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10KMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	35:34	35:34	Carl Hardman		SEN	M	Salford H/Bolton	30:22	29:46	-2.4
	2	36:26	36:25	Tom Merson		SEN	M	Bristol & West/Exmouth	30:24	29:45	-3.9
	3	36:49	36:48	Gary Priestley		SEN	M	Salford H/Edge Hill Uni/Blackburn	31:11	30:27	-0.9
	4	37:13	37:12	Ben Priddle		U20	M	Reading AC/St. Mary's Uni	37:12	37:12	33.7
	5	38:27		Matthew Roberts		SEN	M	Eryri	31:39	31:20	0.5
	6	38:38	38:37	Martin Footman		SEN	M	Worthing	38:37	32:13	1.4
	7	38:48	38:48	Ceri Rees	SB	V40	M	Poole Runners	38:48	31:37	26.8
	8	39:02	39:02	Tim Davies	SB	V35	M	Maldwyn	39:02	30:53	22.2
	9	40:03	40:03	Tom Roberts		SEN	M	Meirionydd
	10	40:26	40:25	Sarah Tunstall		SEN	W	Kendal	37:51	34:12	4.0
	11	41:18	41:17	Alison Lavender		SEN	W	Oswestry/Loughborough Students	34:36	34:03	1.1
	12	41:54	41:53	Gary Wyn Davies		SEN	M	Aberystwyth	33:59	33:49	0.4
	13	42:08	42:07	Arthur Connell		SEN	M	Eryri	42:07	35:37	14.9
	14	42:17	42:16	Jack Blackburn		SEN	M
	15	42:19	42:18	John Ford		V45	M	NWRRC
	16	42:20	42:19	Emma Footman		SEN	W	Worthing/Haslemere Border	42:19	34:28	4.1
	17	44:05	44:05	David Lemon		V35	M	Deeside AAC/Royal Air Force	37:07	34:23	6.7
	18	44:21	44:19	Tim Cahill		V50	M	Abergele	40:34	35:40	11.9
	19	44:21	44:19	Katie Beecher		V35	W	Les Croupiers	44:19	38:51	4.5
	20	44:38	44:37	Neil Bullock		SEN	M	Penny Lane	37:00	37:00	12.3
	21	44:51	44:50	Noel Craine		V50	M	Eryri	40:46	38:28	40.2
	22	45:00	44:57	Ben Anderson		SEN	M
	23	45:04	45:01	David Vaughan		V40	M	Chester TC	45:01	38:45	5.4
	24	45:12	45:11	Stephen Jones		V55	M	Eryri Harriers
	25	45:24	45:19	Thomas Heard		SEN	M
	26	45:38	45:36	Michael John Belshaw		V50	M	Eryri	45:36	39:09	33.0
	27	45:47	45:46	Alex Bath		SEN	M
	28	46:23	46:20	Shaun Davies		SEN	M
	29	46:49	46:48	Elton Angle-Smith		SEN	M
	30	47:05	47:02	Gary Porter-Jones		V45	M	Eryri	38:17	38:17	24.5
	31	47:27	47:25	Mark Hadley		V40	M	Cybi Striders
	32	47:28	47:22	Gethin Armstrong		SEN	M
	33	47:38	47:36	John Pozzi		V50	M	RAF Valley
	34	48:00	47:59	Brian Wills		V40	M	Eryri	40:53	38:18	6.0
	35	48:07	48:05	Arwel Lewis		V55	M	Eryri	38:40	33:56	7.5
	36	48:09	48:07	Hywel Lloyd		SEN	M
	37	48:39	48:38	Aime Hannant		SEN	W
	38	49:15	49:12	Simeon Paine		V40	M	Bournville Harriers	49:12	38:05	47.8
	39	49:18	49:16	Steve Broadfoot		V50	M	Knowsley	39:33	39:33	24.7
	40	49:29	49:28	Dylan Webber		SEN	M
	41	49:30	49:28	Jamie Buckle		SEN	M	RAF Valley
	42	49:33	49:29	Glyn Griffiths		V50	M	Eryri	49:29	45:27	11.8
	43	49:39	49:34	Steve Gadd		V40	M
	44	49:45	49:41	Alan Bateson		SEN	M
	45	50:19	50:17	Bronwen Jenkinson	PB	U20	W	Eryri	50:17	36:07	18.2
	46	50:39	50:30	Alison Wyllie		SEN	W	Cani-Sports Edinburgh
	47	50:42	50:40	Simon Greenhalgh		V40	M	RAF Valley
	48	50:59	50:56	Jonathan Tyler		SEN	M	Betsi Runaways/Eryri	42:02	34:48	2.2
