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Natterjack Seaside 10K
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Southport
28 Sep 14
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
33:20
33:20
Ben Williams
PB
SEN
M
Eryri
33:20
33:20
26.0
2
34:15
34:15
James Ashworth
SEN
M
Skelmersdale
34:03
34:03
12.2
3
34:23
34:23
David Hamilton
SB
V45
M
Southport Waterloo
34:23
33:33
0.3
4
34:32
34:32
Stephen Doyle
PB
V40
M
Knowsley
34:32
34:30
10.3
5
34:41
34:41
Gareth Howell
PB
SEN
M
Liverpool H
34:04
34:04
19.1
6
35:29
35:28
John Cain
PB
V35
M
Liverpool H
35:15
34:01
10.3
7
35:34
35:34
Neil Cosgrove
SB
SEN
M
Knowsley
35:34
35:07
10.7
8
35:46
35:45
Philip Lowery
SB
V50
M
Lancaster & Morecambe
35:45
34:45
24.4
9
35:49
35:48
Karl Pickstock
SEN
M
Wallasey
35:13
34:30
8.8
10
35:52
35:52
Mark Wynne
PB
V35
M
Liverpool Pembroke Sefton
34:39
32:50
-0.9
11
36:05
36:04
Steven Nijs
V40
M
Knowsley
36:00
35:51
26.3
12
36:45
36:43
Jay Clarke
PB
SEN
M
Penny Lane
36:15
35:03
0.9
13
37:00
36:59
Mike Gall
PB
SEN
M
Knowsley
36:59
36:35
4.0
14
37:03
37:00
Neil Bullock
PB
SEN
M
Penny Lane
37:00
37:00
3.9
15
37:11
37:10
Ben Lewington
U23
M
Knowsley
36:45
33:46
-0.4
16
37:14
37:12
Irshad Hamza
PB
SEN
M
Wigan & District
37:12
37:12
34.8
17
37:18
37:18
Jenny Clague
SB
V40
W
Liverpool H
37:18
33:48
16.5
18
37:24
37:22
Robin Muir
SEN
M
Unattached
37:22
35:07
2.1
19
37:27
37:21
Kevin Brennan
V45
M
St. Helens Striders
36:09
36:09
5.5
20
37:28
37:21
Peter Fairclough
PB
SEN
M
St. Helens Striders
37:21
34:56
0.6
21
37:42
37:40
Owain Llewelyn
SEN
M
22
37:44
37:42
David Edwards
SB
V50
M
Knowsley
37:42
31:15
5.7
23
37:46
37:40
Robert Jones
SEN
M
24
37:56
37:54
David Mcdonough
V40
M
25
38:08
38:07
Marcin Gawron
SEN
M
Unattached/Poland
38:07
34:30
24.4
26
38:19
38:18
Aaron Jarvis
PB
U20
M
Liverpool Pembroke Sefton
36:42
34:01
2.9
27
38:19
38:18
Ian Roche
V50
M
Mersey Tri
38:18
36:59
5.7
28
38:44
38:38
John Heaney
SEN
M
29
39:03
39:01
Graham Holden
SEN
M
30
39:05
39:01
Eric Ranson
V40
M
31
39:12
39:09
Oliver Carey
SEN
M
32
39:13
39:11
Robert Johnson
SB
V55
M
Southport Waterloo
39:11
37:44
6.8
33
39:21
39:20
David Almond
V45
M
Blackburn
37:16
35:54
8.9
34
39:32
39:30
Richard Smith
SEN
M
35
39:40
39:32
Francois Edward Rafferty
SEN
M
36
39:45
39:43
Aaron Wilson
SEN
M
37
39:49
39:48
Kenneth Beazley
V50
M
Unattached
39:48
39:48
26.2
38
40:07
40:07
Andrew Leslie
PB
SEN
M
Penny Lane
40:07
37:03
3.4
39
40:16
40:10
Martins Uplejs
SEN
M
40
40:17
40:10
William John Jones
V45
M
Knowsley
38:45
38:45
14.7
41
40:17
40:05
Chris Whelan
