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Poole parkrun # 163
External Results
Poole
26 Apr 14
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:57
Jacek Cieluszecki
V35
M
Bournemouth/Poland
15:08
15:08
-1.8
2
16:48
Steven Way
V35
M
Bournemouth
15:43
15:01
-0.4
3
17:04
Max Costley
U20
M
Southampton
16:50
15:46
-3.5
4
17:08
Matthew Ashton
S30
M
Poole AC
16:34
16:19
2.6
5
17:33
Dave Hicks
V40
M
Poole AC/Unattached
16:55
16:46
1.9
6
17:41
Richard Swindlehurst
SB
V40
M
Wimborne
17:39
16:57
0.4
7
17:57
Andy Howse
SB
V45
M
Thames Hare & Hounds/Poole Runners
17:57
17:39
5.3
8
18:06
David Jones
V35
M
Poole AC
17:05
16:41
1.6
9
18:16
Matt Dewsbury
V35
M
Poole AC
17:08
16:23
-0.5
10
18:30
John Bassinder
V45
M
Poole AC
16:58
16:34
7.8
11
18:33
Tony Rendall
SEN
M
Unattached
17:56
17:51
5.3
12
18:35
Sam Costley
U18
M
Southampton
17:18
15:36
-3.3
13
18:37
Peter Costley
SB
V45
M
Southampton/South West Vets
18:36
17:22
4.6
14
18:49
Nigel Rogerson
V40
M
Poole AC
17:21
17:21
2.6
15
18:50
Barry Trowbridge
S30
M
Poole Runners
18:10
17:58
8.8
16
18:57
Peter Rabjohns
V40
M
Poole AC
17:35
16:59
5.5
17
18:58
Jon Spear
SB
V40
M
Poole AC
17:23
17:23
2.1
18
18:58
John Brian
PB
V45
M
Poole AC
18:33
17:57
10.9
19
18:58
Stephen Bridger
V50
M
Purbeck
18:06
17:46
4.5
20
19:08
Tim J Fudge
V35
M
Unattached
18:28
17:49
10.9
21
19:12
Tom Wilson
S25
M
Unattached
22
19:15
Christian Fox
S30
M
Unattached
23
19:22
Mark Smith
V35
M
Poole Runners
17:24
16:27
-0.4
24
19:24
Tom Marshall
PB
S30
M
Unattached
18:45
18:18
4.0
25
19:30
Tom Freeman
U18
M
Poole AC
17:42
17:35
21.8
26
19:32
Mike Cure
V45
M
Poole AC/New Forest Runners
19:02
18:00
5.8
27
19:40
Oliver Howse
U15
M
Poole Runners
19:11
18:54
36.5
28
19:44
Sarah Herbert
S30
W
Unattached
29
19:49
Serena O'Connor
U15
W
Poole Runners
18:13
17:38
9.2
30
19:52
Kevin Brown
PB
V45
M
Littledown
19:44
19:44
36.5
31
19:52
Ian Edwards
V50
M
Hamworthy
19:02
18:36
6.3
32
19:53
Ben Dales
S30
M
Unattached
33
19:54
Andrew Robson
V45
M
Unattached
18:45
18:45
6.2
34
20:03
Craig Warren
S25
M
Unattached
35
20:05
Ian Barnes
V65
M
Poole Runners
19:39
19:39
10.7
36
20:11
Manuel Nieto-Guerrero Sanchez
S20
M
Unattached
37
20:14
Michael Gates
S25
M
Poole AC
18:05
17:20
24.3
38
20:16
Stephen Fields
V40
M
Unattached
19:26
19:00
13.8
39
20:19
Ian Purdey
S25
M
Unattached
40
20:21
Jonathan Bridges
S20
M
Unattached
41
20:23
Ben Print
V40
M
Unattached
19:40
19:35
7.7
42
20:23
George Way
U18
M
Bournemouth
18:40
18:40
32.3
43
20:24
Will Montgomery
S25
M
Unattached
44
20:27
Bruno Smith
V45
M
Unattached
19:40
19:04
9.1
45
20:29
Michael Rogers
V45
M
Poole Runners
19:41
