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National Ladder
Eastern Young Athletes' League
Southend
11 May 14
800
1500
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Head to Head
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800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.8
Adam Jordan
U17
M
Southend
2:06.9
2:06.9
28.8
2
2:16.0
Matthew Braybrook
U17
M
Havering
2:07.3
2:07.3
8.5
3
2:23.5
Owen Armstrong
U17
M
Woodford Green Essex Ladies
2:10.11
2:02.85
33.2
4
2:30.2
Jamie Hamilton
U17
M
Enfield & Haringey
2:15.95
2:15.95
41.7
5
2:32.9
Josh Kemp
PB
U17
M
City of Norwich
2:32.9
2:32.9
50.6
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.1
Bradley West
U17
M
Havering
2:11.5
2:09.71
38.0
2
2:35.4
Jack Shury
PB
U17
M
Woodford Green Essex Ladies
2:26.3
2:26.3
3.4
3
2:36.1
Alex Bretton
PB
U17
M
City of Norwich
2:25.3
2:23.6
5.5
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:21.5
Yuri Zavratchiyski
U15
M
Enfield & Haringey
2:11.2
1:55.93
25.0
2
2:25.0
Lewis Debenham
PB
U15
M
Havering
2:14.4
2:04.29
15.1
3
2:29.7
Craig Wheeler
PB
U15
M
Southend
2:26.72
2:08.8
31.2
4
2:29.7
Callum Liasi
SB
U15
M
Benfleet
2:29.7
2:16.84
27.9
5
3:02.8
Alfie Garside
PB
U15
M
City of Norwich
3:02.8
3:02.8
54.0
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.3
Nebyou Alemayehu
PB
U15
M
Enfield & Haringey
2:19.95
2:19.95
51.2
2
2:31.4
John Fennessey
U15
M
Havering
2:23.59
2:14.8
33.3
3
2:40.6
Mitchell Lawrence
U15
M
Southend
2:23.6
2:19.0
34.2
800 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:34.9
Samuel Atkins
U15
M
Havering
2:28.5
2:00.28
-2.3
2
2:46.5
Charlie Killington
U15
M
Southend
2:30.2
2:30.2
49.7
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:30.4
Max Wintle
U13
M
Woodford Green Essex Ladies
2:22.62
2:22.62
48.5
2
2:41.9
Joseph Hudson
U13
M
Southend
2:38.6
2:38.6
48.5
3
2:42.2
Jo Jo Lewis
U13
M
Enfield & Haringey
2:33.9
2:21.1
34.4
4
2:42.6
Thomas Hughes
U13
M
Herts Phoenix
2:35.7
2:11.85
23.2
5
2:43.8
Ben Lammin
SB
U13
M
Havering
2:43.8
2:40.6
50.1
6
2:50.4
Jack Saunders
U13
M
Benfleet
2:40.8
2:17.89
42.1
7
3:11.4
Adam Cann
SB
U13
M
City of Norwich
3:11.4
2:41.5
46.9
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:44.4
Bryce Breen
U13
M
Herts Phoenix
2:34.59
2:19.70
27.6
2
2:48.3
Albie Wickenden
U13
M
Woodford Green Essex Ladies
2:39.77
2:39.77
51.4
3
3:00.1
Victor Hughes
U13
M
Havering
2:45.6
2:38.3
46.3
4
3:04.2
Sam Wheatley
U13
M
Southend
2:46.29
1:54.12
-0.7
5
3:19.8
Billy Saunders
U13
M
Benfleet
3:06.3
3:06.3
51.1
800 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.3
Ethan Stoner
U13
M
Southend
2:31.1
2:24.7
46.3
2
2:43.4
Joshua Holmes
U13
M
Havering
2:40.3
2:40.3
52.5
3
2:56.9
Thomas May
U13
M
Southend
2:46.1
2:46.1
53.9
4
3:06.9
Peter Brinton-Quinn
U13
M
Havering
2:52.4
2:45.7
41.5
5
3:19.1
Joshua Wilson
PB
U13
M
Havering
3:19.1
3:19.1
54.0
6
3:25.6
Fred Taylor
U13
M
Woodford Green Essex Ladies
3:03.0
2:27.84
18.7
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.8
Jodie Ratcliff
U17
W
Woodford Green Essex Ladies
2:20.8
2:20.8
45.9
2
2:30.1
Natasha May
SB
U17
W
Southend
2:25.93
2:25.93
48.0
3
2:36.3
Abbi-May Walters
U17
W
Benfleet
2:35.8
2:32.2
13.1
4
2:45.8
Holly Hyde
PB
U17
W
Havering
2:43.0
2:43.0
52.8
5
2:53.7
Emily Cooper
SB
U17
W
City of Norwich
2:53.7
2:48.2
54.0
6
3:02.1
Amy Clayton
U17
W
Herts Phoenix
