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Stretford
12 Jul 14
800
1500
3000
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Head to Head
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Mens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:48.05
Anthony Whiteman
SB
V40
M
Shaftesbury Barnet
1:48.05
1:45.81
13.7
2
1:48.12
Matthew Fayers
PB
U23
M
Hillingdon/Oklahoma State Uni
1:48.12
1:48.12
13.7
3
1:48.30
James Bowness
PB
SEN
M
Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
1:48.30
1:45.96
1.2
4
1:48.89
Paul Goodall
SEN
M
City of Norwich/Loughborough Students
1:48.19
1:48.19
14.4
5
1:49.51
Jack Hallas
PB
SEN
M
Wakefield/Leeds Beckett Uni/Birchfield H
1:49.51
1:49.09
1.1
6
1:50.69
Robert Needham
U23
M
Charnwood/Nottingham Trent Uni
1:48.19
1:48.16
11.0
7
1:51.34
Matthew Clowes
SEN
M
Staffordshire Moorlands/Liverpool H/Concordia Uni
1:49.77
1:49.77
-2.8
Mens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:50.41
David Proctor
SB
SEN
M
Sale Harriers Manchester/Rochdale H
1:50.41
1:48.32
-3.3
2
1:50.54
Zak Curran
SB
U23
M
Windsor Slough Eton & Hounslow/Loughborough Students
1:50.02
1:46.78
-4.3
3
1:50.99
David Banwell-Clode
U23
M
Swansea/Warwick Uni
1:50.93
1:50.84
20.9
4
1:51.29
Ed Aston
SEN
M
Birchfield H/Birmingham Uni
1:50.21
1:47.02
32.7
5
1:51.52
Luke Betts
U23
M
Sale Harriers Manchester/Salford Uni
1:51.11
1:51.11
-2.9
6
1:51.57
Lewis Lloyd
SB
U23
M
Herne Hill/Cambridge Uni
1:51.57
1:50.65
12.3
7
1:55.91
Jordan Donnelly
SEN
M
Woodford Green Essex Ladies
1:51.44
1:49.67
1.9
Mens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:50.08
David Dempsey
PB
SEN
M
Gateshead/Sheffield Uni
1:49.89
1:47.96
8.9
2
1:50.70
Luke Minns
PB
SEN
M
Blackpool, Wyre & Fylde/Central Lancashire Uni
1:50.70
1:50.70
-2.2
3
1:52.43
Graham Hogg
SB
SEN
M
Trafford/Leeds Beckett Uni
1:52.43
1:52.00
9.8
4
1:53.29
Sam Petty
SEN
M
North Devon/Birmingham Uni/Exeter
1:52.68
1:49.06
3.9
5
1:53.48
Michael Schmidt
SEN
M
Denmark
1:52.79
1:51.59
35.3
6
1:58.06
Sondre Dingsør Skogen
U20
M
Norway
1:52.06
1:49.58
15.9
Mens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.66
Paul Rice
PB
SEN
M
City of Sheffield
1:53.64
1:53.64
37.4
2
1:53.89
Jonathan Hiorns
PB
SEN
M
Notts
1:53.51
1:53.51
-1.8
3
1:54.11
Steven Morrow
SB
SEN
M
Liverpool H/Ballymena & Antrim
1:54.11
1:50.00
27.6
4
1:54.40
Joseph Moores
U23
M
Rossendale/Loughborough Students
1:53.49
1:53.49
-1.8
5
1:54.40
Paul White
SEN
M
Middlesbrough (Mandale)
1:53.13
1:52.77
24.1
6
1:55.34
Alex Beddoes
U20
M
Cook Islands
1:53.16
1:51.18
17.8
Mens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.56
Ben Martin
SB
SEN
M
Trafford
1:52.56
1:51.65
13.1
2
