Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:34	Tony Brewer	PB	SEN	M	Mile High	32:30	32:02	9.8
	2	32:39	Peter Le Grice	SB	SEN	M	Bristol & West	32:39	29:32	5.2
	3	33:25	Colin Snook		V35	M	Cornwall AC	32:43	32:02	10.6
	4	33:29	John Scott	SB	V45	M	Enfield & Haringey/Newquay & Par/South West Vets	33:29	33:13	5.4
	5	33:36	David Bartlett	PB	SEN	M	Newquay RR/Gyllyngvase	33:36	33:36	9.8
	6	33:50	Justin Thomas	SB	V40	M	Cornwall AC/South West Vets	33:50	32:58	14.6
	7	34:12	Neil Eddy	PB	SEN	M	Mounts Bay	33:37	33:37	9.9
	8	34:24	Richard Pascoe	PB	V35	M	Mile High	34:24	34:24	29.0
	9	34:32	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle/Plymouth H	34:32	32:40	-1.3
	10	34:33	Nick Ratcliffe	SB	V40	M	Mile High	34:33	33:14	38.2
	11	34:36	Ken Walker	SB	V40	M	Newquay RR	34:36	34:15	11.5
	12	34:38	Paul Whear		V45	M	Cornwall AC	34:35	34:15	0.9
	13	34:46	Ben Hicks	PB	U20	M	Mounts Bay	34:46	34:46	42.0
	14	34:54	Dave Buzza	SB	V50	M	Cornwall AC	34:54	31:24	18.4
	15	35:12	Daniel Costello	PB	U20	M	Hayle	35:12	34:23	10.2
	16	35:22	Jordan Morant		SEN	M	Hayle	34:49	34:08	0.0
	17	35:27	Andrew Martin	SB	SEN	M	Mile High	35:27	34:20	3.1
	18	35:40	Adrian Ball	PB	V45	M	Cornwall AC	35:40	35:40	1.8
	19	35:59	Eleanor Davis	PB	SEN	W	Newquay RR	35:09	33:31	6.9
	20	36:11	Simon Knowles	PB	V40	M	Hayle	36:11	36:11	5.1
	21	36:18	Dave Angell	PB	SEN	M	Mile High	36:18	34:26	4.7
	22	36:36	Emma Paull	PB	SEN	W	Hayle	36:36	36:36	3.9
	23	36:43	Steven Wherry	SB	V50	M	Cornwall AC	36:43	36:00	4.7
	24	36:45	Tom Carthey	PB	SEN	M	Falmouth	36:09	35:19	2.1
	25	36:48	Darren Evans	SB	SEN	M	Launceston RR	36:48	35:56	15.3
	26	36:55	Nick Martin	SB	V50	M	Mile High/South West Vets	36:55	35:20	5.2
	27	37:00	Aaron Benney	SB	SEN	M	Mile High	37:00	33:41	1.2
	28	37:11	Jason Webb	SB	V45	M	Cornwall AC	37:11	36:21	31.2
	29	37:18	John Telford	SB	V55	M	Cornwall AC	37:18	34:16	7.9
	30	37:23	Jason Longhorn	SB	V40	M	Falmouth	37:23	37:06	16.7
	31	37:28	Dean Fortey	SB	SEN	M	Cornwall AC	37:28	36:54	45.1
	32	37:29	Dominic Bateman	PB	U20	M	Bodmin Road Runners	36:23	36:23	33.5
	33	37:30	Craig Hall	PB	V40	M	Carn Runners of Holman	37:30	37:30	8.3
	34	37:33	Dan Kingston	PB	V40	M	Mounts Bay	37:33	37:33	35.0
	35	37:40	Lewis Hill	PB	SEN	M	Hayle	37:40	37:40	39.1
	36	37:47	Ian Ferguson	PB	SEN	M	Falmouth	37:47	37:47	26.8
	37	37:49	Steve Marks	SB	V40	M	Newquay RR	37:49	36:06	40.1
	38	37:52	Jacob Wood	PB	U20	M	Mounts Bay	37:52	37:14	35.0
	39	37:55	Gary Richards	SB	V45	M	Mounts Bay	37:55	37:21	7.2
