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Poole parkrun # 167
External Results
Poole
24 May 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:46
Alan Murchison
PB
V40
M
Winchester
15:46
15:46
30.8
2
17:25
Martyn Gibbons
S25
M
Notts/Poole AC
17:02
17:02
11.3
3
17:33
Andy Clements
V55
M
Poole AC/Hamworthy
17:08
16:55
6.2
4
17:37
David Jones
V35
M
Poole AC
17:05
16:41
2.6
5
17:50
John Bassinder
V45
M
Poole AC
16:58
16:34
0.9
6
17:53
Dave Hicks
V40
M
Poole AC/Unattached
16:55
16:46
1.4
7
18:07
Matt Dewsbury
V35
M
Poole AC
17:08
16:23
0.6
8
18:18
Peter Rabjohns
V40
M
Poole AC
17:35
16:59
6.7
9
18:34
Hamish Murray
V60
M
Purbeck
17:58
17:58
6.6
10
18:44
Nigel Rogerson
V40
M
Poole AC
17:21
17:21
4.0
11
18:50
Keith Mahon
V50
M
Zoom Triathlon Club Bournemouth
17:42
17:35
9.1
12
18:53
Jason Robbins
V40
M
Poole AC
18:11
17:19
4.5
13
18:59
Matthew East
V40
M
Poole Runners/Army
17:32
17:32
11.6
14
19:00
Becky Dean
V35
W
Poole Runners/Royal Air Force
18:47
18:23
13.1
15
19:24
Serena O'Connor
PB
U15
W
Poole Runners
18:13
17:38
18.7
16
19:26
Caroline Stanzel
PB
S30
W
Poole Runners
19:26
19:12
10.0
17
19:30
Robert Casserley
V40
M
Garden City Runners
19:00
18:10
2.5
18
19:32
Barry Trowbridge
S30
M
Poole Runners
18:10
17:58
11.0
19
19:43
Michael Tune
V45
M
Swindon
18:44
18:44
4.6
20
19:46
Stephen Lay
U18
M
Poole AC
19:16
19:16
11.0
21
19:54
George Way
U18
M
Bournemouth
18:40
18:40
19.4
22
19:59
Marcos Sanz
SEN
M
Poole Runners
18:46
17:05
36.3
23
20:01
Nigel Brooke
V45
M
Poole AC
19:36
19:19
10.0
24
20:04
Tom Marshall
S30
M
Unattached
18:45
18:18
7.9
25
20:14
Simon O'Connor
V45
M
Unattached
19:35
19:24
22.5
26
20:16
Mike Jurd
V50
M
Wimborne
19:53
19:27
9.9
27
20:19
Scott Parfitt
S30
M
Lytchett Manor
18:21
16:29
2.6
28
20:20
John Rees
S30
M
Unattached
29
20:24
Unknown Athlete
SEN
M
Unattached
30
20:25
Ian Barnes
V65
M
Poole Runners
19:39
19:39
12.2
31
20:26
Unknown Athlete
SEN
M
Unattached
32
20:27
Michael Rogers
V45
M
Poole Runners
19:41
19:41
22.3
33
20:30
Vicki Ingham
S25
W
Poole Runners
19:12
17:04
1.4
34
20:31
Mark Buffery
V45
M
Wimborne
18:17
18:17
8.9
35
20:35
Graeme Thew
SB
V50
M
Unattached
20:10
19:37
13.7
36
20:41
Robert Julian Stone
V50
M
Unattached
19:38
19:38
9.5
37
20:42
Kieran Phillips
U18
M
Poole Runners
19:22
18:04
33.7
38
20:46
Steve Mills
V45
M
Poole Runners
19:51
19:26
12.5
39
20:47
David Small
V45
M
Westbourne
19:47
19:08
11.9
40
20:55
John Scott
V50
M
Wimborne
20:21
19:46
13.5
41
20:57
Ben Print
V40
M
Unattached
19:40
19:35
9.6
42
21:00
Chris Dixon
SEN
M
Unattached
20:31
20:16
24.6
43
21:01
Will Montgomery
S25
M
Unattached
44
21:06