	49	51:05	51:02	Dic Evans		V65	M	Cardiff	49:30	37:02	23.4
	50	51:13	51:07	Gethin Evans		SEN	M	Prestatyn
	51	51:14	51:08	Rhydian Roberts		SEN	M
	52	51:16	51:11	Ian Taylor		V45	M	North Wales RR	51:11	41:43	11.3
	53	51:16	51:07	Chris Murphy		V45	M
	54	51:17	51:13	Nolan Webb		V40	M	Unattached	41:54	41:54	43.3
	55	51:36		Andrew Rooney		SEN	M
	56	51:51	51:48	Paul Dodds		V50	M	RAF Valley
	57	51:53	51:49	Goronwy Hughes		V40	M	Hebog
	58	51:55	51:46	Peter Williams		SEN	M
	59	52:09	52:06	Graham Spencer		V60	M	Mercia Fell	52:06	52:06	52.1
	60	52:09	52:05	Paul Andrew Hodges		V45	M	Eryri	52:05	43:41	9.3
	61	52:13	52:11	Megan Hughes		V35	W	Eryri	46:47	43:34	11.3
	62	52:38	52:34	Rachel Haydock		SEN	W
	63	52:39	52:35	Peter Bannister		SEN	M
	64	53:03	52:59	Richard Jones		SEN	M
	65	53:13	53:10	David Soley		V45	M
	66	53:14	53:05	Gerwyn Williams		V45	M
	67	53:40	53:36	Jason Harper		V40	M	RAF Valley
	68	53:50	53:47	Neil Beardmore		SEN	M
	69	53:51	53:44	Christopher Williams		V55	M	Colwyn Bay	45:12	41:28	12.8
	70	54:21	54:18	Paul Griffith		V40	M	ParaFit Hoplites
	71	54:40	54:37	Val Carter		V45	W	Birchfield H	44:10	43:27	17.5
	72	54:47	54:38	Keith Johnson		V40	M	Cani-Fit
	73	55:10	54:58	David Sexton		V40	M	Settle Harriers
	74	55:22	55:18	Chris Hoult		V45	M	ParaFit Hoplites
	75	55:25	55:18	James Murphy		V45	M
	76	55:26	55:18	Mike Flatt		V55	M
	77	55:56	55:45	Kevin Davies		V50	M
	78	55:58	55:50	Llew Rhys		SEN	M
	79	55:59	55:52	Matthew Snape		SEN	M
	80	56:16	56:01	Andrew Henshall		SEN	M	OutdoorLads
	81	56:26	56:16	Neil Matthews		V45	M
	82	56:28	56:22	Dawn Kenwright		V55	W	Sarn Helen	43:41	41:00	21.6
	83	56:29	56:11	Barry Hughes		SEN	M
	84	56:33	56:23	Angela Butterfield		V45	W	RAF Valley
	85	56:43	56:37	Caryl Davies		SEN	W	Sarn Helen	46:53	40:33	8.6
	86	56:43	56:26	Darren Griss		SEN	M	NWRRC
	87	56:44	56:38	John Evans		V65	M	Aberystwyth	44:54	42:13	22.2
	88	57:14	57:08	Gwyn James		V40	M
	89	57:30	57:23	Kevin Fox		SEN	M
	90	57:32	57:27	Charles Ashley		V55	M	Wrexham	47:40	41:52	20.9
	91	58:03	57:58	Leonard Jackson		V55	M	NWRRC
	92	58:04	57:54	Deborah Stanaway		V45	W	Tattenhall	57:54	48:05	17.0
	93	58:12	58:04	Meurig Rowlands		V45	M
	94	58:21	58:12	Alex Nightingale		V40	M
	95	58:21	58:20	Hannah Bailey	PB	SEN	W	Royal Air Force	58:20	58:20	54.0
	96	58:27	58:17	Colin Hunt		V60	M	Wrecsam TC	47:13	46:01	15.1
	97	58:28	58:27	Andy Smith		V45	M
	98	58:32	58:27	Marc Goudie		SEN	M	Penny lane striders
	99	58:36	58:20	Andrew Yearsley		SEN	M	RAF Valley
	100	58:40	58:22	Ede Harrison		SEN	W
	101	58:44	58:36	Jordan Mckinstry		SEN	W
	102	59:12	59:05	Richard Henderson		V45	M
	103	59:12	58:50	Owain Roberts		SEN	M
	104	59:14	59:10	Miles Fish		SEN	M	RAF Valley
	105	59:18	59:08	Charlie Simpson		SEN	M
	106	59:27	59:24	Karen Soley		V40	W
	107	59:30	59:26	Katie Greaves		SEN	W	Chorlton Runners
