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Poole Runners Winter 5K Series
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Poole
21 Nov 14
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:10
Simon Coombes
V40
M
Herne Hill/Leighton Buzzard/Bedford & County
15:43
15:40
-1.5
2
16:31
Alex Wall-Clarke
SB
SEN
M
Southampton/Loughborough Students
16:31
15:16
-1.3
3
16:35
David Long
SB
U20
M
Bournemouth
16:35
16:05
-2.7
4
16:37
James Phillips
SB
SEN
M
Lymington Triathlon Club
16:37
16:29
7.7
5
16:55
Tim Sherman-Samuels
SEN
M
Southampton
16:37
16:37
2.9
6
16:59
Pat Robbins
PB
V40
M
Zoom Triathlon Club Bournemouth
16:59
16:59
2.9
7
17:13
Benjamin Pitman
SEN
M
Lordshill
16:57
16:55
-0.1
8
17:20
Simon O'Herlihy
V40
M
Poole AC
17:09
17:09
7.4
9
17:22
Jamie Grose
SB
U20
M
Bournemouth
17:22
15:56
-2.4
10
17:30
Paul Hill
PB
SEN
M
Bournemouth
17:30
17:30
11.3
11
17:39
Jim Bennett
SB
V40
M
Southampton/Southern Counties Vets
17:39
17:27
2.5
12
17:48
Dave Hicks
V40
M
Poole AC/Unattached
17:26
17:26
1.9
13
17:57
Adam Mitchell
SEN
M
14
18:05
Michael Wright
SEN
M
Dorset Police
15
18:07
Peter Merritt
SEN
M
Southampton
17:37
16:27
1.3
16
18:07
Tom East
U20
M
Poole Runners
17:54
17:26
5.4
17
18:27
Michael Read
SB
V35
M
Southampton
18:27
17:13
12.6
18
18:34
Declan Toth
U20
M
Poole Runners
17:29
17:24
28.4
19
18:34
Matthew East
PB
V40
M
Poole Runners/Army
18:34
18:34
6.9
20
18:36
Matt Riggs
SEN
M
21
18:37
Jenny McBain
PB
V35
W
Alchester/Grantham RC
18:30
18:30
6.7
22
18:45
Gary Standinger
SEN
M
Unattached
17:51
17:00
11.6
23
18:54
Andy Chase
PB
V45
M
New Forest Runners
18:37
18:23
6.2
24
19:01
David Wilson
SB
V45
M
Littledown
19:01
18:38
3.8
25
19:07
John Towner
SEN
M
Poole Runners
17:42
17:28
3.4
26
19:07
Jon Evelegh
SB
V35
M
Poole Runners
19:07
18:52
10.3
27
19:12
Luke Dowsett
PB
U20
M
Littledown
19:07
18:45
2.5
28
19:12
Linda Lascelles
V50
W
Maiden Newton
18:24
18:24
7.0
29
19:13
Aaron Cogdell
PB
U17
M
Littledown
19:12
18:47
33.9
30
19:13
Gary Woolnough
PB
V45
M
Unattached
19:03
19:03
19.9
31
19:16
Nicolas Willson
PB
V35
M
Southampton
19:16
19:16
5.8
32
19:16
Valeria Sesto
SB
V40
W
New Forest Runners/Argentina
19:16
18:52
5.6
33
19:16
Carl Foster
SEN
M
34
19:16
Helen Dyke
SB
V40
W
Poole Runners
19:16
18:03
12.8
35
19:16
Simon Wenborn
V45
M
Zoom Tri Club
36
19:35
Serena O'Connor
PB
U17
W
Poole Runners
18:57
18:55
9.2
37
19:36
Mike Hirst
V55
M
Poole AC
19:17
17:50
8.5
38
19:39
Brandon Meredith
PB
U17
M
Bournemouth
19:39
18:47
1.5
39
19:45
Raymond Ngai
SEN
M
Wimbledon Windmilers
18:35
18:35
19.5
40
19:45
Martin Lascelles
V55
M
Maiden Newton
18:01
17:37
5.3
41
19:47
Chris Noble
SEN
M
42
19:47
Simon Hayter
SB
V55
M
Poole Runners
19:47
17:35
13.1
43
19:50
Stephen Williams
SEN
M
Littledown
19:31
18:18
4.2
44
19:52
Jud Kirk
SB
V55
M
Bournemouth
19:52
18:23
7.8
45
19:57
Matthew Hooton
SB
SEN
M
Poole Runners
19:57
19:16
8.5
46
19:58
Sarah Kingston
PB
SEN
W
Southampton
19:58
17:35
2.6
47
19:58
Rachael Ayerst
PB
SEN
W
Southampton
19:58
19:58
13.1
48
20:14
Alan Lewis
V60
M
Poole Runners
19:50
18:26
