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National Ladder
South West League Division 1
External Results
Exeter
7 Sep 14
800
3000
5000
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Head to Head
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800 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.29
Ben Hawkins
U20
M
Taunton
1:54.23
1:54.23
4.3
2
2:02.02
Owen Walpole
SEN
M
Glasgow City/Edinburgh Uni
1:55.99
1:52.35
1.3
3
2:03.30
Jamie Grose
U23
M
Bournemouth
2:00.5
1:55.54
-2.5
4
2:14.11
Rob McTaggart
SB
SEN
M
Bournemouth
2:14.11
2:07.30
-3.3
5
2:19.00
Garry Smart
V50
M
Teignbridge/Newton Abbot
2:18.5
2:18.5
7.9
6
2:45.11
Kevan Davies
SEN
M
N Som
800 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.90
Joe Walton
SB
U20
M
Taunton
2:08.90
2:03.50
2.7
2
2:17.48
Tom Wilkins
PB
U17
M
North Somerset
2:17.48
2:17.48
44.1
3
2:53.52
Matthew Cornes
U20
M
Poole AC
2:34.8
2:14.0
38.9
800 U17M 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.26
Dominic Taylor
U17
M
Taunton
1:55.90
1:55.90
29.4
2
2:08.40
Jack Nancarrow
U17
M
Cornwall AC
2:01.3
2:00.63
20.8
3
2:10.64
Joe Gentry
U17
M
North Somerset
2:07.93
2:00.46
-2.4
4
2:10.79
James Bridge
U17
M
Wells City/Yeovil
2:00.95
1:56.68
11.8
4
2:15.93
Rashid Riad
PB
U17
M
Newton Abbot
2:15.93
2:15.93
40.9
5
2:22.39
Michael Thornton
U17
M
Exeter
2:13.7
2:07.09
32.8
6
2:23.88
Alexander Jeffries
U17
M
Poole AC
2:17.91
2:17.91
18.4
800 U17M 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:06.44
Archie Walton
U17
M
Taunton
1:58.87
1:53.70
-3.2
2
2:09.67
Michael Biss
U17
M
Wells City/Yeovil
2:07.9
1:59.29
8.5
3
2:15.64
James Williams
U17
M
Cornwall AC
2:10.0
2:08.47
10.2
4
2:18.61
Niall Instone
U17
M
Poole AC
2:10.5
2:10.4
17.5
5
2:25.66
George Mallinson
U17
M
Yeovil
2:16.1
1:59.95
1.6
800 U15M 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.99
Samuel Edwards
U15
M
Taunton
2:03.88
1:54.93
3.7
2
2:14.26
Jaylan Bacon
PB
U15
M
North Somerset
2:14.26
2:02.32
23.3
3
2:14.28
Finley Mclear
U15
M
Exeter
2:10.4
1:45.80
-2.8
4
2:23.36
Joshua Thorne
U15
M
Wells City/Yeovil
2:08.0
2:08.0
38.3
5
2:24.14
Abhik Gupta
PB
U15
M
Cornwall AC
2:24.14
2:06.1
4.0
6
2:34.51
Fred Harris
U13
M
Poole AC
2:31.6
2:30.8
-0.7
7
2:35.08
Sebastien Ford
U15
M
Newton Abbot
2:30.93
2:30.93
47.8
800 U15M 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.11
Ollie Thorner
U15
M
Wells City/Yeovil/Millfield Sch
2:14.42
2:08.16
3.8
2
2:16.66
Owen Coldwell
U15
M
Exeter
2:15.11
2:03.33
25.7
3
2:18.97
Edward Falkingham
PB
U15
M
Taunton
2:18.97
2:00.11
0.1
4
2:27.10
Henry Cox
PB
U15
M
North Somerset
2:27.10
2:27.10
35.5
5
2:27.71
Jacob Milligan
PB
U15
M
Cornwall AC
2:27.71
2:05.9
22.2
800 U13M 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.3
Sam Gentry
U13
M
North Somerset
2:19.0