	40	38:05	Christopher Harvey	PB	V40	M	Bristol & West	37:05	34:44	10.4
	41	38:08	Andrew Eddison	PB	V45	M	Cornwall AC	38:08	38:08	9.6
	42	38:09	Jason Hingley	PB	V35	M	Tamar	38:09	38:09	19.2
	43	38:12	Laurie Lee	PB	V55	M	St. Austell	38:12	38:12	26.4
	44	38:14	Michael Dowrick	SB	V40	M	Tri Logic Cornwall	38:14	36:40	5.8
	45	38:16	Richard Dalton	SB	SEN	M	Falmouth/Royal Navy	38:16	34:20	8.2
	46	38:16	Robert Watts	SB	V35	M	Hayle/Unattached	38:16	36:41	33.2
	47	38:17	Tim Adams		V45	M	St. Austell	38:12	37:44	6.2
	48	38:22	Simon Tranter	PB	SEN	M	Newquay RR	38:22	38:22	27.6
	49	38:27	Tom Slattery	PB	U17	M	Cornwall AC	35:31	32:27	8.4
	50	38:32	Robert Chirgwin	PB	SEN	M	Truro	38:32	38:07	4.9
	51	38:36	Scott Abraham		V40	M	Hayle	37:12	36:37	6.8
	52	38:40	Steve Baker	SB	V55	M	Tamar/South West Vets	38:40	37:11	7.6
	53	38:49	Martin Davis	SB	V55	M	Newquay RR/Newquay & Par	38:49	35:59	12.2
	54	39:07	Mark Littlejohns		V40	M	Falmouth Road Runners
	55	39:15	Andy Trudgian	SB	V40	M	St. Austell	39:15	37:37	6.9
	56	39:25	Phil Sanger	SB	V35	M	Mounts Bay	39:25	36:59	32.3
	57	39:28	Bailey Gill		U20	M	Falmouth Road Runners
	58	39:33	Donna Raggett	SB	V40	W	Cornwall AC	39:33	39:24	9.4
	59	39:37	Jeremy Stephens	PB	V45	M	Hayle	39:37	39:37	19.6
	60	39:41	Connor Waller	SB	U20	M	Mounts Bay	39:41	38:46	42.5
	61	39:42	Marc Bayly	SB	V40	M	Newquay RR	39:42	38:11	25.6
	62	39:55	Jamie Masters	PB	SEN	M	St. Austell	39:55	36:30	4.3
	63	39:57	Jason H Vinnicombe	PB	V40	M	Carn Runners of Holman	39:20	37:29	10.9
	64	40:03	Zelah Morrall	SB	V45	W	Cornwall AC	40:03	37:58	5.8
	65	40:07	Mark Richards	PB	V45	M	Mounts Bay	40:07	40:07	45.2
	66	40:08	Pip Mortimer	PB	V35	M	Truro/Cornwall AC	40:08	40:08	42.2
	67	40:11	Alexandra Carter		V35	W	South West RR/Exeter	40:08	38:46	24.2
	68	40:19	Neill Cookson		V50	M	Hayle	39:17	36:50	6.5
	69	40:22	Steven Rendle		V45	M	Newquay RR	40:07	39:30	19.0
	70	40:32	Ian James	SB	V45	M	Mounts Bay	40:32	39:54	20.5
	71	40:57	Adrian Mutsaers	SB	V40	M	Cornwall AC	40:57	39:21	16.9
	72	40:59	James Attwood	PB	V40	M	Hayle	40:59	36:23	9.9
	73	41:11	James Davies	PB	SEN	M	Truro	40:49	38:33	10.0
	74	41:13	Will Hutchins	PB	V40	M	Tri Logic Cornwall	41:13	41:13	50.8
	75	41:15	Simon Timms		SEN	M	Hayle	40:34	38:59	39.0
	76	41:19	Kathryn Burgess	SB	V35	W	Cornwall AC	41:19	39:17	20.3
	77	41:21	Ryan Perring	PB	U20	M	MudCrew	41:21	41:21	46.2
	78	41:27	Frederick Webb	SB	V45	M	Mounts Bay	41:27	37:35	7.7
	79	41:33	Charlotte Bennett	PB	V40	W	Hayle	41:33	41:33	16.6
	80	41:38	Paul Wright	SB	V65	M	Newquay & Par/Newquay RR	41:38	40:19	44.8
