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Sale Sizzler 5K Series
External Results
Manchester
3 Jul 14
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:35
Mohammed Abu-Rezeq
SEN
M
Altrincham/Sale Harriers Manchester/Jordan
14:26
14:24
2.5
2
15:05
Matthew Barnes
SB
V35
M
Altrincham
14:42
14:11
0.4
3
15:21
Ben Riddell
SEN
M
Salford H
15:06
14:46
-2.4
4
15:27
Damian Nicholls
SB
SEN
M
Macclesfield/Wilmslow
15:27
15:04
8.7
5
15:28
Ian Mitchell
V35
M
Tipton/Longwood
15:17
14:27
10.6
6
15:31
Stuart Robinson
SEN
M
Salford H
15:04
15:02
4.7
7
15:33
Tom Jenkins
V35
M
Hallamshire
15:26
15:20
27.7
8
15:35
Joe Johnston
PB
U23
M
Rossendale
15:18
15:18
9.6
9
15:36
Rob Webb
PB
SEN
M
Rossendale
15:33
15:24
-0.9
10
15:39
Nathan Kilcourse
PB
U23
M
Salford H
15:39
15:35
26.2
11
15:39
Simon Bruton
PB
SEN
M
Salford H
15:33
15:31
0.0
12
15:59
Graham Green
V45
M
Warrington AC
15:43
15:43
0.2
13
16:08
Bruno Lima
SB
SEN
M
Salford H/Portugal
16:08
15:09
-1.2
14
16:08
David Marsh
SB
SEN
M
Sale Harriers Manchester
16:08
15:47
3.2
15
16:09
Ben Beattie
SEN
M
Hallamshire
15:53
15:44
8.4
16
16:11
Jess Piasecki
SEN
W
Stockport/Manchester Uni
15:43
15:43
-0.7
17
16:24
Anthony Dalton
PB
U20
M
Rossendale/Loughborough Students
16:24
16:24
26.2
18
16:28
David Lockett
SB
V45
M
Salford H
16:28
15:35
20.4
19
16:30
Leon Foster
SB
SEN
M
Leeds City
16:30
15:56
0.2
20
16:32
Daniel Kashi
U23
M
Eryri
16:08
14:48
-3.7
21
16:39
Michael Berks
SEN
M
Altrincham
16:20
15:50
3.7
22
16:44
Michael Kilmartin
SEN
M
Sale Harriers Manchester
16:05
16:05
28.8
23
16:47
Andrew Lamont
SB
V35
M
Macclesfield
16:40
16:02
8.1
24
16:50
Christopher Merchant
V40
M
Rochdale H
16:39
16:14
0.8
25
16:53
Paul S,ith
SEN
M
26
16:56
Matthew Kelly
SEN
M
Altrincham
16:45
16:26
29.6
27
16:58
Rob Hughes
SEN
M
Uk Athletics Limited
28
17:00
Simon Atkin
PB
V35
M
Swinton
16:49
16:49
4.6
29
17:03
Jonathan Metcalfe
SEN
M
30
17:06
Ashley Holt
PB
V35
M
Rossendale
17:06
17:06
8.8
31
17:06
John Lloyd
V35
M
Calder Valley/Salford H
16:30
16:11
2.4
32
17:07
Nicholas Hicketts
PB
U23
M
Bramhall Runners
17:07
16:29
8.1
33
17:08
James Corden
V40
M
Stockport
16:49
16:49
6.0
34
17:10
Derek Crewe
V50
M
Salford H
16:54
16:49
2.8
35
17:12
Carl Barber
V40
M
Sale Harriers Manchester
16:58
16:51
34.1
36
17:18
Peter Rogers
PB
V45
M
Stockport
17:18
17:18
15.2
37
17:25
Alex Bradford
PB
U20
M
Sale Harriers Manchester/Nottingham Uni
17:03
15:51
-1.2
38
17:28
J ScottFarrington
U20
M
Tri Team Wigan
39
17:28
Stephen Crook
V35
M
