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Poole parkrun # 190
External Results
Poole
1 Nov 14
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:56
Chris Powner
SB
S30
M
Winchester/Loughborough Students
15:56
14:58
-2.7
2
16:32
Anthony ⚓️ Clark
V35
M
Poole Runners
16:23
15:58
-1.3
3
17:01
Tom Dukes
SB
V35
M
Wells City/Yeovil
17:01
16:45
4.6
4
17:14
Simon Munro
S25
M
Bournemouth
16:35
16:35
5.0
5
17:22
David Jones
V35
M
Poole AC
17:05
16:41
2.4
6
17:32
Colin Read
SB
V45
M
Orion
17:32
17:13
3.2
7
17:40
Graham Ratcliffe
PB
V60
M
Wirral
17:40
17:40
19.5
8
17:43
Peter Rabjohns
V40
M
Poole AC
17:35
16:59
7.7
9
17:43
Duncan Cooper
PB
V50
M
Unattached/Lytchett Manor
17:17
16:25
1.9
10
17:46
Nigel Rogerson
V40
M
Poole AC
17:21
17:21
4.8
11
17:59
Matt Dewsbury
V35
M
Poole AC
17:08
16:23
1.3
12
18:05
Timothy Rutland
PB
U18
M
Poole Runners
18:05
17:44
15.5
13
18:07
Dave Hicks
V40
M
Poole AC/Unattached
16:55
16:46
0.2
14
18:10
Tom Freeman
U18
M
Poole AC
17:42
17:35
19.6
15
18:11
Mark Packer
V40
M
Littledown
17:36
17:22
3.0
16
18:12
Dylan Dukes
PB
U15
M
Wells City/Yeovil
18:12
17:05
10.8
17
18:13
Serena O'Connor
PB
U18
W
Poole Runners
18:13
17:38
8.7
18
18:16
Jon Rich
PB
S30
M
City of Salisbury
18:16
18:16
39.7
19
18:24
John Bassinder
V45
M
Poole AC
16:58
16:34
0.7
20
18:26
Unknown Athlete
SEN
M
Unattached
21
18:59
Becky Dean
V35
W
Poole Runners/Royal Air Force
18:47
18:23
13.0
22
19:07
Tom Marshall
S30
M
Unattached
18:45
18:18
8.7
23
19:12
Stuart Hancock
SB
V45
M
Hermitage
18:53
18:35
11.5
24
19:12
Rob Wickham
V45
M
Poole AC
19:10
18:55
6.3
25
19:14
Andrew Robson
V45
M
Unattached
18:45
18:45
8.4
26
19:23
Tom Andrews
S25
M
Lytchett Manor
19:08
16:40
1.0
27
19:24
David Brylewski
V40
M
Wimborne
19:06
18:52
8.9
28
19:31
Colin Somers
V40
M
Poole Runners
19:21
18:37
7.2
29
19:33
Colin Simpson
V45
M
Reading AC
19:07
18:21
4.0
30
19:34
Chris Rutland
U15
M
Unattached
31
19:35
Matt Lay
U18
M
Poole AC
18:15
17:57
20.0
32
19:35
Stuart Newman
V55
M
Unattached
18:57
18:50
6.1
33
19:36
Simon O'Connor
V45
M
Unattached
19:35
19:24
24.0
34
19:37
Robert Constable
SEN
M
Unattached
19:03
19:03
22.7
35
19:40
Alex Cadzow
PB
S20
M
Lonely Goat RC
18:53
17:56
2.8
36
19:44
Mark Fisher
S30
M
Unattached
37
19:45
Jonathan Martin
PB
S25
M
Unattached
19:45
17:55
9.8
38
19:48
Tom Atkins
V35
M
Brighton Tri Club
39
19:49
Roland Tilley
V50
M
Unattached
40
19:50
Ross Telford
V45
M
Poole AC
19:44
18:47
6.9
41
19:51
Bruno Smith
V45
M
Unattached
19:40
19:04
15.6
42
19:52
Stephen Ogles
V40
M
Poole Runners
19:36
18:29
7.4
43
19:59
Lesley Moore
V35
W
Poole AC
19:39
19:11
11.3
44
20:09
