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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:33	29:33	Andy Vernon		SEN	M	Aldershot, Farnham & District	29:19	28:36	2.5
	2	29:48	29:48	Chris Thompson	SB	SEN	M	Aldershot, Farnham & District	29:48	28:17	-4.7
	3	29:55	29:55	Scott Overall	SB	SEN	M	Blackheath & Bromley	29:52	28:49	-2.6
	4	30:00	30:00	Neil Burton	SB	SEN	M	Tipton/LC Basel	30:00	29:31	-1.6
	5	30:13	30:13	Alex Bruce-Littlewood	PB	SEN	M	Blackheath & Bromley/Hercules Wimbledon	30:13	30:13	-0.1
	6	30:19	30:19	John Beattie	SB	SEN	M	Newham & Essex Beagles/Tulsa Uni	29:52	29:11	-2.5
	7	30:21	30:21	Nicholas Torry		V35	M	Serpentine/Kent	29:46	29:13	-2.3
	8	30:31	30:31	Andy Coley-Maud	PB	SEN	M		30:31	29:28	-4.7
	9	30:34	30:34	James Connor	SB	SEN	M	Kent/Brunel Uni London	30:34	30:19	-3.4
	10	30:44	30:44	Paul Martelletti	SB	SEN	M	Victoria Park & Tower Hamlets	30:33	29:28	-3.5
	11	30:46	30:46	Ian Bailey	PB	U23	M	Aldershot, Farnham & District	30:46	30:46	-1.1
	12	30:46	30:46	Toby Spencer		SEN	M	Coventry	30:15	30:04	11.5
	13	30:49	30:49	Paul Thompson	SB	U23	M	BRAT/St. Mary's Uni	30:49	30:47	37.8
	14	30:50	30:50	Alastair Watson		V35	M	Notts/Hermitage	30:17	29:37	-4.9
	15	30:50	30:50	Owain Jones	PB	SEN	M	Bristol & West	30:13	30:13	-4.4
	16	30:52	30:52	Ben Livesey		V35	M	Birchfield H/Royal Air Force	30:05	29:28	-1.5
	17	30:58	30:58	Russell Bentley		SEN	M	Kent/Eryri	30:43	30:14	-4.3
	18	31:01	31:01	Steven Connor	SB	SEN	M	Aldershot, Farnham & District/Southampton Uni	31:01	30:47	6.2
	19	31:12	31:12	James Mee	SB	SEN	M	Heanor/American International College/Mansfield	31:12	31:08	3.2
	20	31:13	31:13	Chris Rainsford		SEN	M	Heanor/Loughborough Students/Highgate	30:54	30:21	-3.1
	21	31:15	31:15	John McDonnell	SB	U23	M	Luton/St. Mary's Uni	29:28	29:28	8.1
	22	31:16	31:16	Graham Rush	PB	SEN	M	Cheltenham/Gloucestershire Uni/Blackheath & Bromley	30:00	29:10	-5.4
	23	31:17	31:17	Ian Williams	SB	SEN	M	Tipton/Taf Running & Orienteering (TROTS)/Birmingham Uni	31:17	30:32	-1.1
	24	31:17	31:17	Robert Thompson	PB	U23	M	Hillingdon	31:17	31:17	0.0
	25	31:20	31:20	Joshua Grace		U23	M	Aldershot, Farnham & District/St. Mary's Uni	30:42	28:59	-5.1
	26	31:21	31:21	Andy Greenleaf	SB	SEN	M	Serpentine	31:21	30:34	-1.7
	27	31:23	31:23	Kojo Kyereme	SB	V35	M	Shaftesbury Barnet/Herne Hill	31:23	29:42	-1.4
	28	31:24	31:24	James Walsh	SB	SEN	M	Leeds City/Leeds Uni	31:24	28:42	37.9