Andrew Richard Hamill
V35
M
Unattached
45
21:09
Gary White
V60
M
Hamworthy/Poole Runners
19:54
19:26
28.2
46
21:10
Miles Bosoni
S25
M
Unattached
47
21:19
David Sargent
SB
S30
M
Lytchett Manor
20:50
19:51
28.8
48
21:24
Nicholas Diamond
S30
M
Unattached
49
21:27
Andrew Robson
V45
M
Unattached
18:45
18:45
7.8
50
21:33
Ross Telford
V45
M
Poole AC
19:44
18:47
8.3
51
21:34
Victoria Heyens
S25
W
Unattached
52
21:36
Daniel Lill
V40
M
Stragglers
21:01
19:38
10.9
53
21:40
Paul Trayler
V40
M
Unattached
54
21:50
John Lees
S20
M
Poole AC
55
21:52
Gareth Hale
S30
M
Poole AC
21:12
17:15
5.3
56
21:55
Gay O'Connor
V45
W
Unattached
21:08
21:08
10.6
57
21:58
Timothy Hillard
V55
M
Unattached
58
22:00
James McComish
V35
M
Unattached
59
22:01
James Fuller
V50
M
Unattached
21:02
20:19
12.7
60
22:02
Steve Nethercott
V45
M
Lytchett Manor
21:11
19:56
14.0
61
22:06
Doug Cramond
V55
M
Poole AC
21:25
21:25
14.5
62
22:08
Ruth Taylor
V40
W
Unattached
63
22:09
Unknown Athlete
SEN
M
Unattached
64
22:11
Ian R Payne
S30
M
Serpentine
20:02
19:24
24.0
65
22:14
Liz Goldsack
V45
W
Purbeck
20:50
20:50
13.5
66
22:19
Jeremy Channon
V35
M
Unattached
67
22:21
Simon Britton
V35
M
Unattached
68
22:24
Darryl Corbin-Jones
S30
M
Westbourne
21:00
18:48
6.2
69
22:25
Chris Heath
V40
M
Unattached
70
22:33
Mike Cure
V45
M
Poole AC/New Forest Runners
19:02
18:00
5.7
71
22:34
Simon Holmes
V35
M
Unattached
72
22:45
Richard Crook
S30
M
Unattached
73
22:49
Edward Williams
S25
M
Lordshill
22:00
21:06
18.5
74
22:51
Fergus Taylor
U11
M
Unattached
75
22:52
Dave Dalton
V55
M
Unattached
22:00
21:01
13.2
76
22:53
Glenn Lamb
V35
M
Unattached
77
22:54
Darryl Lee Walsh
V35
M
Unattached
78
22:56
David Heath
V60
M
Poole Runners
21:34
20:02
14.0
79
22:58
Scott Crawford-webb
S25
M
Unattached
21:35
21:15
39.3
80
22:59
Tony Peach
V45
M
Lytchett Manor
19:48
19:29
9.9
81
23:00
Graham Stoakes
V50
M
Unattached
21:37
21:37
13.2
82
23:02
Michael Gormley
V50
M
Unattached
83
23:04
Colin Perris
V40
M
Unattached
84
23:05
James White
V35
M
Westbourne
22:01
20:58
16.0
85
23:07
Mark Wetherall
S30
M
Unattached
86
23:09
Kenneth Gallimore
V40
M
Unattached
87
23:11
Ian Hitching
V45
M
Dorset Doddlers
21:36
21:36
20.6
88
23:15
Dawn Ash
V45
W
Poole AC
21:38
20:54
24.9
89
23:18
Helen Hughes
V55
W
Poole AC
22:30
21:49
19.1
90
23:22
Peter Fraser
V45
M
Unattached
22:27
21:47
14.7
91
23:24
Nick Cheaney
V50
M
Unattached
92
23:25
James Scott
U15
M
Unattached
93
23:26
Sarah Swift
V40
W
Poole Runners/Victory
21:48
21:34
10.9
94
23:27
Cameron Telford
U15
M
Poole AC
20:17
18:04
6.5
95
23:30
Edward Gilbert
U15
M
Wimborne
23:17
21:44
40.1
96
23:31
