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National Ladder
British Athletics League Division 3
Abingdon
9 Aug 14
800
1500
3000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.60
David Banwell-Clode
U23
M
Swansea/Warwick Uni
1:50.93
1:50.84
17.4
2
1:57.96
Max Thomas
U23
M
Hastings AC/Bath Uni/Crawley
1:50.82
1:50.82
5.4
3
1:58.25
Chris Monk
SB
SEN
M
Mansfield
1:58.25
1:50.21
1.9
4
1:58.85
Massi Dendani
U23
M
Bedford & County/Bedfordshire Uni
1:52.80
1:52.19
17.6
5
1:59.27
Graham Hogg
SEN
M
Trafford/Leeds Beckett Uni
1:52.43
1:52.00
6.3
6
1:59.57
James McCrae
U20
M
Nene Valley
1:55.55
1:52.55
-4.8
7
2:00.57
Jonathon Roberts
U23
M
Reading AC/Southampton Uni
1:59.40
1:53.10
-3.2
8
2:01.21
Matthew Dowell
U20
M
Exeter
1:57.74
1:57.74
30.0
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.06
Nick Duggan
SB
SEN
M
Crawley
1:54.74
1:50.46
19.3
2
1:59.74
Josh Reed
SB
SEN
M
Nene Valley
1:58.7
1:58.24
11.0
3
2:02.16
Matt Bray
U20
M
Bedford & County
1:57.00
1:54.96
-2.3
4
2:03.76
Paul Wright
SB
SEN
M
Mansfield
2:03.76
1:56.22
-3.3
5
2:04.84
Jack Donnelly
U20
M
Trafford
2:00.13
2:00.13
32.3
6
2:05.22
Jamie Fenaroli
SEN
M
Swansea
2:02.91
1:55.63
7.3
7
2:15.23
Matt Parsley
SB
SEN
M
Exeter/Sheffield Hallam Uni
2:15.23
1:53.2
38.5
8
2:16.52
Simon Reed
SB
SEN
M
Reading AC
2:16.52
1:58.4
27.2
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:03.29
Guy Smith
SEN
M
Swansea/Cardiff Uni
3:44.32
3:42.55
-3.4
2
4:03.88
Jonathan Davies
U23
M
Reading AC/Birmingham Uni
3:44.53
3:39.00
-3.9
3
4:04.68
Max Thomas
U23
M
Hastings AC/Bath Uni/Crawley
3:49.04
3:49.04
5.4
4
4:06.64
Jonathan Janes
U20
M
Bedford & County
3:58.28
3:58.28
-2.2
5
4:19.35
Chris Monk
SEN
M
Mansfield
4:02.6
3:56.08
1.9
6
4:20.54
James McCrae
U20
M
Nene Valley
4:06.69
3:45.62
-4.8
7
4:22.12
Daniel Ansell
PB
SEN
M
Trafford/Manchester Uni
4:19.43
4:14.84
3.1
8
4:23.73
Matthew Dowell
U20
M
Exeter
4:07.5
4:06.96
30.0
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:05.69
Nick Duggan
SEN
M
Crawley
3:52.28
3:52.28
19.3
2
4:07.45
Benjamin Davies
U17
M
Bedford & County
4:02.33
3:46.38
-3.0
3
4:09.73
Jack Gregory
U23
M
Reading AC/Southampton Uni
3:58.37
3:58.21
0.3
4
4:11.54
Marc Hobbs
SB
SEN
M
Swansea
4:11.54
3:55.49
-2.3
5
4:25.04
Lewis Ashmore
SB
U20
M
Mansfield
4:25.04
4:05.1
21.3
6
4:30.45
Matthew Clark
SB
SEN
M
Swinton/Cambridge Uni/Trafford
4:30.45
4:15.7
33.8
7
4:33.08
Oliver Berry
SEN
M
Exeter/Taunton
4:20.3
4:00.1
18.8
8
4:46.30
Josh Reed
SB
SEN
M
Nene Valley
4:46.30
4:13.2
11.0
3000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:46.28
Marc Hobbs
SB
SEN
M
Swansea
8:46.28
8:22.93
-2.3
2
8:47.33
Jack Bancroft
SB
SEN
M
Wells City/Exeter Uni
8:47.33
8:25.3
-3.7
3
8:49.53
James Mee
SB
SEN
M
Heanor/American International College/Mansfield
8:49.53
8:29.33
2.5
4
8:54.26
Howard Bristow
V35
M
Brighton & Hove/Crawley/Thames Hare & Hounds
8:39.23
8:38.02
-0.9
5
8:54.50
Adam Birch
PB
SEN
M
Nene Valley
8:54.50
8:54.50
26.9
6
8:57.51
Steven Naylor
V35
M
Bedford & County
8:44.17
8:38.18
18.6
7
9:10.97
Graham Hogg
SEN
M
Trafford/Leeds Beckett Uni
8:45.33
8:38.49
6.3
8
9:36.13
Ben Priddle
U20
M
Reading AC
8:45.63
8:45.63
30.2
3000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:50.99
Chris Carpanini
SB
U23
M
Swansea
8:50.99
8:27.25
2.3
2
8:55.84
James Baker
SB
V35
M
Chichester/Crawley/City of Portsmouth
8:55.84
8:46.0
-3.0
3
9:05.90
Alex Bellew
SB
SEN
M
Bedford & County/Leeds Uni/Hercules Wimbledon
9:05.90
8:34.14
-3.1
4
9:26.40
James Denne
SEN
M
Exeter
9:08.98
8:46.08
-3.1
5
9:55.44
Daniel Heathcote
SB
SEN
M
Heanor/Army
9:55.44
9:08.52
9.4
6
9:57.80
Jeff Prest
SB
V40
M
Trafford/Northern Masters
9:57.80
9:09.98
-1.3
7
10:03.03
Robert Tan
SB
SEN
M
Reading RR/Reading AC
10:03.03
9:41.52
8.1
8
13:15.00
David Bush
PB
U23
M
Nene Valley
13:15.00
13:15.00
23.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this