2:59.35
2:59.35
26.8
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.4
Lucy Kidwell
U17
W
Southend
2:26.89
2:24.54
48.0
2
2:32.1
Rosie Poole
U17
W
Woodford Green Essex Ladies
2:28.01
2:28.01
49.3
3
2:38.6
Emily Warren
U17
W
Benfleet
2:32.33
2:32.33
50.0
4
2:58.2
Kes Clarke
PB
U17
W
City of Norwich
2:58.2
2:58.2
54.0
800 U17W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:43.2
Eleanor Pepper
U17
W
Southend
2:38.0
2:38.0
52.2
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.7
Isabelle Boffey
U15
W
Enfield & Haringey
2:14.71
2:00.25
-1.9
2
2:31.3
Katie Mitchell
U15
W
Havering
2:25.44
2:20.27
27.9
3
2:37.5
Georgia Goble
U15
W
Southend
2:33.3
2:33.3
45.2
4
2:51.1
Molly Gardner
U15
W
Woodford Green Essex Ladies
2:30.06
2:30.06
53.3
5
2:53.4
Millie Solway
U15
W
City of Norwich
2:38.7
2:20.0
15.9
6
2:54.6
Eleanor Found
U15
W
Herts Phoenix
2:41.43
2:41.43
36.7
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:38.8
Jessica Mitchell
U15
W
Havering
2:32.3
2:15.4
11.7
2
2:49.7
Natasha Walter
U15
W
Southend
2:44.1
2:42.8
43.8
3
2:59.9
Lacey Fuhr
U15
W
Woodford Green Essex Ladies
2:46.3
2:39.4
46.2
4
3:09.5
Ffallon Williams
PB
U15
W
Herts Phoenix
3:09.5
3:09.5
54.0
800 U15W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:59.7
Georgia Johnston
U15
W
Southend
2:53.99
2:53.99
54.0
2
3:04.9
Emily Martin
U15
W
Havering
2:52.7
2:52.7
48.7
3
3:14.1
AN Other
4
3:33.0
Millie Redgrave
PB
U15
W
Havering
3:33.0
3:33.0
54.0
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:38.6
Felicity Galbally
U13
W
Southend
2:30.83
2:27.38
36.0
2
2:43.7
Sophie Peach
U13
W
City of Norwich
2:38.8
2:24.8
5.0
3
2:46.9
Rosie Brown
PB
U13
W
Havering
2:39.4
2:26.5
29.7
4
2:51.5
Jaynie Awcock
PB
U13
W
Herts Phoenix
2:40.1
2:40.1
45.8
5
3:00.7
Sonia Harizi
SB
U13
W
Enfield & Haringey
2:50.79
2:50.79
54.0
6
3:06.1
Daizy Simga
PB
U13
W
Woodford Green Essex Ladies
3:06.1
3:06.1
54.0
7
3:07.0
Kate Montgomery
PB
U13
W
Benfleet
3:07.0
3:07.0
52.3
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:47.8
Holly Nicholls
PB
U13
W
Havering
2:45.3
2:42.4
47.4
2
2:54.2
Imogen Raphael
PB
U13
W
Herts Phoenix
2:47.6
2:47.6
53.9
3
3:16.3
Georgina Handford
U13
W
Woodford Green Essex Ladies
3:01.1
2:47.04
31.9
4
3:24.9
Elise Cooper
PB
U11
W
City of Norwich
3:16.2
3:16.2
54.0
800 U13W ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:57.6
Hannah Paton
PB
U13
W
Havering
2:55.6
2:49.4
49.3
2
2:59.7
Olivia Hyde
U13
W
Havering
2:56.1
2:56.1
54.0
3
3:10.0
Ellie Darkins
U13
W
Havering
3:03.35
3:03.35
54.0
4
3:14.0
Lucy Priestley
U13
W
Havering
2:59.9
2:53.5
38.5
5
3:22.5
Lily O'Hare
U13
W
Herts Phoenix
2:54.6
2:54.6
54.0
6
3:24.0
Mary Carter
U13
W
Havering
3:09.6
2:49.7
44.6
7
3:33.3
Darcy O'Connell
PB
U13
W
Herts Phoenix
3:33.3
3:33.3
54.0
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.6
Ben Spratling
U17
M
City of Norwich
4:24.8
4:04.62
5.4
2
4:52.6
Michael Hodges
U17
M
Southend
4:26.3
4:26.3
26.5
3
5:01.0
James Hiscock
U17
M
Benfleet
4:54.7
4:31.19
1.6
4
5:22.4
Finley Hurren
U15
M
Enfield & Haringey
4:51.0
4:13.93
1.1
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:59.0
Ashley Cooper
U17
M
City of Norwich
5:30.6
5:30.6
52.1
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.0
Toby Wright
SB
U15
M
Southend
4:35.4
4:07.10
23.5
2
4:47.5
Oliver Morter
U15
M
Havering
4:29.55
4:29.55
30.5
3
4:48.8
Jack White