Eric Gilbert
V55
M
Wimborne
23:19
21:40
14.5
97
23:31
Sarah Audrain
V35
W
Unattached
21:16
20:54
13.6
98
23:33
Matthew Johnson
PB
S25
M
Poole AC
21:03
19:52
12.1
99
23:35
Karl Parry
V40
M
Poole AC
21:53
20:39
21.7
100
23:37
Rob Tanner
V40
M
Unattached
101
23:38
David Rees
PB
S30
M
Lordshill
23:06
21:14
27.4
102
23:39
Unknown Athlete
SEN
M
Unattached
103
23:40
Daniel Whittingham
SEN
M
Unattached
21:54
21:45
15.7
104
23:40
Robert Mitchell
S30
M
Unattached
105
23:42
Unknown Athlete
SEN
M
Unattached
106
23:43
Graham David Clark
SEN
M
Unattached
22:36
21:38
16.5
107
23:50
Ryan Clarke
S25
M
Unattached
108
23:51
Michael Hughes
SEN
M
Hamworthy
22:21
21:24
23.4
109
23:52
Tom Keen
S25
M
Unattached
110
23:55
David Graham
V40
M
Poole Runners
21:18
18:40
14.2
111
24:01
Ian Cole
V45
M
Sweatshop Running Community
112
24:04
Eloise Stanborough
U15
W
Unattached
113
24:09
Unknown Athlete
SEN
M
Unattached
114
24:19
Howard Brierley
V60
M
Poole Runners
22:35
20:52
15.5
115
24:22
Daniel Pitcher
U18
M
Unattached
116
24:30
David Hardwick
S30
M
Unattached
117
24:31
Teresa Taylor
V40
W
Unattached
118
24:32
Roger Michael Herbert
V45
M
Hamworthy/Lonely Goat RC
22:46
22:46
19.0
119
24:34
Paul Bugler
V45
M
Unattached
120
24:36
Paul Bompas
V60
M
Unattached
23:23
23:23
51.0
121
24:36
Paul Wilsher
SB
V35
M
Poole AC
21:53
21:04
11.5
122
24:42
Matthew Downer
V45
M
Poole AC
23:45
22:19
16.7
123
24:42
Roger Cross
V50
M
Poole Runners
23:04
23:04
24.0
124
24:43
Robert Anthony Barnett
V60
M
Hamworthy
23:31
23:31
23.7
125
24:46
Julian Barnes
V40
M
Unattached
126
25:01
Jim Keir
V50
M
Unattached
22:42
22:05
17.0
127
25:02
Billy Herkes
S25
M
Unattached
128
25:04
Dan Heath
U15
M
Unattached
129
25:09
James Kelsey
S30
M
Unattached
130
25:15
Sarah Gillion
V40
W
Unattached
131
25:17
Mauricio Uquillas
V45
M
Unattached
132
25:18
Michael Nippard
V50
M
Unattached
133
25:22
Neil Ryan
V40
M
Littledown
20:29
20:29
18.2
134
25:22
Phillip Stuart
S25
M
Unattached
135
25:25
Ed Harland
V35
M
Unattached
136
25:27
Matt Perry
V35
M
Littledown
25:02
23:27
22.8
137
25:29
John Edward Richards
V60
M
Poole AC
24:02
23:12
54.0
138
25:31
Franco Sollazzo
V45
M
Unattached
139
25:37
Laura Greening
S30
W
Unattached
140
25:37
Suzanne Bland
S30
W
Unattached
141
25:40
David Coppini
V50
M
Unattached
142
25:41
Annette D'Abreo
V50
W
Westbourne
24:32
24:32
44.9
143
25:43
Unknown Athlete
SEN
M
Unattached
144
25:46
Unknown Athlete
SEN
M
Unattached
145
25:48
Paul Viney
V40
M
Poole Runners
21:37
20:12
20.5
146
25:52
David Rustell
PB
V50
M
Lytchett Manor
22:57
21:35
20.5
147
25:53
Tom O'Connor
V45
M
Unattached
22:50
21:27
52.3
148