1:54.25
-0.8
2
2:30.0
Harris Mier
U13
M
Hercules Wimbledon/Truro School/Cornwall AC
2:24.80
1:58.25
7.3
3
2:30.4
Luke Macpherson
U13
M
Wells City/Yeovil
2:23.77
2:07.5
24.9
4
2:35.2
Sam Pyne
U13
M
Exeter
2:34.20
2:27.99
39.4
5
2:40.4
Ethan Kirby
U13
M
Newton Abbot
2:33.32
2:08.95
10.3
6
2:40.8
James Kelly
U13
M
Taunton
2:37.67
2:37.67
47.1
7
2:41.3
Ben Martin
PB
U13
M
Poole AC
2:41.3
2:10.35
10.1
800 U13M 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.64
Elliot Mier
U13
M
Hercules Wimbledon/Truro School
2:26.28
2:13.21
30.5
2
2:27.75
Josh Broom
PB
U15
M
Cornwall AC
2:27.75
2:27.75
50.2
3
2:33.63
William Penney
PB
U13
M
Exeter
2:33.63
2:33.63
48.1
4
2:36.93
Ollie Lock
PB
U13
M
North Somerset
2:36.93
2:01.23
1.1
5
2:38.74
Jacob Mcalhone
PB
U13
M
Cornwall AC
2:38.74
2:03.10
13.5
6
2:49.02
Saxun Stuart-Taylor
PB
U13
M
Taunton
2:49.02
2:34.69
47.3
7
2:58.62
Lewis Naptin
PB
U13
M
Poole AC
2:58.62
2:58.62
22.5
800 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.84
Alex Phillips
U17
W
Poole Runners
2:26.0
2:23.46
41.2
2
2:30.70
Rachel Langbein
SB
U23
W
Taunton/Birmingham Uni
2:30.70
2:19.47
25.5
3
2:31.05
Clare Cowen
SB
SEN
W
Bristol & West/Exeter
2:31.05
2:21.83
6.6
4
2:31.13
Harriet Rogers
SB
U23
W
Taunton/Bath Uni
2:31.13
2:25.89
46.6
5
2:32.83
Alexandra Carter
V35
W
South West RR/Exeter
2:31.1
2:30.30
20.7
6
2:43.18
Rachael Jeffries
U17
W
Poole AC
2:31.54
2:31.54
29.6
7
2:55.27
Natasha Jones
U17
W
Yeovil/Dorset Schs
2:34.7
2:33.69
38.9
8
3:20.00
Anne Darby
SB
V60
W
Newton Abbot/South West Vets
3:20.00
2:42.45
53.8
800 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:23.20
Katie Olding
U17
W
Exeter
2:14.15
2:11.88
2.4
2
2:24.95
Katie Hughes
U15
W
Cornwall AC
2:23.74
2:13.12
4.7
3
2:25.38
Emma Martin
U17
W
Poole AC
2:19.7
2:17.56
20.7
4
2:29.47
Amy D'Arcy
U17
W
Yeovil/Wells City
2:21.40
2:21.40
22.1
5
2:32.43
Elen Falkingham
SB
U17
W
Taunton
2:32.43
2:30.44
52.1
6
2:42.11
Angharad Flower
SB
U17
W
North Somerset
2:42.11
2:33.09
23.5
7
2:47.10
Clara Smith
U17
W
Newton Abbot
2:39.9
2:36.7
46.5
800 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:35.96
Florence Livingstone
U17
W
Exeter
2:34.7
2:26.83
41.3
2
2:37.69
Charlotte Baker
U17
W
Yeovil/Wells City
2:30.6
2:25.5
13.9
3
2:50.97
Leanne Symington
PB
U17
W
Poole AC
2:50.97
2:48.4
50.8
800 U15W 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.80
Elise Thorner
U15
W
Wells City/Millfield Sch/Yeovil
2:21.77
2:08.95
-0.9
2
2:28.73
Amelia Davis
U15
W
Poole AC
2:25.1
2:25.1
43.1
3
2:29.29
Harriet Emery
U15
W
North Somerset
2:21.3
2:17.78
34.6
4
2:30.79
Amelia Vance
U15
W
Taunton/Somerset Schs
2:28.00
2:28.00
34.9
5
2:32.57
Lauren Coleman
U15
W
Exeter
2:30.52
2:30.13
32.7
6
2:34.28
Nell Savage
PB
U15
W
Cornwall AC
2:34.28
2:30.37
13.6
7
2:46.67
Rebecca Roots