1:53.57
Alan Piggford
SB
SEN
M
New Marske
1:53.38
1:52.89
34.8
3
1:53.73
Daniel Bebbington
PB
U20
M
Preston
1:53.12
1:49.01
-5.5
4
1:54.42
Richard de-Camps
PB
SEN
M
Gloucester/Birmingham Uni
1:54.04
1:54.04
-1.6
5
1:54.71
Edward Dudgeon
PB
U23
M
Edinburgh AC/Edinburgh Uni
1:53.13
1:52.75
24.7
6
1:54.75
James Lynch
SB
SEN
M
Birchfield H
1:54.72
1:52.15
35.4
7
1:55.10
John Rice
SEN
M
City of Sheffield
1:54.82
1:54.82
8.8
Mens 800m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.13
Paul Tobin
PB
U23
M
Swansea/Sheffield Uni
1:54.06
1:54.06
-1.7
2
1:55.39
Daniel Owen
PB
U23
M
Cheltenham/Cardiff
1:54.54
1:54.54
-2.8
3
1:55.89
James Saxton
PB
U20
M
Wakefield/Warwick Uni/Ackworth
1:54.83
1:51.51
8.2
4
1:56.69
Craig Stewart
SEN
M
Harrow/Kilbarchan
1:55.11
1:49.06
35.3
5
1:59.71
Cameron Bell
U17
M
Hallamshire
1:57.14
1:51.60
-4.7
Mens 800m G
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.28
Chris Thornton
SB
SEN
M
Skyrac/Sheffield Hallam Uni
1:57.28
1:57.06
7.0
2
1:57.46
Ryan Cox
SB
SEN
M
Birchfield H
1:57.46
1:53.32
38.9
3
1:58.04
Niall Geraghty
PB
U17
M
Halesowen
1:58.04
1:54.35
27.4
4
1:58.06
Edan Whitelaw
PB
U20
M
Halifax
1:57.73
1:57.73
38.5
5
1:58.26
Aaron Cooper-Brown
SB
SEN
M
Cannock & Stafford
1:58.26
1:54.68
8.9
6
1:58.64
Chris Fance
PB
U20
M
Warrington AC
1:58.64
1:54.85
5.9
7
1:58.98
Aaron Thorpe
U20
M
City of Sheffield
1:58.16
1:54.31
21.0
8
2:01.34
Christopher Brown
U17
M
Trafford
1:58.93
1:58.93
28.3
Womens 800m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.59
Angie Petty
SB
SEN
W
New Zealand
2:00.59
1:59.06
18.2
2
2:02.95
Katy Brown
PB
U23
W
Stewartry
2:02.95
2:02.33
6.6
3
2:03.16
Alexandra Bell
PB
U23
W
Pudsey & Bramley/Leeds Beckett Uni
2:03.16
1:57.66
-1.2
4
2:03.55
Trine Mjaaland
PB
SEN
W
Norway
2:03.55
2:03.55
45.6
5
2:04.37
Rose-Anne Galligan
SEN
W
Gloucester/St. Mary's Uni/Ireland
2:02.07
2:00.58
12.7
6
2:04.50
Jade Williams
PB
U23
W
Amman Valley
2:04.50
2:04.39
8.7
7
2:04.93
Kimarra Mcdonald
SEN
W
Jamaica
2:02.51
2:02.51
36.9
8
2:06.26
Leah Barrow
U23
W
Windsor Slough Eton & Hounslow/Birmingham Uni
2:06.25
2:03.18
10.1
9
2:07.09
Erin Mcilveen
SEN
W
Victoria Park City of Glasgow/City of Lisburn
2:05.96
2:05.83
13.6
Womens 800m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.97
Racheal Bamford
PB
SEN
W
Leeds City/Otley
2:05.82
2:05.82
23.5
2
2:06.64
Mhairi Hendry
PB
U20
W
Victoria Park City of Glasgow
2:06.36
2:01.30
3.1
3
2:06.90
Megan Edwards
PB
SEN
W
Woodford Green Essex Ladies
2:06.90
2:05.20
34.8
3
2:07.23
Ida Fillingsnes
SEN
W
Denmark
2:06.94
2:05.17
33.2
4
2:07.52
Sally Smith
PB
U23
W
Wakefield/Leeds Beckett Uni
2:06.93
2:05.32
32.6
5
2:08.98
Kathryn Evans
SB
