Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:10	Dan Rodgers	PB	SEN	M	Launceston RR/Cornwall AC	31:17	31:17	17.4
	2	33:37	Ash Chambers	SB	U23	M	Liverpool H/Exeter Uni/Cornwall AC	33:37	31:41	2.5
	3	33:54	Justin Thomas		V40	M	Cornwall AC/South West Vets	32:58	32:58	11.6
	4	34:15	Ken Walker	PB	V40	M	Newquay RR	34:15	34:15	8.5
	5	34:23	Paul Smith	PB	V40	M	Cornwall AC/Royal Navy	34:23	33:36	2.5
	6	34:34	Paul Whear	PB	V45	M	Carn Runners of Holman	34:34	34:15	0.6
	7	34:36	Colin Snook	SB	V35	M	Cornwall AC	34:36	32:02	9.6
	8	34:39	Samuel Lane de Courtin	PB	U20	M	Tavistock/Cornwall Schs	34:39	34:39	18.0
	9	35:09	Jordan Morant	PB	SEN	M	Hayle	35:09	34:08	-0.5
	10	35:31	Richard Pascoe	SB	SEN	M	Mile High	35:31	34:24	26.0
	11	35:36	Nick Ratcliffe	SB	V40	M	Mile High	35:36	33:14	35.2
	12	35:57	Aaron Benney	PB	SEN	M	Mile High	35:57	33:41	1.5
	13	36:01	Andrew Martin	SB	SEN	M	Mile High	36:01	34:20	1.4
	14	36:13	Kevin Digby	SB	SEN	M	Plymouth H	36:13	35:52	23.6
	15	36:13	Philip Montgomery-Smith	PB	V40	M	St. Austell	36:13	36:13	24.7
	16	36:21	Jason Webb	PB	V45	M	Cornwall AC	36:21	36:21	28.2
	17	36:24	Adrian Ball	SB	V45	M	Cornwall AC	36:24	35:40	2.0
	18	36:37	Scott Abraham	PB	V40	M	Hayle	36:37	36:37	6.1
	19	36:39	Paul Sawford	PB	V45	M	Carn Runners of Holman	36:39	36:37	10.8
	20	36:42	Nick Martin	SB	V50	M	Mile High/South West Vets	36:42	35:20	4.3
	21	36:45	Darren Evans	PB	SEN	M	Launceston RR	36:45	35:56	12.3
	22	36:50	Miranda Heathcote	SB	V40	W	Newquay & Par/Newquay RR/South West Vets	36:50	35:19	40.5
	23	36:54	Dean Fortey	PB	SEN	M	Cornwall AC	36:54	36:54	42.1
	24	37:06	Antony Jarvis		V40	M	St. Austell	36:54	36:54	3.1
	25	37:07	Simon Yeo	PB	SEN	M	Tamar	36:52	36:13	20.0
	26	37:13	Ian Ware		U23	M	Newquay RR	36:50	35:55	34.8
	27	37:14	John MCWILLIAMS		SEN	M
	28	37:20	Emma Paull		SEN	W	Hayle	36:55	36:36	4.4
	29	37:23	Steve Hands		V45	M	St. Austell	37:13	34:42	22.8
	30	37:27	Richard Savage		V45	M	Hayle	37:12	36:14	17.7
	31	37:28	Tony Wright	SB	V45	M	Newquay RR	37:28	32:46	0.8
	32	37:37	Richard Keefe	SB	V40	M	Falmouth	37:37	36:48	15.1
	33	37:40	Craig Hall	PB	V40	M	Carn Runners of Holman	37:40	37:30	8.6
	34	37:57	Jason Longhorn	SB	V40	M	Falmouth	37:06	37:06	13.7
	35	38:01	Tom Carthey	PB	SEN	M	Falmouth	38:01	35:19	2.0
	36	38:15	Ian FERGUSON		SEN	M	Falmouth Road Runners
	37	38:16	Tim Adams	PB	V40	M	St. Austell	38:16	37:44	5.5
	38	38:19	Martin Davis	SB	V55	M	Newquay RR/Newquay & Par	38:19	35:59	11.0