PB
V45
M
Penny Lane
40:05
40:05
39.1
42
40:18
40:02
Graeme Mutch
V40
M
43
40:19
40:16
Rob Howells
SEN
M
44
40:24
40:17
David Lawton
SEN
M
Knowsley
39:21
37:57
7.1
45
40:27
40:25
Roy Gaskill
V45
M
Helsby RC
40:14
40:14
15.9
46
40:30
40:28
Colin Westhead
SEN
M
Unattached
38:35
37:42
3.2
47
40:31
40:29
Lisa Gawthorne
SEN
W
Liverpool Pembroke Sefton
38:54
38:40
5.1
48
40:36
40:33
Danielle Jepson
PB
V40
W
Unattached
40:33
38:14
5.1
49
40:41
40:36
John Jensen
PB
V35
M
Penny Lane
40:36
40:36
9.9
50
40:41
39:59
Luke Harrison
SEN
M
51
40:51
40:48
Sharon Samson
V35
W
Knowsley
40:00
40:00
10.1
52
40:52
40:23
Simon Dinn
SEN
M
53
40:58
40:28
John Robert Carr Altham
SEN
M
54
40:59
40:57
Matthew Duffy
SEN
M
55
41:06
41:01
Phil Sinclair
SEN
M
56
41:07
41:03
Andy Veevers
SEN
M
57
41:08
40:54
David Quinn
V35
M
Liverpool H
40:54
38:41
13.6
58
41:16
41:12
Paul Goodwin
PB
V45
M
Knowsley
41:12
39:22
3.9
59
41:18
41:06
Col Robinson
SEN
M
60
41:22
41:19
Alan Pover
SB
V65
M
Stockport
41:19
33:53
28.0
61
41:24
41:21
Duncan Christopher Hope
SEN
M
62
41:26
41:19
Rachael Fairclough
PB
SEN
W
St. Helens Striders/St Helens Tri
41:19
39:10
5.3
63
41:27
41:25
Rachael Moore
V40
W
64
41:32
41:17
Steven Kelly
SEN
M
65
41:35
41:32
Andrew Hugson
SEN
M
66
41:44
41:25
Karen Nicola Stopforth
PB
V40
W
Northern Masters
41:25
41:23
9.4
67
41:45
41:33
John Hagan
SEN
M
68
41:49
41:44
Richard Fiddling
SB
V45
M
Royton
41:44
39:08
6.4
69
41:50
41:47
Tracey Llewellyn
SB
V35
W
Cybi
41:47
40:44
30.3
70
41:53
41:53
Nigel Cochrane
SB
V60
M
Newburgh
41:53
41:10
34.9
71
41:54
41:20
Sean Gannon
SEN
M
72
41:54
41:45
Robert Inman
SEN
M
73
41:55
41:17
Roger Spence
V40
M
74
42:00
41:24
Owen Mckenna
SEN
M
75
42:06
41:48
Alan Joyce
V60
M
Southport Waterloo
41:19
40:31
10.0
76
42:07
42:02
Lynsey Unsworth
PB
SEN
W
Knowsley
42:02
42:02
24.0
77
42:09
42:02
Tony Craig
PB
V45
M
Knowsley
41:57
41:57
10.6
78
42:12
41:55
Roger Haslett
PB
V45
M
St. Helens Striders
41:55
41:55
29.1
79
42:14
42:12
Andrew Robinson
V45
M
80
42:24
42:03
Tom Vickers
SEN
M
81
42:25
42:19
Peter Enever
V35
M
Pudsey Pacers
42:19
41:58
9.0
82
42:32
42:26
Oliver Gerg
SB
SEN
M
Derwent Runners (Derby)
42:26
39:31
38.1
83
42:44
42:24
Matthew Nolan
V40
M
84
42:48
42:31
Scott Robertson
PB
V35
M
St. Helens Striders
41:45
38:43
4.8
85
42:50
42:45
Paul Bryers
PB
V35
M
Wigan & District
42:45
37:18
8.0
86
42:50
42:46
Debbie Fiddling
PB
V45
W
Royton
42:46
42:46
12.5
87
42:52
42:44
Dave McAlister
V55
M
Wallasey
42:30
41:39
14.9
88
42:58
42:50
Ted Hawkes
V60
M
89
42:58
41:55
Michael Dignam
SEN
M
90
43:01