SEN
W
Inverness/Edinburgh AC
2:08.98
2:07.95
23.1
6
2:10.20
Emma Leask
U23
W
Shetland/Robert Gordon Uni
2:09.88
2:08.00
25.4
7
2:10.72
Cally Read
SEN
W
Birchfield H/Birmingham Uni
2:09.55
2:05.97
42.8
Womens 800m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.24
Gina Rutherford
PB
SEN
W
North Shields Poly/Northumbria Uni
2:08.24
2:08.24
20.0
2
2:09.19
Natalie Whitty
PB
SEN
W
Guernsey
2:08.37
2:08.37
3.5
3
2:09.74
Kathryn Gillespie
PB
U20
W
Central/Texas A&M Uni
2:09.44
2:06.33
6.8
4
2:10.02
Gabrielle Kinney
PB
U20
W
Royal Sutton Coldfield/Loughborough Students
2:10.02
2:10.02
43.7
5
2:10.27
Dagmar Fæster Olsen
SB
U23
W
Denmark
2:10.27
2:07.03
16.0
6
2:11.09
Cari Hughes
U17
W
Menai
2:10.01
2:08.99
-0.3
Womens 800m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.29
Julie Dobbin
PB
U23
W
Victoria Park City of Glasgow/Glasgow Uni
2:12.29
2:09.16
24.1
2
2:12.94
Naomi Collier
PB
U23
W
Grantham AC
2:12.94
2:12.74
3.6
3
2:13.31
Emily Weeks
PB
SEN
W
Exeter/Sheffield Uni
2:13.31
2:12.61
20.5
4
2:19.56
Helen Waters
SEN
W
West Suffolk/Birmingham Uni
2:14.34
2:12.57
24.2
Womens 800m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:15.78
Katja Blunden
SB
V35
W
Notts/Sleaford/Finland
2:14.32
2:07.22
4.7
2
2:16.12
Grace Maddox
U20
W
Preston
2:15.78
2:10.15
18.9
3
2:16.17
Shelley Brace
SEN
W
City of Stoke/Keele Uni
2:12.7
2:12.7
16.2
4
2:17.50
Rachel Atherton
SEN
W
Leeds City/Leeds Beckett Uni
2:16.97
2:14.08
16.0
5
2:17.79
Gabrielle Curran
SB
SEN
W
Ealing Southall & Middx/Ilkeston/Dundrum South Dublin/Irelan
2:17.08
2:08.13
7.5
6
2:18.90
Rebecca Nuttall
SEN
W
Cardiff/Cardiff Met Uni
2:18.63
2:15.22
45.4
Mens 1500m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:42.06
Frank Baddick
PB
SEN
M
Newham & Essex Beagles/Loughborough Students
3:42.06
3:42.06
-1.4
2
3:42.53
Richard Weir
SEN
M
Derby/Staffordshire Uni
3:42.15
3:41.93
1.3
3
3:42.57
Chris Warburton
SEN
M
Notts/Loughborough Students
3:42.42
3:39.50
4.1
4
3:43.16
James O'Hare
PB
SEN
M
Annadale/Ireland
3:43.16
3:43.16
28.0
5
3:43.39
Rory Chesser
SB
SEN
M
Ennis Track/Newham & Essex Beagles/St. Mary's Uni/Ireland
3:42.65
3:40.74
0.0
6
3:43.67
Luke Gunn
SB
SEN
M
Derby
3:43.67
3:42.1
18.9
7
3:43.81
William Paulson
PB
U23
M
Stroud/Princeton Uni
3:43.81
3:33.97
-0.5
8
3:43.84
Richard Morrell
PB
SEN
M
Morpeth/Teeside Uni
3:43.84
3:43.84
30.2
9
3:44.07
Harry Harper
SB
SEN
M
Liverpool H/Birmingham Uni
3:44.07
3:42.80
25.0
10
3:44.38
Daniel Cheeseman
PB
U23
M
City of York/St. Mary's Uni
3:44.38
3:44.38
3.1
11
3:44.52
Jack Crabtree
PB
U20
M
Sale Harriers Manchester
3:44.52
3:44.52
10.4
12
3:45.14
Jack Walker
PB
U23
M
Giffnock North/Strathclyde Uni
3:45.14