Stockport
16:47
16:18
1.4
40
17:29
Dean Matkin
SB
SEN
M
Stockport
17:29
16:36
28.1
41
17:30
Phil Marsden
PB
SEN
M
Bolton
17:14
17:01
1.3
42
17:33
Andy Pickford
PB
V40
M
Altrincham
16:55
16:27
0.9
43
17:36
James Walsh
PB
SEN
M
Unattached
16:59
16:53
4.2
44
17:37
Phil Burns
V35
M
Stockport
17:17
17:04
4.4
45
17:38
William Hardman
SEN
M
46
17:39
Peter O'Neill
PB
SEN
M
Sale Harriers Manchester
17:28
17:14
9.5
47
17:41
Robert Olliver
SB
V35
M
Vale Royal
17:17
17:17
3.7
48
17:42
Andrew Carlin
SEN
M
Sale Harriers Manchester
17:27
16:43
5.9
49
17:43
Charlie Foster
PB
V40
M
Salford H
17:43
17:32
9.8
50
17:48
Charlie Batho
V45
M
Stockport
17:23
16:52
1.9
51
17:49
Kevin Foster
PB
SEN
M
Sale Harriers Manchester
17:48
17:48
6.8
52
17:51
Mike Shaw
SB
V50
M
Stockport
17:51
15:32
10.5
53
17:55
Paul Brooks
PB
V35
M
Unattached
17:12
16:44
2.0
54
17:56
Gary Lyons
SB
SEN
M
Sale Harriers Manchester
17:56
17:47
36.8
55
17:57
Jenny Knass
SEN
W
Stockport
17:34
17:34
6.0
56
17:59
David Gee
V60
M
Manchester H
17:38
16:38
7.9
57
18:00
Paul Griffiths
PB
V40
M
Chorlton
17:36
17:20
3.4
58
18:01
Matthew Hughes
PB
SEN
M
Liverpool H
18:01
16:00
0.3
59
18:02
Paul Barrett
SB
SEN
M
Sale Harriers Manchester
17:37
16:41
6.6
60
18:03
Lyndsay Clarke
PB
SEN
W
Stockport
18:03
17:59
37.9
61
18:05
Christopher Swire
V45
M
East Cheshire
17:51
17:21
5.9
62
18:07
Nicholas Hackett
V35
M
South Cheshire
17:09
17:09
13.3
63
18:10
Jonathan Harrison
PB
SEN
M
Manchester Uni
16:42
15:58
3.3
64
18:11
Glenn Savage
V50
M
Sale Harriers Manchester
17:35
16:59
15.1
65
18:12
Mike Dixon
V35
M
Stockport
18:03
17:36
21.5
66
18:14
Peter Abraham
SB
V40
M
Altrincham
18:14
17:44
6.2
67
18:16
Nick Blanchard
SEN
M
68
18:18
Gavin Astin
V50
M
Stockport
18:14
17:07
17.4
69
18:21
Karl Woolfenden
SB
V45
M
Knutsford Tri Club
18:21
17:44
18.7
70
18:21
Tony Pots
SEN
M
Stockport Harriers & Ac
71
18:22
Gareth Miller
SEN
M
Sale Harriers Manchester
18:17
18:17
38.0
72
18:23
Paul Stephens
PB
SEN
M
Salford H
18:17
17:37
4.3
73
18:24
Katie White
SEN
W
Sale Harriers Manchester/Garscube
18:21
18:04
4.2
74
18:25
Steven Renny
V45
M
Altrincham
17:59
17:35
7.3
75
18:26
Max Thickett
PB
V45
M
Stockport
18:12
18:12
23.1
76
18:27
Roger Whitehead
V45
M
Manchester TC/Bramhall Runners
18:14
18:14
18.9
77
18:28
Sarah Cumber
V40
W
Halifax
17:49
17:49
5.0
78
18:29
Mollie Williams
SB
U17
W
Stockport
18:29
16:03
-1.0
79
18:30
Sally O'Gorman
SB
U20
W
Stockport/Loughborough Students
18:30
16:42
1.1
80
18:30
Steve McLean
V50
M
Southport Waterloo