19:41
14.0
46
20:30
Daniel Blocksage
SB
SEN
M
Newmarket TC
19:55
19:24
18.4
47
20:31
Chris Dixon
PB
SEN
M
Unattached
20:31
20:16
25.3
48
20:32
Robert Julian Stone
V50
M
Unattached
19:38
19:38
11.5
49
20:34
David Small
V45
M
Westbourne
19:47
19:08
10.0
50
20:40
Mark Kennedy
V50
M
Poole AC
18:54
18:35
7.5
51
20:41
Wesley Gifford
SEN
M
Unattached
20:05
19:49
7.1
52
20:48
Charlie Huber
S25
M
Unattached
53
20:49
Simon Middleton
V35
M
Unattached
20:25
20:21
38.9
54
20:54
Anthony Mason
V40
M
Unattached
55
20:57
Ravinder Saini
V50
M
Poole AC
19:57
19:44
10.4
56
20:58
Tom Hobbs
S20
M
Unattached
57
21:04
James Fuller
SB
V50
M
Unattached
21:02
20:19
10.9
58
21:05
Andrew Graham
V45
M
Unattached
59
21:07
Thomas Mannifield
S20
M
Unattached
60
21:09
Karen Rushton
V45
W
Southampton
18:49
18:36
5.7
61
21:09
Tony Peach
SB
V45
M
Lytchett Manor
19:48
19:29
7.7
62
21:10
Dominic Guinness
SB
V40
M
Ful-On TC
20:54
20:54
13.4
63
21:10
Max Freeman
U15
M
Poole AC
18:46
17:24
4.0
64
21:11
Josh Jack
U15
M
Poole Runners
19:32
18:53
5.3
65
21:11
John Scott
V50
M
Wimborne
20:21
19:46
8.9
66
21:11
Christian Rodiger
S25
M
Littledown
19:59
19:15
6.1
67
21:12
Daniel Fawcet
V35
M
Unattached
68
21:14
Gary White
V60
M
Hamworthy/Poole Runners
19:54
19:26
19.1
69
21:17
Andrew Richard Hamill
V35
M
Unattached
70
21:21
Ian R Payne
S30
M
Serpentine
20:02
19:24
20.3
71
21:24
Ross Telford
V45
M
Poole AC
19:44
18:47
23.2
72
21:24
Robert Frampton
V50
M
Poole Runners
20:32
20:32
17.9
73
21:25
Mark Bowra
V40
M
Unattached
74
21:26
Unknown Athlete
SEN
M
Unattached
75
21:26
Lizzie Clarke
S30
W
Unattached
76
21:31
Steve Amos
S30
M
Poole Runners
19:58
19:36
14.4
77
21:34
Alan Card
SB
V50
M
Dorset Police Running & Athletics Section
20:59
19:53
13.8
78
21:36
Liz Goldsack
PB
V45
W
Unattached
20:50
20:50
11.4
79
21:37
Cathy Spiers
V45
W
Poole Runners
21:04
20:52
11.2
80
21:38
Unknown Athlete
SEN
M
Unattached
81
21:39
Nick Solomon
V60
M
Wimborne
21:28
21:11
16.0
82
21:45
Lesley Moore
V35
W
Poole AC
19:39
19:11
9.9
83
21:45
Rob Wickham
V45
M
Poole AC
19:10
18:55
5.7
84
21:46
Richard Foxwell
S25
M
Unattached
85
21:50
Gay O'Connor
V45
W
Unattached
21:08
21:08
12.0
86
21:54
Jenny Clair Walker-leach
V35
W
Poole Runners
20:37
20:37
11.0
87
22:00
David Allen
SB
V50
M
Poole AC
22:00
20:24
46.8
88
22:01
James McComish
V35
M
Unattached
89
22:02
Unknown Athlete
SEN
M
Unattached
90
22:03
Robin Lee
S30
M
Unattached
91
22:03
Oliver Loe
U15
M
Unattached
92
22:05
Heather Khoshnevis
V50
W
Littledown
22:03
21:30
10.2
93
22:08
Sean McFetrich
V45
M
Unattached
94
22:10
Elliot Lancaster
S30
M
Unattached
95
22:13
John Ballett
PB
V45
M