3:45.14
24.0
13
3:45.60
Jonathan Cook
SEN
M
Woodford Green Essex Ladies/Cambridge Uni
3:42.27
3:38.64
20.7
Mens 1500m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:45.84
Alex Bruce-Littlewood
PB
SEN
M
Blackheath & Bromley/Hercules Wimbledon
3:44.07
3:44.07
0.1
2
3:46.08
Andrew Butchart
SB
SEN
M
Central
3:44.75
3:37.58
-6.8
3
3:46.54
Kyran Roberts
PB
U20
M
Carmarthen
3:46.54
3:45.18
6.4
4
3:46.70
Ben Waterman
PB
U23
M
Ealing Southall & Middx/Birmingham Uni
3:46.70
3:44.30
-3.7
5
3:47.37
Bjørnar Lillefosse
PB
U23
M
Norway
3:47.37
3:47.37
33.4
6
3:47.51
Ian Williamson
SB
V35
M
Birchfield H/Edinburgh AC
3:43.38
3:43.38
-1.4
7
3:47.63
Michael Ward
PB
U23
M
Cardiff
3:47.63
3:44.33
-5.3
8
3:47.95
Stuart Ferguson
PB
U23
M
Radley
3:47.95
3:47.95
3.2
9
3:48.58
Nick Hooker
SB
SEN
M
Leeds City/Leeds Beckett Uni
3:48.58
3:46.49
-2.0
10
3:49.18
Alex Brecker
PB
U23
M
City of Stoke
3:49.18
3:47.03
1.4
Mens 1500m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:49.57
Josh Trigwell
PB
U23
M
Exeter
3:49.57
3:44.85
-4.2
2
3:49.68
Michael Dyer
SB
SEN
M
North Down
3:48.93
3:47.33
19.7
3
3:50.25
Helge Langen
PB
SEN
M
Norway
3:50.25
3:50.25
38.7
4
3:50.99
Gareth Hill
V35
M
Ballymena & Antrim
3:50.88
3:50.88
-1.6
5
3:51.15
Andy Wiles
SB
SEN
M
New Marske
3:49.65
3:43.47
6.3
6
3:51.15
Howell Harrod
PB
U23
M
Dundee Hawkhill/Dundee Uni
3:51.15
3:51.15
0.0
7
3:51.81
Tom Edwards
PB
SEN
M
Leeds City
3:51.81
3:51.81
-0.2
8
3:51.95
Jamie Taylor-Caldwell
SB
SEN
M
Ealing Southall & Middx
3:51.95
3:49.15
-2.9
9
3:54.34
Paddy Radley
SEN
M
Owls Leicester/Bath Uni/Bristol & West
3:50.67
3:50.67
32.0
10
3:54.41
Ronny Wilson
U23
M
Lincoln Wellington/University of South Alabama
3:53.76
3:51.78
-3.7
11
3:55.87
Luke Johnston
U23
M
Liverpool H
3:53.34
3:49.13
-0.9
Mens 1500m D
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:50.71
Tim Sundström
PB
SEN
M
Sweden
3:50.71
3:47.18
39.2
2
3:51.19
Stephen Mears
PB
SEN
M
Charnwood/Loughborough Students/Harrow
3:51.19
3:50.27
1.7
3
3:51.28
John Ashcroft
PB
U23
M
Liverpool H/Bristol Uni
3:51.28
3:43.97
-2.2
4
3:51.35
Chris Watson
PB
U23
M
Victoria Park City of Glasgow/Strathclyde Uni
3:51.35
3:44.85
27.5
5
3:51.78
Chris Perry
PB
SEN
M
Vale Royal/Liverpool H
3:51.78
3:51.13
-4.2
6
3:51.98
Matthew Edwards
PB
U20
M
Cardiff/Cardiff Met Uni
3:51.98
3:51.98
-1.8
7
3:52.64
Alex Pilcher
PB
SEN
M
Derby/Belper H
3:52.64
3:52.64
-0.4
8
3:53.58
Albin Sjöblom
PB
U23
M
Sweden
3:53.58
3:53.58
42.9
9
3:53.72
Richard Powell
PB
U23
M
Trafford/Leeds Uni
3:53.72
3:50.72
13.1
10
3:54.50
Shane Robinson
SEN
M
Lincoln Wellington/Birmingham Uni/Scunthorpe & District AC (
3:54.43
3:53.01
-2.9
11
3:55.06
Robert Warner-Judd