U15
M
City of Norwich
4:35.8
4:07.25
-2.3
4
5:15.7
Zak Churn
U17
M
Benfleet
4:58.1
4:58.1
45.0
5
5:23.8
Angus Clifford
SB
U15
M
Herts Phoenix
5:23.8
5:18.74
49.5
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:00.4
Tommy Sheldrick
U15
M
Havering
4:43.7
4:43.7
45.5
2
5:22.5
Oliver Wright
SB
U15
M
Benfleet
5:22.5
5:14.6
43.6
3
5:22.8
Zachary Wing
PB
U15
M
Southend
5:22.8
5:22.8
46.9
4
5:51.2
Jamie Ives
U15
M
Herts Phoenix
5:00.2
4:54.3
30.1
1500 U15M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:23.2
Bailey Hearne
U15
M
Havering
5:12.5
5:03.3
50.5
2
5:29.2
Samuel Norris
U15
M
Southend
4:57.3
4:15.93
-2.7
3
6:06.9
Rory Gregory
PB
U15
M
Southend
6:06.9
6:06.9
54.0
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:09.3
Joseph Geller
U13
M
Woodford Green Essex Ladies
5:06.18
4:01.96
16.3
2
5:11.2
Oliver Woods
PB
U13
M
Havering
5:09.1
4:49.5
22.3
3
5:23.8
Brett Rushman
U13
M
Herts Phoenix
5:07.6
3:55.85
-5.0
4
5:30.4
Joshua Guillen
U13
M
Enfield & Haringey
4:55.2
4:36.0
31.5
5
5:37.2
Ethan Bird
U13
M
Southend
5:18.60
5:18.60
46.9
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:28.4
Ellis Osborne
U13
M
Havering
5:22.04
5:22.04
48.4
2
5:39.9
Eddie Fairhurst
U13
M
Enfield & Haringey
5:23.6
4:55.83
17.4
3
5:54.4
Nathan Thornton
U13
M
Southend
5:38.1
5:38.1
13.6
1500 U13M ns
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:23.1
Edward Laughlin
U13
M
Havering
5:10.6
4:47.3
27.0
2
5:48.4
Luke Sodeau
PB
U13
M
Southend
5:48.4
5:48.4
54.0
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:06.4
Victoria Hiscock
U17
W
Benfleet
4:38.54
4:26.42
2.6
2
5:19.4
Hannah Booth
U17
W
Herts Phoenix
5:03.6
5:03.6
20.0
3
5:32.4
Edie Preece
U17
W
Woodford Green Essex Ladies
5:23.34
5:23.34
53.2
4
5:38.7
Sophie Rand
U15
W
Havering
5:23.65
5:03.94
16.8
5
6:19.6
Kes Clarke
U17
W
City of Norwich
6:17.5
6:17.5
54.0
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:09.9
Rebecca Brown
PB
U15
W
Havering
5:09.3
5:03.53
40.8
2
5:12.1
Sinead Clark
SB
U15
W
Benfleet
5:01.6
4:45.7
13.0
3
5:13.9
Joanna Rimmington
U15
W
Southend
5:06.47
4:52.2
9.9
4
5:30.5
Louise Gilbert
U15
W
Woodford Green Essex Ladies
5:20.5
4:27.66
1.4
5
5:35.2
Lucy Emmett
U15
W
City of Norwich
5:31.3
5:08.9
24.8
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:17.3
Kate O'Neill
U15
W
Havering
5:08.4
4:38.93
3.9
2
5:41.3
Juliette Le Mare
U15
W
Southend
5:24.4
5:23.3
9.5
3
5:54.9
Megan Caswell
U15
W
Woodford Green Essex Ladies
5:40.01
5:40.01
51.1
4
6:10.2
Genevieve Pate
SB
U15
W
Benfleet
5:51.0
5:21.74
37.1
1500 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:22.0
Femke Rosbergen
U13
W
City of Norwich
5:14.1
4:30.57
9.1
2
5:31.7
Molly Sweetman
U13
W
Havering
5:19.28
4:38.96
7.2
3
5:42.1
Sienna Taylor
PB
U13
W
Woodford Green Essex Ladies
5:29.4
5:17.2
27.7
4
5:42.1
Grace Ralston
U13
W
Southend
5:24.12
5:14.13
17.2
5
5:42.8
Jemma Clarke
PB
U13
W
Benfleet
5:42.8
5:42.8
47.2
6
6:29.3
Tallulah Harris
PB
U13
W
Herts Phoenix
6:29.3
6:29.3
54.0
1500 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:35.5
Ellie Taylor
U13
W
City of Norwich
5:16.4
4:48.3
16.0
2
6:07.3
Hannah Page
U13
W
Woodford Green Essex Ladies
5:41.75
5:40.50
46.6
3
6:12.6
Chloe Morter
PB
U13
W
Havering
6:07.3
5:41.9
40.6
4
7:34.2
Elsa Barnfather
PB
U13
W
Herts Phoenix
7:34.2
7:34.2
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this