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National Ladder
UK Youth Development U17/U20 League Division Southern Premier 1
External Results
Norwich
27 Apr 14
800
1500
3000
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Head to Head
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800 U20M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.10
Sean Molloy
U20
M
Tonbridge
1:49.96
1:47.76
-3.3
2
1:54.66
Liam Dee
U20
M
Shaftesbury Barnet
1:51.14
1:50.66
-5.7
3
1:57.32
Tom Hook
PB
U20
M
City of Norwich
1:54.4
1:54.4
11.8
4
2:06.81
William Ruiz
U20
M
Blackheath & Bromley
2:00.13
2:00.13
13.7
5
2:07.25
Matthew Bradly
U17
M
Windsor Slough Eton & Hounslow
2:04.67
1:57.74
23.2
800 U20M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.88
James West
U20
M
Tonbridge
1:51.65
1:48.67
-6.3
2
2:02.01
Ted Ntibazonkiza
U20
M
Shaftesbury Barnet/Oaklands Col
1:55.93
1:55.93
12.8
3
2:02.20
Kyle Ella
PB
U20
M
Great Yarmouth
2:00.47
2:00.47
20.0
4
2:14.41
Kieran Wye
U20
M
Windsor Slough Eton & Hounslow
1:59.10
1:55.77
11.6
800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.14
Christopher Cohen
U17
M
Tonbridge
1:56.51
1:56.51
33.3
2
2:02.48
Ashley Waterson
U17
M
City of Norwich
1:59.7
1:59.7
35.5
3
2:03.60
Khalid Ali Ahmed
U17
M
Shaftesbury Barnet
1:58.61
1:56.88
26.6
4
2:08.21
Niall Unger
U17
M
Windsor Slough Eton & Hounslow
2:02.00
1:57.04
19.5
5
2:08.59
Peter Cook
U17
M
Reading AC
2:05.27
1:57.53
2.4
800 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.21
Jamie Brown
U17
M
Tonbridge
2:05.34
1:58.42
0.1
2
2:09.43
Oliver Pearce
U17
M
Windsor Slough Eton & Hounslow
2:05.81
2:05.81
39.6
3
2:10.07
Ben Corless
SB
U17
M
Reading AC
2:03.24
2:02.87
30.4
4
2:12.81
Mark Cunningham
U17
M
Barnet
2:11.02
2:04.99
36.9
5
2:19.53
Leigh Robertson
SB
U17
M
West Norfolk
2:16.1
2:16.1
44.4
800 U20W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:18.30
Sophia Parvizi-Wayne
PB
U20
W
Shaftesbury Barnet
2:16.21
2:16.21
29.3
2
2:18.62
Leah Everson
U17
W
Blackheath & Bromley
2:15.56
2:14.51
7.6
3
2:27.15
Lauren Herrington
U20
W
Reading AC
2:23.02
2:09.97
25.3
4
2:32.62
Hannah Czarnowski
U17
W
Tonbridge
2:22.41
2:17.78
32.8
5
2:36.08
Sophie Street
U20
W
Windsor Slough Eton & Hounslow
2:24.34
2:20.48
41.0
6
2:38.73
Megan Soanes
U20
W
Bungay Black Dog/City of Norwich
2:25.7
2:19.04
48.1
800 U20W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.44
Janae Galley
U20
W
Blackheath & Bromley
2:23.75
2:18.61
48.6
2
2:28.05
Eleanor Hunt
U20
W
Shaftesbury Barnet
2:27.89
2:20.20
21.9
3
2:37.43
AN Other
U20
W
WSEH
4
2:40.30
Catherine Longe
SB
U17
W
City of Norwich/Tri-Anglia
2:40.30
2:37.5
29.9
5
2:40.46
Shannon Kennedy
PB
U20
W
Hillingdon/Reading AC
2:31.49
2:31.49
52.3
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.69
Georgia Walton
U17
W
Reading AC
2:22.4
2:17.8
18.9
2
2:22.97
Alex Barbour
U17
W
Windsor Slough Eton & Hounslow
2:17.25
2:17.25
1.2
3
2:23.25
Alice Ralph
U17
W
Tonbridge
2:19.71
2:14.53
7.9
4
2:26.70
Shannon Riskey
U17
W
Blackheath & Bromley
2:21.02
2:17.20
43.3
5
2:32.67
Rebecca Andreou
U17
W
Shaftesbury Barnet
2:26.94
2:23.58
32.0
800 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.65
Charlotte Rhule
SB
U17
W
Blackheath & Bromley
2:26.65
2:22.89
45.6
2
2:27.28
Polly Pitcairn-Knowles
PB
U17
W
Tonbridge
2:27.28
2:25.73
5.4
3
2:34.40