	29	31:26	31:26	Ben Nagy	SB	SEN	M	Enfield & Haringey	31:26	30:39	2.0
	30	31:29	31:29	Steven Naylor	SB	V35	M	Bedford & County	31:29	30:39	21.6
	31	31:29	31:29	Shaun Dixon	SB	SEN	M	Highgate	31:29	30:23	-2.3
	32	31:32	31:32	Joe Morwood	PB	U23	M	Aldershot, Farnham & District/Herne Hill	31:32	30:13	-5.0
	33	31:44	31:44	Alex Wall-Clarke		SEN	M	Southampton/Loughborough Students	31:16	30:36	6.1
	34	31:45	31:45	Alex Milne	PB	SEN	M	Enfield & Haringey/Imperial College	31:45	30:02	-4.3
	35	31:45	31:45	Daniel Woodgate		U23	M	Luton/St. Mary's Uni	31:08	31:05	7.3
	36	31:46	31:46	Sullivan Smith	SB	V35	M	Swansea/Cambridge & Coleridge	31:30	30:42	-1.7
	37	31:46	31:46	Stuart Spencer		SEN	M	Notts/Barrow Runners	30:48	29:58	-4.5
	38	31:47	31:47	Tom Payn		SEN	M	Run Fast	30:37	29:57	12.6
	39	31:48	31:48	Ben Noad	SB	V35	M	Highgate	31:48	29:39	7.8
	40	31:56	31:56	Grant Twist	PB	U23	M	Chelmsford/Canterbury Christ Church	31:56	31:00	3.0
	41	31:57	31:57	Alex Dunbar	SB	U23	M	City of Norwich/St. Mary's Uni	31:57	31:33	4.8
	42	32:04	32:04	Stuart King		SEN	M	Heanor/Leeds Beckett Uni	31:20	31:20	-1.0
	43	32:05	32:05	Jonathan Poole		SEN	M	Serpentine	31:08	30:34	-2.1
	44	32:08	32:08	Jamie Ashton		SEN	M	Aldershot, Farnham & District/Southampton Uni	31:29	31:29	10.3
	45	32:09	32:09	Thorbergur Ingi Jónsson		SEN	M	UFA
	46	32:12	32:12	Christopher Greenwood		V40	M	Kent	31:23	31:16	-1.6
	47	32:14	32:14	Russell Best		U23	M	New Marske/Teeside Uni	30:37	30:15	21.7
	48	32:15	32:15	Neil Phillips	SB	V35	M	Aldershot, Farnham & District/St. Mary's Uni	32:15	31:25	-1.0
	49	32:17	32:17	Iain Quinn		SEN	M	Barrow & Furness	31:55	31:41	22.6
	50	32:21	32:21	Marti Whitehouse		V35	M	Notts	31:47	30:01	4.8
	51	32:22	32:22	Robel Bahelbi		U23	M	Highgate/Eritrea	31:46	30:42	-4.4
	52	32:24	32:24	Rob McTaggart	SB	SEN	M	Bournemouth	32:24	31:25	-3.5
	53	32:27	32:27	Matthew Bennett		SEN	M	Southampton/Southampton Uni	31:52	30:47	3.1
	54	32:28	32:22	Dimosthenis Evangelidis		V35	M	Brighton & Hove/Greece	32:22	31:57	2.3
	55	32:31	32:31	Matthew Collins	SB	V35	M	Micky Morris Racing Team	32:31	31:17	14.0
	56	32:32	32:31	James Laing	PB	U23	M	Hillingdon/Brunel Uni London	32:31	32:00	-1.9
	57	32:38	32:37	Alex Miller		SEN	M	Datchet/Army	32:25	32:09	6.8
	58	32:38	32:38	Ollie Lockley		U20	M	Manx/St. Mary's Uni/Aldershot, Farnham & District	31:38	29:25	-3.0