13.6
49
20:15
Thomas Piloni
SEN
M
50
20:15
Louella O'Herlihy
V45
W
Poole AC
19:54
19:43
14.1
51
20:15
Lorraine McNulty
PB
SEN
W
Sidmouth/Ireland
20:15
19:13
7.1
52
20:36
Will Brown
V45
M
53
20:37
Simon O'Connor
V50
M
Tri Purbeck
54
20:43
Mike Best
SB
V55
M
Poole Runners
20:27
17:55
32.3
55
20:49
Nick Jenner
V40
M
56
20:53
Andy Jones
V45
M
57
20:56
Owen Dent
PB
V35
M
Westbourne
20:56
20:56
35.1
58
20:56
Hannah Collier
SEN
W
Littledown
20:25
20:13
17.7
59
20:59
Graeme Thew
PB
V50
M
Unattached
20:59
20:59
10.2
60
21:01
Steven Paul Elson
PB
V50
M
Littledown
21:01
21:01
9.4
61
21:03
Ryan Pannell
SEN
M
Lymington Tri Club
62
21:11
Nigel Brooke
PB
V45
M
Poole AC
21:11
21:11
6.7
63
21:13
Eric Gilbert
PB
V55
M
Poole AC
21:13
21:13
17.9
64
21:15
John Scott
V50
M
Wimborne
21:14
21:14
8.9
65
21:15
Mike White
V40
M
Littledown Harriers
66
21:17
Russell Simmonds
V40
M
Poole A C
67
21:22
Matthew Wright
SEN
M
68
21:24
Peter Collier
V60
M
New Forest Runners
21:06
18:53
14.4
69
21:29
Andrew Olden
V40
M
Wimborne
20:58
19:57
9.2
70
21:37
Fiona Lynskey
SEN
W
New Forest Runners
19:10
19:10
14.7
71
21:41
Simon Hunt
SB
V60
M
Bournemouth
21:41
17:40
9.5
72
21:44
Doug Coombes
V45
M
73
21:44
Julian Smith
V50
M
New Forest Runners
21:40
21:40
16.8
74
21:49
Graham Perkins
V55
M
Zoom Tri Club
75
21:50
Sharon Law
SEN
W
76
21:50
Richard Cannings
V40
M
77
21:54
Graham Stoakes
V55
M
Poole A C
78
21:54
Anthony Robins
PB
V40
M
Littledown
21:54
21:54
5.0
79
21:56
Simon Jackson
V50
M
80
22:04
Nicholas Marshall
SB
V35
M
Littledown
22:04
21:49
8.8
81
22:09
Rod Harnett
PB
V40
M
New Forest Runners
22:09
22:09
7.8
82
22:09
Darren Holmes
V40
M
Littledown
22:03
22:03
6.8
83
22:12
Kevin Cusens
PB
V60
M
Littledown
22:12
22:12
40.6
84
22:13
Dan Martin
SB
SEN
M
Westbourne
22:13
20:47
35.7
85
22:23
Roger Middle
V50
M
Lymington Tri Club
86
22:29
Darren Colegate
SEN
M
87
22:30
Chris Heath
V40
M
88
22:31
Colin Scott
V45
M
89
22:31
Kerstin Cummings
SB
V45
W
Bournemouth Joggers
22:31
22:26
18.4
90
22:35
Larraine Naylor
V40
W
Purbeck Runners
91
22:36
Roy Tubman
PB
V35
M
Littledown
22:36
22:36
20.0
92
22:37
David Wild
V65
M
Wimborne
22:15
22:15
18.4
93
22:39
Dan Cattell
SEN
M
Zoom Tri Club
94
22:48
Stuart Salter
SEN
M
95
22:49
Jane Morgan
SB
V50
W
Hardley
22:49
20:15
13.9
96
22:55
Aidan Compton
SB
V35
M
Westbourne
22:55
20:26
5.9
97
22:56
Ellie Fraser
SEN
W
98
23:01
Robert Frampton
V50
M
Poole Runners
22:35
22:35
17.9
99
23:01
Mel Hobson
V40
W
Lymington Triathlon Club
22:39
22:26
36.4
100
23:02
Jonathan Milner
SEN
M
New Forest Runners
101
23:04
Jeff Butt
SB
V50
M
Independent Intelligent Fitness
23:04
22:47
17.2
102
23:11
Noel Oliver
V40
M
103
23:12
Stuart Mariner
SEN
M
104
23:15
Louisa Hayman
SEN
W
Southampton
23:10
23:10
38.6
105
23:19
Antony Oliver
PB
SEN
M
Unattached
22:20
22:20
30.7
106
23:26
Russell Fawn
PB
V45
M
New Forest Runners
23:19
22:43
40.1
107
23:32
Jon Colson
SEN
M
108
23:42
David Head
V40
M
109
23:43
Kaye Nippard
PB
V45
W
Poole Runners
23:43
23:43
15.6
110
23:47
Mel Carroll
SB
V45
W
Poole Runners
23:47
23:17
15.3
111
23:55