Amy Jefferies
SB
U17
W
Windsor Slough Eton & Hounslow
2:31.7
2:31.2
44.7
4
2:35.92
Lydia Blythe
SB
U17
W
Reading AC
2:35.92
2:19.3
4.5
5
2:41.44
Charlotte Hudson-Madge
SB
U17
W
City of Norwich
2:41.44
2:32.8
52.5
1500 U20M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.02
Tom Hook
SB
U20
M
City of Norwich
3:46.03
3:43.16
11.8
2
4:08.83
Ben Rochford
U20
M
Shaftesbury Barnet/Oaklands Col
4:08.5
3:54.76
9.0
3
4:09.11
Corey De'Ath
U20
M
Tonbridge
3:56.37
3:51.66
-3.4
4
4:20.75
William Fuller
U20
M
Blackheath & Bromley
3:54.57
3:43.00
-3.0
5
4:21.67
Kieran Wye
SB
U20
M
Windsor Slough Eton & Hounslow
4:07.77
3:52.56
11.6
1500 U20M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.16
Scott Greeves
U20
M
City of Norwich
3:56.26
3:45.73
-0.5
2
4:10.14
Miles Weatherseed
U20
M
Tonbridge/Judd School
3:57.20
3:42.92
-4.7
3
4:19.31
Billy Kelsey
U20
M
Shaftesbury Barnet
4:07.57
4:01.08
28.6
4
4:36.01
Tom Desborough
PB
U20
M
Blackheath & Bromley
4:26.17
4:26.17
1.1
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:02.54
Jamie Dee
SB
U17
M
Shaftesbury Barnet
3:54.57
3:48.54
-5.6
2
4:19.97
Jamie Goodge
U17
M
Tonbridge
4:13.14
3:57.17
-2.6
3
4:34.72
Niall Unger
U17
M
Windsor Slough Eton & Hounslow
4:19.05
3:57.95
19.5
4
4:35.78
Aleksander Wiltshire
PB
U17
M
Blackheath & Bromley
4:35.78
4:35.78
28.7
5
4:39.90
George Sanders
PB
U17
M
City of Norwich
4:29.8
4:29.8
44.3
6
4:47.12
Ben Corless
PB
U17
M
Reading AC
4:38.50
4:37.6
30.4
1500 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:20.39
Christopher Cohen
U17
M
Tonbridge
3:56.31
3:56.31
33.3
2
4:21.02
Khalid Ali Ahmed
U17
M
Shaftesbury Barnet
4:07.86
4:02.59
26.6
3
4:39.54
Oliver Pearce
U17
M
Windsor Slough Eton & Hounslow
4:22.85
4:22.85
39.6
4
4:42.18
Ben Spratling
U17
M
City of Norwich
4:24.8
4:04.62
6.9
5
5:10.59
Michael Lennon
U17
M
Reading AC
4:18.70
4:14.44
8.4
1500 U20W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:40.11
Niamh Bridson Hubbard
U17
W
Blackheath & Bromley
4:35.9
4:10.60
-1.0
2
4:43.99
Sophia Parvizi-Wayne
U20
W
Shaftesbury Barnet
4:31.76
4:31.76
29.3
3
4:51.50
Rebecca Croft
SB
U20
W
Windsor Slough Eton & Hounslow
4:51.50
4:24.59
14.1
4
5:05.42
Nastassja Potgieter
SB
U20
W
City of Norwich
5:05.42
4:45.44
50.8
5
5:44.56
Mollie Haines
SB
U20
W
Reading AC
5:44.56
5:08.6
34.3
1500 U20W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:21.15
Anna Myers
U20
W
Blackheath & Bromley
5:11.56
5:07.60
43.6
2
5:43.30
Lily Beckford
PB
U20
W
London Heathside
5:43.30
5:43.30
29.4
3
5:43.72
Sasha Dyke
SB
U17
W
City of Norwich
5:43.72
5:27.1
52.9
4
5:48.20
AN Other
U20
W
Read
5
5:49.33
Ellie Wallis
SB
U20
W
Windsor Slough Eton & Hounslow
5:49.33
5:07.40
46.0
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:42.73
Jessica Keene
SB
U17
W
Blackheath & Bromley
4:29.69
4:29.69
4.2
2
4:47.24
Eloise Davison
SB
U17
W
Windsor Slough Eton & Hounslow
4:39.70
4:39.70
36.2
3
4:52.38
Sophie Alden
PB
U17
W
City of Norwich
4:52.38
4:52.38
10.3
4
5:11.72
Alice Ralph
SB
U17
W
Tonbridge
4:53.92
4:46.8
7.9
5
5:25.02
Lois Meredith
SB
U17
W
Reading AC
5:24.88
5:16.85
46.9
6
5:38.35
Emma Dwan
SB
U17
W
Shaftesbury Barnet
5:38.35
5:18.7
53.9
1500 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:01.39
Felicity Johnson
U17
W
Windsor Slough Eton & Hounslow
4:54.94
4:46.81
19.3
2
5:02.65
Charlotte Rhule
SB