	81	41:44	Wendy Chapman	SB	V35	W	Truro	41:44	39:26	7.3
	82	41:46	Nigel P Sims	PB	V50	M	Mounts Bay	41:46	41:46	31.8
	83	41:49	Shaun Carthew		V40	M
	84	41:52	Matt Orsillo-Curtis		V35	M	Hayle	40:45	39:01	39.8
	85	41:54	Steven Laity		SEN	M	Plymouth H	41:52	41:28	20.7
	86	42:03	Carol Randall		V45	W	Mounts Bay	39:19	39:19	7.4
	87	42:14	Richard Mayes		V45	M	Hayle	40:28	37:38	15.2
	88	42:19	Dave Cudby	PB	SEN	M	Truro/MudCrew	38:22	37:35	10.3
	89	42:22	Revis Crowle	SB	V50	W	East Cornwall	42:22	37:24	11.6
	90	42:23	John Sole		SEN	M	Bodmin Road Runners	41:52	38:02	5.6
	91	42:27	Peter Allen		V55	M	Newquay RR	42:06	40:50	12.6
	92	42:30	Kevin King	PB	V50	M	Hayle	42:30	42:30	28.7
	93	42:34	Malcolm Roberts		V60	M	St. Austell	42:18	38:44	11.5
	94	42:42	Kieran Murrant	SB	SEN	M	Hayle	42:42	37:08	3.0
	95	42:44	James Manning	PB	V35	M	Hayle	40:49	38:43	7.0
	96	42:46	Ben Hoadley	PB	V45	M	Mounts Bay	42:18	42:18	22.9
	97	42:48	Debbie Harrison-Webb	SB	V45	W	Hayle	42:48	42:28	10.4
	98	42:49	Ian Crowle	SB	V55	M	East Cornwall	42:49	41:48	31.5
	99	42:53	Lee Burrows	SB	V35	M	Cornwall AC	42:53	39:13	15.1
	100	43:01	Dan Nicholls		SEN	M	Bodmin Road Runners
	101	43:05	Mark Worledge	PB	V45	M	Mounts Bay	43:05	41:40	24.5
	102	43:09	Joe Kearns		V50	M	East Cornwall Harriers
	103	43:12	Vivian Bray	SB	V50	M	Cornwall AC	43:12	42:27	17.3
	104	43:23	Brian Wiles	SB	V65	M	Launceston RR	43:23	38:48	20.6
	105	43:33	Jason Axe		SEN	M	Newquay RR	42:00	39:18	14.5
	106	43:37	Stuart May	SB	V45	M	Okehampton	42:30	40:35	37.2
	107	43:43	Mark Thomas		V40	M	Mounts Bay	43:14	42:31	15.3
	108	43:46	Robert Wallbank	PB	SEN	M	St. Austell	43:46	42:47	19.8
	109	43:49	Dale Triggs	SB	U20	M	Cornwall AC	43:49	39:35	43.1
	110	43:51	Sharon Daw	SB	V45	W	East Cornwall/Tavistock	43:51	39:13	11.3
	111	43:52	Kevin Pope		SEN	M	Hayle Runners
	112	43:55	Martin Post	PB	SEN	M	Mounts Bay	43:55	43:55	35.8
	113	43:57	Peter Uren	PB	V65	M	Mounts Bay	43:57	43:57	21.4
	114	43:58	Matt Allen		SEN	M
	115	44:05	Melissa King	SB	SEN	W	Newquay RR	44:05	41:03	10.8
	116	44:07	Jason Beever	PB	V45	M	Tri Logic Cornwall	44:07	44:07	45.9
	117	44:09	Andrew Ross	PB	V50	M	Bodmin Road Runners	42:53	42:53	14.8
	118	44:10	Nick Masters		V45	M	Hayle	43:21	42:30	14.9
	119	44:14	Philip Knuckey	SB	V50	M	Tri Logic Cornwall	44:14	43:24	46.4
	120	44:22	Tim Drayson	SB	V45	M	Cornwall AC	44:22	39:05	48.4
	121	44:30	Paul Angove	SB	V45	M	Mounts Bay	44:30	41:51	17.6
	122	44:33	Daniel Preston		V35	M	Mounts Bay	42:32	42:32	29.3