	59	32:42	32:42	Tomaz Plibersek	SB	SEN	M	Woodford Green Essex Ladies/Slovenia	32:42	31:55	20.7
	60	32:44	32:44	Sam Barnes	PB	SEN	M	Blackheath & Bromley	32:44	32:44	-0.5
	61	32:46	32:46	Rob Wilson		SEN	M	Highgate	32:11	30:48	-3.9
	62	32:46	32:46	Simon Coombes	SB	V40	M	Herne Hill/Leighton Buzzard/Bedford & County	32:46	32:36	-0.7
	63	32:50	32:49	Jonathan Cornish		U23	M	Hercules Wimbledon/White Horse	32:49	29:22	-5.1
	64	32:53	32:53	Gemma Steel		SEN	W	Charnwood	31:26	31:26	-1.5
	65	32:57	32:55	Rob Warner		SEN	M	Havering	32:55	32:15	-1.5
	66	32:57	32:56	Andrew Lawrence		SEN	M	Morpeth/Highgate	32:09	32:09	-1.6
	67	32:57	32:56	Tom Griffiths	PB	SEN	M	Guildford & Godalming	32:56	31:57	8.2
	68	33:01	33:00	John Franklin		SEN	M	Met Police	32:11	31:35	-1.2
	69	33:02	32:50	Ryan Evans		SEN	M	South London	32:50	31:51	0.3
	70	33:07	33:05	Sam Humphrey		SEN	M	Victoria Park & Tower Hamlets	32:40	32:40	1.0
	71	33:07	33:07	Abdi Madar		SEN	M	Herne Hill	32:52	32:03	27.3
	72	33:10	33:10	Daniel Thorne		SEN	M	Reading AC	32:20	30:40	1.2
	73	33:14	33:12	Tom Heslop		SEN	M	Victoria Park & Tower Hamlets/Cambridge Uni	33:12	32:23	1.2
	74	33:15	33:14	Malcolm Muir		V40	M	Ilford/Victoria Park & Tower Hamlets	32:31	32:16	0.5
	75	33:15	33:15	Andrew Ridley	SB	U23	M	Colchester H/Birmingham Uni	33:15	31:48	1.1
	76	33:16	33:16	Andrew Savery		SEN	M	Leamington	32:39	32:17	6.7
	77	33:17	33:17	Jarratt Perkins		SEN	M	Notts/Nottingham Trent Uni	31:44	31:44	-1.6
	78	33:18	33:14	Stephen Paterson		V35	M	Les Croupiers	32:16	32:16	14.2
	79	33:19	33:18	Will Ferguson		SEN	M	CLC Striders/Imperial College	32:38	31:39	2.7
	80	33:20	33:20	Alex Bellew	SB	U23	M	Bedford & County/Leeds Uni/Hercules Wimbledon	33:20	30:52	-2.8
	81	33:22	33:21	Alexander Davy		SEN	M	Leeds City/Serpentine	32:53	32:32	5.2
	82	33:23	33:22	Julian Rendall		V35	M	Tonbridge	33:22	33:06	0.5
	83	33:24	33:24	Kyle Hackett		SEN	M	Winchester/Leigh on Sea	33:18	31:21	36.6
	84	33:25	33:25	Hugh Torry		V35	M	Serpentine	32:52	31:46	-0.5
	85	33:27	33:25	Paul Lowe	PB	SEN	M	Stragglers/St. Mary's Richmond	33:25	32:28	10.3
	86	33:29	33:25	Matthew Young	PB	SEN	M	Unattached	33:25	33:25	36.0
	87	33:29	33:27	Jim Cooper	SB	V40	M	Harrow/Met Police	33:27	32:30	0.0
	88	33:30	33:30	Andrew Rayner	SB	SEN	M	Blackheath & Bromley	33:30	30:56	14.5
	89	33:30	33:30	Stuart Major	SB	V40	M	Newham & Essex Beagles/South London/Thames Hare & Hounds	33:30	30:31	1.5