U23
M
Blackburn/Loughborough Students
3:54.87
3:48.45
-3.5
12
3:59.85
Michael McKillop T37
SB
SEN
M
St. Malachy's/Bedford & County/Ireland
3:59.85
3:51.74
2.4
Mens 1500m E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:56.34
Michael Salter
SB
SEN
M
Leeds City
3:51.10
3:44.86
-2.5
2
3:56.48
Ollie Lockley
PB
U23
M
Manx/St. Mary's Uni/Aldershot, Farnham & District
3:56.48
3:56.48
-3.5
3
3:56.94
Russell Bentley
SB
SEN
M
Kent/Eryri
3:56.94
3:52.4
-4.1
4
3:57.63
Nyle Clinton
PB
U20
M
Swindon/Brunel Uni London
3:57.63
3:51.56
9.7
5
3:57.74
Mike Cummings
SB
SEN
M
Herne Hill/Hardley
3:56.42
3:53.81
-2.8
6
3:57.80
Scott MacAulay
U23
M
Glasgow City
3:57.45
3:57.23
3.3
7
3:58.04
Ryan Burling
PB
U23
M
Marshall Milton Keynes
3:58.04
3:58.04
3.5
8
3:59.31
Mark Nelson
PB
SEN
M
Cambridge Uni
3:59.31
3:59.31
39.1
9
3:59.47
Stephen Woodford
PB
U23
M
Chelmsford
3:59.47
3:56.88
2.9
10
3:59.59
Peter Street
SEN
M
Preston/Loughborough Students
3:57.19
3:48.43
35.7
11
4:00.97
Nathan Reed
U23
M
Sunderland/Newcastle Uni
3:55.6
3:55.6
-0.2
12
4:01.54
Matt Blunden
SB
SEN
M
Notts/Royal Air Force
4:01.44
3:59.1
-1.9
13
4:01.66
James Wignall
SEN
M
Sale Harriers Manchester/Bangor Uni
4:01.07
3:58.05
-1.4
14
4:04.83
Stephen Morris T20/F20
SEN
M
Cardiff/DSW Para Academy
4:00.11
3:54.92
5.7
15
4:08.68
Dean Richardson
V40
M
City of Stoke/Midland Masters
4:05.1
4:01.91
-0.7
Mens 1500m F
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:00.25
Harry Lane
PB
U23
M
Yeovil/Wells City
4:00.25
3:51.33
1.5
2
4:01.97
Adam Simms
PB
U23
M
Gateshead/Northumbria Uni
4:01.97
4:01.97
26.2
3
4:05.75
Howard Wood
SB
SEN
M
City of Sheffield
4:04.26
4:02.97
38.9
4
4:05.85
Oliver Park
SEN
M
Cambridge & Coleridge
4:03.70
3:59.81
3.2
5
4:06.59
Harry Foster
PB
U20
M
Notts
4:06.59
4:05.17
7.7
6
4:07.46
James Straw
U23
M
Lincoln Wellington/Loughborough Students
4:06.48
3:59.39
-1.3
7
4:07.54
Jonathan Shields
PB
U17
M
City of Sheffield
4:07.54
3:41.77
-5.0
8
4:07.99
Dean Richardson
V40
M
City of Stoke/Midland Masters
4:05.1
4:01.91
-0.7
9
4:13.50
Jake Lonsdale
PB
U17
M
Preston
4:13.50
3:53.38
-1.9
10
4:14.78
Dean Miller T37/F37
PB
SEN
M
Barrow & Furness/Birmingham Uni
4:14.78
4:14.78
35.9
Womens 1500m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:19.06
Julia Cooke
SEN
W
Cheltenham/Birmingham Uni
4:14.60
4:12.49
8.9
2
4:20.26
Jenny Selman
PB
SEN
W
Fife
4:20.26
4:08.24
-0.7
3
4:21.57
Katie Snowden
U23
W
Herne Hill/Nottingham Uni
4:18.71
4:02.77
-1.5
4
4:21.66
Claire Duck
SB
SEN
W
Leeds City
4:21.66
4:15.27
5.6
5
4:22.13
Jennifer Walsh
SB
U23
W
Wakefield/Durham Uni/Kirklees
4:22.13
4:12.96
-0.6
6
4:22.30
Rachael Franklin
PB
SEN
W
Manx
4:22.30