Unattached
21:46
21:18
20.3
96
22:16
Russell Simmonds
V40
M
Unattached
20:53
20:53
23.2
97
22:19
Dave Dalton
V55
M
Unattached
22:00
21:01
9.7
98
22:19
Kevin Mills
PB
V45
M
Itchen Spitfires
21:52
20:30
17.6
99
22:20
Sarah Audrain
V35
W
Unattached
21:16
20:54
13.4
100
22:21
Steve Mills
V45
M
Poole Runners
19:51
19:26
12.0
101
22:22
Jez Lucas
V40
M
Unattached
102
22:24
John Lees
S20
M
Poole AC
103
22:26
Steve Nethercott
V45
M
Lytchett Manor
21:11
19:56
11.5
104
22:26
Graham Stoakes
V50
M
Unattached
21:37
21:37
19.4
105
22:28
Mark Bloomfield
V45
M
Unattached
106
22:30
Unknown Athlete
SEN
M
Unattached
107
22:31
Malcolm Jacobs
V50
M
Unattached
108
22:31
Graham Thorne
V35
M
Poole Runners
21:48
21:48
19.3
109
22:32
Darryl Lee Walsh
V35
M
Unattached
110
22:35
David Heath
V60
M
Poole Runners
21:34
20:02
12.7
111
22:36
Christina Squire
S30
W
Zoom Triathlon Club Bournemouth
20:24
18:55
6.3
112
22:37
Sophia Card
S20
W
Unattached
113
22:38
Craig Whittaker
SEN
M
Unattached
22:00
20:45
14.4
114
22:39
Lee Wainwright
V35
M
Unattached
115
22:39
Peter Rogers
SB
V50
M
Purbeck
22:30
21:18
23.3
116
22:40
Ruth Taylor
V40
W
Unattached
117
22:42
Mark James
PB
S30
M
Poole Runners
22:25
22:25
19.2
118
22:43
Kevin Stockwell
SB
V50
M
Poole AC
21:17
19:51
7.5
119
22:45
Matthew Hosier
V40
M
Poole AC
21:30
21:30
15.2
120
22:45
Lucy Payne
S30
W
Serpentine
20:19
19:36
17.8
121
22:47
Simon Scurr
V35
M
Unattached
122
22:47
Keith Hosking
V45
M
Unattached
21:50
20:36
14.2
123
22:48
Nicholas Diamond
S30
M
Unattached
124
22:49
Jeff White
V65
M
Unattached
21:36
20:31
12.8
125
22:50
Tom Keen
S25
M
Unattached
126
22:52
David Whatmore
V50
M
Unattached
127
22:52
Alastair Daniel Knibbs
V35
M
Unattached
128
22:58
Anna Battersby
U18
W
Unattached
129
22:59
Daniel Rampling
S20
M
Unattached
130
23:00
Adrian Woodall
V35
M
Unattached
131
23:01
David MacKnamara
V35
M
Unattached
132
23:02
Helen Hughes
V55
W
Poole AC
22:30
21:49
18.5
133
23:02
Jack Leach
U11
M
Poole Runners
21:23
20:31
8.5
134
23:03
Andrew Leach
V40
M
19:28
19:28
8.9
135
23:03
Hamish Macbeth
V40
M
Unattached
22:29
21:41
12.2
136
23:04
Matthew Hegarty
S30
M
Unattached
137
23:04
Scott Crawford-webb
S25
M
Unattached
21:35
21:15
29.8
138
23:05
Richard Breeze
S25
M
Unattached
139
23:06
Graham Filmer
V50
M
Poole AC
22:59
20:52
11.4
140
23:07
Daniel Pitcher
U18
M
Unattached
141
23:07
Michael Hughes
SEN
M
Hamworthy
22:21
21:24
15.8
142
23:08
Suzi Hosier
SB
U15
W
Poole AC
21:44
21:09
20.0
143
23:09
Michael Heslin
V40
M
Unattached
144
23:10
Daniel Whittingham
SEN
M
Unattached
21:54
21:45
15.4
145
23:11
Richard Day
PB
V55
M
Wimborne
22:35
22:35
21.1
146
23:11