Ian Edwards
V50
M
Hamworthy
19:02
18:36
8.6
45
20:11
Michael Rogers
V45
M
Poole Runners
19:41
19:41
23.8
46
20:14
Matt Semple
S30
M
Unattached
20:06
19:47
8.0
47
20:14
Ben Neo
V35
M
Unattached
20:03
19:41
18.5
48
20:15
David Alderson
S30
M
Unattached
19:55
19:11
6.3
49
20:16
Jay Kilshaw
PB
V35
M
Thurrock
20:16
18:36
15.2
50
20:17
Unknown Athlete
SEN
M
Unattached
51
20:28
Peter Doyle
S25
M
Unattached
52
20:33
Mike Best
SB
V55
M
Poole Runners
20:14
19:15
43.3
53
20:34
Ollie Thomas
U18
M
Unattached
54
20:35
Simon Phillips
V40
M
Unattached
55
20:36
Anthony Mason
V40
M
Unattached
56
20:36
Szymon Skalski
S25
M
Unattached
57
20:36
Robert Julian Stone
V50
M
Unattached
19:38
19:38
10.0
58
20:38
Andrew Roast
S25
M
Unattached
59
20:40
Katie Phillpotts
S25
W
Poole Runners
20:24
20:24
13.9
60
20:43
Victoria Davis
S25
W
Unattached
61
20:46
Sam Stewart
S20
M
Unattached
62
20:47
Roberto Curiel
V50
M
Unattached
63
20:48
Jason Cooper
V45
M
Purbeck
20:13
19:35
19.0
64
20:48
Daniel Ford
S30
M
Unattached
65
20:50
Kevin Brown
V45
M
Littledown
19:44
19:44
25.5
66
20:53
Mark Leake
V45
M
Unattached
67
20:54
Philip Jennings
U18
M
Cumberland Fell Runners
20:11
19:21
29.6
68
20:55
Timothy Sellers
S30
M
Unattached
69
20:55
Cameron Telford
PB
U15
M
Poole AC
20:17
18:04
7.2
70
20:57
Bob Kitley
V50
M
Unattached
20:07
19:57
19.5
71
21:03
Unknown Athlete
SEN
M
Unattached
72
21:05
Doug Coombes
V45
M
Unattached
20:38
20:09
33.8
73
21:06
David Small
V45
M
Westbourne
19:47
19:08
12.2
74
21:08
Liz Goldsack
V45
W
Purbeck
20:50
20:50
13.9
75
21:08
Stephen Imm
PB
V35
M
Littledown
21:08
21:08
51.0
76
21:13
Stephen Lay
U18
M
Poole AC
19:16
19:16
12.1
77
21:15
Fred Willis
V40
M
Zoom Tri Club
78
21:16
Ben Pilley
S30
M
Unattached
19:48
19:48
15.0
79
21:18
Ian R Payne
S30
M
Serpentine
20:02
19:24
24.4
80
21:25
Christian Reeves
V35
M
Unattached
81
21:27
Will Montgomery
S25
M
Westbourne
19:45
18:46
8.7
82
21:27
Craig Fiddaman
S25
M
Ipswich Jaffa
18:52
17:07
7.8
83
21:28
Gay O'Connor
V45
W
Unattached
21:08
21:08
10.8
84
21:29
Mark Wood
V35
M
Wimborne
20:11
19:44
25.6
85
21:31
Jemma Murray
S30
W
Lytchett Manor
21:14
20:05
18.2
86
21:32
Unknown Athlete
SEN
M
Unattached
87
21:34
Unknown Athlete
SEN
M
Unattached
88
21:35
Ben Print
V40
M
Unattached
19:40
19:35
10.2
89
21:36
Josh Smith
U11
M
Poole Runners
19:47
16:02
-2.9
90
21:36
Christian Rodiger
S25
M
Littledown
19:59
17:05
2.2
91
21:37
Paul Whitty
V50
M
Unattached
92
21:38
Gareth Johnson
V40
M
Warminster
19:58
19:58
45.2
93
21:38
Kenneth Gallimore
V40
M
Unattached
94
21:38
Mark Smith
V35
M
Poole Runners
17:24
16:27
9.8
95
21:39
Mike Hoyle
S25
M
Unattached
