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Rankings
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National Ladder
Central & South of Scotland League Division 1
Grangemouth
29 Jun 14
1200
1500
Head to Head
- to compare runners check 2 or more boxes below and then click
1200 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:08.8
Lauren Paterson
PB
U13
W
Giffnock North
4:08.8
4:08.77
16.8
2
4:09.0
Isla Calvert
SB
U13
W
Livingston
4:09.0
4:05.12
0.3
3
4:16.3
Hannah Little
PB
U13
W
Lasswade
4:16.3
4:05.34
4.7
4
4:22.6
Jenna Little
PB
U13
W
Victoria Park City of Glasgow
4:22.6
4:22.6
6.6
5
4:23.9
Kelly Cunningham
PB
U13
W
Ayr Seaforth
4:23.9
4:23.9
27.6
6
4:24.7
Lisa Grennan
U13
W
Airdrie Harriers
4:14.53
4:14.53
25.0
7
4:37.0
Jade Milne
PB
U13
W
Clydesdale
4:37.0
4:37.0
19.9
8
4:43.2
Ella Bryce
PB
U13
W
Whitemoss
4:43.2
4:43.2
15.6
1200 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:13.1
Clare Wallace
PB
U13
W
Giffnock North
4:13.1
4:13.1
7.5
2
4:15.3
Iona McDonald
PB
U13
W
Livingston
4:15.3
4:15.3
27.2
3
4:25.2
Emma Low
SB
U13
W
Ayr Seaforth
4:25.2
4:21.86
36.0
4
4:27.2
Lucia Wright
SB
U13
W
Airdrie Harriers
4:27.2
4:03.98
14.2
5
5:03.7
Courtney Reid
U13
W
C'dale
6
5:04.1
Ellie Baxter
PB
U13
W
Lasswade
5:04.1
5:04.1
36.0
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:19.6
Greg Hastie
V40
M
Cambuslang
4:18.35
4:16.5
8.0
2
4:23.3
Andrew Mitchell
SB
U20
M
Livingston/Lasswade
4:22.78
4:21.29
16.7
3
4:23.8
Craig Whyteside
PB
U20
M
Whitemoss
4:23.8
4:19.62
5.2
4
4:30.4
Callum Clark
PB
U20
M
Lasswade
4:30.4
4:26.55
13.3
5
4:30.8
Euan Webster
PB
U23
M
Aberdeen/Aberdeen Uni/Ayr Seaforth
4:30.8
4:30.8
-1.0
6
4:45.2
Rieve Wishart
PB
U23
M
Airdrie Harriers
4:45.2
4:45.2
31.0
7
5:02.2
Tony Dolan
U20
M
Clydesdale
5:01.37
5:01.37
13.1
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:38.4
Craig McDowall
SB
U23
M
Livingston/Dundee Uni/Forth Valley
4:38.4
4:06.3
28.6
2
4:45.2
Chris Marsh
PB
SEN
M
Giffnock North
4:45.2
4:45.2
20.4
3
4:46.5
Andrew McAlwee
SEN
M
Ayr S
4
4:49.5
Francis Reilly
PB
V40
M
Airdrie Harriers
4:49.5
4:49.5
32.4
5
4:53.0
Alasdair Stewart
SB
U20
M
Whitemoss/South Lanarkshire
4:53.0
4:42.7
25.0
6
5:27.7
David Campbell
SB
U20
M
Glasgow City
5:27.7
5:01.4
33.6
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:26.3
Rhys Sim
PB
U17
M
Ayr Seaforth
4:26.3
4:05.39
18.2
2
4:33.4
Calum McCormack
U17
M
Victoria Park City of Glasgow
4:25.12
4:22.03
15.9
3
4:35.3
Connor Allan
SB
U17
M
Airdrie Harriers
4:35.3
4:23.2
21.7
4
4:39.9
Ethan Heather
PB
U17
M
Livingston
4:39.9
4:39.9
29.9
5
4:44.3
Euan Brodie
SB
U17
M
Giffnock North