Neil Massie
V45
M
112
24:02
Julie Elliott
V50
W
David Lloyd
113
24:08
Terry Levy
V45
M
114
24:09
Vic Blow
SB
V65
M
VOTwo TC
24:09
20:26
28.3
115
24:09
Sarah Barrett
SB
V65
W
Poole Runners
24:09
21:56
19.4
116
24:10
Richard Harper
SEN
M
117
24:21
Andrew Thunder
V50
M
118
24:23
Tom Cochrane
SB
V75
M
Bournemouth/South West Vets
24:23
20:42
27.2
119
24:28
Patricia Ann Everitt
SB
V55
W
Bournemouth Joggers
24:28
24:05
15.6
120
24:33
Noreen Henderson
V55
W
New Forest Runners
23:11
23:11
17.3
121
24:40
Tina. Stoakes
SB
V55
W
Poole AC
24:40
23:58
20.1
122
24:40
Rebekah Holbrook
SEN
W
Zoom Tri Club
123
24:50
Tony Dimmock
V45
M
124
24:53
Jackie Butt
V50
W
125
24:57
Jamie Pope
V45
M
Lymington Tri Club
126
25:03
Barry Mitchell
SB
V70
M
Poole Runners
25:03
20:27
21.3
127
25:07
David Tolladay
V45
M
128
25:09
Karen Peedell
PB
V50
W
Poole AC
25:09
24:36
19.1
129
25:12
Lynn Wenborn
PB
V55
W
Zoom Triathlon Club Bournemouth
25:06
24:34
19.5
130
25:14
Josephine Levy
U20
W
New Forest Runners
131
25:20
Simon Bonney
SEN
M
132
25:35
Bob Lowndes
V55
M
New Forest Runners
24:36
24:19
40.5
133
25:38
Peter Fairbank
V60
M
Southwest Vets
134
25:40
Jessie Snow
SEN
W
135
25:45
Sarah Turner
SEN
W
Westbourne
25:18
25:18
19.9
136
25:51
Peter Payne
V60
M
137
25:51
Kirstie Hubbard
SEN
W
Lymington Tri Club
138
25:55
Marion Frampton
PB
V50
W
Poole Runners
25:55
25:55
24.0
139
25:59
Elma Hajrovic
V40
W
Bournemouth Joggers
25:48
25:46
25.1
140
26:17
Andy Broadfield
SEN
M
141
26:19
Brenda Palmer
V60
W
Poole AC
26:01
25:31
21.3
142
26:26
Angela Brown
PB
V45
W
Poole Runners
26:26
26:26
29.1
143
26:31
Bern Hourigan
V55
W
144
26:34
Caroline Kemp
V45
W
Bournemouth Joggers
26:23
26:23
39.3
145
26:34
Ian Hitching
V50
M
Dorset Doddlers
23:11
22:59
18.1
146
26:36
Sue Wearne
V50
W
New Forest Runners
26:13
25:27
17.0
147
26:51
Donna Mannakee
PB
V35
W
Bournemouth Joggers
26:46
25:18
46.1
148
26:51
Tanya Hunt
SEN
W
149
27:01
Jon Carlisle
V70
M
150
27:02
Amelia Stone
SEN
W
151
27:04
Caron Rogers
V55
W
Westbourne
26:48
26:48
21.8
152
27:05
David Blow
PB
SEN
M
votwo.co.uk Racing Team
27:05
27:05
50.6
153
27:14
James Marshall
V65
M
Wimbledon Windmilers
154
27:18
Kate Flynn
U20
W
155
27:20
Amanda Cross
V45
W
156
27:44
Will Price
PB
V60
M
Bournemouth
27:44
27:44
20.9
157
27:54
Manita Gresham
V50
W
Deckchair Dynamos
158
28:04
Pippa Collins
V50
W
159
28:08
Ines Braun
V45
W
Gillingham
26:44
25:34
25.7
160
28:48
James Elliott
V65
M
161
28:50
Patrick Pinchin
V70
M
162
29:01
Matthew Targett
SEN
M
163
29:12
David Stokes
V50
M
164
29:20
Rhona Goodwin
V75
W
New Forest Runners
29:06
25:21
30.9
165
29:26
John Amos
V35
M
Westbourne
28:22
28:22
38.3
166
29:38
Juliet Kingsford
V65
W
Poole Runners
28:51
27:31
27.8
167
29:48
Julie Massie
V45
W
168
30:22
Marilyn Hunt
SB
V60
W
City of Salisbury
30:22
21:52
25.1
169
30:28
Brian Panton
SB
V70
M
Poole Runners
29:30
22:03
53.9
170
32:05
Jill Pickett
V75
W
New Forest Runners
31:28
25:58
54.0
171
54:08
Trevor Roberts
V55
M
New Forest Runners
40:12
35:24
44.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this