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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:47	Gareth Raven		V40	M	Sale Harriers Manchester	14:44	14:41	-1.7
	2	14:52	Ryan Holroyd	PB	U23	M	Staffordshire Moorlands/McNeese State Uni	14:52	14:52	10.2
	3	15:08	Chris Farrell	PB	SEN	M	Horwich	14:58	14:54	11.1
	4	15:09	Joe Steward	PB	U20	M	East Cheshire	15:09	15:03	-4.1
	5	15:17	Ian Mitchell	SB	V35	M	Tipton/Longwood	15:17	14:27	19.7
	6	15:21	Chris Fell		V35	M	Rossendale	15:19	15:19	2.9
	7	15:30	Joe Mercer	PB	SEN	M	Horwich	15:30	15:30	-2.5
	8	15:31	Kris Lecher		SEN	M	City of Hull/Hull Uni	15:13	14:28	-4.4
	9	15:33	Simon Bruton	PB	SEN	M	Salford H	15:33	15:31	19.0
	10	15:35	Damian Nicholls		SEN	M	Macclesfield/Wilmslow	15:27	15:04	1.9
	11	15:37	Michael Sawrey	SB	SEN	M	Stockport	15:37	15:04	5.1
	12	15:39	Harvey Maguire	PB	SEN	M	Tipton/Sheffield Hallam Uni	15:39	14:57	-2.3
	13	15:41	Rob Webb		SEN	M	Rossendale	15:33	15:24	-2.1
	14	15:43	Jess Piasecki	PB	SEN	W	Stockport/Manchester Uni	15:43	15:43	-0.7
	15	15:51	Nigel Martin	PB	SEN	M	Sale Harriers Manchester	15:51	13:48	-5.5
	16	15:52	Chris McCarthy	PB	SEN	M	Kenilworth Runners/Tipton	15:52	15:52	10.5
	17	15:53	Ben Beattie	PB	SEN	M	Hallamshire	15:53	15:44	1.1
	18	15:55	Peter Speake	SB	V35	M	Wilmslow	15:55	15:46	-1.1
	19	15:59	Robert White	PB	V40	M	Buxton/Civil Service	15:59	15:59	0.5
	20	16:01	Darren Potter	PB	V40	M	Notts	16:01	15:58	2.3
	21	16:03	Mark Ince	PB	V35	M	BRAT	16:03	15:37	-1.8
	22	16:05	Robert Hughes	SB	V35	M	Salford H	16:05	15:43	8.4
	23	16:10	Ian Wetherall	SB	V45	M	Sale Harriers Manchester/Police/West Cheshire	16:10	15:05	8.8
	24	16:12	Christopher Tully	PB	V35	M	Preston	16:12	15:48	0.5
	25	16:14	Daniel Robinson	PB	SEN	M	BRAT	16:14	15:22	-2.3
	26	16:20	Michael Berks	PB	SEN	M	Altrincham	16:20	15:50	-0.5
	27	16:26	Peter Bains	PB	SEN	M	Trafford	16:26	15:47	-1.1
	28	16:30	John Lloyd	PB	V35	M	Calder Valley/Salford H	16:30	16:11	0.2
	29	16:31	David Marsh		SEN	M	Sale Harriers Manchester	16:08	15:47	5.5
	30	16:33	Karl Billington		U23	M	Blackburn/St. Mary's Uni/Aldershot, Farnham & District	15:22	14:43	-2.5
	31	16:37	James Pearson	PB	V35	M	City of Hull	16:37	16:37	9.2
	32	16:38	Daniel Ansell	PB	SEN	M	Trafford/Manchester Uni	16:38	16:14	1.8
	33	16:39	Adam Roden	SB	U17	M	Sale Harriers Manchester	16:39	15:46	14.1
	34	16:41	Christopher Merchant		V40	M	Rochdale H	16:39	16:14	1.4
	35	16:44	Rob Hughes	PB	V35	M	Telford AC	16:44	16:44	6.0
	36	16:47	Stephen Crook	PB	V35	M	Stockport	16:47	16:32	-0.2
	37	16:51	Glyn Billington		V40	M	Salford H	16:42	16:14	3.1
