Prestatyn
39:00
34:37
0.9
70
41:35
41:28
Richard Lawson
PB
V40
M
Wilmslow
41:06
41:06
9.3
71
41:38
40:59
Rory Middleton
PB
U23
M
North Wales RR
39:16
37:36
6.6
72
41:39
41:30
Malcolm Davies
SEN
M
73
41:43
41:37
Paul Garnett
V50
M
Wilmslow
41:04
39:50
8.7
74
41:45
41:41
James Hooton
V40
M
Cybi
41:03
41:00
9.0
75
41:49
41:30
Tim Watson
V50
M
Eryri
41:30
38:57
27.9
76
41:53
41:08
Tomos Jones
SEN
M
77
41:53
41:27
Stuart Davies
V35
M
78
41:54
41:51
Elliw Haf
PB
SEN
W
Eryri
41:51
39:40
5.2
79
41:56
41:48
Mark Mayers
V45
M
Abergele
40:15
38:23
14.3
80
42:03
41:57
Paul Norris
V55
M
Wilmslow
40:24
40:24
8.8
81
42:04
41:56
Eifion Roberts
V50
M
Bro Dysynni
82
42:08
41:59
Iwan Evans
PB
V35
M
North Wales RR
39:57
37:11
5.3
83
42:11
42:08
Ian Mulligan
V45
M
Stockport
40:54
40:37
9.3
84
42:14
42:02
Rebecca Brand
V35
W
Manchester TC
42:02
40:19
37.0
85
42:16
42:02
Jose Eduardo Vega Perez
SEN
M
86
42:19
41:38
Michael Fitzpatrick
V35
M
87
42:19
42:17
David Baker
V45
M
Denbigh
40:53
40:53
44.5
88
42:20
42:17
Janine Ellis
V45
W
Wilmslow
40:26
39:53
11.4
89
42:23
41:50
Mark Skerritt
SEN
M
90
42:29
42:25
Jonathan Tyler
SEN
M
Betsi Runaways/Eryri
39:53
34:48
2.2
91
42:29
42:26
Brian Wills
V40
M
Eryri
40:13
38:18
6.0
92
42:29
42:27
Dan Foulkes
SEN
M
93
42:30
42:23
Aron Myers
SEN
M
Wilmslow
42:23
40:59
31.9
94
42:31
42:17
Gavin Mart
V35
M
Gog Triathlon
95
42:32
41:57
Derek Hughes
V50
M
East Cheshire
41:57
38:10
13.9
96
42:39
42:15
Kevin Coleclough
V35
M
97
42:40
42:37
Tracey Llewellyn
V35
W
Cybi
40:44
40:44
39.3
98
42:43
42:29
Jonathan Fairhurst
V40
M
MerseyTri
99
42:43
42:28
Andy Yates
V50
M
100
42:46
42:30
Darren Griss
PB
SEN
M
North Wales RR
42:30
42:30
33.1
101
42:47
42:31
Paul Marlow
V45
M
102
42:50
42:45
Emrys Lewis Jones
V55
M
Cybi
42:45
42:20
42.6
103
42:50
42:31
Richard Borne
V45
M
The Mysteruns of Abergele
104
42:52
42:35
Martin Wynn
V50
M
105
42:54
42:51
Diane Bygrave
V40
W
Wilmslow
42:13
41:40
8.8
106
42:56
42:29
Tim Billington
PB
V50
M
Wilmslow
41:52
36:41
4.8
107
42:57
42:41
Dean Allison
SEN
M
108
42:57
42:52
Dylan Lewis Jones
SEN
M
109
42:58
42:53
Gareth Evans
V35
M
Abergele
42:46
40:34
11.3
110
43:05
42:51
Tony Park
PB
V50
M
Stockport
42:51
42:51
13.3
111
43:07
42:55
Gareth Langford
SEN
M
Wirral
42:55
41:01
19.9
112
43:08
42:36
Corri Twist
V35
M
113
43:10
42:55
Adam Rudkin