	39	38:22	Simon Knowles		V40	M	Hayle	37:57	36:11	4.9
	40	38:23	Michael Chapman	PB	V50	M	Mile High	38:23	38:23	21.3
	41	38:27	Lewis Hill		SEN	M	Hayle	37:52	37:40	36.1
	42	38:28	Mark LITTLEJOHNS		V40	M	Falmouth Road Runners
	43	38:37	Tom Slattery	SB	U17	M	Cornwall AC	38:37	32:27	5.4
	44	38:41	Matt Davies	SB	V40	M	Newquay & Par/Newquay RR	38:41	36:19	46.1
	45	38:58	Mark Dorrell	PB	V50	M	Carn Runners of Holman	38:58	38:58	13.1
	46	39:13	Lee Burrows	PB	V35	M	Cornwall AC	39:13	39:13	13.7
	47	39:17	Bailey GILL		U20	M	Falmouth Road Runners
	48	39:20	Jason Richards	SB	SEN	M	Carn Runners of Holman	39:20	39:02	34.8
	49	39:21	Jane Khan		SEN	W	ABRaS/Hayle	37:38	36:06	42.1
	50	39:26	Stuart Gill	PB	V40	M	Hayle	39:26	39:26	44.9
	51	39:29	Chris Walker	SB	V40	M	Newquay RR	39:29	38:55	13.9
	52	39:35	Dale Triggs	PB	U20	M	Cornwall AC	39:35	39:35	40.1
	53	39:38	Jason Bayly	SB	V40	M	Newquay RR	39:38	39:32	27.4
	54	39:39	Laurie Lee		V55	M	St. Austell	38:24	38:12	23.4
	55	39:43	Glynn Davis		V50	M	Carn Runners of Holman	37:39	36:02	8.9
	56	39:45	Hamid KHAN		V40	M	Dubia Creek Striders
	57	39:49	Jonathan Pickles	PB	V35	M	Hayle/Great Western	39:49	39:49	49.6
	58	39:56	Richard Martin	PB	SEN	M	St. Austell	39:56	39:56	6.2
	59	39:58	Matt Orsillo-Curtis	SB	V35	M	Hayle	39:58	39:01	36.8
	60	40:00	Jason H Vinnicombe	PB	V35	M	Carn Runners of Holman	40:00	37:29	11.0
	61	40:15	Robin Watson		V50	M	Falmouth	39:53	39:53	8.1
	62	40:18	Russ Adams		V40	M	Cornwall AC	40:17	40:17	35.9
	63	40:20	Mark Deacon	PB	SEN	M	Looe	40:20	36:56	4.0
	64	40:22	Robert Chirgwin		SEN	M	Truro	40:13	38:07	3.5
	65	40:25	Rhiannon Strickland	PB	SEN	W	Cornwall AC	40:25	40:25	40.1
	66	40:36	Simon Tranter	PB	SEN	M	Newquay RR	40:36	38:22	24.6
	67	40:41	Steve Strachan	SB	V35	M	Falmouth	40:41	36:25	16.3
	68	40:42	Christian HARBOTTLE		V35	M
	69	40:42	Connor Waller		U20	M	Mounts Bay	38:46	38:46	39.5
	70	40:47	Neil Woodward	PB	V50	M	Newquay RR	40:47	40:47	47.8
	71	40:48	Anne Luke		V55	W	Tamar	40:11	37:26	40.3
	72	40:50	Peter Allen	PB	V55	M	Newquay RR	40:50	40:50	11.8
	73	40:52	Richard Grimes	PB	V35	M	Newquay RR	40:52	40:52	35.5
	74	40:53	Dave Angell		SEN	M	Mile High	38:09	34:26	4.1
	75	40:55	Barrie Cardew		V55	M	Carn Runners of Holman	39:18	38:33	13.8
	76	41:01	Wendy Chapman	PB	V35	W	Truro	41:01	39:26	13.8
	77	41:09	Richard Mayes		V45	M	Hayle	40:34	37:38	15.2
	78	41:10	Wayne Sara		SEN	M	Truro	40:48	37:52	13.5