	38	16:54	Derek Crewe	SB	V50	M	Salford H	16:54	16:49	2.6
	39	16:59	James Walsh	PB	SEN	M	Sale Harriers Manchester	16:59	16:53	4.0
	40	17:00	Rob Dewhurst	SB	V35	M	Liverpool H	17:00	15:55	1.8
	41	17:01	Mile Hatch		V40	M	Sale Harriers Manchester
	42	17:02	Andrew Mooney	PB	SEN	M	Sale Harriers Manchester	17:02	17:02	7.2
	43	17:03	Alex Bradford	PB	U20	M	Sale Harriers Manchester/Nottingham Uni	17:03	15:51	-1.7
	44	17:05	Stephen McCarron	SB	V35	M	Sale Harriers Manchester	17:05	16:32	0.0
	45	17:06	Jim Pendrill	SB	V40	M	Wilmslow	17:06	16:03	2.6
	46	17:08	Chris Donnelly	SB	V35	M	Sale Harriers Manchester	17:08	16:51	0.1
	47	17:09	William Hardman	SB	SEN	M	Garstang	17:09	17:07	17.6
	48	17:10	David Hudson	SB	V35	M	Salford H	17:10	16:39	0.4
	49	17:11	Thomas McKee	PB	SEN	M	City of Hull	17:11	17:11	12.2
	50	17:12	Paul Brannigan		V50	M	Todmorden	17:02	17:02	7.6
	51	17:13	James Cox		V40	M	Knutsford Tri Club
	52	17:14	Ashley Crawford		SEN	M	Sperrin	16:44	16:44	1.3
	53	17:15	Phillip Bennett		U23	M	Rochdale H	16:43	16:43	30.1
	54	17:17	Phil Burns	SB	V35	M	Stockport	17:17	17:04	3.1
	55	17:19	Shoaib Gill	PB	SEN	M	Trafford	17:19	17:19	23.5
	56	17:21	Dean Furniss	SB	V45	M	Hallamshire/Northern Masters	17:21	16:12	5.4
	57	17:23	Mike Toal	PB	V40	M	Northern Masters	17:23	17:23	5.0
	58	17:25	Robert Olliver		V35	M	Vale Royal	17:17	17:17	16.0
	59	17:25	Trevor Morris		V50	M	Wilmslow	17:13	17:00	3.8
	60	17:26	Paul Brooks		V35	M	Unattached	17:12	16:44	0.7
	61	17:27	Llyr Hughes	SB	V35	M	Manchester TC	17:27	17:07	2.7
	62	17:28	Peter O'Neill	PB	SEN	M	Sale Harriers Manchester	17:28	17:14	4.0
	63	17:35	Glenn Savage	PB	V50	M	Sale Harriers Manchester	17:35	16:59	9.0
	64	17:35	Robert Dunn	PB	SEN	M	Sale Harriers Manchester	17:35	17:35	1.1
	65	17:36	Paul Griffiths	PB	V40	M	Chorlton	17:36	17:20	2.0
	66	17:36	An Other		SEN	M
	67	17:37	Paul Barrett	SB	SEN	M	Sale Harriers Manchester	17:37	16:41	4.4
	68	17:37	Elton Davies	SB	V40	M	Sale Harriers Manchester	17:37	17:02	6.6
	69	17:38	David Gee	SB	V60	M	Manchester H	17:38	16:38	6.2
	70	17:40	Hannah Martin	PB	SEN	W	Trafford	17:40	17:23	15.9
	71	17:42	Kevin Hunt	PB	V40	M	Preston	17:42	16:59	9.9
	72	17:43	John Mosley	SB	V35	M	Sale Harriers Manchester	17:43	16:52	9.3
	73	17:45	Owen Williams	SB	SEN	M	Lothian	17:45	17:42	4.2
	74	17:46	Meshal Abushal		SEN	M	Unattached	17:45	17:19	4.1
	75	17:48	Nick Blanchard		SEN	M
	76	17:50	Olivier Gaillemin	PB	V40	M	Sale Harriers Manchester	17:50	17:20	2.1
	77	17:52	Karl Tavini	PB	V45	M	Stockport	17:52	17:52	11.7
	78	17:54	Julian Currie		SEN	M	Bramhall Runners