42:58
Steve Legge
V40
M
91
43:16
42:55
Alan Edwards
SEN
M
Mersey Tri
92
43:17
42:37
Leszek Kolano
SEN
M
93
43:19
43:15
Tony Hillier
V65
M
East Cheshire
42:55
41:45
15.5
94
43:19
43:09
Nigel Burke
PB
V50
M
Salford Met
43:09
43:00
29.9
95
43:20
43:14
April Morgan
SB
V45
W
Knowsley
43:14
41:52
28.2
96
43:23
43:09
Eleanor Firth
V45
M
97
43:28
43:08
Elliot Halfpenny
SEN
M
98
43:28
43:24
Mark Ward
SEN
M
99
43:32
43:17
Keith Emery
V50
M
100
43:35
43:18
David Navis
SEN
M
St. Helens Striders
43:14
42:05
11.8
101
43:36
43:30
Adam Lowe
V40
M
102
43:39
43:27
Richard Slater
V55
M
Blackburn RR
43:16
43:16
9.9
103
43:43
43:35
Kirsty Riley
SEN
W
104
43:49
43:39
Anthony Metcalfe
V60
M
Mossley Hill
40:16
38:52
7.9
105
43:50
43:45
Chris Falls
V35
M
St. Helens Striders
42:52
40:56
10.0
106
43:55
43:09
Adam Fowler
SEN
M
107
44:00
43:54
Malcolm Allen
SB
V60
M
Trent Park
43:54
43:16
17.0
108
44:01
43:25
Neil Bailey
SEN
M
109
44:02
43:25
Chris Bailey
SEN
M
110
44:09
44:07
Thomas Davis
SEN
M
111
44:15
43:58
Colin Dickman
V40
M
112
44:19
43:55
David Walker
V40
M
113
44:21
44:18
Ian Fitzpatrick
V50
M
Southport Waterloo/Northern Masters
44:18
44:18
5.3
114
44:22
44:03
Marc Cunliffe
V40
M
115
44:23
43:56
David Wood
V45
M
116
44:26
44:24
Michael Hubble
SEN
M
117
44:28
44:23
Alison Hughes
V50
W
118
44:29
44:19
David Williams
V65
M
119
44:40
44:32
Ian Gahagan
SB
V60
M
Northern Masters
44:32
43:15
13.0
120
44:46
44:45
James Brooker
V35
M
Southport Waterloo
42:07
40:54
13.4
121
44:51
44:40
Neil Sumner
V40
M
122
44:57
44:44
John Mashford
V55
M
123
44:57
44:49
Steven Owens
SEN
M
124
45:00
43:39
Anthony Mason
SEN
M
125
45:00
44:42
Lucy Wathan
V35
W
Aberdare Valley
44:42
44:40
25.1
126
45:02
44:56
Jake Goodwin
PB
U17
M
Knowsley
44:56
41:16
12.0
127
45:03
44:35
Richard Kinrade
SEN
M
128
45:16
45:12
Matthieu Tessier
SEN
M
129
45:19
45:03
Adrian Prendergast
SEN
M
130
45:19
45:15
Kris Cooper
SEN
M
131
45:21
45:13
Philip Tugwell
V45
M
Spectrum
45:13
44:27
22.9
132
45:23
44:31
Thomas King
SEN
M
Penny Lane Striders
133
45:28
45:19
Paul Dewhurst
V50
M
134
45:33
45:26
Phil Johnson
V45
M
135
45:34
44:57
David Coulson
V40
M
Blackburn Road Runners
136
45:38
45:32
Neil Ringstead
PB
V40
M
Ellesmere Port
44:30
43:54
25.1
137
45:50
45:41
Tim Brown
SEN
M
138
45:51
45:49
Matty Powell
SEN
M
139
45:53
45:45
Robbie Trecarichi
SEN
M
140
45:55
45:38
Catherine Gibson
V35
W
141
45:57
45:05
Lee Childs
PB
V40
M
Chorley ATC
45:05
44:50
40.0
142
46:01
45:20
Matthew Furbur
SEN
M
143
46:01
45:58
Gary Burcher
V45
M
Unattached
45:58
44:54
17.6
144
46:02
44:07