PB
U15
W
Torbay
2:46.67
2:46.67
51.9
800 U15W 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.64
Amy Smart
PB
U15
W
Newton Abbot
2:33.64
2:33.11
36.7
2
2:36.56
Becky Brown
U13
W
Taunton
2:36.04
2:33.77
44.5
3
2:37.66
Elizabeth Plews
PB
U15
W
North Somerset
2:35.0
2:25.83
29.4
4
2:45.58
Josie Crosby
U15
W
Exeter
2:45.13
2:39.40
47.7
5
2:47.43
Trinity Earnshaw
U15
W
Cornwall AC
2:43.7
2:31.8
28.4
6
2:52.60
Callie Bloy
U15
W
Yeovil/Wells City
2:48.5
2:48.5
54.0
7
2:53.54
Jodie Mitchell
U15
W
Menai/Wells City
2:48.9
2:41.88
45.8
800 U13W 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:19.34
Molly Canham
U13
W
Newton Abbot
2:14.17
2:07.44
11.2
2
2:29.89
Rosie Whitehead
U13
W
North Somerset
2:26.6
2:18.40
27.3
3
2:41.54
Maisie Thorpe
U13
W
Taunton
2:39.69
2:38.11
42.6
4
2:43.84
Holly Earley
U13
W
Poole AC
2:42.7
2:32.5
32.8
5
2:44.90
Runa Manby
U13
W
Exeter
2:39.00
2:29.34
36.5
6
2:46.99
Eleanor Brandon
U13
W
Exeter
2:38.95
2:38.95
34.2
7
3:02.97
Megan Bolton
U13
W
Taunton
2:59.0
2:59.0
54.0
800 U13W 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:45.94
Georgia Small
PB
U13
W
Newton Abbot
2:41.62
2:41.62
51.6
2
2:47.29
Katie Corbin
U13
W
Poole AC
2:38.06
2:38.06
47.6
3
2:49.39
Demi-Marie Goddard
U13
W
Poole AC
2:47.7
2:22.43
23.5
4
2:50.39
Isabelle Beech
PB
U13
W
Exeter
2:42.72
2:42.72
13.4
5
2:55.59
Brooke Coldwell
U13
W
Exeter
2:44.72
2:20.04
28.1
6
2:56.57
Eleanor Redman
U13
W
North Somerset
2:55.73
2:51.6
32.3
7
3:01.90
Fay Graham
U13
W
Taunton
2:50.6
2:50.6
47.3
3000 U17M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:26.55
Patrick Livingstone
U17
M
Exeter
9:18.26
9:18.26
0.2
2
9:38.99
Sam Sommerville
U17
M
Yeovil/Wells City
9:07.6
8:58.63
-1.5
3
9:42.71
Benjamin Jones
U17
M
Taunton/Queens Coll (Taunton)
9:28.8
8:50.70
22.0
4
9:52.82
Matthew Penney
U17
M
Exeter
9:41.33
9:41.33
36.1
5
10:01.46
George Mallinson
SB
U17
M
Yeovil
10:01.46
9:54.4
1.6
6
10:03.18
Tom Slattery
U17
M
Cornwall AC
9:47.4
9:08.7
4.9
7
10:12.55
Dan Wilde
SB
U17
M
Taunton
10:12.55
8:54.98
7.8
8
10:19.06
Niall Instone
PB
U17
M
Poole AC
10:19.06
10:19.06
17.5
9
10:26.08
James Williams
U17
M
Cornwall AC
10:09.08
10:09.08
10.2
10
10:39.55
Matt Lay
SB
U17
M
Poole AC
10:39.55
10:25.02
17.9
3000 U15M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:01.51
Ben Lloyd
SB
U15
M
Yeovil/Wells City
10:01.51
9:23.04
3.9
2
10:38.66
Dylan Dukes
U15
M
Wells City/Yeovil
10:29.49
9:22.81
8.8
3
10:42.28
Dominic Court
PB
U15
M
Taunton
10:42.28
10:42.28
41.7
4
10:54.45
Alex Pinsky
PB
U15
M
Exeter
10:54.45
10:54.45
46.6
5
10:57.39
Seth Perkin
U15
M
Newton Abbot
10:43.06
10:43.06
42.4
6
11:05.15
Toby Morris
PB
U15
M
Taunton
11:05.15
11:05.15
49.0
3000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:04.79
Naomi Taschimowitz
SB
SEN
W