	108	59:39	59:34	Jane Lindley		V45	W	Buckley RC	49:57	38:42	16.4
	109	59:45	59:34	Charlie Butterfield		SEN	M	RAF Valley
	110	59:58	59:47	Philip Abram		V40	M
	111	60:05	60:03	Emily Wood		V45	W	Eryri	50:35	49:11	26.4
	112	60:23	60:10	Brian Hays		V45	M
	113	60:50	60:48	Roger Snaith		V40	M	Denbigh	60:48	49:15	24.8
	114	60:50	60:38	Robert Baker		SEN	M
	115	61:11	61:08	Lesley Goodson		V50	W	North Wales RR	48:44	46:26	19.9
	116	61:11	61:09	Jon Evans		V45	M	North Wales RR	43:10	41:14	10.5
	117	61:11	60:59	Graham Darch		V40	M	FitCo
	118	61:13	61:05	Angela Jones		SEN	W
	119	61:14	61:09	Barry Davies		V40	M
	120	61:27	61:21	Lucy Burn		SEN	W	Wakefield Triathlon Club	55:59	43:52	10.3
	121	61:39	61:37	Helen Hanstock		SEN	W	Cheltenham/Bangor Uni	51:13	51:13	50.2
	122	61:48	61:31	Robin Carter		SEN	M	RAF Valley
	123	61:58	61:42	Bid Webb		SEN	W
	124	62:26	62:11	Darren Seeney		V45	M
	125	62:42	62:27	Jayme Mountford		SEN	M
	126	62:43	62:39	Andrew Ferguson		SEN	M	RAF Valley
	127	62:44	62:23	Mark Cady		V40	M
	128	62:48	62:40	Tina Usherwood		V50	W
	129	62:49	62:38	Stephen Wills		SEN	M
	130	63:20	63:13	Ian Blakemore		V55	M
	131	63:22	63:15	Trevor Mullally		V55	M
	132	63:26	63:12	Catherine Owens		SEN	W	FitCo
	133	63:28	63:18	Martin Smiles		SEN	M
	134	63:28	63:18	Jacqueline Howe		V40	W
	135	63:30	63:20	Darren Owen		V40	M
	136	63:32	63:27	Katherine Edwards		SEN	W
	137	63:35	63:30	Colin Barnett		V55	M
	138	64:14	64:08	Geraint Evans		V50	M
	139	64:29	64:14	Emma Lear		SEN	W
	140	65:19	65:06	Alex Bush		V35	M	Wrexham	65:06	50:51	34.1
	141	65:30	65:25	Michael Hayton		V60	M	NWRRC
	142	65:30	65:26	Lynne Munro		SEN	W
	143	65:30	65:25	Mary Walsh		SEN	W
	144	65:31	65:15	Amanda Lysons		V35	W	Wrekin	52:24	49:34	24.8
	145	65:31	65:21	Anne Scott		V40	W	Dolly Mixtures Welshpool
	146	65:38	65:27	Clare Loughran		SEN	W	FitCo
	147	65:56	65:41	Sandra Cheveaux		V50	W	Carneddau Tri
	148	66:02	65:49	Kelly Griffiths		SEN	W	Dolly Mixtures Welshpool
	149	66:13	66:07	Lisa M Dimbleby		V40	W	Birchfield H	53:47	50:04	18.7
	150	66:24	66:00	Jo Trafford		SEN	W
	151	66:30	66:28	Sarah Cartwright		V45	W
	152	66:40	66:21	Jon Parr		V45	M
	153	66:41	66:32	David Badley		V45	M
	154	67:27	67:24	Sid Bailey		V55	M	Deestriders RC	52:31	51:10	27.9
	155	67:38	67:31	Rachel Clarke		SEN	W
	156	67:50	67:43	Philip Jones		V70	M	Prestatyn	67:43	60:16	30.3
	157	67:54	67:45	Geraint Jones		SEN	M
	158	68:11	67:57	Diane Hayder-Bruckner		SEN	W
	159	69:04	68:51	Samantha Hodgkiss		SEN	W
	160	69:21	69:11	Richard Tesseyman		SEN	M
	161	69:21	69:01	Karen Jones		V40	W	Cybi	69:01	58:05	42.0
	162	69:42	69:30	Dianne Spencer		V50	W	Dolly Mixtures Welshpool
	163	69:43	69:27	Mags Mchardy		V40	W
	164	70:09	69:57	Sharon Davies		SEN	W	Dolly Mixtures Welshpool
	165	70:38	70:26	Lorraine Pryce		SEN	W
	166	71:14	71:04	Julie Williams		V40	W