U17
W
Blackheath & Bromley
4:59.23
4:54.0
45.6
3
5:21.12
Annie Rooks
U17
W
Ryston
5:09.96
5:02.8
26.1
4
5:34.23
Hannah Czarnowski
SB
U17
W
Tonbridge
5:34.23
5:08.29
32.8
5
6:02.62
Yasmin Thompson
U17
W
Reading AC
6:01.35
5:55.4
48.2
3000 U20M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:43.22
Mark Pearce
U20
M
Shaftesbury Barnet
8:32.10
7:52.36
-5.1
2
8:46.61
William Fuller
PB
U20
M
Blackheath & Bromley
8:33.68
8:10.50
-3.0
3
9:07.11
Jack Chapman
PB
U20
M
Windsor Slough Eton & Hounslow
9:07.11
9:07.11
43.3
4
9:11.39
Dominic Oliver
PB
U20
M
City of Norwich/Waveney Valley
8:55.5
8:55.5
3.1
5
9:46.08
Michael Ellis
U20
M
Tonbridge/Judd School
9:26.36
8:37.89
-3.4
6
10:01.72
Jacob Flannigan
PB
U20
M
Reading AC
10:01.72
10:01.72
9.9
3000 U20M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:11.64
Sam Griffiths
PB
U20
M
Shaftesbury Barnet
9:06.96
8:42.18
13.0
2
9:43.16
William Ruiz
U20
M
Blackheath & Bromley
9:17.51
8:48.19
13.7
3
9:49.63
Bruce Beckett
PB
U20
M
City of Norwich
9:43.01
9:43.01
3.5
4
10:12.24
Ben Murphy
PB
U20
M
Tonbridge
10:12.24
10:12.24
-4.8
5
10:30.21
Matthew Hinde
U17
M
Windsor Slough Eton & Hounslow
10:08.58
9:27.67
17.9
3000 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:22.82
Stuart Brown
PB
U17
M
Tonbridge
9:20.58
8:19.66
-3.3
2
9:37.78
Michael Lennon
U17
M
Reading AC
9:22.2
8:51.35
8.4
3
9:41.79
Adam Moore
PB
U17
M
Windsor Slough Eton & Hounslow
9:41.79
8:05.90
-2.3
4
9:56.36
Joss Barber
U17
M
Blackheath & Bromley
9:22.9
8:35.53
10.8
5
10:00.70
Ben Spratling
PB
U17
M
City of Norwich
9:43.69
8:44.86
6.9
6
10:07.89
Charlie Griffiths
U17
M
Shaftesbury Barnet
10:06.64
10:06.64
43.7
3000 U17M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:13.08
Daniel Crowe
PB
U17
M
City of Norwich
10:13.08
10:13.08
38.4
2
10:21.43
Oliver Dunn
PB
U17
M
Tonbridge
10:17.53
9:46.75
23.3
3
10:40.28
Ashvin Kuri
U17
M
Shaftesbury Barnet
10:33.01
10:33.01
42.3
3000 U20W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:14.40
Jessica Keene
U17
W
Blackheath & Bromley
9:45.27
9:41.35
4.2
2
10:49.26
Nastassja Potgieter
SB
U20
W
City of Norwich
10:49.26
10:16.76
50.8
3
11:53.96
Emma Dwan
SB
U17
W
Shaftesbury Barnet
11:53.96
11:46.98
53.9
3000 U20W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:32.20
Jihanna Bonilla-Allard
PB
U20
W
City of Norwich/Sheffield Uni
11:32.20
11:17.3
7.4
2
12:12.91
Samantha Leighton
U20
W
Blackheath & Bromley
11:44.31
11:42.1
38.1
3000 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:08.45
Sarah Chapman
U17
W
Windsor Slough Eton & Hounslow
9:54.66
9:06.04
2.8
2
10:23.73
Kelsey Fuss
U17
W
Blackheath & Bromley
10:14.02
10:14.02
33.0
3
11:41.40
Gabriella Kyriacou
U17
W
Shaftesbury Barnet
11:16.75
10:43.60
21.7
4
12:10.19
Lauren Howe
U17
W
City of Norwich
11:00.40
10:38.38
13.3
5
12:13.96
Ellen Willumsen
PB
U17
W
Tonbridge
12:13.96
12:13.96
54.0
6
13:26.37
Georgia Walton
U17
W
Reading AC
12:46.26
12:46.26
18.9
3000 U17W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:16.94
Morven Goodrum
U17
W
Windsor Slough Eton & Hounslow
9:55.17
9:42.08
27.3
2
12:10.06
Joanna Clowes
U17
W
Blackheath & Bromley
11:34.9
11:34.9
38.7
3
13:02.19
Emily Hale
U17
W
Tonbridge
12:37.73
10:54.22
5.3
4
13:26.59
Lydia Blythe
SB
U17
W
Reading AC
13:26.59
10:35.11
4.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this