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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	32:56	32:56	Damian Nicholls	SB	SEN	M	Macclesfield/Wilmslow	32:56	31:56	9.1
	2	33:04	33:04	Nick Jones	SB	V40	M	Warrington AC	33:04	29:27	12.1
	3	33:22	33:21	Stephen Skates		V35	M	West Cheshire	33:21	32:52	-1.2
	4	33:44	33:44	Gwyn Owen		V35	M	Eryri	32:52	30:55	10.3
	5	34:11	34:11	Steffan Sayer		SEN	M	Menai	33:17	33:17	-0.6
	6	34:34	34:34	Russell Bentley		SEN	M	Kent/Eryri	30:57	30:14	-4.1
	7	34:59	34:59	Paul Wathan		SEN	M	Eryri	34:23	33:26	5.1
	8	35:46	35:44	Laura Jane Smith		SEN	W	Notts	35:44	34:32	3.4
	10	36:05	36:05	Andrew Sudlow		SEN	M	Tattenhall	35:36	35:36	12.6
	9	36:05	36:05	John Morris		U23	M	Denbigh/Deeside AAC	34:24	34:17	28.2
	11	36:21	36:21	Jim Pendrill	SB	V40	M	Wilmslow	36:21	33:39	3.6
	12	36:29	36:28	Arthur Connell		SEN	M	Eryri	36:12	35:37	14.9
	13	36:44	36:44	Andrew Whittingham		V45	M	Wilmslow	35:49	35:17	3.9
	14	37:18	37:16	Gareth Howell		SEN	M	Liverpool H	34:49	34:04	28.1
	15	37:23	37:23	Kev Lilley	SB	V50	M	Sheffield RC/Dark Peak	37:23	32:43	30.2
	16	37:26	37:25	Jeremy Bygrave	PB	V40	M	Wilmslow	37:25	37:25	13.4
	17	37:35	37:30	Adam Rashud		SEN	M	Unattached	35:58	35:21	21.6
	18	37:44	37:42	Rob Arden		V35	M	Tattenhall	37:18	37:18	4.4
	19	37:49	37:45	Nick Willsher		V45	M
	20	37:52	37:52	Jodi Waters		V35	M	Abergele	36:14	36:11	20.9
	21	37:59	37:59	Tom McGaff		V60	M	Wilmslow/Cheshire Hill Racers	36:36	34:18	11.5
	22	38:10	38:07	Simon Edwards		V40	M	Buckley RC	36:48	36:48	9.8
	23	38:12	38:06	Thomas Spence		SEN	M	Wrexham	36:54	36:09	11.5
	24	38:20	38:18	Ralph Pawling		SEN	M	Pensby	38:18	37:38	9.4
	25	38:22	38:21	Mike Hill		V45	M	Wilmslow	37:56	37:19	8.0
	26	38:27	38:21	Neil Hershaw		V50	M	West Cheshire	37:15	36:50	3.8
	27	38:37	38:15	Toby Pickmere		V35	M	Dark Peak
	28	38:41	38:39	Neil Realey		V45	M
	29	38:41	38:34	Brian Mccoubrey		V35	M	Wilmslow RC
	30	38:41	38:35	Paul Jones		V40	M	Eryri	36:55	35:29	5.4
	31	38:42	38:40	Chris Griffiths		V35	M	Cadence Tri
	32	38:46	38:43	Shaun Davies		V35	M
	33	38:47	38:46	Andrea Rowlands	PB	V40	W	Eryri	38:46	38:46	8.0
	34	38:49	38:38	Pete Mason		V35	M
	35	38:54	38:44	Stephen Mason		V40	M
	36	38:54	38:51	Huw Owen		V35	M	Eryri	38:44	38:33	12.6
	37	38:54	38:50	Adam Williams		SEN	M	Nike Liverpool Run Club
	38	38:55	38:21	Thomas Csizmadia		U23	M	Wrexham	38:21	38:21	38.9
	39	38:58	38:56	Sharon Johnstone		V40	W	Wilmslow	38:00	38:00	7.9
	40	39:10	39:10	AN Other
	41	39:13	39:12	Jenny Clague		V40	W	Liverpool H	39:12	33:48	13.6
	42	39:28	39:27	Sophie Hunt		U23	W	Wirral	38:31	37:46	11.5
	43	39:29	39:23	Gwyn Roberts		V45	M
	44	39:29	39:28	Craig Ottolini		V40	M	Market Drayton	37:22	37:22	9.6
