Results

Treggy 7 External Results
Launceston
7 Sep 14

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Head to Head - to compare runners check 2 or more boxes below and then click



7M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	37:05	Dan Rodgers	PB	SEN	M	Launceston RR/Cornwall AC	37:05	37:05	7.9
	2	38:40	Andrew Chambers	SB	SEN	M	Bristol & West	38:40	38:18	-3.9
	3	38:55	Jim Cole	SB	SEN	M	Tavistock	38:55	37:16	-0.4
	4	39:07	Alex Lockett		SEN	M	Cornwall AC
	5	39:58	Emma Stepto	SB	V40	W	Cornwall AC	39:58	39:52	2.4
	6	40:09	Neil Barkell	PB	SEN	M	Tavistock/Okehampton	39:17	39:03	3.6
	7	40:34	Oz Ellis	SB	SEN	M	Tipton/Royal Air Force	40:34	38:18	0.3
	8	40:45	Thomas Humphrey	PB	SEN	M	Plymouth TC/Hayle/Plymouth H	40:45	39:56	2.1
	9	40:47	Paul Whear	PB	V45	M	Carn Runners of Holman	40:47	40:05	0.3
	10	40:51	Paul Smith	PB	V40	M	Cornwall AC/Royal Navy	40:51	40:51	-0.7
	11	41:06	Jordan Morant	PB	SEN	M	Hayle	41:06	40:21	0.5
	12	41:27	Andrew Martin	PB	SEN	M	Mile High	41:27	40:32	0.5
	13	41:32	Daniel Costello	PB	U20	M	Hayle	41:32	41:32	0.0
	14	41:38	Alex Daniels	PB	V40	M	Newquay RR	41:38	41:38	1.6
	15	41:50	Dave Buzza	SB	V50	M	Cornwall AC	41:50	39:01	10.8
	16	41:59	Colin Snook	SB	V35	M	Cornwall AC	41:59	38:55	0.3
	17	42:15	Adrian Ball	SB	V45	M	Cornwall AC	42:15	41:15	3.3
	18	42:25	Ceri Whitmore	SB	V35	M	Cornwall AC	42:25	42:02	9.4
	19	42:28	Nick Martin	SB	V50	M	Mile High/South West Vets	42:28	42:03	10.6
	20	42:54	Richard Pascoe	SB	SEN	M	Mile High	42:54	41:57	16.5
	21	43:06	Aaron Benney	PB	SEN	M	Mile High	43:06	39:12	0.5
	22	43:27	Antony Jarvis	PB	V40	M	St. Austell	43:27	43:27	4.4
	23	43:35	Jason Webb	PB	V45	M	Cornwall AC	43:35	43:35	18.7
	24	43:41	Scott Abraham	SB	V40	M	Hayle	43:41	42:48	7.0
	25	43:41	James Werren		SEN	M
	26	43:46	Roger Voaden	SB	V45	M	Okehampton	43:46	43:02	7.0
	27	44:08	Darren Evans	PB	SEN	M	Launceston RR	44:08	43:33	3.5
	28	44:12	Craig Hall	PB	V40	M	Carn Runners of Holman	44:12	44:11	5.4
	29	44:26	Dominic Bateman	PB	U20	M	Bodmin Road Runners	44:26	41:56	21.0
	30	44:28	Emma Paull	PB	SEN	W	Hayle	44:28	43:59	9.1
	31	44:32	Michael Chapman	PB	V50	M	Mile High	44:32	44:32	11.8
	32	45:03	Gary Richards	SB	V45	M	Mounts Bay	45:03	43:59	7.6
	33	45:07	Brian Gravener	PB	V40	M	East Cornwall	45:07	45:07	29.2
	34	45:14	Jason Hingley	PB	V35	M	Tamar	44:04	44:04	31.2
	35	45:27	Mark Dorrell	PB	V50	M	Carn Runners of Holman	45:27	45:27	9.6
	36	45:36	Tom Carthey	SB	SEN	M	Falmouth	45:36	41:03	0.6