18:22
17:40
20.7
81
18:31
Chris Burgess
SB
SEN
M
Wigan & District
18:21
18:10
13.7
82
18:32
Brad Thornton
PB
U17
M
Sale Harriers Manchester
18:32
17:16
19.3
83
18:33
Matthew Moran
PB
SEN
M
Bramhall Runners
18:28
17:15
1.5
84
18:35
David Livingstone
V40
M
Altrincham
18:01
16:43
17.8
85
18:37
Mick Hill
SB
V35
M
Tipton/Pudsey & Bramley
18:37
14:44
-0.5
86
18:40
Chris Trask
SB
V40
M
Bramhall Runners
18:40
18:20
6.6
87
18:41
Hayley Ashby
PB
SEN
W
Sale Harriers Manchester
18:41
18:41
9.4
88
18:43
Mark Seed
SB
V45
M
Salford H
18:15
17:12
9.1
89
18:45
Tony Davenport
SB
V35
M
Trafford
18:10
17:19
2.2
90
18:47
John Williams
PB
SEN
M
Bramhall Runners
18:40
17:32
3.1
91
18:48
Gavin Browne
SB
SEN
M
East Cheshire
18:48
15:29
-2.2
92
18:49
Mark Taylor
PB
V40
M
Royton
18:37
18:37
40.7
93
18:51
Shaun Jackson
SB
V40
M
Altrincham
18:39
18:29
6.3
94
18:52
Andrew Given
SEN
M
95
18:53
Mark Leggett
V50
M
Denby Dale
18:20
17:27
23.7
96
18:55
Ian Stainthorpe
SB
V50
M
Rochdale H
18:55
18:35
11.7
97
18:58
Oliver Barber
PB
SEN
M
Unattached
18:58
18:58
9.8
98
18:59
Stewart Nunn
PB
SEN
M
Unattached
18:59
18:59
6.6
99
19:00
Maurice Oldham
SB
V60
M
Manchester H
18:59
16:57
12.4
100
19:01
Dan Yarwood
PB
V35
M
Royton
18:40
18:40
14.9
101
19:02
Amber Magee
PB
SEN
W
Charnwood/Manchester Metropolitan Uni
19:02
19:02
48.0
102
19:04
Kevin Edwards
V45
M
Astley & Tyldesley/Wigan & District
18:56
18:56
23.8
103
19:05
Denis Powell
U20
M
Sale Harriers Manchester
18:51
18:51
44.5
104
19:06
Antony Golding
PB
V40
M
Swinton
18:55
18:55
22.3
105
19:07
Ian Keeling
PB
V40
M
Bramhall Runners
18:22
17:50
7.7
106
19:08
Lok Li
PB
V40
M
Bramhall Runners
19:08
18:26
5.5
107
19:10
Mike Harris
SB
V40
M
Wigan & District
19:10
18:57
4.7
108
19:12
Dan Martell
SEN
M
Altrincham
18:29
17:29
3.2
109
19:13
Ben Fox
U20
M
Sale Harriers Manchester
18:44
18:44
37.0
110
19:14
Andy Dines
PB
V50
M
Knutsford Tri Club
19:14
19:14
11.1
111
19:16
David Townley
SEN
M
Stockport
18:57
18:57
8.4
112
19:17
Faye Jasmine Waterhouse
PB
U23
W
Stockport/Manchester Uni
19:17
18:57
6.7
113
19:18
Helen Armitage
SB
V35
W
Sale Harriers Manchester
19:18
18:44
6.3
114
19:21
Matt Whitehead
SB
V50
M
Manchester H
19:21
18:13
43.0
115
19:22
Alex Coward
SEN
M
116
19:23
Giles Bennett
PB
V45
M
Bury
19:23
18:35
5.6
117
19:25
Paul Garnett
V50
M
Wilmslow
19:13
19:13
8.7
118
19:26
Sarah Douglas
SB
SEN
W
Sale Harriers Manchester
19:09
17:39
20.7
119
19:27
Simon Hilton
PB
V45
M
Stockport
19:08
19:08
19.3
120
19:28
John Goggins
V35