Dawn Ash
V45
W
Poole AC
21:38
20:54
15.5
147
23:12
Karl Parry
V40
M
Poole AC
21:53
20:39
12.8
148
23:13
Kevin Mcgrory
V45
M
Unattached
20:58
19:54
10.8
149
23:17
Rob Scagell
V40
M
Unattached
150
23:21
David Calton
V55
M
Poole Runners
21:36
20:41
12.5
151
23:23
Rebecca Collins
SB
V35
W
Hamworthy
23:02
23:02
18.1
152
23:24
Darryl Corbin-Jones
S30
M
Westbourne
21:00
19:02
6.6
153
23:25
Paul Barnett
V45
M
Unattached
21:44
21:44
18.1
154
23:27
Jim Keir
V50
M
Unattached
22:42
22:05
14.9
155
23:28
Justin Stanborough
V40
M
Unattached
156
23:28
Terence St. John
V65
M
Unattached
22:52
22:18
19.5
157
23:28
Howard C Lewis
V40
M
Poole Runners
22:28
21:29
9.9
158
23:29
Richard Devereux
V55
M
Unattached
159
23:33
Phil Merrell
V45
M
Unattached
160
23:35
Unknown Athlete
SEN
M
Unattached
161
23:37
Steve Vincent
S30
M
Lytchett Manor
22:26
22:04
12.3
162
23:37
Ed Harland
V35
M
Unattached
163
23:38
Fergus Taylor
U11
M
Unattached
164
23:39
Maurice Bromidge
S30
M
Poole AC
18:46
17:53
4.5
165
23:41
Neil Ryan
V40
M
Littledown
20:29
20:29
16.7
166
23:43
Miles Bosoni
S25
M
Unattached
167
23:47
Roy Carr
V65
M
Poole AC
21:59
20:09
16.9
168
23:52
David Graham
V40
M
Poole Runners
21:18
18:40
8.8
169
23:52
Andrew Escott-carrington
V40
M
Unattached
22:06
22:06
32.8
170
23:53
Eloise Stanborough
U15
W
Unattached
171
23:54
Ian Duffy
V50
M
Unattached
172
23:55
Freddie Marlowe
U11
M
Unattached
173
23:55
Daniel Meineck
S30
M
Lytchett Manor
23:21
22:49
22.3
174
23:57
Martin Yelling
V40
M
Unattached
16:21
16:12
2.2
175
23:59
Rob Tanner
V40
M
Unattached
176
23:59
Daniel Marlowe
V35
M
Unattached
177
24:00
Daron Reddyhoff
V40
M
Unattached
178
24:00
Liz Robson
V45
W
Unattached
21:16
21:07
11.2
179
24:02
Harry Pollak
U11
M
Unattached
180
24:03
Paul Bompas
V60
M
Unattached
23:23
23:23
41.5
181
24:04
Jackie Godden
V45
W
Poole AC
23:32
23:32
15.6
182
24:07
Stephen Allen
V50
M
Unattached
22:30
22:09
21.9
183
24:08
Luke Moore
V35
M
Unattached
184
24:09
Steven Driver
S20
M
Unattached
185
24:11
Sam Turner
U20
M
Unattached
186
24:12
Bex Johnson
V40
W
Unattached
187
24:14
Oliver Turner
U18
M
Unattached
188
24:17
Tom O'Connor
V45
M
Unattached
22:50
21:27
42.8
189
24:19
David Coppini
V50
M
Unattached
190
24:20
David Ritchie
SB
V50
M
Poole AC
23:45
22:35
18.6
191
24:22
John Hallett
V70
M
Unattached
192
24:23
Steven Parker
V45
M
Unattached
193
24:25
Iain Fullerton
SB
V45
M
Unattached
23:29
22:42
24.7
194
24:30
Ryan Ambler
S30
M
Unattached
195
24:30
Chris Snell
S25
M
Unattached
196
24:31
Samantha Fry
S30
W
Purbeck Runners
197
24:31
Niamh Rigler
U11
W
Unattached
198
24:32
Claire Rigler
V45
W
Unattached
199
24:34