SEN
M
114
43:11
43:08
Steve Bunker
V45
M
Wilmslow
39:54
39:54
33.4
115
43:15
43:09
Ian Taylor
V45
M
North Wales RR
42:50
41:43
11.3
116
43:16
43:09
David Griffith
PB
V40
M
Colwyn Bay
41:10
40:29
15.5
117
43:18
43:11
Nicholas Foden
PB
SEN
M
Abergele
39:50
36:46
18.9
118
43:19
43:13
Andrew Gannon
V50
M
Menai
41:37
41:37
45.2
119
43:22
43:20
Samuel Holt
U15
M
Colwyn Bay
39:28
38:50
29.4
120
43:25
43:08
Brian Seal
U23
M
Village RR
40:19
39:31
9.8
121
43:34
43:15
Louise Emery
V35
W
Eryri
42:42
42:39
45.3
122
43:37
43:29
Darren Battersby
PB
V45
M
Abergele
42:32
41:06
16.5
123
43:38
43:33
David Billington
V35
M
124
43:40
43:19
Huw Garland
SEN
M
125
43:43
43:28
Trudie Cottrell
SEN
W
Village RR
42:24
42:24
43.7
126
43:49
43:37
Tim France
SEN
M
Wirral
42:35
42:35
41.5
127
43:54
43:29
Amanda Davies
SEN
W
Tattenhall
41:18
41:18
31.2
128
43:58
43:51
Helen MacArthur
V45
W
Colwyn Bay
43:51
42:39
14.3
129
44:00
43:35
Nick Roberts
V40
M
Chester TC
42:29
42:29
13.1
130
44:03
44:00
Megan Hughes
PB
V35
W
Eryri
44:00
43:34
11.3
131
44:06
43:50
Mick Storry
SEN
M
132
44:07
43:37
Andy Watts
V60
M
Wilmslow
43:35
39:15
10.1
133
44:12
43:39
Ahmed Youssef
V40
M
134
44:14
44:04
Aaron Aspinall
V35
M
Prestatyn RC
135
44:15
43:59
Peter Carpenter
V50
M
Unattached
43:59
41:23
7.9
136
44:20
44:05
Peter Bannister
V35
M
137
44:22
44:17
Stephen O'neill
V60
M
138
44:25
44:07
Mark Jones
V40
M
139
44:26
43:48
Alex Blackshaw
SEN
M
140
44:26
44:21
Mark Dibb
V40
M
141
44:31
44:23
Suzy Cumming
V40
W
142
44:34
44:15
Joseph Welch
V35
M
143
44:36
44:26
Julian Tomlinson
SEN
M
144
44:37
43:51
Carwyn Davies
PB
U20
M
Sarn Helen
43:51
43:51
52.5
145
44:37
44:27
Ian Richards
V55
M
Shropshire Shufflers
42:58
42:58
17.6
146
44:40
44:29
Paul Brunt
V40
M
Shelton
44:29
43:06
36.2
147
44:41
44:30
James Realey
PB
U20
M
Shelton
42:40
42:40
11.1
148
44:42
44:21
Simon Prescott
PB
V40
M
Ellesmere Port
41:21
41:21
15.1
149
44:47
44:32
Yvonne Ryan
PB
SEN
W
Village RR
44:32
44:32
32.9
150
44:47
44:38
Iestyn Lloyd
PB
V35
M
Unattached
44:38
44:38
37.1
151
44:56
44:24
Anthony Collins
V50
M
152
44:57
44:29
Gareth F Trimble
V40
M
Wilmslow
43:33
41:09
11.7
153
44:58
44:17
Matt Bray
V35
M
154
44:59
44:26
Neil West
SEN
M
Stoke FIT
44:26
44:26
38.0
155
45:06
44:38
Huma Rahman
V45
W
Wilmslow
44:38
44:28
12.2
156
45:08
45:00
Kevin Clark
V45
M