	45	39:30	39:29	Tim Beckett		V45	M	Market Drayton/Wrekin	38:23	37:24	13.9
	46	39:33	39:31	Mat Leonard		V40	M
	47	39:46	39:39	Jonathan Kettle		V40	M	Eryri	39:39	34:16	1.9
	48	39:49	39:42	Adrian Brown		V40	M
	49	39:51	39:49	Sam Liddell	PB	SEN	M	Unattached	39:49	38:18	6.0
	50	39:52	39:49	Michael John Belshaw		V50	M	Eryri	39:09	39:09	33.0
	51	39:59	39:50	Dave Rowley		V35	M
	52	40:03	39:57	Peter M W Jones		V55	M
	53	40:13	40:11	John Stringer	PB	SEN	M	Unattached	40:11	37:32	11.7
	54	40:14	40:10	Steven Calderwood		V45	M	Chorlton	39:34	38:29	29.3
	55	40:26	40:03	Gareth Jones		V35	M
	56	40:40	40:33	Gary Porter-Jones		V45	M	Eryri	40:33	38:17	24.5
	57	40:40	39:59	Darrell Davies	PB	SEN	M	Prestatyn	39:59	38:51	22.7
	58	40:44	40:43	Arwel Lewis		V55	M	Eryri	39:04	33:56	7.5
	59	41:12	41:08	Billy Hunter		V50	M
	60	41:13	40:53	Tony Davies		V45	M
	61	41:16	41:14	Asif Dar		V35	M
	62	41:20	41:17	Derek Weaver		V55	M	Eryri	41:17	40:00	21.0
	63	41:21	41:16	Benjamin Rashud		SEN	M
	64	41:23	41:19	Steve Broadfoot		V50	M	Knowsley	41:19	39:33	24.7
	65	41:23	41:21	Elfyn Hughes		V35	M	Meirionydd Running Club
	66	41:24	41:07	Ben De Sykes		SEN	M
	67	41:29	41:24	Chris Reid		V50	M	St. Helens Striders	41:20	41:11	19.7
	68	41:32	40:51	Simon Lacey		V35	M
	69	41:32	41:28	Alex Ryder	PB	U20	M	Prestatyn	39:00	34:37	0.9
	70	41:35	41:28	Richard Lawson	PB	V40	M	Wilmslow	41:06	41:06	9.3
	71	41:38	40:59	Rory Middleton	PB	U23	M	North Wales RR	39:16	37:36	6.6
	72	41:39	41:30	Malcolm Davies		SEN	M
	73	41:43	41:37	Paul Garnett		V50	M	Wilmslow	41:04	39:50	8.7
	74	41:45	41:41	James Hooton		V40	M	Cybi	41:03	41:00	9.0
	75	41:49	41:30	Tim Watson		V50	M	Eryri	41:30	38:57	27.9
	76	41:53	41:08	Tomos Jones		SEN	M
	77	41:53	41:27	Stuart Davies		V35	M
	78	41:54	41:51	Elliw Haf	PB	SEN	W	Eryri	41:51	39:40	5.2
	79	41:56	41:48	Mark Mayers		V45	M	Abergele	40:15	38:23	14.3
	80	42:03	41:57	Paul Norris		V55	M	Wilmslow	40:24	40:24	8.8
	81	42:04	41:56	Eifion Roberts		V50	M	Bro Dysynni
	82	42:08	41:59	Iwan Evans	PB	V35	M	North Wales RR	39:57	37:11	5.3
	83	42:11	42:08	Ian Mulligan		V45	M	Stockport	40:54	40:37	9.3
	84	42:14	42:02	Rebecca Brand		V35	W	Manchester TC	42:02	40:19	37.0
	85	42:16	42:02	Jose Eduardo Vega Perez		SEN	M
	86	42:19	41:38	Michael Fitzpatrick		V35	M
	87	42:19	42:17	David Baker		V45	M	Denbigh	40:53	40:53	44.5
	88	42:20	42:17	Janine Ellis		V45	W	Wilmslow	40:26	39:53	11.4
	89	42:23	41:50	Mark Skerritt		SEN	M
	90	42:29	42:25	Jonathan Tyler		SEN	M	Betsi Runaways/Eryri	39:53	34:48	2.2
	91	42:29	42:26	Brian Wills		V40	M	Eryri	40:13	38:18	6.0
	92	42:29	42:27	Dan Foulkes		SEN	M
	93	42:30	42:23	Aron Myers		SEN	M	Wilmslow	42:23	40:59	31.9
	94	42:31	42:17	Gavin Mart		V35	M	Gog Triathlon
	95	42:32	41:57	Derek Hughes		V50	M	East Cheshire	41:57	38:10	13.9