96
21:39
Doug Cramond
V55
M
Poole AC
21:25
21:25
14.4
97
21:39
Theo Axford
V35
M
Poole AC
19:33
18:44
13.3
98
21:47
Steve Nethercott
V45
M
Lytchett Manor
21:11
19:56
12.0
99
21:53
Kevin Stockwell
V50
M
Poole AC
21:17
19:51
17.5
100
21:56
Mark Kennedy
V50
M
Poole AC
18:54
18:35
10.3
101
21:57
Suzi Hosier
U18
W
Poole AC
21:44
21:09
27.2
102
21:58
Ruth Taylor
V40
W
Unattached
103
21:59
Paul Wilsher
PB
V35
M
Poole AC
21:53
21:04
12.8
104
21:59
Alan Brown
V40
M
Unattached
20:52
20:52
20.0
105
22:02
John Lees
S20
M
Poole AC
106
22:03
David Calton
V55
M
Poole Runners
21:36
20:41
23.1
107
22:04
Daniel Pitcher
U18
M
Unattached
108
22:08
Ryan Knowles
U18
M
Unattached
109
22:10
David Heath
V60
M
Poole Runners
21:34
20:02
13.8
110
22:10
Graham Stoakes
V50
M
Unattached
21:37
21:37
13.9
111
22:12
Emma Crowe
V40
W
Unattached
112
22:12
Jenny Clair Walker-leach
V40
W
Poole Runners
20:37
19:40
8.1
113
22:15
Andrew Rouse
S30
M
Unattached
114
22:16
Darryl Corbin-Jones
S30
M
Westbourne
21:00
18:48
7.1
115
22:17
Unknown Athlete
SEN
M
Unattached
116
22:18
Lee Wainwright
V35
M
Unattached
117
22:18
Steve Davis
V50
M
Poole Runners
21:53
21:50
14.3
118
22:19
Matt Palmer
V50
M
Unattached
119
22:20
Stefan Boettcher
S30
M
Unattached
120
22:20
John Lovejoy
V65
M
Unattached
121
22:21
David Lockey
S25
M
Unattached
122
22:22
Claire Rigler
V45
W
Unattached
123
22:23
Lloyd Palmer
V50
M
Unattached
124
22:25
Rob Scagell
V40
M
Unattached
125
22:26
John Wheatley
V70
M
Colchester H
20:56
20:56
26.7
126
22:27
Paul Sinclair
V40
M
Unattached
127
22:30
Phil Rushton
V40
M
Unattached
128
22:31
Mark Everett
S30
M
Littledown
21:26
18:55
5.4
129
22:32
Ellen Bayne
U15
W
Unattached
130
22:33
Steven Mutton
S25
M
Unattached
131
22:34
Mark Kimber
V45
M
Unattached
21:00
19:11
7.8
132
22:35
Benoit Griffe
S30
M
Unattached
133
22:36
Michael Hughes
SEN
M
Hamworthy
22:21
21:24
23.5
134
22:36
Graham Sewell
V40
M
Unattached
21:36
21:15
10.6
135
22:37
Philip Merrell
V45
M
Lytchett Manor/Hamworthy
21:38
21:38
14.5
136
22:38
Simon Britton
V35
M
Unattached
137
22:40
Matthew Holmes
S25
M
Unattached
138
22:41
Peter Lord
V50
M
Unattached
22:06
20:28
47.9
139
22:43
Dean Bartlett
S25
M
Unattached
140
22:43
Roy Carr
V65
M
Poole AC
21:59
20:09
27.4
141
22:44
Faye Sellar
SEN
W
Unattached
22:37
22:13
32.3
142
22:45
Matthew Hegarty
S30
M
Unattached
143
22:46
Dawn Ash
V45
W
Poole AC
21:38
20:54
26.4
144
22:47
Nigel Brooke
V45
M
Poole AC
19:36
19:19
9.3
145
22:47
Jeremy Channon
V35
M
Unattached
146
22:48
Lloyd Arnold
U15
M
Poole AC
22:08
22:08
29.2
147
22:50
Jonathan Tack
S25
M
Unattached
148
22:53
Mark Ryder
V45
M
Unattached
