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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:11	Grant Twist	PB	S20	M	Chelmsford/Canterbury Christ Church	16:11	15:27	-1.0
	2	17:58	David Tullett		V45	M	Chelmsford	17:21	17:02	2.3
	3	18:44	Martin Chester		V40	M	Havering	17:35	17:35	4.7
	4	18:51	Luke Bowen		S25	M	Unattached
	5	18:53	Tony Pecoraro	SB	V50	M	Havering '90 Joggers	18:39	18:21	7.0
	6	20:07	Luke Jackson		S30	M	Havering	19:08	18:14	6.2
	7	20:18	Richard Pinto		S30	M	East End	19:49	19:26	15.4
	8	21:04	Jack Rozee		U20	M	Unattached
	9	21:05	Isabella Woods		U20	W	Havering	20:45	19:49	11.2
	10	21:07	Michael Schubert		S30	M	Unattached
	11	21:10	Samuel Atkins		U15	M	Havering	20:17	16:18	-1.3
	12	21:11	Ian Brett		V40	M	Havering '90 Joggers	19:48	19:18	8.4
	13	21:33	Oliver Woods		U15	M	Havering	20:22	19:09	17.3
	14	21:35	Gary Atkins	PB	V45	M	Havering	20:50	18:09	3.1
	15	21:38	Andy Wheeler		S30	M	Unattached
	16	21:41	Kieran Davies		U15	M	Havering	20:06	20:06	38.8
	17	21:42	Nick Richards		V40	M	Unattached
	18	21:59	Mark Dalby		S30	M	Havering '90 Joggers	20:54	19:06	11.6
	19	22:14	Mark Fowler		V35	M	Unattached
	20	22:17	Breege Nordin		V55	W	Ilford	21:07	20:55	11.6
	21	22:28	Lee Patten		S30	M	Unattached
	22	22:53	Jack Lowry		U20	M	Unattached
	23	22:59	Dan Ward		S30	M	Unattached
	24	23:01	Caroline Tuck		V45	W	Dagenham 88	21:21	21:21	11.9
	25	23:10	Martin Land		V65	M	Unattached
	26	23:12	Phil Enright		V40	M	Unattached
	27	23:30	Brynley Giddings		V50	M	Harold Wood RC	22:51	20:47	15.9
	28	23:52	Tony Little		V45	M	Unattached
	29	24:05	Steve Dungate		S30	M	Unattached
	30	24:10	Alastair Mundy		V45	M	Unattached
	31	24:16	David Waite		V60	M	Unattached
	32	24:18	Colin Purvis		V40	M	East London	23:41	21:39	21.3
	33	24:20	Peter Bell		V35	M	Unattached
	34	24:22	Christopher Birtles		V50	M	Unattached
	35	24:26	John Rozee		V45	M	Havering '90 Joggers	22:26	22:07	14.5
	36	24:38	Katie Rellis		SEN	W	Unattached	23:31	22:40	42.3
	37	24:47	Dominic Ashton		U20	M	Lordshill	19:05	17:46	2.2
	38	24:51	Gary Shade		V45	M	Unattached	22:16	21:26	13.1
	39	24:59	Thomas Huttlestone		U20	M	Unattached
	40	25:06	Christopher Hatwell		SEN	M	Unattached
	41	25:19	Maureen Lear		V40	W	Havering	24:23	24:23	47.1
	42	25:19	Toni Marshall		V40	W	Unattached
	43	25:20	Emily Marshall		U15	W	Havering	22:13	22:13	36.2
	44	25:20	Russell Middleton		V45	M	Havering	19:01	19:01	10.4
	45	25:23	Kelly Danson		S20	W	Unattached
	46	25:28	Denis Mole		V65	M	Havering '90 Joggers	24:48	24:41	20.5
	47	25:31	Kieron Chapman		S30	M	Barking	22:28	20:27	16.0
	48	25:35	Dave Thomas		V45	M	Unattached
	49	25:38	Trevor Rawson		V50	M	Unattached
	50	26:16	Eleanor Mole	SB	S30	W	Havering '90 Joggers	26:16	24:55	17.2
	51	26:24	Jane Hatwell		V40	W	Unattached
	52	26:33	Unknown Athlete		SEN	M	Unattached
	53	26:36	Aaliyah Davies		U11	W	Havering	21:31	21:31	28.2
	54	26:37	Julian Davies		V40	M	Havering	19:59	19:59	16.6
	55	26:44	Nichola Fairbairn	PB	V35	W	Havering '90 Joggers	25:41	25:24	43.4
	56	26:45	Gary Fairbairn		V45	M	Unattached
	57	27:11	Ben Lane		S30	M	Unattached
	58	27:15	Unknown Athlete		SEN	M	Unattached
	59	27:24	Brian Slade		V65	M	Havering '90 Joggers	25:31	25:31	23.3
	60	27:29	Tracy Giddings	PB	V45	W	Harold Wood RC	27:05	24:48	21.5
	61	27:55	Jodie Schubert		S25	W	Havering '90 Joggers	27:21	24:26	18.6
	62	28:02	Gerald Murphy		V45	M	Unattached
	63	28:10	Samantha Jarvis		S25	W	Unattached