	79	41:12	Robert Standing	PB	V40	M	Truro	41:12	38:30	4.1
	80	41:19	Ian R Matthews	SB	V45	M	Mounts Bay	41:19	40:38	19.2
	81	41:22	Jeremy Hill	PB	SEN	M	St. Austell	41:22	41:22	27.1
	82	41:24	Anne Waller	PB	V40	W	Mounts Bay	41:24	41:24	24.5
	83	41:25	Tom Luton	SB	U17	M	Newquay & Par	41:25	36:43	0.8
	84	41:28	Jessica Buscombe	PB	SEN	W	St. Austell	41:28	41:15	19.6
	85	41:30	Simon Webber		V55	M	East Cornwall	40:44	40:44	14.6
	86	41:33	Brian Abbott	PB	V50	M	St. Austell	41:33	41:33	30.2
	87	41:43	Ben BROWNE		V35	M
	88	41:44	Chris Ullman		V40	M	East Cornwall	41:41	39:48	12.2
	89	41:45	Ben CARTHEY		SEN	M	Royal Navy AC
	90	41:46	Robert Trembath	PB	V35	M	Hayle	41:46	39:39	24.4
	91	41:54	John YELLAND		V35	M
	92	41:55	Steve Martin		V40	M	St. Austell	41:42	41:11	42.5
	93	41:59	Paul Wright		V65	M	Newquay & Par/Newquay RR	41:33	40:19	41.8
	94	42:04	Joanna Herd	PB	V35	W	Newquay RR	42:04	40:46	19.4
	95	42:06	Chris BARCLAY		SEN	M
	96	42:09	Tom Polglase	SB	V60	M	Carn Runners of Holman	42:09	41:06	13.1
	97	42:16	Andrew W Millward	PB	V50	M	Carn Runners of Holman	42:16	42:16	11.3
	98	42:18	Dominic Bateman		U20	M	Bodmin Road Runners	40:17	36:23	30.5
	99	42:20	Charlotte Bennett	PB	V40	W	Hayle	42:20	41:33	18.3
	100	42:33	Emma Murray	PB	V45	W	St. Austell	42:33	42:04	33.2
	101	42:35	Martin Morgan	PB	V55	M	Bodmin Road Runners	42:35	42:35	16.5
	102	42:42	Harry BOWLING		SEN	M
	103	42:44	Mathieu Le Boulanger	PB	V35	M	Newquay RR	42:44	42:44	46.7
	104	42:49	Jody Kindon	PB	SEN	M	Truro	42:49	42:49	42.2
	105	42:52	Daniel Light	PB	SEN	M	Unattached	42:52	42:52	48.8
	106	42:53	Steven Rendle		V45	M	Newquay RR	41:06	39:30	17.9
	107	42:54	Julia Pearce	PB	V35	W	Cornwall AC	42:54	42:54	11.9
	108	42:55	Esme Fillingham	PB	SEN	W	Grit & Grin	42:55	42:04	13.0
	109	43:05	Paul ADAMS		V35	M
	110	43:09	David Knight	SB	SEN	M	Newquay RR	43:09	43:07	11.0
	111	43:10	Darren Squire	PB	V40	M	St. Austell/Newquay & Par	43:10	43:10	15.5
	112	43:14	Joe KEARNS		V50	M	East Cornwall Harriers
	113	43:28	Callum Deveney	PB	V45	M	Falmouth	43:28	43:28	22.5
	114	43:30	Simon Howard	SB	V40	M	Newquay RR	43:30	39:28	37.8
	115	43:37	Kevin King	SB	V50	M	Hayle	43:37	42:30	25.7
	116	43:38	Andrew Charles		V50	M	Tamar	41:11	38:18	8.5
	117	43:40	Paul Reeve	SB	V45	M	Cornwall AC	43:40	43:34	31.9
	118	43:42	Janna Eyre	PB	SEN	W	Carn Runners of Holman	43:42	43:42	24.0
	119	43:48	Nick Masters		V45	M	Hayle	42:58	42:30	14.6
	120	43:49	Peter Kearney	SB	V50	M	Carn Runners of Holman	43:49	43:12	14.8