Phillip Stuart
S25
M
Unattached
200
24:35
Steve Davis
V45
M
Poole Runners
21:53
21:50
13.8
201
24:36
Rob Filmer
U18
M
Unattached
202
24:36
Valerie Jean Waters
V50
W
Unattached
23:39
23:34
15.8
203
24:37
Sarah Wellard
S30
W
Unattached
204
24:39
Sue Wynn
V50
W
Unattached
23:32
22:41
17.3
205
24:41
John Edward Richards
V60
M
Poole AC
24:02
23:12
46.4
206
24:42
John Hubbard
V50
M
Westbourne
23:11
21:49
17.3
207
24:44
Ian Roman
V50
M
Unattached
208
24:44
Annabel Brooks-Nunne
S30
W
Poole Runners
21:49
21:49
18.1
209
24:47
Chris Lay
V50
M
Poole AC
23:39
23:26
19.6
210
24:48
Sophie Allen
U20
W
Poole AC/Team Dorset
23:00
19:53
6.4
211
24:49
Matthew Johnson
S25
M
Poole AC
21:03
19:52
10.5
212
24:51
Declan Corrigan
U15
M
Unattached
213
24:52
Robert Hart
V40
M
Lonely Goat RC
23:20
23:20
17.6
214
24:53
Richard Horn
S30
M
Unattached
215
24:53
Paul Whitmarsh
V45
M
Poole AC
22:58
21:27
14.4
216
24:54
Gary Merrell
V35
M
Unattached
217
24:54
Franco Sollazzo
V45
M
Unattached
218
24:55
Julita Piekarska
S30
W
Unattached
219
24:56
Roy Loe
V45
M
Unattached
220
24:56
James Ley-Sale
V35
M
Unattached
221
24:57
Jonathan Tack
S25
M
Unattached
222
24:59
Louise Prytherch
PB
V40
W
Unattached
24:37
24:37
33.5
223
25:00
Stephen Bennett
V50
M
Unattached
224
25:01
Linda Dominey
V60
W
Poole Runners
24:11
24:07
35.9
225
25:01
Trevor Purdey
V50
M
Unattached
21:34
21:34
25.4
226
25:02
Nicola Woods
S30
W
Unattached
227
25:02
Daniel Lawford
S25
M
Unattached
228
25:03
Unknown Athlete
SEN
M
Unattached
229
25:07
Sally Margaret Ross
V50
W
Unattached
230
25:09
Ben Kemp
S25
M
Unattached
231
25:10
Neil Comley
V35
M
Unattached
232
25:11
Dave Williams
V40
M
Unattached
233
25:13
Faye Sellar
SEN
W
Unattached
22:37
22:13
21.3
234
25:15
Peter Holt
V50
M
Unattached
24:46
23:50
18.9
235
25:15
Danny Gallen
V45
M
Unattached
236
25:16
Del Freir
V40
M
Unattached
237
25:17
Barry Telling
SB
V55
M
Littledown
23:35
22:18
14.7
238
25:21
Samuel Lindup
U15
M
Unattached
239
25:22
Philip Anderson
V40
M
Unattached
240
25:24
Charlotte Stanborough
U15
W
Unattached
241
25:25
Leach Jacqueline
V40
W
Unattached
242
25:26
Gosia Sobczak
V35
W
Unattached
25:03
24:12
18.4
243
25:28
Becky Sharp
S25
W
Unattached
244
25:30
Mark Matthews
V40
M
Unattached
245
25:30
Vanya Ritchie
V50
W
Poole AC
24:41
24:06
18.8
246
25:32
Nigel Busby
V50
M
Unattached
247
25:33
Kevin Dwyer
V60
M
100km Association/Hamworthy
24:15
22:48
26.9
248
25:34
Alex Houston-Kypta
V40
M
Unattached
249
25:35
Alan Pickering
V60
M
Unattached
24:31
23:39
18.1
250
25:35
Grace Mary Hosier
V40
W
Unattached
23:55
23:55
19.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this