	123	44:34	Sarah Alexander		V35	W
	124	44:35	Richard Grimes	SB	V35	M	Newquay RR	44:35	40:52	38.5
	125	44:38	Karen Pascoe	SB	V45	W	Cornwall AC	44:38	42:15	11.7
	126	44:39	Tim Rowe		V45	M	Cornwall AC
	127	44:40	Alex Hayward		U20	M
	128	44:42	Elizabeth Coombes	SB	SEN	W	Plymouth H	44:42	44:27	22.1
	129	44:44	Julia Pearce		V35	W	Cornwall AC	44:38	42:54	13.2
	130	44:45	Giles Newcombe		V55	M	Huntingdonshire	44:28	43:02	18.1
	131	44:50	Karen McClay		V45	W	Mounts Bay	44:42	43:28	24.4
	132	44:52	Simon Ainsley	SB	SEN	M	Falmouth	44:52	43:59	28.9
	133	44:53	Simon Howard		V40	M	Newquay RR	41:03	39:28	40.8
	134	44:56	Steven Nicholl	PB	V50	M	Cornwall AC	44:56	44:56	45.6
	135	45:03	Irwin Humphrey	PB	V55	M	Hayle	45:03	45:03	33.8
	136	45:04	Lucy Williams		SEN	W
	137	45:08	Adam Oliver	PB	SEN	M	Mounts Bay	45:08	45:08	43.0
	138	45:12	Robert Beckett	SB	V50	M	Cornwall AC	45:12	39:04	37.2
	139	45:14	Stewart W Gynn	PB	V45	M	Launceston RR	45:14	45:14	35.1
	140	45:21	Steven Cooling		V35	M	Hayle	41:26	41:26	42.3
	141	45:27	Amy Jose		SEN	W	Hayle	45:05	42:49	24.4
	142	45:29	Nigel Trevena		V45	M	Cornwall AC	45:10	43:50	26.2
	143	45:30	An Other		V55	M	Hayle Runners
	144	45:32	Rachael Dicken		V40	W	Cornwall AC	45:14	44:40	14.1
	145	45:36	Nick Strong		SEN	M
	146	45:41	Scott Nicholas	PB	SEN	M	Mounts Bay	45:41	45:41	49.8
	147	45:42	Daniel Tildesley	PB	SEN	M	Mounts Bay	45:42	45:42	36.5
	148	45:43	Russell Evans		V45	M	Mounts Bay Harriers
	149	45:47	Anne Waller		V40	W	Mounts Bay	45:46	41:24	27.5
	150	45:48	Ian Veal		V40	M
	151	45:51	Andrew Goundry	SB	V45	M	Truro	45:51	41:49	37.2
	152	45:53	Alan Macauley	SB	V45	M	Plymouth H/Tamar	45:52	44:10	25.2
	153	45:54	Emily Bolton		SEN	W
	154	46:00	Katherine Martin	PB	V50	W	Mile High	46:00	46:00	50.6
	155	46:07	Chris Waring	PB	V55	M	Hayle	46:07	46:07	45.7
	156	46:09	Jeremy Hill	SB	SEN	M	St. Austell	46:09	41:22	30.1
	157	46:16	Julia Nadaud		V35	W	St. Austell	45:38	45:38	42.7
	158	46:19	Lucy Paull	SB	SEN	W	Hayle	46:19	42:39	12.7
	159	46:36	Geoffrey Harris		V50	M	Newquay RR	45:43	40:37	42.2
	160	46:38	James Skeplorn		SEN	M	Truro	44:28	43:51	12.1
	161	46:46	Paul Hooper	PB	V55	M	Mounts Bay	46:46	46:46	33.2
	162	46:49	Tim Royall		V50	M
	163	46:51	Gareth Rowett	SB	SEN	M	St. Austell	46:51	46:49	32.9
	164	47:03	Lisa Player	SB	V50	W	St. Austell	47:03	45:18	15.9
	165	47:06	Janet Haynes	SB	V45	W	Mounts Bay	47:06	45:35	25.3
	166	47:09	Russell Leeton		V40	M	Launceston RR	46:10	45:49	31.0
	167	47:10	Dave Cracknell	PB	V45	M	Tri Logic Cornwall	47:10	47:10	53.6