	79	17:54	Steven Purcell		SEN	M	Rochdale Harriers & Ac
	80	17:55	Emma Crowe		V40	W	Wrexham	17:50	17:43	3.8
	81	17:56	Martin Tighe	SB	V55	M	Sale Harriers Manchester	17:56	17:04	26.8
	82	17:57	Sam Fishwick		U20	M
	83	17:58	Mandy Vernon	PB	V40	W	Trentham	17:58	17:45	5.2
	84	17:59	Lee Barratt	SB	V45	M	Stockport	17:59	17:47	10.5
	85	18:00	Michael Harrington		V40	M	Vale Royal	17:40	16:53	2.3
	86	18:01	Simon Currie	PB	U23	M	Bramhall Runners	18:01	17:36	18.0
	87	18:02	Matthew Crimes		SEN	M	Manchester Triathlon
	88	18:03	Mike Dixon	PB	V35	M	Stockport	18:03	17:36	13.0
	89	18:04	Christopher Hall	PB	SEN	M	Manchester H	18:04	18:04	36.6
	90	18:05	Niklas Hoffmann		U20	M	ASV Duisburg Germany
	91	18:06	David Almond		V45	M	Blackburn	17:56	17:12	8.9
	92	18:08	Robert Metcalf	PB	SEN	M	Altrincham	18:08	18:08	4.5
	93	18:09	Mike Shaw		V50	M	Stockport	17:51	15:32	7.6
	94	18:10	Shane Wolstencroft		V40	M	Knutsford Tri Club	17:52	17:45	5.2
	95	18:11	Andrew Given		SEN	M
	96	18:12	Max Thickett	PB	V45	M	Stockport	18:12	18:12	17.5
	97	18:14	Joe Donoghue		U17	M	Red Rose	17:26	17:26	25.7
	98	18:15	Mark Seed	SB	V45	M	Salford H	18:15	17:12	11.1
	99	18:16	Ian Douglas	PB	V35	M	Rochdale H	18:16	17:46	2.9
	100	18:17	Mohammed Yousaf Butt	PB	U20	M	Royton	18:17	17:12	3.7
	101	18:17	Gareth Miller	PB	SEN	M	Sale Harriers Manchester	18:17	18:17	29.5
	102	18:18	Dylan Stannay		U20	M	Sale Harriers Manchester
	103	18:19	Shaun Moran	SB	V55	M	Astley & Tyldesley	18:19	17:36	9.7
	104	18:20	George Coulson		SEN	M
	105	18:20	Simon Bomd		V40	M	Sale Harriers Manchester
	106	18:21	Chris Burgess	SB	SEN	M	Wigan & District	18:21	18:10	23.2
	107	18:22	Steven Martin	PB	SEN	M	Knutsford Tri Club	18:22	18:22	23.5
	108	18:23	Steve McLean		V50	M	Southport Waterloo	18:22	17:40	12.3
	109	18:23	Gary Willcock	PB	V50	M	Macclesfield	18:23	18:23	10.8
	110	18:24	Mark Leggett		V50	M	Spenborough & Dist Ac
	111	18:25	Mike Robbins		V50	M	Wrexham/Welsh Masters	18:05	16:03	5.5
	112	18:26	Matt Shaw	PB	SEN	M	Swinton	18:26	18:26	20.9
	113	18:29	Dan Martell	PB	SEN	M	Altrincham	18:29	17:29	4.2
	114	18:33	Francis Sweeney		V50	M	Sale Harriers Manchester	18:20	18:20	11.3
	115	18:37	Paul Bagan		V35	M	Lymm	18:17	15:59	-0.2
	116	18:37	Robert Currie		V55	M	Bramhall Runners	18:29	18:29	10.4
	117	18:38	Sarah Cumber		V40	W	Halifax	17:49	17:49	4.0
	118	18:38	David Ainsworth	SB	V55	M	Altrincham	18:38	16:49	10.7
	119	18:39	Shaun Jackson	SB	V40	M	Altrincham	18:39	18:29	6.2
	120	18:40	John Williams	PB	SEN	M	Bramhall Runners	18:40	17:32	2.9
	121	18:43	Harry Stainton	PB	U17	M	Bury	18:43	18:43	27.9