M
Knutsford Tri Club
19:02
18:39
10.3
121
19:29
Jason Brogan
PB
V40
M
Manchester H
19:29
18:53
13.4
122
19:30
Stephen Parry
V50
M
Sale Harriers Manchester
19:28
18:52
14.1
123
19:31
Andy Land
PB
V50
M
Swinton
19:17
19:17
10.4
124
19:32
?Tom Jenkins
SEN
M
Hallamshire Harriers Sheffield
125
19:34
Joseph Aaital
SEN
M
126
19:34
Chris Sewart
PB
V35
M
Manchester H
19:34
19:34
11.1
127
19:35
David Boundy
PB
SEN
M
Unattached
18:57
18:57
18.9
128
19:36
Wesley Barnett
SEN
M
129
19:37
Simon Phillips
V50
M
Stockport
19:12
19:06
9.6
130
19:39
Gareth Redston
PB
SEN
M
Trafford
19:39
19:39
15.5
131
19:40
Roberto Raso
V50
M
Manchester FrontRunners
19:31
18:31
9.5
132
19:41
Steve Bunker
PB
V45
M
Wilmslow
19:29
19:29
32.9
133
19:44
Robert Heggs
SB
V35
M
Sale Harriers Manchester
19:44
18:42
6.3
134
19:46
David Howell
PB
V40
M
Stockport
19:02
19:02
5.5
135
19:48
Emma Finney
PB
SEN
W
Sale Harriers Manchester
19:09
18:42
10.3
136
19:50
Mark J Hunter
V55
M
Altrincham
19:34
18:48
20.7
137
19:51
Zara Hadfield
PB
SEN
W
Leamington
19:51
19:51
4.4
138
19:52
Robin Beaumont
V45
M
Trafford
19:37
19:26
7.9
139
19:53
Duncan Shuttleworth
V55
M
Unattached
19:47
19:26
11.7
140
19:54
Kerrie Wood Doyle
SB
V45
W
Stockport
19:54
19:15
13.1
141
19:54
Steveland Surridge
SEN
M
Sale Harriers Manchester
19:10
19:10
28.5
142
19:55
Nicholas Bone
SEN
M
143
19:55
Hannah Hughes
PB
SEN
W
Liverpool H
18:56
18:56
19.9
144
19:56
Anne Chinoy
PB
V40
W
Sale Harriers Manchester
19:32
19:19
6.2
145
19:57
Billy Stott
SEN
M
146
20:03
Paul Norris
V55
M
Wilmslow
19:49
19:22
8.8
147
20:05
Geoffrey Cumber
V65
M
Halifax
19:43
17:58
15.1
148
20:08
Katherine Wellam
SEN
W
Sale Harriers Manchester
19:36
19:19
12.2
149
20:09
Tim Jorgensson
V45
M
150
20:11
Scot Nield
SEN
M
151
20:12
Jerry Smith
SB
V55
M
Sale Harriers Manchester
20:12
19:07
11.6
152
20:14
Michael Dolan
V45
M
153
20:18
Chris Green
U23
M
Longwood/Huddersfield Uni
19:24
19:24
16.7
154
20:19
Richard McHugh
SB
V35
M
Sale Harriers Manchester
20:19
20:03
37.1
155
20:21
Lesley Leggett
V55
W
Denby Dale
19:52
19:39
40.7
156
20:24
Lee Grint
V40
M
157
20:28
William Keeling
V45
M
Knutsford Tri Club
19:52
19:33
16.9
158
20:28
Krzysztof Zacharski
SEN
M
Winston Runners
19:46
19:11
18.6
159
20:29
Andrew Penney
V40
M
160
20:30
Rachael Blight
SB
V35
W
Stockport
20:30
20:29
24.7
161
20:31
Kate Kelly
V35
W
Hyde Village Striders Rc
162
20:32
Lesley Sinclair
PB
V50
W
Stockport
20:32
20:29
13.1
163
20:33
Andy Cordes
PB
V45
M
Bramhall Runners
20:28
19:53
30.8
164