	37	45:38	Paul J Carter	SB	V45	M	Okehampton	45:38	45:29	5.1
	38	45:41	Dale Triggs	PB	U20	M	Cornwall AC	45:41	45:41	30.6
	39	45:52	Philip Thomas	PB	V35	M	Launceston RR	45:52	45:52	5.9
	40	46:35	Tim Adams	SB	V40	M	St. Austell	46:35	44:44	5.4
	41	46:38	Matthew J Curtis	SB	V35	M	Hayle	46:38	45:13	27.3
	42	46:50	Mark Deacon	PB	SEN	M	Looe	46:50	44:53	2.9
	43	46:54	Laurie Lee	SB	V55	M	St. Austell	46:54	45:38	13.9
	44	46:56	Barrie Cardew	SB	V55	M	Carn Runners of Holman	46:56	45:27	8.7
	45	46:57	Jason H Vinnicombe	PB	V35	M	Carn Runners of Holman	46:57	44:15	5.5
	46	47:08	David Angilley	PB	V50	M	Cornwall AC	47:08	46:23	6.6
	47	47:11	Robin Watson	SB	V50	M	Falmouth	47:11	46:44	7.4
	48	47:21	Tim Rowe		V45	M	Cornwall AC
	49	47:35	Barry Copeland		V55	M	Tamar Trotters
	50	47:37	Stuart Gill	PB	V40	M	Hayle	47:37	47:37	35.4
	51	47:44	Donna Raggett	SB	V40	W	Cornwall AC	47:44	44:51	8.1
	52	47:49	Richard Martin	PB	SEN	M	St. Austell	47:49	47:49	37.7
	53	47:50	Russ Adams	PB	V40	M	Cornwall AC	47:50	47:43	26.4
	54	47:52	Steve Strachan	SB	V35	M	Falmouth	47:52	43:12	7.1
	55	48:02	Stephen Martin	PB	V45	M	Bude Rats	48:02	48:02	31.1
	56	48:03	Pawel Szymanski	SB	SEN	M	Launceston RR	48:03	46:22	14.7
	57	48:04	Kathryn Burgess	SB	V35	W	Cornwall AC	48:04	45:34	7.9
	58	48:07	Peter Allen	PB	V55	M	Newquay RR	48:07	48:07	11.7
	59	48:27	John Sole	SB	SEN	M	Bodmin Road Runners	48:27	46:53	5.8
	60	48:29	Paul Wright	PB	V65	M	Newquay & Par/Newquay RR	48:29	48:29	32.3
	61	48:36	Lee Channon	PB	V40	M	Cornwall AC	48:36	48:36	10.6
	62	48:43	Ian Littlewood	SB	V35	M	East Cornwall	48:43	47:17	8.1
	63	48:55	Steve Reid	PB	V40	M	St. Austell	48:55	48:55	20.1
	64	48:56	Brian Abbott	PB	V50	M	St. Austell	48:56	48:31	20.7
	65	48:57	James Attwood	PB	V40	M	Hayle	48:57	48:57	2.8
	66	48:59	Richard Grimes	PB	V35	M	Newquay RR	48:59	48:59	26.0
	67	49:00	Tom Polglase	SB	V60	M	Carn Runners of Holman	49:00	47:50	12.2
	68	49:02	Mark Botham	PB	V40	M	Newquay RR	49:02	49:02	24.4
	69	49:05	Jeanette Johnson		V45	W	Launceston RR	47:47	47:18	6.5
	70	49:06	Robert Trembath	PB	V35	M	Hayle	49:06	47:12	14.9
	71	49:10	Chris Ullman	SB	V40	M	East Cornwall	48:03	47:11	8.4
	72	49:11	Joanna Herd	PB	V35	W	Newquay RR	49:11	47:52	10.0
	73	49:11	Ian Penhale		SEN	M
	74	49:13	Steven Cooling	PB	V35	M	Hayle	49:13	49:13	29.8
	75	49:15	Darren Stewart		SEN	M
	76	49:18	Terry Leech	PB	V55	M	East Cornwall	49:18	48:59	24.1
	77	49:29	Jessica Buscombe	SB	SEN	W	St. Austell	49:29	47:23	13.4