4:44.3
4:42.41
32.9
6
4:54.8
Brian Aird
PB
U17
M
Clydesdale
4:54.8
4:36.54
27.3
7
4:55.0
Paul Lindon
PB
U17
M
Whitemoss
4:55.0
4:55.0
36.0
8
5:06.4
Kyle Mackenzie
SB
U17
M
Lasswade
5:06.4
4:35.46
17.8
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:34.2
Lewis Serpell
PB
U17
M
Victoria Park City of Glasgow
4:34.2
4:34.2
24.4
2
4:55.0
Stuart Garvin
PB
U17
M
Livingston
4:55.0
4:55.0
29.4
3
5:13.8
Lewis Hay
SB
U17
M
Clydesdale
5:13.8
5:06.2
35.5
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.0
Jamie Sturrock
PB
U15
M
Giffnock North
4:30.0
4:12.17
14.9
2
4:38.1
Lewis Ross
PB
U15
M
Ayr Seaforth
4:36.67
3:59.69
-2.3
3
4:42.0
Thomas Whiteford
SB
U15
M
Airdrie Harriers
4:42.0
4:18.2
15.8
4
4:43.6
Lewis Priest
U15
M
Victoria Park City of Glasgow
4:30.98
4:20.61
12.2
5
5:14.0
Craig Hannan
U15
M
Clydesdale
5:04.8
5:04.8
36.0
6
5:48.8
Ross Mackenzie
PB
U17
M
Lasswade
5:48.8
5:48.8
36.0
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:33.6
Harry Nimmo
U15
M
Giffnock North
4:23.42
4:18.06
6.0
2
5:00.3
Daniel Martin
U15
M
Ayr Seaforth
4:51.08
4:43.52
8.2
3
5:50.1
Ewan Mackay
U15
M
Lass
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:47.3
Scott Sprang
U13
M
Ayr Seaforth
4:43.30
4:31.52
2.8
2
5:16.7
Eoghan O'Donnell
PB
U13
M
Giffnock North
5:16.7
4:36.83
1.5
3
5:19.2
Robert Whittick
U13
M
Clydesdale
5:11.4
4:45.60
19.2
4
5:22.9
Fraser Morris
PB
U13
M
Livingston
5:22.9
4:36.89
-1.9
5
5:24.1
Cameron Weir
PB
U13
M
Whitemoss
5:24.1
5:24.1
36.0
6
5:25.0
Edan Webb
U13
M
Victoria Park City of Glasgow
5:22.46
5:22.46
24.3
7
5:59.4
Bryan Watt
U13
M
Aird
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:34.5
Aidan Brady
U13
M
Livingston
5:18.2
5:18.2
-0.3
2
5:34.7
Andrew Robertson
U13
M
Giffnock North
5:16.9
4:26.84
0.6
3
5:55.7
Jack Mackinnon
U13
M
Victoria Park City of Glasgow
5:55.32
4:22.12
1.0
4
6:07.1
Stuart Aird
U13
M
Clydesdale
5:59.89
5:59.89
31.6
5
6:36.9
Ciaran McMenemy
SB
U13
M
Airdrie Harriers
6:36.9
5:02.07
5.6
1500 M35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:38.3
Kenneth Neill
SB
V35
M
Ayr Seaforth
4:38.3
4:30.62
-0.8
2
4:38.6
Luke Chamberlain
PB
V40
M
Giffnock North
4:38.6
4:38.6
2.5
3
4:46.2
Brian Gallagher
PB
V40
M
Clydesdale
4:46.2
4:46.2
30.8
4
4:55.3
Ralph Connolly
PB
V45
M
Victoria Park City of Glasgow
4:55.3
4:55.3
5.7
5
5:11.5
Scott Dickson
SB
V40
M
Lasswade
5:11.5
4:57.9
6.7
6
5:22.9
Mark Cunningham
V35
M
Aird
7
5:29.6
Simon Wroe
SB
V40
M
Whitemoss
5:29.6
5:27.0
26.3
1500 M35 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:50.0
Ted Gourley
PB
V50
M
Giffnock North
4:50.0
4:50.0
3.2
2
5:19.0
Hugh Laverty
