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National Ladder
Three Spires 14
External Results
Adderbury
12 Jul 14
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Head to Head
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14MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
82:48
Tim Wright
PB
SEN
M
Banbury
82:48
82:48
14.8
2
84:52
Paul Jegou
PB
V40
M
White Horse/Radley
84:52
84:52
6.0
3
85:45
Michael Calvelli-adorno
PB
V45
M
Stragglers
85:45
85:45
42.7
4
87:06
Tony Lock
PB
V45
M
Witney
87:06
87:06
6.8
5
88:24
Simon Fraser
SEN
M
6
91:10
Ian Lambourn
PB
V50
M
White Horse/Unattached
91:10
91:10
22.4
7
93:02
Graham Ferris
PB
V45
M
Witney
93:02
93:02
7.2
8
94:04
Ian Thomas
SEN
M
9
97:15
Ian Rowley
SEN
M
10
97:40
Tom Hopkins
SEN
M
11
99:57
Fiona Tideswell
PB
V40
W
Saffron Striders
99:57
99:57
8.0
12
1:40:11
Darren Mills
SEN
M
13
1:41:34
Richard Chinn
SEN
M
14
1:42:27
Sam Ashbee
SEN
M
15
1:42:28
Joe Barton
SEN
M
16
1:45:09
Dewi Thomas
SEN
M
17
1:45:55
Garin Wilby
PB
V40
M
Banbury
1:45:55
1:45:55
32.5
18
1:45:55
Simon Pritchard
SEN
M
19
1:46:13
Allen Long
SEN
M
20
1:46:15
Neil Levene
SEN
M
21
1:46:37
Mark Sheehan
SEN
M
22
1:47:23
Mike Pollard
SEN
M
23
1:47:57
Mark Thorley
SEN
M
24
1:48:07
Hannah Al-Anazi
SEN
W
25
1:48:19
Sandra Wolanski
SEN
W
26
1:48:49
Toby Strutt
SEN
M
27
1:49:38
Ruth Mitchell
SEN
W
28
1:49:58
Andy Church
SEN
M
29
1:50:15
Mark Kennedy
SEN
M
30
1:50:19
David Tideswell
SEN
M
31
1:50:27
Gary Palmer
SEN
M
32
1:50:50
Michael Nevill
SEN
M
33
1:51:05
Henry Hamilton-Gould
SB
SEN
M
London Heathside
1:51:05
99:27
7.2
34
1:52:55
Stephen Stuart
SEN
M
35
1:53:12
Dominic Williamson
SEN
M
36
1:53:36
Marcus Gaskell
SEN
M
37
1:53:47
Glyn Pritchard
SEN
M
38
1:53:56
Steve Prior
SEN
M
39
1:53:59
Andrea Finnigan
SEN
W
40
1:54:56
Anthony Farmer
SEN
M
41
1:55:56
Amanda Cox
SEN
W
42
1:57:09
Richard Tuthill
SEN
M
43
1:57:11
Steve Hughes
SEN
M
44
1:58:12
Tracy Ostler
SEN
W
45
1:58:15
Robin Day
SEN
M
46
1:59:00
Nick Fisher
SEN
M
47
1:59:08
Iain Downton
SEN
M
48
1:59:11
Vicky Wolfe
SEN
W
49
1:59:46
Kenny Lowies
SEN
M
50
2:00:09
Sarah Duffy
SEN
W
51
2:00:51
Darren Baldwin
SEN
W
52
2:00:57
Carlos Constantino
SEN
M
53
2:02:18
John Critchfied
SEN
M
54
2:02:42
Kelly Puffer
SEN
W
55
2:02:45
Sarah Graham
SEN
W
56
2:03:21
Mandy Eastwood
SEN
W
57
2:03:55
Wendy Woodhouse
SEN
W
58
2:04:03
John Stansfield
SEN
M
59
2:05:21
David Coates
SEN
M
60
2:05:59
Rachel Bennett
PB
V40
W
White Horse
2:05:59
2:05:59
25.8
61
2:06:30
Andrew Gabbitas
SEN
M
62
2:07:18
Greg Ball
SEN
M
63
2:07:43
Valerie Berryman-Bousquet
PB
V40
W
Woodstock
2:07:43
2:07:43
35.5
64
2:07:43
Lloyd Rees
SEN
M
65
2:07:52
Brian Thurogood
PB
V50
M
Road Runners Club
2:07:52
2:07:52
24.1
66
2:08:28
John Wyatt
SEN
M
67
2:09:44
Charlotte Murphy
SEN
W
68
2:10:58
Heather Smith
SEN
W
69
2:10:59
Keith Morgan
SEN
M
70
2:11:22
Sarah Wanden
SEN
W
71
2:11:43
Adele Bradbury
SEN
W
72
2:12:26
Jane Pitt
SEN
W
73
2:14:07
Michael Cook
SEN
M
74
2:14:20
Jessica Woolcott
SEN
W
75
2:17:08
Erik Mielke
SEN
M
76
2:17:28
Michael Alsworth
SEN
M
77
2:17:46
Emma Glover
SEN
W
78
2:19:42
John Eales
PB
V45
M
Northampton RR
2:19:42
2:19:42
20.5
79
2:20:30
Suzanne Baldwin
SEN
W
80
2:21:16
Suzanne Taylor
SEN
W
81
2:22:15
Rose Sullivan
SEN
W
82
2:22:23
Peter Sutton
SEN
M
83
2:24:10
Paula Booth
SEN
W
84
2:27:51
Liz French
SEN
W
85
2:28:30
Louisa Parker
SEN
W
86
2:28:39
Ian Grundy
SEN
M
87
2:28:47
Matthew Coyne
SEN
M
88
2:35:19
Phil Bevis
SB
V65
M
Trail Running Association
2:35:19
2:23:22
28.8
89
2:36:40
Helen Littlebury
SEN
W
90
2:38:35
Sandra Heryet
PB
V50
W
Hook Norton
2:38:35
2:32:20
27.7
91
2:39:06
Adrian Clarke
SEN
M
92
2:44:15
Diana Crooks
SEN
W
93
2:45:18
David Eaton
SEN
M
94
2:50:16
Bridget Taylor
SEN
W
95
2:59:06
Emma Gould
SEN
W
96
2:59:06
Nina Baxter
SEN
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this