Fran Pearson
SEN
M
145
46:03
45:56
Martin Teale
SEN
M
146
46:04
45:32
Antony Cheers
PB
SEN
M
St. Helens Striders
44:20
40:55
14.3
147
46:06
45:33
Brian Speake
V45
M
148
46:07
45:54
David Unwin
SEN
M
149
46:09
45:39
Mark Waldron
V50
M
150
46:11
46:03
Helen Sahgal
PB
SEN
W
Liverpool H
46:03
36:54
6.3
151
46:12
46:10
Chris Powell
SEN
M
152
46:13
46:08
Robert. Sharpe
PB
V65
M
Styal
46:08
45:10
20.8
153
46:17
45:54
Peter Morgan
PB
V55
M
Northern Masters
45:54
45:54
16.1
154
46:17
45:56
Rowena Doherty
PB
V35
W
Blackburn RR
45:56
45:56
22.9
155
46:24
45:41
Craig Appleton
V40
M
156
46:28
46:17
Alan Spencer
V50
M
157
46:28
46:15
John Taylor
V40
M
158
46:32
46:23
Carl Yu
PB
V40
M
Liverpool RC
46:23
43:16
11.5
159
46:34
46:11
Vicky Harvey
SEN
W
160
46:34
46:08
Marcus Goldstraw
V40
M
161
46:38
46:04
David Wheatley
PB
V35
M
Trentham
46:04
46:04
22.2
162
46:43
45:43
Simon Roberts
SEN
M
163
46:47
46:10
Christopher Muir
SEN
M
164
46:48
46:28
Chris Nolan
PB
V35
M
Pensby
46:28
46:28
39.1
165
46:50
46:02
Jason Whitehead
V40
M
166
46:51
46:43
Cayden Fletcher
SEN
M
167
46:54
46:15
Stuart Barry
SEN
M
168
46:55
46:04
Andrew Wilkie
SEN
M
169
46:56
46:26
Mark Cranshaw
SEN
M
170
47:02
46:23
Simon Barker
V40
M
171
47:08
46:55
Cat Fearnley
V35
W
172
47:08
46:31
Jose Antonio Rodrigu Clemente
V40
M
173
47:09
46:56
Stephen Mark Core
V40
M
174
47:09
46:57
John Davison
V60
M
175
47:09
46:56
Eleanor Core
SEN
W
176
47:11
46:57
Stephen Robertson
V50
M
Red Rose
46:57
46:57
11.1
177
47:15
46:06
Stephen English
SEN
M
178
47:17
46:23
Stewart Langford
SEN
M
179
47:19
46:21
Dave Aspinall
SEN
M
180
47:33
47:19
Alan Lewis
V50
M
181
47:38
46:41
Michelle Wilson
V40
W
182
47:38
46:37
Brian Gilbert
SEN
M
183
47:40
47:37
Tracey Barlow
V40
W
Southport Waterloo
47:24
45:55
12.4
184
47:52
47:42
Susan Rogers
SB
V55
W
Mossley Hill
47:42
43:49
22.2
185
47:52
47:25
Lee Foley
SEN
M
Fylde Coast Runners
42:34
36:32
4.9
186
47:53
47:24
Lee Waring
SEN
M
187
47:54
47:25
Justin Baddeley
PB
V45
M
Southport Waterloo
47:25
47:25
26.1
188
47:55
47:20
Ryan Mccue
SEN
M
189
47:57
47:28
Dominic Pinkman
SB
V40
M
Cambridge & Coleridge
47:28
46:35
17.4
190
47:57
47:47
David Limbrick
SB
V50
M
Unattached
46:26
46:26
15.9
191
48:01
47:18
Sharon Duthie
V45
W
192
48:05
47:57
Barry Ryder
SEN
M
Skelmersdale
46:58
43:45
32.8
193
48:05
47:32
Mark Johnson
V45
M
194
48:15
47:48
Martyn Maguire
SEN
M
195
48:18
47:48
Daniel Waring
SEN
M
196
48:18
48:01
Samantha Jones
SEN
M
197
48:19
47:59
Sue O'Brien
SB
V55
W
Knowsley
46:58
43:23
22.3
198
48:19
47:38
Claire Shewbridge
PB
SEN
W