	78	49:32	Adrian Mutsaers	SB	V40	M	Cornwall AC	49:32	47:11	14.4
	79	49:43	Steve Martin	SB	V40	M	St. Austell	49:43	48:18	33.0
	80	49:53	Frederick Webb	SB	V45	M	Mounts Bay	49:53	46:46	4.3
	81	49:56	Steve Rawson	SB	V55	M	Truro	49:56	45:55	38.9
	82	50:02	Graham Newton	PB	V65	M	Axe Valley	50:02	50:02	11.2
	83	50:04	Emma Baker		SEN	W	Launceston Road Runners
	84	50:10	Matt Gliddon		SEN	M
	85	50:13	Wendy Chapman	PB	V35	W	Truro	50:13	46:21	7.0
	86	50:15	Charlotte Bennett	PB	V40	W	Hayle	50:15	50:15	11.2
	87	50:18	Steven Laity	SB	SEN	M	Plymouth H	50:18	49:39	13.0
	88	50:20	Ian Crowle	PB	V50	M	East Cornwall	50:20	49:05	22.7
	89	50:23	Jordon Platt		SEN	M	Launceston Road Runners
	90	50:26	Nigel Gary Reddicliffe	SB	V45	M	Launceston RR	50:26	49:59	13.5
	91	50:29	Janna Eyre	PB	SEN	W	Carn Runners of Holman	50:29	49:54	14.5
	92	50:51	Scott McCormack	PB	V45	M	Falmouth	50:51	50:51	9.9
	93	50:52	Andrew W Millward	SB	V50	M	Carn Runners of Holman	50:52	50:37	12.9
	94	50:53	Martin Morgan	PB	V55	M	Bodmin Road Runners	50:53	50:53	9.3
	95	50:53	Joe Kearns		V50	M	East Cornwall Harriers
	96	50:59	Chris Johns		V45	M
	97	51:01	Robbie Lockyer	PB	U20	M	East Cornwall	51:01	51:01	34.1
	98	51:02	Gary Martin		V45	M	Plymouth Muskateers
	99	51:03	Nigel Trevena	PB	V45	M	Cornwall AC	51:03	51:03	13.7
	100	51:06	Alicia Regan	SB	SEN	W	Cornwall AC	51:06	51:03	11.2
	101	51:25	James Davies		SEN	M	Truro	51:19	45:02	8.7
	102	51:29	Liam Gallantry		U23	M	East Cornwall	43:47	43:47	2.5
	103	51:34	Paul Reeve	SB	V45	M	Cornwall AC	51:34	51:18	22.4
	104	51:39	Emma Murray		V45	W	St. Austell	51:20	48:48	23.7
	105	51:41	Andy Caldwell	SB	V50	M	Carn Runners of Holman	51:41	50:07	8.1
	106	51:43	Julia Pearce	PB	V35	W	Cornwall AC	51:43	51:43	12.2
	107	51:56	Geoffrey Harris	SB	V50	M	Newquay RR	51:56	50:48	29.7
	108	51:56	Boris Ramsteiner		V35	M
	109	52:02	Karen McClay	PB	V45	W	Mounts Bay	52:02	52:02	12.8
	110	52:04	David Kershaw		V40	M	Hayle	51:26	51:26	32.5
	111	52:07	Matthew Hugh	PB	V35	M	Tamar	52:07	52:07	39.7
	112	52:09	Helen Morse	PB	SEN	W	East Cornwall	52:09	52:09	13.5
	113	52:10	Jane Bremner	SB	V55	W	Tamar	52:10	50:33	9.3
	114	52:14	Paul Angove	SB	V45	M	Mounts Bay	52:14	49:25	9.5
	115	52:16	Mark Andrews	SB	V55	M	East Cornwall	52:16	45:33	20.1
	116	52:18	Rebecca Mudd	SB	SEN	W	Launceston RR	52:18	51:35	41.7
	117	52:24	Tom Howell	SB	SEN	M	Mile High	52:24	41:01	0.7
	118	52:31	Sharon Daw	SB	V45	W	East Cornwall/Tavistock	52:31	49:31	13.8
	119	52:44	Jeremy Hill	SB	SEN	M	St. Austell	52:44	51:45	17.6