20:35
Nigel Fielden
V60
M
Sale Harriers Manchester
20:10
19:57
35.5
165
20:36
Bev Jackson
SB
V50
W
Altrincham
20:36
20:14
11.9
166
20:37
Francis Day
V60
M
167
20:39
Karen Hill
PB
V40
W
Trafford
20:39
20:39
38.2
168
20:40
Kieron Walsh
V55
M
169
20:41
Matthew Jackson
V45
M
Uk Athletics Limited
170
20:43
Michael Wymer
V40
M
Sale Harriers Manchester
20:26
20:26
18.4
171
20:46
Girish Patel
V45
M
172
20:47
David Chrystie-Lowe
PB
V55
M
Stockport
20:47
20:09
10.8
173
20:48
Trace Peters
SEN
W
Uk Athletics Limited
174
20:49
Tim Byrne
V45
M
Bramhall Runners
20:34
20:34
16.6
175
20:50
Yasmin Lockett
PB
U17
W
Stockport
20:50
20:50
50.9
176
20:50
Tony Park
V50
M
Stockport
20:49
20:49
13.2
177
20:51
Craig Partridge
V45
M
Altrincham
20:23
20:23
10.5
178
20:52
Graham Tracey
V40
M
Vegetarian
20:21
19:36
10.9
179
20:52
Alan Cole
V55
M
180
20:53
Daisy Pickles
SEN
W
Macclesfield/York Uni
20:40
19:58
15.4
181
20:54
Brad Emlen
V40
M
Spectrum Striders
182
20:55
Nicola Lloyd
PB
V35
W
Bramhall Runners
20:55
20:42
7.6
183
20:56
Stuart Mairs
V35
M
Salford Met
20:36
19:54
16.7
184
20:59
Lauren Morley
SEN
W
Oswestry
20:45
19:35
7.7
185
21:00
Jacob Smiles
PB
SEN
M
Chorlton
20:09
20:09
25.5
186
21:01
Paul Lockett
PB
V35
M
Winston Runners
21:01
20:55
13.0
187
21:02
Simon Shaw
PB
V40
M
Bramhall Runners
21:02
21:02
12.9
188
21:07
Graham Saunders
SB
V35
M
Manchester H
21:07
21:06
13.0
189
21:07
Brian Ellinson
V60
M
190
21:07
Helen Smith
V45
W
Vale Royal
20:37
19:49
10.2
191
21:07
Dave Telford
SB
V65
M
Altrincham
21:07
18:00
22.9
192
21:08
Jacqueline Cordingley
SB
V55
W
Sale Harriers Manchester
20:47
20:12
9.7
193
21:11
Tracey Jones
SEN
W
Dragons (Sale)
20:40
19:58
34.5
194
21:14
Edward Swinden
V40
M
195
21:15
Andy Melvin
PB
V45
M
Stockport
21:01
19:38
13.1
196
21:16
Andy Haworth
SEN
M
Bramhall Runners
197
21:17
Ken Burgess
V70
M
Altrincham
21:02
19:05
37.2
198
21:18
Carole Barnes
PB
V40
W
Stockport
21:18
21:18
44.6
199
21:20
Carole Harrison
SB
V45
W
Altrincham
21:20
20:42
12.8
200
21:20
Gareth Maher
SEN
M
Bramhall Runners
21:05
19:52
8.5
201
21:21
Richard Hall
V45
M
Bramhall Runners
20:37
19:29
11.1
202
21:21
Andrew Holland
SEN
M
Warrington RR
19:24
19:24
15.3
203
21:22
Steve Fairclough
PB
V45
M
Bramhall Runners
20:58
20:58
13.1
204
21:24
Graham Millington
V40
M
Wigan & District
21:02
21:02
46.7
205
21:26
Nick Ham
PB
V50
M
Stockport
21:23
21:23
14.1
206
21:30
Anthony Collier
V55
M
Styal
21:01
19:59
20.0
207
21:33
Crispin Miller
V40
M
Sale Harriers Manchester
20:34