	167	72:12	72:02	Paul Badley		V50	M
	168	72:33	72:24	Sarah Badley		V40	W
	169	72:35	72:31	Stephanie Ball		SEN	W	ParaFit Hoplites
	170	73:04	72:53	Michelle Grudzinski		SEN	W
	171	73:05	72:54	Andrew Grudzinski		SEN	M
	172	73:39	73:21	Heidi Laverty		SEN	W	FitCo
	173	73:39	73:21	Rachel Owen		SEN	W	FitCo
	174	73:44	73:27	Stephen Cuffin		V45	M
	175	73:46	73:29	Nicholas Jones		V55	M
	176	74:07	73:54	Rachel Jerman		SEN	W	Dolly Mixtures Welshpool
	177	74:20	74:08	Paul Jones		V55	M
	178	74:28	74:18	Catrin Lewis Jones		V40	W
	179	74:29	74:20	Becky Thomas		SEN	W
	180	74:43	74:20	Gwennan Charlton		SEN	W
	181	75:13	75:06	Arron Pritchard		SEN	M
	182	75:13	75:07	Janet Hamilton-Wilks		V40	W
	183	75:13	75:07	Debbie Ellis		V40	W
	184	75:19	74:58	Iorwerth Roberts		V70	M	Eryri	58:54	54:33	42.3
	185	75:34	75:18	Llinos Alun		V40	W
	186	75:45	75:38	Geraint Lloyd-Williams		V50	M
	187	75:46	75:23	Matthew Duffy		V40	M
	188	75:49	75:43	Nikki Robertson		V40	W
	189	75:49	75:44	Sarah Bradley		SEN	W
	190	76:01	75:50	Alison Jones		V45	W
	191	76:18	76:02	Andy Mac Donald		V40	M	Abergele Harriers
	192	76:19	76:08	Kirsty Lees		SEN	W	Dolly Mixtures Welshpool
	193	76:23	76:05	Jacqueline Seeney		V45	W
	194	77:15	76:54	Alison O'Brien		V45	W
	195	77:19	77:05	Dawn Belshaw		V50	W
	196	77:25	77:12	Danny Crookes		V45	M	3 Royal Welsh
	197	77:34	77:27	Dorothy Mullally		V50	W
	198	77:50	77:33	Sarah Aubrey		SEN	W
	199	78:15	77:59	Sian Meirion		V40	W
	200	78:18	77:57	Elizabeth Aitken		V45	W
	201	78:48	78:40	Tayla Williams		SEN	W
	202	78:52	78:32	Kay Guest		SEN	W
	203	78:53	78:33	Cliff Aitken		V60	M
	204	80:18	79:59	Bev O Reilly		SEN	W	FitCo
	205	81:01	80:41	Shelly Jones		SEN	W	FitCo
	206	81:27	81:22	Katherine Thomas		SEN	W
	207	81:52	81:39	Rhys Owen		V40	M
	208	82:51	82:32	Teresa Thomas		V40	W	FitCo
	209	82:51	82:33	James Hart		V40	M	FitCo
	210	83:04	82:57	Isabel Logan-Owen		V40	W	ParaFit Hoplites
	211	83:36	83:27	Suzannah Newham		SEN	W
	212	83:36	83:27	Heather Jones		SEN	W
	213	84:22	84:13	Lesley Wills		V55	W
	214	84:22	84:13	Kathryn Luckock		SEN	W
	215	84:42	84:35	Cheryl Ashworth Williams		V55	W
	216	84:42	84:35	Amy Pritchard		SEN	W
	217	86:36	86:14	Delyth Molyneux		V50	W
	218	86:36	86:14	Ann Webb		V50	W
	219	87:06	86:50	Viv Black		V40	W	Cani-Sports Edinburgh
	220	88:21	88:08	Claire Allen		V60	W	Trail Jesters
	221	90:53	90:33	Sally Williams		SEN	W
	222	96:32	96:12	Nicky Jones		SEN	W	Fitco
	223	96:32	96:15	Alyson Brown		V45	W
	224	1:41:06	1:40:47	Sharon Batsford		V40	W	FitCo
	225	1:41:07	1:40:49	Sarah Lee Thomas		SEN	W	FitCo
	226	1:46:51	1:46:32	Amber Martin		SEN	W	FitCo
	227	1:46:51	1:46:31	Hayley Martin		V45	W	FitCo
	228	1:50:05	1:49:45	Clare Rees		SEN	W	FitCo
	229	1:50:05	1:49:45	Lorraine Rees		SEN	W	FitCo
	230	1:53:35	1:53:17	Laurs Jewitt		SEN	W	FitCo
	231	1:53:36	1:53:17	Sharon Jewitt		V45	W	FitCo