	90	33:33	33:33	Tom Mead		U23	M	Luton	33:31	33:11	24.7
	91	33:35	33:35	Joe Rainsford		U23	M	Heanor	31:45	31:19	-1.1
	92	33:36	33:36	Stevie Stockton		SEN	W	Vale Royal/Loughborough Students	33:18	33:09	13.8
	93	33:36	33:36	Richard Scott	SB	V35	M	Highgate	33:36	31:48	31.0
	94	33:37	33:33	Phil Gould		V35	M	Kenilworth Runners/Leamington/Midland Masters	33:11	33:07	1.8
	95	33:38	33:38	Tish Jones		SEN	W	Belgrave	33:31	32:58	6.9
	96	33:39	33:34	Gwylym Gibson	PB	SEN	M	Exeter/New Zealand	32:43	32:43	-0.5
	97	33:39	33:38	Martin Shore	SB	V35	M	Thames Hare & Hounds	33:38	32:34	0.4
	98	33:39	33:39	Michael Aspinall		SEN	M	Tipton	30:03	30:01	25.9
	100	33:41	33:41	Andrew Siggers		SEN	M	Kenilworth Runners	32:17	32:17	-1.1
	99	33:41	33:37	John Kettle		V35	M	Herne Hill	33:02	33:02	-0.7
	101	33:43	33:43	Will Cockerell	SB	V40	M	Belgrave	33:43	31:28	6.5
	102	33:43	33:43	Robert Leach	PB	U20	M	Winchester	33:43	33:43	29.9
	103	33:46	33:46	Andrew McMulkin	PB	SEN	M	Luton	33:46	33:24	10.8
	104	33:49	33:47	Gavin Davies		SEN	M	Ipswich Jaffa	33:22	33:12	4.6
	105	33:50	33:44	Ryan Prout		SEN	M	Chelmsford	33:18	31:15	-0.3
	106	33:51	33:44	Alex Plant	PB	SEN	M	Hallamshire	33:23	33:23	12.8
	107	33:52	33:51	Phil Killingley		SEN	M	Ranelagh/Oxford Uni	33:51	32:09	8.3
	108	33:53	33:53	Ritchie Leccia	PB	V35	M	Blackheath & Bromley/Army	33:53	33:53	15.6
	109	33:54	33:50	Daniel Davies	PB	SEN	M	Shaftesbury Barnet	33:03	33:01	5.9
	110	34:07	34:07	Louise Damen	SB	SEN	W	Winchester	34:07	32:47	8.7
	111	34:09	34:07	Neil Davison	SB	V45	M	City of Norwich	34:07	32:38	18.0
	112	34:11	34:10	Mark Symes	PB	V45	M	Camberley	33:16	32:59	0.2
	113	34:12	34:10	Joe Croft	PB	SEN	M	South London	34:10	30:45	-1.7
	114	34:12	34:12	Mark Steinle	SB	V35	M	Blackheath & Bromley	34:12	29:42	34.9
	115	34:14	34:09	Mark Wilkins		SEN	M	Medway & Maidstone	33:25	33:25	0.4
	116	34:14	34:14	Andrew Van Kints		SEN	M	Cheltenham/Royal Air Force	33:03	32:11	3.6
	117	34:17	34:15	Tom Willner-Reid	PB	SEN	M	Highgate	34:15	34:15	6.4
	118	34:18	34:16	Carl Selya-Hammer	PB	SEN	M	Ranelagh/United States	33:58	33:58	0.4
	119	34:20	34:00	Miette Johnson		SEN	M	Unattached	34:00	34:00	41.3
	120	34:21	34:07	Joe Read		U23	M	Knowle & Dorridge	33:45	33:45	-1.6
	121	34:22	34:22	Roy Maddams	PB	SEN	M	Belgrave	34:22	34:22	25.3
	122	34:23	34:22	Wayne Bell	SB	V35	M	Newham & Essex Beagles/South London	34:08	33:40	2.8