20:34
45.7
208
21:33
Janice Needham
SB
V60
W
Rochdale H
21:19
20:32
22.8
209
21:33
Michael Rogers
SEN
M
Dragons (Sale)
21:13
21:13
41.2
210
21:34
John A Battersby
V55
M
Sale Harriers Manchester
20:51
20:18
13.1
211
21:34
Steven Clifford Hughes
V50
M
Bramhall Runners
21:04
20:39
23.3
212
21:35
Gillian Doolan
SB
V45
W
Stockport
21:35
21:08
15.6
213
21:35
Matthew Richard Given
SB
V35
M
Stockport
21:35
19:09
17.6
214
21:36
Tristan Pocock
SB
V40
M
Dragons (Sale)
21:36
20:24
12.3
215
21:37
Justin Appleby
V50
M
Sale Harriers Manchester
216
21:38
David Turton
V55
M
Stockport
21:25
21:25
15.8
217
21:39
Timothy Norman
V55
M
Cheshire Tally Ho. H & H
218
21:40
John Richards
V35
M
Stockport
21:38
21:38
12.1
219
21:42
Phil Rowen
V40
M
Lymm
20:39
17:28
2.8
220
21:43
Tony Hillier
PB
V65
M
East Cheshire
21:27
21:16
16.2
221
21:44
Michelle Vaughan
V40
W
East Cheshire
21:26
18:37
5.0
222
21:46
Samantha Thomas
V40
W
Stockport
21:22
20:25
13.1
223
21:47
Ian Redpath
SEN
M
224
21:49
Richard Stringer
SEN
M
225
21:50
Amanda Anderson-Holton
PB
V35
W
Stockport
21:48
21:48
20.1
226
21:51
Amie Bagnall
PB
U20
W
Prestatyn
21:14
18:04
4.3
227
21:52
Stephen Sharrocks
V45
M
Stockport
20:50
20:01
13.1
228
21:53
Hayley Ashby
SEN
W
Sale Harriers Manchester
18:41
18:41
9.4
229
21:55
Jill Hatton
PB
V35
W
Dragons (Sale)
21:55
21:55
33.4
230
21:55
Clive Smith
PB
V45
M
Glossopdale
21:55
21:55
38.0
231
21:56
Darren Whalen
PB
SEN
M
Unattached
21:30
21:30
19.2
232
21:57
Alan Williams
V50
M
Altrincham
21:00
21:00
34.1
233
21:59
Mark Brady
V35
M
Swinton
20:50
20:50
14.8
234
22:01
Andrew Bourne
PB
V40
M
Unattached
21:28
21:28
21.0
235
22:06
Laura Stevenson
PB
SEN
W
Dragons (Sale)
22:06
22:06
38.7
236
22:08
Jim Fox
PB
V50
M
Manchester H
22:08
21:50
15.7
237
22:10
Kate Howard
V35
W
238
22:11
Colin Davies
V60
M
Altrincham
21:54
21:32
18.3
239
22:12
Fiona Louise Neill
PB
SEN
W
Trafford
22:12
22:12
35.5
240
22:13
Rebecca Howarth
V40
W
241
22:14
Martin Joyce
V50
M
Manchester H
21:35
20:58
43.3
242
22:15
Adrian Thomas
PB
V45
M
Stockport
22:15
22:15
17.0
243
22:16
Rebecca Mills
SEN
W
Swinton
22:15
20:33
9.6
244
22:17
Elaine Macdonald
SEN
W
Stockport Harriers & Ac
245
22:18
Mark Ferus
V50
M
Sale Harriers Manchester
246
22:19
Georgina Walker
PB
V35
W
Lymm
21:55
20:42
8.2
247
22:23
Kieran Lomas
SEN
M
248
22:26
Annette Campbell
PB
V50
W
Altrincham
22:26
22:26
39.1
249
22:27
Alan Bennett
V55
M
250
22:30
Mary Taverner
V50
W
Vale Royal Ac
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this