	122	18:47	James Paybody		SEN	M
	123	18:52	Frank Podd	SB	V40	M	Bramhall Runners	18:52	17:58	7.7
	124	18:52	Rob Cawley		V50	M	Stockport	18:46	18:46	5.9
	125	18:52	Phil Ramsey	PB	V35	M	Bramhall Runners	18:52	18:28	3.6
	126	18:53	Mark Fox	SB	V35	M	Sale Harriers Manchester	18:53	17:53	5.1
	127	18:53	Mike Hodson		V40	M	Bramhall Runners
	128	18:54	Andy Smalley	PB	V45	M	Horwich	18:54	18:54	24.5
	129	18:54	Andrea Hilldrup		V35	W	Lymm	18:39	18:39	9.1
	130	18:55	Paul Stephens		SEN	M	Salford H	18:17	17:37	3.4
	131	18:55	Sue Cordingley	SB	V55	W	Bingley	18:55	18:03	8.3
	132	18:56	Ian Jones	SB	V35	M	Sale Harriers Manchester	18:56	18:41	36.9
	133	18:56	Kevin Edwards	PB	V45	M	Astley & Tyldesley/Wigan & District	18:56	18:56	15.3
	134	18:57	David Boundy	PB	SEN	M	Unattached	18:57	18:57	16.0
	135	18:58	Alistair Kell		V45	M	Sale Harriers Manchester	18:54	18:24	3.4
	136	18:58	Alasdair Wright		V45	M
	137	18:59	Louise Blizzard	SB	V35	W	Belgrave/Police	18:30	18:00	6.5
	138	19:00	Chris Jones		SEN	M	Salford Harriers
	139	19:01	David Allinson	PB	U23	M	Sale Harriers Manchester	19:01	18:49	36.9
	140	19:02	David Howell	PB	V40	M	Stockport	19:02	19:02	5.1
	141	19:03	John Goggins		V35	M	Knutsford Tri Club	19:02	18:39	12.1
	142	19:05	Hannah Whitelam	SB	SEN	W	Hallamshire	19:05	18:56	15.6
	143	19:07	Joseph Dillon		V45	M	Leigh	18:21	18:17	10.7
	144	19:07	Stewart Nunn		SEN	M	Unattached	18:59	18:59	9.9
	145	19:07	Stephen Thompson	SB	V50	M	Vale Royal	19:07	18:07	11.5
	146	19:08	Julian Dickinson		V40	M	Lymm	18:29	18:29	9.0
	147	19:08	Simon Hilton	PB	V45	M	Stockport	19:08	19:08	23.3
	148	19:08	Robbie Greenslade		V40	M	Sale Harriers Manchester	18:55	18:55	8.1
	149	19:09	Ryan Greer		SEN	M	Team Dean Tri
	150	19:09	Emma Finney	PB	SEN	W	Sale Harriers Manchester	19:09	18:42	7.0
	151	19:09	Sarah Douglas	PB	SEN	W	Sale Harriers Manchester	19:09	17:39	12.2
	152	19:10	Ian Stainthorpe		V50	M	Rochdale H	18:55	18:35	7.3
	153	19:10	Ben Hardman		SEN	M	Team Dean Tri
	154	19:11	Charlotte Wilson-Dewhurst		SEN	W	Liverpool H	18:24	18:23	7.3
	155	19:12	Chris Bramwell		SEN	M
	156	19:13	Paul Garnett	PB	V50	M	Wilmslow	19:13	19:13	8.5
	157	19:14	Tony McCarthy		V55	M	Warrington AC	18:52	17:43	17.8
	158	19:15	Lok Li		V40	M	Bramhall Runners	19:08	18:26	4.9
	159	19:21	Matt Whitehead	SB	V50	M	Manchester H	19:21	18:13	34.5
	160	19:22	Paul Collins	SB	V45	M	Stockport	19:22	18:49	9.8
	161	19:23	Neil Mcgraw	SB	V40	M	Glossopdale	18:30	17:39	18.2
	162	19:24	Helen Murray	PB	SEN	W	Knutsford Tri Club	19:24	19:04	11.3
	163	19:25	Denis Powell		U20	M	Sale Harriers Manchester	18:51	18:51	36.0