4:15.87
1.2
7
4:22.42
Ashley Gibson
SEN
W
Morpeth/Tonbridge
4:19.67
4:18.72
11.8
8
4:22.57
Ellie Stevens-Meany
SB
SEN
W
Birchfield H
4:22.57
4:21.00
2.7
9
4:23.39
Sarah Kemshall
SB
SEN
W
Scunthorpe & District AC (Defunct)/York St John University
4:23.39
4:23.04
2.5
10
4:23.87
Kate Holt
SB
U23
W
City of Stoke
4:23.61
4:14.36
1.0
11
4:25.96
Samantha Hughes
PB
SEN
W
Rotherham/Leeds Beckett Uni
4:25.96
4:25.96
4.0
12
4:28.56
Jenna Hill
SB
SEN
W
Sale Harriers Manchester/St. Mary's Uni
4:28.56
4:13.24
18.4
13
4:29.44
Gemma Coe
SEN
W
Cambridge & Coleridge/Anglia Ruskin U/Woodford Green Essex L
4:26.88
4:26.88
37.6
Womens 1500m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.52
Lucy Hayes
PB
U23
W
City of Stoke/Keele Uni
4:30.52
4:29.58
8.5
2
4:31.27
Sarah Mercier
SEN
W
Channel Islands
4:24.05
4:24.05
7.3
3
4:31.92
Sarah Barker
PB
U23
W
Sale Harriers Manchester/Manchester Uni
4:31.92
4:31.92
38.0
4
4:32.53
Rachael Smyth
PB
U23
W
St. Cocas/Ireland
4:32.53
4:27.61
30.8
5
4:33.26
Helen Singleton
SEN
W
Wakefield
4:32.28
4:25.34
12.6
6
4:33.54
Louise Rudd
PB
V35
W
Stockport/Lytham St. Annes/Northern Masters
4:33.54
4:32.24
10.9
7
4:36.61
Natalie Griffiths
PB
SEN
W
Cambridge & Coleridge
4:34.66
4:30.17
3.1
8
4:37.13
Christina Toogood
SEN
W
Norway
4:29.97
4:18.75
6.0
9
4:37.13
Sarah Mackness
PB
SEN
W
Telford AC/Altrincham
4:35.93
4:32.06
2.3
10
4:37.28
Bethan Griffiths
SB
SEN
W
Cardiff
4:37.28
4:32.49
32.0
11
4:39.17
Lyndsay Clarke
SEN
W
Stockport
4:35.88
4:35.88
38.4
Mens 3000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:02.16
Marius Vedvik
PB
U23
M
Norway
8:02.16
8:02.16
29.7
2
8:06.33
Tesfaye Debele
PB
U23
M
Leeds City/Ethiopia
8:06.33
8:06.33
27.6
3
8:08.25
Michael Callegari
PB
U23
M
Shaftesbury Barnet/St. Mary's Uni
8:08.25
8:06.23
7.8
4
8:08.87
Nick Swinburn
PB
SEN
M
Morpeth/Northumberland Fell Runners
8:08.87
8:08.87
4.9
5
8:09.50
Ian Rawlinson
SB
SEN
M
Tipton/Shaftesbury Barnet
8:09.50
8:08.73
37.5
6
8:10.14
Adam Hickey
SB
SEN
M
Southend
8:10.14
8:04.27
-0.5
7
8:10.84
Jack Martin
PB
SEN
M
Stockport
8:10.84
8:10.84
8.7
8
8:11.32
Patrick Martin
PB
SEN
M
Stockport
8:11.32
8:11.32
4.8
9
8:12.65
Matt Leach
PB
U23
M
Bedford & County/Cambridge Uni/North Herts
8:12.65
7:59.14
-4.6
10
8:13.65
Jack Gray
PB
U23
M
BRAT/Birmingham Uni
8:13.65
8:03.41
-5.7
11
8:15.06
Carl Smith
PB
SEN
M
Leeds City/Birmingham Uni
8:15.06
8:15.06
-3.7
12
8:19.91
Dan Garbutt
PB
SEN
M
Durham/Leeds Beckett Uni
8:19.91
8:19.91
-4.2
13
8:20.20
Chris Livesey
SB
SEN
M
Preston
8:20.20
8:04.35
-3.2
14
8:21.86
Matthew Barnes
SB
V35
M
Altrincham
8:21.86
8:12.47
-0.8
15
8:24.55
James Douglas
PB
SEN
M
Border/Loughborough Students
8:24.55
8:22.10