	96	42:39	42:15	Kevin Coleclough		V35	M
	97	42:40	42:37	Tracey Llewellyn		V35	W	Cybi	40:44	40:44	39.3
	98	42:43	42:29	Jonathan Fairhurst		V40	M	MerseyTri
	99	42:43	42:28	Andy Yates		V50	M
	100	42:46	42:30	Darren Griss	PB	SEN	M	North Wales RR	42:30	42:30	33.1
	101	42:47	42:31	Paul Marlow		V45	M
	102	42:50	42:45	Emrys Lewis Jones		V55	M	Cybi	42:45	42:20	42.6
	103	42:50	42:31	Richard Borne		V45	M	The Mysteruns of Abergele
	104	42:52	42:35	Martin Wynn		V50	M
	105	42:54	42:51	Diane Bygrave		V40	W	Wilmslow	42:13	41:40	8.8
	106	42:56	42:29	Tim Billington	PB	V50	M	Wilmslow	41:52	36:41	4.8
	107	42:57	42:41	Dean Allison		SEN	M
	108	42:57	42:52	Dylan Lewis Jones		SEN	M
	109	42:58	42:53	Gareth Evans		V35	M	Abergele	42:46	40:34	11.3
	110	43:05	42:51	Tony Park	PB	V50	M	Stockport	42:51	42:51	13.3
	111	43:07	42:55	Gareth Langford		SEN	M	Wirral	42:55	41:01	19.9
	112	43:08	42:36	Corri Twist		V35	M
	113	43:10	42:55	Adam Rudkin		SEN	M
	114	43:11	43:08	Steve Bunker		V45	M	Wilmslow	39:54	39:54	33.4
	115	43:15	43:09	Ian Taylor		V45	M	North Wales RR	42:50	41:43	11.3
	116	43:16	43:09	David Griffith	PB	V40	M	Colwyn Bay	41:10	40:29	15.5
	117	43:18	43:11	Nicholas Foden	PB	SEN	M	Abergele	39:50	36:46	18.9
	118	43:19	43:13	Andrew Gannon		V50	M	Menai	41:37	41:37	45.2
	119	43:22	43:20	Samuel Holt		U15	M	Colwyn Bay	39:28	38:50	29.4
	120	43:25	43:08	Brian Seal		U23	M	Village RR	40:19	39:31	9.8
	121	43:34	43:15	Louise Emery		V35	W	Eryri	42:42	42:39	45.3
	122	43:37	43:29	Darren Battersby	PB	V45	M	Abergele	42:32	41:06	16.5
	123	43:38	43:33	David Billington		V35	M
	124	43:40	43:19	Huw Garland		SEN	M
	125	43:43	43:28	Trudie Cottrell		SEN	W	Village RR	42:24	42:24	43.7
	126	43:49	43:37	Tim France		SEN	M	Wirral	42:35	42:35	41.5
	127	43:54	43:29	Amanda Davies		SEN	W	Tattenhall	41:18	41:18	31.2
	128	43:58	43:51	Helen MacArthur		V45	W	Colwyn Bay	43:51	42:39	14.3
	129	44:00	43:35	Nick Roberts		V40	M	Chester TC	42:29	42:29	13.1
	130	44:03	44:00	Megan Hughes	PB	V35	W	Eryri	44:00	43:34	11.3
	131	44:06	43:50	Mick Storry		SEN	M
	132	44:07	43:37	Andy Watts		V60	M	Wilmslow	43:35	39:15	10.1
	133	44:12	43:39	Ahmed Youssef		V40	M
	134	44:14	44:04	Aaron Aspinall		V35	M	Prestatyn RC
	135	44:15	43:59	Peter Carpenter		V50	M	Unattached	43:59	41:23	7.9
	136	44:20	44:05	Peter Bannister		V35	M
	137	44:22	44:17	Stephen O'neill		V60	M
	138	44:25	44:07	Mark Jones		V40	M
	139	44:26	43:48	Alex Blackshaw		SEN	M
	140	44:26	44:21	Mark Dibb		V40	M
	141	44:31	44:23	Suzy Cumming		V40	W
	142	44:34	44:15	Joseph Welch		V35	M
	143	44:36	44:26	Julian Tomlinson		SEN	M
	144	44:37	43:51	Carwyn Davies	PB	U20	M	Sarn Helen	43:51	43:51	52.5
	145	44:37	44:27	Ian Richards		V55	M	Shropshire Shufflers	42:58	42:58	17.6