	164	19:26	Kristian Spreckley		SEN	M
	165	19:28	James Hinde	PB	V40	M	Manchester H	19:28	19:28	14.1
	166	19:28	Josie Maley-Jones		SEN	W	Astley & Tyldesley	19:16	19:16	19.1
	167	19:29	Steve Bunker	PB	V45	M	Wilmslow	19:29	19:29	24.4
	168	19:29	Andy Land		V50	M	Swinton	19:17	19:17	8.3
	169	19:30	Paul Stevenson		V50	M	Salford Harriers
	170	19:32	Anne Chinoy	PB	V40	W	Sale Harriers Manchester	19:32	19:19	6.4
	171	19:34	Mark J Hunter	SB	V55	M	Altrincham	19:34	18:48	13.9
	172	19:36	Katherine Wellam	PB	SEN	W	Sale Harriers Manchester	19:36	19:19	13.1
	173	19:38	Chris Green		U23	M	Longwood/Huddersfield Uni	19:24	19:24	11.2
	174	19:40	Richard Wallace	SB	V50	M	Manchester TC/Notts	19:40	18:55	7.3
	175	19:41	Lee Harwell		V40	M	Rochdale Tri
	176	19:42	Jason Brogan		V40	M	Manchester H	19:29	18:53	10.0
	177	19:43	Chloe Broad	PB	U17	W	Vale Royal	19:43	18:39	6.8
	178	19:44	Robert Heggs	SB	V35	M	Sale Harriers Manchester	19:44	18:52	6.5
	179	19:45	Jayne Lawton	SB	V45	W	Stockport	19:45	19:33	7.1
	180	19:46	Krzysztof Zacharski	PB	SEN	M	Winston Runners	19:46	19:11	16.6
	181	19:47	Nick Barton	SB	V35	M	Rochdale H	19:47	18:29	15.2
	182	19:48	Tim Jorgensson		V45	M
	183	19:49	Andrew Holland	SB	SEN	M	Warrington RR	19:24	19:24	9.4
	184	19:50	Martin Jennings	SB	SEN	M	Unattached	19:50	18:42	21.2
	185	19:51	Jim Dawson	SB	V50	M	Lymm	19:51	18:55	8.4
	186	19:52	William Keeling	SB	V45	M	Knutsford Tri Club	19:52	19:33	13.6
	187	19:53	Gareth Redston		SEN	M	Trafford	19:39	19:39	8.4
	188	19:54	Michael Dolan		V45	M
	189	19:55	Les Hill	PB	V55	M	Dumfries RC	19:55	19:55	9.8
	190	19:56	Roberto Raso		V50	M	Manchester FrontRunners	19:31	18:31	6.7
	191	19:58	Chris Sewart		V35	M	Manchester H	19:34	19:34	8.1
	192	20:06	Chris Oloughlin		SEN	M
	193	20:06	Stuart Jones		SEN	M	Team Dean Tri
	194	20:07	Darren McMurray		V40	M
	195	20:07	Giles Bennett		V45	M	Bury	19:23	18:35	4.2
	196	20:08	Robin Beaumont		V45	M	Trafford	19:37	19:26	8.5
	197	20:08	Geoffrey Cumber		V65	M	Halifax	19:43	17:58	11.0
	198	20:09	Craig Sykes	PB	V40	M	Rochdale H	20:09	19:20	11.3
	199	20:09	Jacob Smiles	PB	SEN	M	Chorlton	20:09	20:09	20.8
	200	20:10	Duncan Shuttleworth		V55	M	Unattached	19:47	19:26	9.7
	201	20:11	Tom Feehally	SB	SEN	M	Manchester Uni	20:11	18:03	16.9
	202	20:12	Anna Blomfield	PB	V50	W	Rochdale H	20:12	20:12	12.5
	203	20:13	Jerry Smith		V55	M	Sale Harriers Manchester	20:12	19:07	8.7
	204	20:14	Glyn Williams	PB	V45	M	Salford H	20:14	19:19	9.4
	205	20:15	Becki Robinson		SEN	W	Royton	19:50	19:07	8.9
	206	20:15	Mark Taylor		V40	M	Royton	18:37	18:37	32.2