Taunton
10:04.79
9:09.21
0.9
2
10:46.71
Rachel Langbein
U23
W
Taunton/Birmingham Uni
10:02.72
10:02.72
25.5
3
10:49.39
Alexandra Carter
SB
V35
W
South West RR/Exeter
10:49.39
10:43.36
20.7
4
12:25.45
Natasha Jones
U17
W
Yeovil/Dorset Schs
11:44.3
11:44.3
38.9
5
13:25.36
Jackie Godden
PB
V45
W
Poole AC
13:25.36
13:25.36
15.6
6
13:29.16
Lauren Welch
PB
U23
W
Poole AC/Team Dorset
13:29.16
13:29.16
54.0
7
13:30.62
Anne Darby
SB
V60
W
Newton Abbot/South West Vets
13:30.62
12:03.24
53.8
3000 SW ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:34.51
Hannah Taunton
PB
SEN
W
Taunton
11:34.51
9:48.89
1.0
3000 U17W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:35.52
Aiste Razmaite
U17
W
Poole AC/Leicester Uni
10:30.4
10:30.4
17.8
2
11:17.53
Charlotte Baker
U17
W
Yeovil/Wells City
11:11.4
11:00.3
13.9
3
12:00.49
Phoebe Killen
U17
W
Exeter
11:46.9
11:07.4
14.8
4
12:09.09
Clara Smith
PB
U17
W
Newton Abbot
12:09.09
12:09.09
46.5
5
13:42.68
Martha Carlisle
U17
W
Cornwall AC
12:25.07
12:25.07
38.8
3000 U15W
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:05.78
Caitlin Carnegie
U15
W
Yeovil/Wells City
10:43.93
10:42.62
9.4
2
11:08.69
Lauren Ashurst
SB
U15
W
North Somerset
11:08.69
10:51.78
35.1
3
11:23.03
Sara Flower
U15
W
North Somerset
11:19.53
11:19.53
28.6
4
11:29.05
Sophie Jones
SB
U15
W
Taunton/Queens Coll (Taunton)
11:29.05
10:47.62
25.3
5
11:35.00
Grace Brock
U15
W
Lewes/Cornwall AC
11:10.83
9:24.81
7.9
6
11:49.05
Megan Webber
U15
W
Torbay/Newton Abbot
11:33.26
11:33.26
33.0
7
11:53.78
Katie Lloyd
SB
U15
W
Yeovil/Wells City
11:53.78
11:06.30
25.5
8
11:54.58
Anna Downs
PB
U15
W
Exeter
11:54.58
11:13.77
21.7
9
12:25.9
Abigail Rutter
U15
W
Poole AC
11:27.05
11:27.05
34.3
5000 SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:43.80
Luke Scott
SEN
M
Taunton
15:30.42
15:08.65
0.9
2
16:13.85
Rob McTaggart
SEN
M
Bournemouth
15:15.36
14:55.62
-3.3
3
16:21.10
Justin Thomas
V40
M
Cornwall AC/South West Vets
16:01.06
15:43.1
11.1
4
17:25.03
Garry Smart
V50
M
Teignbridge/Newton Abbot
17:24.4
17:02.0
7.9
5
17:54.07
Neil Biss
PB
V40
M
Wells City/Yeovil Town
17:54.07
17:54.07
5.7
6
18:02.11
Howard Bailey
SEN
M
Exeter
17:48.0
17:27.49
1.1
7
18:45.26
Joe Oatley
PB
V45
M
Poole AC
18:45.26
18:45.26
36.7
8
18:55.69
Jonathan Flower
PB
V45
M
North Somerset
18:55.69
18:55.69
22.2
9
18:59.74
Samuel Harry
U23
M
Cornwall AC/St. Mary's Uni
17:47.2
15:50.73
-0.1
10
21:29.55
Carl Bennett
SB
V35
M
Newton Abbot
21:29.55
21:00.79
9.5
-
DNF
Nicholas Marsh T38/F38
U23
M
North Somerset/Cardiff Uni
54.0
5000 U20M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:52.38
Danny Doyle
SB
U20
M
Taunton
18:52.38
18:35.70
13.3
2
23:15.38
Matthew Cornes
SB
U20
M
Poole AC
23:15.38
21:44.83
38.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this