PB
V55
M
Clydesdale
5:19.0
5:19.0
12.1
3
5:19.6
Tom Ord
SB
V55
M
Victoria Park City of Glasgow
5:19.6
5:02.68
9.2
4
6:00.8
John O'Hear
PB
V50
M
Airdrie Harriers
6:00.8
6:00.8
36.0
1500 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:07.5
Ashleigh Kennedy
SB
SEN
W
Edinburgh AC/Lasswade
5:07.5
4:52.0
25.0
2
5:29.3
Debi Forsyth
SB
SEN
W
Giffnock North
5:29.3
5:27.52
16.5
3
5:40.9
Audrey Shanks-Rubinos
PB
U20
W
Livingston
5:40.25
5:40.25
36.0
4
7:29.3
Louise Steele-Milne
PB
U20
W
Clydesdale
7:29.3
7:29.3
36.0
1500 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:44.8
Debra Murray
SB
SEN
W
Lasswade
5:44.8
4:58.3
14.1
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:15.1
Roisin Smith
SB
U17
W
Airdrie Harriers/North Lanarkshire
5:15.1
5:01.06
8.8
2
5:21.8
Lisa Rennie
PB
U17
W
Ayr Seaforth
5:21.8
5:21.8
36.0
3
5:35.8
Emily Paxton
SB
U17
W
Clydesdale
5:35.8
5:25.17
16.6
1500 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:53.6
Maura Frances Rodgers
U17
W
Airdrie Harriers
5:44.83
5:21.7
36.0
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:44.8
Erin Wallace
U15
W
Giffnock North
4:33.06
4:14.80
0.6
2
4:47.7
Lauren Dickson
U15
W
Lasswade
4:46.29
4:33.94
4.9
3
4:57.3
Sarah Calvert
U15
W
Livingston
4:53.12
4:25.95
0.1
4
5:09.9
Lucy Somerville
SB
U15
W
Airdrie Harriers
5:09.9
4:57.68
4.9
5
5:33.3
Iona Allan
PB
U15
W
Clydesdale
5:33.3
5:33.3
27.8
6
5:34.6
Beth Gibbons
PB
U15
W
Victoria Park City of Glasgow
5:34.6
5:26.98
22.3
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.5
Danielle Kelly
U15
W
Giffnock North
4:50.85
4:50.85
18.8
2
5:23.8
Hannah Mairs
PB
U15
W
Livingston
5:23.8
5:23.8
18.7
3
5:50.8
Caroline McKinlay
U15
W
Lasswade
5:25.02
5:13.26
30.9
4
6:21.4
Natasha Shaw
SB
U15
W
Clydesdale
6:21.4
6:06.18
31.8
1500 W35 A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:13.3
Claire Thompson
V35
W
Victoria Park City of Glasgow
5:08.80
4:55.95
7.4
2
5:19.2
Yvonne Crilly
SB
V50
W
Livingston
5:19.2
5:03.91
7.4
3
5:22.3
Allison Simpson
SB
V40
W
Giffnock North/Kilmarnock
5:22.3
4:39.24
34.7
4
5:40.9
Sharyn Ramage
V50
W
Edinburgh AC/Scottish Vets H
5:39.82
4:44.04
12.4
5
5:43.1
Marie Therese Rodgers
PB
V40
W
Airdrie Harriers
5:43.1
5:43.1
12.9
6
6:02.9
Anne Murray
SB
V45
W
Clydesdale
6:02.9
5:54.6
33.9
7
6:52.8
Karen Mckinlay
SB
V45
W
Lasswade
6:52.8
6:52.2
36.0
8
7:04.9
Kirsty Bryce
V35
W
W'moss
1500 W35 B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
6:10.0
Marina McCallum
SB
V40
W
Clydesdale
6:10.0
5:46.2
13.6
2
6:58.6
Sue McDowall
SB
V55
W
Livingston
6:58.6
5:19.34
20.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this