	207	20:16	Christian Martin Eagle	PB	V35	W	Stockport	20:16	20:16	41.3
	208	20:17	Kieran Lomas		SEN	M
	209	20:18	Andrew Mainwaring	PB	V40	M	Stockport	20:18	20:07	9.9
	210	20:19	Simon Clarke	PB	SEN	M	Chorlton	20:19	19:48	12.2
	211	20:20	Paul Wilcockson	PB	V40	M	Horwich	20:20	20:20	15.9
	212	20:21	Graham Tracey	SB	V40	M	Vegetarian	20:21	19:36	7.8
	213	20:22	Martin Kaine		V45	M	Stoke FIT
	214	20:23	Craig Partridge	PB	V45	M	Altrincham	20:23	20:23	10.9
	215	20:24	Janine Ellis	SB	V45	W	Wilmslow	20:24	20:08	10.0
	216	20:24	Simon Paill		SEN	M	Swinton Running Club
	217	20:25	Nigel Fielden		V60	M	Sale Harriers Manchester	20:10	19:57	27.0
	218	20:25	Chris Swift		SEN	M
	219	20:26	Ann-Marie Jones	PB	V60	W	Altrincham	20:26	20:26	12.3
	220	20:27	Matthew Jackson		V45	M	Styal	19:57	19:48	7.9
	221	20:28	Pete Brown		V40	M
	222	20:30	Lesley Leggett		V55	W	Denby Dale	19:52	19:39	32.2
	223	20:32	An Other		SEN	M
	224	20:34	Michael Wymer		V40	M	Sale Harriers Manchester	20:26	20:26	14.9
	225	20:36	Andy Haworth		V40	M	Bramhall Runners
	226	20:39	Phil Rowen	PB	V40	M	Lymm	20:39	18:34	4.6
	227	20:42	Tracey Allan		SEN	W	Southport Waterloo	19:55	18:55	6.1
	228	20:45	Lauren Morley	SB	SEN	W	Oswestry	20:45	19:48	7.1
	229	20:45	James Smith T37/F37	SB	V40	M	Wrexham	20:45	20:02	49.6
	230	20:46	Bill Fox	SB	V60	M	Sale Harriers Manchester	20:46	18:05	41.2
	231	20:47	Matthew Rabone		SEN	M
	232	20:47	Jacqueline Cordingley	SB	V55	W	Sale Harriers Manchester	20:47	20:12	10.2
	233	20:48	Crispin Miller		V40	M	Sale Harriers Manchester	20:34	20:34	37.2
	234	20:49	Jill Tavini	PB	V40	W	Stockport	20:49	20:49	12.4
	235	20:49	Tony Park	PB	V50	M	Stockport	20:49	20:49	10.4
	236	20:50	Stephen Sharrocks	PB	V45	M	Stockport	20:50	20:01	14.0
	237	20:50	Mark Brady	PB	V35	M	Swinton	20:50	20:50	18.1
	238	20:51	Tim Norman	PB	V55	M	Cheshire Tally Ho Hare & Hounds Club	20:51	20:51	22.2
	239	20:51	Kieron Walsh		V55	M
	240	20:52	Richard Hall		V45	M	Bramhall Runners	20:37	19:29	9.6
	241	20:53	Richard Skitt		SEN	M
	242	20:54	Mike Race	PB	V55	M	Salford Met	20:54	20:54	6.7
	243	20:55	Nigel Burke		V50	M	Salford Met	20:30	20:30	29.9
	244	20:56	Martin Blackman	PB	V50	M	Stockport/Northern Masters	20:56	20:56	47.2
	245	20:57	John A Battersby		V55	M	Sale Harriers Manchester	20:51	20:18	12.1
	246	20:58	Steve Fairclough	PB	V45	M	Bramhall Runners	20:58	20:58	12.3
	247	20:59	Sonya Hynes		SEN	W	Manchester H	20:32	20:32	15.6
	248	21:01	Anthony Collier	SB	V55	M	Styal	21:01	19:59	19.0
	249	21:03	William Prout	SB	V55	M	Salford Met	21:03	20:28	13.9
	250	21:03	Daniel Brawn		SEN	M