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Redruth
1 Mar 15
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Head to Head
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ZXC SM
Pos
Gun
Name
AG
Club
HC
1
28:59
Tom Merson
SEN
M
Bristol & West/Exmouth
-4.6
2
30:12
Colin Snook
V35
M
Cornwall AC
0.3
3
30:46
John Scott
V45
M
Enfield & Haringey/Newquay & Par/South West Vets
17.1
4
31:17
Jamie Palmer
V45
M
Exmouth/Exeter
9.5
5
31:23
Oliver Berry
SEN
M
Exeter/Taunton
13.3
6
31:27
Dave Buzza
V50
M
Cornwall AC
10.8
7
31:30
Jordan Blair
U20
M
Torrington/Plymouth Uni
16.9
8
31:40
Allister Bristow
V40
M
Erme Valley
0.7
9
31:44
John Porter
V40
M
Plymouth H/Army/South West Vets
2.1
10
31:45
Philip Bridge
U20
M
Yeovil/Exeter Uni/Wells City
3.1
11
31:49
Adrian Ball
V45
M
Cornwall AC
3.3
12
31:53
Thomas Humphrey
SEN
M
Plymouth TC/Hayle/Plymouth H
1.7
13
31:59
Nick Ratcliffe
V40
M
Mile High
25.7
14
32:25
Daniel Alsop
V35
M
St. Austell/Cornwall AC
2.1
15
33:02
Simon Anderson
V50
M
City of Plymouth/Plymouth H/South West Vets/Armada
2.6
16
33:05
Ross Farrer
SEN
M
Plymouth H
20.2
17
33:08
Marc Smerdon
SEN
M
Exeter/Cardiff Met Uni
0.0
18
33:10
Martin Exley-Deane
V50
M
Tavistock
3.2
19
33:11
Tony Wright
V45
M
Newquay RR
-0.7
20
33:15
Calum Smith
U20
M
Bromsgrove & Redditch/Exeter Uni
19.2
21
33:21
Stuart Nicholas
SEN
M
St. Austell
-0.7
22
33:24
Stephen Burns
V50
M
City of Plymouth
3.0
23
33:30
James Haigh
SEN
M
Exeter
27.7
24
33:31
Jack Gavin
U23
M
Winchester/Exeter Uni
8.8
25
33:33
Ceri Whitmore
V35
M
Cornwall AC
9.4
26
33:50
Howard Bailey
SEN
M
Exeter
3.5
27
33:59
Richard Drage
V55
M
Tavistock/South West Vets
5.1
28
34:13
Alex Janiaud
U23
M
Shaftesbury Barnet/Exeter Uni
4.8
29
34:24
Craig Webster
V40
M
Newquay RR
10.5
30
34:27
Dean Fortey
SEN
M
Cornwall AC
32.6
31
34:33
Tony Symons
V50
M
Tavistock/South West Vets
30.7
32
34:39
Matt Davies
V40
M
Newquay & Par/Newquay RR
36.7
33
34:41
Adam Stobbs
V40
M
Exeter
6.1
34
34:55
Chris Williams
U23
M
Reigate Priory/Plymouth Uni
19.1
35
34:58
Mike Dowrick
V40
M
Cornwall AC
9.1
36
35:08
Brian Gravener
V40
M
East Cornwall
29.2
37
35:09
Andy Trudgian
V40
M
St. Austell
4.6
38
35:23
Andrew Eddison
V45
M
Cornwall AC
13.4
39
35:32
Jamie Masters
SEN
M
St. Austell
3.3
40
35:35
Luke Soper
SEN
M
Truro
25.2
41
36:10
Marc Cox
SEN
M
Exmouth
17.9
42
36:16
James Gill
SEN
M
Plymouth Uni
31.6
43
36:19
Paul Reeve
V45
M