25:57
Pam Mitchell
V60
W
Unattached
149
25:58
Nicola Sawyer
V40
W
Poole AC
24:26
24:26
18.0
150
26:00
Kim Cheaney
V50
W
Unattached
151
26:03
Martin Hughes
V55
M
Poole AC
24:05
22:36
42.4
152
26:06
Hannah Jackson
S30
W
Unattached
153
26:07
Daisy Gallimore
U15
W
Unattached
154
26:08
David Evans
S30
M
Unattached
155
26:09
Neil Dyble
V50
M
Westbourne
24:28
21:28
23.4
156
26:10
Sue Wynn
V50
W
Unattached
23:32
22:41
19.7
157
26:10
Nicholas Evans
V55
M
Unattached
158
26:12
Vanya Ritchie
V50
W
Poole AC
24:41
23:38
17.9
159
26:12
David Ritchie
V50
M
Poole AC
23:45
22:35
16.9
160
26:19
Liz Robson
V50
W
Lytchett Manor
21:16
21:07
11.9
161
26:20
Carol Tilley
V50
W
Unattached
162
26:21
David Loughlin
S30
M
Unattached
163
26:22
John Fairless
S30
M
Unattached
164
26:26
Peter Holt
V50
M
Unattached
24:46
23:50
28.4
165
26:26
Richard Hughes
SB
V40
M
Unattached
26:26
23:48
50.8
166
26:27
Ella Robson
U18
W
Unattached
24:59
23:10
39.7
167
26:30
Avril Lovejoy
V55
W
Unattached
168
26:31
Rachael Ganter
S20
W
Unattached
169
26:33
Dorothea Russell
V50
W
Poole Runners
23:51
22:29
28.6
170
26:33
Mark Way
V45
M
Poole Runners
23:48
22:33
24.5
171
26:33
Ruth Berry
SB
V45
W
Unattached
26:01
25:59
26.0
172
26:41
Jonathan O'Leary
V50
M
Unattached
173
26:41
Keith Hosking
V45
M
Unattached
21:50
20:36
12.3
174
26:48
Alex Houston-Kypta
V40
M
Unattached
175
26:49
Charlotte Stanborough
U15
W
Unattached
176
26:51
Justin Stanborough
V40
M
Unattached
177
26:53
David Tucker
V45
M
Unattached
23:01
23:01
21.1
178
26:57
Derren Baker
V40
M
Unattached
179
26:59
Ted Payne
V60
M
Unattached
25:36
24:32
27.9
180
27:02
Rebecca Evans
V40
W
Unattached
181
27:02
Terence St. John
V65
M
Unattached
22:52
22:18
23.1
182
27:02
Caroline Martindale
V40
W
Unattached
183
27:03
David Martindale
S20
M
Unattached
184
27:04
Jen Watts
V35
W
Unattached
185
27:06
Stewart Remington
S30
M
Westbourne
26:26
22:01
41.7
186
27:08
Philip Audrain
V45
M
Unattached
24:40
23:19
21.1
187
27:09
Philip Anderson
V40
M
Unattached
188
27:13
Stuart Crook
SEN
M
Unattached
25:07
22:41
13.6
189
27:18
Jamie Golebiowski
SB
U11
M
Unattached
25:15
25:15
48.7
190
27:19
Kate Hughes
V35
W
Lytchett Manor
23:38
23:38
17.5
191
27:24
Heather Nethercott
V45
W
Poole Runners
22:28
22:28
15.4
192
27:24
Angie Mason
V40
W
Poole AC
26:22
26:00
54.0
193
27:24
Stephanie Atkins
V40
W
Unattached
194
27:25
Luke Moran
U15
M
Unattached
195
27:50
Lucie Allen
V40
W
Unattached
196
27:54
Andrew Flockhart
V55
M
Poole Runners
24:51
24:05
17.8
197
28:02
Jasmine Lowe
S20
W
Unattached
198
28:03
Gemma Dixon
S30
W
Unattached
199
28:03
Paul Trafford
V50
M
Unattached
200
28:05