	123	34:24	34:19	Graham Brook	SB	SEN	M	Stragglers	34:19	32:42	4.3
	124	34:25	34:24	Oliver Kean		SEN	M	Highgate	33:49	33:17	4.6
	125	34:26	34:22	Simon Barrett		V35	M	Serpentine	33:43	33:12	1.8
	126	34:29	34:29	Tom Hooper	SB	SEN	M	Bingley	34:29	32:43	17.2
	127	34:30	34:26	Paul Hasler	SB	V40	M	Paddock Wood	34:26	32:26	40.9
	128	34:31	34:26	Blake Vivian	SB	V35	M	St. Albans Striders/Police	34:26	33:29	1.6
	129	34:31	34:29	David Coales	SB	V40	M	Team Bath	34:17	33:09	4.1
	130	34:34	34:29	Stephen Page	PB	SEN	M	Kenilworth Runners	34:09	32:54	26.0
	131	34:35	34:31	Edward Hill	PB	V35	M	Dulwich/Veterans	34:31	34:31	9.8
	132	34:37	34:34	Angus Holford		SEN	M	Woodford Green Essex Ladies/Essex Uni	34:34	33:25	-2.3
	133	34:39	34:35	Ed Boden	PB	V40	M	JP Morgan	34:35	34:12	0.5
	134	34:40	34:40	Rachel Felton	SB	SEN	W	Shaftesbury Barnet/Stroud	33:44	33:25	1.3
	135	34:41	34:29	Jerome Edwards		V35	M	Les Croupiers	33:47	33:02	1.1
	136	34:43	34:43	Emily Wicks	SB	SEN	W	Aldershot, Farnham & District/Surrey Uni	33:58	33:58	2.5
	137	34:44	34:43	Timo LeppÿKorpi		V40	M	Road Runners Club
	138	34:45	34:45	Georgie Bruinvels	PB	SEN	W	Aldershot, Farnham & District/Bristol Uni/South London	34:45	34:29	1.4
	139	34:45	34:44	Pat Canavan	PB	SEN	M	South London	34:44	33:47	1.3
	140	34:47	34:45	Jeff Prest		V40	M	Trafford/Northern Masters	34:45	32:27	-0.8
	141	34:48	34:46	Ben Wickham		V35	M	Victoria Park & Tower Hamlets	34:32	33:58	1.6
	142	34:49	34:49	Emma Stepto		V40	W	Cornwall AC	33:02	33:02	3.1
	143	34:49	34:48	Jonney Yeates	PB	SEN	M	Barnet	34:48	33:19	-0.1
	144	34:50	34:50	Jason Harris		V40	M	Woking/Civil Service/Pyrford	34:41	34:41	7.6
	145	34:51	34:43	Andrew Reeves		V40	M	Serpentine/Reigate Priory	34:43	34:13	2.6
	146	34:52	34:52	Jenny Spink	PB	SEN	W	Bristol & West	34:35	33:34	5.7
	147	34:52	34:51	Colin Ridley		V50	M	Colchester H/St. Edmund Pacers/Eastern Masters	34:30	34:30	1.9
	148	34:53	34:53	Louise Small	SB	U23	W	Aldershot, Farnham & District/St. Mary's Uni	34:53	33:20	-0.2
	149	34:53	34:48	Paul Andrew		SEN	M	Kenilworth Runners	32:47	32:08	4.3
	150	34:55	34:51	Peter Grime		V40	M	Newham & Essex Beagles/Durham Uni/Knowle & Dorridge	34:51	30:57	32.4
	151	34:56	34:55	Chris Tarren	PB	SEN	M	Bournville Harriers	34:55	34:55	39.0
	152	34:57	34:50	John Clark		V35	M	Thames Hare & Hounds	34:50	34:50	26.1
	153	34:58	34:50	Martin Mannion	SB	V45	M	Winchester/Dundrum South Dublin/Ireland	34:50	29:50	13.4