Cornwall AC
22.4
44
36:40
Jo Brown
V40
M
Newquay RR
26.4
45
36:41
James Jewell
V35
M
Bideford
4.6
46
36:50
Steven Rendle
V45
M
Newquay RR
9.0
47
36:55
Anthony Christian Raine
V45
M
Torbay/Newton Abbot
6.4
48
37:06
Paul O'leary
V45
M
City of Plymouth
15.1
49
37:09
Shaun Carthew
SEN
M
St Petrocs Dragons
50
37:10
Guy Boswell
V50
M
Plymouth Musketeers
16.3
51
37:19
Chris Walker
V40
M
Newquay RR
5.5
52
37:25
Steven Laity
SEN
M
Plymouth H
13.0
53
37:36
Aaron Langenberg
SEN
M
Exeter University
54
38:00
James Rygate
U23
M
Plymouth Uni
3.8
55
38:07
Stephen Lofthouse
V45
M
Torbay
16.6
56
38:13
Andrew Charles
V50
M
Tamar
8.8
57
38:15
Denzil Williams
V40
M
St Austell RC
58
38:22
Matt Day
V40
M
Torbay
8.5
59
38:33
Stephen Barker
V40
M
Teignbridge
14.7
60
38:50
Alex Jenkins
SEN
M
Plymouth University
61
38:52
David Harris
V50
M
Tavistock
8.4
62
38:52
Richard Best
V50
M
Tavistock
7.6
63
39:08
Paul Wilsmore
V60
M
Tamar
43.2
64
39:16
WAyne Glanville
V35
M
Newquay RR
16.9
65
39:26
Stephen Wilbraham
V45
M
Torbay
10.6
66
39:32
Oliver Gallot
SEN
M
Exeter University
67
39:34
Mike Saunders
SEN
M
Plymouth Musketeers
9.9
68
39:36
David Phillips
V60
M
South West RR
26.3
69
39:39
Martin Breslan
V35
M
Torbay/Newton Abbot
7.0
70
39:46
Tim Drayson
V45
M
Cornwall AC
35.9
71
39:48
Paul Wright
V65
M
Newquay & Par/Newquay RR
32.3
72
39:49
Ed Buckingham
V40
M
Tamar
19.2
73
40:19
Danny Heggs
V55
M
Haldon Trail Runners
74
40:19
Jim Zaple
V55
M
Exeter Harriers
75
40:32
David Powell
SEN
M
Cornwall AC
76
40:43
Andrew Sims
V45
M
East Cornwall
17.8
77
40:43
Alastair Ferguson
SEN
M
SWRR
78
40:50
Bob Chapman
V65
M
Tavistock/South West Vets/Royal Navy
16.5
79
41:14
David Speake
V40
M
St. Austell
14.3
80
41:30
Jim Durston
V45
M
South West RR
10.0
81
42:01
Chris Maby
SEN
M
Tavistock AC
82
42:04
Lewis Jones
V65
M
South West RR
12.5
83
42:27
Garry Player
V45
M
St. Austell
14.6
84
42:46
Stephen Blackford
V50
M
City of Plymouth/Armada
14.7
85
42:50
Ross Mccartney
V55
M
Newquay & Par
52.0
86
42:58
Ian Snow
V60
M
Torrington/South West Vets/North Devon
20.1
87
43:06
Matthew Mercer
V35
M
Tavistock
34.6
88
43:11
Kevin Conac
SEN
M
St. Austell
34.0
89
44:28
Steven Sharp
V40
M
Torbay
29.0
90
45:18
Martin Trethewey
V45
M
St. Austell
16.5
91
46:02
Roger Menzies
V40
M
Newquay RR
22.1
92
46:47
Bryan King
V60
M
Plymouth Musketeers
22.0
93
47:23
Denis Doy
V60
M
Torbay AC
94
54:33
Jim Wyatt
V70
M
Exmouth
38.3