	120	52:51	Rachael Malthouse		SEN	W
	121	52:52	David Wooldridge	SB	V50	M	Newquay & Par/Newquay RR	52:52	49:38	33.3
	122	52:53	Tim Knab		V45	M	Bodmin Road Runners
	123	52:55	Karen Harrison	SB	V45	W	Cornwall AC	52:55	49:57	13.5
	124	52:55	Stephen Hutchinson		V60	M	Bude Rats
	125	53:04	Elizabeth Coombes	PB	SEN	W	Plymouth H	53:04	53:04	19.1
	126	53:09	Ian Ilsley		V40	M
	127	53:13	Lucy Paull	PB	SEN	W	Hayle	53:13	53:13	21.4
	128	53:16	Sean David Jack	SB	V55	M	Bude Rats	53:16	52:11	16.2
	129	53:18	James Manning	SB	V35	M	Hayle	53:18	46:54	5.9
	130	53:29	Stuart Tulloch		SEN	M
	131	53:29	Andrew Bowden		V40	M
	132	53:30	Mark Philp		V40	M
	133	53:31	Kelvin Moyse		SEN	M
	134	53:33	Ian Dart	PB	V60	M	Plymouth H	53:33	53:33	27.0
	135	53:35	Dee Kirwan		V40	W
	136	53:40	Alastair Kennedy		SEN	M
	137	53:41	Rebecca Ezr		SEN	W	Tamar Trotters
	138	53:45	Russell Leeton	PB	V40	M	Launceston RR	53:45	53:45	20.0
	139	53:56	Chris Spencer		V50	M
	140	53:58	Patrick Talen		V35	M	St. Austell	53:47	50:17	11.9
	141	54:05	Adam Oliver	PB	SEN	M	Mounts Bay	54:05	54:05	30.5
	142	54:07	Scott Pateman	PB	V40	M	St. Austell	54:07	54:07	19.0
	143	54:17	Steven Nicholl	PB	V50	M	Cornwall AC	54:17	54:17	33.1
	144	54:24	Ian Ringer	SB	V65	M	Bodmin Road Runners	54:24	52:34	21.0
	145	54:26	Matt Regan		SEN	M
	146	54:30	Rachael Thomas	PB	V40	W	Cornwall AC	54:30	53:45	10.6
	147	54:39	Simon Macleod		SEN	M	Tamar Trotters
	148	54:45	Katherine Martin	PB	V50	W	Mile High	54:45	54:45	38.1
	149	55:02	Christopher Juckes	PB	V45	M	Tamar	55:02	55:02	37.4
	150	55:07	John Gossan		V60	M
	151	55:09	Michael Gilbert		SEN	M
	152	55:10	Nick Harrison		V35	M
	153	55:11	Narina Shorland	PB	SEN	W	Hayle	55:11	55:11	38.7
	154	55:12	Anthony Smith		V35	M	St Austell Running Club
	155	55:15	Christopher Ramsey	SB	V60	M	Truro	55:15	54:31	15.4
	156	55:21	Derek Smith	SB	V50	M	Hayle	55:21	49:23	14.9
	157	55:24	Chris Phillips	PB	SEN	M	St. Austell	55:24	55:24	41.5
	158	55:31	Colin Martin	SB	V60	M	Newquay RR	55:31	54:55	18.3
	159	55:39	Andrew Lucas	SB	V45	M	St. Austell	55:39	54:49	18.0
	160	55:41	Nick Campbell		V35	M
	161	55:53	Doug Alsop		V65	M	St. Austell	53:59	49:38	19.0
	162	55:58	Richard Boucher		V45	M	Plymstock Road Runners
	163	56:06	Clive Shute	SB	V35	M	East Cornwall	56:06	50:40	13.8
	164	56:07	Sally Dunn	PB	V40	W	Bere Alston	54:37	54:37	31.2
	165	56:07	Alen Guy		V45	M	Bere Alston	52:11	52:11	42.7
	166	56:19	Steve Jackson		V55	M	MudCrew	55:51	52:37	23.2