	154	34:58	34:57	Phil Parry		V50	M	Bristol & West/Midland Masters	34:22	30:58	1.0
	155	35:00	34:55	Calvin Hardy-Mullings	PB	SEN	M	Serpentine	34:34	33:24	0.3
	156	35:02	34:00	Kristian Lennard	PB	V40	M	South London	34:00	34:00	23.5
	157	35:03	35:00	Maxwell Robinson		SEN	M	Oxford City	35:00	32:01	0.4
	158	35:05	35:02	Daniel Bentley-Gouldstone	SB	SEN	M	Beckenham	34:37	33:13	18.6
	159	35:06	35:01	Tony Tuohy		V50	M	Dulwich/Veterans	34:31	34:26	4.3
	160	35:07	35:04	George Howard		V35	M	Ranelagh	33:56	33:56	1.4
	161	35:07	35:05	Ben Kennard		U20	M	Windsor Slough Eton & Hounslow	35:05	35:05	39.4
	162	35:09	35:06	Jonathon Ling	PB	U23	M	Ipswich Jaffa	35:06	34:51	27.2
	163	35:10	35:10	Matthew Lewis	SB	V35	M	Unattached	35:10	34:58	25.0
	164	35:11	35:00	Joe Everitt	PB	V35	M	Woodford Green Essex Ladies	34:30	34:30	13.6
	165	35:11	35:10	Richard McCormick		V50	M	Barnet/Enfield & Haringey	35:10	33:05	6.3
	166	35:12	34:10	Brahma Pochee		SEN	M	Highgate	34:02	32:18	6.5
	167	35:12	35:07	Max Costley	PB	U20	M	Southampton	34:10	32:28	-3.2
	168	35:14	35:12	Mark Grubb		SEN	M	Norfolk Gazelles	35:12	34:14	22.9
	169	35:14	35:12	Simon Myatt		SEN	M	Trentham	34:55	32:09	-0.7
	170	35:18	35:09	Mohammed Ismail		SEN	M	Herne Hill/Serpentine	33:57	32:49	0.8
	171	35:19	35:15	Paul O'Callaghan	SB	V35	M	Tadworth	34:37	33:26	0.7
	172	35:21	35:11	Marc Fallows		V35	M	Cheltenham	35:11	33:38	-0.1
	173	35:21	35:19	Adrian Mason		V50	M	Barnet	34:41	34:41	5.0
	174	35:23	35:12	Bruce Harrold		V35	M	Dorking & Mole Valley/Holland Sports AC	33:39	33:17	0.2
	175	35:24	35:12	Andy Mutton		SEN	M	Reading RR	35:10	34:52	13.4
	176	35:27	35:22	Anthony Barraclough	PB	SEN	M	Colchester H	35:22	35:22	11.5
	177	35:29	35:28	Martin O'Connell		SEN	M	Serpentine	33:47	31:24	0.6
	178	35:31	35:31	Laura Brenton		SEN	W	Southampton	35:18	34:14	6.0
	179	35:31	35:29	Scott Campbell		SEN	M	Westbury	33:47	33:33	5.7
	180	35:31	35:30	Peter Flewitt		V40	M	Ealing Southall & Middx	35:30	34:27	0.9
	181	35:32	35:23	Tim Sherman-Samuels		SEN	M	Southampton	34:41	34:11	6.4
	182	35:32	35:31	George Meagher		SEN	M	Serpentine	35:17	35:15	35.4
	183	35:34	35:26	Peter Mills		SEN	M	Tadworth	35:26	33:26	3.0
	184	35:35	35:25	Phil Sanders		V40	M	Kent	33:09	32:45	3.4
	185	35:36	35:25	Alistair Palmer		SEN	M	Wargrave	35:25	34:58	4.7
	186	35:37	35:27	Robert Sage		V35	M	Les Croupiers	35:27	34:31	8.4