	168	47:11	Tamsin Eddy		V40	W
	169	47:13	Stuart Herbert		V50	M
	170	47:20	Ben Harding	PB	SEN	M	East Cornwall	45:02	39:33	5.1
	171	47:25	Derek Smith		V50	M	Hayle	47:10	42:25	26.7
	172	47:27	Claire Mensing	PB	V40	W	Truro	47:27	44:11	14.5
	173	47:29	Garry Player	SB	V45	M	St. Austell	47:29	42:13	22.7
	174	47:34	Natalie Maguire		V35	W	Cornwall AC	46:09	45:25	28.7
	175	47:37	Gavin Randall	SB	V45	M	Mounts Bay	47:37	47:30	28.2
	176	47:38	Rob Rochowiak	SB	V50	M	Carn Runners of Holman	47:38	44:27	16.3
	177	47:41	Jonathan Roodhouse	SB	V40	M	Tri Logic Cornwall/Higham	47:41	46:59	46.5
	178	47:44	Nathan Kitchen		V40	M	Cornwall AC/South West Vets	46:46	43:52	13.9
	179	47:45	Hana Clitherow	PB	V50	W	Truro	45:59	45:59	32.1
	180	47:45	Jonathan Crowle		V40	M	Truro	44:53	43:30	9.0
	181	47:47	Rebecca Bateman	PB	V35	W	Bodmin Road Runners	47:47	47:47	24.6
	182	47:52	Ben Nicholson		SEN	M	Tamar	46:26	45:32	53.3
	183	47:54	Ian Tucker	SB	SEN	M	Mounts Bay	47:54	41:01	33.4
	184	47:56	Marie Gould		V40	W	Cornwall AC	47:40	46:41	39.2
	185	47:59	Micheal Weare	PB	V45	M	Hayle	47:59	47:59	53.7
	186	47:59	Philip Gill	SB	V40	M	Falmouth	47:59	46:01	53.8
	187	48:02	Mark Jones		V35	M	Launceston RR	46:30	46:12	24.3
	188	48:09	Geoff Bate	PB	V45	M	St. Austell	48:09	48:09	54.0
	189	48:13	Robert Trembath		V35	M	Hayle	40:38	39:39	27.4
	190	48:14	Richard Bunce	PB	V50	M	Mounts Bay	48:14	46:23	43.1
	191	48:16	Craig Llewellen Tonkin	SB	V40	M	Hayle	48:16	41:44	22.8
	192	48:29	Christopher Ramsey	SB	V60	M	Truro	48:29	46:18	17.8
	193	48:34	Phil Box	SB	V60	M	Launceston RR	48:34	47:27	39.3
	194	48:35	Lydia Davis		U23	W	Newquay RR	46:57	42:48	18.5
	195	48:39	Darren Mountford	SB	SEN	M	Newquay RR	48:39	48:22	51.0
	196	48:39	Julia Clare Burns	PB	V45	W	Hayle	48:33	46:59	22.7
	197	48:44	Ian Bosworth	SB	V40	M	Falmouth	48:44	47:03	50.7
	198	48:46	Michael Crane	SB	V45	M	St. Austell	48:46	47:17	31.1
	199	48:46	Emma Mossop		V40	W	Falmouth/Cornwall AC	47:28	42:17	9.7
	200	48:47	John Turtle	PB	V50	M	Mounts Bay	48:47	48:47	18.6
	201	48:54	Martin Trethewey	PB	V45	M	St. Austell	48:54	48:16	16.4
	202	48:56	Mike Baldwin	SB	V50	M	Hayle	48:56	43:51	25.2
	203	48:57	Kirstie Mutsaers	SB	V40	W	Cornwall AC	48:57	47:45	42.1
	204	48:57	John Ainsworth		V50	M	Tamar	47:34	47:34	19.6
	205	48:58	Stacey Lowe		SEN	W	Carn Runners of Holman	47:38	44:54	11.0
	206	48:59	Roger Menzies	PB	V40	M	Newquay RR	48:59	48:59	24.7
	207	49:03	Claire Todd	SB	V40	W	St. Austell	49:03	47:36	20.0
	208	49:04	Andy Parsons	PB	V45	M	Falmouth	49:04	49:04	53.5