	146	44:40	44:29	Paul Brunt		V40	M	Shelton	44:29	43:06	36.2
	147	44:41	44:30	James Realey	PB	U20	M	Shelton	42:40	42:40	11.1
	148	44:42	44:21	Simon Prescott	PB	V40	M	Ellesmere Port	41:21	41:21	15.1
	149	44:47	44:32	Yvonne Ryan	PB	SEN	W	Village RR	44:32	44:32	32.9
	150	44:47	44:38	Iestyn Lloyd	PB	V35	M	Unattached	44:38	44:38	37.1
	151	44:56	44:24	Anthony Collins		V50	M
	152	44:57	44:29	Gareth F Trimble		V40	M	Wilmslow	43:33	41:09	11.7
	153	44:58	44:17	Matt Bray		V35	M
	154	44:59	44:26	Neil West		SEN	M	Stoke FIT	44:26	44:26	38.0
	155	45:06	44:38	Huma Rahman		V45	W	Wilmslow	44:38	44:28	12.2
	156	45:08	45:00	Kevin Clark		V45	M	Cybi	42:44	39:54	10.8
	157	45:09	44:52	Sye Channer		V40	M	North Wales RR	44:02	44:02	45.6
	158	45:10	43:57	Iain Anderson		SEN	M
	159	45:18	43:52	Chris Spillane		V45	M	INEPT
	160	45:20	45:03	Ian Mcconnell		V45	M	Village RR	45:03	43:31	23.7
	161	45:23	44:57	Christian Hook	PB	V40	M	Wilmslow	42:00	42:00	14.8
	162	45:25	45:24	Aled Davies		V35	M	Bois y werin
	163	45:26	45:11	Sian Mason		SEN	W
	164	45:29	44:55	Christopher Hughes		SEN	M	Para Fit Hoplites/Eryri	44:55	44:55	35.9
	165	45:38	45:27	Neil Becousse		V35	M
	166	45:39	44:56	Bryn Griffiths		SEN	M
	167	45:39	45:07	Fraser Lamont		V35	M	Trismart	45:07	43:54	32.5
	168	45:40	45:31	Ian Ford	PB	V40	M	Shropshire Shufflers	43:37	42:13	17.1
	169	45:41	45:15	Chris Cannon	PB	V55	M	Wilmslow	44:21	44:21	22.5
	170	45:41	45:20	Christopher Clarke		SEN	M
	171	45:43	45:25	Mark Evans		V55	M	Oswestry	44:35	42:47	19.4
	172	45:44	45:40	AN Other
	173	45:45	45:31	Dave Owen		V45	M
	174	45:47	45:20	Nicky Mowat		V55	W	Wilmslow	44:55	42:20	13.4
	175	45:51	45:43	Owain Hughes		V35	M
	176	45:53	45:47	Laurence Parry		SEN	M
	177	45:53	45:25	Aaron Cheetham		SEN	M
	178	45:55	45:30	Tim Charmley		V45	M	Tattenhall	45:30	44:17	25.4
	179	45:56	45:36	David Shearer		SEN	M
	180	46:06	45:39	Tom Brown		SEN	M
	181	46:06	45:58	Peter Woodcock		SEN	M
	182	46:11	45:45	Jason Williams		V40	M
	183	46:14	45:37	Dan Williams		SEN	M
	184	46:15	45:49	Andrew Dodd		V40	M	Wilmslow	45:49	42:57	19.1
	185	46:16	45:42	Patrick Jelley		SEN	M
	186	46:19	45:51	Patrick Grannan		V60	M	Wilmslow	45:11	42:28	22.8
	187	46:20	45:46	Euan Philipps	PB	V35	M	Buckley RC	45:46	45:46	47.7
	188	46:21	46:15	Andrew Parker		V40	M	Unattached	46:15	42:48	11.1
	189	46:22	45:57	Richard Jones		V45	M
	190	46:23	45:43	Stephen Seward		V40	M
	191	46:24	45:47	Thomas Tudor		SEN	M
	192	46:25	45:51	Emyr Gibson		V35	M	Eryri	45:14	43:27	32.1
	193	46:28	46:03	Andy Brennan		V45	M
	194	46:30	46:03	Mark Critchley	PB	V40	M	Village RR	45:32	44:44	24.7
	195	46:31	45:38	Cian Parry		U20	M
	196	46:34	46:00	Brett Hoare		V40	M
	197	46:42	46:03	Martyn Bidgood		V60	M