Lostock
47:38
47:35
15.9
199
48:22
47:50
Paul Spencer
PB
V40
M
St. Helens Striders
47:50
47:50
17.9
200
48:23
48:03
Jean Mitchell
SB
V65
W
Skelmersdale
48:03
45:36
17.0
201
48:24
47:42
Leslie Jackson
SB
V45
M
Unattached
47:42
43:24
18.7
202
48:24
46:36
Rob Matthews
V45
M
203
48:25
47:00
Keith Peacock
SEN
M
Knowsley Harriers Ac
204
48:25
47:39
Katie Mawdsley
V35
W
205
48:31
47:49
Robert Allen
SEN
M
206
48:36
48:31
Tom Smith
SEN
M
207
48:39
48:18
Chris Coupe
SEN
M
208
48:40
48:06
Louise Bailey
V45
W
209
48:45
47:58
Steve Roberts
V45
M
210
48:46
47:38
Tracey Carr
V50
W
Unattached
47:38
47:38
21.6
211
48:48
48:33
Thomas Price
SEN
M
212
48:49
48:25
Neil Sahgal
V35
M
Uknetrunner
47:58
41:21
16.5
213
48:53
47:36
Abigail Ashcroft
SEN
W
214
48:53
48:32
Tony Dagnall
PB
V55
M
St. Helens Striders
48:32
44:42
11.7
215
49:01
48:52
Helen Kelsall
SEN
W
Kirkby Milers
48:28
44:56
13.1
216
49:03
48:18
Marcis Zelcs
SEN
M
217
49:04
48:34
Carol Foster
SB
V50
W
St. Helens Striders
48:34
47:03
18.1
218
49:05
47:23
Sean Vickers
SEN
M
219
49:09
48:29
Benjamin John Cooke
SEN
M
220
49:11
49:00
David Smith
V50
M
221
49:13
48:32
Alistair James Cooke
V45
M
222
49:17
48:35
Philip Gerrard
SEN
M
223
49:19
48:36
Catherine Quigley
PB
V50
W
Unattached
48:36
48:36
49.2
224
49:21
49:03
Paul Bevan
SEN
M
225
49:21
48:09
Martin Macdonald
SEN
M
226
49:24
48:15
Steve Horton
V40
M
227
49:29
49:10
Catherine Howard
SEN
W
Knowsley
39:39
36:36
15.3
228
49:30
48:37
Barry Rimmer
V50
M
229
49:32
49:28
Alan David Fitton
SEN
M
230
49:33
48:51
Gayle Gerrard
V40
W
231
49:34
48:53
Esther Van Ginneken
PB
SEN
W
Penny Lane
48:53
48:53
41.2
232
49:36
49:24
Ian Hutchinson
SEN
M
233
49:45
49:27
Chris Buck
SEN
M
234
49:49
49:31
David Orrell
V50
M
235
49:53
49:35
John Kirk
V65
M
Northern Masters
48:23
48:23
38.6
236
49:54
49:20
Michael Sinclair
V50
M
237
49:54
49:18
David Marr
SEN
M
238
49:55
49:28
Helen Lodge
V45
W
Southport Waterloo
49:28
47:57
17.6
239
49:58
48:12
Alex Holt
SEN
M
Southport Waterloo
45:24
43:10
42.5
240
50:01
48:35
Jonathan Marshall
V50
M
241
50:06
48:33
Ryan Burke
SEN
M
242
50:06
49:27
Jonathan Watkin
V45
M
243
50:07
48:49
Alan Appleton
SEN
M
244
50:13
49:34
Ronald Bowcock
PB
V45
M
Penny Lane
49:34
47:24
41.3
245
50:13
49:34
Colin O'Brien
PB
V40
M
Penny Lane
49:34
48:31
21.3
246
50:14
48:50
James Wilson
SEN
M
247
50:18
49:59
Paul Goodwin
SEN
M
248
50:21
49:36
Marie Motley
PB
V50
W
Mossley Hill
48:23
48:23
20.1
249
50:22
49:54
Daniel Hains
SEN
M
250
50:22
50:14
Nina Ellison
SEN
W
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this