	187	35:38	34:37	Matthew Cook		U17	M	Andover	34:04	34:04	27.8
	188	35:38	35:33	Danny Doyle	PB	SEN	M	Victoria Park & Tower Hamlets	34:36	34:36	40.6
	189	35:41	35:41	Jess Sanzo		V35	W	Bristol & West	35:38	35:38	3.8
	190	35:42	35:37	David Evans	PB	SEN	M	Serpentine	35:16	34:22	4.5
	191	35:43	35:42	James Barnard	PB	SEN	M	Maidenhead	35:42	35:42	1.1
	192	35:44	35:34	Paul Grange		V35	M	Havering/Dagenham 88	35:34	33:26	-2.9
	193	35:44	35:35	Jordan Clay	PB	U17	M	Leighton Buzzard	35:28	30:43	-2.1
	194	35:44	35:35	Adam Wade	PB	SEN	M	Ipswich Jaffa	35:27	34:50	3.7
	195	35:45	35:40	Paul Gaimster	PB	V40	M	Victoria Park & Tower Hamlets	35:40	33:57	0.6
	196	35:45	35:40	Andrew McCarron		V35	M	Serpentine	35:40	33:06	-1.8
	197	35:45	35:41	Gary Hester		V50	M	Unattached	35:31	35:07	11.5
	198	35:46	35:31	Nathanael Booker	PB	SEN	M	Dorking & Mole Valley	35:31	35:17	2.3
	199	35:46	35:36	Alastair Locke	PB	SEN	M	Dulwich	35:36	34:27	3.8
	200	35:46	35:42	Jose Manuel Pabon	PB	SEN	M	Ealing Eagles/Spain	35:42	35:42	3.2
	201	35:47	34:46	Salvador Espinosa Villaescusa		V45	M	Gent Sport Crevillent
	202	35:47	35:40	Richard Powell	PB	SEN	M	West Bromwich	35:40	34:42	16.5
	203	35:48	35:30	Jackson Creegan		SEN	M	Gateshead/Ranelagh	35:30	32:22	1.3
	204	35:49	35:49	Lucy MacAlister		V35	W	Bristol & West/Thames Hare & Hounds	35:44	34:17	16.6
	205	35:52	35:50	Roger Vilardell	SB	SEN	M	Unattached/Spain	35:50	33:21	1.6
	206	35:53	35:49	Aaron Cooper		U17	M	Herts Phoenix	35:49	35:08	7.9
	207	35:54	35:51	Darren Tanner		V35	M	Clapham Chasers	35:16	33:25	23.5
	208	35:54	35:51	Stephen Philcox		V45	M	Ilford	35:15	35:15	2.3
	209	35:54	35:54	Frederick Slemeck		SEN	M	Hercules Wimbledon/Leeds Uni	32:17	32:17	-4.5
	210	35:55	35:52	Victor Lio	PB	SEN	M	Serpentine/Portugal	35:52	33:19	-0.5
	211	35:56	35:49	David Freeman	SB	V45	M	Tadworth	35:49	34:41	6.7
	212	35:57	35:47	Martin Hewetson		V35	M	Norwich RR/Waveney Valley	35:25	35:25	16.8
	213	35:59	35:59	Ellie Grubb	PB	SEN	W	City of Norwich	35:59	35:59	4.8
	214	35:59	34:56	Robert Tuer	SB	SEN	M	Hercules Wimbledon	34:26	34:17	1.7
	215	35:59	35:55	Iain Harrison		V35	M	Striders of Croydon	35:39	34:59	17.0
	216	36:00	35:55	David Chryssides	PB	V35	M	Ealing Eagles	35:55	35:41	26.6
	217	36:00	35:59	Paul Spowage		V50	M	Colchester H/Eastern Masters	35:59	33:09	6.0
	218	36:00	35:59	Liam Hatcher		SEN	M	South London	35:54	35:17	11.8