-3.9
Mens 3000m B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:15.47
Elliott Dorey
PB
U23
M
Jersey/Channel Islands
8:15.47
8:01.96
5.9
2
8:16.24
Tom Straw
PB
SEN
M
Lincoln Wellington/City of Sheffield
8:16.24
8:16.24
-1.5
3
8:19.92
Carl Hardman
SB
SEN
M
Salford H/Bolton
8:18.31
8:18.31
-2.4
4
8:24.04
Jack Nixon
PB
U23
M
Stockport
8:24.04
8:24.04
8.6
5
8:24.47
Jack Morris
U23
M
Stockport
8:22.70
8:17.83
4.7
6
8:25.84
Joshua Bull
PB
U23
M
Derby/Nottingham Uni
8:25.84
8:25.84
17.3
7
8:32.05
James Bailey
SB
SEN
M
Sale Harriers Manchester/Loughborough Students
8:32.05
8:18.02
9.0
8
8:33.72
Stuart King
SB
SEN
M
Heanor/Leeds Beckett Uni
8:33.72
8:23.34
-0.9
9
8:34.73
Henry Pearce
U23
M
Tonbridge/Loughborough Students
8:32.03
8:26.80
7.9
10
8:35.00
James Gray
PB
U23
M
City of Sheffield
8:35.00
8:35.00
16.3
11
8:40.97
Ben Bradley
U20
M
Aldershot, Farnham & District/St. Mary's Uni
8:34.62
8:09.84
-4.6
Mens 3000m C
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:33.82
Joshua Griffiths
PB
U23
M
Swansea/Cardiff Met Uni
8:33.82
8:11.98
-3.9
2
8:38.07
Douglas Selman
SEN
M
Corstorphine/Edinburgh AC/Dundee Uni
8:30.39
8:26.40
-3.0
3
8:39.09
Chris Prior
V35
M
Salford H
8:37.67
8:37.67
-1.9
4
8:39.17
Richard Brown
SB
SEN
M
Lincoln Wellington
8:39.17
8:37.52
25.7
5
8:40.54
Dave Norman
V35
M
Altrincham/Sale Harriers Manchester
8:36.53
8:21.88
-1.6
6
8:44.54
Andrew Barron
PB
SEN
M
Manx
8:44.54
8:44.54
10.8
7
8:45.70
Steffen Massaro
SB
SEN
M
Denmark
8:45.70
8:38.02
47.2
8
8:47.69
Ricky Challinor
SEN
M
Liverpool H/Deeside AAC
8:43.18
8:37.36
0.9
9
8:48.26
Phil Williams
SB
SEN
M
Rochdale H/Teeside Uni/Sheffield RC
8:48.26
8:40.76
13.4
10
8:49.39
Paddy Clark
PB
U20
M
Notts
8:48.94
8:45.09
-1.0
11
8:51.03
Josh Carr
U23
M
Worcester/Cambridge Uni
8:39.73
7:58.70
-3.0
12
9:05.25
Callam Plunkett
PB
U20
M
Border
9:05.25
9:05.25
8.3
13
9:05.64
Guy Bracken
V50
M
North Shields Poly/VAA North East
8:58.29
8:52.38
2.3
14
9:38.62
Paul Freary
V45
M
Belgrave
9:12.94
8:07.84
-0.2
Womens 3000m A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:10.34
Elle Baker
SB
SEN
W
Stockport
9:10.34
9:05.12
3.7
2
9:12.94
Stevie Stockton
SEN
W
Vale Royal/Loughborough Students
8:58.01
8:58.01
14.3
3
9:16.03
Gemma Kersey
SB
U23
W
Basildon/Middlesex Uni
9:16.03
9:10.48
-0.3
4
9:36.08
Gemma Hillier-Moses
SEN
W
Charnwood/Loughborough Students
9:28.02
9:14.63
1.9
5
9:37.16
Georgina Outten
U20
W
Birchfield H
9:24.81
9:24.81
26.6
6
9:39.46
Maryse Haynes
PB
U23
W
Windsor Slough Eton & Hounslow/Birmingham Uni
9:39.46
9:38.03
14.7
7
10:29.95
Hannah Martin
SEN
W
Trafford
10:11.64
10:10.45
21.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this