149
22:58
Bill Marshallsay
V55
M
Unattached
150
22:58
Ryan Stiggants
U20
M
Unattached
151
22:59
Unknown Athlete
SEN
M
Unattached
152
23:00
Philip Anderson
V40
M
Unattached
153
23:01
Jon Forster
V45
M
Stragglers
22:49
21:56
14.3
154
23:03
Alastair Daniel Knibbs
V35
M
Unattached
155
23:04
Geoffrey Parrott
V65
M
Westbourne
22:45
22:08
19.6
156
23:04
Richard Knowles
V50
M
Unattached
157
23:05
Graham David Clark
SEN
M
Unattached
22:36
21:38
17.3
158
23:06
Mark London
V40
M
Unattached
159
23:06
Roger Teasdale
V35
M
Dorset Doddlers
19:48
18:14
7.8
160
23:08
John Ballett
V45
M
Unattached
21:46
21:18
31.3
161
23:09
Rob Hanmore
S30
M
Unattached
162
23:10
David Briffitt
SB
V40
M
Unattached
23:10
22:46
45.7
163
23:13
Leo Beatson
U15
M
Unattached
164
23:13
Fergus Taylor
U11
M
Unattached
165
23:14
James Scott
U15
M
Unattached
166
23:14
Robert Hammond
V40
M
Unattached
20:03
19:31
17.9
167
23:16
Ruth Mackenzie
SB
S25
W
Durham
23:16
20:06
10.0
168
23:17
David Cross
S25
M
Poole Runners
16:54
16:54
3.1
169
23:17
Jason Abbott
V45
M
Unattached
170
23:20
Simon Parsons
V45
M
Unattached
171
23:20
Stephen Martin
V35
M
Unattached
172
23:21
Simon Nash
V40
M
Unattached
173
23:22
Ken Hunter
V50
M
Unattached
174
23:23
Gordon Seabright
V45
M
Unattached
175
23:25
Jon Doyle
S25
M
Unattached
176
23:28
James Fuller
V50
M
Unattached
21:02
20:19
12.3
177
23:28
Rachel Palmer
V45
W
Unattached
178
23:29
Luke Moore
V35
M
Unattached
179
23:30
Eloise Stanborough
U15
W
Unattached
180
23:32
Marc Pinto
S20
M
Unattached
181
23:33
Jennifer Morrison
S25
W
Unattached
182
23:36
Nichola Saxon
PB
V45
W
Poole Runners
23:03
22:13
12.6
183
23:38
Unknown Athlete
SEN
M
Unattached
184
23:41
Nick Solomon
V60
M
Wimborne
21:28
21:11
16.0
185
23:47
Dan Draper
V45
M
Unattached
186
23:50
Gavin Wright
V45
M
Poole AC
21:15
21:01
24.9
187
23:52
Adrian Clark
V50
M
Poole Runners
23:27
22:27
44.3
188
23:54
Mel Carroll
V45
W
Poole Runners
22:59
21:47
16.2
189
23:55
Shaun Kinghorn
V50
M
Unattached
190
23:59
Unknown Athlete
SEN
M
Unattached
191
23:59
Rob Steele
SB
V40
M
Unattached
23:44
22:43
47.0
192
24:02
Unknown Athlete
SEN
M
Unattached
193
24:03
Andrew Kenyon
S25
M
Unattached
194
24:04
Maria Everett
S30
W
Littledown
22:57
20:38
9.5
195
24:08
Valerie Jean Waters
V50
W
Unattached
23:39
23:34
15.8
196
24:09
Neil Blackmore
V35
M
Littledown
23:07
20:45
11.8
197
24:11
Karen Peedell
V50
W
Unattached
23:50
23:50
19.6
198
24:14
Phil Rowley
V45
M
Unattached
199
24:15
Emma Stephens
V35
W
Unattached
22:51
21:53
17.7
200
24:19
Keith Hosking
V45
M
Unattached
21:50
20:36
12.7
201
24:21
Andy Sorton
V40
M
Poole Runners
22:41
21:59
16.1