	167	56:20	Adam Speare	PB	V45	M	Tamar	54:16	54:16	17.3
	168	56:26	Todd Heidesch		SEN	M
	169	56:30	Gareth Rowett	PB	SEN	M	St. Austell	56:30	56:30	22.0
	170	56:36	Grace Allum	PB	U20	W	Tamar	56:36	56:36	35.7
	171	56:38	Nathan Kitchen	PB	V40	M	Cornwall AC/South West Vets	56:38	56:38	9.3
	172	56:42	Geoff Bate	PB	V45	M	St. Austell	56:42	56:42	42.3
	173	56:46	Ben Harding		SEN	M	East Cornwall Harriers
	174	56:50	Kirstin Phippard		V35	W
	175	56:55	Hana Clitherow		V50	W	Truro	56:31	56:31	19.6
	176	56:59	Jim Turner	PB	V55	M	Newquay RR	56:59	56:59	24.0
	177	57:00	Amy Williams	SB	SEN	W	East Cornwall	57:00	55:00	15.0
	178	57:05	Emma Summersby		SEN	W	Launceston Road Runners
	179	57:07	Dominique Oliver		SEN	W	Devon & Cornwall Police
	180	57:17	Dawn Spiteri		V35	W	St Austell Running Club
	181	57:26	Barry Rutherford		SEN	M
	182	57:28	Julia Nadaud	PB	SEN	W	St. Austell	57:28	55:42	33.9
	183	57:40	Julia Clare Burns	PB	V45	W	Hayle	57:40	55:39	14.1
	184	57:43	Jenny Simcock	PB	SEN	W	Newquay RR	57:43	57:43	44.0
	185	57:44	Stewart Townend	SB	V70	M	Hayle	57:44	53:51	17.8
	186	57:50	Peter Jennings		V50	M
	187	57:50	Nathan Lyon		V35	M	Bude Rats
	188	57:51	Raymood Goodright	PB	V65	M	East Cornwall	57:51	57:51	23.9
	189	57:52	Wayne Rundle		V40	M
	190	57:58	Ceri Harvey	SB	V35	W	Carn Runners of Holman	57:58	56:43	21.3
	191	58:03	Louise Littlewood	PB	V40	W	East Cornwall	58:03	56:04	17.9
	192	58:06	Daniel Tildesley	PB	SEN	M	Mounts Bay	58:06	57:06	24.0
	193	58:23	Maggie Bunting	SB	V45	W	Tamar	58:23	55:50	20.7
	194	58:33	Ginni Williamson	PB	SEN	W	Tamar	58:33	58:33	32.1
	195	58:34	Matt Frith		V40	M
	196	58:47	Sarah Worth	SB	V35	W	Launceston RR	58:47	54:42	12.8
	197	59:00	Tony Rowell	SB	V50	M	Tri Logic Cornwall	59:00	55:39	40.8
	198	59:01	Andrew Moir	PB	V50	M	Tamar/Unattached	59:01	59:01	31.6
	199	59:07	Claire Longman	SB	V35	W	Truro	59:07	57:03	20.5
	200	59:08	Stewart W Gynn	SB	V45	M	Launceston RR	59:08	52:49	27.3
	201	59:32	John Lillis	SB	V65	M	Newquay RR/South West Vets	59:32	55:54	19.1
	202	59:33	Jessica Goldberg		SEN	W	Launceston Road Runners
	203	59:41	Scott Tucker		V40	M
	204	59:55	Jane Lockyer	SB	V50	W	East Cornwall	59:55	57:47	26.8
	205	60:08	Alison Potter	PB	V35	W	Newquay RR	60:08	60:08	15.3
	206	60:09	Sarah Hill	PB	V40	W	Newquay & Par/Newquay RR	60:09	57:09	15.5
	207	60:18	Rebecca Bateman	SB	V35	W	Bodmin Road Runners	60:18	59:28	17.6
	208	60:23	John Barnes		V50	M
	209	60:42	Juliet Stewart		V45	W	Truro Running Club
	210	60:54	Tobias Rankin	PB	V40	M	Bere Alston	60:43	60:43	40.3