ZXC U17M
Pos
Gun
Name
AG
Club
HC
1
18:47
Tom Slattery
U17
M
Cornwall AC
-2.6
2
18:52
William Dax
U17
M
Tavistock
0.8
3
19:04
Joshua Blake
U17
M
Tavistock
21.1
4
19:23
Tom Blackford
U17
M
City of Plymouth/Armada
2.4
5
19:29
Nathan Brown
U17
M
Erme Valley
-1.9
6
20:18
Tom Luton
U17
M
Newquay & Par
1.2
7
20:30
James Williams
U17
M
Cornwall AC
2.1
8
25:15
Charlie Shipton
U17
M
Tavistock
36.0
9
25:57
Joe Balsdon
U17
M
Plymouth H
38.0
ZXC U15M
Pos
Gun
Name
AG
Club
HC
1
18:47
Alexander McCartney
U15
M
Newquay & Par/Truro School
-0.8
2
19:14
Abhik Gupta
U15
M
Cornwall AC
1.1
3
19:17
Sam Bray
U15
M
Newquay & Par
25.8
4
20:00
Samuel Goodchild
U15
M
Cornwall AC
-2.7
5
20:21
Joseph Perry
U15
M
Erme Valley
16.7
6
22:30
Shaun Mckernan
U15
M
Torbay/Newton Abbot
4.3
7
23:40
Tom Davies
U15
M
Tiverton
15.6
8
24:13
Liam Hallows
U15
M
Erme Valley
3.0
ZXC U13M
Pos
Gun
Name
AG
Club
HC
1
11:06
Bradley McLellan
U13
M
Newquay & Par
0.4
2
11:18
Harris Mier
U13
M
Hercules Wimbledon/Truro School/Cornwall AC
-0.5
3
12:03
Si-am Juntakereket
U13
M
Newquay & Par/St Petroc's Dragons
20.2
4
12:13
Lee Dart
U13
M
Tiverton
15.7
5
12:23
Elliot Mier
U13
M
Hercules Wimbledon/Truro School/Cornwall AC
21.5
6
12:40
Jacob Maloney
U13
M
Cornwall AC
7
12:53
Benjy McCartney
U13
M
Newquay & Par
0.9
8
12:58
William Wright
U13
M
Newquay & Par
3.9
9
13:03
Morgan Squire
U13
M
Newquay & Par
4.7
10
13:06
Edward Gravener
U15
M
East Cornwall
44.9
11
13:07
Harry Gravener
U13
M
East Cornwall
31.1
ZXC U11M
Pos
Gun
Name
AG
Club
HC
1
5:24
James Horton
U11
M
Cornwall AC
14.8
2
5:27
Jacob Lamboll
U13
M
Newquay & Par
8.8
3
5:33
Josh Lewis
U13
M
Newquay & Par
36.5
4
5:34
Zak Clemens
U11
M
Cornwall AC
2.0
5
5:37
Dan Luckham
U13
M
Tavistock
6.3
6
5:51
Tyler Gregory
U11
M
East Cornwall
17.0
7
6:04
Noah Jones
U11
M
City of Plymouth
30.8
8
6:14
Daniel Mercer
U13
M
Tavistock
36.9
9
6:22
Kieran Raine
U11
M
Torbay AC
10
6:24
Jasper Johnson
U13
M
City of Plymouth
47.6
11
6:30
Sam Travers
U11
M
Erme Valley
32.3
12
6:38
Danny Mitchell
U11
M
East Cornwall
13
7:04
Ben Anderson
U11
M
Erme Valley
50.1
14
7:18
Thomas Keaney
U11
M
Cornwall AC
33.5
15
7:31
Oliver Treeby
U11
M
Tavistock AC
16
7:44
William Harrison
U11
M
Torbay
17.5
17
7:50
Sam Baron
U11
M
Erme Valley
50.6
18
7:55
Thomas Tregear
U11
M
Mounts Bay
14.8
19
8:00
Matthew Williams
U11
M
Cornwall AC
ZXC SW
Pos
Gun
Name
AG
Club
HC
1
19:31
Poppy Tank
U17
W