202
24:22
David Bryant
S25
M
Unattached
203
24:22
Keith Tucker
PB
V40
M
Westbourne
24:02
20:44
11.8
204
24:22
Ian Jemison
S30
M
Unattached
205
24:22
Jonathan O'Leary
V50
M
Unattached
206
24:23
Clare Wood
PB
V35
W
Poole AC
23:26
20:27
9.0
207
24:24
Heather Nethercott
V45
W
Poole Runners
22:28
22:28
15.1
208
24:26
Felicity Hooper
S30
W
Unattached
209
24:29
Unknown Athlete
SEN
M
Unattached
210
24:31
Unknown Athlete
SEN
M
Unattached
211
24:31
Andy Joyce
V55
M
Unattached
23:38
23:23
21.1
212
24:31
Unknown Athlete
SEN
M
Unattached
213
24:33
Andrew Escott-carrington
V40
M
Unattached
22:06
22:06
39.2
214
24:36
Kate Rabjohns
V50
W
Poole Runners
23:48
23:41
30.0
215
24:36
John Edward Richards
V60
M
Poole AC
24:02
23:12
54.0
216
24:36
Dave Dalton
V55
M
Unattached
22:00
21:01
13.5
217
24:39
Jack Leach
U11
M
Poole Runners
21:23
17:51
3.1
218
24:40
Andrew Leach
V40
M
19:28
19:28
7.9
219
24:42
Dave Boardman
V55
M
Unattached
220
24:43
Barry Trowbridge
S30
M
Poole Runners
18:10
17:58
9.5
221
24:44
David Bruce
V50
M
Unattached
23:27
22:54
22.5
222
24:45
Sally Margaret Ross
V50
W
Unattached
223
24:45
Alex Houston-Kypta
V40
M
Unattached
224
24:46
Helen Harris
V50
W
Poole Runners
23:53
23:14
22.8
225
24:46
Jackie Godden
V45
W
Poole AC
23:32
23:32
15.3
226
24:47
Oliver Granger
V45
M
Unattached
227
24:47
Annette D'Abreo
V50
W
Westbourne
24:32
24:32
46.4
228
24:48
Franco Sollazzo
V45
M
Unattached
229
24:51
Barry Mitchell
V70
M
Poole Runners
23:46
23:29
19.6
230
24:52
David Rustell
V50
M
Lytchett Manor
22:57
21:35
21.0
231
24:55
India Still
PB
U15
W
Poole AC
24:55
24:55
54.0
232
24:58
Andy Neil
V45
M
Unattached
233
25:00
Mike Hilborne
V50
M
Wimborne
21:18
20:55
23.5
234
25:02
Carol Tilley
V50
W
Unattached
235
25:03
Susie Reynell
S30
W
Unattached
236
25:05
Julita Piekarska
S30
W
Unattached
237
25:05
Steven Parker
V45
M
Unattached
238
25:06
John Blackburn
V40
M
Poole Runners
20:54
20:31
52.5
239
25:08
Dan Carr
S30
M
Unattached
240
25:08
Andrew Smith
V50
M
Unattached
241
25:08
Neil Dyble
V50
M
Westbourne
24:28
21:28
24.4
242
25:09
Liz Robson
V50
W
Lytchett Manor
21:16
21:07
12.2
243
25:09
Sue Wynn
V50
W
Unattached
23:32
22:41
20.7
244
25:10
Andrew Darby
V45
M
Unattached
245
25:11
Sue Jackson
V55
W
Unattached
24:54
24:02
43.0
246
25:11
Grace Mary Hosier
V40
W
Unattached
23:55
23:55
23.5
247
25:12
Matthew Hosier
V40
M
Poole AC
21:30
21:30
19.0
248
25:12
Stephanie Gadbury
V35
W
Poole AC
23:46
23:32
23.6
249
25:15
Chris Kynaston
SB
V50
M
Unattached
24:53
24:04
23.9
250
25:15
Trevor Sellar
V55
M
Unattached
24:40
24:25
23.8
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this