	211	61:06	Matthew Luckham	SB	V40	M	Bere Alston	61:06	57:25	29.0
	212	61:07	Peter Sargent	PB	V65	M	Newquay RR/South West Vets	61:07	59:04	17.2
	213	61:07	Jenna Aldridge		SEN	W
	214	61:14	Rachel Waters	SB	V45	W	St. Austell	61:14	59:29	25.6
	215	61:16	Kirsty Freeman	PB	V40	W	Launceston RR	59:18	59:18	42.5
	216	61:22	Helen Roper	PB	V35	W	Tamar	59:43	59:43	18.2
	217	61:29	Julie Page	SB	V40	W	Bere Alston	61:29	57:05	20.0
	218	61:31	Glenn Wood	SB	V50	M	East Cornwall	61:31	58:48	14.4
	219	61:43	Paul Nottle	SB	V50	M	East Cornwall	61:43	57:56	44.6
	220	61:45	Steve Gist		V45	M
	221	61:54	Marie Manly	PB	SEN	W	Plymouth Musketeers	57:17	57:17	35.8
	222	62:00	Martin Venning		V60	M	Launceston RR	59:19	59:19	24.0
	223	62:03	David Richards		SEN	M	Launceston Road Runners
	224	62:10	Terry Bromfield	SB	V65	M	Mounts Bay	62:10	60:51	18.4
	225	62:12	Stefan Palmer	PB	V40	M	Bodmin Road Runners	62:12	62:12	19.5
	226	62:13	Christine Le Flem		V65	W	Bere Alston	59:30	59:30	45.3
	227	62:14	Faith Chevannes		V40	W
	228	62:15	Karen Walters	PB	V40	W	Newquay RR	62:15	52:01	10.7
	229	62:21	Robert Burrows	PB	V60	M	Mounts Bay	61:33	61:20	14.3
	230	62:24	Michelle Jelf	PB	V45	W	Hayle	62:24	62:24	33.6
	231	62:42	Derek Veale	PB	V70	M	Launceston RR	59:56	59:56	39.9
	232	62:49	Michelle Foreman	SB	V45	W	Hayle	62:49	59:49	43.6
	233	62:52	Janet Ritchie	SB	V50	W	Carn Runners of Holman	58:49	58:02	19.5
	234	62:54	Tracy McKenzie	PB	V35	W	Newquay RR	62:54	55:42	12.3
	235	62:56	Debbie Marshall	PB	V40	W	St. Austell	62:56	62:56	18.9
	236	63:05	Jeremy Kewn	PB	V45	M	Mounts Bay	63:05	63:05	48.8
	237	63:10	Louise King	PB	V50	W	Plymouth Musketeers	63:10	63:10	22.7
	238	63:10	Bryan King		V60	M	Plymouth Musketeers	59:12	58:30	22.0
	239	63:10	Stephen Rowland		V35	M
	240	63:11	David Jenkin		SEN	M
	241	63:20	Helen Dobson	PB	V40	W	Mounts Bay	63:20	63:20	31.4
	242	63:22	Kate Rogers	SB	V55	W	Tavistock/South West Vets	63:22	63:17	21.2
	243	63:24	Adrian Mullis		SEN	M
	244	63:26	Timothy Hogg	PB	V45	M	St. Austell	63:26	63:26	39.4
	245	63:28	Helen Stuthridge	SB	V45	W	St. Austell	63:28	61:53	25.3
	246	63:37	John Turtle	SB	V50	M	Mounts Bay	63:37	60:53	12.1
	247	63:37	Janine Pethick		V40	M
	248	63:38	Emma Richards	SB	SEN	W	Mounts Bay	63:38	60:33	13.8
	249	63:41	Alun Evans	SB	V45	M	Hayle	63:41	62:29	22.8
	250	63:47	Emily Creber		SEN	W

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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this