Cybi
42:44
39:54
10.8
157
45:09
44:52
Sye Channer
V40
M
North Wales RR
44:02
44:02
45.6
158
45:10
43:57
Iain Anderson
SEN
M
159
45:18
43:52
Chris Spillane
V45
M
INEPT
160
45:20
45:03
Ian Mcconnell
V45
M
Village RR
45:03
43:31
23.7
161
45:23
44:57
Christian Hook
PB
V40
M
Wilmslow
42:00
42:00
14.8
162
45:25
45:24
Aled Davies
V35
M
Bois y werin
163
45:26
45:11
Sian Mason
SEN
W
164
45:29
44:55
Christopher Hughes
SEN
M
Para Fit Hoplites/Eryri
44:55
44:55
35.9
165
45:38
45:27
Neil Becousse
V35
M
166
45:39
44:56
Bryn Griffiths
SEN
M
167
45:39
45:07
Fraser Lamont
V35
M
Trismart
45:07
43:54
32.5
168
45:40
45:31
Ian Ford
PB
V40
M
Shropshire Shufflers
43:37
42:13
17.1
169
45:41
45:15
Chris Cannon
PB
V55
M
Wilmslow
44:21
44:21
22.5
170
45:41
45:20
Christopher Clarke
SEN
M
171
45:43
45:25
Mark Evans
V55
M
Oswestry
44:35
42:47
19.4
172
45:44
45:40
AN Other
173
45:45
45:31
Dave Owen
V45
M
174
45:47
45:20
Nicky Mowat
V55
W
Wilmslow
44:55
42:20
13.4
175
45:51
45:43
Owain Hughes
V35
M
176
45:53
45:47
Laurence Parry
SEN
M
177
45:53
45:25
Aaron Cheetham
SEN
M
178
45:55
45:30
Tim Charmley
V45
M
Tattenhall
45:30
44:17
25.4
179
45:56
45:36
David Shearer
SEN
M
180
46:06
45:39
Tom Brown
SEN
M
181
46:06
45:58
Peter Woodcock
SEN
M
182
46:11
45:45
Jason Williams
V40
M
183
46:14
45:37
Dan Williams
SEN
M
184
46:15
45:49
Andrew Dodd
V40
M
Wilmslow
45:49
42:57
19.1
185
46:16
45:42
Patrick Jelley
SEN
M
186
46:19
45:51
Patrick Grannan
V60
M
Wilmslow
45:11
42:28
22.8
187
46:20
45:46
Euan Philipps
PB
V35
M
Buckley RC
45:46
45:46
47.7
188
46:21
46:15
Andrew Parker
V40
M
Unattached
46:15
42:48
11.1
189
46:22
45:57
Richard Jones
V45
M
190
46:23
45:43
Stephen Seward
V40
M
191
46:24
45:47
Thomas Tudor
SEN
M
192
46:25
45:51
Emyr Gibson
V35
M
Eryri
45:14
43:27
32.1
193
46:28
46:03
Andy Brennan
V45
M
194
46:30
46:03
Mark Critchley
PB
V40
M
Village RR
45:32
44:44
24.7
195
46:31
45:38
Cian Parry
U20
M
196
46:34
46:00
Brett Hoare
V40
M
197
46:42
46:03
Martyn Bidgood
V60
M
198
46:50
46:38
John Jones
V55
M
Abergele
43:01
42:16
10.3
199
46:51
46:14
Naomi Owen
SEN
W
200
46:53
46:08
Robert Mandley
V40
M
201
46:53
46:32
Paul Wilcockson
V35
M
Buckley RC
46:32
41:44
31.8
202
46:56
46:47
Dylan Huws
V55
M
203
46:56
46:31
Bernard McCarron
PB
V50
M
Wilmslow
43:49
41:29
14.0
204
46:57
46:55
Tony Green
V55
M
Liverpool H
44:20