	121	43:50	Paul Angove	SB	V45	M	Mounts Bay	43:50	41:51	18.3
	122	43:50	Chris Kelley	PB	V45	M	Plymouth H	43:50	43:50	26.3
	123	43:52	Sharon Daw	SB	V45	W	East Cornwall/Tavistock	43:52	39:13	9.6
	124	43:53	James Manning	SB	V35	M	Hayle	43:53	38:43	7.6
	125	43:55	Patrick Talen	SB	V35	M	St. Austell	43:55	43:03	15.7
	126	43:56	Ryan Perring	SB	U20	M	MudCrew	43:56	41:21	43.2
	127	43:58	Karen Pascoe	SB	V45	W	Cornwall AC	43:58	42:15	11.2
	128	43:59	Simon Ainsley	PB	SEN	M	Falmouth	43:59	43:59	34.3
	129	44:04	Charlotte Cayton-Smith	SB	U20	W	Cornwall AC	44:04	42:59	9.5
	130	44:09	Michael Lackey	PB	V45	M	Newquay RR	44:09	44:09	17.6
	131	44:10	Nigel WARD		V45	M	Fetch Everyone RC
	132	44:17	Michael Dowrick		V40	M	Tri Logic Cornwall	37:15	36:40	5.1
	133	44:19	Michael GREENSLADE		V35	M
	134	44:22	Brandon Van Blerk	PB	SEN	M	East Cornwall	44:22	42:27	47.8
	135	44:27	Juliet Knowles	SB	V40	W	Carn Runners of Holman	44:27	39:07	40.1
	136	44:32	Gemma Martin	PB	V35	W	St. Austell	44:32	44:32	44.4
	137	44:33	Sarah Hoskin	PB	SEN	W	Falmouth	44:33	38:09	2.9
	138	44:35	David Wilcox	PB	V35	M	Truro	44:35	44:35	18.4
	139	44:36	Dulcie ATKINSON		U20	W	Cornwall AC
	140	44:36	Catheryn Camborieux	PB	V40	W	St. Austell	44:36	44:36	14.4
	141	44:37	Scott Pateman	PB	V40	M	St. Austell	44:37	44:37	27.9
	142	44:38	Tim KNAB		V45	M	Bodmin Road Runners
	143	44:41	David Thompson	SB	V60	M	Quakers	44:41	41:00	14.2
	144	44:42	Petra VAN PLUNTER		SEN	W	Newquay Road Runners
	145	44:43	Dean Barrett		V50	M	Tamar	44:20	43:07	17.0
	146	44:45	David Kershaw	PB	V40	M	Hayle	44:45	44:45	42.0
	147	44:46	Emma HAMMERSLEY		V40	W
	148	44:47	Elisha Hurst	SB	U23	W	Cornwall AC	44:47	43:54	46.8
	149	44:47	Richard Davies	SB	V45	M	Newquay RR	44:47	41:43	30.1
	150	44:54	Adam WITTY-MERRIN		SEN	M
	151	44:58	Lucy Paull	SB	SEN	W	Hayle	44:58	42:39	15.4
	152	45:01	Kerry Sweet	PB	SEN	W	St. Austell	45:01	44:42	24.0
	153	45:15	David McGuire	PB	V35	M	Fetch Everyone/Truro	45:15	45:15	31.7
	154	45:23	Doug Alsop	SB	V65	M	St. Austell	45:23	40:55	25.7
	155	45:28	James Davies		SEN	M	Truro	42:44	38:33	7.4
	156	45:32	Tristan SEARLE		SEN	M
	157	45:35	Faye Savage		V35	W	Hayle	42:06	42:06	22.8
	158	45:36	Narina Shorland	PB	SEN	W	Hayle	45:36	45:36	48.2
	159	45:40	Steven Nicholl	PB	V50	M	Cornwall AC	45:40	44:56	42.6
	160	45:42	Colin Wood	PB	V35	M	Tamar	45:42	45:42	48.7
	161	45:49	James BYRNE		V35	M
	162	45:51	Colin Bathe		V45	M	Truro	45:31	42:53	9.4