	219	36:02	36:02	Sandy McDougall	SB	SEN	W	Serpentine	36:02	35:52	5.5
	220	36:02	35:47	David Moore	SB	V45	M	Dorking & Mole Valley	35:47	35:15	4.7
	221	36:02	35:54	Graham Smith	PB	V40	M	St. Albans Striders	35:40	35:33	5.5
	222	36:02	36:00	Alex Scott	SB	V40	M	Thames Valley Triathletes/Reading RR	35:56	35:33	27.2
	223	36:04	36:00	Sean Crummy	PB	SEN	M	Hercules Wimbledon	36:00	36:00	21.6
	224	36:05	35:58	Robert Tan		SEN	M	Reading RR/Reading AC	34:44	34:44	11.1
	225	36:06	35:57	Mike Dooley	PB	V45	M	Hillingdon/Army	35:26	34:23	2.4
	226	36:07	36:05	Stephen Norris		V35	M	Harrow	36:05	34:18	8.0
	227	36:08	36:08	Lisa Palmer-Blount	PB	V35	W	Heanor/Derby/Midland Masters	35:20	35:20	4.9
	228	36:09	36:02	Ian Kenton	PB	SEN	M	Ranelagh	36:02	34:37	2.6
	229	36:09	36:05	Simon Mace		V35	M	Garden City Runners	36:05	33:32	51.7
	230	36:09	36:07	Simon Fell		V35	M	Stamford/Nene Valley/Eastern Masters	35:33	33:45	-0.3
	231	36:12	36:08	Jonathan Nears		V35	M	Colchester H	35:17	34:52	1.8
	232	36:16	36:09	James Jefferson	SB	SEN	M	West Bromwich	33:57	33:44	9.7
	233	36:17	36:17	Faye Fullerton		SEN	W	Havering	34:52	33:03	17.0
	234	36:17	36:17	Nicola Squires	SB	SEN	W	Hallamshire/Sheffield Hallam Uni/Skyrac	36:17	35:18	4.0
	235	36:19	36:19	Tasha Vernon	SB	SEN	W	Aldershot, Farnham & District/St. Mary's Uni	36:19	34:49	25.6
	236	36:19	36:08	Andy Peet		V45	M	Wigston	36:08	34:33	4.5
	237	36:19	36:12	Kurtis Swan	PB	U23	M	Billericay	35:54	32:45	-2.2
	238	36:19	36:13	Steve Marklew T12/F12		V50	M	Royal Sutton Coldfield/Civil Service	36:05	33:38	8.6
	239	36:20	36:12	Charles Jans	PB	V35	M	Ranelagh	36:12	36:12	35.9
	240	36:21	36:14	Charles Lound		V45	M	Dulwich	35:38	34:40	5.9
	241	36:21	36:19	Matthew Judson		SEN	M	Harrow	36:19	36:19	31.2
	242	36:22	36:20	Brian Glynn	SB	U23	M	Bath Uni	36:20	33:42	0.1
	243	36:24	36:24	Gwyn Davies	PB	SEN	M	Unattached	36:24	36:24	46.0
	244	36:25	36:12	Stephen Skinner		U23	M	Run Fast	35:58	33:37	5.3
	245	36:25	36:21	Chris Palmer		V35	M	Westbury/Sandhurst	36:19	34:53	1.2
	246	36:25	36:24	Mark Woodman		V50	M	Road Runners Club	36:15	35:06	9.7
	247	36:26	36:12	John Mckeon	PB	V35	M	Bournville Harriers	36:12	36:12	11.1
	248	36:26	36:24	Paul Simons	SB	V50	M	Salford H/Shaftesbury Barnet	35:21	30:39	5.5
	249	36:27	36:27	Samantha Amend	SB	V35	W	Belgrave	36:07	35:27	3.2
	250	36:27	36:14	Richard Elwell	PB	SEN	M	Black Country TC	35:06	34:57	23.1