44:20
14.5
205
47:00
46:19
Peter Greno
SEN
M
206
47:02
46:42
Andrew Morris
SEN
M
207
47:02
46:24
Steve Halligan
PB
V50
M
Ellesmere Port
45:18
45:18
35.6
208
47:04
46:23
Nicola Davies
V50
W
209
47:04
46:33
Gareth Roberts
V40
M
Prestatyn
44:00
44:00
17.8
210
47:05
47:03
Christine Birch
V65
W
Abergele/Welsh Masters
46:32
43:32
24.6
211
47:06
46:35
Frank Atherton
V45
M
212
47:06
46:52
Ian Jones
SEN
M
213
47:10
46:57
Sean O'Farrell
PB
V45
M
Stockport
46:57
46:57
48.1
214
47:10
47:03
Martin Crossley
V35
M
215
47:11
46:43
Graham Mcvey
V45
M
216
47:12
47:07
Tom Casey
V50
M
217
47:15
46:57
Angela McCarthy
V50
W
Wilmslow
46:57
46:47
14.7
218
47:17
46:50
Russell Williams
SEN
M
219
47:19
47:04
Jennifer West
V35
W
Village RR
47:04
45:51
20.0
220
47:28
47:25
Gareth Rees Ellis
V40
M
Menai
47:25
38:22
49.1
221
47:30
47:20
Ashley Tomlinson
V35
M
Colwyn Bay
46:51
42:52
24.3
222
47:33
47:20
Colin Hunt
V60
M
Wrecsam TC
46:21
46:01
15.1
223
47:37
47:18
Hayley Turner
PB
SEN
W
Eryri
47:18
47:18
12.0
224
47:38
47:20
Gavin Roche
V35
M
225
47:40
47:07
Charlotte Miles
SEN
W
226
47:41
47:26
Tony Hill
V65
M
Cybi/Manchester H
47:26
43:19
49.5
227
47:43
47:05
Gareth Hughes
V35
M
228
47:44
47:17
Jonathon Owen
V35
M
229
47:47
46:56
Kevin Lester
V50
M
230
47:50
47:13
Chris Law
V55
M
231
47:56
47:32
Marc Hughes
V40
M
232
47:58
47:41
Sue Jones
V50
W
Cybi
46:15
46:15
22.0
233
47:58
47:35
Steve Beynon
SEN
M
234
48:02
47:49
Scott Whitney
U20
M
North Wales Road Runners
235
48:04
47:50
Nathan Bower
SEN
M
236
48:05
47:38
Gail Hill
V40
W
Wilmslow
46:18
46:07
22.9
237
48:05
47:09
Steve Jones
V50
M
238
48:09
47:37
David Edwards
V35
M
239
48:09
47:38
Simon Lewis
V40
M
Trismart
47:28
39:12
6.5
240
48:11
47:30
Mark Jessett
PB
SEN
M
Unattached
42:32
35:08
1.3
241
48:11
47:29
Victoria Cochrane
SEN
W
242
48:13
47:26
Oliver Johnstone
V45
M
Knutsford Tri Club
42:56
42:56
12.2
243
48:13
47:51
Jill Riley
V50
W
Eryri
47:51
47:51
30.9
244
48:14
47:02
Andrew Brazier
V45
M
245
48:16
47:45
Helen Morgan
PB
SEN
W
Eryri
47:45
45:11
14.6
246
48:18
47:35
Dale Molloy
V40
M
247
48:23
48:05
Mike Powell
V60
M
248
48:26
48:15
Lisa Rudkin
V40
W
Abbey Runners Leeds
47:26
44:21
12.1
249
48:30
47:24
Melvyn Austin
V55
M
250
48:37
48:13
Sharon Eaton
PB
V45
W
Tattenhall
48:13
47:34
19.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this