	163	45:53	Lydia Davis	PB	U23	W	Newquay RR	45:53	42:48	15.5
	164	45:55	Andy GOODALL		V50	M
	165	45:57	Peter Uren		V65	M	Mounts Bay	44:31	43:57	19.3
	166	45:59	William COLEMAN		SEN	M
	167	46:00	Steve Henry	PB	V40	M	Newquay RR	46:00	46:00	28.5
	168	46:01	Simon Hildred	PB	V45	M	Truro	46:01	46:01	45.6
	169	46:02	John GOSSAN		V60	M
	170	46:04	Chris Phillips	PB	SEN	M	St. Austell	46:04	46:04	51.0
	171	46:07	Pat Lockett		V65	M	Newquay RR	45:59	38:54	29.7
	172	46:10	Rachael Dicken		V40	W	Cornwall AC	44:40	44:40	12.1
	173	46:14	Natalie Maguire	PB	V35	W	Cornwall AC	46:14	45:25	26.1
	174	46:14	Derek Smith	SB	V50	M	Hayle	46:14	42:25	23.7
	175	46:15	Julia Nadaud	PB	SEN	W	St. Austell	46:15	45:38	39.7
	176	46:16	Graham RISDALE		V55	M
	177	46:17	Adam Oliver		SEN	M	Mounts Bay	45:28	45:08	40.0
	178	46:23	Chris SPENCER		V50	M
	179	46:28	Anthony Smith	SB	V35	M	St. Austell	46:28	45:16	42.4
	180	46:28	Martin SOUTHGATE		V40	M
	181	46:31	Nick CAMPBELL		V35	M
	182	46:35	Jon CRIPPS		V35	M
	183	46:37	Jonathan Crowle	SB	V40	M	Truro	46:37	43:30	10.4
	184	46:43	Keith KIRKHAM		V40	M
	185	46:47	Jason Shipton	SB	V40	M	Tavistock	46:47	42:40	12.0
	186	46:48	Charlie Shipton	PB	U17	M	Tavistock	46:48	46:48	45.5
	187	46:49	Gareth Rowett	PB	SEN	M	St. Austell	46:49	46:49	29.9
	188	46:52	Richard Morton	SB	V60	M	Tamar	46:52	45:09	15.1
	189	46:52	Jenny Simcock	PB	SEN	W	Newquay RR	46:52	46:52	53.4
	190	46:58	Robert Pope	SB	V50	M	Truro	46:58	46:36	24.1
	191	46:59	Marie Gould	PB	V40	W	Cornwall AC	46:41	46:41	36.2
	192	46:59	Russell Leeton		V40	M	Launceston RR	45:49	45:49	28.0
	193	47:04	Richard Ayson	SB	V45	M	Erme Valley	47:04	41:54	40.1
	194	47:08	Sean Morris		V45	M	Tamar	46:06	43:49	34.1
	195	47:11	Kathy Elliott	SB	V45	W	Newquay RR	47:11	46:47	44.3
	196	47:13	Ian Ringer	SB	V65	M	Bodmin Road Runners	47:13	44:17	23.7
	197	47:13	Robert Shenton	PB	V55	M	Tamar	47:13	47:13	29.4
	198	47:14	Martha Carlisle	PB	U17	W	Cornwall AC	47:14	47:14	39.4
	199	47:16	Alison Potter	PB	V35	W	Newquay RR	47:16	47:16	23.8
	200	47:18	Miranda Burke	SB	V45	W	Plymouth H	47:18	47:11	16.7
	201	47:19	Niki SHAW		V40	W	Tri Logic Cornwall
	202	47:20	Nathan Kitchen	PB	V40	M	Cornwall AC/South West Vets	47:20	43:52	18.2
	203	47:20	Nick SHAPLAND		V40	M
	204	47:22	Emma Summersby	PB	SEN	W	Launceston RR	47:22	47:22	54.0
	205	47:22	Ross Lawry	SB	V35	M	St. Austell	47:22	43:51	11.0
	206	47:25	Ian Bosworth	SB	V40	M	Falmouth	47:25	47:03	48.4