	64	28:13	Emma Tangye		V40	W	Havering '90 Joggers	26:08	26:06	30.4
	65	28:26	Daniel Redgrave		V35	M	Unattached
	66	28:46	Kate Keogh		S25	W	Unattached
	67	28:46	Jaime Boulahlib		SEN	M	Unattached	25:35	20:33	46.6
	68	28:47	Lisa Farmer		V40	W	Unattached
	69	28:51	Sheila Birtles		V50	W	Unattached
	70	28:55	Alex Thomas		U15	M	Unattached
	71	28:57	Matthew Crane		V40	M	Unattached
	72	29:01	Danielle Whitton		V50	W	Unattached
	73	29:11	Len Wade		V50	M	Unattached
	74	29:16	Chris Thomas	PB	V35	M	Havering '90 Joggers	29:16	25:44	22.5
	75	29:18	Paula Carter		V45	W	Unattached
	76	29:34	Yvette Bryan		V40	W	Unattached
	77	29:35	Brian Parish		V40	M	Havering '90 Joggers	23:55	22:45	15.5
	78	29:39	Ann Sears		V50	W	Havering '90 Joggers	27:59	27:47	27.3
	79	29:41	Laura Kelly		V45	W	Unattached
	80	29:51	Unknown Athlete		SEN	M	Unattached
	81	29:58	Nikki Cranmer		V45	W	Barking	26:54	24:33	27.9
	82	30:04	Ryan Crane		U20	M	Unattached
	83	30:09	Richard Mummery		V60	M	Unattached
	84	30:15	Bruce Knowles	PB	V35	M	Havering '90 Joggers	29:50	22:54	18.3
	85	30:24	Natalie Joyce	PB	S25	W	Havering '90 Joggers	29:47	28:52	27.9
	86	30:26	Nikki Warnes		V40	W	Unattached
	87	30:34	David Gunthorpe		V65	M	Unattached
	88	30:53	Sarah Ford		S30	W	Unattached
	89	30:57	Jemma Kears		S30	W	Unattached
	90	30:57	Simon Kears		V35	M	Unattached
	91	31:10	Raymond Wong		SEN	M	Unattached
	92	31:13	Jacqueline Murphy		V45	W	Havering '90 Joggers	30:05	29:29	30.1
	93	31:17	Stephen McCarthy		V50	M	Unattached
	94	31:23	Tim Dodd		V50	M	Unattached
	95	31:36	Louise Fisk		V40	W	Unattached
	96	31:39	Anthony Walker		V65	M	Unattached
	97	31:42	Raymond Sims		V60	M	Unattached
	98	31:45	Alan Manners		S25	M	Unattached
	99	31:53	Rachel Butterworth		S25	W	Unattached
	100	31:54	AN Other
	101	31:58	Unknown Athlete		SEN	M	Unattached
	102	32:10	Mumbi Keinamma		V50	W	Havering '90 Joggers
	103	32:18	Nicola Bosdet		S20	W	Unattached
	104	32:22	Denise Broom		V55	W	Unattached
	105	32:26	Alan Prince		V60	M	Unattached	30:41	25:25	30.8
	106	32:27	Becky Croucher		S30	W	Unattached
	107	32:28	Louise Park		V35	W	Unattached
	108	32:30	Sharon Dooner	SB	V50	W	Havering '90 Joggers	32:25	31:08	33.0
	109	32:59	Unknown Athlete		SEN	M	Unattached
	110	33:07	Abigail Sheenan		U20	W	Unattached
	111	33:10	Unknown Athlete		SEN	M	Unattached
	112	33:25	Harry Wickenden		V65	M	Unattached
	113	33:43	Yue Man		V40	W	Unattached
	114	33:54	Lucy Ritchie		V35	W	Unattached
	115	34:06	Ben Dunne-Abela		U20	M	Unattached
	116	34:14	Claudia Evans		V35	W	Unattached
	117	34:46	Sharon Naulls		V40	W	Unattached
	118	35:16	Richele Cockley		V45	W	Dagenham 88	33:53	31:52	34.6
	119	35:36	Unknown Athlete		SEN	M	Unattached
	120	35:37	Laura Thomas		V35	W	Havering '90 Joggers	33:35	30:19	26.9
	121	35:54	Millie Redgrave		U15	W	Unattached
	122	37:11	Jackie Park		V55	W	Unattached
	123	37:13	Pauline Green	PB	V60	W	Havering '90 Joggers	37:13	35:45	54.0
	124	37:57	Bernadine Buckley		V40	W	Unattached
	125	37:59	Collette Dooner		V55	W	Unattached
	126	38:42	Lisa Sullivan		V35	W	Unattached
	127	38:42	Jemma Raczkowiak		S25	W	Unattached
	128	40:14	Karen Cross		V45	W	Unattached
	129	41:41	Linda Hammond		V45	W	Unattached
	130	41:42	Melissa Sheenan		V40	W	Unattached
	131	42:31	Hazel Dooner		V45	W	Havering '90 Joggers	39:50	39:50	54.0
	132	51:32	Cheryl Ann Schulte		V45	W	Unattached
	133	51:33	Bernd Schulte		V45	M	Unattached