	209	49:08	Rosie Tonkin	PB	U17	W	Mounts Bay	49:08	49:08	54.0
	210	49:10	Stuart Sly		V50	M	Truro	48:27	47:38	46.1
	211	49:14	Andrew Webster		SEN	M
	212	49:16	John Lillis	SB	V65	M	Newquay RR/South West Vets	49:16	48:04	21.8
	213	49:23	Helen Webb	SB	V35	W	Mounts Bay	49:23	49:17	19.9
	214	49:26	Helen Rule	SB	V35	W	Hayle	49:26	44:48	21.2
	215	49:28	Nigel Eagling		V60	M	Truro	48:25	47:17	33.2
	216	49:34	Kim Hemsworth	SB	V60	M	Falmouth	49:34	47:27	53.4
	217	49:42	Robert Burrows	PB	V60	M	Mounts Bay	49:42	49:42	17.5
	218	49:43	Ross Lawry	SB	V35	M	St. Austell	49:43	43:51	13.3
	219	49:45	Colin Martin		V60	M	Newquay RR	46:31	46:31	19.4
	220	49:47	Helen Roper	SB	V35	W	Tamar	49:47	47:21	25.7
	221	49:49	James Franks		SEN	M
	222	49:49	Caleb Munday	SB	V35	M	Mounts Bay	49:49	44:37	24.1
	223	49:50	Andrew Jay	PB	V40	M	St. Austell	49:50	48:16	26.3
	224	49:52	Eden Backhouse	PB	U17	W	Mounts Bay	49:52	49:52	47.3
	225	49:52	Olivia Carthew	SB	U15	W	St Petroc's Dragons	49:52	38:37	5.7
	226	49:53	Martha Carlisle	SB	U17	W	Cornwall AC	49:53	47:14	42.3
	227	49:54	Debbie Nugent		V45	W	Carn Runners of Holman	46:38	45:05	34.3
	228	50:01	Jim Turner	SB	V55	M	Newquay RR	50:01	46:35	36.5
	229	50:07	Nick Rees	PB	V40	M	Mounts Bay	50:07	50:07	49.3
	230	50:11	Zoe Cocksedge		V40	W	Mounts Bay	49:51	47:51	30.5
	231	50:15	Sarah Hill	SB	V40	W	Newquay & Par/Newquay RR	50:15	48:31	24.6
	232	50:25	Andrew Lucas		V45	M	St. Austell	49:27	43:37	30.5
	233	50:32	Monica Longhorn		V40	W	Falmouth	50:20	48:38	30.3
	234	50:44	Melodie Manners	SB	SEN	W	Hayle	50:44	43:05	10.3
	235	50:46	Hannah Cary		SEN	W
	236	50:47	Catherine Knowles	PB	SEN	W	Mounts Bay	50:47	50:47	54.0
	237	50:49	Alan Hughes	SB	SEN	M	Bodmin Road Runners	50:49	47:32	8.2
	238	50:51	Bird Watts		SEN	W	Truro	50:17	50:17	44.2
	239	50:59	Rachel S Bowker	PB	V40	W	Hayle	48:47	48:47	50.9
	240	51:01	David Endean	PB	V60	M	St. Austell	51:01	51:01	44.9
	241	51:15	Stacey Nicholas	SB	SEN	W	Mounts Bay	51:15	50:11	54.0
	242	51:18	Clare Fuller		V40	W
	243	51:31	Pat Coates	SB	V55	W	Newquay RR	51:31	45:29	45.5
	244	51:38	Edward Greaves		V65	M	Hayle Runners
	245	51:40	Karen Walters	SB	V40	W	Newquay RR	51:40	44:27	15.0
	246	51:46	Ray Frith		V65	M	Newquay RR/Newquay & Par	49:53	46:58	43.5
	247	51:49	Jo Mugleston		SEN	W	Tamar Trotters
	248	51:51	Chris Walker	PB	V45	M	Bodmin Road Runners	51:51	51:51	18.2
	249	51:54	Lynsey Searle	PB	SEN	W	Mounts Bay/Unattached	51:54	51:54	32.3
	250	52:03	Becky Lee	SB	V40	W	Hayle	52:03	50:48	33.8