City of Plymouth/Armada
-0.3
2
19:42
Steph McCall
U23
W
South London/Exeter Uni
0.8
3
20:59
Hannah Blair
SEN
W
Torrington/Plymouth Uni
5.1
4
21:07
Victoria Budd
U23
W
Bristol & West/Exeter Uni
24.1
5
21:13
Cleo Perry
V40
W
Erme Valley
4.8
6
21:17
Zelah Morrall
V45
W
Cornwall AC
5.7
7
21:49
Jenny Nash
V50
W
East Cornwall
12.4
8
21:59
Debbie Starkey
V40
W
St. Austell
8.6
9
22:04
Melissa King
SEN
W
Newquay RR
8.7
10
22:06
Joanna Herd
V35
W
Newquay RR
10.0
11
22:11
Sophie Horton
SEN
W
Newquay Road Runners
12
22:17
Sharon Coyne
V50
W
Newquay RR/Newquay & Par
30.0
13
22:58
Kathryn Burgess
V35
W
Cornwall AC
7.9
14
23:03
Annie Trotter
U17
W
Newquay & Par
53.4
15
23:06
Marilyn Blair
V55
W
Torrington/South West Vets
11.3
16
23:14
Lily England
U17
W
Newquay & Par
22.8
17
23:16
Elizabeth Coombes
SEN
W
Plymouth H
19.1
18
23:33
Rachael Thomas
V40
W
Cornwall AC
10.6
19
23:37
Lowenna Hawkey
U17
W
Newquay RR
15.9
20
23:49
Alicia Regan
SEN
W
Cornwall AC/Plymouth H
11.2
21
24:28
Carys Morgan
SEN
W
Exeter University
22
24:36
Natalie Maguire
V35
W
Cornwall AC
21.7
23
25:31
Fiona Phelps
V45
W
Tamar
18.1
24
25:36
Martha Carlisle
U17
W
Cornwall AC
35.9
25
25:38
Vicky Saunders
V40
W
Plymouth Musketeers
25.4
26
25:43
Susan Darke
V50
W
Plymouth Musketeers
27
25:47
Tracey Oxborough
V50
W
Bere Alston
13.0
28
25:58
Sarah Hill
V40
W
Newquay & Par/Newquay RR
15.5
29
25:58
Alison Potter
V35
W
Newquay RR
15.3
30
26:11
Karen Harrison
V45
W
Cornwall AC
13.5
31
26:21
Lisa Mabey
V35
W
Tavistock
17.4
32
26:28
Lisa Player
V50
W
St. Austell
14.3
33
26:38
Hylda Stewart
V55
W
Teignbridge Trotters
34
26:48
Sarah Harrison
SEN
W
Torbay AC
35
27:07
Miranda Burke
V45
W
Plymouth Harriers
36
27:09
Karen Frissen
V50
W
Torbay AC
37
27:12
Melissa Rowe
V40
W
St. Austell
21.7
38
27:16
Sharon Lang
V35
W
Plymouth Musketeers
25.4
39
27:17
Gemma Pateman
V35
W
St. Austell
25.3
40
27:17
Kelly Woodfine-Beard
SEN
W
Newquay RR/Newquay & Par
11.0
41
27:24
Claire Gillard
V50
W
Newton Abbot
20.4
42
27:27
Maggie Bunting
V45
W
Tamar
20.7
43
27:29
Candace Jewell
V35
W
Bideford
16.6
44
27:32
Eleanor Parker
SEN
W
Cornwall AC
45
27:36
Hannah Paul
U20
W
Guildford & Godalming/Plymouth Uni
10.2
46
27:45
Helen Roper
V35
W
Tamar
18.2
47
27:49
Stephanie Ong
SEN
W
Plymouth Uni
48
27:56
Lesley Dobson
V50
W
Newquay RR
43.9
49
28:07
Claire Budge
V40
W
St. Austell
21.8
50
28:16
Jayne Reed
V55
W
Erme Valley
46.9
51
28:19
Wietske Hansen