	198	46:50	46:38	John Jones		V55	M	Abergele	43:01	42:16	10.3
	199	46:51	46:14	Naomi Owen		SEN	W
	200	46:53	46:08	Robert Mandley		V40	M
	201	46:53	46:32	Paul Wilcockson		V35	M	Buckley RC	46:32	41:44	31.8
	202	46:56	46:47	Dylan Huws		V55	M
	203	46:56	46:31	Bernard McCarron	PB	V50	M	Wilmslow	43:49	41:29	14.0
	204	46:57	46:55	Tony Green		V55	M	Liverpool H	44:20	44:20	14.5
	205	47:00	46:19	Peter Greno		SEN	M
	206	47:02	46:42	Andrew Morris		SEN	M
	207	47:02	46:24	Steve Halligan	PB	V50	M	Ellesmere Port	45:18	45:18	35.6
	208	47:04	46:23	Nicola Davies		V50	W
	209	47:04	46:33	Gareth Roberts		V40	M	Prestatyn	44:00	44:00	17.8
	210	47:05	47:03	Christine Birch		V65	W	Abergele/Welsh Masters	46:32	43:32	24.6
	211	47:06	46:35	Frank Atherton		V45	M
	212	47:06	46:52	Ian Jones		SEN	M
	213	47:10	46:57	Sean O'Farrell	PB	V45	M	Stockport	46:57	46:57	48.1
	214	47:10	47:03	Martin Crossley		V35	M
	215	47:11	46:43	Graham Mcvey		V45	M
	216	47:12	47:07	Tom Casey		V50	M
	217	47:15	46:57	Angela McCarthy		V50	W	Wilmslow	46:57	46:47	14.7
	218	47:17	46:50	Russell Williams		SEN	M
	219	47:19	47:04	Jennifer West		V35	W	Village RR	47:04	45:51	20.0
	220	47:28	47:25	Gareth Rees Ellis		V40	M	Menai	47:25	38:22	49.1
	221	47:30	47:20	Ashley Tomlinson		V35	M	Colwyn Bay	46:51	42:52	24.3
	222	47:33	47:20	Colin Hunt		V60	M	Wrecsam TC	46:21	46:01	15.1
	223	47:37	47:18	Hayley Turner	PB	SEN	W	Eryri	47:18	47:18	12.0
	224	47:38	47:20	Gavin Roche		V35	M
	225	47:40	47:07	Charlotte Miles		SEN	W
	226	47:41	47:26	Tony Hill		V65	M	Cybi/Manchester H	47:26	43:19	49.5
	227	47:43	47:05	Gareth Hughes		V35	M
	228	47:44	47:17	Jonathon Owen		V35	M
	229	47:47	46:56	Kevin Lester		V50	M
	230	47:50	47:13	Chris Law		V55	M
	231	47:56	47:32	Marc Hughes		V40	M
	232	47:58	47:41	Sue Jones		V50	W	Cybi	46:15	46:15	22.0
	233	47:58	47:35	Steve Beynon		SEN	M
	234	48:02	47:49	Scott Whitney		U20	M	North Wales Road Runners
	235	48:04	47:50	Nathan Bower		SEN	M
	236	48:05	47:38	Gail Hill		V40	W	Wilmslow	46:18	46:07	22.9
	237	48:05	47:09	Steve Jones		V50	M
	238	48:09	47:37	David Edwards		V35	M
	239	48:09	47:38	Simon Lewis		V40	M	Trismart	47:28	39:12	6.5
	240	48:11	47:30	Mark Jessett	PB	SEN	M	Unattached	42:32	35:08	1.3
	241	48:11	47:29	Victoria Cochrane		SEN	W
	242	48:13	47:26	Oliver Johnstone		V45	M	Knutsford Tri Club	42:56	42:56	12.2
	243	48:13	47:51	Jill Riley		V50	W	Eryri	47:51	47:51	30.9
	244	48:14	47:02	Andrew Brazier		V45	M
	245	48:16	47:45	Helen Morgan	PB	SEN	W	Eryri	47:45	45:11	14.6
	246	48:18	47:35	Dale Molloy		V40	M
	247	48:23	48:05	Mike Powell		V60	M
	248	48:26	48:15	Lisa Rudkin		V40	W	Abbey Runners Leeds	47:26	44:21	12.1
	249	48:30	47:24	Melvyn Austin		V55	M
	250	48:37	48:13	Sharon Eaton	PB	V45	W	Tattenhall	48:13	47:34	19.1