	207	47:25	Katherine Martin	PB	V50	W	Mile High	47:25	46:00	47.6
	208	47:27	Janet HAYNES		V45	W	Mounts Bay Harriers
	209	47:30	Andrew Lucas	SB	V45	M	St. Austell	47:30	43:37	27.5
	210	47:31	Emma Mossop	SB	V40	W	Falmouth/Cornwall AC	47:31	42:17	8.8
	211	47:32	Alan Hughes	PB	SEN	M	Bodmin Road Runners	47:32	47:32	8.5
	212	47:32	Lynsey Williams		V45	W	Plymouth H	45:45	45:38	31.5
	213	47:36	Mitchell AUSTIN		V40	M
	214	47:38	Stuart Sly	PB	V50	M	Truro	47:38	47:38	43.1
	215	47:40	Philip Gill		V40	M	Falmouth	47:22	46:01	52.0
	216	47:47	Ben HARDING		SEN	M	East Cornwall Harriers
	217	47:49	Alan Green	SB	V55	M	East Cornwall	47:49	42:59	34.8
	218	48:02	Kate Waller	PB	SEN	W	Mounts Bay	48:02	48:02	50.1
	219	48:03	Daniel Tildesley		SEN	M	Mounts Bay	47:24	45:42	33.5
	220	48:09	Timothy Fallowfield		SEN	M	Newquay RR	47:09	47:09	53.9
	221	48:11	Stewart Townend	SB	V70	M	Hayle	48:11	42:27	24.2
	222	48:16	Rebecca Reynolds	PB	V40	W	CLC Striders	48:16	45:34	17.0
	223	48:17	Chris SLUPIK		V50	M
	224	48:19	Mark CAMPEN-HOWARTH		SEN	M
	225	48:21	Dale THOMAS		V35	M
	226	48:22	Darren Mountford	PB	SEN	M	Newquay RR	48:22	48:22	48.2
	227	48:22	Claire Todd	PB	V40	W	St. Austell	48:22	47:36	17.3
	228	48:24	Mel Thomas	SB	V40	W	Tri Logic Cornwall/Higham	48:24	46:19	54.0
	229	48:27	Lisa Talling	SB	V45	W	Newquay RR	48:27	46:10	15.9
	230	48:29	Stuart HUTTON		SEN	M
	231	48:39	Katrina Tonkin		SEN	W	Mounts Bay	48:07	48:07	54.0
	232	48:42	Andrew Parker	PB	V50	M	Launceston RR	48:42	48:42	29.1
	233	48:43	Chris WHITTINGTON		SEN	M
	234	48:44	Clemence LINCOLN-WILLIAMS		V35	W
	235	48:45	Dawn SPITERI		V35	W	St Austell Running Club
	236	48:45	Geoff Bate	PB	V45	M	St. Austell	48:45	48:09	51.8
	237	48:48	Edward GREAVES		V65	M	Hayle Runners
	238	48:49	Lynn Counter	SB	V50	W	Newquay RR	48:49	47:29	42.6
	239	48:51	Marcus WHITE		V50	M	Bognor Regis Tri
	240	48:51	Jim Turner		V55	M	Newquay RR	48:36	46:35	33.5
	241	48:53	Tony Berry	SB	V75	M	Truro	48:53	44:46	32.3
	242	48:55	Stuart Thomson		V40	M	Mounts Bay	44:30	40:41	10.3
	243	49:03	Sarah Hill	PB	V40	W	Newquay & Par/Newquay RR	49:03	48:31	22.4
	244	49:06	Andrew Moore	SB	V55	M	Hayle	49:06	48:08	21.6
	245	49:17	Ben GAFT		SEN	M
	246	49:21	Tony Rowell		V50	M	Tri Logic Cornwall	47:34	46:44	50.1
	247	49:24	David POOLEY		V55	M
	248	49:26	Julia Clare Burns	SB	V45	W	Hayle	49:26	46:59	21.1
	249	49:47	Dave GALE		V45	M
	250	49:56	Andrew Sutton	PB	V40	M	Newquay RR	49:56	49:56	46.8