Lily Gallimore
U11
W
Unattached
201
28:08
Peter Wooll
V65
M
Unattached
24:45
24:14
28.7
202
28:14
Gillian D Cook
V45
W
Unattached
27:52
27:34
27.8
203
28:16
Nathaniel Hobby
S25
M
Unattached
204
28:17
Steven Gregory
V40
M
Poole AC
25:56
21:18
11.5
205
28:17
Clive Hardy
V60
M
Unattached
26:54
25:01
22.1
206
28:19
Monica Baseotto
S25
W
Unattached
207
28:19
Dave John Cooper
V50
M
Unattached
27:05
27:05
30.7
208
28:26
Keira Coney
U11
W
Unattached
209
28:35
Brenda Palmer
V60
W
Poole AC
25:46
25:46
30.6
210
28:37
Angela Holland
SB
V45
W
Poole Runners
27:52
22:12
22.0
211
28:39
Geoff Lea
S30
M
Unattached
212
28:40
Unknown Athlete
SEN
M
Unattached
213
28:46
Sheena Keep
V50
W
Unattached
27:35
27:31
31.4
214
28:59
Tina. Stoakes
V55
W
Poole AC
24:37
23:19
23.3
215
29:00
Unknown Athlete
SEN
M
Unattached
216
29:06
Abby Hawkins
S20
W
Unattached
217
29:07
Steve Scott
V45
M
Unattached
218
29:18
Dan Fast
V40
M
Unattached
219
29:25
Karila Faulkner
S25
W
Wimborne
24:56
23:41
22.0
220
29:30
Richard Sturman
V40
M
Dorset Doddlers
24:59
23:21
30.3
221
29:32
Caroline Chase
V50
W
Unattached
222
29:32
Kelly Blagbrough
S25
W
Unattached
223
29:35
Charlotte Dollimore
V40
W
Unattached
224
29:36
Nick Houlton
V45
M
Unattached
225
29:39
Charlotte Ingham
S20
W
Poole Runners
26:18
25:35
36.1
226
29:40
Eve Filmer
V50
W
Poole AC
26:13
25:36
24.0
227
29:50
Carole M Ingham
V55
W
Poole Runners
26:15
25:40
26.4
228
29:54
Janet Brian
V50
W
Poole AC
29:07
29:07
31.1
229
30:06
Louise Burridge
V45
W
Poole Runners
28:44
27:34
30.1
230
30:10
David Kuziara
V45
M
Unattached
231
30:13
Wayne Freeth
S30
M
Unattached
232
30:17
Jane Chandler
V55
W
Poole Runners
27:03
25:45
30.0
233
30:31
Derek Lea
V50
M
Unattached
234
30:45
Jenny Crellin
V55
W
Unattached
235
30:49
Andrew Kingston
S25
M
Unattached
236
30:50
Lauren Wendy Viney
U11
W
Unattached
237
30:51
Lucy Payne
S30
W
Serpentine
20:19
19:36
12.5
238
30:53
Anne Rutherford
V45
W
Westbourne
28:31
28:31
31.2
239
30:56
Elizabeth Hopkins
V65
W
Poole Runners
29:52
28:48
36.8
240
30:56
Peter John Hayward
V65
M
Unattached
241
30:57
Antoinette Mcaulay
V50
W
Unattached
29:45
29:21
25.7
242
31:06
Cathie Michelmore
V55
W
Unattached
243
31:08
Stefanie Tucker
U15
W
Unattached
23:43
21:34
1.7
244
31:08
Richard Coney
V35
M
Unattached
245
31:09
Saleta Blanc
U15
W
Unattached
246
31:16
John Alfred Irons
V70
M
Unattached
247
31:39
Unknown Athlete
SEN
M
Unattached
248
31:39
Mark Kennedy
V50
M
Poole AC
18:54
18:35
9.9
249
31:43
Nigel Galloway Galloway
V45
M
Unattached
30:02
26:33
37.8
250
31:56
Richard Davis
S30
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this