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Colorado Springs CO, USA
28 Feb-1 Mar 14
800
Mile
3000
5000
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Head to Head
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800 h1 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
3
1:52.86
Thomas Atkinson
U23
M
Sale Harriers Manchester/Wyoming Uni
1:52.10
1:49.31
22.5
4
1:54.06
Ross Matheson
U23
M
Lasswade/Hercules Wimbledon/New Mexico Uni
1:52.71
1:51.69
1.1
800 h2 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.41
Harry Fisher
SEN
M
Southampton/Wyoming Uni
1:48.76
1:48.11
12.0
800 h1 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.84
Chloe Anderson
SEN
W
Exeter/New Mexico Uni
2:08.86
2:08.08
28.5
800 h3 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:16.93
Suzi Boast
SEN
W
Bedford & County/New Mexico Uni
2:10.13
2:09.44
20.1
800 (1 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
1:51.75
Harry Fisher
SEN
M
Southampton/Wyoming Uni
1:48.76
1:48.11
12.0
5
1:54.01
Thomas Atkinson
U23
M
Sale Harriers Manchester/Wyoming Uni
1:52.10
1:49.31
22.5
800 (1 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:11.45
Chloe Anderson
SEN
W
Exeter/New Mexico Uni
2:08.86
2:08.08
28.5
7
2:18.64
Suzi Boast
SEN
W
Bedford & County/New Mexico Uni
2:10.13
2:09.44
20.1
Mile h1 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:16.24
Charlotte Arter
SEN
W
Cardiff/New Mexico Uni/Eden Runners
4:39.88
4:39.88
2.3
Mile h2 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:15.34
Chloe Anderson
SEN
W
Exeter/New Mexico Uni
4:41.26
4:41.26
28.5
2
5:15.68
Suzi Boast
SEN
W
Bedford & County/New Mexico Uni
5:01.51
4:52.27
20.1
Mile (1 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
4:21.28
Adam Bitchell
SB
SEN
M
Cardiff/New Mexico Uni
4:21.28
4:05.17
29.3
6
4:22.73
Alex Cornwell
SEN
M
Woodford Green Essex Ladies/New Mexico Uni
4:07.49
4:07.49
22.0
10
4:24.41
Jake Shelley
SEN
M
Shaftesbury Barnet/New Mexico Uni
4:05.83
4:04.31
-1.8
Mile (1 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:56.73
Charlotte Arter
SEN
W
Cardiff/New Mexico Uni/Eden Runners
4:39.88
4:39.88
2.3
2
5:00.06
Chloe Anderson
SEN
W
Exeter/New Mexico Uni
4:41.26
4:41.26
28.5
3
5:04.46
Suzi Boast
SEN
W
Bedford & County/New Mexico Uni
5:01.51
4:52.27
20.1
3000 (1 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:34.60
Luke Caldwell
SB
SEN
M
Dorking & Mole Valley/New Mexico Uni
8:34.60
8:14.66
-3.6
3
8:39.49
Adam Bitchell
SEN
M
Cardiff/New Mexico Uni
8:00.86
8:00.86
29.3
10
8:49.36
Alex Cornwell
SEN
M
Woodford Green Essex Ladies/New Mexico Uni
8:01.02
8:01.02
22.0
12
8:50.03
Jake Shelley
SEN
M
Shaftesbury Barnet/New Mexico Uni
8:34.68
7:59.57
-1.8
21
9:08.18
Ross Matheson
SB
U23
M
Lasswade/Hercules Wimbledon/New Mexico Uni
9:08.18
8:38.95
1.1
3000 (1 Mar)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
10:02.24
Charlotte Arter
SB
SEN
W
Cardiff/New Mexico Uni/Eden Runners
10:02.24
8:58.48
2.3
4
10:15.70
Tamara Armoush
U23
W
Birchfield H/New Mexico Uni
10:08.78
9:25.64
8.7
13
10:34.43
Nicole Florez
SB
U23
W
Birchfield H/New Mexico Uni
10:34.43
9:41.97
14.9
17
10:48.39
Nicola Hood
SEN
W
Victoria Park City of Glasgow/New Mexico Uni
10:15.08
10:08.66
11.1
5000 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:20.09
Luke Caldwell
SEN
M
Dorking & Mole Valley/New Mexico Uni
13:33.28
13:29.94
-3.6
2
15:21.67
Adam Bitchell
SEN
M
Cardiff/New Mexico Uni
13:54.48
13:44.70
29.3
5000 (28 Feb)
Pos
Gun
Name
AG
Club
SB
PB
HC
6
18:48.76
Nicole Florez
U23
W
Birchfield H/New Mexico Uni
18:44.59
16:26.82
14.9
8
18:57.01
Charlotte Arter
SEN
W
Cardiff/New Mexico Uni/Eden Runners
17:47.36
15:30.35
2.3
17
19:28.78
Nicola Hood
SEN
W
Victoria Park City of Glasgow/New Mexico Uni
19:09.65
17:22.21
11.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this