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Milton Keynes
21 Apr 14
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Head to Head
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MarMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:23:38
Paul Cross
SEN
M
2
3:26:58
Matthew Tonks
V35
M
Nuneaton
2:55:16
2:53:23
8.5
3
3:30:37
Keith Luxon
SEN
M
Benfleet
4
3:37:26
Jonathan Godfrey
V40
M
City of Hull
2:57:35
2:50:41
7.3
5
3:44:46
Richard Kell
V40
M
Road Runners Club
3:26:08
3:14:00
14.1
6
3:47:20
Stephen Lee
SEN
M
Hermitage/Midland Masters
3:33:27
3:33:27
14.3
7
3:52:16
Paul Barton
V35
M
Ampthill & Flitwick
3:40:27
3:34:21
20.8
8
3:52:32
Hideo Takano
V45
M
Dorking & Mole Valley/Japan
3:15:53
3:15:53
12.7
9
3:58:35
Veritie Yates
SEN
W
DLRR
10
4:04:30
Heather McDonald-
SEN
W
RRC
11
4:09:02
Gary Kelly
SEN
M
100 Marathon Club
12
4:09:11
Denys Baudry
V60
M
Garden City Runners/100 Marathon Club
3:40:23
3:19:32
9.8
13
4:09:18
Phillip Henwood
SEN
M
14
4:14:23
Peter Connolly
SEN
M
15
4:19:03
Pete Luxford
SEN
M
Stofold Runners
16
4:21:07
William Shippin
SEN
M
Uknetrunner
3:02:10
2:55:51
2.0
17
4:21:07
Paul Bridges
SEN
M
Springfield
3:32:07
3:21:31
29.5
18
4:25:03
Dean Kristen Chambers
SB
V50
M
100 Marathon Club
3:56:47
3:38:25
15.9
19
4:34:21
Gary Shannon
SEN
M
Met Police Tri Club
20
4:42:52
Greg Ward
V45
M
Sandhurst
4:39:57
3:47:42
48.0
21
4:44:12
Melanie Roberts
PB
V40
W
Horsham Joggers
4:44:12
4:39:26
43.3
22
4:51:40
Simon Fenton
SB
V35
M
Sandwell Valley
4:32:37
4:32:37
54.0
23
4:53:29
Ulen Neale
SEN
M
Headington Road
24
4:55:27
David Lewis
V55
M
100 Marathon Club
3:55:03
3:33:25
17.8
25
4:55:27
Janet Cobby
SEN
W
100 Marathon Club
26
4:57:33
Kaja Kosla
SB
SEN
W
Liverpool H/100 Marathon Club
4:55:55
4:03:35
30.8
27
5:06:01
Liz Smith
V50
W
Harwich
4:29:22
4:25:12
47.4
28
5:09:21
Ruth Benzimra
V45
W
100 Marathon Club
4:53:10
4:16:47
32.1
29
5:20:56
Rachel Armstrong
SEN
W
DLRR
30
5:27:03
Helene Tyler
PB
V45
W
Great Bentley
5:27:03
5:27:03
26.3
31
6:00:28
Janet Foran
SB
V50
W
Sandhurst
6:00:28
5:24:51
54.0
32
6:25:58
Kate Jayden
SEN
W
Unattached
3:47:55
3:36:56
13.4
33
6:25:58
Jo Yarnall
SEN
W
Aldridge AC
34
6:46:35
Stephen Douglas Eaton
V55
M
Lichfield
4:28:56
2:52:59
51.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this