V45
W
Newquay RR
16.4
52
28:32
Helen Stutridge
V45
W
St Austell RC
53
28:35
Tamzin Davey
V40
W
Cornwall AC
17.9
54
28:38
Charlotte Trethewey
V35
W
St. Austell
20.9
55
28:45
Sharon Terry
V50
W
Erme Valley
25.4
56
29:09
Sharon Adams
V40
W
Plymouth Musketeers
27.3
57
29:17
Diane Boardman
SEN
W
Truro/Cornwall AC
27.7
58
30:40
Lucy Jewels
V40
W
St. Austell
20.4
59
30:55
Louise King
V50
W
Plymouth Musketeers
22.7
60
32:13
Sarah Tregear
SEN
W
Mounts Bay
27.0
61
36:51
Anita Chambers
V50
W
Plymouth Musketeers
17.4
62
37:22
Jenny Bowden
V50
W
Newquay RR
37.2
ZXC U15W
Pos
Gun
Name
AG
Club
HC
1
17:55
Sian Temple
U15
W
Newquay & Par
6.4
2
19:20
Shannon Beckerleg
U15
W
Newquay & Par
35.5
3
19:33
Anna Downs
U15
W
Exeter
13.1
4
20:01
Caitlin Apps
U15
W
Exeter
5.0
5
20:26
Tia Brown
U15
W
St Petrocs Dragons
6
20:35
Lauren Coleman
U15
W
Exeter
23.8
7
21:00
Kyra Ducros
U15
W
St Petrocs Dragons
8
21:31
Lili-Keau Juntakereket
U15
W
St Petrocs Dragons
9
22:20
Sophie Burden
U15
W
Exeter
26.6
10
22:39
Olivia Carthew
U15
W
St Petroc's Dragons
21.7
11
22:43
Georgia Seels
U15
W
St Petrocs Dragons
12
23:01
Lylie Douglas
U15
W
Newquay & Par
38.4
13
23:30
Jess Knight
U15
W
Newquay & Par
46.8
14
23:43
Jessica Reed
U15
W
St Petroc's Dragons
42.6
15
24:26
Tammy Kearney
U15
W
Cornwall AC
38.2
ZXC U13W
Pos
Gun
Name
AG
Club
HC
1
12:54
Natasha Farrington
U13
W
Tavistock
8.4
2
13:03
Charlotte Hicks
U13
W
East Cornwall
38.8
3
13:14
Molly Northmore
U13
W
Erme Valley
35.3
4
13:31
Rowan McCowen-Brown
U13
W
Newquay & Par
44.6
5
13:35
Katelyn Wells
U13
W
Exeter
35.8
6
13:36
Clare Tapsell
U13
W
Newquay & Par
22.2
7
13:43
Tilly McDowell
U13
W
Tavistock
7.4
8
14:25
Thalia Siddiqui
U13
W
Newquay & Par
44.8
9
14:40
Lucy Steven
U13
W
Tavistock
20.8
10
15:01
Grace Davidson
U13
W
East Cornwall
14.6
ZXC U11W
Pos
Gun
Name
AG
Club
HC
1
5:59
Catherine Groves
U13
W
Cornwall AC
9.7
2
6:08
Olivia Travers
U11
W
Erme Valley
10.9
3
6:18
Rebecca Benney
U13
W
Cornwall AC
9.4
4
6:25
Zoe Lawrence
U13
W
Cornwall AC
37.4
5
6:32
Abbie Jose
U11
W
Cornwall AC
6
6:35
Elizabeth Warren
U13
W
Erme Valley
44.1
7
6:40
Evie Ducros
U11
W
St Petrocs Dragons
8
6:48
Emma Harrison
U11
W
Torbay
6.9
9
7:05
Caitlin Keaney
U11
W
Cornwall AC
12.3
10
7:14
Keely Bell
U13
W
Torbay
50.4
11
7:18
Emily Ginter
U11
W
Tamar
30.8
12
7:40
Savanah Gibbs
U11
W
Mounts Bay Harriers
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this